Therapists in Maryland

Shannon Lovett

Shannon Lovett, LCPC - Maryland Therapist at Grow Therapy
LCPC
8 years of experience
Virtual
Shannon Lovett, a compassionate and highly skilled Licensed Professional Counselor (LPC) with experience in treating adults, college students, and adolescents. Each person is unique and special in their own way. Therapy should be tailored to meet each individual's specific role within their environment and cultural experiences, physical and emotional well-being. Many clients are challenged with depression, anxiety, or relationship issues related to dating, friendships, or family. I have experience working with issues ranging from psychosis, trauma, conduct-related problems, family conflict, grief, men's issues, mood disorders, self-esteem, self-harming and PTSD. Shannon is dedicated to providing comprehensive support to individuals and families in their journey toward healing and growth.

Michelle Lee

(she/her)

Michelle Lee, LCSW-C - Maryland Therapist at Grow Therapy
LCSW-C
7 years of experience
Virtual
Hello, my name is Michelle. I believe therapy is a time to examine internalized experiences that shape our perspectives and behaviors. Engaging in introspective work together can challenge us to reframe maladaptive thoughts. I aim to assist clients with managing emotional dysregulation and symptoms associated with depression, anxiety, and trauma in a safe, nonjudgmental space. I hope to foster growth and strengthen coping skills during difficult transitional points in a person’s life. I am interested in exploring my clients' family of origin and attachment styles. I have a special sensitivity to sociocultural factors and intergenerational trauma. I embrace the complexities that make up the lived experiences of my clients and affirm their unique identities.

Kira Markoff, PhD

(she/her)

Kira Markoff, PhD, LCSW-C - Maryland Therapist at Grow Therapy
LCSW-C
6 years of experience
Virtual
Welcome. I'm a clinical social worker licensed in Maryland and Pennsylvania. I also have a PhD in psychology, a clinical trauma certification, and am a 200-hr trained yoga instructor. My passion in life is to learn and understand things so that I can pass it on to others in a practical way to help improve lives and relationships.

Danielle Williams

Danielle Williams, LCSW-C - Maryland Therapist at Grow Therapy
LCSW-C
8 years of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker (LCSW-C), (LICSW) based in Maryland and DC. I have spent 8 years developing my skill set, with the goal of providing quality care services to every person I encounter. My compassion and love for people is what has driven me to pursue an Associates Degree in Human Services, a Bachelor's Degree in Social Work at Coppin State University and a Master's Degree in Social Work at Morgan State University with a concentration on Urban Youth and families.

Betsy Blum

Betsy Blum, LPC - Maryland Therapist at Grow Therapy
LPC
30 years of experience
Virtual
Hi! I am a Licensed Clinical Professional Counselor based in Maryland I provide teletherapy services to clients in North Carolina and Vermont, and Maryland. I received my master's degree in counseling psychology from Antioch New England Graduate School, New Hampshire in 1992 and My Bachelors in Transpersonal Psychology from Burlington College, Vermont, 1987. I do IFS, EMDR, and Somatic work to help clients find lasting and transformative changes in their lives. I incorporate Spirituality into my work. I teach mindfulness and The Law of Attraction, and creative visualization. I am a CPTSD survivor, and I have used these therapies personally to find lasting peace and joy. I enjoy providing compassionate, supportive therapy, and deep insight orientated, transformative therapy. I enjoy helping clients reduce stress, heal codependency, and heal trauma, depression, and grief. I teach clients to find their inner confidence, and courage, to set boundaries with others and stop "people pleasing". I teach clients to Love themselves and communicate clearly and compassionately with others. I help clients to get to the root of their problems, learn to regulate their emotions, and find peace in the midst of worry and distress. I help clients learn to set boundaries in healthy relationships and to leave abusive relationships.

Dashaira Bennett

(she/her)

Dashaira Bennett, LCSW-C - Maryland Therapist at Grow Therapy
LCSW-C
13 years of experience
Virtual
In-person
5528 Belair Rd,...
Hi! I'm a Licensed Certified Social Worker-Clinical (LCSW-C) based in Maryland; dedicated to empowering individuals to overcome challenges, cultivate resilience, and live authentically. I received my Masters from the University of Maryland-Baltimore and have been practicing for 12 years. I'm here to support you on your journey to healing and growth. I bring a compassionate, nonjudgmental, and collaborative approach to therapy.

Sheryl Campbell

Sheryl Campbell, LPC - Maryland Therapist at Grow Therapy
LPC
10 years of experience
Virtual
I’m a Licensed Clinical Professional Counselor (LCPC) based in Maryland with nearly a decade of experience providing compassionate, evidence-based care. I primarily support adult women navigating mental health challenges such as anxiety, depression, ADHD, bipolar disorder, and PTSD. As a Christian therapist, I also offer faith-integrated counseling for clients who wish to explore their healing journey through a spiritual lens.

Nina Zuriff

(she/her)

Nina Zuriff, LCSW-C - Maryland Therapist at Grow Therapy
LCSW-C
26 years of experience
Virtual
Hello! My name is Nina Zuriff, and I am a licensed therapist specializing in helping individuals navigate life's challenges. I have extensive experience in areas such as anxiety, depression, relationship issues, and personal growth. My approach is compassionate and client-centered, focusing on creating a safe space for you to explore your feelings and develop strategies to improve your well-being. Together, we can work towards achieving your goals and enhancing your overall quality of life.

Malik Akbar

(he/him)

Malik Akbar, LPC - Maryland Therapist at Grow Therapy
LPC
7 years of experience
Virtual
Greetings! I'm a Licensed Mental Health Counselor (LMHC) based in Florida and the owner/CEO of Breaking BHAD Counseling, LLC. I am a US Army veteran and graduate of Webster University with a Master of Arts in Counseling (Clinical Mental Health Track). I have been practicing in various mental health settings for six years, working with diverse adult populations from a wide demographic range. I am seriously passionate about helping people overcome challenges like addiction, anxiety, depression, adjustment to life after incarceration or going through pre-trial release/probation, and relationship issues.

David Oyedele

(he/him)

David Oyedele, LCSW-C - Maryland Therapist at Grow Therapy
LCSW-C
5 years of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from the Howard University and have been practicing for 5 years. I help people realize the underlying reasons to their stressful factors and lay out a personalized plan towards the goals they would like achieve. Therapy itself can sometimes feel overwhelming, but I am fully engaged with you through your journey.

Nikis Ellis

Nikis Ellis, LPC - Maryland Therapist at Grow Therapy
LPC
3 years of experience
Virtual
Hi! I'm a Licensed Professional Counselor (LPC) in the state of Texas. I received my Masters from LeTourneau University and have been practicing for 3 years. I work with adult clients living with self-esteem issues, anxiety, depression, and anger. The goal is to provide a safe space for clients to openly talk, gain self-awareness, and identify ways to overcome their challenges.

Michelle Milligan

(she/her)

Michelle Milligan, LCSW-C - Maryland Therapist at Grow Therapy
LCSW-C
25 years of experience
Virtual
Michelle Milligan, LCSW, LCSW-C, LISW, LISW-C, and LIMHP, for the past 25 years, is a dedicated and experienced Licensed Social Worker in multiple states with a strong background in providing therapeutic services across various disciplines. Her commitment to excellence and compassionate approach make her a valuable asset in medical, clinical, and psychiatric social work settings." I specialize in treating Racial Trauma in the workplace, Post Traumatic Slave Syndrome, Social and General Anxiety and Mood Disorders (depression and bipolar), Anxiety (Social Phobia and PTSD), Transitional Stressors (divorce, grief, occupational and family changes), couples and family counseling, behavioral problems with adolescents, ADD and AD/HD, and problems with anger and impulsivity.

Renée Council

(she/her)

Renée Council, LCSW-C - Maryland Therapist at Grow Therapy
LCSW-C
5 years of experience
Virtual
I am passionate about helping people heal and grow from their past and live an authentic life. I help adults experiencing depression, anxiety, life transitions (e.g. aging parents, menopause), childhood trauma and grief. My work includes helping people navigate relationships with emotionally unavailable/immature parents and adults. I am a licensed clinical social worker (LCSW) with a background in higher education and career counseling.

Mahi Alemnew

(she/her)

Mahi Alemnew, LPC - Maryland Therapist at Grow Therapy
LPC
7 years of experience
Virtual
I provide clients with a nonjudgmental, empathetic, and safe space to help them enhance their quality of life and overall well-being. My approach is culturally informed, as I acknowledge the social context and experiences that shape individuals' daily lives. I enjoy working with a diverse range of clients, supporting them as they tackle various challenges, and empowering them to discover effective coping skills for managing difficulties. I find fulfillment in helping clients overcome relationship issues, trauma, anxiety, depression, and other concerns. I truly believe that therapy, and the therapeutic relationship I build with clients, creates a space for healing, self-awareness, and personal growth. I earned my Bachelor’s degree in Psychology and my Master’s in Counseling Psychology from Towson University. I specialize in working with adults, utilizing Person-Centered, Solution-Focused, Cognitive Behavioral Therapy, and Mindfulness techniques. I’m passionate about helping clients feel a sense of belonging while exploring different facets of their identity. I also have a strong understanding of Ethiopian and immigrant experiences, and I am a dedicated ally of the LGBTQIA+ and BIPOC communities. I work with many clients from these communities, addressing cultural and individual trauma. Additionally, I am bilingual in Amharic and able to support clients whose primary or only language is Amharic.

Cierra Edmonds

Cierra Edmonds, LCSW-C - Maryland Therapist at Grow Therapy
LCSW-C
5 years of experience
Virtual
Greetings, I am a licensed mental health clinician licensed in Maryland, DC and Virginia with over seven years of experience working with individuals from diverse backgrounds and life experiences. My approach to therapy is holistic and strength-based, focusing on helping clients navigate and resolve a wide range of life’s challenges. By drawing upon each individual’s unique strengths, I work to foster resilience and encourage a continuous journey of healing, growth, and self-discovery. My goal is to create a supportive environment that empowers clients to uncover deeper insights, develop effective coping strategies, and enhance their overall well-being.

Darlene Waldt

Darlene Waldt, LCSW-C - Maryland Therapist at Grow Therapy
LCSW-C
20 years of experience
Virtual
I want to inspire you to be the best you can be. Life is full of challenges and your perspective on how you face them can make the difference in your ability to meet your full potential. I want to help you identify your challenges and find solutions so that you can set and achieve your goals. I have worked in a variety of settings including child welfare, outpatient mental health clinics, as a ACT Clinician, a Clinician with the IAFF COE, and have had my own private practice. I specialize in working with a variety of mental illnesses and utilize a variety of treatment methods depending on the individual and their needs.

Priscilla Reaves

(she/her)

Priscilla Reaves, LPC - Maryland Therapist at Grow Therapy
LPC
7 years of experience
Virtual
Hi! I'm a Licensed Clinical Professional Counselor (LCPC) based in Maryland. I received my Masters from Coppin State University and have been practicing for 7 years. I am enthusiastic and excited for the opportunity to collaborate with you on your wellness journey. Together, we will explore your unique challenges and work towards meaningful, lasting change. I look forward to supporting you every step of the way as we create a path toward a more balanced and fulfilling life.

Cate Dagilas

(she/her)

Cate Dagilas, LCSW-C - Maryland Therapist at Grow Therapy
LCSW-C
13 years of experience
Virtual
Hi, I’m Cate Dagilas—a therapist, deep listener, dog lover, and firm believer that healing doesn’t have to be heavy all the time. My practice is rooted in compassion, humor, and the radical idea that you’re allowed to put yourself first without feeling guilty about it. I specialize in helping clients navigate anxiety, burnout, people-pleasing, relationship struggles, postpartum life, work/life balance, and the messy magic of figuring out who they are when they stop living for everyone else. Whether you're going through a major life shift or struggling to say "no" without a 4-paragraph explanation, you're in the right place.

Ladawn Bridges

Ladawn Bridges, LCSW-C - Maryland Therapist at Grow Therapy
LCSW-C
13 years of experience
Virtual
Hey there. I am a licensed therapist with over 13 years of experience helping individuals navigate life’s challenges and uncover their strengths. I specialize in providing compassionate, evidence-based care for those dealing with stress, anxiety, depression, and life transitions, blending approaches like Cognitive Behavioral Therapy, mindfulness, and supportive counseling. My goal is to create a safe, nonjudgmental space where you can explore your emotions, build resilience, and achieve a balanced, fulfilling life.

Robin Parks

Robin Parks, LPC - Maryland Therapist at Grow Therapy
LPC
15 years of experience
Virtual
In-person
1401 Mercantile...
I am a Licensed Professional Counselor (LPC) whose motto is " Encouraged to heal; Empowered to change". I work with individuals that have become stagnant due to trauma, depression/anxiety, grief/loss, or have come to "phase of life changes" that they need assistance with navigating. I help clients to tap into their resilience, redeem their power and identify new goals to create a new narrative.

Nikki Smith

(she/her)

Nikki Smith, LPC - Maryland Therapist at Grow Therapy
LPC
14 years of experience
Virtual
My name is Nikki Smith. I’m a licensed clinical professional counselor licensed in the state of Maryland and in Georgia. I have been practicing for over 14 years. I work with individuals, groups and families to identify treatment goals and collaboratively execute those goals, using a range of modalities such as CBT, ACT, Mindfulness, Person Centered, etc. I am very eclectic in my therapeutic approach and treatment is tailored to meet the individual needs of each client. I’m so eager to start this journey of self-love and bring a little “easy” to your life.

Natasha Bowditch

Natasha Bowditch, LCSW-C - Maryland Therapist at Grow Therapy
LCSW-C
17 years of experience
Virtual
I have over 15 years of experience helping to improve the lives of my clients through compassionate, client-focused care. I specialize in anxiety, depression, PTSD, relationship issues, stress management, grief, and chronic illness, among other mental health and substance use issues. I utilize various evidence-based techniques, including, but not limited to, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), solution-focused therapy, and mindfulness-based approaches, to empower my clients on their journey.

Melisha Harris

Melisha Harris, LCSW-C - Maryland Therapist at Grow Therapy
LCSW-C
15 years of experience
Virtual
Hello, I am Melisha Harris a licensed clinical social worker. As a therapist, I create a safe and compassionate space where you can explore your story, heal, and grow. Whether you’re dealing with depression, anxiety, grief, trauma, life transitions, or simply seeking greater clarity and peace, I’m here to support you. Counseling can help you rediscover your strengths and build the life you deeply deserve. If you’re ready to take that next step, I’ll walk with you to create a safe and welcoming environment that allows clients to explore, heal and improve your quality of life.

Megan Wiles

Megan Wiles, LPC - Maryland Therapist at Grow Therapy
LPC
5 years of experience
Virtual
Take a moment and close your eyes. How do you envision your 2025? Better stress management? Healthier ways to cope with your mental health? Struggling with grief? I'm here to help! I specialize in working with adults who are navigating challenges such as addiction/substance use, anxiety, depression, grief, self-esteem, and other mental health concerns. My approach is trauma-informed care, and tailored to meet your specific needs, providing both support and appropriate challenges to foster growth.

George Stallings

(he/him)

George Stallings, LPC - Maryland Therapist at Grow Therapy
LPC
20 years of experience
Virtual
Hello! I'm a Licensed Clinical Professional Counselor (LCPC) with over 18 years of experience, proudly serving clients in Maryland and Virginia. I hold a Master’s degree from Towson University, PhD Capella University, and specialize in supporting adults navigating anxiety, depression, and life transitions. My goal is to help clients gain clarity, build resilience, and move toward becoming their most authentic and empowered selves.

Roberto Cruz

(he/him)

Roberto Cruz, LCSW-C - Maryland Therapist at Grow Therapy
LCSW-C
5 years of experience
Virtual
I’m a licensed clinical social worker (LCSW) with a focus on Cognitive Behavioral Therapy (CBT). As a cognitive-behavioral therapist, I specialize in helping individuals understand the connection between their thoughts, feelings, and behaviors. Through evidence-based techniques, I work with clients to identify and challenge unhelpful thinking patterns, develop healthier coping strategies, and make meaningful changes in their lives. My goal is to create a supportive and collaborative environment where you can gain insight, build resilience, and achieve your personal goals. Whether you're seeking to manage stress, overcome addiction, anxiety or depression, or improve your overall well-being, I am here to support you on your journey toward a healthier, more fulfilling life.

Sherith Wilkins

Sherith Wilkins, LCSW-C - Maryland Therapist at Grow Therapy
LCSW-C
14 years of experience
Virtual
am a Licensed Clinical Social Worker and a proud graduate of Howard University, where I received a strong foundation in culturally competent, evidence-based social work practice. With over 15 years of professional experience in the mental health field, I am deeply committed to providing high-quality, compassionate, and client-centered therapy services to adults who are navigating the complex challenges of life. Throughout my career, I have worked with individuals from diverse backgrounds who are experiencing a wide range of emotional, psychological, and behavioral issues. My approach is rooted in empathy, respect, and collaboration. I believe that healing is a personal journey, and I tailor each intervention to meet the unique needs, strengths, and goals of the individuals I serve. Drawing from a variety of therapeutic modalities—including cognitive-behavioral therapy (CBT), mindfulness-based practices, strengths-based approaches, and trauma-informed care—I help clients reduce symptoms of anxiety, depression, trauma, and stress. My ultimate goal is to support individuals in achieving emotional well-being, building resilience, and improving their overall quality of life. I am passionate about empowering people to reclaim their narratives and thrive, and I consider it a privilege to walk alongside them on their path to healing and personal growth.

Noam Dinovitz

Noam Dinovitz, LCSW-C - Maryland Therapist at Grow Therapy
LCSW-C
9 years of experience
Virtual
My goal as a therapist is to help you navigate life's challenges and achieve meaningful change. I focus on providing results-driven therapy to people dealing with issues such as depression, trauma, grief and loss, anxiety, stress management and more! I aim to offer a safe, confidential, and judgment-free space where you can explore your concerns, develop practical coping strategies, and work towards becoming the best version of yourself.

De'Ja Geter-Jackson

De'Ja Geter-Jackson, LCSW-C - Maryland Therapist at Grow Therapy
LCSW-C
5 years of experience
Virtual
Hi! My name is De’Ja Geter-Jackson, and I am a Licensed Certified Social Worker–Clinical (LCSW-C) based in Baltimore, MD. I am passionate about supporting young adults as they navigate daily challenges, overcome barriers, and discover practical solutions to the problems they face. My goal is to help you tap into your inner strength and build the confidence and skills needed to thrive in everyday life.

Kristen Brightful

Kristen Brightful, LCSW-C - Maryland Therapist at Grow Therapy
LCSW-C
1 year of experience
Virtual
I’m a licensed social worker with 15 years of experience helping people navigate life’s toughest challenges. If you’re feeling overwhelmed, stuck, or just plain exhausted, you’re not alone, and you don’t have to figure it out on your own. I specialize in working with individuals facing addiction, stress, and emotional struggles. I have a strong foundation in Dialectical Behavior Therapy (DBT), and I also draw from a variety of therapeutic approaches based on what fits you best. My style is practical, compassionate, and collaborative. We all know, life gets hectic. I get it! We are all busy, juggling work, family, and everything in between. My goal is to create a space where you can breathe, sort things out, and start moving forward. If you’re ready to explore what’s been holding you back and start building a life that feels more manageable, and maybe even meaningful, I’d be honored to support you. Let’s find out if we’re a good fit and take it from there.

Monique Sibley

Monique Sibley, LPC - Maryland Therapist at Grow Therapy
LPC
6 years of experience
Virtual
Monique Woodby- Sibley is a Licensed Graduate Professional Counselor (LCPC) and National Certified Counselor (NCC) with a Masters of Mental Health Counseling Degree. She has experience working with diverse populations of individuals, families, and couples in a varietyof treatment settings including inpatient, outpatient and community based services. She has availability on weekends and evenings.Monique has a broad range of clinical experience working with individuals in the areas of depression, anxiety, bipolar, stress management, crisis prevention and substance abuse. She is eclectic and utilizes Cognitive Behavioral Therapy(CBT), Person Centered Therapy,Acceptance and Commitment therapy, Dialectical Therapy, Psychodynamic therapy andMindfulness/Relaxation. Monique uses a therapy approach that emphasizes the client's capacity to make choices and develop to their maximum potential. She believes in being authentic and transparent in order to create a safe and non-judgmental environment for the client.

Toni Staten

(she/her)

Toni Staten, LPC - Maryland Therapist at Grow Therapy
LPC
18 years of experience
Virtual
In-person
15732 Crabbs Br...
Do you ever feel like nobody is listening to you? or trying to help you make sense of your struggle? Do you feel that what you are going through makes you feel alone like nobody gets you? Been there...I get it...and I feel you. I will be the first to admit that I don't understand everything but I have enough life experience, to relate to you on some level. I try my best to build our work together on trust, integrity, understanding, and honesty. I work best with individuals who are willing to do the work, the hard work so that you can create an empowered life and improve your quality of life. I focus on issues that include: anxiety, alcohol use/abuse, marijuana use/abuse, depression, psychosis (first episode), life transitioning, and trauma. I work with ages 14 and older, veterans, men and women. I offer group counseling services for substance abuse (alcohol & marijuana), and specialty services for immigrants such as forensic mental health evaluations and adulting courses.

Lorraine Helferich

(she/her)

Lorraine Helferich, LPC - Maryland Therapist at Grow Therapy
LPC
9 years of experience
Virtual
I have a master of science in mental health counseling from Capella University. I am trained to work with individuals, groups, families and couples. I also have extensive knowledge and sensitivity in working with individuals experiencing anxiety, depression, bipolar, difficult life transitions, parenting issues, relationship problems, LGBTQIA issues and other life challenges. My understanding of counseling comes from many different theoretical orientations. I believe that the client or clients have the solutions to their dilemmas within one’s self. Therefore the counselor does not have the “answers” to the client’s “problem” but is a facilitator of the process that helps the client take responsibility and action and come to a resolution. I am here to support and guide you on that journey.

Marita Kershaw

(she/her)

Marita Kershaw, LCSW-C - Maryland Therapist at Grow Therapy
LCSW-C
12 years of experience
Virtual
Welcome! I am a Licensed Clinical Social Worker with over 8 years of diverse experience and I continue to evolve in new treatment models. I have worked with individuals, families, and couples alike. I have specialized training in depression, anxiety, trauma, grief, and women's issues. In my approach to individual therapy, I utilize treatment methods such as Motivational Interviewing, Cognitive Behavioral Therapy, Solution Focused and Strength Perspectives.

Paulette Moore

Paulette Moore, LPC - Maryland Therapist at Grow Therapy
LPC
10 years of experience
Virtual
Are you feeling depressed and anxious? Are you finding your life is in turmoil because you have to make a change? Maybe you are changing careers or jobs, you’re recently divorced, your home is now an empty nest, or you are retiring. These are only a few of life’s transitions that can bring on depression and anxiety. Cognitive Behavioral Therapy, the therapy I use most often, states that A (Antecedent action or event) + B (our belief about that antecedent action or event) = Consequences, (depression or happiness). If you think of a transition or event (A) as a negative experience (B), you will experience the consequences of your belief, as depression and anxiety (C-negative) or as happiness and excitement (C-positive). Unfortunately, many of us view a transition or change as a bad thing, a time when we are facing the unknown without a map. I would like to help you see change as an opportunity, a time for growth and exploration. Come with me. Together we can make change a positive force for a bright future. please schedule appoints only on the hour.😀

Shashana Carter

Shashana Carter, LCSW-C - Maryland Therapist at Grow Therapy
LCSW-C
18 years of experience
Virtual
Hello, I'm Shashana Carter. I am a Licensed Clinical Social Worker and board-approved supervisor, with over 15 years of professional, life and clinical experience. I work with individuals 18-70 to resolve conflict and improve functioning in the lives of my clients. My specialty areas include depression, trauma, grief, life direction, excessive eating, stress, anxiety and relationship issues. Using an evidence-based person-centered approach, and solution-focused perspective will empower clients to overcome obstacles achieve realistic goals and provide solutions to problematic issues getting in the way of living a healthier lifestyle and having a more positive mindset.

Ketty Augustin

(she/her)

Ketty Augustin, LPC - Maryland Therapist at Grow Therapy
LPC
6 years of experience
Virtual
I am Ketty - licensed clinical therapist. Also a Black female and first generation American of Caribbean descent - if you know, you know. And I am here for all your stories because they deserve to be heard, and you deserve to be seen. In the last few years, I have had the opportunity to practice in diverse settings and at various levels of care, and I have found myself the most at home and energized supporting clients on their journey to self-discovery. I have had first hand experience with the challenges and added barriers that one may encounter simply existing as a person of color: at work, at school, and at home. From generations of unresolved trauma, to attachment ruptures and dysfunctional family dynamics to endless systemic challenges, you deserve a safe space for healing.   Glow Up came to be from a passion of mine to educate, heal and empower others to embrace their whole life story. An opportunity to refine the values and boundaries that allow you to experience the genuine beauty of relationships on your terms, and reconcile the painful experiences and devastating memories into intentional, purposeful and "whole" living.  Using a trauma-informed approach as well as attachment based and emotion focused interventions, we work together to identify your needs and your goals, and develop a personalized treatment plan that works for you. I am committed to providing you with the space to heal and thrive, to make use of humor and compassion, and to remain authentic and present every step of the way. 

Latonya Thomas

Latonya Thomas, LCSW-C - Maryland Therapist at Grow Therapy
LCSW-C
15 years of experience
Virtual
My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and has worked with clients with anxiety, depression, grief, life transition and many more diagnosis. My goal is to help the clients become aware of what may be going on with them and ways to handle it.

Simone K. Blanchard

(she/her)

Simone K. Blanchard, LPC - Maryland Therapist at Grow Therapy
LPC
15 years of experience
Virtual
Dr. Simone Blanchard is the Executive Director and Lead Therapist of Inner Light Consulting and Therapeutic Services in the metro Washington DC area. She is a National Certified Counselor (NCC) and holds her LCPC (Licensed Clinical Professional Counselor) in Maryland and Washington, DC. She is also a Trauma Specialist whose training includes working with children impacted by childhood sexual abuse. Dr. Blanchard is a sought-after speaker by both lay and professional audiences. To the general community, she speaks about parenting skills, relationship healing and building, childhood development, and natural healing modalities. To professional audiences, her presentations include mental health diagnoses, interventions, treatment, and prognoses; relationship healing and building; suicide prevention; mind-body connection; and global trauma. Dr. Blanchard earned her graduate degree with high honors in Clinical Mental Health Counseling from Marymount University. She was inducted into the Psi Chi International Honors Society in Psychology and the Delta Epsilon Sigma National Honor Society. She is an International Psychology with a special concentration in global trauma. She has studied with master practitioners in spirituality, human development, and restitution.

Shondelle Johnson-Pugh

Shondelle Johnson-Pugh, LCSW-C - Maryland Therapist at Grow Therapy
LCSW-C
7 years of experience
Virtual
Hello, my name is Shondelle Johnson-Pugh. I am licensed as an LCSWC in the state of Maryland. Although I have worked with individuals and families for over 22 years. Most recently, I have been blessed with the opportunity to provide therapeutic services for the last five years. My background consists of providing services to those seeking support in the areas of maternal mental health, depression, relationship issues, improvement in self-esteem, and defining coping skills. Services are provided via telehealth services only during selective evening hours. During scheduled sessions, clients can expect honest and supportive feedback on areas addressed in sessions. If you are looking for someone to bring energy and a sense of humor during sessions when needed, look no further. Together, we can find healthy solutions to the concerns that keep you up at night or keep you in a cycle of questioning what you should do next in your life. It is my hope that I can help plant a seed of hope in each person's life that comes to treatment, and eventually, that seed will grow into a strong fruit!

Maria L Miranda

(she/her)

Maria L Miranda, LPC - Maryland Therapist at Grow Therapy
LPC
19 years of experience
Virtual
Hi There I am Maria Miranda Bilingual Spanish/English Therapist I'm here to help you!!. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. Whether you're dealing with overwhelm, relationship issues, works issues or cycles of anxiety and depression, PTSD, etc. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hang-ups and habits holding you back. Let's work together! Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit.

Circe Dunwoody

Circe Dunwoody, LCSW-C - Maryland Therapist at Grow Therapy
LCSW-C
25 years of experience
Virtual
My name is Circe Dunwoody. I am a license psychotherapist. In my psychotherapy practice I help couples and individuals to overcome life difficulties by using cognitive behavior therapy. Many couples and individuals feel overwhelmed by the desire to balance the high demands from work and family life. They report feelings of emptiness and loss of drive. Some report feeling of depression, anxiety and low self-esteem. Others contemplate divorce as a solution to decrease the pressure they are internalizing. You can contact me for help if you are experiencing some of the feelings I have mentioned above, and you are ready to make changes in your life. l work with couples and individuals in a safe and confidential platform environment. In life we all need support and understanding from others. Sometimes the best solution is to seek professional help. Having emotional support is extremely helpful. Relying on friends or family members is also helpful. However, you may not want to overwhelm them with problems. The most intelligent solution is seeking professional help.

Tasha M Jeffrey

Tasha M Jeffrey, LCSW-C - Maryland Therapist at Grow Therapy
LCSW-C
20 years of experience
Virtual
I am a solo single mother, solo private practice owner, and licensed clinical social worker – certified (LCSW-C), with more than 20 years of experience in the Mental Health Field working with a variety of mental and emotional issues such as depression, anxiety, PTSD, anger and stress management, childhood/adolescent developmental stressors, and life transitional stages. The remarkable moments and the the difficult ones ( in some obvious ways or in subtle ways that sometimes sneak up on us) can cause us to go through life merely surviving or struggling, often feeling alone. It doesn't stop there. Often the life and soul work is also challenging (but rewarding process) , that can make you feel alone too! My role is to fill in that gap. You do not need to be alone. The work should be experienced in a safe, loving, and understanding environment. As a holder of your pain, your hope, and your light, let me stand by your side and empower you to face obstacles and challenges. Let us go beyond surviving this life, but healing our hearts and mind so we can love and enjoy the moments we have right now, the best we can.