LCSW, 10 years of experience
Hi, I am a Licensed Clinical Social Worker based in Pennsylvania. I received my Masters from Widener University and I have been practicing for 6 years. I support adults who struggle with depression, anxiety, grief, and stress management. I utilized multiple therapeutic interventions based on the client's needs and treatment goals. For the past six years I have been working with individuals diagnosed with severe mental illness to support them with managing symptoms and achieving their treatment and life goals.
During our first session, we will make brief introductions, discuss the challenges you are facing and work together to develop a treatment plan to support you with achieving your treatment goals.
My extensive experience working with individuals dealing with anxiety, depression, grief, trauma and severe mental illness has prepared me meet individuals where they are and support them with developing skills needed to manage life's stressors.
I enjoy working with individuals who struggle with life's stressors to support them with processing those stressors, developing coping skills and moving forward.
Cognitive Behavioral Therapy is utilized in my practice to support clients with thoughts lead to feelings and drive behaviors. I would examine a clients beliefs and how those beliefs may cause cognitive distortions which lead to negative feelings.
Motivational Interviewing is utilized in my practice to support clients with finding the motivation to changes behaviors.
Mindfulness-Based Therapy is utilized in my practice to support clients with reducing stress and anxiety.
Strength-Based Therapy is utilized in my practice to support clients with seeing their value and focusing on their best qualities.