Therapists in Pennsylvania

Do you feel lost on your path? Our life's journey is not always as clear as we would like it to be. We find ourselves in doubt and unsure - sometimes about work or family life or our romantic relationships. As we hurry through life fulfilling multiple roles, we can lose touch with our authentic Self and symptoms of depression may appear. Valleys are a natural part of everyone's life but you do not need to suffer through these alone. I will be here for you, to listen and give you the safe space to figure things out. It is often in the hard times that we grow the most. I am here for you.

Hello! My name is Jessie (they/[any pronoun is fine]), and I'm a Licensed Clinical Social Worker (LCSW) practicing in Pennsylvania, based out of Philadelphia. I received my Master's Degree from Bryn Mawr Graduate School of Social Work and Social Research and have been in practice full-time for over four years. My passion is supporting the growth and development of children, adolescents, and families--especially LGBTQ+ youth.

My therapeutic philosophy is that individuals need to be a part of their own solutions. I work to empower clients to achieve the goals so they feel the success of their own hard work. My experience in social work is deliberately broad to address a wide range of concerns. I am passionate about my work..our work. My background includes trauma therapy, critical incident debriefing, couple counseling, co-parenting , anger management, adolescent. Parenting therapy, and advocacy and case management.

I am an eclectic therapist who uses methods from various disciplines to provide unique treatment for each client. I have worked in various environments including group homes, outpatient therapy offices, school counseling in both public and parochial schools. This mix of experience has given me a great deal of experience working with individuals, families, children and those with various difficulties.

Hello! I am a graduate from Rider University and have my LPC in PA. I have been in community mental health for a decade, working with people of all ages, backgrounds, and needs. In my eyes, the primary goal of therapy is to feel safe and build a trusting relationship with healthy boundaries in a non-judgmental environment. My techniques focus on building hope, being solution-focused and utilizing mindfulness techniques to feel more present. Often people feel "stuck" in the past or worry about the future, so a combination of these techniques along with CBT and Motivational Interviewing, I hope to create an environment that can help a person achieve their goals.

I'm currently only available for Saturday mornings 9am-12pm and Mondays 9am-7pm. I will provide a safe space for you to be reflective, authentic, and vulnerable yet empowered. I can help you cope with these challenges, reduce stress, and find inner peace. I will use a variety of approaches (including cognitive-behavior, emotion-focused, and person-centered therapies) to help you explore your emotional needs, understand yourself and your relationship patterns, and make responsible choices in your relationships with the people you care about.

I am an LCSW that is licensed in the state of Pennsylvania. I have been licensed since 2014 and have been working in the behavioral health field for over 20 years. I have a passion for my career and really enjoying helping others meet their goals and becoming their best self. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. In my professional career, I have been given many opportunities to expand my clinical skill set and therapeutic knowledge. I have been given the opportunity to work with variety of clients of different ages, diagnoses, and cultures. Currently my main focus has been helping clients with stress/anxiety disorders, depression, anger management, family concerns and couples concerns. I have been trained in Cognitive Processing Therapy and Eye Movement Desensitization Reprocessing (EMDR)and work therapeutically with clients and couples on appropriate communication and conflict resolution. How can clients contact your intake team? +1 (786) 755-1863 reception+Stephanie15927@growtherapy.com

Hi there, I'm Theresa. Do you feel overwhemed, do you feel no matter what you try, or what you do, nothing changes? Are you struggling with your relationships, work and health? Is it hard to be kind to yourself? I help indivduals that just feel plan stuck, stuck in their personal life, stuck in problem solving and stuck in this thing we call life. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I love to integrate measurable goals so that you build upon small goals that create change! Whether you're dealing with feeling overwhelmed, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Hello, I'm Corinne Do you feel like everything is building up and it's hard to manage the stress around you? The expectations of school, work, family, friends, and relationships can feel overwhelming. I help support college-aged students and adults with adjusting to new situations, set boundaries, feel empowered, manage the demands of life, learn better coping and implement self-care. Together we can identify what's not working, explore thoughts, feelings, and core concerns, in order to create better balance. I integrate a person-centered approach, Cognitive Behavioral Therapy and Dialectical Behavior Therapy, highlighting strategies for mindfulness and emotional regulation to develop better boundaries, self care and overall awareness. Whether it's anxiety, depression, difficulties adjusting, OCD, ADHD, relationship concerns, or just feeling overwhelmed and stressed, I am here to help. Seeking therapy can be a big step in healing, and also can be scary. I am here to provide a non-judgmental, warm, therapeutic, safe space to heal and grow. Let's work together!

Hey there, I’m Chris and I look forward to meeting you! Are you feeling overwhelmed and it seems like everyone has advice to give but you don't think they truly understand what you are saying or the extent of what you are experiencing? Do you feel unheard and misunderstood? In working with me, I want to provide you with a safe, nonjudgmental environment; one, in which, you feel like somebody finally "gets it." I believe in working with you as a teammate (yes, I love sports); we are in this together. I cannot do the work for you; I can be in there with you providing encouragement, tips and strategies, insight, and other perspectives. I am a Licensed Professional Counselor (LPC), Licensed Behavior Specialist (BSL), National Certified Counselor (NCC), and a Previous Certified Child/Adolescent Trauma Professional (CATP) in Pennsylvania with 19 years of professional work experience. I am the owner of Prebble Counseling Services LLC providing online appts only, at this time; I offer evening sessions (4-9pm) and some weekend availability, as needed. I have worked beside clients through coping with addictions, trauma/abuse, parenting issues, neurodivergence, work/life balance, relationship/attachment issues, family conflict, anger management, LGBTQIA+ stressors/transformation, child/adolescent stressors, and couples’ work. Also, I have provided therapy in a variety of settings including inpatient drug/alcohol, state prison, community-based behavioral health (wraparound), and group private practice. I treat everyone with respect, sensitivity, and compassion. I have experience working with individuals (ages 3-93), couples, families, and members of the LGBTQIA+ community. I tailor our dialog and treatment plan to meet your unique and specific needs. I have been described as caring, helpful, and compassionate with a good sense of humor who isn’t afraid to occasionally “tell it like it is.” I look forward to working alongside you in your journey!

Hello, my name is Claire (they/she)! I am a Licensed Professional Counselor (LPC) and Certified Clinical Anxiety Treatment Professional (CCATP) based in Pennsylvania. I have worked in the mental health field for 6 years. I assist individuals in the journey of self-discovery. I am passionate about the LGBTQ+ community and have extensive experience with navigating the challenges of spirituality and sexuality. I maintain consistent training in all areas of LGBTQ+ and kink-informed care to provide the most supportive environment to live authentically. Certifications/Training: EMDR Clinician CCATP (Certified Clinical Anxiety Treatment Professional) CSTIP (Certified Sex Therapy Informed Professional)

My name is Dzana Saynes, DM, MS, LPC, CADC, EMDRIA certified clinician with a Lithuanian upbringing and accent. My belief is that a unique approach to life changes, and difficulties can be accomplished through cooperative engagements by starting conversations. What to expect during the first therapy session? Intake sessions consist of information unique to your situation, family, and what you expect from therapy. We will discuss what are your expectations from treatment, set goals, and measure the progress of the session making sure you get the most from therapy. I feel it's important to allow yourself to recognize your strengths, and accomplishments by talking about all of that. I do accept self-pay, same weekly appointments available! Thank you! See you in session! Sincerely Dzana

I believe that healing happens when we embrace our most authentic selves. My practice is built on a holistic, down-to-earth approach—one that honors the mind-body connection, values lived experience, and meets you exactly where you are. With a background in behavioral science and therapy, I specialize in supporting parents and caregivers of children with complex diagnoses, families navigating behavioral challenges, and adults seeking deep, sustainable change. Whether you're a parent feeling overwhelmed, an individual exploring alternative lifestyles, or someone ready to break old patterns, I offer a judgment-free space to realign with your truth. Together, we’ll blend evidence-based strategies with intuitive, heart-centered care—because transformation isn’t just about fixing problems; it’s about rediscovering who you were always meant to be. Let's get you back to you.

Hi! My name is Auria and I am an LCSW licensed in NC, PA, VA, SC, , and NJ. I have been in the field of social work for over 15+ years. I currently work in a hospital and jail setting. Both of these roles require me to provide support to patients and their families (where appropriate). Private practice is one of my passions, and I enjoy learning about people’s journey's! Let’s explore together!

Hi this is Dhan! When you need a therapist, you need someone who can talk to you and listen to you wholly. I believe in meeting a person-in-place approach and building a rapport from there. You are taking time to read all this content as you might be trying to find help to manage your stress, anxiety, depression or trauma and thinking about who to turn to. Sometimes, you may be looking for someone to offer you choices, clarify issues or provide guidance to lead you on your way. I’m here to provide you with a safe space and listen to you non-judgmentally. I have extensive experience working with clients of different backgrounds and I am trained in most evidence-based mental health treatment modalities. Some mental health symptoms are culture-specific and you may want to explore them from your cultural perspective. My life-long goal is to provide culturally and linguistically relevant counseling and therapies. I have helped individuals and families to navigate through difficult situations with acculturation, adjustment and reducing barriers to access, manage and treat mental health. I will be using a collaborative approach to explore and utilize your strengths.

Hello there, I'm Elizabeth How are you doing? How are you feeling today? Are you finding it difficult to navigate, manage and overcome daily and other life struggles? I want to start by appreciating you for taking the first step in your healing journey by being here because seeking therapy can be terrifying. It is never too soon or too late to ask for help and constructively work towards your life goals. Over the years, I have worked with individuals struggling with stressful situations, depression, anxiety ADHD, trauma-related issues etc. Let’s work through these challenges together to identify the problem, explore new and alternative ways to make changes and start building healthier habits. To get you there, we will use different evidence-based approaches based on the identified needs and goals.

I am a Licensed Professional Counselor with over 15 years of experience in the mental health field. I create a supportive environment which enables clients to feel safe as they share their story. I will support you as you discover insights and develop new coping skills. I provide quality care using a genuine approach, incorporating compassion, authenticity and respect. My time with you can lead to developing tools that you can continue to use and build on throughout your life. Helping you become the best version of you is at the heart of my work.

I am Nashonne. Over the past, 15 years, I've been offering therapy services in the state of Pennsylvania. Through my experiences, I've built an eclectic style of counseling that involves providing a secure space for the client to allow themselves to be vulnerable, address their issues at their core and grow. Some of the spaces where I have worked include community mental health, private practice, homeless shelters and the Department of Corrections. In my time outside of the office, I like to travel with family and explore new foods and venues.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from the California University of PA now called PennWest and have been practicing for 10 years. i have worked in many different aspects of the mental field which has given me a great deal of experience to be a helper. I enjoy helping people in their time of need and to become the best versions of themselves.

I am a licensed psychologist with many years of experience in cognitive behavioral therapy. I have had success using CBT to treat anxiety, panic, anger issues, insomnia, and chronic pain. Treatment is goal oriented, skill based, and backed by research. I think that it is very important to learn to judge yourself and the world less harshly. I believe that our unrealistic thoughts and expectations are major contributors to our discontent. I have found that some of the concepts of Eastern and Stoic philosophy can help put our lives into better perspective. I particularly like the aspects of psychology that are based on science. As a field, we know a lot about how people learn and how early experience shapes our current moods and behavior. I also like to incorporate current ideas in neurology and physiology that support behavior change.

Hello, I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. I have been practicing for 10 years. I have experience in helping clients coping with grief and loss, parenting issues, motivation, self esteem, & depression. As a therapist I look forward to working with you on your goals. I let you take the lead, and gently guide you when needed. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgement. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I find satisfaction knowing that together we are helping you live a healthier, more mindful life. You are the only person you will always be with, and you should feel like your life is worth living.

My name is Dese’Rae L. Stage (she/her), but you can call me Des. I’m a mom, therapist, licensed clinical social worker (LCSW), suicidologist, artist, and advocate in Philadelphia, PA. I wear a lot of hats. I identify as a queer, white, cisgender single parent and live with depression, anxiety, ADHD, CPTSD, and chronic suicidal thoughts. It’s important to me to be transparent about my positionality, in terms of my identity and lived experiences, as well as being someone who receives mental health services—I know what it’s like to be in the therapy chair and sitting across from it. To that end, I come to my work as a partner and a support, rather than an expert. In past lives, I worked in the service industry and the music industry, and built a career as an award-winning suicide prevention advocate and artist. I live with two small humans, a Bernese Mountain Dog named Dolly Parton, a Basset Hound puppy named Frances Houseman (aka Baby), and a long-haired white Siamese mix with heterochromia named Betty White. I see live music at every available opportunity (and sometimes I still drag my camera along), and when I’m not at a show, I’m probably reading a book, eating something delicious, or building Lego sets. I have a lot of stories. Feel free to ask me what happened when OJ Simpson came into the restaurant I worked at while I was in high school, or about that one time Lou Reed told me to f*ck off.

Hi there! I’m Christina, a licensed clinical social worker passionate about helping people feel empowered to achieve their goals and navigate life’s challenges. I work with individuals from all walks of life—adolescents to adults—who are seeking support for depression, anxiety, self-esteem, trauma, life transitions, and substance use. Currently licensed in the state of NJ and PA. In our sessions, I provide a welcoming, judgment-free space where you can truly be yourself. Together, we’ll take meaningful steps toward understanding your experiences, embracing your strengths, and becoming the best version of yourself. My approach is person-centered and solution-focused, tailoring therapy to fit your unique needs. I pull from other modalities such as CBT, DBT, EMDR, IFS, and strengths based. Whether you’re looking to heal, grow, or simply feel more in control, I’m here to support you every step of the way. Plus, my friendly dog may pop in to bring some extra comfort and smiles during our sessions! Let’s work together to help you find clarity, confidence, and motivation on your journey. I’m here to hold space for your feelings, provide gentle guidance, and cheer you on as you do the work to create the life you want.

Hi! I am a Licensed Professional Counselor from the state of Pennsylvania. I received my masters degree from SUNY New Paltz with over 10 years of experience as a therapist. I love helping clients achieve the best version of themselves. My specialties include EMDR, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and Music Therapy. I look forward to working with you!

Hi, I am Patricia Hanson. I am a Licensed Professional Counselor. I also own a business that supports the needs of older adults, individuals with disabilities, and children with special needs, making me highly skilled in care-related concerns. Whether in a crisis, seeking strategies for specific challenges, or yearning for personal growth, our collaborative journey is designed to illuminate paths forward and cultivate enduring mental and emotional strength. My clients often remark that our sessions ignite a newfound wisdom within them. They appreciate the environment of trust I foster, allowing them to delve deeper into their emotions and thoughts than they initially believed possible.

Dawn Seeburger completed her master’s degree in School Counseling with licensure at Kutztown University. She has been practicing for over 10 years and is knowledgeable and confident in her work. With younger clients, she utilizes an interactive play therapy-based approach which includes games, sand tray, artwork, etc. CBT and psychoeducation is also included during sessions. Dawn works with all ages from as young as 3 years old. Typically, she incorporates family members, when possible to help families improve relationships and make positive changes. If your child is struggling in the school environment, Dawn can help work through this and also collaborate with the teacher to develop a positive plan for success in the classroom. Dawn also works with adult clients to resolve life stressors and reduce anxiety. She takes a very individualized approach and provides a listening ear and interactive feedback.

I am a passionate professional counselor who empowers diverse individuals, couples, families, and groups to accomplish mental health, wellness, relationships, education, and career goals. I am educated, trained, and skilled to help the clients who share their issues and concerns with me. I am willing to walk by their side in their journey of life in tough times and rejoice with them in their joyful times. I believe that soul healing is real from a personal experience and that my compassion, care and high empathy is therapeutic. .... I am a Licensed Professional Counselor in the states of Michigan and Pennsylvania. I am certified in Addiction, in Dialectical Behavioral Therapy, in Individual Trauma therapy, Anxiety and Christian counseling. I am accepting new clients now. I see most mental health, mood disorders, addiction issues and age 12&up I would love for my clients to heal mentally/emotionally, physically, and spiritually, I believe in the holistic approach of therapy. I truly care, and love the people I serve.

I have worked in the mental health field since I was 17. Over the years I have grown assisting my clients in many stages of emotional issues, through the use of CBT, Mindfulness, and teaching useful coping skills. I treat ages from 13 to 99. During sessions we will address current issues, along with looking into how the past has affected current functioning.

I am a Licensed Professional Counselor (LPC), National Board Certified Counselor (NCC), a Certified Case Manager (CCM), RN, and Ordained Minister. My goal is to provide affordable counseling services to individuals, couples, and families who are facing challenges with their mental and emotional health or in relationships. I use an eclectic approach that pulls from various modalities of therapy that can be beneficial to your situation.

Hello and welcome. My name is Marla Jones. Are you struggling with people who are important to you in your life? Your spouse, your children, co-workers, and others? Do you lack a meaningful connection with yourself and others? Or desire for deeper, more satisfying relationships? I help individuals who are experiencing relationship issues, depression, anxiety, grief, family dysfunction and violence. I am a trauma-informed helper, with a specialization in relationship dynamics, specifically, the perpetration and victimization of Intimate Partner Violence and Domestic Abuse. It is my goal to provide people with the lasting tools to navigate the relationships we need to be successful in our own lives. I use a variety of methods that are person-centered, collaborative, and personalized to the presenting concern. These methods are deprived of Cognitive Behavioral and Realty Therapies. These methods include self-awareness and evaluation, mindfulness, perception reframing, and planning for and executing new helping behaviors. My clients are given the unique opportunity to become an active participant in their personal growth and well-being. I believe that when people began to take their power back through personal accountability, responsibility, and empowerment; healing and transformation will soon follow. I look forward to growing with you.

Hi. I am a Licensed Clinical Social Worker from Pennsylvania with over 30 years of experience in working in all aspect of mental health treatment. I appreciate the opportunity to get to know those with whom I am working and focusing on the areas that are important to you. While we will work together to set goals and a treatment plan, I believe that you as the client are making the important decisions about how therapy will benefit you. I see my job as empowering you.

Hello! Welcome to my practice Renewed Perspectives Counseling, Consulting and Coaching LLC. I am a Licensed Professional counselor (LPC) and member of the American Counseling Association (ACA). My therapeutic approach centers on providing a non-judgmental, supportive, compassionate, honest and professional space for you to gain insight into your life and a 'Renewed Perspective'. Together, we can explore the challenges you may be facing, whether that’s coping with stress and crisis, improving relationships, self-esteem issues; grief and loss, emotional concerns or just gaining a better understanding of yourself. I have many years of experience working in a variety of settings with adolescents, adults, families and couples who have challenges with depression, anxiety, OCD and PTSD/trauma. I take great pride in being able to help others on their path to a healthier mental well-being!

Hi, I'm Daniel. I’m a licensed mental health therapist with over 10 years of experience. In the past I've worked in a variety of settings including hospitals, schools, community case management, and outpatient clinics. I have worked in and around Boston and Philadelphia, and work virtually with clients in Pennsylvania, Massachusetts, and Delaware. I work exclusively with adults for individual psychotherapy.

Hi, my name is Lauren Foster, LCSW and I am a licensed clinical social worker with a Master of Social Work degree from Temple University. I have worked in the field of Social Work for 23+ years in many different capacities. I believe that forming a connection with a therapist is pivotal in making sustainable change.

Hi, I’m a Licensed Clinical Social Worker based in Pennsylvania. I obtained my social work degree from Marywood University. Throughout my 23 year career I have served North Central PA. I help individuals that have experienced trauma, losses, addiction, divorce, relationship struggles, depression, and anxiety. I strive to ensure each of my clients are empowered throughout their treatment process. We approach your reason for seeking therapy at your pace.

I am here to walk with you through your unique journey. My focus is on providing each client with individualized care. The decision to start therapy can be difficult, I am here to make therapy a positive and helpful experience. I can help guide you through a variety of issues from small changes to major life transitions. As we walk together through your journey, we can explore thoughts, feelings and emotions so that you can better understand yourself and live your best life. I enjoy working with preteens to adults. I am able to help clients manage and regulate emotions, cope with stress/anxiety and decrease other negative symptoms. I have experience in cognitive behavioral therapy, motivational interviewing, behavior modification and cognitive restructuring. I have 10 years of clinical outpatient therapy experience.

I am a licensed clinical social worker in Pennsylvania with over 10 years of experience helping clients navigate life’s challenges and achieve personal growth. My expertise includes supporting individuals dealing with stress and anxiety, depression, life transitions, and compassion fatigue. I take a strengths-based approach, believing that you are the expert of your own story and already possess valuable tools to overcome obstacles. My role is to help you uncover those strengths, build resilience, and develop strategies to manage life’s difficulties. Taking the first steps toward a more fulfilling and joyful life requires courage, and I commend you for seeking support. My goal is to create a safe, empathetic, and collaborative environment where you feel heard, understood, and empowered. Together, we’ll work to identify your goals, tackle challenges, and create meaningful, lasting change in your life. ***only accepting female clients***

To others it may seem like you've got it all together, but on the inside you're spinning out of control. Panic randomly punches you in the chest, taking your breath away, and you can't focus on anything else other than how to make it stop. You are consumed by trying to keep up with everyone else since they seem to have it all together, but you can barely function through the day. You feel like an awful mom because you are lashing out on your kids and hating the daily monotony instead of "embracing the joy of motherhood." You feel like you are failing your partner because somewhere along this journey you just lost yourself. You want to be a better mom to your kids. And remember why you fell in love with your partner. And stop the tornado of anxiety that knocks you out on the regular. You want to stop living by the expectations of others and rediscover who you truly are. It's time to win back some peace of mind and self-worth and attract the life you want. I have the DBT and mindfulness skills, which uses both mind and body exercises that will help you manage the crippling anxiety, love yourself better, be a more present and joyful mom, improve your relationships, and attract the life you want.

Hello, thank you for checking out my information. I am a competent and compassionate Catholic Christian psychotherapist who holds ATR-BC (Board Certified Registered Art Therapist) and LPC (Licensed Professional Counselor) credentials with extensive clinical experience since 2014 with children, adolescents, adults, and families at home, school, community settings, inpatient psychiatric hospital, outpatient community mental health center, and juvenile detention center. My therapy training and experience include followings; Creative art therapy, Behavioral therapy, Cognitive behavioral therapy, Trauma Focused-CBT, Motivational interviewing, Person-centered psychotherapy, Trauma focused therapy, Dialectical behavioral therapy, Structural Family Therapy, Narrative therapy, Emotion-focused therapy, Mindfulness-based therapy, Christian faith-based therapy & Brief psychotherapy. Hope we can connect soon to get to know each other more and work on your counseling goals in order to help you to live happier, healthier and more fulfilling life. Let's walk life journey together! You are not alone!

Are you feeling stuck, unmotivated, or lost? Perhaps wondering how to climb out of the dark hole that your thoughts and feelings have you feeling trapped in. Self-exploration is the bravest journey one can take when you are lost in these feelings. The overwhelming pace of life may increase these unpleasant feelings, and I support you in taking the courageous step to collaborate with someone to improve satisfaction, happiness, and confidence in your life.

Hi there, I'm Kirsten! Do you miss being in control of your emotions? Do you struggle with racing thoughts, a lack of motivation, or low self confidence? Ready to make yourself a priority again? I am here to help! As a Licensed therapist specializing in dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), trauma and self-esteem, I can help you get back into the driver's seat of your emotional roller coaster called life. In addition, with my knowledge and experience of using the trauma recovery and empowerment model (TREM), I will be able to help you work through past experiences that are still a struggle today. I want to provide a safe space for you to be your most authentic self. Life can be hard, but you don't have to go through it alone. I love mixing different types of therapy tools including mindfulness, psychoeducation, journaling techniques and much more! Whether you are dealing with anxiety, depression, self-confidence or life in general I will be able to provide evidence-based techniques for you to become the best version of yourself.

Are you feeling anxious, depressed, overwhelmed or stuck? I understand that reaching out to a therapist can be scary , but I am here to provide you with support and validate your feelings. I help clients with issues including depression, anxiety, PTSD, relationship, and work stressors. I provided an accepting, empathetic, and compassionate, environment where you can explore your thoughts and feelings and develop a plan to achieve your goals. Let my provide you with a safe space to talk about the things that trouble you and the encouragement you need to start living your best life!!

I offer sliding scale services with limited appointments available on weekends. I have practiced in various settings over the years including community mental health clinics, outpatient and inpatient. My job is to be a guide during your therapeutic journey, help you clarify your goals and suggest various techniques to try. The journey can take time and is different for everyone.

Do you long for balance amid this chaotic world? Do you struggle in managing your relationships, work, and emotional and/or physical health? My approach cultivates empowerment through compassionate support. I begin by learning about you and your worldview. I believe that you are the expert of your life and that within you, resides the inherent capacity to find your way through the most difficult of circumstances. It is my perspective that we often just need a bit of assistance in cultivating that path. My role as a therapist is to help facilitate the growth and change process by developing a relationship in the context of a nurturing and supportive environment. I received my Bachelor of Science from the Pennsylvania State University in 2010 where I focused my studies on human development across the lifespan. My master’s degree in clinical social work was obtained from The Ohio State University in 2012 where I graduated with high honors. With more than 15 years of extensive career experience as a psychotherapist and in the field of behavioral health, I have come to one solid conclusion: The path toward healing is not so much about becoming anything. Often, it is about unbecoming everything that isn’t you, so that you can be who you were truly meant to be in the first place.

Hi there, I'm Stephen. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help people manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a whole self-approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and art to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Hi! I'm Emily, founder of Caine Counseling Services and a licensed clinical therapist with over 10 years of experience helping individuals overcome emotional challenges, develop coping skills and a sense of confidence to help take control of their lives and reach a sense of fulfillment. I believe therapy should be supportive of the whole person, honoring both your inner world as well as everyday life. My goal is to make therapy something you can look forward to, even when it's hard- something that feels relatable, empowering and different from outdated approaches. Rather than feeling clinical or one-sided, therapy is a space where you can feel heard, receive meaningful feedback and have a real conversation within a relationship that feels genuine.

Hi! My name is Season Apple and I am a licensed professional counselor based in Pennsylvania. I have been in private practice since 2015 and have 15 years of experience in the counseling field. My passion is helping individuals, couples, and families lead healthier and more productive lives. Whether it is anxiety, depression, bipolar disorder or relationship issues within partners or family members. The focus is always on helping my clients gain coping skills, increase their satisfaction, and enhancing their relationships with others.

Hi! I'm Nikki, a Licensed Professional Counselor in the Greater Pittsburgh Area that's been recognized as Marquis Who's Who Honoree Listee. I've been working in human services for 25 years starting with an Alzheimer's unit in a nursing home and intellectual disabilities in group homes to wraparound services with children that have Autism. I gained my education in psychology and counseling and began working with at risk youth in juvenile delinquency settings and now working with transition aged youth. I really enjoy helping young adults find themselves and their path in life with their personal life and professional endeavors. I've also grown with the BFRB community (body focused repetitive behavior) being recovered myself and providing outreach and advocacy. I have been featured on the Dr. Oz television show, spoken at the Pennsylvania Counseling Association, and written in the book Project Dermatillomania. My main approach is a Mindfulness Based Cognitive Behavioral Therapy for general anxiety and depression and sometimes integrate expressive arts approaches for those that have difficulty expressing themselves. I specialize in OCD and am trained in Habit Reversal, ACT, COMB and ERP. I currently only offer online therapy and do not accept clients with severe mental illness, active suicidality or substance use. On a personal note, I'm married with a daughter and we enjoy outdoor activities. My hobbies include crocheting and scrapbooking. I really believe in "You are the author of your own life story" and would like to hear your story as you're the expert! I teach by my own SELF approach: S for searching your soul and what works for you, E for changing your environment from a toxic one to a healthy one, L for surrounding yourself with those that love and support you and learning to love yourself, and F for forgiving yourself for relapses.

Are you at the point where you are looking to make a change but you're just not sure what to do next? Are you looking for direction but could benefit from an outside perspective? As your therapist, I am here for you! I am here on the good days and on the hard days. Therapy is meant to be an experience where you feel validated, seen, and heard. Overall, my goal is to challenge and support you with gaining confidence, purpose, and hope!

Feeling Overwhelmed by People-Pleasing? Struggling to Find Your Voice? You don’t have to keep sacrificing your own needs to make others happy. Hi, I’m Tamar, a therapist specializing in helping individuals like you overcome people-pleasing, low self-esteem, and anxiety. If you're constantly putting others first and feeling drained or stuck, you’re not alone. Many people struggle with anxiety and self-doubt from trying to please others, but it doesn’t have to be this way. Together, we’ll work to help you set healthy boundaries, build your self-worth, and reclaim your happiness. Feeling Overwhelmed by People-Pleasing? Struggling to Find Your Voice? You don’t have to keep sacrificing your own needs to make others happy. Hi, I’m Tamar, a therapist specializing in helping individuals like you overcome people-pleasing, low self-esteem, and anxiety. If you're constantly putting others first and feeling drained or stuck, you’re not alone. Many people struggle with anxiety and self-doubt from trying to please others, but it doesn’t have to be this way. Together, we’ll work to help you set healthy boundaries, build your self-worth, and reclaim your happiness. I’ll help you stop second-guessing yourself and build confidence. Together, we’ll break the cycle of people-pleasing and teach you how to set boundaries without guilt. If anxiety is holding you back from living authentically, I’ll support you in reducing it and trusting yourself so you can feel worthy and empowered. If you’re ready to stop living for others and start embracing your true self, I’m here to help. Let’s work together to rebuild your confidence, set healthy boundaries, and reduce anxiety. You deserve to feel good about who you are. Reach out today and take the first step toward a more authentic, empowered you.