Therapists in Maryland

I have worked at a hospital, community mental health center, group and private practice. I worked with people with anxiety, depression, mood disorders, trauma and PTSD, addiction problems, minority/ identity and multicultural issues, life transition problems. Also, I worked with people with ADHD and developmental disorders. I understand that you would like to learn about your problems to change and navigate your life in a better way.

I’m a Licensed Clinical Social Worker who works with adults navigating anxiety, depression, burnout, and life transitions. I provide a supportive, nonjudgmental space where you can feel comfortable being yourself while also working toward meaningful change. My approach is collaborative and practical. I believe therapy works best when it’s a partnership—I bring clinical insight and tools, and I stay open to your perspective and lived experience. Together, we’ll explore patterns, build coping skills, and find strategies that actually fit your life. I often use cognitive-behavioral and solution-focused approaches to help clients feel less stuck and more in control. Whether you’re overwhelmed, unsure where to start, or ready to make changes, I’ll meet you where you are. I welcome individuals from all backgrounds and identities and strive to create an inclusive space where you feel respected, heard, and supported. Please note, my hours are Mondays, Tuesdays, Thursdays, and Fridays 9AM-3:30PM. I do not have evening or weekend availability at this time.

I am a licensed professional counselor and board certified dance/movement therapist. I strive to create an open and safe space for clients to be their authentic self and find it important to see a client's physical, emotional, and developmental world through their lens. We will work together to explore and express emotions, develop and expand communication skills and relationships, and find ways to continue overall growth within the therapeutic relationship. I focus on solution-focused and cognitive-behavioral therapy approaches, but employ additional options as needed, depending on each client's personal journey towards healing.

I work with clients who struggle with anxiety, depression, grief, trauma, relationship issues, etc. Learning distress tolerance skills is a way to improve the quality of life and allows for a person to be empowered. I specialize in CBT, DBT, PCT, and various other therapeutic modalities. It is my goal to create a safe place for my clients to express their thoughts and feelings, while assisting in pushing forward. FMLA/Disability Forms: Completion of FMLA, disability, and other administrative paperwork is available for established clients for an additional fee. Requests are evaluated on a case-by-case basis and must be supported by clinical documentation. Completion of paperwork does not guarantee approval of leave, benefits, or accommodations, as all decisions are made by the requesting organization.

I'm a therapist who specializes in helping trauma survivors, stressed out parents, and women navigating midlife. Life can be so overwhelming when you are healing and still have to keep going. I'm here to help share your burden. My work integrates psychodynamic, Internal Family Systems (IFS), and Relational Therapy to help you connect with your inner world and build a more kind and compassionate relationship with yourself. I offer a warm, compassionate space where all of you is welcome, no matter how messy.

I am a Licensed Certified Clinical Social Worker with over twenty years experience working with individuals, families and groups. I work from the perspective of a client centered approach in the fact every client is unique and treatment should reflect their personal goals. I use a reality based approach and humour is imperative in overcoming trauma. In addition to my clinical practice, I also have over ten years experience in clinical supervision and professional growth empowerment. I have certain interventions I do not practice and they are CBT, Christian Counseling/directed spiritual guidance, EMDR and Hypnosis. I look forward to discussing your individual needs further when meeting you soon.

I am a bilingual, independent clinical social worker with a background in public health and more than 18 years of experience in both physical and mental health care. Over the past seven years, my focus has been on providing mental health therapy to individuals seeking meaningful change and personal growth. In my practice, I work collaboratively with clients to deepen their self-awareness, explore the emotional and relational aspects of their experiences, and identify patterns in thoughts, feelings, and behaviors that influence daily life. My goal is to empower clients to build effective coping skills, navigate life’s challenges with confidence, and enhance their overall well-being. I am fluent in Amharic and offer therapy in both English and Amharic to best support the needs of my clients.

I believe therapy should feel like a safe and supportive space where you can be yourself without judgement. As a therapist, I bring warmth, compassion, and careful listening to every session, helping you feel truly heard and understood. My style is both thoughtful and practical-I draw on years of experience and a variety of therapeutic approaches to meet you where you are and guide you toward where you'd like to be. I was raised in Florida then Maryland and have always felt a deep connection to people and nature. Just as time outdoors can bring calm and perspective, I strive to create that same sense of grounding and clarity in our work together. Outside of my practice, family life continues to shape my appreciation for relationships, growth and the challenges that come with change. Clients often describe me as a good listener who helps them discover new ways to cope, grow and move forward with confidence. My goal is simple-to help you feel supported, understood and empowered to create the changes you seek.

Hello! My name is Colleen and I am a licensed clinical social worker in Maryland. I have my MSW from the University of Maryland- Baltimore and have been practicing social work since 2015. I believe that therapy is a collaborative process during which we will identify your goals, strengths, and challenges, and come up with ways to address your challenges and celebrate your successes, no matter how big or small. I assist people with schizophrenia, bipolar disorder, and other serious mental illnesses with acceptance, treatment, and pursuing their goals. I can also assist you if are feeling overwhelmed by worries about the past or future. I utilize a mixture of evidence based modalities such as cognitive behavioral therapy, dialectical behavioral therapy skills, and motivational interviewing. I have experience working with adults with substance use disorders, schizophrenia, bipolar disorder, depression, anxiety, and others. Please feel free to reach out if you have questions or are interested in setting up a session.

I have over 15 years of experience helping to improve the lives of my clients through compassionate, client-focused care. I specialize in anxiety, depression, PTSD, relationship issues, stress management, grief, and chronic illness, among other mental health and substance use issues. I utilize various evidence-based techniques, including, but not limited to, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), solution-focused therapy, and mindfulness-based approaches, to empower my clients on their journey.

HI I am a Licensed Clinical Social Worker , I am licensed in New York , New Jersey, Pennslyvania and Delaware and I have been a Social Worker since 2001. I graduated from Hunter College School of Social Work and I have worked in the mental health for over 30 years.I provide psychotherapy with an eclectic, person-centered, and non-judgemental approach. I provide a safe, secure, and empathetic warm environment. The world can be scary, cold, and insensitive place to be and there is a lot of uncertainty going around, but together we can get through it. I have a certificate in Intergerated Trauma , newly trained in EMDR, and AEDP as well. i am also part of the BIPOC community. I also have experience working with LGBT community, relationships, intimacy issues, and attachment issues , career difficulties, coaching, and compassion fatigue. My clinical approach includes CBT, Motivational Interviewing, Psychodynamic, Trauma, abuse and family conflict. I use Zoom, Face time, Doxyme and Google Meet.

Hi, I’m Dr. Josh Gonsher, a licensed clinical psychologist with a warm, down-to-earth approach to healing. I specialize in helping people navigate anxiety, worry, and stress—not by fighting their symptoms, but by creating a new internal landscape where those struggles no longer take center stage. My approach is grounded in Contextual Therapy. I don’t just help clients “fix” thoughts or behaviors—I work with them to build a more meaningful life, one where old patterns and problems naturally begin to lose their grip. It’s about shifting the frame, not just adjusting the picture. I offer a space that’s collaborative, gently challenging, and deeply respectful of your unique path. You don’t need to “have it all figured out”—just a willingness to begin. Whether you’re dealing with social anxiety, overthinking, burnout, or a general sense of feeling stuck, my goal is to help you move toward a version of life that you choose, one that often feels more grounded, spacious, and aligned with whom you truly are.

As a licensed clinical mental health counselor with 11+ years of experience, I have worked with a range of clients and mental health challenges. My expertise centers around helping people heal from past hurt, calm down anxious thoughts, and find their voice to create healthier relationships. My approach is collaborative, strength based, and holistic. I believe everyone has everything they need within them to live their best life. My role is to support and encourage you on your journey to uncover your inner strengths to live a life in peace and wholeness. Together we will explore multiple aspects of your life and set goals in each area. I will teach you new skills and support you as you become stronger and more resilient in overcoming your stressors.

Are you juggling a career, aging parents, kids, and your own health — usually in that order, with yourself last? You're not alone, and you don't have to keep running on empty. I work with women navigating the many chapters of life — starting out in a career, caught in the sandwich generation squeeze, stretched thin by role overload, carrying the mental load of holding everyone else together. Together, we'll build practical strategies to manage stress, set boundaries without guilt, and reconnect with what you actually need. If you're ready to stop putting yourself last, I'd love to help. I use an integrative approach grounded in Cognitive Behavioral Therapy (CBT) and Solution-Focused techniques, tailored to your goals and pace. With over 20 years of clinical social work experience across school, medical, and community settings, I bring both deep expertise and genuine warmth to our work together. My counseling style is warm, interactive, and collaborative — I believe deeply in treating every client with respect, sensitivity, and compassion. I tailor my approach to meet each client's unique needs, drawing on cognitive-behavioral and solution-focused therapy to help you move toward meaningful, lasting change. I meet you where you are, and we work together to define and achieve your goals at a pace that feels right for you. I have experience working with a wide range of concerns, including depression, anxiety, relationship issues, parenting challenges, ADHD, chronic health conditions, and perinatal mental health — including postpartum depression. It takes courage to seek a more fulfilling life and to take that first step toward change. If you're ready, I am here to support and empower you.

Greetings, my name is John Luke. I am a licensed clinical social worker and specialize in helping people to effectively manage anxiety, depression, and other mental health concerns using cognitive behavioral techniques. I have worked with a range of populations, nearly all ages, and also have experience with addiction treatment and life-coaching. I work with people to develop insight into the source of their problems, how their core beliefs about the world might be hindering their progress, and focus on their natural strengths to overcome those barriers with practical skills that generate sustainable change. Some of my other specialties include short-term, solution-focused therapy; cognitive behavioral therapy techniques; psychodynamic approaches; and marital counseling. Some of the problems I am particularly keen on solving with my clients include issues with self-image and confidence; dating and relationships; boundary-setting and assertive communication; as well as general anxiety management; and learning to identify and productively resolve emotional unrest. I am also very experienced in cognitive restructuring, which is just a fancy way of saying helping to change the way a person thinks about the world and their place in it. I also enjoy aiding people in goal setting and identification, meaning-making, and navigating family conflicts. If you feel any of this could be helpful or useful to you, please do not hesitate to reach out! (Note: I do work with couples, but only on a cash-pay basis. Also, I only work with ages 18+)

As a Licensed Professional Counselor, my passion for counseling and extensive experience has continuously developed while supporting young adults, families and children. It is my hope to assist individuals in acknowledging their experience with mental health, accepting their issue as their own and identifying the life they desire to transition into. The primary focus of my service is to help individuals cultivate healthy self-acceptance and recognize that their experiences with mental health do not define their identity. I specialize in supporting individuals who face challenges related to stress, depression, and anxiety. I offer a warm, welcoming approach to therapy, paired with a strong commitment to excellent client care to ensure every interaction leaves a lasting, positive impression.

I am the wife of a Retired Combat Veteran and a mother to four beautiful children. I understand the complexities of being separated from your spouse for extended periods and feeling alone in the relationship and raising the children. Even the most well-prepared and successful person can find themselves wondering how things became so complicated, messy, or challenging, and feel at a loss when it comes to what to do to put the pieces back together. People have been shaped and molded by their past experiences, both good and bad. Often, people feel drawn to focus on the bad experiences, leading to pain and struggles of many kinds.

Welcome to my profile! Thank you for being here. I am Crystal, and I am a Licensed Clinical Social Worker. I am excited that you are ready to embark on a journey self care focused on improving overall health and wellness. I would love to collaborate with you on this incredible and transformative journey! Therapy is about curating a safe space where you can be your authentic self, while crafting intentional goals that assist you in becoming the very best version of yourself. I bring a wealth of professional experience that is both culturally aware, and non judgmental.

Hi I am a Licensed Clinical Professional Counselor. I received my Master's Degree in 2010 from Loyola University and have been seeing clients since then . I especially enjoy helping adults deal with stressful transitions and challenges in life. My goal is to help clients gain insight and understanding about their challenges so that we together can find helpful solutions.

With over 20 years of clinical experience, I have dedicated my career to walking alongside individuals through their healing and growth journeys, beginning as a child and adolescent therapist before expanding my practice to work with adolescents and adults. My approach is grounded in evidence-based modalities including Cognitive Behavioral Therapy, Mindfulness, Trauma-Focused CBT, Cognitive Processing Therapy, and my training as a Certified Clinical Trauma Specialist, always adapted to honor each client's unique story and strengths. I believe deeply in advocacy; both as something I practice on behalf of my clients and as a critical skill I help them develop for themselves, because sustainable wellness requires individuals to have the tools, voice, and confidence to advocate for their own needs. Beyond the therapy room, I extend this commitment to advocacy through my consulting work, partnering with organizations to build psychologically safe, inclusive, and equity-driven environments where all people can thrive.

Hello! I’m Dr. Jennifer Outlaw, a Licensed Certified Social Worker-Clinical, Licensed Clinical Social Worker, and Licensed Independent Social Worker practicing in Maryland, Georgia, South Carolina, and Texas. With over a decade of experience, I have had the privilege of working with adolescents, adults, service members, and veterans in both inpatient and outpatient mental health settings. My primary goal is to foster well-being through comprehensive assessment, accurate diagnosis, and effective treatment of mental health and substance use concerns. As a U.S. Army veteran, I have a deep understanding of the unique experiences and challenges faced by service members and veterans. This background fuels my passion for providing tailored support to this community. I am also dedicated to addressing multicultural and diversity issues, ensuring that care is culturally sensitive and respectful of each individual’s background. In our sessions, you can expect a warm, authentic, and compassionate environment where your experiences and feelings are truly valued. My approach is client-centered, prioritizing your goals and needs as we work together. I believe that genuine connection and support are vital to navigating life’s challenges and fostering personal growth. Outside of my professional life, I enjoy reading historical romance novels and watching zombie movies — hobbies that help me unwind and maintain a balanced perspective. I am here to support you on your journey toward healing and well-being. I look forward to working with you and helping you achieve your goals.

Tracy is a Licensed Clinical Social Worker who creates a warm, nonjudgmental space where clients feel genuinely heard, respected, and supported. She takes a collaborative, strengths-based approach, assisting clients with feeling less overwhelmed, helping them reconnect with their resilience, and move forward with greater clarity and confidence while building practical coping skills and creating meaningful, lasting change in their daily lives.

I am a licensed psychotherapist specializing in child, adolescent, and young adult mental health. With extensive training in therapeutic modalities including Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), and Parent-Child Interaction Therapy (PCIT), I help clients navigate trauma, anxiety, depression, and life transitions. My work centers on building healthy, supportive relationships and helping clients strengthen emotional security, self-understanding, and resilience. I recognize the important role that connection and attachment can play in emotional and social development, and I bring that perspective into my sessions with individuals and families. I also take a holistic approach to challenges related to school, work, and learning, offering support to both teens and young adults as they manage academic stress, identity development, and everyday responsibilities. I provide practical tools and compassionate guidance to support both emotional and functional well-being. For adults, I offer Motivational Therapy, using a personalized approach designed to strengthen intrinsic motivation and support positive behavioral change. My friendly and professional demeanor helps clients feel at ease as they work toward greater well-being.

Hello, my name is Shondelle Johnson-Pugh. I am licensed as an LCSWC in the state of Maryland. Although I have worked with individuals and families for over 22 years. Most recently, I have been blessed with the opportunity to provide therapeutic services for the last five years. My background consists of providing services to those seeking support in the areas of maternal mental health, depression, relationship issues, improvement in self-esteem, and defining coping skills. Services are provided via telehealth services only during selective evening hours. During scheduled sessions, clients can expect honest and supportive feedback on areas addressed in sessions. If you are looking for someone to bring energy and a sense of humor during sessions when needed, look no further. Together, we can find healthy solutions to the concerns that keep you up at night or keep you in a cycle of questioning what you should do next in your life. It is my hope that I can help plant a seed of hope in each person's life that comes to treatment, and eventually, that seed will grow into a strong fruit!

Welcome! I am Kimberly. I am a licensed clinical social worker with over 14 years of experience providing therapy. Many of us desire a sense of peace, connection, and well-being within ourselves and in our life. Yet life circumstances and even parts of ourselves can prevent us from having these experiences in our day to day lives. Providing a safe and non-judgmental place to explore your struggles and emotional pain is essential to my practice. I feel grateful to be able to support those who desire to grow and heal. PLEASE NOTE: I work from 8am-3:30pm Mon-Thurs. I do not have late afternoon or evening sessions available.

I am a Licensed Clinical Social Worker who has worked in the mental health field for over 15 years providing an array of mental health services to clients. I currently provide therapeutic services for adults, couples, and families. I am also trained as a forensic interviewer and work with victims of Sexual Abuse. I also work with clients who are experiencing depression, anxiety, and personal crises. I have been trained in various psychotherapy models such as Motivational Interviewing, Cognitive-Behavioral, and Trauma therapies. I make every effort to understand my clients' needs and to help them work through challenging situations. I strongly believe in the value of therapy and the impact it has on helping heal past traumas and anxieties. I am here to support and guide you through the healing process so that you can live the life you choose to live. Joy-Ann also utilizes faith-based methods for clients who prefer therapy from a Christian perspective

My name is Dr. Anita Marade and I am a Licensed Clinical Social Worker with over thirty years of experience in mental health. I have also worked with the Department of Defense and as a contractor with the U.S. Navy, Air Force and Army have a very good understanding of the military culture. In addition, I was the Psychological Health Coordinator with the U.S. Army and worked at The Arlington National Guard Bureau in Arlington, Virginia. Further, I received my Doctorate in Education Counseling Psychology in August '2011 and the title of my dissertation is "Examining Anger and Alcohol Use To Risk of Assault Among Adult Male Offenders of Domestic Violence." Moreover, I am a Board Approved Supervisor for Social Work in the state of Maryland. In addition, I have worked as an Employment Assistance Program Counselor for the military and with the private sector. Lastly, I am licensed as a Clinical Social Work in the states of Virginia, D.C. and Maryland and have my Board Certified Diplomate credential.

Over 20 years of experience guiding individuals and couples from struggle to strength. I trained at both Johns Hopkins psychiatry department and McGill university center for cognition and medicine. In recent years, I have specialized in working with clients struggling with mood disorders, chronic pain, depression, anxiety, cognitive disorders, eating disorders, weight management, and career-related challenges As a Cognitive Therapist, I believe that people have a choice: they can change their behavior, reframe their thought patterns, move forward, and regain hope. “If anxiety has been taking up more space in your life than you'd like, we can work together to understand what is driving it and build practical tools for responding differently. Cognitive Behavioral Therapy is my foundation, and we'll look at the thoughts and habits that keep you stuck.” “Living with bipolar disorder or an eating disorder can feel isolating. I bring more than 20 years of experience to this work, and my goal is for you to feel safe being honest with me. I'm direct, and I'll always be upfront about what I see, with respect for where you are.” “In our first session, we'll talk through what brought you in and what you hope will change, and we'll begin shaping a plan together.”

Hi, I'm a Licensed Clinical Professional Counselor (LCPC) serving clients in Washington, D.C., Maryland, and Virginia. I hold a Doctorate in Education in Counseling Psychology from Argosy University and bring nearly 20 years of experience supporting individuals through life’s challenges. My clinical focus centers on helping clients develop personalized coping strategies to manage and improve symptoms associated with mood disorders. Over the years, I’ve worked extensively with women facing barriers to treatment, offering compassionate, culturally attuned care that fosters resilience and healing

I believe therapy is a working relationship. I do not see myself as someone who knows more about your life than you do. My role is to help you slow down, notice patterns, build self-compassion, gain perspective, and develop practical skills to move through life with more clarity and resilience. I support adults and parents who are navigating ADHD, anxiety, depression, burnout, racial stress, parenting challenges, money stress, and major life transitions. Many of my clients are first-generation cycle breakers who are trying to build a healthier life while unlearning survival patterns that no longer serve them. My approach is practical, culturally responsive, and whole-person centered. Together, we explore how your past, family patterns, nervous system, beliefs, environment, and daily habits shape how you think, feel, parent, work, set goals, and care for yourself. Therapy can help you understand what is getting in the way, build emotional balance, strengthen self-trust, and create realistic strategies for growth.

I serve as a practical assistant and thought partner for individuals seeking to process their thoughts, organize daily habits, and explore personal development strategies to increase personal growth. I enjoy using solution focused methods to help brainstorm coping strategies, learn psychological frameworks, and map out goals for personal growth. I work to help decrease stress that can be overwhelming and deal with challenges to help navigate overall well-being.

I am a Marine Corps Veteran, Army wife, a mother, and a former educator. I want to make it clear that I may not be the right therapist for everyone, and neither do I strive to be. I focus on finding solutions that work for you. I am not a "how do you feel about that" therapist. I am a reality therapist who can provide long-term help for various mental health issues. I am a faith-based therapist who believes in God, but ultimately, my passion lies in helping people, regardless of their beliefs. I am dedicated to helping others reach their full potential, regardless of their beliefs. I am a former school therapist, and for the last 6 years, I've been working with adults (basically, after my cohort of students graduated, about 60% wanted to keep me as a therapist, and I started working with both teens and adults). I am the therapist who will be invested in your change; I will not always agree with you, I will challenge you, I will always be honest with you, and I will always have your best interest at heart. Your change is my priority!

I am a Licensed Clinical Social Worker/Therapist who is dedicated and committed to transforming lives by instilling hope in my clients and empowering them to maintain psychological well-being in the face of adversity. I am passionate about meeting the emotional and mental health needs of my clients. I have a genuine interest in making a meaningful impact on individual's lives, by supporting them through emotional challenges and personal growth. I enjoy being a positive force in someone’s life by providing guidance and support.

You may feel desperate, alone, and misunderstood. You feel like you are floating in the bottom of a lake and cannot see the light above you. Everyday, you feel like you are just going through the motions. If this describes you, then I may be the therapist for you. In my nearly twenty years of experience, I have helped people like you reach their potential and achieve the recovery that they needed. There is no set system or quick fix as others may promise, but I will walk down the road with you. My primary focus is on helping you deal with ambiguity. Often our thoughts and subsequently what we teach ourselves becomes rigid and fairly black and white. Using a pragmatic and authentic approach to therapy I try and help you be okay with things that are beyond your control and work with you to establish yourself as the protagonist in your own story. This is primarily accomplished through conversation and allowing you the client to guide the therapy in the direction it needs to go.

Hello, My name Is Reginald Burgess. I am a Licensed Clinical Professional Counselor. My specialty of interest is providing brief, short term counseling services to individuals seeking counseling to address anger issues, self esteem issues, and depression. I utilize many therapeutic techniques including Cognitive Behavioral Therapy, Solutions Focused Therapy, Rational Emotive Therapy, Client-Centered Therapy and Motivational Interviewing. I hope you will consider me as someone who can assist you in addressing the issues and concerns you are struggling with. I have experience working with people from all different backgrounds. My primary focus is working with men who are having difficulty with expressing and processing negative thoughts and feelings. I have a particular interest in working with first responders and members of the military. I am motivated to join anyone who is motivated to take on life's challenges to become a better version of themselves! I am ready to take this journey with you!

Chinelo Okpalobi is a Licensed Mental Health Therapist with over 11 years of experience working with children, adolescents, adults, couples and families. Let's celebrate this first win of many, deciding to embark on your therapy journey. I'm here to be your teammate, but most importantly, your accountability partner. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. There isn't a manual on how to start; once you feel ready, I'm here to guide you through conversation. I’m here to provide a safe and supportive environment where you can be yourself and learn more about yourself.

I am licensed clinical social worker (LCSW) committed to helping people heal and grow from their past and live an authentic life. I help clients navigate life transitions: college/young adulthood, becoming caregivers for parents, perimenopause/menopause, and coming to terms with late-diagnosed neurodivergence. I am especially passionate about helping people navigate relationships with emotionally immature parents and adults. In addition to clinical work, I also have a background in higher education and career counseling.

Finding the right therapist can feel overwhelming, and I believe one of the most important parts of therapy is feeling safe enough to be yourself. My goal is to create a space where you feel accepted, understood, and never judged. Whether you're navigating anxiety, depression, trauma, or neurodivergence, I'll meet you with compassion, curiosity, and genuine respect. Being autistic gives me a unique perspective on what it can feel like to move through a world that isn't always designed for different ways of thinking and experiencing life. Combined with my professional training, this helps me provide affirming, practical, and empathetic care for neurodivergent and neurotypical clients alike.

Hey there. I am a licensed therapist with over 14 years of experience helping individuals navigate life’s challenges and uncover their strengths. I specialize in providing compassionate, evidence-based care for those dealing with stress, anxiety, depression, and life transitions, blending approaches like Cognitive Behavioral Therapy, mindfulness, and supportive counseling. My goal is to create a safe, nonjudgmental space where you can explore your emotions, build resilience, and achieve a balanced, fulfilling life.

Thanks for taking the time to visit my listing. If you've come this far, you're on the brink of an important decision--and what a difference the right choice can make. As a Social Worker, I've made a difference in people's lives for nearly 15 years -- helping children, adolescents, adults, and families to overcome life/situational problems and gain emotional freedom. Everyone wants quick relief; therapy is a process, which requires some hard work from the individuals who are participating in therapy. My goal is to foster an interactive therapeutic experience, providing support and practical feedback to effectively address personal life challenges. I offer a personalized approach tailored to your needs. With compassion and understanding, we will unearth long-standing behavior patterns and negative perceptions that are holding you back while we build on your strengths to help you attain the personal growth you are committed to accomplishing. As such this will begin the process of healing, growth, and self-empowerment. Our sessions will have a single focus -- helping you to rise above your current obstacles . . . whether that means conquering emotional issues, overcoming blocking beliefs, or repairing important relationships in your life.

Hi, I'm Sibao Dunham, a Licensed Clinical Professional Counselor who works with adults and couples navigating stress, anxiety, life transitions, and relationship challenges. My approach combines practical tools with a supportive, non-judgmental space where clients can explore their experiences and develop healthier ways of thinking, communicating, and coping. I integrate approaches such as Cognitive Behavioral Therapy and relationship-focused strategies to help clients create a meaningful and lasting change.

I have been working in the helping professions for over 15 years. Having seen how trauma can affect so many of us, I focused on learning ways to help others get through the trauma and live healthy, fulfilled and value based lives. I am here to help you on your journey to finding your own Inner Sun. I use a blend of brain and body based therapies including Acceptance and Commitment Therapy. My primary modality is EMDR (Eye Movement Desensitization and Reprocessing therapy), based on the Adaptive Information Processing model. Neuroscience and studies on Neuroplasticity are baring out that the mind can heal itself. Old pathways and negative memories can be updated with new adaptive information. EMDR uses eye movements and other forms of physical tapping and Bi-Lateral stimulation to help the brain process old stuck memories and trauma. Not just for Big Trauma's like car accidents, it can help with many issues from the past, present and perceived future concerns including PTSD, trauma, depression, anxiety and more specific issues such as religious abuse, shame, guilt and pain management.

Many people are grappling with anxiety, depression, and trauma, which can make daily life extremely challenging. If you're reading this, you or someone you care about is probably searching for a way to improve their situation. I’m here to assist in that journey. I’m skilled in addressing a broad spectrum of mental health issues, but I particularly focus on anxiety, depression, and trauma. This specialization allows me to tailor more effective and personalized treatment plans. I prioritize truly understanding your experiences and perspectives, and I provide strategies that are crafted to meet your specific needs. Your well-being is my utmost priority. Using proven methods and drawing on extensive experience, I am dedicated to supporting your path to healing and self-discovery. Choosing to work with me means you're not just hiring a professional; you're engaging with someone who is committed to helping you find hope and resilience in the face of adversity.

Would you like to have more self-love? Feel more in control and empowered in your life? Have the self-awareness to recognize and understand your thoughts, emotions, and beliefs? If so, I am the therapist for you! Work with me and you will gain a deeper understanding and mastery of your inner world. I will assist you in cultivating profound self-love, self-awareness, and self-empowerment. Together, we will strengthen your ability to regulate your emotions, thoughts, actions, and relationships. My goal as your therapist is to have you feeling and acting with supreme love and confidence.

I am Christina, a bilingual LCSW offering warm, culturally affirming virtual therapy. I work with teens and adults navigating anxiety, depression, ADHD, trauma, relationships, life transitions, and identity, with a special focus on Latino/a, multicultural, and LGBTQ+ communities. I especially support Latino/a, multicultural, LGBTQ+, and neurodivergent clients, including teens, young adults, professionals, caregivers, and people navigating cultural identity, family expectations, relationships, and major life changes.

I focus on a person-centered approach to create a compassionate and nonjudgmental environment where your voice is prioritized. I use techniques such as motivational interviewing, mindfulness, and positive psychology to help you discover your strengths, set meaningful goals, and foster lasting well-being. You deserve to be heard, understood, and empowered, and I am honored to accompany you on this journey. I have a listing on Psychology Today where you can learn more.

Hi!, I am a Licensed Clinical Social Worker based in Maryland. I received my Masters from Howard University in Washington DC and have been practicing for the last 13 years. I help people struggling with life issues cope and overcome their struggles and continue to function as best as they can.

Something keeps you up, turning it over. An anxiety that won't fully lift. A pattern you keep bumping into, in work, in relationships, in the way you respond before you can stop yourself. You have kept moving forward, but part of you knows it is time to look more closely. I am Monique Boyd, an LCSW-C and founder of Garden of Introspection. I work with adults and seniors in Maryland who are ready to go deeper; to understand what drives their emotional responses, how past experiences still shape the present, and what it would take for something real to change. Trauma, anxiety, depression, women's mental health, and rebuilding after hard seasons are at the center of my practice.

I’m a licensed clinical social worker (LCSW) with a focus on Cognitive Behavioral Therapy (CBT). As a cognitive-behavioral therapist, I specialize in helping individuals understand the connection between their thoughts, feelings, and behaviors. Through evidence-based techniques, I work with clients to identify and challenge unhelpful thinking patterns, develop healthier coping strategies, and make meaningful changes in their lives. My goal is to create a supportive and collaborative environment where you can gain insight, build resilience, and achieve your personal goals. Whether you're seeking to manage stress, overcome addiction, anxiety or depression, or improve your overall well-being, I am here to support you on your journey toward a healthier, more fulfilling life.

We're all living life for the first time. It is full of twists and turns. When we think we have it all figured out....we don't. I bring support and comfort to those difficult phases in life when we're transitioning into something new, becoming more of who we want to be. These changes can be hard and scary at times but with the right support you can navigate them. Anxiety. depressions, transitional phases, parenting, women's issues are my areas of expertise. Identifying and utilizing the strengths you already have inside of you is our first step. You have taken the first step to major life changes, finding a therapist. Now let's work together in a solution focused way to help you reach your goals and continue to grow. You don't have to navigate your challenges alone. I will be here to be a thought partner and a guide along side you. I look forward to watching you grow.