Hi, I’m a Licensed Master Social Worker (LMSW) in Michigan and a Certified Advanced Alcohol and Drug Counselor (CAADC) with over 26 years of experience helping people feel better, regain stability, and take meaningful steps toward change.
I support preteens, adults, and older adults struggling with anxiety, panic, OCD, ADHD, depression, anger, low self-esteem, trauma, PTSD, and chronic stress that can make daily life feel overwhelming or difficult to manage.
I also work with individuals navigating grief, loss, divorce, family conflict, caregiver stress, aging-related changes, and major life transitions, especially when emotions feel heavy or hard to process alone.
Many clients notice emotional stress showing up physically or behaviorally—such as burnout, emotional eating, weight changes, sleep issues, health-related stress, or feeling constantly drained and overwhelmed.
If you are struggling with alcohol use, substance use, or other behavioral patterns that feel hard to control, you are not alone. With support, it is possible to understand triggers, break patterns, and build healthier coping strategies for long-term change.
Together, we focus on identifying patterns, understanding emotional and behavioral triggers, and building practical, realistic tools that help you feel more balanced and in control in daily life.
You’ll have a space to speak openly without judgment, slow things down, and make sense of what you’re experiencing in a structured, supportive way.
My approach is warm, collaborative, and strength-based, using evidence-based strategies to help you manage anxiety, depression, ADHD symptoms, anger, cravings, and emotional overwhelm in practical ways that work in real life.
If you’re ready to feel more supported, stable, and clear about your next steps, I’m here to help you move forward.
I provide telehealth therapy across Michigan, offering accessible, private, and compassionate care focused on real, lasting change.