My name is Stephanie O'Neill and I am a Licensed Mental Health Counselor. After many years of working in the nonprofit world, I entered the mental health field to help individuals more closely. I have worked in a community mental health setting and have experience with clients of different ages and diagnoses. My approach is warm and relational and focused on supporting you toward your goals.

Life doesn’t always go as planned. Illness, loss, and life changes can leave you feeling overwhelmed, disconnected, and unsure of who you are now. I specialize in working with adults coping with anxiety, grief, life transitions and adjustment, including the emotional toll that often comes with complex or ongoing challenges. Whether you're adjusting to a diagnosis, processing a loss, or struggling with the direction your life is headed, therapy can help you find your way forward. Together, we’ll focus on what matters most to you—building coping skills, reconnecting with your values, and moving forward in a way that feels meaningful and sustainable. My approach is grounded in evidence-based care and guided by a holistic, nature-informed perspective. I integrate mindfulness, compassion, and practical strategies to support you in your day-to-day life. Sessions may be structured and skills-focused at times, or more reflective when you need space to process and make sense of your experiences. I work from a humanistic, strengths-based lens and strive to create a space where you feel safe, understood, and supported as you navigate change and reconnect with yourself.

Hi, welcome to my virtual office. My name is Marie, a Licensed Professional Clinician in Massachusetts with neuropsychiatric specialization. I work with young adults and adults experiencing anxiety, depression, relationship challenges, addiction, and life transitions. When you’ve lived through overwhelming or painful experiences, it can affect how you think, feel, and relate to others. As a Licensed Professional Clinician in Massachusetts, I'm providing trauma-informed virtual therapy for adults and young adults coping with anxiety, depression, and relationship challenges.

I am a Licensed Mental Health Counselor. I have been practicing in MA for 16 years. In addition, I have many years of life experience prior to getting my Master’s degree. I am able to draw on my varied experiences to assist clients. I enjoy helping adults navigate the many challenges of life, whether it be changing careers, working on relationship issues, or dealing with a loss of a loved one. I find that clients often have the answers within them, but may need a guide to help them discover them.

I am a Licensed Mental Health Counselor since 2011. I work with adults struggling with depression, anxiety and life stressors / transitions along with those looking to gain greater self confidence, establish better boundaries and improve their relationships. I provide both in person and virtual 60 minute sessions. I have office space in Albany, NY. I will provide you the support, encouragement and feedback needed to take the next step in your life. Together we will work through your life challenges and obstacles. It would be an honor to join you on your journey towards a happier, healthier life.

I’m a Licensed Clinical Social Worker (LCSW) in Florida, Massachusetts and Virginia with experience supporting adults through ongoing stress and major life transitions. I work with individuals navigating addiction recovery, relationship separation and co-parenting stress, parenting challenges, and long-standing emotional or relational patterns that feel hard to break. My approach is skill-based, solution-focused, and down-to-earth. I combine clinical training with practical, real-world strategies to help clients feel more grounded, emotionally regulated, and capable of moving forward. I work best with people who are motivated to make changes and want therapy that is supportive, collaborative, and focused on actionable steps. If you don’t see an appointment time that fits your schedule, feel free to reach out and I’ll do my best to accommodate you.

Hola my name is Alma Flores, LMHC. I am originally from Puerto Rico I have been living and working in Massachusetts since 2007. I have 17 years of experience working as a Mental Health Counselor with both Hispanic and English speaking community. I do Individual, couple's and family therapy. I utilize techniques like Cognitive Behavioral Therapy and Emotional Regulation to teach coping skills and new patterns of thinking. These skills allow people to live a healthier and beautiful life that every person deserves.

Hi, I'm a Licensed (Clinical) Mental Health Counselor based in Massachusetts. I am licensed in Massachusetts and Vermont. I received my Master's Degree from Johnson State College (now Northern Vermont University - Johnson Campus) and have been practicing in a variety of settings for 11 years, including inpatient psychiatric hospitals, community mental health agencies, and private practice settings. I help adults struggling with various addictions, anxiety/depression, and/or LGBTQ+ issues to become the best version of yourself.

Hi, I’m Henry Smith Jr, LCSW, and I provide compassionate, trauma-informed therapy for children, adults, and families. I specialize in helping clients heal from trauma, manage anxiety and depression, and navigate life transitions with clarity and confidence. My goal is to create a safe, supportive space where you can grow, build resilience, and find lasting balance and peace you deserve.

Hi! I am a therapist with 29 years of experience and love working with people to help become the best version of themselves. I form strong therapeutic alliances with the people I work with and help them find the path to feeling better about themselves and their lives. I am positive and supportive and work with people to be solution focused and to quickly learn to be more independent and to trust in themselves and the decisions they make. They will see me as their greatest cheerleader and advocate who is able to help them ask themselves the right questions to be able to make confident decisions on his/her or their own. I am also a CCTP (Certified Clinical Trauma Professional).

I am a licensed clinical social worker with over 10 years of field experience. I specialize in clients with depression, anxiety, trauma, and relationship issues but have worked with clients with numerous mental health and life struggles including parenting issues, bipolar, self-harm, grief/loss, and much more. I know starting therapy can feel scary and overwhelming so I strive to provide a warm, welcoming therapeutic environment. A strong relationship is the most important thing to me during the therapeutic process. Once that is established then we can focus on the work that needs to be done.

Here is a brief video introduction. (You may need to copy and paste the link to open) ....................... https://youtu.be/YQ3-N6EXH-Y ....................................... I have been licensed for over 10 years as a LMHC and Qualified Supervisor for MFT. I have actively worked with hard cases that require a very structured approach to counseling to improve conflict management, behavior change, and better emotional attunement. I look forward to working with you! MORNING AVAILABILITY BY REQUEST, CONTACT DIRECTLY FOR SCHEDULING

Hi there! My name is Jane, and I am a therapist dedicated to helping individuals cope with anxiety, depression, PTSD, family conflict or stressful life changes. Life can bring tough times, and no one should have to navigate the difficult parts alone. I am down-to-earth and completely non-judgmental. I would love to be given the opportunity to hear your story and help you get to a better emotional space.

Congratulations to you on taking the first and one of the most important steps in seeking a better life! You will no longer have to struggle or figure it all out on your own. I take pride in offering my clients a safe, judgement free, and relatable environment to discuss any of life's struggles. I openly assert that I love what I do and you will be able to see that in our work together. My name is Kaydianne Fletcher and I am a licensed mental health counselor in the state of Florida with a Master's Degree in Mental Health Counseling from Nova Southeastern University. I have experience in helping adults who are facing difficulty with anxiety, depression, mood swings, trauma, grief/loss, and work/ life balance. Therapy will be a journey that you and I will embark on together: a process that I am determined to see you through. Are you ready to embark on this journey with me?

Do you ever feel misunderstood, no one ever listens or cares about your life? Do you sometimes feel that you are trapped in a room without an exit? I will never exactly understand what it is like to be you, however I believe that significant progress can be made in even the toughest of life situations. Having someone that will listen and cares about your circumstances and strives to find a solution is imperative. I love to collaborate with my clients and develop a blueprint which can help them achieve their goals. Whatever your struggles, there's always a way out.

I am a Counselor who takes a thoughtful, insight-oriented approach to therapy. My style is conversational and reflective, helping clients slow down, look at patterns in their lives, and gain clarity about the forces shaping their thoughts, relationships, and decisions. I believe meaningful change begins with understanding, and I work collaboratively with clients to develop insight, perspective, and practical ways to move forward.

Dennis Konadu, LICSW, LADC, is an experienced behavioral health clinician with specialized expertise in individual therapy for trauma, co‑occurring disorders, and evidence‑based psychotherapeutic interventions. He has completed all academic requirements for the Doctor of Psychology (PsyD) degree at Rivier University, with degree conferral pending. His doctoral and clinical training further strengthen his focus on Black mental health, cultural mistrust, and trauma‑informed practice. A military Veteran himself, Dennis brings lived experience, humility, and a steady, supportive presence to his work. He has served Veterans and adults across multiple settings, emergency departments, inpatient psychiatric hospitals, and detoxification facilities. His approach is compassionate, structured, and culturally responsive, creating a safe and grounded space for healing and growth. Dennis integrates CBT, DBT skills, ACT, Motivational Interviewing, and relapse‑prevention approaches to help clients build insight, strengthen coping skills, and create meaningful, sustainable change. He is committed to helping clients move toward lives guided by clarity, resilience, and their personal values.

Hi. I'm Debra, and I want you to know that I understand that life can feel overwhelming and confusing at times. Seeking support from someone with an objective perspective can make a significant difference in your journey towards clarity and peace. Reaching out allows you to gain valuable insights, clarify your path, and find practical ways to address the challenges you face. You will learn how to conquer your fears and to walk into your destiny. No longer feeling stuck, you can rise to the top and become the best version of yourself. I'm here to help guide you out of your dark time and back into the light and joy of life.

Hi! My name is Lucy and I am a Licensed Mental Health Counselor (LMHC) as well as being certified in perinatal mental health counseling (PMH-C). I am committed to supporting women of all ages through all of life's struggles, conflicts, or transitions as well as the unique challenges of the perinatal period. When life events bring up emotions and reactions such as anxiety, sadness, anger, and trouble coping with trauma, I truly believe that these issues cannot be processed alone. My approach is rooted in creating a safe and inclusive space where my clients can explore their experiences, feelings, and identities with compassion and understanding.

I am a Licensed Professional Clinical Counselor, and I work primarily with adults and adolescents. I mainly work with clients with PTSD, Complex PTSD, anxiety, ADHD and depression. I help my clients explore their childhood experiences and how it impacts their relationships, emotions and presenting problems for therapy. Therapy is a collaborative relationship where you should feel seen and heard as your whole self. I am committed to serving diverse communities and to building a comfortable, nonjudgmental space free from pressure and stigma.

Jasmina uses an eclectic, client-centered approach, recognizing that every person’s experiences and needs are unique. She draws from a variety of evidence-based practices such as Cognitive Behavioral Therapy (CBT), psychodynamic therapy, family therapy, behavioral approaches, trauma-informed care, strengths-based work, and mindfulness. She works with individuals experiencing anxiety, depression, mood concerns, life transitions, and relationship or family challenges. Jasmina is committed to creating a supportive and genuine therapeutic relationship built on trust, openness, and respect. She views therapy as a collaborative journey where clients play an active role in shaping their goals and growth. Together, the work focuses on gaining insight, developing practical tools, strengthening resilience, and supporting meaningful, lasting change.

Hi, I’m a Licensed Mental Health Counselor based in Massachusetts. I help adults navigate everyday stress, anxiety, and life transitions by creating a safe, supportive space to talk and grow. My goal is to help you feel more grounded and confident by introducing practical coping tools you can use in daily life. Whether you're feeling stuck or just need someone to talk to, I'm here to support you in making small, meaningful changes that lead to lasting improvement.

My name is Johelly Chalas, and I am a licensed mental health counselor who is bilingual. I earned my bachelor's degree in psychology from UMass and pursued a master's degree in Counseling Psychology from Cambridge College. Over the past ten years, I have worked with a diverse range of clients in in-home, school-based, and outpatient mental health settings. I have continued building my educational background with multiple certifications in trauma.

Hi, My name is Kim; I provide a holistic approach to mental health and wellbeing. I believe that you hold the power for change and our sessions are the container where you can gain insight, information, and practice your skills. I assist clients recognize patterns and help them co-create portable solutions and insights that assist them evolve and gain optimal results. I earned my Master of Social Work from Boston College and have advanced training in Usui Reiki, and Auricular Acupuncture which provide the container for integrative awareness. I have over 20 years of clinical experience and would be honored to walk alongside you in discovery and evolution.

Hi! I'm a Licensed Clinical Social Worker (LCSW and LICSW) based in Florida also license in MA, AL and MI. I received my Masters from Walden University and have been practicing over 5 years. I am more than a therapist; I am your ally on the path to healing and personal growth. I provide compassionate and personalized therapy to help you navigate life's challenges, achieve your goals, and improve your overall well-being. My approach focuses on empowering you with practical tools and insights to foster personal growth, emotional stability, and fulfilling relationships. Together, we will create a safe, supportive environment for your healing and self-discovery journey.

I’m MaKenna Arrigo, a Licensed Independent Clinical Social Worker with over a decade of experience supporting children, teens, adults, and families. I specialize in helping clients navigate anxiety, trauma, family stress, and life transitions with a grounded, compassionate, and practical approach. My work blends evidence-based modalities with nature-based and experiential strategies to create a supportive environment where clients feel understood and empowered. Above all, I’m committed to helping individuals grow with clarity, confidence, and connection.

My name is Nadine Thompson, and I'm a Licensed Clinical Social Worker in the states of Rhode Island and Massachusetts. I earned my Master of Social Work degree, specializing in Clinical Practice, from Smith College School of Social Work in 1991. I also have post-graduate certification in Addiction counseling, multicultural practice, DBT, and Couples and Family Therapy. I've worked in many different settings with individuals and families who have a variety of personal issues such as depression/anxiety, stress, family problems, trauma/abuse, addiction, relationships/parenting, and more. Over the past 30 years as a clinician, my experience has taught me that the most important aspect of counseling by far is the rapport, connection, and comfort you feel with your therapist. Recently, I have come to really see the value in being able "to hold space" for clients to express their deepest feelings and possibly find the answers and direction that they need as they become more self-aware. We all want to be able to share our personal truths and be accepted and understood. I believe in the power of “telling our stories”, as a pathway to healing and resilience. Our work together may include you being able to see yourself and those around you more clearly and develop tools and strategies for creating change in your life.

I'm LeAnna! Life can be unpredictable and overwhelming at times. Whether you’re adjusting to a major life change, navigating the challenges of parenting, or feeling weighed down by anxiety or depression, you’re not alone. I’m here to help you make sense of what you’re feeling and find your footing again. Starting therapy can feel scary, but you’re in the right place to take steps toward positive change and a life that feels more manageable and fulfilling.

I am a trauma-informed provider who welcomes the opportunity to work together to meet your therapeutic goals. My priority is creating a space where we can work together on supporting and maintaining emotional wellness, mental clarity, purpose, and joy. I look forward to learning more about you and how therapy can be of help/healing in your life. I look forward to hearing from you.

I’m a therapist who works with adults navigating anxiety, depression, trauma, addiction, and mood-related challenges. I aim to create a space that feels warm, steady, and real—where you can show up as you are and feel supported without judgment. Clients often share that they feel comfortable opening up with me and that our work feels both supportive and honest. I believe a strong, trusting connection is the foundation for meaningful change and healing. My approach is collaborative and flexible. I meet you where you are and work alongside you to build insight, strengthen coping skills, and reconnect with your sense of resilience. I draw from Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS/parts work), mindfulness, and somatic approaches, tailoring therapy to your unique needs and goals.

Hi there, I'm Agathe Do you feel overwhelmed by thoughts of the past or worries of the future? Are you struggling to manage relationships with family, friends and coworkers? Is it hard to take care of your needs? I practice a merriment of evidence-based therapy approaches tailored to meet your needs, including exposure therapy, dialectical behavior therapy and cognitive behavioral therapy. I specialize in trauma, anxiety, depression, women’s issues and body positivity. Together, we will process difficult feelings and identify tools that work for you so you can live your best life. We'll use a holistic approach tailored to empower you to live the life you dream of. I'm here to support you in your therapeutic journey. I look forward to working with you!

My name is Ryan, and I am a Licensed Mental Health Counselor. I graduated with my MS in Clinical Mental Health Care at Bay Path University in 2018. I have worked in an outpatient setting, as a therapist, since the fall of 2018. Prior to completing my program, I gained valuable experience through Crisis services as a clinician and support counselor. I have worked with people of all ages and from a variety of backgrounds. My therapeutic approach is eclectic with attention to client centered, a more holistic approach which encompasses the entire body as we tend to suffer as a whole being. I want to work with those to reintegrate those parts. People often do not realize the power of our thoughts and how it can negatively impact our overall wellbeing. I often tell people that our brain is a powerful tool. We are built to survive rather than thrive- this is a primordial skill that has not left us, but we have more effective tools. It is important to me to provide a safe, non-judgmental, and comfortable space to talk about uncomfortable life situations. I do well within the neurodivergent community, and have aided in navigating difficult milestones in their lives.

In today's world, mental health support is needed more than ever. Mental health IS health. It's time to end the stigma and realize it's okay to not be okay. Finding a therapist can be a daunting process but congratulations on taking the first step! As a therapist, I am to foster an environment that is warm, collaborative, supportive, and nonjudgmental. Born and raised in Massachusetts, I earned my Masters in Social Work from Boston College after receiving my Bachelors of Arts degree in history. In addition to Massachusetts, I am also licensed in the states of Connecticut, Maine, Vermont, New Hampshire, and Illinois. Over the course of my career, I have had the privilege to work with a vast array of individuals from all walks of life including children and adolescents, adults, seniors, and members of the LGBTQIA+ community. As a telehealth provider, I only treat adults over the age of 22.

Hello, I am a Licensed Independent Clinical Social Worker in the State of Massachusetts with 25+ years of experience as a clinical therapist and educator. I specialize in providing supportive psychotherapy working on issues such as Depression, Anxiety, school/educational issues and Trauma recovery. I utilize an approach that is both compassionate and practical and collaborate with clients to create solutions in their lives.

Hello, my name is Jess. My purpose is to provide a safe space for you to explore the painful circumstances you find yourself experiencing. Then, empower you to make the changes that will lead you to a more fulfilling and peaceful life. It will be my honor to guide and support you along your journey of creating a happy, healthy you.

I am a trauma-focused therapist licensed in the State of Massachusetts. I have a deep interest in people, patience to listen, and unlimited capacity for compassion. I have been exposed to many different cultures and understand how cultural differences can make everything more challenging. I am an experienced couple counselor. I have helped many couples to improve their communication, rekindle their love, and live fuller and happier lives.

I am Licensed Clinical Social Worker (LCSW) in the states of Florida, Virginia, Illinois and Massachusetts , with experience working with children, adolescents, families, and adults. I specialize in supporting individuals experiencing anxiety, depression, stress, life transitions, and relationship challenges. My goal is to create a safe, non-judgmental space where you can openly explore yours thoughts and emotions. I use evidence-based approaches including Cognitive Behavioral Therapy (CBT), Solution-focused therapy, and mindfulness based techniques. I am passionate about supporting clients through times of change and personal growth.

One of the most important things you can do is start the journey to understanding and living your own truth. This is a guiding force in my practice. My name is Kelly Broderick and I am a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts and a Licensed Independent Social Worker - Clinical Practice (LISW-CP) in South Carolina. I have over seven years of experience working with individuals and groups in both inpatient and outpatient mental health settings. I have significant experience from my forensic background, working in specialized prisons and outpatient work with vulnerable populations. I am Telehealth only at this time and for the foreseeable future. I work with adults in individual and group settings. My specialties include addiction, anxiety, depression, codependency, family conflict, communication, grief and loss and forensic therapeutic work.

My broad spectrum of specialties includes addressing and treating Traumas, utilizing EMDR and trauma focused therapies for effective treatment outcomes. I also have extensive experience in working with clients struggling with Anxiety and Panic Attacks, Depression, Sleep Hygiene, and Understanding the Mind and Body Connection. As well as addiction treatment, experience in treating eating disorders and women's issues in mid-life surrounding perimenopause and menopause. This wide-reaching skillset ensures that regardless of your struggle, I can provide personalized solutions that cater directly to your needs and therapy goals.

Hi, I’m Coco Wellington, a licensed mental health counselor specializing in anxiety, depression, sports performance psychology. I use a blend of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and mindfulness techniques to help clients challenge negative thinking patterns and build emotional resilience. With over 30 years of experience, I work with adults, including those navigating life transitions, relationship challenges, and managing stress. My approach is warm, empathetic, and collaborative, and I believe that healing happens in a safe, supportive, and non-judgmental space. In our sessions, I’ll work with you to develop strategies that will help you manage stress, build coping skills, and achieve your personal goals. Whether you’re struggling with overwhelming emotions or simply want to build stronger relationships, I’m here to guide you. I offer both in-person sessions in Scituate MA and virtual sessions for clients in Massachusetts. If you’re ready to take the first step, please reach. I look forward to working with you!

My name is Glenroy Bristol. I am an English-speaking licensed clinical mental health counselor (LMHC). I attended and graduated from Sunset International School of Preaching in Lubbock, Texas, in 2001 with a Bachelor’s degree in Biblical Studies. I also graduated with a Master's in Clinical Psychology from Cambridge College of Massachusetts in 2006. I am a licensed psychotherapist in private practice in Springfield, MA. I have worked with individuals and couples dealing with mental health issues and substance abuse both online and in private practice for the past 18+ years. I continue to help others promote positive lifestyle changes through self-assessment and the management of cognitive distortions and negative thinking concerning life’s stressors (environmental, social, physiological, thoughts). I believe that we all can empower ourselves to gain control over our lives. My focus is to educate and encourage individuals to take an integrative lifestyle (whole body system) approach to achieving and maintaining overall good health, wellness, and disease prevention. I also believe that without self-love, it is impossible to love others. I look forward to working with you and will be waiting for your scheduled appointment. Be well!

I am a therapist who has a passion for helping others break free from burdens. I believe our deepest secrets can be blockages to moving forward in life. My mission with every client is to create a space where they feel safe to be authentic, while learning ways to regain control of their lives. I am honored to support you in this journey you are getting ready to embark on and I am rooting for your success in the healing process. I am sending you well wishes and a safe space to chat.

I am a Licensed Professional Counselor (LPC) and Licensed Clinical Mental Health Counselor (LCMHC) with 25 years of experience, holding certifications as a Certified Brain Injury Specialist (CBIS), Certified Substance Abuse Counselor (CSAC), Positive Behavior Support Facilitator (PBSF), Nationally Certified Counselor (NCC), Approved Clinical Supervisor (ACS), and Certified Rehabilitation Counselor (CRC). I provide person-centered counseling to a diverse clientele, focusing on each individual’s unique experiences and perspectives to guide them through challenges like anxiety, depression, trauma, or substance use. By fostering self-reflection, teaching relaxation techniques, and promoting positive self-talk, I help clients explore how family dynamics and childhood experiences may influence their current functioning, offering insights that align with their worldview to empower meaningful growth in a supportive, empathetic environment.

I have been an experienced licensed professional counselor for 16 years. Providing empathy, compassion and support, is part of my fundamental belief system. Everyone has a story to tell and to be heard! I provide a non-judgmental environment for clients to feel safe and respected. My approach to mental wellness is eclectic at times, as I try to meet my client "where they are" for treatment. I have the best job in the world meeting and inspiring individuals/couples! I just received my ADHD-Certified Clinical Services Provider (ADHD-CCSP) Certification to work with adults with ADHD. I also hold a Certification in Couple Sex Therapy-Informed Professional to work with Couples experiencing Infidelity, Intimacy Repair, Sexual Performance issues for Women and Men, and Low Desire/Libido for either Women and Men.

Are you seeking a hand to help you navigate the puzzle of your life? Are you feeling depressed or anxious, unable to make decisions, inability to sleep restful? Are you going through a transition in your life? these symptoms can be overwhelming and I am here to help you reach your goals. I have experience working with those struggling with depression and anxiety that comes from the fast-paced life and how to manage it. Therapy is my passion. I am a bilingual (Spanish & English) Florida Licensed Mental Health Counselor who ensures that after each session, my clients leave with the reassurance that there is light at the end of the tunnel. Estas buscando una mano que te soporte mientras organizas el rompecabeza de tu vida? Pasando por muchos cambios, depresion o anxiedad? Soy terapista en salud mental preparada para ayudarte en como mejorar tu vida. Aprender a manejar nuestras emociones es cuestión de práctica y estas en el lugar indicado. Podemos trabajar juntos para elaborar estrategias que mejoren tu vida.

Hello there! I am a licensed mental health therapist who has experience working with individuals and families from many different walks of life. Growing up as a young black queer man, I have experienced my own personal difficulties with mental health. I have faced the stigma of mental health issues that leads many to struggle in silence. I have experienced a lack of available resources to truly get the support I felt I needed. I strive to create a space for clients to feel heard and validated in their experience. I collaborate with clients to determine their goals for treatment and provide holistic, compassionate, and client-centered care. Many of us struggle in silence to overcome the challenges we face, but you no longer have to face that battle alone. While the first step is acknowledging the change you need, it takes courage to recognize you need some guidance. It takes even more courage to initiate those first steps towards improving your life.

Hello, I am a Licensed Mental Health Counselor based in New York and licensed in the states of New York, New Jersey, Massachusetts and Connecticut. I have been practicing for 7 years and I am proud to say that I have supported adults and adolescents throughout challenging mental health issues, such as depression and anxiety, grief and postpartum mood struggles, as well as adjustment to life transitions. I am Bilingual able to perform treatment sessions both in English and Greek.

I am a Licensed Mental Health Counselor in the state of Massachusetts and received my master's degree in counseling in 2021. Previously, I had over 15 years of working in health care and the human services field. I am a dedicated practitioner, with a true passion for working with individuals striving to show up in life as the best and most authentic version of themselves.

I am a clinician with twenty-five years of clincial experiences as a licensed mental health counselor. I have worked with families, caregivers, employees, and adults over 18 years old. I visited families in their homes over the years before doing telehealth visits on a permanent basis. I have extensive experience providing mindfulness behavioral therapy, solution-focused methods, CBT, and grief counseling. Over the years, I have learned valuable resources for stress reduction through grounding techniques using the breath and cognitive restructuring to produce a calmer state of being. I participated in an all-day training for clinicians to learn how to apply nature-based interventions and tools for individuals interested in this intervention. Evidence-based studies show how nature therapy reduces stress, heart rate, and blood pressure, and boosts positive moods. You can practice nature therapy in your house without having to go outside as well.

Welcome! I am Elaine McCullough. I commend you for taking the first step in bettering your emotional and mental health. It takes a lot of courage to schedule that first therapy session. Although it can be scary and confusing, it can also be empowering. I strive to create a safe and welcoming environment that allows clients to explore obstacles and concerns related to anxiety, depression, emotional regulation, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life.