Akia Agurs
Akia Agurs
Welcome! I am a Licensed Master’s Social Worker (LMSW) based in Michigan. I received my Master’s Degree from Wayne State University. My work has been dedicated to helping individuals navigate life’s challenges with compassion, clarity, and confidence. I provide mental health services for adolescents, young adults and adults who are seeking support with anxiety, depression, life transitions, self-esteem, relationship issues, and more.
Get to know me
In our first session together, here's what you can expect
We’ll start by getting to know each other and discuss what brought you to therapy. I’ll explain how therapy works and answer your questions. Together, we’ll begin setting goals and creating a plan that fits your needs.
The biggest strengths that I bring into our sessions
My 15 years experience in juvenile justice has provided opportunity to work with a wide range of demographics and clinical challenges. I create a warm, safe space where you feel heard and supported. I combine proven therapy methods with a personal, flexible approach tailored to your needs. My goal is to empower you to grow and make lasting changes at your own pace. Taking the first step can be difficult—but you don’t have to do it alone. I’m here to support you every step of the way.
The clients I'm best positioned to serve
My ideal client is ready to invest in their mental health and growth. You’re open, motivated, and willing to explore your thoughts and feelings honestly. Whether facing anxiety, depression, trauma, or life changes, you want a supportive, nonjudgmental space to heal and build lasting skills.
About Akia Agurs
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
I have been using CBT techniques for over 15 years with my clients. I use Cognitive Behavioral Therapy (CBT) to help you understand how your thoughts, feelings, and behaviors are connected. Together, we’ll identify and challenge unhelpful thinking patterns, using practical tools like thought records, worksheets, and coping strategies. CBT is goal-focused and collaborative — you’ll learn skills to manage stress, improve emotional balance, and build healthier thinking habits. I’ll guide you through this process in a supportive, personalized way that meets you where you are.
Dialectical Behavior (DBT)
I have been trained to use DBT techniques with clients for 3 years. I use Dialectical Behavior Therapy (DBT) to help you build skills for managing emotions, navigating relationships, and coping with distress in healthy ways. You’ll learn practical tools like mindfulness, emotion regulation, and boundary-setting, all within a supportive and structured space. We’ll work together to apply these skills in real life so you feel more balanced, in control, and confiden
Motivational Interviewing
My use of Motivational Interviewing has covered the last 15 years in my work with clients. I use Motivational Interviewing (MI) to support you in exploring your goals and building motivation for change — at your own pace and on your terms. Through open, nonjudgmental conversations, we’ll uncover what truly matters to you and work through any ambivalence, so you feel more confident and ready to take the next step.
Trauma-Focused CBT
I have experience with Trauma Focused CBT for the past 6 years. I use Trauma-Focused CBT to help you safely process past trauma while building practical skills to manage thoughts, emotions, and triggers. Together, we’ll work at your pace to reduce the impact of trauma, develop healthy coping strategies, and support your healing in a compassionate, structured way.