Therapists near me in Frederick, MD

I am a compassionate mental health provider dedicated to helping individuals navigate life’s challenges with greater clarity, resilience, and confidence. I believe that healing begins in a safe, supportive space where you feel heard, respected, and understood. I work with individuals experiencing anxiety, depression, grief and loss, life transitions, relationship concerns, stress, and challenges related to motivation and personal growth. Many of my clients come to therapy feeling overwhelmed, stuck, uncertain, or emotionally exhausted. Others are seeking deeper self-understanding or meaningful change. No matter where you are in your journey, I meet you with empathy, curiosity, and without judgment. My approach is collaborative and strengths-based. I integrate evidence-based practices such as Cognitive Behavioral Therapy (CBT), grief therapy, and Motivational Interviewing to help clients better understand their thoughts and emotions, develop healthier coping strategies, and build confidence in their ability to move forward. The impact of our work together often includes: Increased emotional awareness and regulation Reduced anxiety, depression, or distress Healthier thinking patterns Greater self-compassion and confidence Improved decision-making and motivation The ability to process loss in a meaningful way A renewed sense of purpose and direction My goal is not simply symptom relief, but lasting growth. I strive to empower clients with practical tools and insight so they feel more in control of their lives, more connected to their values, and more capable of handling future challenges independently. Therapy is a courageous step. I am honored to walk alongside my clients as they heal, grow, and create meaningful change in their lives.

Welcome! I'm an LCSW-C practicing virtually throughout Maryland, with almost 40 years of experience in mental health settings. I work with adults across the lifespan, from young adulthood through middle age and into the later chapters of life. I’m particularly interested in the challenges, transitions, and opportunities that come with each stage—and in helping people navigate the changes that are simply part of being human. Depending on where you are in life, that might include changing relationships and family roles, career transitions, caregiving, retirement or choosing to work beyond traditional retirement age, grief and loss, chronic illness or pain, living alone, or questions about identity, purpose, meaning, aging, mortality, and what comes next. I also enjoy working with busy professionals managing demanding careers and frequent work travel, as well as parents trying to support young adult or adult children who are struggling with mental health concerns, ADHD, autism, independence, identity, relationships, or finding their way in adulthood. Many of my clients aren't in crisis—they're simply at an important crossroads. I bring a warm, thoughtful, down-to-earth approach to helping people slow down, sort through what's happening, and decide how they want to move forward. My services are virtual only. Appointments are available Tuesday, Wednesday and Thursday afternoons and evenings.

I earned my Master of Social Work focused on working clinically with families and children at the University of Maryland, Baltimore. I am a Licensed Certified Social Worker- Clinical (LCSW-C) currently practicing in the State of Maryland. I have 16 years of experience helping to work with children and adults to decrease feelings of anxiety and depression, develop healthier patterns of thinking, and to process past experiences that are causing current challenges and distress. As the therapist I will use a person-centered approach to assist clients in developing a therapeutic partnership. This therapeutic partnership allows clients to actively engage in change therapeutically.

Hi, my name is Brittney. I am a licensed clinical social worker. I have worked with all ages from children to elderly adults. I am empathetic and compassionate and I meet people where they are. I customize the therapeutic approach based on the clients needs, and I create a safe space to be able to have tough conversations. My goal is to equip you with tools and coping skills in order to face life’s challenges, but also be a support during your most vulnerable moments.

I am a compassionate and dedicated trauma-focused therapist specializing in helping individuals heal from the emotional and psychological effects of trauma, or helping couples work through their trauma together to strengthen their relationships. Helping navigating life's challenges, including depression, anxiety, and the stressors that can often feel overwhelming. I strive to provide a safe and nonjudgmental space for clients to process and recover from difficult experiences.

Hi, I’m glad you’re here. I work with individuals who may be feeling overwhelmed, anxious, or stuck and are looking for support and clarity. My approach is warm, collaborative, and practical—I’ll help you better understand your thoughts and emotions while also giving you tools you can actually use in your day-to-day life. I strive to create a space where you feel comfortable being yourself, without judgment, while we work together toward meaningful change.

Hello! My name is Colleen and I am a licensed clinical social worker in Maryland. I have my MSW from the University of Maryland- Baltimore and have been practicing social work since 2015. I believe that therapy is a collaborative process during which we will identify your goals, strengths, and challenges, and come up with ways to address your challenges and celebrate your successes, no matter how big or small. I assist people with schizophrenia, bipolar disorder, and other serious mental illnesses with acceptance, treatment, and pursuing their goals. I can also assist you if are feeling overwhelmed by worries about the past or future. I utilize a mixture of evidence based modalities such as cognitive behavioral therapy, dialectical behavioral therapy skills, and motivational interviewing. I have experience working with adults with substance use disorders, schizophrenia, bipolar disorder, depression, anxiety, and others. Please feel free to reach out if you have questions or are interested in setting up a session.

I am an LCSW, licensed in FL, VT, MA, MD and Co, and work with children, adolescents, and adults navigating ADHD, anxiety, numerous changes in life, and grief or loss, related to the world around us! Life can be hard sometimes, but we do not have to do it alone. I attended Rivier College for my BA and University of New Hampshire for my MSW.I have worked in multiple settings, including healthcare, hospice , adoption, addiction, and general outpatient mental health and relationships.

Hi! My name is Juli Griffin Gross and I would love the opportunity to meet you. I am focused on active listening and collaborating with you in meeting your goals and improving your mental health. My approach is solution focused, strengths-based, and person-centered. Currently, I am seeing individual clients virtually and I work with adults. I have a particular interest in working with issues related to anxiety, depression, ADHD, parenting, infertility, healthy relationships, self-care, and workplace challenges. As a therapist, I hope clients feel that I am an ally and a resource. I look forward to working with you!

Welcome, I am warm, attentive, and capable! Seasoned with wisdom, curiosity, and plenty of skills to help individuals who are ready to embrace every part of themselves! Are you feeling stressed and overwhelmed by life circumstances? Have you been struggling to make things make sense but instead find yourself stuck in cycles of frustration despite attempts to figure things out on your own? I specialize in helping women with anxiety and depression disorders. I love creating a safe, non-judgmental environment that enables you to get to the core of your struggles. Together we can find clarity and identify what's not working and explore evidence-based techniques to help you breakthrough cycles and overcome. We'll integrate mindfulness practices and use holistic approaches to address your mind, body and spirit needs. I do understand that pursuing therapy can feel uncertain but you're making the right choice to invest in your healing and growth. Looking forward to working with you. Cynthia Holden, LCPC

Welcome! I am Kimberly. I am a licensed clinical social worker with over 14 years of experience providing therapy. Many of us desire a sense of peace, connection, and well-being within ourselves and in our life. Yet life circumstances and even parts of ourselves can prevent us from having these experiences in our day to day lives. Providing a safe and non-judgmental place to explore your struggles and emotional pain is essential to my practice. I feel grateful to be able to support those who desire to grow and heal. PLEASE NOTE: I work from 8am-3:30pm Mon-Thurs. I do not have late afternoon or evening sessions available.

Welcome to New Hope For This Season Counseling LLC! My name is June Faith Dickerson and I am the founder and owner of New Hope For This Season Counseling LLC. This counseling practice was created to provide hope, encouragement, and emotional wellness while meeting the needs of clients with a heart full of compassion and empathy. I began my career in the Maryland area in 2019 working with individuals and families in crisis. I always had a heart to help people and spent many years volunteering at schools and youth detention centers which birthed into my passion to begin my counseling educational journey. To receive the credentialing, I obtained my bachelors in Criminal Justice with a minor in Sociology and my master's in Clinical Mental Health.

I am Crystal! I describe myself as warm and welcoming, but also authentic in providing a space for growth and accountability. I provide a space that will enable you to show up as your authentic self and leave evolved. I am here to help support you in your mental health and wellness journey by showing empathy, compassion, and wisdom. I enjoy helping others navigate this thing called life!

Hello and Welcome! I am Tammy Jones, a licensed clinical social worker in the state of Maryland. I have been in the helping profession for many years and thoroughly enjoy working with and helping others. I aspire to ensure that clients feel safe in the therapeutic environment and that they are comfortable talking with me about their personal selves. I will meet the client where they are in their journey and strive towards providing them with the tools to navigate through their depression, anxiety, and grief and loss, so they may improve their individual functioning. Therapy can stimulate personal development in areas that you wish to grow. I am willing and ready to listen when you are ready to begin your journey.

Are you looking to improve your communication, strengthen your relationships, and manage conflict more effectively? Interpersonal skills are the foundation of healthy and thriving relationships—both personal and professional. If you are recovering from an emotionally abusive or narcissistic relationship and feel disconnected from yourself, therapy can also help you rebuild your identity, strengthen your relationship with yourself, and develop healthier relationship patterns. I am a relationship counselor, currently providing individual and group therapy for adults aged 18 and older. I specialize in helping clients improve their relationship with themselves through personal growth and the development of healthier interpersonal skills, including communication, conflict resolution, anger management, boundary-setting, emotional regulation, and problem-solving skills. Many individuals struggling in unhealthy, emotionally abusive, or narcissistic relationship dynamics often lose their sense of self, confidence, voice, and emotional balance within those relationships. A major focus of my work is helping clients reconnect with themselves, rebuild healthier patterns, and strengthen how they show up in relationships with others. How you relate to yourself impacts every relationship in your life. When you learn to communicate effectively, set healthy boundaries, manage emotions, and navigate challenges in healthier ways, your relationships often become stronger, more balanced, and more fulfilling. This growth can improve confidence, reduce stress, and support overall emotional wellness. I provide a supportive environment where clients can increase self-awareness, create meaningful change, and develop healthier connections with themselves and others. Schedule an appointment with me to begin your wellness journey.

I’m a Licensed Clinical Professional Counselor (LCPC) and Board-Approved Supervisor in Maryland with experience across outpatient community mental health, private practice, and university counseling settings. I especially enjoy working with young adults and women navigating anxiety, trauma, relationship and family challenges, identity and self-esteem concerns, and major life transitions. My approach to therapy is warm, conversational, collaborative, and grounded in the belief that there is no one-size-fits-all approach to therapy. I draw from relational and interpersonal approaches, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), mindfulness, strengths-based interventions, and trauma-informed care to meet each client’s individual needs. I believe clients are the experts on their own lives. My role is to offer support, curiosity, perspective, and practical tools while creating a space where you can better understand yourself, recognize patterns, and work toward changes that feel meaningful to you.

Hello- I'm a Licensed Certified Social Worker-Clinical (LCSW-C) based in Maryland, am a certified Holistic Health Coach and a Board Approved Supervisor. Specialties include: Perinatal, Adoptions, Life Transitions, and Work/life balance. Susie has advanced training in Perinatal Mental Health, Adoptions, Mindfulness Based- Cognitive Behavioral Therapy and Post Traumatic Growth. I help new moms adjust to parenting while managing various challenges and redefining self care.

Something keeps you up, turning it over. An anxiety that won't fully lift. A pattern you keep bumping into, in work, in relationships, in the way you respond before you can stop yourself. You have kept moving forward, but part of you knows it is time to look more closely. I am Monique Boyd, an LCSW-C and founder of Garden of Introspection. I work with adults and seniors in Maryland who are ready to go deeper; to understand what drives their emotional responses, how past experiences still shape the present, and what it would take for something real to change. Trauma, anxiety, depression, women's mental health, and rebuilding after hard seasons are at the center of my practice.

Something brought you here. Maybe you’re feeling overwhelmed, stressed, or run down. Maybe you’re navigating a life transition, or feeling stuck and disconnected, just going through the motions. Whatever it is, you don't have to figure it out on your own. I'm a Licensed Clinical Social Worker with almost 20 years of experience providing individual and family therapy, clinical supervision, and consultation. I'm also a Board Certified Telehealth Professional, Level I, and a Board-Approved Supervisor. I specialize in complex trauma, attachment, loss and grief, and adoption. You’re the expert on your own life and there’s no one right way to therapy. We’ll move at a pace that feels right for you, focusing on what matters most to you… whether that’s deeper understanding, healing, greater confidence, or a space to breathe and just be. You tell me where you’d like to go, and I'll help you navigate the road ahead. Outside of work, I enjoy traveling, a good cup of coffee, and hiking with my one-eyed rescue dog, Copper.

Hi! My name is Lisa and I am a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addiction Specialist in the state of North Carolina. I am also cross licensed in the state of Nevada, Montana, New Mexico, Vermont, Virginia, Maryland, and Texas. I have been in the Substance Abuse field since 1996 working as an alcohol counselor in an outpatient setting. I received my applied AAS degree in 1996 and went on to receive my BS in Community Health and Human Services with an emphasis on Grief and Gerontology. I have two Masters degrees from Liberty University in Professional Counseling and Criminal Justice.

I am a licensed counselor, with 20 years of experience. I have a warm and interactive style. I believe that real change occurs in a safe and accepting counseling environment. My approach is to combine cognitive-behavioral, developmental and person centered counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.

As a licensed clinical mental health counselor with 11+ years of experience, I have worked with a range of clients and mental health challenges. My expertise centers around helping people heal from past hurt, calm down anxious thoughts, and find their voice to create healthier relationships. My approach is collaborative, strength based, and holistic. I believe everyone has everything they need within them to live their best life. My role is to support and encourage you on your journey to uncover your inner strengths to live a life in peace and wholeness. Together we will explore multiple aspects of your life and set goals in each area. I will teach you new skills and support you as you become stronger and more resilient in overcoming your stressors.

Hi. Are you seeking support, healing, or personal growth? Do you find yourself questioning choices you make in life, how you experience relationships, or do you find that the stressors in life are getting to be too much? Well perhaps, it is time to heal, rejuvenate, or just try to gain understanding and clarity. It is up to you to make the first step, and I will help you with the next. It is time to get to happiness or at least peace! I meet you where you are. We will work together to help you gain better insight, and address the emotional and mental difficulties that may be present due to past and current stressors. My name is Jen and I'm a Licensed Clinical Professional Counselor (LCPC) servicing individuals in Arkansas, Florida, Maryland, Michigan, Connecticut, and New Jersey. I have been practicing for more than 9 years and am dedicated to supporting individuals on their journey towards personal growth and well-being. With experience treating anxiety, depression, people pleasing, internal conflict, and relationship dynamics, I’m here to offer a compassionate and client-centered approach to therapy. Are your ready?

Hi! I'm a Licensed Professional Counsellor (LPC) and holder of a Masters Degree. I have been practicing for approximately 10 years. I have experience with adults who have struggled with Depression, Trauma, Anxiety, Adjusting to new circumstances, and other mood and relationship disorders. I am a people-person and really enjoy the helping profession. My personality affords me to successfully interact with many individuals who seek assistance in overcoming their life challenges.

If you're experiencing inner turmoil that’s affecting your peace of mind and daily life, therapy can help—and I’m here to support you through it. Often described as a “therapist’s therapist,” I offer a grounded, compassionate approach to help you reconnect with your sense of clarity and purpose. Life is too short not to live as your best self. My goal is to meet you where you are, focus on what matters most to you, and build on your strengths through healthy coping and healing practices. If you're ready to begin that journey, I invite you to reach out—let’s work together to help you become the best version of yourself.

You can come back from anything no matter how bad you think the situation is. It is all about your mindset. Reprogramming your mindset is the key to your success. The power of change rest in your desire to want change. I believe that people have the power to change their circumstances within themselves by changing their thought pattern first. Reprogramming your mindset is the key to your success.

Transitioning from teaching to integrative therapy, my core mission has always been guiding people to realize their full potential. I support clients through tough life phases and mental health challenges by looking at the whole person. By incorporating your unique spiritual principles into our work, we can accelerate your healing and strengthen your problem-solving skills, establishing deeply rooted, long-lasting positive change.

I am a Licensed Certified Clinical Social Worker with over twenty years experience working with individuals, families and groups. I work from the perspective of a client centered approach in the fact every client is unique and treatment should reflect their personal goals. I use a reality based approach and humour is imperative in overcoming trauma. In addition to my clinical practice, I also have over ten years experience in clinical supervision and professional growth empowerment. I have certain interventions I do not practice and they are CBT, Christian Counseling/directed spiritual guidance, EMDR and Hypnosis. I look forward to discussing your individual needs further when meeting you soon.

On paper, you have it all together. Whether you're managing a team, pouring everything into your career, or navigating the unique pressures of running a business, you're the reliable person everyone turns to. But constantly solving problems for others often means you're left carrying your own stress with no one to support you. Beneath that capable exterior, you might be carrying the heavy weight of anxiety and/or trauma—whether from past experiences or chronic daily stress at your government workplace . It is easy to experience a quiet wave of impostor syndrome, worrying that showing vulnerability will cause everything to crack. Eventually, this turns into deep burnout that spills into your personal life, straining relationships and draining your joy. You don’t have to carry this alone anymore. I’m here to offer a warm, genuine space where you have a steady, experienced guide in your corner. Prior to my work as a therapist, I have decades of experience in the business world. My approach is informed by my extensive background in work operations and a front-row seat to the business world. I know firsthand how exhausting it is to navigate the fast pace, shifting dynamics, and constant pressure of this environment every single day. Because I understand these realities, I already speak your language. In our sessions, we focus on healing the root causes of your distress, not just managing symptoms. Backed by extensive training in advanced trauma treatment, I know how to help you safely process deep-seated stress. Highly capable people are often incredibly smart and easily intellectualize feelings, but trauma and burnout live in your nervous system, not just your logical brain.

Welcome. My name is Dr. Susan Boyer. If you are reading this, chances are you're dealing with something that has been weighing heavily on you. You're not alone and together we can help you find lasting relief, growth, a sense of well-being and meaningful change. I am a Licensed Psychologist (Ph.D.) with 30+ years experience helping adults understand and change long-standing patterns in their lives and relationships.

I am Dr. Steven F. Murphy, a Licensed Clinical Professional Counselor dedicated to helping individuals navigate life’s challenges and heal from difficult experiences. In my practice, I primarily use Integrative Developmental Therapy and Cognitive Behavioral Therapy (CBT) to support meaningful and lasting change. Together, we will explore what has brought you to therapy and identify the most effective path forward. My approach focuses on helping you recognize and reshape unhelpful thought patterns, behaviors, and long-standing life dynamics that may be limiting your growth. As you develop healthier perspectives and coping strategies, you will strengthen your emotional and social foundation. This process empowers you to build resilience, gain clarity, and move beyond obstacles with greater confidence and purpose. My goal is to provide a supportive environment where you feel understood, equipped, and capable of creating the positive changes you deserve.

Many people are grappling with anxiety, depression, and trauma, which can make daily life extremely challenging. If you're reading this, you or someone you care about is probably searching for a way to improve their situation. I’m here to assist in that journey. I’m skilled in addressing a broad spectrum of mental health issues, but I particularly focus on anxiety, depression, and trauma. This specialization allows me to tailor more effective and personalized treatment plans. I prioritize truly understanding your experiences and perspectives, and I provide strategies that are crafted to meet your specific needs. Your well-being is my utmost priority. Using proven methods and drawing on extensive experience, I am dedicated to supporting your path to healing and self-discovery. Choosing to work with me means you're not just hiring a professional; you're engaging with someone who is committed to helping you find hope and resilience in the face of adversity.

I am a licensed psychotherapist specializing in child, adolescent, and young adult mental health. With extensive training in therapeutic modalities including Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), and Parent-Child Interaction Therapy (PCIT), I help clients navigate trauma, anxiety, depression, and life transitions. My work centers on building healthy, supportive relationships and helping clients strengthen emotional security, self-understanding, and resilience. I recognize the important role that connection and attachment can play in emotional and social development, and I bring that perspective into my sessions with individuals and families. I also take a holistic approach to challenges related to school, work, and learning, offering support to both teens and young adults as they manage academic stress, identity development, and everyday responsibilities. I provide practical tools and compassionate guidance to support both emotional and functional well-being. For adults, I offer Motivational Therapy, using a personalized approach designed to strengthen intrinsic motivation and support positive behavioral change. My friendly and professional demeanor helps clients feel at ease as they work toward greater well-being.

I am passionate about working with individuals who are experiencing a moment or series of events in their life that seem difficult, unacceptable, or painful. I am here to listen, support, guide, and help you to work through those moments, as well as celebrate your wins and successes. "This too shall pass" moments are an absolute truth in life, and I look forward to working with you while they do. Currently serving the states of New York, New Jersey, Washington, Pennsylvania and Maryland. I am a former high school teacher turned full time therapist! In my spare time, I enjoy traveling all over the world, Facetiming my Villanova college student, learning Croatian, working out, trying new recipes, reading, and spoiling my pit bulls!

Finding the right therapist can feel overwhelming, and I believe one of the most important parts of therapy is feeling safe enough to be yourself. My goal is to create a space where you feel accepted, understood, and never judged. Whether you're navigating anxiety, depression, trauma, or neurodivergence, I'll meet you with compassion, curiosity, and genuine respect. Being autistic gives me a unique perspective on what it can feel like to move through a world that isn't always designed for different ways of thinking and experiencing life. Combined with my professional training, this helps me provide affirming, practical, and empathetic care for neurodivergent and neurotypical clients alike.

I decided to become a counselor because I've always been the go to person and one that people trusted. I have a passion for helping other's and felt being a counselor would fulfill my purpose in life. I genuinely care about the wellbeing of others. I'm non-judgmental and easy to talk to. Most of all, I am simply just a person.

Hi! I am a Licensed Professional Counselor (LPC) based in Maryland. I received my Masters from Lancaster Bible College/Capital Seminary and Graduate School and have been practicing for 7 years. I help adult couples and individuals dealing with trauma/PTSD, anxiety, depression, and marital/relationship issues to heal and thrive. I take a diverse and adaptable approach to counseling, creating a safe and supportive environment for clients. I equip individuals with tools and empower them to apply the skills they acquire, promoting their personal growth and well-being.

Hi there, I'm Dawit. A Licensed psychotherapist with a master’s degree in clinical social work and Master Addiction Counselor with a total of 16 years of experience with adult population challenged with Substance dependence and any addiction. Every day-to-day life pulls us in many directions, and sometimes when we feel overwhelmed lose focus. You may have tried to deal with your problems, and your way may not be enough and you may not be able to deal with them on your own. Let's work together to develop a more effective plan so you can achieve your life goals. Are you struggling with your life directions due to addiction? Is it hard for you to be positively selfish and focus on your own problems as a priority? Whether you're dealing with any substance addiction or negative behavioral dependence, I'm here to help. Understanding that your way was not working and Seeking therapy is the first crucial step to make the change. You're making the right choice now. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

I offer a space for people seeking a deeper and more compassionate understanding of themselves. Many people come to therapy struggling in relationships, navigating complex family dynamics, or feeling unsure of who they are and what direction they want their life to move in. Often, there is a desire for more peace, clarity, authenticity, and a stronger sense of alignment, all of which I believe are possible through deeper self-understanding and meaningful therapeutic work. My approach to therapy is relational, meaning that connection, trust, and feeling truly seen are a central part of the therapeutic process. Therapy can provide an opportunity to better understand the patterns, beliefs, and ways of relating that may be contributing to difficulties in relationships, feeling stuck, disconnected from yourself, or struggling to feel fully at peace in your life. I view therapy as more than just symptom management. It can be a rich, rewarding, and empowering experience that helps you feel more connected to yourself, more grounded in your identity and values, and more confident in the way you move through life and relationships. My goal is to help you develop greater clarity, self-understanding, self-compassion, and the ability to show up more fully and authentically in your life.

I am a seasoned licensed clinical professional counselor with successful experience helping clients reach their goals and feel confident they have the tools to cope with the seas of life. I provide an integrated platform to approach issues combining the mind and the body together. A client will find his/her results are measurable. A person will not simply feel better, they will be better.

I am a clinical social worker with experience supporting children, adolescents, and adults across the lifespan. I earned my bachelor’s degree in psychology from Eastern Mennonite University and my master’s degree in clinical social work from George Mason University. I specialize in working with anxiety, depression, family conflict, grief and loss, peer relationships, school issues, and self-esteem. My therapeutic approach integrates Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, strength-based practices, and stress management techniques. I strive to create a safe, supportive space where clients feel seen and heard while building resilience and developing effective coping skills to manage emotional distress.

https://www.egracellc.com/ I believe healing happens in relationship. Together, we'll create a path toward what matters most to you, whether that's quieting the steady hum of anxiety or finding your way out from under the weight of chronic stress. Many of us carry more than we let on: the aftermath of a life-threatening illness, wounds from early relationships, connections that left us wanting, or disappointments that knocked the wind out of us. Wherever your story begins, our work is about helping you feel steady on your feet and ready to make meaningful change. I listen deeply to your lived experience and draw on a range of approaches to support you through life's complexities. You'll find in me a blend of candid insight, honest reflection, and genuine warmth, so even the hardest conversations feel productive, and never something you have to face alone.

Welcome to my profile! Thank you for being here. I am Crystal, and I am a Licensed Clinical Social Worker. I am excited that you are ready to embark on a journey self care focused on improving overall health and wellness. I would love to collaborate with you on this incredible and transformative journey! Therapy is about curating a safe space where you can be your authentic self, while crafting intentional goals that assist you in becoming the very best version of yourself. I bring a wealth of professional experience that is both culturally aware, and non judgmental.

Welcome! My name is Alexis Tchuise, and I’m a Licensed Clinical Professional Counselor with 10 years of experience. I specialize in helping clients overcome depression and anxiety and improve their self-care to become the best version of themselves. My goal is to create a warm, safe, and nonjudgmental space for you to explore your concerns and to develop coping strategies to overcome your challenges. We will identify your goals for treatment and work collaboratively to create a plan to achieve them. When you’re ready to start this brave journey, I’m here and ready to help you! I look forward to getting to know you during our first session and beyond.

Hello I am a Psychotherapist, Licensed Clinical Social Worker licensed in both Florida and Maryland. I have been practicing in the Mental Health Field for 25 years. I offer couples, individual, marital and family counseling. I most commonly treat the following conditions: military and veteran related stress, service connected or millitary retirement transitions, grief, anxiety, depression, life transitions, trauma, PTSD, emotional abuse, narcisstic abuse recovery, betrayal trauma and stress associated with relationship issues and infidelity, couples, pre-marital and family issues. I specialize in working with the Military and Veteran population and their families for over 24 years. I am a trained and certified as a Star Behavioral Health Provider for Military and Veterans.

Tracy is a Licensed Clinical Social Worker who creates a warm, nonjudgmental space where clients feel genuinely heard, respected, and supported. She takes a collaborative, strengths-based approach, assisting clients with feeling less overwhelmed, helping them reconnect with their resilience, and move forward with greater clarity and confidence while building practical coping skills and creating meaningful, lasting change in their daily lives.

Rebecca is a therapist who works with adults and couples navigating relationship challenges, life transitions, and emotional stress. Her approach is collaborative, compassionate, and grounded in evidence-based practice, integrating Cognitive Behavioral Therapy (CBT), mindfulness, and other therapeutic modalities to promote both practical change and deeper self-understanding. Rebecca helps clients identify and shift unhelpful patterns in their thoughts, emotions, behaviors, and relationships while developing skills that support emotional regulation, effective communication, and more intentional ways of living and relating. Her goal is to help clients gain greater clarity, resilience, and confidence as they navigate life's challenges and work toward meaningful, lasting change.

Are you feeling a little “off” lately? Down, anxious or unsure what comes next in life, especially after the last year or so? Or it could be you just don’t feel like yourself and you’re not sure why. You are not alone. To have problems means that you are human; but there is hope. I provide a warm, accepting space for people to explore what matters to them and what’s getting in their way. I help clients learn to feel more comfortable with their emotions, to experiment with different ways of relating to their thoughts and feelings, to cultivate resilience, and to develop the self-trust and self-compassion that will support them along their paths. Therapy provides you with a place to work on and work out your concerns, to be heard and reflect, and to take some space for yourself. Together, we will explore the underlying reasons for your troubles, what it might mean for you to “feel better” and begin to live a more productive, meaningful and engaged life. I use an integrative approach consisting of cognitive behavioral therapy, acceptance and commitment therapy and mindfulness-based interventions.

Hello, I am Melisha Harris, a licensed clinical social worker dedicated to helping individuals, families, ministry leaders, and professionals navigate life's challenges with confidence and hope. As a therapist, I create a safe, confidential, and compassionate space where you can explore your story, heal, and grow. Whether you’re facing anxiety, depression, grief, trauma, life transitions, caregiver stress, ministry burnout, leadership challenges, or simply seeking greater clarity and peace, I’m here to support you. Counseling can help you rediscover your strengths and build the life you deeply deserve. If you’re ready to take that next step, I will walk with you to create a safe and welcoming environment that allows clients to explore, heal and improve their quality of life.

I am Ketty - licensed clinical therapist. Also a Black female and first generation American of Caribbean descent - if you know, you know. And I am here for all your stories because they deserve to be heard, and you deserve to be seen. In the last few years, I have had the opportunity to practice in diverse settings and at various levels of care, and I have found myself the most at home and energized supporting clients on their journey to self-discovery. I have had first hand experience with the challenges and added barriers that one may encounter simply existing as a person of color: at work, at school, and at home. From generations of unresolved trauma, to attachment ruptures and dysfunctional family dynamics to endless systemic challenges, you deserve a safe space for healing.   Glow Up came to be from a passion of mine to educate, heal and empower others to embrace their whole life story. An opportunity to refine the values and boundaries that allow you to experience the genuine beauty of relationships on your terms, and reconcile the painful experiences and devastating memories into intentional, purposeful and "whole" living.  Using a trauma-informed approach as well as attachment based and emotion focused interventions, we work together to identify your needs and your goals, and develop a personalized treatment plan that works for you. I am committed to providing you with the space to heal and thrive, to make use of humor and compassion, and to remain authentic and present every step of the way.