Golden Rule Therapists in Maryland

Finding a therapist who accepts Golden Rule insurance can make mental health care more affordable and accessible. With 124 verified therapists in Maryland who accept Golden Rule insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, psychodynamic therapy, and motivational interviewing to address concerns like anxiety, mood disorders, or personal growth. Each Grow Therapy-verified therapist is currently welcoming new clients and has availability within the next 30 days, ensuring timely access to quality support that aligns with your Golden Rule insurance coverage.

Annette Hackey

Annette Hackey, LCSW-C - Maryland Therapist at Grow Therapy
Golden Rule
LCSW-C
27 years of experience
Virtual
Hello! I am a licensed clinical social worker based in Maryland. I received my Master's from the University of Maryland School of Social Work and have been practicing for 14 years clinically and working in the human services field for 27 years. I have a strong background in solution-focused therapy assisting clients to find solutions to problems to improve their daily, quality of life.

Nakia Watson

Nakia Watson, LCSW-C - Maryland Therapist at Grow Therapy
Golden Rule
LCSW-C
10 years of experience
Virtual
Hello! I am a Licensed Clinical Social Worker based in Maryland but currently serving clients in multiple states. I received my Bachelor's degree from North Carolina A&T State University and Masters at Hunter College School of Social Work. I have been practicing for over 10 years. I help women and young adults work through stress, anxiety, depression, conflict, goal setting, and life transitions.

Dr. Olushola Bakare

(she/her)

Dr. Olushola Bakare, LCMFT - Maryland Therapist at Grow Therapy
Golden Rule
LCMFT
18 years of experience
Virtual
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empowering people and digging out their strengths. I don't ask fish to fly, neither do I ask birds to swim. I respect everyone's strengths and help my client recognize them. I love to highlight my client's strengths. I offer a safe, warm, therapeutic, judgment-free space for Adults (18+) and Older Adults (65+). I am sorry, but I do not accept clients who pay in cash. Also, every late cancellation or no-show accrues a late charge fee. It is my ethical duty to officially terminate our therapeutic relationship when it is reasonably clear that the client is no longer beneficent, services are no longer required, counseling no longer serves the client's needs and interests, or Dr. Olushola Bakare, LMFT limits do not allow the provision of further counseling services. It is the policy of Dr. Olushola Bakare, LMFT, that our professional relationship will be terminated after a one-month consistent lapse of meeting with a client. Dr. Olushola Bakare, LMFT, will attempt to notify you of this change in status as soon as possible after one month. My ethical duty is identifying, being available, and caring for current clients. It could feel awkward for our relationship to end, yet it is not meant to be discourteous in any way. I do not complete disability forms (Social Security, work excuse, FMLA, Court papers/legal papers, emotional support letters, etc). NO COUPLE THERAPY OR MEDICATION MANAGEMENT, PLEASE!

Monique Sibley

Monique Sibley, LPC - Maryland Therapist at Grow Therapy
Golden Rule
LPC
6 years of experience
Virtual
Monique Woodby- Sibley is a Licensed Graduate Professional Counselor (LCPC) and National Certified Counselor (NCC) with a Masters of Mental Health Counseling Degree. She has experience working with diverse populations of individuals, families, and couples in a varietyof treatment settings including inpatient, outpatient and community based services. She has availability on weekends and evenings.Monique has a broad range of clinical experience working with individuals in the areas of depression, anxiety, bipolar, stress management, crisis prevention and substance abuse. She is eclectic and utilizes Cognitive Behavioral Therapy(CBT), Person Centered Therapy,Acceptance and Commitment therapy, Dialectical Therapy, Psychodynamic therapy andMindfulness/Relaxation. Monique uses a therapy approach that emphasizes the client's capacity to make choices and develop to their maximum potential. She believes in being authentic and transparent in order to create a safe and non-judgmental environment for the client.

Solange Toussaint

(she/her)

Solange Toussaint, LPC - Maryland Therapist at Grow Therapy
Golden Rule
LPC
5 years of experience
Virtual
Hello, I am a Licensed Professional Counselor (LCPC) with over 7 years of experience supporting young adults to navigate the challenges of career stress, burnout, and personal growth. With a Master's degree from Washington Adventist University, I’ve had the privilege of working with individuals looking to build resilience, regain balance, and become the best version of themselves. I understand that the pressures of balancing a career with personal well-being can be overwhelming, especially for young professionals who are just beginning to navigate their paths. Whether you're feeling burned out, stuck in a cycle of stress, or questioning your career choices, I’m here to help you work through these challenges and discover new ways to thrive both professionally and personally.

Ana M Olaciregui

(she/her)

Ana M Olaciregui, LPC - Maryland Therapist at Grow Therapy
Golden Rule
LPC
25 years of experience
Virtual
Hello! I am Ana Milena Are you struggling with keeping up with your relationship(s), work, and health? Do you miss the spontaneity and excitement that existed earlier in your personal relationship? Is it hard for you to accept compliments or be kind towards yourself? I enjoy learning about each person I encounter and through various types of therapy and conversation finding the root of their struggles. Together we will figure out what hasn't worked, find balance and inner peace in an environment that feels safe and allows you to grow.

Joy Fitz Hurley, LCSW-C

(she/her)

Joy Fitz Hurley, LCSW-C, LCSW-C - Maryland Therapist at Grow Therapy
Golden Rule
LCSW-C
10 years of experience
Virtual
Hello! I am so glad that you are here. I have 10 years of clinical work experience and experience working with a variety of populations. After completing an undergraduate degree in Social Work, I completed my Masters of Social Work at the University of Maryland School of Social Work in 2013. I have also completed a post graduate certificate in Childhood trauma. At this time, my primary practice areas are anxiety and panic disorders, depression, phase of life and relationship issues, women’s issues, grief, perinatal mental health and LGBTQ issues. I work with individuals of all genders over the age of 16. However, I am most passionate about working with women and the LGBTQ population.

Bernard Mungin

(he/him)

Bernard Mungin, LCSW-C - Maryland Therapist at Grow Therapy
Golden Rule
LCSW-C
18 years of experience
Virtual
I am a psychotherapist who works with a diverse population of people. My goal is to collaborate with individuals to assist them in achieving their therapy goal(S). My treatment modalities are cognitive behavioral therapy, dialectical behavioral therapy, mindfulness-based therapy, and Ericksonian hypnotherapy approaches. Although I used these modalities, I do not use a one size fits all approach. I am a think-out-of-the-box clinician that will often challenge clients to try approaches that may be out of their comfort zone. Some examples of my experience include working with individual clients on developing skills in coping with mental health conditions/diagnosis, life stress, finding balance, and improving self-esteem. Although I use these approaches, my clients tell me it feels like we are having a conversation as opposed to feeling like they are in a therapy session. I have a specialization in working with Veterans, LGBTQI, men, and people of color populations. However, I work with all people who are seeking mental health services. I am licensed in DC (LICSW), VA (LCSW), MD (LCSW-C), and PA (LCSW). I have BS in Human Ecology, BA in Humanities from The Ohio State University, MSW from San Jose State University and Post Masters fellowship in mental health from Stanford University.

Suzanne Day

(she/her)

Suzanne Day, LCSW-C - Maryland Therapist at Grow Therapy
Golden Rule
LCSW-C
20 years of experience
Virtual
Hey there! I am a Licensed Clinical Social Worker that practices Behaviorism. What that means is that we will work together to target behaviors that can help you improve your current mental state. I want to help you see quantifiable progress from our work together. A little about me: My name is Suzanne. I’m a person that loves the sun, being by water and dogs! In my free time I volunteer with a Great Dane rescue. I enjoy those huge, goofy, couch potato dogs. I’ve moved around a lot and went to school at Syracuse University and graduate school in Washington D.C. I have two decades of experience specializing in trauma, grief, relationship issues, anxiety, addiction and depression. I’ve been heavily involved in working with military, veterans and first responders. You are the subject matter expert in what you need and I will supply tools, support, information and backing. We will work together on making goals and action steps on how to reach your goals.

Patrice Flagle

(she/her)

Patrice Flagle, LCSW-C - Maryland Therapist at Grow Therapy
Golden Rule
LCSW-C
35 years of experience
Virtual
Hello, To schedule an appointment with Patrice, please register online at Grow Therapy. If you prefer an appointment sooner than is available on the online calendar, please email reception+Patrice1742@growtherapy.com I'm Patrice Flagle, a licensed clinical social worker, who has been providing individual, couple and family therapy for over 30 years. It seems like life is constantly changing, especially with the current challenges in the world the past few years. Whether your current stress is related to life events, or more personal issues, together we can work together to improve your mood, and achieve balance and overall wellness in your life. I am a life-long practitioner of yoga and meditation, having studied in India in 1985. In addition to my MSW degree in 1983, I earned my Doctor of Naturopathy (N.D.) degree in 2003 and Yoga Teacher certification in 2014, with various certifications and trainings in divorce mediation, the Gottman Method for couples, trauma-focused cognitive behavioral therapy, and Gestalt therapy. I specialize in relationship, couple, and family issues, as well as individuals with anxiety, depression, bipolar disorder, issues regarding adjustment to life’s changes, stress management, women’s issues, and grief and loss. Utilizing a holistic, integrative approach, I am committed to helping you find the best possible you. Together, we will work to consciously define goals to help you develop creative strategies for new challenges and opportunities. I look forward to speaking with you! Please email me at reception+Patrice1742@growtherapy.com to schedule an appointment as soon as possible.

Aisha McClain

(she/her)

Aisha McClain, LCSW-C - Maryland Therapist at Grow Therapy
Golden Rule
LCSW-C
8 years of experience
Virtual
Hi there! I am a Licensed Certified Social Worker -Clinical. I graduated from the University of Maryland School of Social Work. I have 8 years of experience providing clinical services to adults, families, and children. In my practice, I use a stregth based approach to help adults who struggle with managing the complexities of life - home, family, and career.

Elizibeth Ayers

(she/her)

Elizibeth Ayers, LCSW-C - Maryland Therapist at Grow Therapy
Golden Rule
LCSW-C
8 years of experience
Virtual
Compassionate LCSW-C | Trauma-Informed Therapist Empowering children, families, and adults with a strengths-based and holistic approach. Specializing in trauma, ADHD, anxiety, mood disorders, and autism, I meet clients where they are, using evidence-based modalities like CBT, ACT, motivational interviewing, and psychoeducation. Dedicated to fostering resilience and growth through a person-in-environment lens. Let's work together to build a brighter path forward.

Willard Vaughn

Willard Vaughn, LPC - Maryland Therapist at Grow Therapy
Golden Rule
LPC
17 years of experience
Virtual
My name is Willard and I am a licensed counselor in several states. My practice primarily focuses on helping others deal with ambiguity. Often our thoughts and subsequently what we teach ourselves becomes rigid and fairly black and white. Using a pragmatic and authentic approach to therapy I help others to be okay with things that are beyond their control and work with them to establish themselves as the protagonist in their own story. This is primarily accomplished through conversation and allowing you the client to guide the therapy in the direction it needs to go.

Arega Gera

(he/him)

Arega Gera, LCSW-C - Maryland Therapist at Grow Therapy
Golden Rule
LCSW-C
20 years of experience
Virtual
My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or . I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

Lynn Panepinto

(she/her)

Lynn Panepinto, LCSW-C - Maryland Therapist at Grow Therapy
Golden Rule
LCSW-C
7 years of experience
Virtual
Hello! Thanks for visiting my profile. I’m originally from Philadelphia and now based in Baltimore. I went to graduate school at the University of Texas at Austin, where I studied Social Work and Latin American Studies. I have worked in the social services field for over 15 years and have been a licensed social worker and practicing therapist for 7 years. Most of my experience has consisted of working with survivors of violence (family, intimate partner, and/or sexual violence) as well as with Spanish-speaking immigrants. I enjoy working with caregivers and their children and with mixed status immigrant families. Although I am not Hispanic/Latine, I lived in Peru for about 5 years and speak Spanish fluently, so I am comfortable providing therapy in Spanish. At this time, I specialize in supporting adolescents and young adults who are managing anxiety or undergoing life changes. As a community organizer myself, I also enjoy supporting fellow organizers who are experiencing burnout. I provide tele-therapy to individuals ages 13+. For clients under 16, I incorporate the parent/caregiver into sessions on a regular basis. Additionally, I provide psychological evaluations in English and Spanish for immigrant clients who are looking to support their legal cases (asylum, U-Visa, VAWA, and extreme hardship waivers). Because these are completely separate from therapy sessions, please schedule a consultation call only so that we can discuss this option.

Roberto Martinez

(he/him)

Roberto Martinez, LPC - Maryland Therapist at Grow Therapy
Golden Rule
LPC
8 years of experience
Virtual
I specialize in providing counseling for anxiety, loss, relationship challenges, and trauma with a focus on increasing self-esteem and building onto current resiliency. I am a firm believer that all of us go through tough times in our lives, but also that given the proper therapeutic tools you will meet your mental health goals. Each individual is different and together we will come up with a therapeutic approach to either improve or continue your ability to thrive. I also offer career exploration services. Congratulations on taking the first (and often most difficult step) of seeking mental health services!

Dr Diari Banigo

(NA)

Dr Diari Banigo, LCSW-C - Maryland Therapist at Grow Therapy
Golden Rule
LCSW-C
15 years of experience
Virtual
Hello, thanks for visiting my page. I am Dr. Banigo, and I love to collaborate with patients and render needed assistance. I am a skilled clinician, and I provide clinical supervision to clinicians focused on sharpening their clinical skills. I am an adjunct professor. I encourage patients to actively participate in their care with me and other treatment providers such as primary care physicians, psychiatrists, and others. I do not complete disability forms (Social Security, work excuse, FMLA, Court papers/legal papers, emotional support letters, etc).

Jill Lienhardt

(she/her)

Jill Lienhardt, LPC - Maryland Therapist at Grow Therapy
Golden Rule
LPC
25 years of experience
Virtual
First of all, I love what I do and to witness the positive changes clients make in their lives as a result of choosing therapy to help them accomplish what they want. Often the goal is to achieve symptom relief so as to not be overwhelmed by anxiety, mood disorders or be better able to manage the challenges of ADHD. Sometimes there is not a specific outcome identified but a need for ongoing support for dealing with life transitions or difficult people. Sometimes clients use therapy as a confidential sounding board where they can talk to an objective outsider about situations and sort out their perception of situations. I offer various ways to see and respond to situations that might otherwise not be considered. Your opinion as a client is the most important one and I will also honestly provide mine when asked for. I believe therapy can actually be something that you can look forward to and an opportunity to learn new skills to use long after you discontinue, and we can even have some fun and laughs along the journey.

Mary Lynn Millsaps

Mary Lynn Millsaps, LCSW-C - Maryland Therapist at Grow Therapy
Golden Rule
LCSW-C
12 years of experience
Virtual
Hello! I'm a Licensed Clinical Social Worker (LCSW) and certified Health Coach. Over the last 15+ years, I've helped women struggling with life changes, anxiety, depression or chronic illness overcome barriers to living a joyful life. My style is collaborative, using a variety of evidence-based techniques customized to what is most helpful and productive for each individual. I incorporating Christian values and practices where there is alignment in beliefs.

Marita Kershaw

(she/her)

Marita Kershaw, LCSW-C - Maryland Therapist at Grow Therapy
Golden Rule
LCSW-C
12 years of experience
Virtual
Welcome! I am a Licensed Clinical Social Worker with over 8 years of diverse experience and I continue to evolve in new treatment models. I have worked with individuals, families, and couples alike. I have specialized training in depression, anxiety, trauma, grief, and women's issues. In my approach to individual therapy, I utilize treatment methods such as Motivational Interviewing, Cognitive Behavioral Therapy, Solution Focused and Strength Perspectives.

Isaac Morris

Isaac Morris, LCSW-C - Maryland Therapist at Grow Therapy
Golden Rule
LCSW-C
2 years of experience
Virtual
I specialize in men’s work, supporting those navigating challenges in relationships, financial or career stress, and behavioral or process addictions that create internal conflict. Many of my clients feel stuck—whether due to past experiences that continue to hold them back or a general sense of disconnection from the life they want. Others come in simply looking for a fuller, more meaningful life but aren’t sure where to start. No matter where you are in your journey, my goal is to help you reconnect with your core self—the person you want to be and believe is possible. As a therapist, I aim to strike a balance between being direct and compassionate. I bring genuine curiosity into the room, ask thoughtful questions, and create a space of acceptance and nonjudgment. This approach helps foster clarity, insight, and deeper motivation for change. I believe that when we feel truly seen and understood, we can access our own drive for growth and healing. Whether you're looking for support in overcoming obstacles or seeking a stronger sense of purpose, I’m here to help you move forward with confidence and clarity.

Lorraine Helferich

(she/her)

Lorraine Helferich, LPC - Maryland Therapist at Grow Therapy
Golden Rule
LPC
9 years of experience
Virtual
I have a master of science in mental health counseling from Capella University. I am trained to work with individuals, groups, families and couples. I also have extensive knowledge and sensitivity in working with individuals experiencing anxiety, depression, bipolar, difficult life transitions, parenting issues, relationship problems, LGBTQIA issues and other life challenges. My understanding of counseling comes from many different theoretical orientations. I believe that the client or clients have the solutions to their dilemmas within one’s self. Therefore the counselor does not have the “answers” to the client’s “problem” but is a facilitator of the process that helps the client take responsibility and action and come to a resolution. I am here to support and guide you on that journey.

Diane Younkins

(she/her)

Diane Younkins, LPC - Maryland Therapist at Grow Therapy
Golden Rule
LPC
10 years of experience
Virtual
Are you looking to grow in wisdom and compassion? For yourself? Your situation? Others? Diane Younkins provides support for adults who feel stuck or are in transition and want to develop in wisdom and maturity, love and compassion. Using mindfulness insight and other techniques, she encourages authentic living with awareness, gentleness, humor, creativity and courage. As a trained pastoral counselor, she encourages clients to bring the strength of their faith and belief systems into the mix as part of their healing work. Diane is trained in EMDR, Brainspotting, Counting and Mindfulness to help people heal from trauma.

Tasha M Jeffrey

Tasha M Jeffrey, LCSW-C - Maryland Therapist at Grow Therapy
Golden Rule
LCSW-C
20 years of experience
Virtual
I am a new solo mother, private practice owner, and licensed clinical social worker – certified (LCSW-C), with more than 20 years of experience in the Mental Health Field working with a variety of mental and emotional issues such as depression, anxiety, PTSD, anger and stress management, childhood/adolescent developmental stressors, and life transitional stages. Life and soul work is a difficult but rewarding process that should be experienced in a safe, loving, and understanding environment. Life can be remarkable, but it can also be difficult in some obvious ways or in subtle ways that sometimes sneak up on us, causing us to go through life merely surviving or struggling, often feeling alone. As a holder of your pain, your hope, and your light, let me stand by your side and empower you to face obstacles and challenges. Let us go beyond surviving this life, but healing our hearts and mind so we can love and enjoy the moments we have right now.

Carlton Fonville, LCSW-C, CCTP

(he/him)

Carlton Fonville, LCSW-C, CCTP , LCSW-C - Maryland Therapist at Grow Therapy
Golden Rule
LCSW-C
16 years of experience
Virtual
Hi! I'm a Licensed Certified Social Work Clinician (LCSW-C) based in Maryland. I received my Masters from the University of Maryland and have been practicing for 16 years. I help adolescents, adults, families and couples managing emotional discourse and distress impacting their ability to function at their highest healthiest potential. I am also certified as a certified clinical trauma practitioner with expertise in various treatment modalities such as CPT, CBT, EMDR, and ACT therapies.

Michael J. di Salvo, Psychotherapist, LICSW-QS, LICSW-C. C-DBT, CCATP, CTTP, C-GIP, EMDR Provider.

(he/him)

Michael J. di Salvo, Psychotherapist, LICSW-QS, LICSW-C. C-DBT, CCATP, CTTP, C-GIP, EMDR Provider., LCSW-C - Maryland Therapist at Grow Therapy
Golden Rule
LCSW-C
35 years of experience
Virtual
Michael J. di Salvo, (He/Him/His), Psychotherapist, LICSW, LCSW-IC, LCSW-QS, C-DBT, CTTP, C-GIP, CCATP, EMDR, is a Nationally Board Certified Licensed Clinical Independent Social Worker with over thirty-year's experience. He is licensed and certified in multiple states and works with adults (18 Years +). He has several specialty care areas in mental health therapy, including but not limited to Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Person-Centered, Trauma-Focused, Grief and Loss Therapy, Psychodynamic Therapy, Positive Psychology and EMDR. He works with various Life Transitions, Coming-Out, Sexual Orientation, Gender Issues, Transitioning, Men's Issues, Mood Disorders, Anxiety, Depression, Geriatrics, LGBTQ+, Bias, Race, Ethnicity, Discrimination, Trauma, Career, Vets/Emergency Responders and Co-Occurring Disorders. Mr. di Salvo works with many diverse populations and works with persons who have experienced trauma, discrimination, racism, defamation, prejudice, hate and bias in any form. He is also a long-time advocate and mental health treatment provider for persons within the LGBTQ+ Community and many other minority populations. Mr. di Salvo provides a safe, supportive, welcoming, affirming, and nonjudgmental space for all people. If you have any questions, please schedule a "FREE" 15-minute virtual consultation today! If you do not see an available slot, please contact customer care with your availability so that we may accommodate your needs. *Virtual Sessions are available to all patients at this time in the following states: DE, FL, GA, MA, MD, NJ, NY, NV, PA, SC, VA, & WA. Mr. di Salvo graduated with honors. He obtained his undergraduate and post-graduate studies, research and internships through The Catholic University of America in Washington, D.C.

Efraim Eshaghian

Efraim Eshaghian, LCMFT - Maryland Therapist at Grow Therapy
Golden Rule
LCMFT
5 years of experience
Virtual
Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he would like to live. We work on allowing the client recognize his/her own solutions and path to greatness. Together, we create the amazing experience of being empowered, which is so powerful. Self discovery and self awareness of one's strengths is the key to open a world that one never knew existed. We try to find that hidden key and access this unbelievable world which is filled with one's positive qualities which ultimately allows one to change around his/her life. The experience is unbelievable.

Gina Pennington

Gina Pennington, LPC - Maryland Therapist at Grow Therapy
Golden Rule
LPC
13 years of experience
Virtual
Are you feeling a little “off” lately? Down, anxious or unsure what comes next in life, especially after the last year or so? Or it could be you just don’t feel like yourself and you’re not sure why. You are not alone. To have problems means that you are human; but there is hope. I provide a warm, accepting space for people to explore what matters to them and what’s getting in their way. I help clients learn to feel more comfortable with their emotions, to experiment with different ways of relating to their thoughts and feelings, to cultivate resilience, and to develop the self-trust and self-compassion that will support them along their paths. Therapy provides you with a place to work on and work out your concerns, to be heard and reflect, and to take some space for yourself. Together, we will explore the underlying reasons for your troubles, what it might mean for you to “feel better” and begin to live a more productive, meaningful and engaged life. I use an integrative approach consisting of cognitive behavioral therapy, acceptance and commitment therapy and mindfulness-based interventions.

John L. Driessnack

John L. Driessnack, LCSW-C - Maryland Therapist at Grow Therapy
Golden Rule
LCSW-C
7 years of experience
Virtual
Greetings, my name is John Luke. I am a licensed clinical social worker and specialize in helping people to effectively manage anxiety, depression, and other mental health concerns using cognitive behavioral techniques. I have worked with a range of populations, nearly all ages, and also have experience with addiction treatment and life-coaching. I work with people to develop insight into the source of their problems, how their core beliefs about the world might be hindering their progress, and focus on their natural strengths to overcome those barriers with practical skills that generate sustainable change. Some of my other specialties include short-term, solution-focused therapy; cognitive behavioral therapy techniques; psychodynamic approaches; and marital counseling. Some of the problems I am particularly keen on solving with my clients include issues with self-image and confidence; dating and relationships; boundary-setting and assertive communication; as well as general anxiety management; and learning to identify and productively resolve emotional unrest. I am also very experienced in cognitive restructuring, which is just a fancy way of saying helping to change the way a person thinks about the world and their place in it. I also enjoy aiding people in goal setting and identification, meaning-making, and navigating family conflicts. If you feel any of this could be helpful or useful to you, please do not hesitate to reach out! (Note: I do work with couples, but only on a cash-pay basis. Also, I only work with ages 18+)

Kavita Shanbhag

(she/her)

Kavita Shanbhag, LPC - Maryland Therapist at Grow Therapy

Frequently rebooked

Golden Rule
LPC
6 years of experience
Virtual
I help anxious clients discover a sense of control, serenity, and relief from what they perceive as chaos. Anxiety has been my "friend" (in some ways) throughout my life. It helped me reach my goals because I learned to notice its presence, how it teams with other emotions, how to speak to it, and how to tell it to lower its voice when it is not needed. Aside from my lived experience, I have been a therapist for the past, 6 years with adults of all ages and know that you can control it with tailored strategies I can provide.

Mary Olisa, LCSW-C, LICSW, CCTP, C-DBT.

(she/her)

Mary Olisa, LCSW-C, LICSW, CCTP, C-DBT., LCSW-C - Maryland Therapist at Grow Therapy
Golden Rule
LCSW-C
19 years of experience
Virtual
Board Certified Licensed Clinical Independent Social Worker. I am licensed in Maryland and Washington DC and have 19+ years extensive experience serving in various behavioral and mental health settings. I am Certified in Dialectical Behavior Therapy (DBT). I am also a Certified Clinical Trauma Professional (CCTP) who provides client - centered psychotherapy. I offer a safe, warm, therapeutic, judgement- free space for Adults (18+) and Older Adults (65+). Each client will be met where they are, with acceptance and empathy. Life happens and we encounter challenges at one point or another. Negative thoughts and beliefs often control how we think, feel and relate. Over time, our negative emotions and pervasive thought patterns may become overwhelming and repressed. We will reflect upon any challenges you may have; including past and present. And as a team, we will get to a root cause, identify your trigger(s) and work collaboratively to develop insight, awareness, coping skills and tools to build your resilience, so you can arrive at answers within yourself. In essence, I'll support and empower you through your journey.

Kumi Pledger

(she/her)

Kumi Pledger, LPC - Maryland Therapist at Grow Therapy
Golden Rule
LPC
9 years of experience
Virtual
Now I am taking on new clients!!! Also, I am available on Saturdays!!! I, Kumi Pledger, LCPC work with all ages: children, adolescents, couples, LGBTQ Clients, families and adults for various issues including, hearing from traumatic experiences, relationship challenges such as dealing with narcissistic abuse, struggling to manage anxiety, having no motivations, supporting new and expectant mothers, eating disorders, adjustment to new places/new jobs, grief and loss. I use personal insight and professional experience to provide clients with a safe place to be heard, find themselves again, free of fears, reduce anxieties, have a stress-free life, find happiness and joy in their lives, eliminate unwanted behaviors, grow, improve and conquer insomnia

Maggie Smith, LCSW-C

(she/her)

Maggie Smith, LCSW-C, LCSW-C - Maryland Therapist at Grow Therapy
Golden Rule
LCSW-C
15 years of experience
Virtual
Everyone needs to reach out for help at some time in their lives. In an atmosphere of caring and support I'll help you explore the feelings and thoughts that make you believe you're stuck with anxiety, depression, or the effects of trauma and grief. We’ll create a calm, comfortable space where change feels natural and safe. Starting therapy takes courage, but it allows you to explore your past in a way that improves your future. My goal is to help you build the resilience and self-confidence to ride out challenges with a more peaceful mind and heart. My background as a social worker taught me to honor the whole story of your life; my experience as a therapist has shown me that healing starts with honesty, kindness, and concern. I'm happy for the opportunity to make this life-changing beginning with with you.

Melissa Weldon

(she/her)

Melissa Weldon, LCSW-C - Maryland Therapist at Grow Therapy
Golden Rule
LCSW-C
8 years of experience
Virtual
Welcome! Congratulations on taking the courageous first step of seeking out a therapist. It is an act of bravery and courage to explore what is impacting you or your child. Contacting a therapist can feel intimidating and overwhelming, but I hope you will take a minute (and maybe a few deep breaths) to see how I can help. I specialize in treating children, teens, and young adults. I have been working in the mental health field for over 7 years, including over 4 years in a residential treatment setting treating children struggling with anxiety, depression, ADHD, ASD, and PTSD, as well as other diagnoses. I utilize TF-CBT, mindfulness, and other modalities in my practice. Thank you for considering me to be a part of your journey!

Kimberly Burton

(she/her)

Kimberly Burton, LCSW-C - Maryland Therapist at Grow Therapy
Golden Rule
LCSW-C
10 years of experience
Virtual
Thanks for taking the time to visit my listing. If you've come this far, you're on the brink of an important decision--and what a difference the right choice can make. As a Social Worker, I've made a difference in people's lives for nearly 15 years -- helping children, adolescents, adults, and families to overcome life/situational problems and gain emotional freedom. Everyone wants quick relief; therapy is a process, which requires some hard work from the individuals who are participating in therapy. My goal is to foster an interactive therapeutic experience, providing support and practical feedback to effectively address personal life challenges. I offer a personalized approach tailored to your needs. With compassion and understanding, we will unearth long-standing behavior patterns and negative perceptions that are holding you back while we build on your strengths to help you attain the personal growth you are committed to accomplishing. As such this will begin the process of healing, growth, and self-empowerment. Our sessions will have a single focus -- helping you to rise above your current obstacles . . . whether that means conquering emotional issues, overcoming blocking beliefs, or repairing important relationships in your life.

Arleatha Jeffrey

(she/her)

Arleatha Jeffrey, LCSW-C - Maryland Therapist at Grow Therapy
Golden Rule
LCSW-C
13 years of experience
Virtual
In today's fast-paced world, our emotions can become a tangled mess, causing us to feel overwhelmed, anxious and helpless. As a mental health therapist, my goal is to help you untangle these knots of emotions that are holding you back and keeping you from living your life to the fullest. I work with you to identify the underlying causes of your distress, helping you develop effective coping strategies and empowering you to reclaim your mental health and happiness. With my guidance and support, together, we can help you to overcome your challenges, heal your emotional wounds, and create a brighter future for yourself.

Shawnta McMillian

(she/her)

Shawnta McMillian, LPC - Maryland Therapist at Grow Therapy
Golden Rule
LPC
17 years of experience
Virtual
Hello, I'm Shawnta (pronounced with a long a sound at the end)! Do you want to rediscover yourself in a way that moves you forward in life toward purpose and joy? Are you experiencing challenges in moving forward after a significant loss? Do you find yourself consumed with the past and not able to move forward? You have made a huge, important step by seeking therapy. I help men, women, and adolescents overcome challenges related to depression and anxiety. Together, we can identify where you are and where you want to be, what's working and what's not working, and set a plan on how to move forward. I approach therapy from a person-centered model, so your goals for therapy will be rooted in what you would like to accomplish. I look forward to working with you!

Shannon Lovett

Shannon Lovett, LCPC - Maryland Therapist at Grow Therapy
Golden Rule
LCPC
8 years of experience
Virtual
Shannon Lovett, a compassionate and highly skilled Licensed Professional Counselor (LPC) with experience in treating adults, college students, and adolescents. Each person is unique and special in their own way. Therapy should be tailored to meet each individual's specific role within their environment and cultural experiences, physical and emotional well-being. Many clients are challenged with depression, anxiety, or relationship issues related to dating, friendships, or family. I have experience working with issues ranging from psychosis, trauma, conduct-related problems, family conflict, grief, men's issues, mood disorders, self-esteem, self-harming and PTSD. Shannon is dedicated to providing comprehensive support to individuals and families in their journey toward healing and growth.

Amanda Michael

(she/her)

Amanda Michael, LPC - Maryland Therapist at Grow Therapy
Golden Rule
LPC
5 years of experience
Virtual
“I’m just so frustrated and angry! I don’t even know why!” Have you ever felt that? That sense of confusion or desperation to know WHY you feel the way you do or what emotion you are even feeling?? Well, My name is Amanda and I am a licensed clinical professional counselor and I hope to help you with that! I have my Masters in Counseling psychology and my overall goal is to allow my clients a safe space to open up and process any thought or feelings that they have. I have almost 5 years experience, with 4 of those being post-grad. I have a good bit of experience working as a crisis counselor, so crisis intervention, management, safety planning, and solution based therapy is an area that I do not shy away from. I also enjoy outpatient therapy, that means you! 😊 I have worked with many clients who have suffered with trauma (childhood, relational, adult, etc), anxiety, depression, ADHD, and much more. I strive to maintain a safe and nonjudgmental environment for my client. In relation to my style, I tend to be personable and warm. I want to listen to your story and what has shaped you into you before jumping head on into the deeper emotions. I plan to put myself into your shoes and into your darkness so we can find the light together!

Carla Evans

Carla Evans, LPC - Maryland Therapist at Grow Therapy

Frequently rebooked

Golden Rule
LPC
7 years of experience
Virtual
I received a Masters of Art degree from Bowie State University in Mental Health Counseling. I am a Licensed Clinical Professional Counselor and a National Certified Counselor with five years of experience practicing in the field of trauma, sexual and physical abuse, co-occurring disorders and Post-Traumatic Stress Disorder. I am certified in Trauma-Focused Cognitive Behavior Therapy and Addictions and my areas of interest include women’s issues, trauma, anger and stress management and relational conflict.

Dr. Carlos J. Carmona-Goyena

Dr. Carlos J. Carmona-Goyena, LP - Maryland Therapist at Grow Therapy
Golden Rule
LP
18 years of experience
Virtual
Welcome! With over 18 years of experience and a Doctorate in Counseling Psychology granted at the Interamerican University of Puerto Rico, I am best positioned to serve individuals and families navigating challenges such as family conflicts, trauma, PTSD, and anxiety. My therapeutic expertise extends across various cultural contexts, having practiced in Puerto Rico and Massachusetts, and currently holding active licenses in Maryland and Virginia.

Merry Schoch

(she/her)

Merry Schoch, LCSW-C - Maryland Therapist at Grow Therapy
Golden Rule
LCSW-C
14 years of experience
Virtual
I am a licensed clinical social worker (SW12568) located in Tampa, Florida. I am also a general practitioner whose specific areas of expertise are the treatment of depression, anxiety, and post-traumatic stress. I use cognitive behavioral therapy (CBT), Accelerated Resolution Therapy (ART), positive psychology, and mindfulness to empower individuals and help them realize then strive to reach their full potential.

Cherokee Cabell

(she/her)

Cherokee Cabell, LCSW-C - Maryland Therapist at Grow Therapy
Golden Rule
LCSW-C
15 years of experience
Virtual
Hello. I am Cherokee Cabell a Licensed Clinical Social Worker(LCSW) based in NJ however can see clients in PA, MD and DE as well. With over 15 years of experience in a variety of settings I am most comfortable in an outpatient setting which has led me to found Little Bits Counseling and Therapy. My Master’s in Social Work was earned from Rutgers University in Camden NJ. I work with adults and couples 18 years of age and older with anxiety, depression, trauma, self-esteem concerns and relationship issues become the best versions of themselves. Education is important to me, in an effort to give back and share my skills with others I am a Clinical Supervisor for LCSW students, I provide preceptorship to nursing students and offer mentorships. I am a published author of Rain To Reign, a book that explores overcoming personal struggles and finding empowerment through adversity. PLEASE NOTE: To ensure that we have ample time to discuss your needs and goals during our first session, we kindly ask that you schedule 48 hours to complete and return the necessary forms. This will allow us to review them carefully and address any concerns during our session. If this is for couples or family therapy please reach out prior to scheduling your appointment.

Lisa Thommen

(she/her)

Lisa Thommen, LPC - Maryland Therapist at Grow Therapy

Frequently rebooked

Golden Rule
LPC
25 years of experience
Virtual
I specialize in symptoms of Adult and Child Anxiety and Depressive Disorders, and ADHD. I assist frustrated parents with changing child behaviors which are impacting the family in a negative way. I believe that everyone is capable of overcoming obstacles and moving toward becoming their best self. All families have challenges, and can use these challenges as opportunities to improve their relationships. Therapy is a tool that provides a safe, accepting environment in which people can begin to make the changes they need to have the life they want to live.

Rochelle Hall

(she/her)

Rochelle Hall, LCSW-C - Maryland Therapist at Grow Therapy
Golden Rule
LCSW-C
19 years of experience
Virtual
In-person
9748 Stephen De...
I am a Licensed Certified Clinical Social Worker with almost twenty years experience working with individuals, families and groups. I work from the perspective although I know various theoretical approaches well, every client is unique and treatment should reflect their personal needs. I also have over ten years experience in clinical supervision and professional growth empowerment. I look forward to working with you.

David Oyedele

(he/him)

David Oyedele, LCSW-C - Maryland Therapist at Grow Therapy
Golden Rule
LCSW-C
5 years of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from the Howard University and have been practicing for 5 years. I help people realize the underlying reasons to their stressful factors and lay out a personalized plan towards the goals they would like achieve. Therapy itself can sometimes feel overwhelming, but I am fully engaged with you through your journey.

Courtney Harris

Courtney Harris, LCSW-C - Maryland Therapist at Grow Therapy
Golden Rule
LCSW-C
16 years of experience
Virtual
In-person
260 Gateway Dr,...
Hello! I'm Courtney a psychotherapist. It has been a dream of mine to work with others since a very young age. Interesting story, growing up my mother and grandmother watched soap operas. One of the actresses was a psychotherapist and helped people. From that point on, I said I wanted to be a psychotherapist when I got older. Before I was old enough to work, I volunteered. My experience over many years in the field has provided me with so many opportunities that I believe have shaped the person I am today. I have been fortunate to work in communities, hospital, group homes, jails, and a head start program. These experiences helped me to see individuals in different environments with various challenges and complexities these individuals faced. I bring all of this experience to my role as a psychotherapist. My experience allows me to understand how certain environments and experiences directly affect people. It also gives me insight into the overall picture which is extremely important when treating clients who have had traumatic experiences and mental illness.

Jen Maddox

Jen Maddox, LPC - Maryland Therapist at Grow Therapy
Golden Rule
LPC
8 years of experience
Virtual
Hi. Are you seeking support, healing, or personal growth? Do you find yourself questioning choices you make in life, how you experience relationships, or do you find that the stressors in life are getting to be too much? Well perhaps, it is time to heal, rejuvenate, or just try to gain understanding and clarity? It is up to you to make the first step, and I will help you with the next. It is time to get to happiness or at least peace! I meet you where you are. We will work together to help you gain better insight, and address the emotional and mental difficulties that may be present due to past and current stressors. My name is Jen and I'm a Licensed Clinical Professional Counselor (LCPC) servicing individuals in Arkansas, Florida, Maryland, Michigan, and New Jersey. I have been practicing for more than 8 years and am dedicated to supporting individuals on their journey towards personal growth and well-being. With experience treating anxiety, depression, trauma, and relationship dynamics, I’m here to offer a compassionate and client-centered approach to therapy. Are your ready?

Matt Loveland

Matt Loveland, LCSW-C - Maryland Therapist at Grow Therapy
Golden Rule
LCSW-C
25 years of experience
Virtual
I am a Licensed Clinical Social Worker (LCSW) and I love the outdoors and most anything to do with water. I have 25+ years of experience helping people as a clinical social worker. My practice has been primarily geared toward adults, but I also have extensive experience with youth ages 12-17. In recent years, my clientele has gravitated to men's issues.

Erin Porter

(she/her)

Erin Porter, LCSW-C - Maryland Therapist at Grow Therapy
Golden Rule
LCSW-C
22 years of experience
Virtual
I am licensed with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBT-related issues, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Frequently asked questions

Why filter by Maryland rather than a city like Baltimore?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Maryland from Hagerstown to Ocean City! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Maryland.

Will my therapist take Golden Rule?

Yes! If you use Golden Rule you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Golden Rule you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.