Therapists in {{providerLocation}}

I am a Licensed Professional Counselor with over 6 years of experience, working with adults, adolescents, and school age children. I bring a collaborative approach to therapy sessions to try and work toward goals to best benefit clients. While creating a safe space for client’s to discuss their needs, I also challenge thought processes and problematic behaviors to work toward progress.

My name is Jennifer and I've been a therapist for 15 years. I specialize in working with relationship and family issues, parenting, narcissistic abuse recovery, codependency, trauma, and complex PTSD. As a veteran with 15 years of military service I have a special passion for working with active military, veterans, and their families. In my free time, I am an avid traveler, hiker, and backpacker. I have a German Shepard who loves to join me in my adventures.

As a Licensed Clinical Social Worker, my work is rooted in the belief that healing happens through connection, compassion, safety and the courage to grow. In my practice, I walk alongside individuals as they navigate life challenges, find healing and empowerment, increase self-awareness, and learn to love and care for themselves in ways they haven't experienced before. Therapy is a space where individual can process and heal from past experiences, strengthen self-confidence and emotion regulation through coping skills, better appreciate and accept self, and build a satisfying and fulfilling life. I am licensed in Illinois, Missouri, and Iowa.

Hello, I am Cindy! Being a therapist, is more than just a career for me it is a passion. I have been working in the substance use and mental health field for 10 + years. I feel that therapy can be beneficial for all even therapist themselves. I’m looking forward to meeting with you and supporting you on your journey toward recovery. You have taken the first step which can be the biggest struggle looking into finding help. I am proud of anyone who does that.

am a Licensed Professional Counselor (LPC) in the state of Missouri. I received my B.A. in Psychology from the University of Missouri - Kansas City in 2009. In 2013, I received my M.A. in Counseling from Webster University in St. Louis, Missouri. I have worked in the mental health field for over 14 years and have been a licensed professional counselor for 11 of those years. I am a wife and mother who is passionate about enriching the lives of people who struggle with showing up for themselves daily especially as it pertains to self-care and mental health.

As a Licensed Professional Counselor, I’ve had the opportunity to work with people from many different walks of life. I often work with clients facing challenges like addiction, PTSD, anxiety, life transitions, and so on. I truly believe that change is possible for anyone who wants it. Growth starts with that first step. My role is to help you take it with clarity, compassion, and confidence.

Welcome to Your Journey to Healing, PLLC ✨ Your well-being is always my top priority. Since 2018, I’ve been helping individuals, couples, and families across Texas and Missouri through virtual therapy—providing compassionate support that meets you right where you are. My sessions are thoughtfully designed to empower you, build confidence, and gently guide you through healing and growth. Whatever challenges you’re facing, you don’t ever have to face them alone.

For over 15 years, I’ve had the honor of walking alongside people through some of the most challenging and meaningful moments of their lives. As a Licensed Professional Counselor in Missouri, my role is not to “fix” anyone — it’s to provide a safe, nonjudgmental space where you can explore your experiences, reconnect with your inner strength, and create the changes that matter most to you. I believe that healing doesn’t always come from having the right answers — sometimes, it begins with the right questions, honest reflection, and the courage to show up just as you are.

I am a therapist who integrates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP) to support clients in navigating challenges with anxiety, OCD, and related concerns. My experience as a teacher, school-based mental health counselor, and parent has shaped a well-rounded and practical approach to therapy, allowing me to connect with clients and families from multiple perspectives. In addition, I am trained in SPACE (Supportive Parenting for Anxious Childhood Emotions), a parent-based treatment program designed to help children and adolescents struggling with anxiety and OCD. While children do not attend SPACE sessions, they are always at the heart of the work, with parents empowered as the agents of change.

Hi! I am a Licensed Clinical Mental Health Counselor. I have worked with the mental health and IDD populations with over 10 years experience. I have a Masters Degree in Early Childhood Education and a Masters Degree in Professional Counseling. I have a passion in helping others find creative ways to manage their feelings and emotions and stay well with learned coping skills.

Hello, I am a Licensed Clinical Social Worker in the states of Minnesota and Missouri. I am licensed to diagnose and treat individuals struggling with mental health issues. My philosophy is that we all have the capacity to heal from within however sometimes our feelings and emotions can overwhelm us and make it difficult to find our own healing. I am here to assist clients in reaching their highest good in life.

As a therapist, I have a deep passion for supporting others through their journey towards general wellbeing. Within my therapy sessions with clients I place strong emphasis and importance on total holistic wellness. I also find great importance in ensuring that I am creating a safe, inclusive and nonjudgemental space. as we work together to help you overcome roadblocks and achieve your goals.

I am so happy you are here! It is my privilege to hold a healing space solely for you. I am a Licensed Professional Counselor and have practiced for 9 years, helping adults, teens and children heal and grow! In all I have over 16 years in the mental health field & hold additional certification in Drug and Alcohol counseling (CRADC). I am trained in several therapy modalities including: CBT, DBT, TF-CBT, EMDR, Somatic integration and Ego State.

I have been a Social Worker for 27 years. I have a bachelor's and master's in Social Work. My primary employment has been with the Department of Children and Family Services for 24 years. I have worked in the capacity of a child protection investigator, a foster care worker, an adoption worker, a child welfare supervisor of all field programs, a child welfare manager, and as a statewide child welfare trainer. As a social worker, my PRN employment includes hospitals (6yrs) mental health and substance abuse (6yrs), hospice (1yr), schools, nursing homes, and assisted living. I am a TBRI practitioner and adoption competent. As a therapist, I am well-rounded with experience and knowledge in many domains. You are the expert of your own life and no one can fix you, but you. The client-therapist relationship is a partnership in healing. My mother was a social worker and I give her homage to the social worker in me. I retired from DCFS on 01/21/2026 and now practicing as a full time therapist. Please see link the link below of my amazing journey and just know you will be in good hands with me. See you soon! https://youtu.be/XQ9RdZwCRW8

I am a mom, wife, friend and therapist. I am passionate about caring for people and meeting them where they are. I use a variety of therapy modalities to care for clients and find that it's best to sit with my clients and understand their needs and goals and then come up with a plan together. I have been a therapist for 7 years and love what I do. I have my Masters in Counseling from Covenant Seminary.

I am focused on sex therapy, working with people who have gender or identity questioning issues, issues with partners, kink/fetish/swinging related issues, or problems or issues with sex and sexuality. I see individuals, couples, and polycules. I have both book learning and practical, lived experience in many sex/gender/sexuality issues. I am a member of the American Association of Sex Educators, Counselors, and Therapists. I believe there is no single “right” way to experience desire, identity, or relationships. Therapy with me is an affirming, open-minded space where clients can explore who they are, what they want, and how to move forward with greater confidence, clarity, and self-acceptance. Outside of therapy, I enjoy spending time in the wilderness, thrifting or browsing rummage sales, and sharing life with partners and five and a half cats.

I am a dedicated mental health counselor with compassion for helping individuals who have survived trauma, like Domestic Violence, Rape, Human trafficking. I also specialize and have worked with mental health issues, work with children in the foster care system, anger issues, PTSD, family and marital problems, grief, depression and anxiety. I am a Christian Counselor and have been a minister for 15 years. I was ordained in 2011. I served in the military (Army) for 21 years. Mother and Grandmother.

I’m Chris, a licensed professional counselor who provides therapy for both individuals and couples seeking support, clarity, and healthier ways of navigating life’s challenges. I use an eclectic and integrative approach, drawing from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Emotionally Focused Therapy, trauma-informed practices, and the Gottman Method. This flexibility allows me to tailor therapy to each person or relationship, ensuring that the work we do together fits your goals, values, and pace. I specialize in helping clients with communication struggles, emotional disconnect, conflict patterns, anxiety, stress, and major life transitions. In individual work, I focus on understanding the thoughts, emotions, and behaviors that shape your daily experience and your sense of self. In couples work, I help partners identify the cycles that keep them stuck and replace them with more supportive, respectful, and compassionate interactions. My style is structured, straightforward, and supportive. I aim to create a balanced therapeutic environment where you feel both validated and challenged in ways that promote growth. I work collaboratively, helping you develop insight while building concrete tools for managing emotions, improving communication, and strengthening relationships. Clients often describe me as calm, grounded, and easy to talk to—someone who helps them make sense of complex situations without judgment. My goal is to help you or your relationship feel more stable, connected, and empowered. Whether you're coming to therapy to heal, grow, or change long-standing patterns, I’m here to guide you through the process with clarity and compassion.

I am a licensed clinical therapist in the states of New Jersey, North Carolina, Virginia, Delaware, Illinois, and Missouri with 10 years of professional clinical work experience. My focus of practice is individual therapy within the adult and adolescent psychiatric population. I have years of experience treating patients experiencing depression, anxiety, life transitions, relationship issues, mood instability, or anger management.

I am a licensed clinical social worker and substance abuse counselor providing therapy services to adults. I have been practicing therapy for 12 years but have been in the field of social work since 2000. My professional experience includes work in child welfare, treatment foster care, adoption, parenting concerns, substance use, domestic violence, trauma, anxiety, depression, LGBTQIA, and life transitions.

Hi my name is Elizabeth and I am a Licensed Mental Health Counselor (LMHC) based in the state of Florida and a Licensed Clinical Professional Counselor (LCPC) in the state of Kansas as well as in the state of Missouri (LPC). I earned a Master of Arts in Mental Health Counseling from Mid America Nazarene University with 15 years experience working with children, adolescents and adults. I am holistic in my approach adhering to the Adlerian theory of beliefs. I love to see people heal from trauma, gain clarity, increase confidence, improve their relationships and be the healthiest, happiest version of themselves, living their best life!

I've provided mental health services in country settings in Missouri, city locations such as St. Louis and New York, along with work within every level of care (outpatient, inpatient, and residential treatment) since the mid-1990s. I hold two graduate degrees from Lindenwood University in the metro St. Louis area, with one of which being in Counseling. My current state of license as a Professional Counselor is in New Jersey and have previously been licensed in Missouri and Illinois. I have had post graduate training in the areas of Cognitive Behavioral Therapy and Motivational Interviewing. My approach has been refined over years for a person-centered focus with young to older adults struggling with multiple issues, such as depression, anxiety and addiction.

As a licensed therapist in Missouri, Kentucky, and New Jersey, I bring 25 years of compassionate clinical experience supporting individuals through complex life transitions and emotional challenges. My approach centers on creating a supportive, non-judgmental space where clients can explore their inner experiences and develop meaningful strategies for personal growth. I specialize in addressing a wide range of mental health concerns, including depression, anxiety, self-esteem challenges, LGBTQ+,and life transitions. My therapeutic work focuses on helping individuals navigate complex emotional landscapes, from workplace stress to relationship dynamics, with particular expertise in supporting young adults, caregivers, and those experiencing significant personal transformations. My practice is deeply committed to understanding each client's unique journey. I offer a progressive, affirming approach that honors individual experiences and empowers clients to develop stronger self-understanding, communication skills, and emotional resilience. Whether you're struggling with social anxiety, processing major life changes, or seeking deeper self-connection, I'm dedicated to walking alongside you with empathy and professional guidance. Good Karma to all....

I provide the validation, support, and space to help individuals and families explore their strengths and improve the cycles that make them unhappy. I am action oriented and direct, while leaving space for self-exploration and growth in a warm and nurturing environment. I counsel individuals, couples, and families and specialize in mood disorders, anxiety, depression, relationships, trauma, family conflict, divorce, and self esteem issues.

I enjoy working with people of all ages and supporting their journey of acceptance, increasing resilience, and improving the quality of their life. I love getting to know the people that I work with, and with a collaborative and nonjudgmental mindset, together we will identify goals and values, and the barriers that prevent them from getting there. I am a Licensed Clinical Social Worker (LCSW) who has been providing therapeutic services to children and adults since 2015. If you are ready to make a change, let’s get started today. I look forward to meeting you and working with you on your journey.

I am a Licensed Professional Counselor with over 19 years of behavioral health experience across various clinical, managed care, and military family settings. I am skilled in case management, utilization review, crisis intervention, and therapeutic services for diverse populations. I am a proven licensed mental health professional with supervisory experience in Medicaid MCOs, and a consistent track record of delivering quality care through evidence-based practices.

I am a Licensed Clinical Social Worker and I love supporting folks in their healing journey. I've been a therapist to adults 18 and older since 2014. My preference is for meeting clients in person, though also meet virtually when appropriate. I have a big heart for social justice concerns and bring that energy to my work. Personally, I take great joy in singing with CHARIS, the St. Louis Women's Chorus.

I am a Licensed Professional Clinical Counselor who has worked with individuals that are experiencing a variation of difficulties. I specialize in helping patients with anxiety, depression, and stress. I also have experience helping individuals with ADHD, brain injury, relationships, self-esteem, school/career and other life difficulties. We all want to be heard when something is bothering us. Having someone hear us when we are upset can mean a lot. It can also feel good to have someone to vent to when a day has been long. I am interested in helping you through life's struggles and setting goals for the future. I'm also here to guide and support you through difficult experiences. I am here to listen because sometimes you may need to share when life changes or need help processing what has happened. I want to be there for you even when the day is neither good or bad. I am here.

I have serve the needs of individuals and families for nearly 2 decades. my work spans the human experience and the life challenges that occur within. I seek to partner within individuals to help cultivate new beliefs, thereby activating new processes for solving problems, cultivating positive relationships, and setting achievable goals. I speak to support every individual cultivate a meaningful and purposeful life based upon personal priorities.

Hi, I'm Jonni Allen, from Houston, Texas, a Licensed Marriage & Family Therapist and an Advanced Mediator. I received my masters degree from East Carolina University in Greenville, NC and my law degree from Washburn University in Topeka, KS. I started Pink Rose Therapy to help women reach their full potential. Through empowerment, support, and emotional development I have seen women achieve greater success in their career, higher reports of satisfaction and enjoyment from their interpersonal relationships and a genuine calm and peacefulness when enjoying their down time, allowing more time to spend on hobbies, side hustles, or causes with greater vigor and passion. I approach individual therapy as a partnership, where you and I both work on your treatment plan goals and checking in with how effective our work together is going. Each person is unique and has specific needs. Typically, I utilize cognitive behavioral therapy (CBT) techniques to challenge your current assumptions about your situation. I specialize in people experiencing anxiety, adjustment concerns around life transitions, and personality disorders. I am trauma informed and can help you realize how past traumas are impacting your mental health today, and strategies to cope better and calm the mind and body. I am a single mom to three children one adult, and two elementary age.

With 17 years of experience in diverse therapeutic settings, I bring both depth and perspective to my work as a psychotherapist. My training is rooted in evidence-based practices, including Cognitive Behavioral Therapy (CBT), with additional expertise in Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT). Over the course of my career, I have had the privilege of helping individuals navigate depression, anxiety, stress, and the complexities of relationships. I have a particular interest in supporting women’s mental health, drawing on my clinical knowledge and life experience to create a therapeutic space that is both compassionate and effective. I offer a mature, steady presence—one that balances warmth with skill—to guide clients toward growth, resilience, and meaningful change.

I am a dedicated Licensed Professional in Private Practice in the Los Angeles area, with over 20 years of direct counseling experience. I provide high-quality services aimed at helping clients achieve a balanced perspective on their mental health. My goal is to assist clients in developing the skills needed to maintain emotional well-being through life's challenges. Ultimately, my primary aim is to enhance the overall well-being and mental health of my clients.

I am a therapist dedicated to helping individuals heal, grow, and reconnect with themselves in meaningful ways. I integrate EMDR, motivational interviewing, psychoeducation, and psychodynamic approaches to support clients in understanding their experiences and creating lasting change. My style is warm, collaborative, and grounded in compassion—I meet clients where they are and walk alongside them at their own pace. Whether you’re working through trauma, life transitions, or simply seeking deeper self-understanding, I provide a safe space to explore, heal, and thrive.

Hello! I am a Licensed Clinical Professional Counselor in the state of Missouri and Illinois. I have experience working with children, adolescents and adults from diverse backgrounds and in a variety of settings. Life comes with many challenges and we often find ourselves overwhelmed by what has come our way. Together we can identify concerns and find ways to move through life challenges. Through exploring and learning ways to manage emotions, I feel there are opportunities for growth. I believe it is important to identify individual strengths and will guide you towards positive self worth. Whether you are looking for short-term or long-term counseling, I will work with you to achieve a greater self-fulfillment.

I believe in working collaboratively with you to help you define the tools needed to overcome obstacles, deescalate situations, make better choices and negotiate positive outcomes to be the best you can be. My goal is to help you grow, regain peace, joy and healing in your life by providing nonjudgmental counseling, partnership, empathy, encouragement and support to achieve wellness.

Because sleep quality is critical to physical and mental health I am passionate about helping people get good sleep. I received my PhD from Duke University and have been a practicing psychologist for many years. I work primarily with behavioral sleep medicine because sleep problems are so widespread and there are not enough specialists to meet the need. I continue working with people with anxiety, depression, and couples issues on a limited basis. The methods I use are evidence-based and trauma-informed. I am also an ordained member of the clergy (rabbi) and consider one's spirituality an important part of treatment for many, though not all, people. I’ve practiced telehealth exclusively since early 2020. Most people appreciate working this way because of convenience. Therapy is not adversely affected and I am even able to do hypnosis via telehealth.

Hi there, my name is Kim and I've been a therapist for over ten years. I have a wide range of experiences working with adults and kids in setting like private practice, schools, hospitals and in crisis work. I would love to learn more about what brings you to therapy and help you develop the tools to cope with what you're going through.

My journey into therapy began when my daughter was diagnosed with ADHD at a young age. As I learned more about how to support her, I realized how meaningful it would be to help others navigate similar challenges. That experience inspired me to become the kind of therapist I had wanted for her—someone who listens deeply, meets clients where they are, and helps them feel truly understood. What I love most about being a therapist is connecting with people from all walks of life. Everyone brings a unique story, and I value the opportunity to build real relationships and offer a space where clients can feel safe, heard, and accepted just as they are.

I’m a Licensed Professional Counselor passionate about helping people heal from anxiety, depression, trauma, and life transitions. I specialize in working with women, children, and BIPOC clients seeking emotional balance, confidence, and clarity. Using EMDR, mindfulness, CBT, and trauma-informed care, I guide clients to break free from stuck patterns and create lasting, meaningful change. I am a client-centered therapist that encourages clients to find the strength within by going on a journey of self discovery.

You are successful, capable, and driven—yet food still feels like the one area of life that slips out of control when stress builds. For more than 15 years, I have worked as a mental health therapist, life coach, and practitioner of Neuro-Linguistic Programming, helping high-achieving women overcome anxiety, stress, depression, PTSD, and emotional eating. Many of the women I work with are disciplined and successful in their careers but feel frustrated that willpower alone does not seem to work with food or stress. Together we explore the emotional and subconscious patterns driving these struggles so you can develop a healthier relationship with food, regain confidence, and experience greater peace in your life. My work is guided by my Release It Now!™ process, a structured and compassionate approach that helps clients uncover the deeper roots of their struggles, release limiting emotional patterns, reprogram healthier thinking, and restore supportive habits that create lasting change. Healing is not about perfection. It is about understanding yourself more deeply, building emotional resilience, and creating a life that feels balanced, energized, and fulfilling. Many clients tell me their greatest relief comes from finally understanding why these patterns developed and realizing they can be changed.

I love being horribly straightforward with my clients. Coming to therapy can be uncomfortable, but the pay-offs are often life-changing. My passion is to help clients experience healing, balance, peace, and empowerment using holistic and integrative psychotherapy. Realizing that everyone’s mental health needs are unique, I specialize in providing tailored treatment plans that incorporate the latest evidence-based treatment methods with your specific objectives in seeking counseling. I am committed to working with you to see the results you wish to achieve in therapy. Besides my graduate studies, I have additional training/focus on anxiety, depression, and trauma based therapies and I use a variety of interventions to meet your personal needs/issues. I have also focused my post-graduate studies on positive psychology, holistic methods, and integrated therapies. Use me!! Work with me to use my skills/knowledge to meet your objectives to live a better life.

I’m Dr. Brittany L. Collins, a licensed professional clinical counselor, certified mental performance consultant, and counselor educator with a Ph.D. in Counselor Education and Supervision. I work with adolescents and adults who are navigating anxiety, depression, stress, life transitions, identity concerns, and high-performance pressure. I have experience working in diverse settings, including private practice, college counseling, athletics departments, schools, outpatient, and residential treatment settings. My work is grounded in a humanistic, strengths-based, and culturally responsive approach. My approach to therapy is warm, collaborative, and strengths-based. I strive to create a supportive and nonjudgmental space where clients feel heard, respected, and empowered to show up as their authentic selves. I believe therapy works best when it is tailored to your unique experiences, values, and goals. I integrate evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, mindfulness, and person-centered therapy. Together, we focus on building practical coping skills, increasing self-awareness, and creating meaningful, sustainable change. I have a special interest in working with high achievers, athletes, leaders, first responders, military personnel, third culture kids, pastors, physicians, and individuals navigating identity-related stress or major life transitions. I also offer faith-based therapy for clients who wish to incorporate their spiritual beliefs into treatment. My goal is to help clients build self-awareness, develop practical coping tools, and move toward a more balanced and values-driven life. Whether you’re seeking support for personal growth, healing, or navigating a challenging season, I’m committed to walking alongside you with compassion, professionalism, and care.

I am a licensed counselor in Missouri with over 20 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self esteem, confidence, and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

Welcome — this is a space where you can be honest, seen, and understood. I’m Shakea “Kea” Roper, LCSW, and I bring 15 years of clinical and life experience to our therapeutic partnership. If you’ve ever felt stuck, overwhelmed, or burdened by cycles that just won’t shift — I see you. I specialize in helping people manage anxiety, depression, racing or intrusive thoughts, life transitions, and relational struggle. My style is active, grounded, and rooted in both compassion and challenge. Many clients say: “Kea listens like no one else — and she’s not afraid to stretch me when I need it.” I integrate evidence-based approaches (CBT, DBT, Solution-Focused, Strengths-Based, Brief Therapy) along with more specialized models: Making Sense of Your Worth (MSoYW): an 8-week group curriculum developed by HALO Project where we explore and heal the internal “lies” we believe about ourselves, rebuild toward positive self-worth and secure attachment. Moral Reconation Therapy (MRT): a structured, cognitive-behavioral system where we work through step-by-step exercises to enhance reasoning, decision-making, and a healthier identity (beyond self-destructive or impulsive patterns). I also actively engage in community work, and I’m currently pursuing my doctorate (which continues to deepen my perspective and rigor). Outside of sessions, you’ll often find me at board game night, crafting, or spending time with family. It’s an honor to walk alongside you. Nelson Mandela said, “Everything seems impossible until it’s done.” Let’s work together toward the possible. I’m currently accepting clients in Pennsylvania, Missouri, Kansas, Utah, North Dakota, and Nevada.

I am joining Grow Therapy coming from Mainspring Recovery, where I had been serving as the Clinical Supervisor. I have 17 years of experience in behavioral health, with a concentrated focus on mental health and substance abuse. My extensive experience in dealing with and treating substance abuse has placed me at the frontlines of mental health care. My career has been marked by clinical leadership positions, including roles as a Team Lead providing clinical supervision to behavioral health practitioners and as a highly sought-after mental health consultant and advisor. My leadership and expertise have been instrumental in improving the quality of care in various settings. I hold both a master’s and bachelor’s degree in social work from the University of Missouri-Kansas City and the University of Central Missouri. Additionally, I possess numerous certificates and training in mental health, and I am a Licensed Clinical Social Worker in Virginia, Maryland, DC and Missouri.

My passion is to help individuals explore and begin to understand their mental health by helping them "connect the dots" of their lives. My mission is to help clients unravel the complexities of the human mind. I recognized the importance of delving into the past to illuminate the present and understand the “whys” behind the tangled web of thoughts and actions that shape our daily experiences. I am a very laid back therapist who provides a safe and nurturing space to explore your inner self. Please join me on this journey, where together, we can uncover the hidden truths, “connect the dots,” and have a deeper understanding of life.

Welcome! My name is Ari. I specialize in CBT-Exposure Response Prevention treatment for OCD and anxiety. Clients I work with frequently report life changing reductions in anxiety and a new way of coping with obsessions and compulsions that give them more freedom to live their life. Research shows individuals can experience 25 to 35% reductions in OCD and anxiety symptoms withing 6 to 12 weeks of ERP treatment with variations on outcome depending on the frequency of appointments. Only about 4% of individuals do not experience these outcomes. I find that ERP is helpful for the majority of people I work with.

Hello, and welcome! First, I want to congratulate you on the first step of your path to wellness, reaching out and exploring your options! I love coming alongside clients as they navigate stress, anxiety, relationship struggles, and more. Much of my work focuses on anxiety, self-esteem, self-growth, managing change, stress management, goals, coping skills, and women’s issues. I believe you are the expert of your own path, and that within you are many strengths that can help you move through the challenges you face. My role is to walk with you as you talk through those challenges and discover your way forward. My style is relaxed, and at times I may offer educational articles or gentle homework to support your growth. At this time, I work only with adults, and I bring additional training as a Certified Clinical Anxiety Treatment Professional (CCATP). So choose the path that carries hope. Choose the kind of hard that leads to healing, growth, and peace. You deserve care, and it’s always worth beginning with yourself.

Many of my clients come to me feeling overwhelmed by change—whether it’s health concerns, caregiving stress, loss, anxiety, or life transitions that have left them uncertain about what comes next. They often carry the weight of caring for others while neglecting their own emotional needs. What they want most is to feel understood, find balance, and regain a sense of calm and direction. My approach is compassionate, collaborative, and practical—helping you feel more confident, grounded, and at peace as you move forward.

Entrepreneurs & working professionals, you're looking to gain more confidence so that you can feel more happier & successful with your life! This would allow you to scale your business, improve your performance at work, & EVEN enjoy time with your loved ones without worrying about what they think! But you feel so overwhelmed with self doubt & anxiety, that you overthink & never take action! So you're looking to overcome your anxieties & it's important to you because your life, business, & career will transform FOREVER! That means no more feeling stuck, depressed or doubting yourself! Is that correct? I will provide you with a framework that is designed to help you overcome anxiety, depression, low-self esteem, and many other life obstacles, which means you will save time and money going to see another therapist once you implement this system! I will teach you how to get what YOU want out of life without letting your negative thoughts get in the way! P.S. If you want to add more meaning to your life, but are worried that your anxiety will always be there to stop you, then you should reach out to me so that I can be your guide! Imagine what your life will be like once you are able to stand up to your anxiety & become more confident? Are you willing to miss that opportunity?