LPC, 1 years of experience
Hello, I am Cindy! Being a therapist, is more than just a career for me it is a passion. I have been working in the substance use and mental health field for 10 + years. I feel that therapy can be beneficial for all even therapist themselves. I’m looking forward to meeting with you and supporting you on your journey toward recovery.
In our first session, we’ll take the time to get to know each other. We’ll discuss your presenting situation, how you feel about therapy, your strengths, and any barriers you may face. I’ll also ask how I can best support you and what you hope to accomplish through therapy.
I take a person-centered approach to therapy, while also drawing from a variety of therapeutic methods. Together, we’ll find the techniques that work best for you. My goal is to support you in achieving yours, whether that means processing emotions, building coping skills, or addressing your unique needs.
My client focus includes working with individuals ranging from children as young as 6 years old to adults. I can support you in navigating family issues, processing trauma, and developing coping skills to use in your daily life. I also work with those experiencing depression, anxiety and ADHD.