Independence Blue Cross Therapists in Columbus, OH

Finding a therapist who fits your needs and goals is one of the most important factors when searching for a mental health provider. With 159 verified therapists/counselors who accept Independence Blue Cross in Columbus, OH, you can filter by therapy type (CBT, DBT, EMDR), gender/identity, and specialty (anxiety, depression, trauma) to find a trusted match that works best for you. Every therapist listed is Grow Therapy-verified, accepting new clients, and available within the next 30 days.

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ClevelandCincinnatiYoungstownKetteringAkronSouth EuclidToledo

Availability updated: 9/16/2026

Often rebooked

Warm
Authentic
Empowering
Specialties
Anxiety
Grief
Trauma and PTSD
+2
Deciding to seek support through counseling takes courage, and the process of finding the right therapist can be intimidating. Building a trusting relationship with a therapist can take time and I understand how difficult it can be to be vulnerable. My approach is trauma-informed, strengths-based, and Humanistic, focussed on building a therapeutic relationship rooted in trust, safety, empathy, and compassion. I utilize evidence-based methods such as CBT, CFT, mindfulness-based interventions, breath work, somatic psychotherapy, and EMDR. Whether you are looking for a safe space to talk through current stressors, or dig deeper to process past trauma, I hope to provide a safe and nurturing space, collaborating with you on your journey of healing and personal growth.
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Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Trauma and PTSD
+4
My name is Katelyn and I earned my Master of Social Work from The Ohio State University and have over 6 years of experience providing therapy to clients recovering from trauma and abuse, healing from depression and anxiety, and hoping to increase their skills use. I earned my Bachelor's in Education and worked for a couple years in the special education setting of a middle school. I love utilizing my education background with clients to teach new skills and support families as they navigate the education system as well. Currently, I only offer telehealth appointments from anywhere in Ohio and have availability for morning and mid-day times. I do not have any evening or weekly availability at this time. I am honored you would consider me for your therapy!
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Authentic
Empowering
Solution oriented
Specialties
Life Transitions
Self Esteem
Spirituality
+6
Do you feel like you are not being heard? Do you feel overwhelmed or stuck? If you are experiencing depression, anxiety, addiction issues, or find yourself in a season of life that is causing you pain, I can help. Your story is important to me. Our past hurts and struggles can have a tremendous impact on the quality of life we live today. By working together, we can partner on a journey that can help you achieve your therapy goals. United States Army veteran. 18 plus years working in and with the addiction recovery community.
VirtualOffers in-person in Columbus, OHAvailable
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Authentic
Warm
Empowering
Specialties
Anxiety
Coping Skills
Anger Management
+9
I believe that mental health is just as important as physical health. In order to make changes in your life, you have to be willing to put in the effort. It is my goal to make my clients feel comfortable and safe because this is where you are going to get the most change and progress. Coming to counseling is a very personal step. One that you should feel hopeful about. Many clients say they are nervous about their first session. To combat those feelings, I assure you that I will listen, provide a space for you to process your feelings, explore your thoughts and behaviors and provide strategies and techniques to help reach your goals. With no judgement. I seek to provide culturally competent counseling to all individuals. I will be walking with you as you process life situations and how they have affected you. I have experience working with individuals, children, families, couples, and groups in a number of settings. I look forward to working with and meeting you!
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Warm
Open-minded
Authentic
Specialties
Anxiety
Coping Skills
Self Esteem
+9
I have always been fascinated by how people work. As a child I loved learning about how the body works. As I got older my focus shifted to how minds work and how people function in this world. My education centered around mental health how to help people with their problems. I have an MS in Life Span Development and an Med in Counselor Education, both from Purdue University and am now a Licensed Professional Clinical Counselor (LPCC) in Ohio. I enjoy gardening, traveling and learning new things. I am an optimist. My general way of relating to people is one of listing intently enough to be able to see things from their point of view, and to show respect, warmth, and humor. I believe that establishing a strong, supportive relationship is of utmost importance in therapy. Respect and honesty are essential for effective therapy. Together we can solve problems and improve bad situations.
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Solution oriented
Warm
Intelligent
Specialties
Anxiety
Depression
Mood Disorders
+5
I am a licensed independent marriage and family therapist (IMFT or LMFT) in the state of Ohio and Florida with two decades of experience in the field, working with individuals, families, couples and groups. I’ve worked in Partial Hospitalization Programs (PHPs), Outpatient settings, Residential treatment centers, Crisis centers and Private practice, helping clients with anxiety, addictions, depression, family conflicts, couple's issues and many other challenges. Using an eclectic approach that draws on Solution-Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT) and the Gottman Method, I help my clients discover patterns of positive behaviors that can be replicated to achieve their desired outcomes and discover their self-fulfilling paths. I aim to create an open and safe environment where thoughts and emotions can be explored without fear of judgment, meaningful solutions can be discovered and habits can be positively structured or restructured for a desired narrative. It takes courage to seek out an uninhibited and more fulfilling life. I am here to support & empower you where ever you may be on that journey.
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Direct
Solution oriented
Authentic
Specialties
Child or Adolescent
Couples Counseling
Depression
+10
Hi, I’m Aaron Saez, a Licensed Independent Clinical Social Worker with over 10 years of experience supporting individuals and families through life’s challenges. I specialize in evidence-based therapy, crisis intervention, and grief counseling, and have worked in a range of settings including private practice, hospitals, and community organizations. I’m committed to providing compassionate, culturally responsive care that centers your safety, growth, and well-being.
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Authentic
Warm
Direct
Specialties
Anxiety
Coping Skills
Perinatal Mental Health
+3
We’re always facing new challenges in life. These challenges may be new, years in the making, or leading to feeling overwhelmed, frustrated, sadness, anxious, or depressed. The step towards support is a brave one! I have been a licensed independent social worker for 18 years. My goal is to create a safe, judgment-free space in sessions. Together, we’ll work to build coping strategies and find clarity. My approach is collaborative and compassionate, centered on your unique needs, expereinces, values, and goals. I have completed training and am certified through Postpartum Support International with experience working with women facing a range of circumstances. Feel free to see more on my website ActofHopeCounseling.com.
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Warm
Open-minded
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
Hi :) I imagine you are here because things are not great. Perhaps, you would like to improve or change something, or maybe you just want to feel better or more comfortable in your skin. I know it can be scary, but I believe it’s also brave. It takes courage to admit that you would like life to be different. I believe together we can get you to a place where life isn't so hard. During my 19 year career, I have been fortunate to have met wonderful people and together we have grown. I view the therapeutic process through a person-centered lens and as something we do together. I believe it is important to celebrate the small successes, and focus on progress, rather than perfection.
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Authentic
Direct
Solution oriented
Specialties
Anxiety
Couples Counseling
Depression
+10
Hi! In my work over the years, I have had the pleasure to see my clients succeed at life! I am compassionate, non-judgmental, and we will meet wherever you are and take you wherever you want to go. I look forward to working with you! Specializations Addiction and/or Substance Use Concerns, Anger Management, Anxiety, Couples Counseling, Depression, Family Therapy, Grief, Health Psychology, Parenting Issues, Relationship Issues, Sleep Health, Women's Health. In our sessions, you can see into my home, and it is as if you are right there with me. No filters, no staring at a wall behind me. You will be inside of my home office as if it were in person. At our sessions I take notes that I give to you at the end of our sessions, so you have have something tangible to take with you, as well as links to resources such as podcasts, books, take home exercises (never mandatory though!) to help you progress in between sessions to make our time together more valuable. I used to be in direct service many years ago and then moved into training EAP providers and offering trainings for Mental Health providers to maintain their licenses, but during the, "Great Hiatus," I saw that people needed help. So I came back to be in the trenches. You are in good hands! I am also a student of positive psychology, but I have the ability to empathize deeply and really be right there with you. Almost all of my clients have experienced breakthroughs and by the end of our time together are enjoying their lives again and feeling competent to problem solve and develop coping tools, and resiliency.
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Warm
Authentic
Open-minded
Specialties
Coping Skills
Depression
Family Therapy
+4
Hi there! I’m a Licensed Clinical Social Worker based in Ohio, also proudly serving clients in Illinois. I earned my Master’s in Social Work from the University of Cincinnati, and I’ve been honored to walk alongside clients in their healing and growth journey for over 10 years. With a passion for helping people navigate life’s many seasons, I work with adolescents, young adults through geriatric clients to manage life transitions, reduce stress, and create space for purposeful, joy-filled living. Whether you're facing a big change, a tough decision, or just need support getting back to your best self. I’m here to help you find balance, clarity, and confidence in your path forward.
Available
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Authentic
Intelligent
Warm
Specialties
Anxiety
Depression
Anger Management
+6
Many people turn to psychotherapy or counseling for help with anxiety, depression, trauma, and painful relationship patterns, or simply because they feel something is missing from life. At times, we may lack the words to describe our struggles or suffering. By gaining insight into past relationships and experiences, many people begin to make progress toward overcoming these difficulties, becoming more effective in both their work and their personal lives. I am a licensed clinician with 20 years of experience helping individuals achieve a more fulfilling life.
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Authentic
Solution oriented
Direct
Specialties
Anxiety
Coping Skills
Depression
+10
Hi, I'm Kim! First, I know how hard it can be to search for a therapist, so I want to acknowledge that if you are here, you are making a big step. Whether you choose to work with me or another therapist, I wish you the best as you begin or continue your therapy journey. I am a Licensed Independent Social Worker with Supervision Designation in Ohio, and a Licensed Independent Clinical Social Worker in Alabama. I have experience as an individual therapist, family therapist, parent coach, and group facilitator. I specialize in Cognitive Behavioral Therapy, Mindfulness Practice, and Strengths-based approach, however, I bring in many elements of evidence-based practice to meet clients needs. I work with clients around anxiety, depression, trauma, grief/loss, life transitions, relationships, and overall skill building. I believe that change can happen quickly and I often work with clients on targeted goals with a solutions-focused approach. I truly believe that therapy is collaborative. I feel deeply honored to work with my clients and to witness their progress. I work to create a safe, calm, and positive therapy space for clients to explore their challenges and practice new ways of relating to those challenges. ***I am currently accepting clients interested in short-term therapy. Short-term therapy averages between 12-20 sessions and utilizes evidenced-based approaches such as Cognitive Behavioral Therapy and Solutions Focused Brief Therapy to support a client's therapeutic goals in a focused, targeted manner.
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Often rebooked

Authentic
Solution oriented
Warm
Specialties
Anxiety
Depression
Women's Issues
+8
I am a professional counselor with over 10 years of experience licensed in both Ohio (LPCC) and Pennsylvania (LPC). While I've worn many different hats in my career, what I love most is connecting one-on-one through individual sessions. I blend tools from Cognitive Behavioral Therapy, Dialetical Behavioral Therapy, and Schema Therapy with a person-centered, feminist lens approach rooted in the belief that you are the expert on your own life. My goal is to create a space where you feel empowered to grow, heal, and shape your own path forward.
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Authentic
Warm
Open-minded
Specialties
Anxiety
Depression
Gambling Addiction
+9
Hi, my name is Stephanie Gollner and I am a Licensed Professional Clinical Counselor and International Certified Gambling Counselor with 10 years of experience in the field. I believe that everyone has the ability to change, and I am passionate about helping others realize their true potential and supporting them on their healing journey. In our sessions, I will create a warm, welcoming space where you can feel safe to express yourself without judgement. I take a holistic approach that will honor your unique needs and strengths, while empowering you to build the resilience to reach your goals.
Offers in-person in Youngstown, OH - Accepting clients in OHAvailable
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Often rebooked

Authentic
Empowering
Warm
Specialties
Anxiety
Depression
Grief
+4
Hello! I pursued a career in social work 30 years ago to help others problem solve through difficulties and challenges. I will help you bring into focus the importance of understanding loss and the effects that unresolved grief can have on daily living related to your physical, mental, and spiritual health. Whether you prefer to jump or journey through life, allow me to be a Life Support for your emotional, psychological, and spiritual well-being.
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Solution oriented
Empowering
Warm
Specialties
ADHD
Autism
Trauma and PTSD
+8
I am a Licensed Independent Social Worker with a unique specialization in providing comprehensive care for Neurodivergent individuals, particularly those with ADHD and Autism who are facing mental health challenges. I hold certifications as an Autism Spectrum Disorder Clinical Specialist, ADHD Certified Clinical Service Provider and ADHD Practitioner, focusing on supporting individuals with ADHD, Autism, and co-occurring disorders such as anxiety, depression, PTSD, Bipolar Disorder, and adjustment disorder.
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Authentic
Empowering
Direct
Specialties
Anxiety
Depression
Grief
+3
Are you looking to get through your day easier, and stop feeling like you are just barely keeping it together? Are you having difficulty because you can’t control the tears or anxiety? Do you need help finding strategies that actually work to cope with your thoughts? What would it look like for you to not be dealing with these overwhelming feelings so often? We will work together to clarify what your specific goals are, and how I can help you achieve an easier day. I teach people how to heal and transform their lives, in a nonjudgmental and caring manner. I work with adults of all ages with a special focus on those who are struggling with grief, life transitions, depression, anxiety, or caregiver stress. Take that first step towards growth today and schedule an appointment with me.
VirtualOffers in-person in Dublin, OH - Accepting clients in OHAvailable
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Warm
Authentic
Empowering
Specialties
Addiction
Bipolar Disorder
Trauma and PTSD
+10
I am a Licensed Professional Clinical Counselor (LPCC), Licensed Social Worker (LSW), and Licensed Chemical Dependency Counselor (LCDC III) based in Ohio, with over 15 years of experience supporting individuals on their path to healing. I earned my Master’s degree from Walden University in Minneapolis and have devoted my career to helping adults move beyond immediate concerns and find lasting solutions for their mental health and well-being. I believe that while pain in life is unavoidable, healing and growth are always possible. My role as your therapist is to provide a safe, supportive, and nonjudgmental space where you can freely explore your thoughts and emotions. Using evidence-based practices, I work collaboratively with clients to navigate life’s challenges, build coping skills, and strengthen resilience. My goal is to empower you to uncover your inner strengths, achieve personal growth, and cultivate more meaningful and fulfilling relationships. Together, we can work toward creating balance, clarity, and a sense of peace in your life.
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Authentic
Humorous
Intelligent
Specialties
Anxiety
Depression
Mood Disorders
+3
I am an experienced Motivational Therapist with a Positive Psychology approach, often described as both a Listener and Life Coach. My specialties include working with ADHD/ADD, Male Issues, Anger, Depression, Anxiety, Teens Issues, Couples Counseling, Grief, Trauma, Abuse, Addictions, Low Self-Esteem, as well as Career Counseling and Family Therapy. I invite you to call or email GROW to schedule a session soon! Set an appointment time that works for you. Morning, Afternoon and Evening sessions 7 days a week! Adults, older teens, and couples are welcome. I have 20 years of experience as a Counselor and Clinical Social Worker and I try to provide a Positive and even Fun approach that I hope you will enjoy! Motivational Therapy and Positive Psychology work and they can be applied to work for you. Support, insight, awareness, and growth, are associated with therapy for a reason. There IS help for a wide variety of problems that may have you feeling anxious or hopeless today.
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Empowering
Warm
Authentic
Specialties
Anxiety
Self Esteem
Women's Issues
+2
Are you struggling with maintaining your sanity as a wife, mother and caretaker? Or are you just someone who needs clarity on what your needs really are? While sometimes it is difficult to understand your own needs, therapy is a way to maintain your self care, learn how to gain better understanding and communicate your needs and feelings, to help you address barriers to healthy relationships and accomplishing personal goals. As a therapist I have 17 years of experience in helping adults and adolescents identify their own needs and collaborate to help them recognize how to improve upon those barriers. My primary interest is in helping individuals gain insight into their self worth in order to better manage life and mental health barriers. In therapy with me clients learn how to adjust negative thinking, improve self care, adjust self esteem and adjust your ability to believe in yourself. Sure therapy can be scary and even stigmatized but with the right collaboration it can be a godsend. Let me help you on your journey, let me help you adjust your crown.
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Warm
Empowering
Authentic
Specialties
Domestic Violence
Self Esteem
Women's Issues
+3
Welcome! I specialize in working with survivors of emotional abuse/narcissistic abuse and women in recovery. Do you feel like you are walking on eggshells with your partner? Are you constantly belittled or humiliated by your partner and are being controlled or manipulated? Prevented from reaching out to family and friends? Together, we can break the isolation and regain your own personal power and self-esteem. I know that reaching out for help can be challenging, and I want to commend you for taking this brave step towards healing. Together, we can work towards creating a brighter, healthier, and a more hopeful future. I look forward to the opportunity to work with you!
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Warm
Authentic
Empowering
Specialties
Anxiety
Child or Adolescent
Life Transitions
+8
My name is Crystal Cooper and I am a Child, Youth and Family Therapist. I am licensed as a LMSW in the state of Texas and a LISW-S and CDCA in the state of Ohio. I obtained my Bachelors of Arts in Psychology at Kent State University in Kent, Ohio and I then went on to obtained my Masters of Social Work at Cleveland State University in Cleveland, Ohio. I specialize in working with PTSD, Depression, Anxiety, Adjustment Disorder,  Oppositional Deviant Disorder, school concerns, aggressive behavioral issues, and emotional regulation. By providing psychoeducation, skills and psychotherapy to patients struggling with mental illness, emotional disturbance and behavior issues I am able to help empower them to become the best version of themselves. I am experienced in providing individual, group, family therapy, crisis intervention, psychoeducation and collaborative care in the home, community, and the education environment. I utilize TF-CBT, motivational interviewing, person-centered, solution-focused, and mindfulness treatment modalities to build a safe and therapeutic relationship, incorporating parents along the way to produce the best possible outcomes to maintain thought, emotional and behavioral changes. Time has no measure, and I value the opportunity and responsibility of making an impact in the lives of others.
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Warm
Solution oriented
Authentic
Specialties
Anxiety
Life Transitions
Perinatal Mental Health
+8
Hello! I'm Stephanie Burbridge, and I'm so glad you're here. I’m a Licensed Professional Clinical Counselor with a certification in Perinatal Mental Health who specializes in supporting adults through anxiety, pregnancy/postpartum mental health concerns, depression, and major life transitions, such as retirement. With a compassionate and collaborative approach, I strive to create a safe space where you feel truly heard and supported. My goal is to help you gain insight, build resilience, and create meaningful changes that lead to a more balanced and fulfilling life.
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Authentic
Warm
Empowering
Specialties
Addiction
Anxiety
Self Esteem
+4
Is anxiety or depression keeping you from living the life you want? Are you struggling in your relationships? Would you like to communicate more effectively? Do you isolate or avoid situations because of low self-esteem or lack of self-confidence? Is a self-sabotaging behavior interfering with your well-being or relationships? You and I can work together to bring about change: you can overcome anxiety and depression. You can break out of the cycle of self-sabotaging or addictive behaviors. Life can be better and relationships more fulfilling. With support and guidance, you can build the life you want. I have extensive experience in the fields of mental health and addictions, working with individuals seeking change and the loved ones who want to support them.
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Warm
Authentic
Solution oriented
Specialties
Coping Skills
Military/Veterans
Self Esteem
+10
I am an art therapist and LPCC-S (Licensed Professional Clinical Counselor - Supervisor). I have been working in the mental health and addiction world for over 20 years. I have had the pleasure of joining forces with children from the age of 3, to children the age of 87. I come from a family that has a long line of veterans and first responders. I have a strong passion for supporting our veterans and first responders but am open to partnering with anyone wanting assistance in life. I welcome any in person sessions as I am very much an empath and thrive when I can feel each person’s emotions in person. I own my own practice, Freedom Wellness Center LLC, in Canal Fulton, Ohio. The link to my website is at the bottom of this page. If you have Medicaid insurance, you must contact me first to schedule an appointment with me. I have had a high amount of people not showing for their appointments and had to put a hold on all new Medicaid referrals until I can speak to you in person first to ensure you are serious about attending your appointments.
VirtualOffers in-person in Canal Fulton, OH - Accepting clients in OHAvailable
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Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Trauma and PTSD
+14
Hello, I am Mande. I have 20 years of experience in the mental health field. I love working with individuals helping them to meet their best version of themselves and their life. Do you ever feel alone, as if no one understands how challenging life can be? Does it feel like everyone else has it figured out? Is it confusing how they are managing life challenges? I would love to have the opportunity to help connect and express yourself. I find it helpful to look at life outside of social media and look at the reality of life and its challenges. There are many skills that are helpful in regulating your nervous system, challenging negative beliefs and increasing self-care.
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Warm
Open-minded
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+9
I'm glad that you're looking for help with whatever brought you here. I believe that therapy can be a supportive space for you and I to explore your journey. I facilitate this exploration through being attentive to you and your needs, noticing the effects of your experiences on your sense of self. We can also examine together how culture, society, and family influence our worlds, emotions, and identities. I've been practicing in school and community based settings since 2018, and received my independent license in 2023. Through working with a wide range of ages and populations, I've came to appreciate how hurt and pain are hard to carry alone, and I'm honored to be present on that journey with you. I also offer services in both English and Mandarin/Chinese. Sliding fee appointments for those in need.
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Empowering
Authentic
Humorous
Specialties
Addiction
Chronic Illness
Trauma and PTSD
Welcome, and glad you are looking for someone to walk with you on your journey. I am an LPCC-S here in Ohio and have been working in the mental health and addiction worlds for almost a decade as a therapist, graduate professor, overdose first responder, and clinical researcher among other roles. During my travels through these and other experiences, I have been honored to develop along with my clients an expertise in an array of Narrative and Somatic practices, that when combined together we have found to often be helpful when navigating many of the ways that Pain shows up in our lives.
VirtualOffers in-person in Cleveland, OH - Accepting clients in OHAvailable
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Warm
Authentic
Intelligent
Specialties
Anxiety
Attachment Issues
Trauma and PTSD
+9
Hello and welcome! My name is Michelle and I am a therapist who began my Master's Degree after a long career in Information Systems. My bachelor's degree is in Psychology from the University of Akron, and I hold a Master's degree in Clinical Mental Health Counseling from Walsh University. I am an LPCC (Licensed Professional Clinical Counselor) in the state of Ohio. I am a certified provider of EMDR for the treatment of trauma and attachment issues and I am a member of EMDRIA. I work with individuals and families in addressing life transitions, communication issues, mood disorders, and trauma. As the daughter of a veteran of WWII, I have particular respect and concern for those who have served our country and those who continue to do so as veterans and first responders.
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Solution oriented
Empowering
Authentic
Specialties
Addiction
Anxiety
Women's Issues
+1
Welcome to my practice. I am dedicated to creating a supportive, nonjudgmental space where you can explore challenges, build on your strengths, and work toward meaningful change. My approach is collaborative and solution-focused — I believe that you are the expert on your own life, and together we’ll identify practical steps to help you reach your goals. Whether you’re navigating stress, anxiety, relationship concerns, or personal growth, my goal is to help you find clarity, resilience, and a sense of balance.
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Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Parenting
+3
I have been a Social Worker for about 12 years, and have worked in multiple settings including in the community, Private Practice, and at two different Children's Hospitals. I have experience working with school age children, teenagers, and adults. I have experience working with individuals with anxiety and depression, as well as some trauma. I also have experience working with individuals working through the adjustment and struggles of parenting, and also have personal experience with this as I am a Mother of two! I identify as a Christian and can incorporate Christian Counseling if a Client chooses that.
VirtualOffers in-person in Dublin, OH - Accepting clients in OHAvailable
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Warm
Empowering
Solution oriented
Specialties
ADHD
Anxiety
Life Transitions
+10
I am focused on empowering individuals of all ages—from children to adults—through a strengths-based approach. I believe in harnessing your unique strengths and capabilities to overcome challenges and achieve personal growth. I’m a dedicated therapist specializing in supporting children and adults through life’s diverse challenges. With experience in school-based and community therapy services as well as now private practice, I offer a warm, inclusive approach that respects and values each individual’s unique experiences. My background equips me to address a wide range of issues, from childhood development and family dynamics to personal growth and navigating cultural identities. My goal is to provide a safe and understanding space where you can explore your concerns and work towards meaningful, positive change. I offer a compassionate, client-centered approach tailored to your unique needs. Whether you're dealing with stress, relationship issues, or seeking personal growth, my goal is to provide a supportive space where you can explore your feelings and build a path toward positive change.
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Warm
Empowering
Authentic
Specialties
Addiction
Anxiety
Autism
Hello, my name is Marcie Williams. I am a Licensed Professional Clinical Counselor and the founder of Affirming Autism, LLC. I have more than 5 years of experience helping clients with a variety of mental health issues ranging from situational stress to severe mental illness. I have worked extensively with clients who struggle with addiction both one-on-one and in groups. Having firsthand experience parenting autism, I have a particular interest in serving the autism community and have spent considerable time educating myself on the current issues affecting this population and their caregivers.
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Authentic
Warm
Open-minded
Specialties
Anxiety
Coping Skills
Depression
+10
Hello, I'm Nicole. Are you struggling to balance the many different areas in your life? Do you feel overwhelmed and discouraged? Are hardships having a negative impact on your life and wellbeing? I help adults manage everyday stressors, life struggles, and increasing mental health symptoms. Together we can identify, process, and problem solve in order to get you back to a balanced, healthy life. We will use solution focused and client centered approaches to individualize treatment to your specific needs. Whether it be relationship issues, self-doubt, overwhelming stress, or increasing mental health symptoms that you're struggling to manage, I am here to help. Seeking help can be hard, but it is worth it! I will meet you with empathy, understanding, and support, in a judgement free safe space. Let's work together!
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Warm
Authentic
Empowering
Specialties
Addiction
Coping Skills
Trauma and PTSD
+10
Together, we will identify your challenges and goals - where you want your life to be a month, six months, a year from now. Then, we'll identify options and strategies you can use to get there. You'll leave the session with a better understanding of what you're facing with an "actions I can take right now" approach. There will always be room for suggestions concerning our work together, including keeping each other accountable.
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Warm
Open-minded
Authentic
Specialties
Addiction
Anxiety
Depression
+3
I graduated with a M. Ed with a specialization in Mental Health Counseling in 2012, have been an LPC since 2013. I received my Independent Chemical Dependency License in 2021 and my Licensed Professional Clinical Counselor in 2025. I draw from multiple theoretical approaches and techniques, tailoring your treatment plan to your needs by selecting the most effective methods from various therapies, rather than strictly adhering to one specific school of thought.
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Warm
Authentic
Intelligent
Specialties
Anger Management
Anxiety
Trauma and PTSD
+18
Hi there, I go by Michele. Life can be difficult at times. You might feel like it can never get better and like you have to get through it on your own. My job is to help you get through these difficult times and to give you the skills you need to feel empowered to get through any obstacle that comes your way. I have years of expereience helping people from all walks of life find their idea of happiness and making it a reality. I work hard at being flexible and providing you with the kind of help that you want and need. Whether you're dealing with current or past issues, or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
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Warm
Direct
Authentic
Specialties
Anger Management
Anxiety
Depression
+10
Let's navigate life together. I have experience in helping clients with anger management, motivation, self-esteem, and confidence, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I use an eclectic approach with several research-based interventions including CBT, DBT, Solution-Focused Therapy, Client-Centered Therapy, and Gestalt Therapy. This is done to meet my clients where they are and to grow from there. I received my B.A. in Psychology and Pan-African Studies from Kent State University in 2003. I then went on to complete a Master of Education in Community Agency Counseling at Cleveland State University. I have been an active counseling therapist for 16 years and have worked in several settings, including Prevention Programs, School Based Therapy, and Outpatient therapy. I have even had the pleasure of being the Clinical Supervisor for a local mental health agency.
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Warm
Empowering
Authentic
Specialties
Mood Disorders
Obsessive-Compulsive (OCD)
Women's Issues
Hello, I’m Brittany. Are you looking for a better understanding of yourself and your reactions? Maybe you want better relationships or better balance in your life to reduce stress. I work with those ready to challenge themselves to achieve a better quality of life. I specialize in identifying your unique issue and applying solutions so sessions feel productive and worthwhile. I bring strategies and reframing of thoughts where you have impasses. I like to work as a team where you provide your experiences and preferences and we apply the techniques with personalization.
VirtualOffers in-person in Middletown, OH - Accepting clients in OHAvailable
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Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+9
Hi! I am a Licensed Independent Social Worker. I have over 15 years of experience in a variety of settings such as hospitals, non-profit agencies, hospice care, and private practice. I received my master's degree from Case Western Reserve University. As someone who has engaged in therapy, I understand the importance of the client and therapist acting as allies in the healing journey. We have all of the tools we need within to evolve into a healthier and more fulfilled person. I will assist you by encouraging improvements in how you feel about your life and how you relate to others.
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Warm
Empowering
Authentic
Specialties
Anxiety
Coping Skills
Depression
+8
Hello, I am Jill, and Welcome! First off, kudos to you for taking the step to join the world of therapy. It can feel a little intimidating, especially if you've not been here before. I am a Licensed Professional Clinical Counselor from Ohio, while I am also licensed in Michigan, having lived there for 20+ years. I earned my Master of Arts in Counseling degree from Central Michigan University in 2003 (Fire up, Chips!) and my Master of Social Work degree from The Ohio State University in 2023 (O-H!) I have 20+ years of experience working with all ages of people from early childhood through older adults, using a variety of evidence-based treatments in a safe, compassionate, supportive environment. I am excited to meet you and help you along in your journey. I am certain we can do great work together!
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Open-minded
Direct
Authentic
Specialties
Autism
Coping Skills
Trauma and PTSD
+5
Every client is unique and is facing their own distinctive challenges. Therefore each treatment plan should be personalized and individualized. An ideal client is one who comes to counseling with an open mind and is ready to try new approaches and coping skills. Each person will benefit differently from a wide variety of approaches. Together we can and will find the right strategies that work best for you. There is not a "normal" or "standard" cookie-cutter path. It is a journey! I have experience working with issues as grief, anxiety, anger, mood, neurological, trauma, relationship issues, substance use disorders, and more. I am dually independently licensed and passionate about providing the utmost quality of services to people struggling with mental health, substance use disorders and dual diagnoses. I have over 10 years of practice, including a wide array of experience, working with clients of all age groups individually, with couples and in groups. The therapeutic environment is a safe place for clients and their families to experience their vulnerabilities while sharing their stories. I use Cognitive Behavioral Therapy, existential, EMDR, and Person-Centered treatment interventions and I have found that when using these interventions, people begin to realize the strength to overcome challenges.
VirtualOffers in-person in Lancaster, OH - Accepting clients in OHAvailable
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Warm
Empowering
Authentic
Specialties
Anxiety
Depression
Self Esteem
+2
My name is Alahya Clayborn, Licensed Marriage and Family Therapist (LMFT), and I specialize in systemic and strategic family therapy models. My counseling philosophy is grounded in the belief that healing occurs through our attachment and interactions and by transforming the systems around us. With expertise in relationships, anxiety, ADHD, trauma, and depression, I focus on creating meaningful and lasting change. I am dedicated to helping individuals and families navigate their challenges and achieve their fullest potential.
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Warm
Solution oriented
Authentic
Specialties
Anxiety
Depression
Self Esteem
+7
Hi, I'm Rachel—a licensed therapist available to meet with clients in both Arizona and Ohio, here to support you through whatever life is throwing your way. I work with adults facing anxiety, depression, trauma, relationship challenges, ADHD, and more.My approach is warm, non-judgmental, and grounded in the belief that therapy should be a space where you feel safe, seen, and empowered.
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Warm
Authentic
Humorous
Specialties
Addiction
Anxiety
Depression
+3
Hello! I'm a Licensed Independent Social Worker (LISW) based in Ohio. I received my Master's in Social Work from Ohio University and have been practicing for 6 years. I've helped individuals 5 to 65 years of age struggling with things such as various mood disorders, anxiety, and addiction become the best versions of themselves. Being trained as a Social Worker, I strongly believe that people should be treated with respect and care, regardless of their life circumstances. I am intentional when working with clients to partner with them in setting goals, changing behaviors, and addressing symptoms to help empower and encourage them to be the version of themselves they want to be.
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Intelligent
Authentic
Direct
Specialties
Addiction
Anxiety
Depression
+2
I am Walter williams a Licensed Professional Clinical Counselor. I received my Masters in Rehabilitation Counseling degree from Illinois Institute of Technology. I have over 20 years experience in rehabilitation psychology in a variety of settings. I have done crisis intervention in both inpatient and penal institutions. I have worked as a team leader for Assertive Community Treatment teams servicing chronically mentally ill people in the community. I have performed intake assessment, crisis intervention, suicide assessments, and brief grief counseling in multiple settings. I help adults struggling with major mental illness and or substance abuse to manage their thoughts and understand the dynamics of feelings thoughts and behaviors through evidence based practices likE CBT and Motivational Interviewing.
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Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Self Esteem
+12
I am licensed in Ohio with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
VirtualOffers in-person in Vandalia, OH - Accepting clients in OHAvailable
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Warm
Authentic
Solution oriented
Specialties
Anxiety
Life Transitions
Parenting
+4
If you're feeling overwhelmed, stretched thin, or unsure of who you are outside of all the roles that you carry- you're not alone. Whether you are navigating the challenges of motherhood, adjusting to life transitions, or simply longing for a space to breathe and reconnect with yourself, I'm here to support you. As a person-centered therapist, I believe every woman holds the capacity to make active changes in their life that bring long lasting growth. My role is to walk alongside you with empathy and authenticity - creating a space where you can be seen, heard, and valued.
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Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Life Transitions
+2
Hello, I'm Ashley. I'm a licensed professional clinical counselor and have experience working in private practice and school based settings. Do you feel overwhelmed with life? Unable to keep up with relationships, work and health? Feel pulled in a million directions? Do you struggle with taking care of your own needs because you're so busy with everything else? Whether you're walking through a difficult life change, struggling with cycles of anxiety or depression or navigating a conflictual relationship, I'm here to help! Together we can come up with strategies and tools to help you get a more balanced life, manage stressors in a healthy way, and be well again! It takes courage to take the first steps towards change. I am here to support & empower you in that journey.
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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Ohio. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Ohio from Cincinnati to Cleveland! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Ohio.

Yes! If you use Independence Blue Cross you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Independence Blue Cross you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.