Therapists in North Carolina

Crystal Scarborough

Crystal Scarborough, LCMHC - North Carolina Therapist at Grow Therapy
Optum
LCMHC
7 years of experience
Virtual

Brentwood, NC - Accepting clients in NC

I am Crystal! I describe myself as warm and welcoming, but also authentic in providing a space for growth and accountability. I provide a space that will enable you to show up as your authentic self and leave evolved. I am here to help support you in your mental health and wellness journey by showing empathy, compassion, and wisdom. I enjoy helping others navigate this thing called life!

Greg Jones

Greg Jones, LCMHC - North Carolina Therapist at Grow Therapy

Frequently rebooked

Optum
LCMHC
15 years of experience
Virtual

Matthews, NC - Accepting clients in NC

I believe therapists are only wounded survivors with education and training, who seek to help their fellow person face life's difficulties. Just like you, I have faced hardship and continue to work every day towards a better self. I aim to provide my clients with an experience that puts them in a position to succeed. My space is a judgment-free zone, with work taken at your pace. I don’t have the magic solution to solve your problems, but I am well-equipped to help you find those answers within yourself. I encourage you to take a leap of faith for yourself, as life changes are achievable when individual ideas collide with positive actions.

Adam Hallock

(he/him)

Adam Hallock, LCMHC - North Carolina Therapist at Grow Therapy
Optum
LCMHC
10 years of experience
Virtual

Asheville, NC - Accepting clients in NC

Hello! I am a licensed therapist in both North Carolina and New York. I find great fulfillment in working with individuals needing assistance in better managing their mood stability, emotions, anxiety, relationships, codependency, and life adjustment stressors. Reaching out to a new therapist for the first time can feel overwhelming and very vulnerable. My main goal is always helping potential and established clients feel safe, respected, and heard. Feel free to reach out to discuss your needs and how I may be of assistance in your emotional journey.

Donavon Kirby

Donavon Kirby, LCMHC - North Carolina Therapist at Grow Therapy
Optum
LCMHC
20 years of experience
Virtual

Hickory, NC - Accepting clients in NC

Hi, I'm Donavon. I am a counselor with almost 20 years of experience. Some words that folks have used to describe me are encouraging, supportive, compassionate, and understanding. One of the things I feel I am especially good at is helping people find the connections to the origins of their problems. Do I spend days or weeks having you relive the past? No. But, being able to understand how your problems or negative coping strategies of today developed, is an important step in doing things better in the present.

Teresia Medley-Hood

(she/her)

Teresia Medley-Hood, LCSW - North Carolina Therapist at Grow Therapy
Optum
LCSW
10 years of experience
Virtual

Belmont, NC - Accepting clients in NC

Hi there, I'm Teresia! Do you feel overwhelmed by challenging relationships with loved ones, friends or co-workers? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help people just like you manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a holistic approach, addressing the needs in all aspects of your life. I will integrate mindfulness and CBT to help you develop a stronger relationship with yourself. My area of expertise includes anxiety issues, stress, anger management, depression, coping skills and mood disorders including bipolar. Whether you're dealing with everyday stress, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Renee Wilson

Renee Wilson, LCMHC - North Carolina Therapist at Grow Therapy
Optum
LCMHC
10 years of experience
Virtual
In-person
439 Westwood Sh...

Fayetteville, NC - Accepting clients in NC

As a licensed mental health counselor, I am here to provide compassionate, evidence-based support to help you navigate life's challenges. My approach focuses on creating a safe, non-judgmental space where we can work together to understand your thoughts, emotions, and behaviors, and develop practical strategies for achieving your goals. Whether you're dealing with trauma, anxiety, depression, or simply looking to improve your well-being, I am committed to guiding you on your path to healing and personal growth.

Angela Harrington

(she/her)

Angela Harrington, LCMHC - North Carolina Therapist at Grow Therapy
Optum
LCMHC
10 years of experience
Virtual

Raleigh, NC - Accepting clients in NC

I'm Angela Harrington with 10 years please experience in mental health, co-occurring disorders, and substance abuse disorders. My goal in therapy is to elicit change talk, provide positive insight, and motivation to free yourself. When working with clients my structured approach is from cognitive behavioral therapy (CBT) where the individual learns to explore the link between thoughts, feelings, and behaviors.

Margaret Harmon

(she/her)

Margaret Harmon, LCSW - North Carolina Therapist at Grow Therapy
Optum
LCSW
4 years of experience
Virtual

Taylorsville, NC - Accepting clients in NC

Hi. I am a Licensed Clinical Social Worker located in North Carolina. I received my graduate degree from Appalachian State University. I have been in practice for five years. I have worked as a Medical Social worker for ten years prior to licensure and am familiar with folks living (and thriving) with chronic health conditions. I have worked in rural communities doing therapy in homes as well. I have seen amany facits of peoples lives and am grateful to have been allowed to be a part of their journey.

Tami Morlock

Tami Morlock, LCSW - North Carolina Therapist at Grow Therapy
Optum
LCSW
8 years of experience
Virtual

Parkton, NC - Accepting clients in NC

Change can be scary, but it doesn't have to be. We all face situations throughout life that can make us feel overwhelmed and in need of support, encouragement, strategic planning or goal setting. You are not alone. I provide a safe, warm and friendly environment for growth and healing. You may need support in family life transitions, a parent-child relationship, peers groups, marriage, divorce, social issues, academic challenges or behavioral issues. While we are working together, I take a collaborative approach to help you to achieve your goals and overcome the challenges you're facing in life. I am here to support and empower you on your personal journey. Recognizing when issues in life have become too much to handle alone and seeking assistance is a great first step on your healing journey. It takes a lot of courage to reach out to someone, so I applaud you on taking that first huge step.

Linda Sealey

Linda Sealey, LCMHC - North Carolina Therapist at Grow Therapy
Optum
LCMHC
10 years of experience
Virtual

Fairmont, NC - Accepting clients in NC

Hi my name is Linda Sealey. I am a Licensed Clinical Mental Counselor (LCMHC). The services I offer include individual, family, relationship, behavior modification, independent living, anger management life coaching and parenting skills. I am licensed in North Carolina and South Carolina with 10 years of professional counseling experience. I specialize in helping clients with stress anxiety, motivation, self esteem, confidence, and depression

Richard Lally

(he/him)

Richard Lally, LCMHC - North Carolina Therapist at Grow Therapy
Optum
LCMHC
25 years of experience
Virtual

Wilmington, NC - Accepting clients in NC

Hello-My name is Richard (Rick) Lally. I graduated with a master's degree in clinical psychology from Connecticut College and have been working in behavioral health for 25 years. I also have been a Licensed Clinical Mental Health Counselor in North Carolina for the past 20 years. I have been able to help individuals from diverse backgrounds with a wide array of issues; depression, grief/loss, stress, anger, relationship distress to name a few. Regardless of whether your need for seeking counseling is one of these matters or something else, please reach out to me and give me the chance to see if I can offer some relief. I welcome the opportunity to meet you.

Shanise Blackmon

Shanise Blackmon, LCMHC - North Carolina Therapist at Grow Therapy
Optum
LCMHC
13 years of experience
Virtual

Kannapolis, NC - Accepting clients in NC

I am licensed in North Carolina with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self-esteem, and confidence, & depression. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Jessie Smith

(he/him)

Jessie Smith, LCSW - North Carolina Therapist at Grow Therapy
Optum
LCSW
4 years of experience
Virtual

Clayton, NC - Accepting clients in NC

Hello, I am a Licensed Clinical Social Worker in the state of North Carolina. I have experience working with adults, adults with SPMI, adolescents, and families seeking support to overcome trauma, anxiety, depression, life transitions, grief, parenting issues, anger, self-esteem, codependency, and other challenges that arise in life. I completed a Bachelor's and Master of Social Work at the University of North Carolina at Pembroke with a minor in substance abuse. I utilize a collaborative and holistic approach to helping individuals overcome their challenges because they’re experts in their lives.

Veronica Harrison

(she/her)

Veronica Harrison, LCMHC - North Carolina Therapist at Grow Therapy
Optum
LCMHC
5 years of experience
Virtual

Cary, NC - Accepting clients in NC

I am a Licensed Mental Health Clinician in North Carolina. My current clients would describe therapy with me as navigating through issues with a close confidante. I promise to create a safe space where you can express your thoughts and feelings openly. If you would like to take positive steps towards something that you have been struggling with, I am here to walk with you.

Shelby Sawyer

(she/her)

Shelby Sawyer, LCSW - North Carolina Therapist at Grow Therapy
Optum
LCSW
6 years of experience
Virtual

Apex, NC - Accepting clients in NC

Hi, I’m Shelby — a Licensed Clinical Social Worker with over six years of experience supporting teens and adults through life’s most difficult moments. I specialize in working with individuals navigating anxiety, depression, trauma, grief, life transitions, and identity exploration, with a special focus on, LGBTQ+ affirming care and support for first responders and military personnel . My approach to therapy is eclectic, person-centered, and proactive. I don’t just listen — I actively engage with you in the process by offering feedback, suggestions, and practical tools to support your growth outside of sessions. That often includes personalized homework or exercises to help you apply what we’re working on in real life. I draw from a wide range of evidence-based methods, including CBT, ACT, mindfulness, trauma-informed care, and more — always tailored to your unique needs and goals. I offer both morning, evening and Saturday appointments to make therapy more accessible, and all sessions are held virtually for your convenience and privacy. I became a therapist because I care deeply about being a supportive, steady presence for those who are struggling. If you're feeling overwhelmed, stuck, or simply looking for a space to be heard and supported, I’m here to walk alongside you on your path to healing and growth.

Carmen Hinds

(she/her)

Carmen Hinds, LCMHC - North Carolina Therapist at Grow Therapy

Frequently rebooked

Optum
LCMHC
32 years of experience
Virtual

Harrisburg, NC - Accepting clients in NC

Hello I am a Licensed Clinical Mental Health Counselor in North Carolina. I have over 30 years of experience working in mental health settings. I provide individual and couples counseling to adults only. I utilize CBT techniques most often. But I also tailor my sessions to the individuals or couples that I work with so I often utilize many other treatment approaches. I do my best to provide a safe, unbiased, nonjudgmental environment for my clients so they may feel comfortable discussing their feelings and concerns openly with me. I work to aid and support issues related to depression, anxiety, grief, relationship conflict, premarital counseling, job stress, LGBTQIA+ community issues and many more.

Taij M Johnson

(he/him)

Taij M Johnson, LCMHC - North Carolina Therapist at Grow Therapy
Optum
LCMHC
8 years of experience
Virtual

Raleigh, NC - Accepting clients in NC

Hi! I'm a Licensed Clinical Mental Health Counsellor (LCMHC) currently serving both North and South Carolina. I have utilized my Masters of Counseling in practice for 8 years. I've spent over 12 years as a Protective Services Social Worker and in that time I had the privilege to serve many people in many walks of life. That experience has given me a unique talent for connecting with people. I enjoy assisting older and young adults struggling with life, relationship and career stress, and others just finding it difficult to become the best versions of themselves.

Lauren Grantham

Lauren Grantham, LCMHC - North Carolina Therapist at Grow Therapy
Optum
LCMHC
9 years of experience
Virtual
In-person
1503 Wayne Memo...

Goldsboro, NC - Accepting clients in NC

I am a Licensed Clinical Mental Health Counselor (LCMHC) who currently resides in North Carolina. I received my degree online Capella University. I have been practicing for 10 years and I help men and women deal with anxiety, depression and also help married couples with relationship issues. I believe in supporting the total person since everything is connected, mind, body and spirit.

Alisha Cooper

Alisha Cooper, LCMHC - North Carolina Therapist at Grow Therapy
Optum
LCMHC
16 years of experience
Virtual

Chapel Hill, NC - Accepting clients in NC

A Big Hello to you. You are scanning all these profiles. Looking for something to stand out to make you say,"I will go with this one." It is daunting but you have made it this far. Here is the tip. Your choice is not terminal. It is absolutely ok to try multiple therapists to see who gets you the best. Who understands you the best. After each session, you should feel lighter. You may not recall all that was said, but you will note how you feel. Did you feel heard? Understood? Did the therapist talk to me like they were reading a book or did it sound like they really got me? When you get the right one, those questions will be answered with a firm, Yes.

Lakeisha Aiken

Lakeisha Aiken, LCMHC - North Carolina Therapist at Grow Therapy
Optum
LCMHC
9 years of experience
Virtual

Durham, NC - Accepting clients in NC

Greetings! I am a Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. I completed my Master's program in 2011 at North Carolina Central University. I started my counseling journey in May 2011, working in community based mental health. I have since worked in both private and community settings. My experience has ranged from childhood and adolescent to older adulthood. I help my clients to deal with symptoms of anxiety and depression.

Kenneth J. Stephenson

Kenneth J. Stephenson, LCMHC - North Carolina Therapist at Grow Therapy
Optum
LCMHC
29 years of experience
Virtual

Mount Holly, NC - Accepting clients in NC

I believe there is power in learning to balance our lives emotionally and spiritually. I have 25-plus years of experience as a counselor, and have been able to help clients find emotional and general life balance. I draw from primary treatment modalities of Cognitive Behavioral, Dialectical Behavioral, Solution Focused, Psychodynamic, and Existential Theories. At the conclusion of counseling, clients should be able to actively deal with their internal states in a way that allows them to feel more at peace with increased self-esteem, and well-being.

Erin Dey

(she/her)

Erin Dey, LCSW - North Carolina Therapist at Grow Therapy

Frequently rebooked

Optum
LCSW
15 years of experience
Virtual
In-person
400 Market St, ...

Chapel Hill, NC - Accepting clients in NC

Hi there! My name is Erin Dey and I am a licensed clinical social worker located in Chapel Hill, North Carolina. I have a masters’ degree from Columbia University, and I specialize in helping clients successfully navigate challenging life transitions. I work with individuals of all ages, families, couples, and groups both in person as well as online. My approach to counseling is solutions-focused, strengths-based, and relational.

Phyllis Roberson

Phyllis Roberson, LCMHC - North Carolina Therapist at Grow Therapy
Optum
LCMHC
25 years of experience
Virtual

Raleigh, NC - Accepting clients in NC

Hello! I am a Licensed Professional Counselor and Psychiatric Registered Nurse based in North Carolina. I hold a Master’s degree in Psychology from Old Dominion University and an Educational Specialist degree in Counseling Psychology from the College of William and Mary. Additionally, I earned my Master of Divinity in Christian Ministry from Southeastern Baptist Theological Seminary and am currently completing my doctorate in Christian Counseling. With over 20 years of experience as a practicing therapist, I specialize in helping adults with depression and anxiety disorders become the best versions of themselves.

Fakira Wahid

Fakira Wahid, LCMHC - North Carolina Therapist at Grow Therapy
Optum
LCMHC
5 years of experience
Virtual
In-person
415 N 7th St, S...

Smithfield, NC - Accepting clients in NC

Hello. I am a highly experienced Licensed Clinical Mental Health Counselor with years of dedicated practice in the mental health field. I hold a Masters Degree in Professional Counseling from Liberty University. I am actively licensed in North Carolina, and working on licensure in additional states. Throughout my career, I have worked in various clinical settings, including private practices, community mental health centers, and renowned healthcare institutions. I also possess a wealth of expertise in treating a broad range of psychological issues, including anxiety, depression, trauma, and relationship difficulties. I practice from a client-centered and evidence-based approach, tailoring therapeutic interventions to meet the unique needs of each individual. I provide a client-focused, warm, and empathetic environment. Both in-person and virtually. This, combined with extensive clinical knowledge, has helped me earn a reputation as a trusted and effective therapist within the community.

Sarah Ritenour

(she/her)

Sarah Ritenour, LCSW - North Carolina Therapist at Grow Therapy
Optum
LCSW
4 years of experience
Virtual

Rocky Point, NC - Accepting clients in NC

I am a Licensed Clinical Social Worker (LCSW) located in North Carolina, holding a master's degree from Walden University. My practice focuses on assisting individuals facing a range of mental health challenges, such as depression, anxiety, and low self-esteem. Additionally, I provide support to new mothers dealing with feelings of "mom guilt" and the difficulties associated with the transition to parenthood. I employ various evidence-based approaches to empower my clients in achieving their mental health objectives.

Saundra Casey

Saundra Casey, LCMHC - North Carolina Therapist at Grow Therapy
Optum
LCMHC
9 years of experience
Virtual

Westminster, NC - Accepting clients in NC

I have been practicing Pastoral Care & Counseling for over 20 years. I am a board-certified chaplain and spiritually integrated psychotherapist through the Association Clinical Pastoral Education and a Licensed Clinical Mental Health Counselor. I have experience in providing counseling and assessment services to children, adolescents, adults, families in church, social service agencies, seniors/nursing homes and hospital/ hospice healthcare settings.

Chanda Atkins

Chanda Atkins, LCMHC - North Carolina Therapist at Grow Therapy
Optum
LCMHC
3 years of experience
Virtual

North Carolina Wesleyan College, NC - Accepting clients in NC

Hello! My qualifications include having very detailed experience working with children, parents and advocates for children. I have 27 years of School counseling experience working with culturally diverse, special needs and at risk youth populations within the school setting. I also have three years of experience as a Licensed Mental Health Clinician within the agency setting. I look forward to working with you and helping you be successful and be your best self in all areas of your life!

Debra Jenkins

Debra Jenkins, LCMHC - North Carolina Therapist at Grow Therapy
Optum
LCMHC
6 years of experience
Virtual
In-person
6521 Creedmoor ...

Raleigh, NC - Accepting clients in NC

Hi there. I'm Debra. I'm a Christian Counselor, a Licensed Clinical Mental Health Counselor and Licensed Clinical Addictions specialist. I graduated in 2018 from Adams State University in Colorado. I was licensed in 2019 and began my private practice in 2022. This happens to be my second career. I enjoy working with those struggling to find direction or overcoming barriers to their mental health and wellbeing.

Mark Gough

(he/him)

Mark Gough, LCMHC - North Carolina Therapist at Grow Therapy
Optum
LCMHC
28 years of experience
Virtual

Accepting clients in NC

My practice over the past 30 years as an LCMHC has allowed me to help people of diverse backgrounds overcome a variety of life's challenges. I help people by meeting with them, learning about their problems and discovering ways for them to feel more at ease. The most common issues that I help people with involve their moods (for example sadness, worrying, anger or stress) and with their relationships. All types of people come to see me; people just like you who have hit a bump in the road and want to help themselves feel better again. I've focused on adults and couples struggling with anxiety, depression, controlling anger, family conflict, substance abuse, and behavioral issues. If you're looking for someone to help, I'd welcome your call!

Haylee Allen

Haylee Allen, LCSW - North Carolina Therapist at Grow Therapy
Optum
LCSW
16 years of experience
Virtual
In-person
1350 SE Maynard...

Cary, NC - Accepting clients in NC

With experience in various roles from therapist, prevention specialist, and program director I enjoy helping young children, teenagers, and adults achieve balance in everyday living. My expertise include mental health therapy, chemical dependency counseling, curriculum development and instruction, care management, and prevention education. I have experience working with youth and adults in various settings from the foster care environment, outpatient and inpatient treatment centers, to private practice.

Chip Palmer

Chip Palmer, LCSW - North Carolina Therapist at Grow Therapy
Optum
LCSW
30 years of experience
Virtual
In-person
436 Vanderbilt ...

Biltmore Forest, NC - Accepting clients in NC

Hi! I'm a licensed clinical social worker (LCSW) and licensed clinical addiction counselor (LCAS.) I went to graduate school at the University of Vermont and have provided therapy services for more than 30 years in outpatient mental health settings as well as in inpatient psychiatric and addiction treatment settings. I'm in long-term recovery from alcohol and opiate dependence. Fun fact: I worked on an offshore lobster boat in the Gulf of Maine for 4 years.

Jackie Horton

(she/her)

Jackie Horton, LCMHC - North Carolina Therapist at Grow Therapy
Optum
LCMHC
8 years of experience
Virtual

Greensboro, NC - Accepting clients in NC

Do you struggle with anxiety, depression, bipolar disorder, PTSD, mood disorders, gender identity issues, relationship challenges, or any other mental health concerns? If so, you are not alone. I offer a diverse range of evidence-based therapies that have been scientifically proven to alleviate symptoms associated with mental health disorders. My therapeutic interventions include Person-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Behavioral Therapy, and Solution-Focused Therapy. I empower those lacking motivation, encourage those who feel helpless and hopeless, and guide individuals who believe they have no purpose. I also teach coping skills to help navigate daily challenges. Let's start today on the path to regaining control of your life. I look forward to hearing from you.

Leanne Christian

(she/her)

Leanne Christian, LCMHC - North Carolina Therapist at Grow Therapy
Optum
LCMHC
14 years of experience
Virtual

Gastonia, NC - Accepting clients in NC

I am a Licensed Clinical Mental Health Counselor in North Carolina. I have been helping people navigate their challenges for 13 years. I have worked in homes, community practices, schools, and a psychiatric hospital with adults, teenagers, and families. I am most experienced helping with anxiety, depression, adjustment and trauma, and eating disorders. I take an eclectic approach to therapy, using interventions and skills that are evidence-based and relevant to the particular client I am with.

April Mizell

(she/her)

April Mizell, LCMHC - North Carolina Therapist at Grow Therapy
Optum
LCMHC
5 years of experience
Virtual

Concord, NC - Accepting clients in NC

I am a Licensed Clinical Mental Health Counselor in the state of North Carolina and have received my Masters in Clinical Mental Health Counseling from Liberty University. Don't let that scare you. I do not judge and am easily relatable. I love working with clients who find themselves in a place where they have to make life decisions and help them think through what the best decisions would be.

Mikayla Franklin, M.A.

(she/her)

Mikayla Franklin, M.A., LCMHC - North Carolina Therapist at Grow Therapy
Optum
LCMHC
14 years of experience
Virtual

Fayetteville, NC - Accepting clients in NC

Are you having trouble expressing your feelings, putting YOU first or navigating life’s many challenges? Are you figuring out you cant pour from an empty cup? Life is life'ing and you may be feeling stuck and your ready for change? I see you and im here to help! As a Black Millennial therapist, who is also a military spouse, I am passionate about providing relatable therapy to BIPOC , LGBTQIA+ ,Millennials and Military families.

Juanita Bobo

(she/her)

Juanita Bobo, LCMHC - North Carolina Therapist at Grow Therapy
Optum
LCMHC
18 years of experience
Virtual

Raleigh, NC - Accepting clients in NC

I am a Licensed Professional Counselor Supervisor (MI) and Licensed Clinical Mental Health Supervisor (NC). I love to learn and teach. Helping people navigate transitional stages in their lives is my niche population. I specialize in working with people dealing with PTSD, Anxiety, Depression, and Grief. I enjoy helping people discover a newer and better version of themselves and not just return to their old selves.

Tanielle L.A. Brown

(she/her)

Tanielle L.A. Brown, LCMHC - North Carolina Therapist at Grow Therapy
Optum
LCMHC
28 years of experience
Virtual

Raleigh, NC - Accepting clients in NC

With a distinguished journey that began in 1995, I have dedicated my life to fostering transformative change in mental health. As a seasoned psychotherapist and owner of my practice for over a decade, my purpose has always been to enlighten, uplift, and support those pursuing personal growth. My approach, rooted in a rich tapestry of therapeutic modalities, particularly shines with Cognitive Behavioral Therapy (CBT) and innovative techniques that bridge profound understanding. I sincerely believe that life's experiences, even the challenging ones, are vessels of wisdom. In our sessions, together, we will unravel the core barriers holding you back, harnessing those insights to face life's challenges head-on. My mission is to guide you toward empowerment, enabling you to sculpt the most authentic and elevated version of yourself. In my quest to stay at the forefront of therapeutic innovation, I have integrated groundbreaking modalities like Frequency Therapy and Virtual Reality (VR) Therapy into my practice. VR Therapy, a pioneering approach, offers clients an immersive experience using VR headsets, granting them 24/7 access to guided meditations, mindfulness exercises, and breathwork sessions. This avant-garde method enhances focus and serves as a steadfast ally during moments of heightened stress or anxiety. Excitingly, I am broadening these eclectic therapeutic horizons by venturing into the metaverse and expanding my services to reach and resonate in this burgeoning digital realm. By harnessing these advanced tools and other remote-access programs, I strive to offer a holistic and adaptive healing journey, empowering individuals to navigate life's most tumultuous waters with resilience and grace.

Susan Lane

(she/her)

Susan Lane, LMFT - North Carolina Therapist at Grow Therapy
Optum
LMFT
28 years of experience
Virtual

Asheville, NC - Accepting clients in NC

Are you facing emotional exhaustion? Whether you’re navigating a short-term challenge or seeking to dive deep into longstanding patterns, I offer a gentle, fast, and holistic approach to healing. My work addresses heartbreak, confusion, inner child work, grief, trauma, toxic family dynamics, breakups, relationship issues, narcissistic abuse recovery, major life transitions, car accidents, illness-related challenges, or just needing someone to help work through issues. Many of my clients come to me after trying traditional talk therapy that felt too surface-level or slow. They’re seeking something deeper—something that truly connects the mind, body, spirit, and emotions. My integrative approach combines evidence-based practices (CBT, solution-focused strategies) with holistic methods like writing, breathwork, customized meditation, and somatic processing. It’s holistic, real, and focused on genuine, upfront conversations to create meaningful change. My style is honest and direct—I work best with clients who are motivated, open to feedback, and ready to actively engage through writing, homework, and weekly sessions.

Ricky Speller

(he/him)

Ricky Speller, LCMHC - North Carolina Therapist at Grow Therapy
Optum
LCMHC
2 years of experience
Virtual

Winston-Salem, NC - Accepting clients in NC

Hello, I know that sometimes counseling can seem taboo or generic. I strive to make the counseling experience more exciting and fulfilling. I have worked with many different populations and different cultures. I have worked in different settings such as offices, schools and group homes. I have conducted in person and telehealth therapy sessions to meet the needs of my clients. I have a Bachelor's in Criminology from NC State University in Raleigh, NC and a Masters Degree in Professional Counseling From Grand Canyon University. I am eager and ready to work with each client to address their specific needs whether it is couples counseling, family counseling, or individual counseling.

Briana Whitted

(she/her)

Briana Whitted, LCSW - North Carolina Therapist at Grow Therapy
Optum
LCSW
7 years of experience
Virtual

Clyde, NC - Accepting clients in NC

Hi there, my name is Briana and I am here to support you through various challenges and transitions. We can oftentimes feeling frustrated, stuck, or anxious - whether this be as a spouse, parent, employee, or just feeling overwhelmed as a human in general. We can all experience getting to a place where we feel completely numb & just trying to survive. You might feel like a hamster running on its wheel, feeling completely stuck and going nowhere, unsure of what to do differently. Maybe you're trying to heal on your own from the things that you never talk about, and are in need of someone who can listen & validate your emotions.

Lisa Chaplin

(she/her)

Lisa Chaplin, LCSW - North Carolina Therapist at Grow Therapy
Optum
LCSW
10 years of experience
Virtual

Accepting clients in NC

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. My goal is to help you uncover your true potential and lead a life that is worth celebrating. We can't change difficult situations of the past, but we can work together to better understand and resolve challenges in your life.

Celena Ditz

(she/her)

Celena Ditz, LMFT - North Carolina Therapist at Grow Therapy
Optum
LMFT
19 years of experience
Virtual

Kings Mountain, NC - Accepting clients in NC

Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in North Carolina. I received my Masters from the East Carolina University and have been practicing for 19 years. I help adults struggling with life stresses and concerns that may be impacting their day to day functioning. I have worked for a non-profit for the last 24 years and am a single mom of a teenager.

Dora Eller

(she/her)

Dora Eller, LCSW - North Carolina Therapist at Grow Therapy
Optum
LCSW
6 years of experience
Virtual

Hope Mills, NC - Accepting clients in NC

Hi! I'm a Licensed Clinical Social Worker practicing in North Carolina. I received my Master's Degree in Social Work later in life with an undergraduate Bachelor of Science degree in Psychology/ Minor in Criminal Justice. My professional career history is working with at-risk children, teens, families, and adults over the past 15+ years. I've worked within homes, schools, residential facilities, military installations, and community based programs. I'm currently focusing on providing individual therapy within a variety of mental health disorders.

Donita Smith

(she/her)

Donita Smith, LCSW - North Carolina Therapist at Grow Therapy
Optum
LCSW
6 years of experience
Virtual

Pikeville, NC - Accepting clients in NC

I am a Licensed Clinical Social Worker (LCSW) with six years of dedicated experience supporting individuals, children, and families in overcoming life’s challenges. I received my Master’s Degree in Social Work from North Carolina Central University and began my career as an Intensive In-Home Therapist, where I developed a deep understanding of family dynamics, conflict resolution, and effective communication strategies. My passion lies in empowering clients—especially young adults through the elderly—to build self-motivation, enhance self-image, and achieve lasting personal growth. I believe in a collaborative, client-centered approach that emphasizes resilience, self-determination, and meaningful change.

Dominique Squire

Dominique Squire, LCSW - North Carolina Therapist at Grow Therapy
Optum
LCSW
6 years of experience
Virtual

Raleigh, NC - Accepting clients in NC

My name is Dominique Squire, and I am a Licensed Clinical Social Worker. With a diverse professional background, I’ve had the privilege of working with individuals from various cultural and age groups, supporting them through challenges such as trauma, crisis, depression, anxiety, substance use, relationship issues, career concerns, family and parenting conflicts, anger management, and struggles with motivation, self-esteem, and self-confidence.

Vanna Lee

(she/her)

Vanna Lee, LCMHC - North Carolina Therapist at Grow Therapy
Optum
LCMHC
13 years of experience
Virtual

Pinehurst, NC - Accepting clients in NC

Hey I’m Vanna! I am a Licensed Clinical Mental Health Counselor (LCMHC) based in southeastern North Carolina. At Focused EQ Therapy, I specialize in supporting adults and young adults navigating ADHD, Autism, and emotional intelligence challenges. My approach combines deep empathy with evidence-based strategies, focusing on self-discovery, personal growth, and the development of meaningful coping skills. I am passionate about helping you understand and harness your unique traits to live a more empowered and fulfilling life. I focus on the nuances of neurodivergence, recognizing the unique ways it manifests in each individual. My approach is tailored to unpack these complexities, leveraging both traditional therapies and innovative techniques to address the specific needs of my clients.

Jenny Finlan

(she/her)

Jenny Finlan, LCMHC - North Carolina Therapist at Grow Therapy
Optum
LCMHC
7 years of experience
Virtual

Spring Lake, NC - Accepting clients in NC

Hello, I am a licensed professional therapist in North Carolina. My experience has centered on working with diverse populations, from military-affiliated, college, and community behavioral health and private practice. Working within these settings has allowed my involvement with various ages, genders, cultures, and life experiences. My theoretical orientation is Constructivism; therefore, I need to understand my client's life perspectives and how that has influenced their worldview. In working with clients, I also practice an integrated approach using constructivism, person-centered, cognitive-behavioral, humanistic, solution-focused therapies, and others. Person-centered focuses on the client and allows the client to process feelings and thoughts in a non-judgmental environment with unconditional positive regard. Cognitive-behavioral therapy focuses on the role of thinking in the process of influencing a person's feelings of well-being and how controlling thoughts can affect mental health. This approach maintains the link between emotions and behaviors in the cognitive process. The humanistic therapeutic method emphasizes the counseling relationship and the importance of quality, genuineness, positive regard, and empathy in the counseling relationship. Solution-focused therapy utilizes skills already present to help navigate current concerns, focusing on being present and checking facts on emotions and feelings that might direct reactive responses to stressors. Constructivism proves the space for cultural humility and openness to worldviews I might not have had the privilege to interact with previously.

Alan Cassell

(he/him)

Alan Cassell, LCMHC - North Carolina Therapist at Grow Therapy
Optum
LCMHC
5 years of experience
Virtual

Cary, NC - Accepting clients in NC

Hi! I am a Licensed Mental Health Counselor (LMHC) in the state of Massachusetts. I have a Ph.D. in psychology and counseling from Regent University and many years of my own experiences to draw from that make me a grounded understanding partner to help get you back on track. I can help you find the sources of your stress and develop ways to deal with them or if you have lost a loved one, I can help you to understand the pain, process the loss, and find your strength to move forward.

Cheria Morgan

Cheria Morgan, LCSW - North Carolina Therapist at Grow Therapy
Optum
LCSW
10 years of experience
Virtual

Greensboro, NC - Accepting clients in NC

Welcome! My name is Cheria Morgan. I am a Licensed Clinical Social Worker in North Carolina. I have 10 years of experience in leading souls to freedom. Take a moment and breathe, you did it. You took a big step, you made it. I am so glad you are here in this space. A space of safety, healing, and growth. I am so honored to be assigned to this season of your life. Together we will awaken the power inside of you and unlock your strength to evolve into the best version of you. Will you give yourself permission to trust the process? I am so excited to connect with you. Are you ready to get started?

Fumie Abe

(she/her)

Fumie Abe, LCMHC - North Carolina Therapist at Grow Therapy
Optum
LCMHC
7 years of experience
Virtual

Greensboro, NC - Accepting clients in NC

I am a bilingual English-Japanese Licensed Clinical Mental Health Counselor and Licensed Counselor Addiction Specialist. I received a Master’s in Clinical Mental Health Counseling with a concentration in Addictions Counseling in 2018 at Appalachian State University. I have worked in a residential substance use treatment facility as a counselor. My approach to counseling is based on Person-Centered theory. My goal as a counselor is to support the process of self-discovery and to enrich the lives of others.