Book 100+ of the best Self Esteem therapists in Massachusetts

Hi! I'm a Licensed Mental Health Counselor in the state of Massachusetts. I spent 23 years in the military travelling the world before I retired and decided to commit the rest of my life toward helping others. I've have been providing therapy successfully for over six years with many successes for clients who are looking to do the work necessary to live their best life. You can read my reviews on healthgrades.com that have been posted by former clients.

*Currently NOT accepting couples* Hello, my name is William. I have been in the field for nearly 10 years now. I have worked in a variety of positions from Hospital settings to inpatient, to group/couples work, and the standard individual sessions. I am a sex-positive therapist who works with a wide range of issues. I work using a combination of short and long-term goals. However, I only work with 18+ year old clients. I'm not sure what exactly brought you here, but I can guess it has something to do with seeking a positive change. Perhaps this is your first-time trying therapy or you are well versed in the process. No matter the reason or experience level I would like to offer you a safe space to let those feelings out and share them in a nonjudgmental space.

I am a Licensed Mental Health Counselor, with a Specialization in Dance Movement Therapy, and also hold a certification in Laughter Yoga. I utilize an integrative therapeutic approach and theory, as well as draw from the Expressive Arts Therapies, mindfulness and somatic based practices. I have been told I am an open, grounded and empathetic listener, who helps others feel safe and comfortable, but also, when appropriate, has a good sense of humor. No matter what your unique story or circumstance, let’s work together to write your next life chapter. To live a healthy and balanced life, inside and out, with more joy, self-awareness, self- love, possibilities, and inner peace. I look forward to meeting you.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Tennessee but also serve clients in Massachusetts, Wisconsin, Mississippi, and Utah. I received my Masters from the University of Tennessee and then my PhD in Counselor Education also from the university of Tennessee and have been practicing for 15 years. I help adults who may be struggling with LGBTQIA+ focused issues, mood disorder, addictions, and life transitions navigate their way to a place of healthy functioning.

As a therapist, I know that hope is obtainable despite feelings or depression or anxiety. Imagining life with hope and happiness can be challenging, but it is possible to achieve. I utilize a strength-based approach with multiple behavioral health techniques and therapies to personalize care of couples or individuals. I help identify and achieve goals while making a connection and developing positive growth and well-being. I enjoy working with adults of all ages, couples, and families. I believe creating a warm, accepting, and safe environment is important to the therapeutic process. My strength-based approach and use of person centered therapy (CCT) helps me achieve this ideal therapeutic environment. I use Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to further address challenges. I develop therapy plans collaboratively with my patients to ensure we’re addressing challenges the way you want to address them. I’ve learned that I’m exceptional at showing the empathy I have for others and utilizing this empathy to develop a therapeutic plan.

My first focus as a therapist is to foster a space where you can be yourself. Where you can say or feel anything. I try to do this by listening, affirming, being curious, and collaborating with you to find a better way forward. I am a Licensed Professional Counselor with 15 years of experience. Currently, I work with adults experiencing anxiety, depression, grief and loss, life transitions, relationship problems, meaninglessness, and the residual impacts of past traumas. I do my best to acknowledge the many ways in which social, cultural, and economic inequities shape how we understand ourselves and interact with the world.

I’m a licensed therapist with over a decade of experience, specializing in anxiety, depression, and life transitions. I offer a supportive, non-judgmental space where clients can openly explore their challenges and work towards meaningful personal growth. My goal is to assist you in navigating life changes, overcoming obstacles, and achieving a more fulfilling and happier life. I am dedicated to providing compassionate and understanding support throughout your therapeutic journey.

Hello, I am a Licensed Independent Clinical Social Worker in the state of Illinois, Florida, and Massachusetts (LICSW/LCSW). I earned a Master of Social Work degree in Advanced Clinical Social Work in Independent Clinical Practice and Health Care Specialization from Aurora University in 2016. I am a Certified Alcohol and Drug Counselor and received my CADC in 2021. I have experience working with individuals experiencing symptoms related to anxiety, panic attacks, social anxiety, depression, bipolar disorder, stress, life transitions, LGBTQ+ issues, imposter syndrome, low self-esteem, perfectionism, grief, loneliness, ADHD, OCD, trauma, and substance abuse. I use evidence-based practices such as: cognitive behavioral therapy (CBT), DBT Skills, mindfulness-based therapy, motivational interviewing, talk therapy, exposure therapy, and exposure response prevention (ERP). I want to help people who suffer from mental health and substance use disorders by providing them with compassion, empathy, and evidence- based therapy to help promote resilience, self-compassion, and improve their emotional well-being. You can book an appointment with me by clicking the link below: https://provider.growtherapy.com/book-appointment?id=6303&utm_source=provider-sourced&utm_medium=booking-link&utm_campaign=provider-dashboard Or you can call this phone number: 1 (786) 755-1863

25 years as a clinical social worker has taught me that finding the right therapist is like trying on a pair of shoes. It has to be the right fit for you to start the journey of self-exploration. I believe in a strength based approach, where we not only explore the issues that brought you to therapy, but we explore how to expand the things that bring you joy and happiness. As Dr. Seuss once said, “life is a great balancing act” and he could not have been more right. My practice focuses on individual therapy for adolescents, and adults. My areas of expertise include depression, mood disorders, Oppositional Defiant Disorder, ADHD, Trauma, and transitional issues of work, relationships, etc. Client’s describe me as genuine and authentic, supportive, strength based, straight forward, and always keeping hope alive.

Hi! My name is Lucy and I am a Licensed Mental Health Counselor (LMHC). I am a dedicated therapist committed to supporting women of all ages through all of life's struggles, conflicts, or transitions as well as the unique challenges of the perinatal period. When life events bring up a lot of emotions and reactions such as anxiety, sadness, anger, and trauma, I believe that these issues cannot be processed alone. My approach is rooted in creating a safe and inclusive space where my clients can explore their experiences, emotions, and identities with compassion and understanding.

I am a independently licensed clinician, LMHC, in Massachusetts. I am currently doing telehealth only. My office hours vary by week, but I do offer session times before and after the traditional work week schedule to accommodate client needs. I love learning and relating with metaphors and quotes, so I will leave you with this one: “When we are no longer able to change a situation, we are challenged to change ourselves.” -Viktor Frankl

- Are you tired of talking to people but continue to feel unheard? - Have you noticed that you continue to change things in your life but still feel like something is missing? - Do you feel like you keep trying to figure out who you are, yet still continue to take care of others and not yourself? Well, if you identify with any of these, I’m here to help! My name is Marinieves, but most refer to me as Mary. I work with children, couples, families, and adults who are trying to understand and better themselves by processing and learning from their life experiences. In our work together you will have the opportunity to learn how to identify what is currently posing a challenge in your life and how to overcome it. Through the use of a strength-based approach, we will embrace real conversations in a judgment-free environment that cultivates honesty and transparency. My role will be to provide you with education and serve as a guide as you choose what you want for your life and learn how to get there. Whether you are dealing with stress, anxiety, depression, or any other challenge life has offered to you, I am here to listen, meet you where you are at, and walk alongside you while providing culturally pertinent, evidence-based practices and interventions. Let’s see the progress you can make, together! In addition, I am fully bilingual in English and Español. Estoy aqui para ayudarte. Want to see more? Check out my website: https://www.transparent-therapy.com/

Hey there! I'm Karla. Do you feel stuck, as if your wheels are spinning and you don't know how to move forward? I work with individuals to determine what change they hope to see and develop a client-centered plan about how to work toward the change to get unstuck. I use Cognitive Behavioral Therapy (CBT) to help individuals identify negative thinking patterns we can change to positively impact their moods and behaviors so the wheels aren't relentlessly spinning. Beginning therapy is a big deal and often feels like you're in the hot seat. So, I work hard to develop, foster, and maintain a therapeutic alliance to join with individuals to meet them where they are and we'll take it at your pace. Let's work together to find the change you're seeking.

When the burdens of our circumstances, relationships, or daily lives, in general, begin to weigh on our shoulders, finding help in a safe, therapeutic, non-judgmental space can begin to ease our heavy loads. My name is Caitlin Pierce, and I'm a licensed marriage and family therapist with 14+ years in the field. I have spent the bulk of my career working with families and individuals in both office and in-home settings. I have a history of training and practice in trauma-focused counseling, relationships (family, marriage, parenting), stress/anxiety management, and I also am a certified personal trainer and nutrition specialist. With this specialization, I can support wellness and health-related concerns such as self-esteem, body image, and making lifestyle changes like stress-reduction or shifting priorities. My favorite part of being a counselor is watching the people I work with begin to see a new "story" emerge or a shift in thinking around their presented problems. I like to help clients unlock the parts of their minds that remain stuck in a particular way of thinking or feeling that keeps them from feeling their best. I believe that all of us are capable of change, whether we're 18 or 85, and with healthy support and guidance, there is hope to feel better. I aim to bring my clients a conversational, personal, and humanistic counseling style. I look forward to working together!

Appointments are available outside of 8-5 working hours starting as late as 7 pm! It takes courage to reach out for help when you struggle or feel stuck. As a therapist, I'm dedicated to creating a secure setting where my clients can express themselves and work through obstacles, adversity, and life changes. Therapy provides an opportunity for clients to question long-held beliefs that may no longer be beneficial to their present lives and make lasting change. In my practice, I work to create a non-judgmental and affirming environment where you can explore, process, and feel.

Do you feel like anxiety is getting in the way of who you want to be? I empower veterinary and healthcare professionals to overcome anxiety and burnout so they can thrive both professionally, and personally. I believe what you do for a living is only one part of who you are, and the work we do together will benefit all aspects of your life. I love helping people find a work-life balance that works for them so they can have a sustainable career in the field they love. As your therapist, my goal is to meet you where you’re at to help you overcome obstacles and start your healing journey. Therapy is not a one-size fits all approach, and it is important to me that we tailor your therapeutic journey to your needs and what will benefit you.

My name is Pamela and I have been a Social Worker for 30 plus years. I hold independent Social Work licenses in the states of Massachusetts, Florida and South Carolina and have worked primarily with teens, adults and seniors. My priority is providing a safe, warm, non-judgmental, and collaborative environment for us to work on building the therapeutic relationship. Through this alliance, we identify and address unhelpful patterns of thinking and behaviors, which in turn leads to greater self-understanding, connectedness and allows barriers to be broken down and goals met.

As adults, we are responsible for resolving the traumas that have happened to us, to pick up the pieces and put ourselves back together, not because we are to blame for our experiences, but because we are the only ones who CAN change them. That can feel unfair, and it is, there is no doubt about that. On the flipside it can also be empowering- you are the catalyst for personal change, you can always take a turn or step in a different direction, you can always act differently, feel differently, and (with the right tools and assistance) start the healing process. I am here to help you with this noble, and sometimes difficult work. As a mental health professional, I am passionate about helping others feel more whole, hopeful and effective by developing deeper self-knowledge, self-respect, compassion, resilience and further developing our coping skills to take on the challenged life throws your way. I am a licensed clinical social worker who specializes in treating anxiety, depression, trauma, and grief to assist clients in reducing distressing thoughts and emotions. Drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), I collaborate with my clients to identify and challenge negative thought patterns contributing to their symptoms. Through a combination of cognitive restructuring, emotion regulation techniques, and mindfulness practices, I help my clients develop healthier coping mechanisms and increase resilience in the face of life's challenges.

Jason Czernich is a person-centered, trauma-informed, Licensed Independent Clinical Social Worker(LICSW) with more than 11 years of experience in the mental health and human services field. Jason utilizes motivational interviewing techniques with adults and seniors to help them understand, manage, alleviate, and resolve symptoms of depression, anxiety, overspending, grief, suicidality, interpersonal conflict, existential crises, and other challenges they're facing in their lives.

Hi! I'm a Licensed Clinical Social Worker (LCSW and LICSW) based in Florida also license in MA and MI. I received my Masters from Walden University and have been practicing over 5 years. I am more than a therapist; I am your ally on the path to healing and personal growth. I provide compassionate and personalized therapy to help you navigate life's challenges, achieve your goals, and improve your overall well-being. My approach focuses on empowering you with practical tools and insights to foster personal growth, emotional stability, and fulfilling relationships. Together, we will create a safe, supportive environment for your healing and self-discovery journey.

Following more than a decade in the field of social services, I started my journey of providing direct mental health services in 2015. I have extensive experience working with older adults, children, and adults with disabilities, doing in-home therapy, as well as in office settings. In addition to direct clinical therapy, I have worked with survivors of domestic violence for several years. Using a strengths-based, solution-focused approach, together, we will define your goals and consider the challenges you may face in achieving them. We will navigate your environmental systems and supports as well as identify your inner strengths, making it possible to alleviate the symptoms that have caused you to seek treatment. The power to change lies within you! *Currently not taking clients from Lynn, Lynnfield, Saugus, Swampscott, Nahant

Are you feeling the effects of stress in your life with increased overwhelm, irritability, anxiety or health issues? These are important messages that let us know it's time to tune in and make some changes. At different points in our lives we all face challenges and I see them as opportunities to learn something more about ourselves, the impact of the past, and what we can step into that will bring a greater sense of calm, connection and confidence. The past 15 years of my 30+ years since I began in the fields of psychology and social work I have been focused on empowering women to understand more about themselves, their needs and how to rise above the past and reframe current stressors. As a Holistic Wellness Therapist, I am passionate about supporting women in identifying their needs; mind, body, heart and soul. My intentions are for you to be heard and experience increased levels of self-awareness, wellness and power within your mental, emotional, physical and spiritual health needs. I provide a kind, caring and compassionate space for you to share your thoughts, feelings and dreams. We will work together to identify the areas where further exploration, education, and empowerment is needed. Ways to connect you with a greater sense of self-love, acceptance and authenticity. You deserve to feel good about who you are, what makes you unique and how to live your healthiest, happiest and most abundant life.

I am a licensed mental health counselor and I have experience working with adults who is working to navigate through their persistent mental illness and achieve their identified "full life." I have several years of experience working with individuals who are navigating to address their anxiety, depression and other mood disorders. In addition to this, I also have several years of experience working with individuals who carries a diagnosis of Schizophrenia, borderline personality disorder and substance use disorders.

Hello there! I'm Ryan. Have you been finding it more and more difficult to find motivation in once simple tasks? Do you struggle in finding happiness in things you used to enjoy? Has it been hard in being kind to yourself? I assist people in managing their anxiety and depression, and look to put the client first in making empowered decisions over their lives- from small to colossal and anywhere in between. Together, we can work together to identify things that aren't working and get you back to a place of balance and equilibrium. I love being able to develop rapport with clients to better understand their worldview and go from there. I find it of utmost importance to put what the desires and needs are of the client and having that be the backbone of our sessions together. Whether you are going through a crisis in life, or just want someone to talk to, I am here to help. Taking the first step in seeing a therapist can be daunting and intimidating, but it is what can be so helpful to feel more well rounded in life. Together, we can work together to go over your goals and aspirations. Let's connect!

I’m a therapist that will help you process your thoughts and emotions so you can come to the best conclusion that you decide upon. I’ll Keep it real. I won’t sugar coat things but I will be honest and upfront while still validating you and showing the upmost care. I enjoy trying to find the positive in every situation as it helps me make the good that much better and the bad that much more tolerable.

Hi! I am a licensed mental health therapist in the state of Massachusetts (LMHC). I am dedicated to helping my clients achieve their personal and mental health goals. I use a variety of therapeutic approaches, including mindfulness-based therapy, cognitive behavioral therapy, compassion focus therapy, and mind-body wellness techniques. My goal is to provide a supportive and collaborative space where my clients can explore their thoughts and feelings, develop coping strategies, and foster personal growth and well-being.

Margot Morrison Lee has been a therapist for over 24 years. Licensed in both Massachusetts and Florida specializing in substance abuse, trauma, communication, anxiety, addiction, and self esteem. Trained in EMDR, DBT, RRT, ACT, MI and CBT trauma focused therapy, animal assisted therapy, and Smart Recovery. A certified Trauma Specialist and qualified supervisor to train LMFT and LMHC candidates she has made important contributions to her field. Margot connects with her clients and works to help them understand ways they can make changes to improve the ways they are feeling and functioning. Working with adults, teens, couples and members of the LGBTQ+ community that struggle with anxiety, substance abuse, relationship issues, motivation, and issues with coping skills. Using a solution focused style and working to resolve problematic thinking she will help you set goals and achieve them.

Hi, My name is Erica Baker, I am a licensed Mental Health Counselor in Massachusetts and Rhode Island. I received my Master's in Counseling from San Francisco State University in 2013. Over the past decade, I have had the privilege to work with clients eager for change in their lives. Wanting to address challenges which have kept them from living their lives to the fullest.

Hey there! I am a Licensed Independent Clinical Social Worker (LICSW) living and working on the South Shore of Massachusetts. I received my Master's in Social Work from Tulane University in 2010. Since then, I have worked in a variety of settings (community, hospitals, schools) with children and adults providing trauma informed clinical services, both short and long term. I am excited to offer both virtual and in person counseling services in a very unique setting!

Hi there! I have been a licensed therapist for 7 years and work in an outpatient hospital system as well as with a psychiatric crisis team. I have worked with just about every type of condition but have concentrated on people with anxiety, ADHD, career decisions and interpersonal relationship struggles. My niche age groups are females/males aged 20-30, whom I see in a very transitional and challenging period in life. Women ages 40-65 are my second demographic. My own lived experiences give me insight and help me to guide my clients through challenging times.

I work with clients from various walks of life ages 12 years and older who experience depression, anxiety, ADHD, trauma, learning disabilities, and relationship as well as emotional difficulties. No matter the reason for seeking therapy--whether to better manage your anxiety or to improve the quality of your relationships with family and friends--you’re taking the first step, and I congratulate you for that because it’s not an easy thing to do.

Hello, I am an LICSW, graduate of Boston University's School of Social Work. I majored in Community Organization and Planning and believe in Systems Theory. I interned in the New England Telephone Employee Assistance Program back in the day. I am a coach , not an authority, each client or system I work in/with evolves into their own mastery.

Hello, please call me Cindy. Thank you for stopping by. You took the first step to start looking for a therapist and I am glad you are here. Are you struggling in your relationships? Having a difficult time managing work stress or a new position or additional work responsibilities? Are you trying to manage stress and avoid burnout? Does anxiety have you in a state of overwhelm or panic? Are you too depressed to enjoy the things you used to enjoy? Is your family experiencing a change and you are trying to navigate life the best way possible? I want to help you through this temporary period of change. Together we will identify which areas need work and get you back on a positive course. I use a holistic approach by addressing the needs of your mind, body and spirit in order to help you develop a stronger relationship with yourself. I will provide you with a safe space to heal. I have a down-to-earth approach and will meet you with compassion and evidence-based techniques so you can grow and get back on a positive track with a better mindset. If this sounds like what you were looking for, let's get started!

Welcome to my practice. I am a Licensed Mental Health Counselor with extensive experience in individual therapy with adults. My therapeutic approach is strength based and solution focused, underscored by an emphasis on the therapeutic relationship. The approach is collaborative and benefits individuals with a wide array of aspirations and desired personal changes. My experience and on-going training includes self care practices, life transitions, intergenerational living challenges, women's issues, and loss and grief. It is my hope that at the close of a client's therapy experience, they will feel more confident and trust in their own ability to navigate life's never ending challenges.

I am a bi-lingual and bi-cultural Licensed Certified Social Worker who received her Masters in Social Work from Boston College. I provide effective, transformative, and lasting life changes in children, adults, and families. I've worked with individuals struggling with depression, anxiety, stress disorders, adjustment, relationship challenges, trauma, and mood disorders. I am passionate about providing a counseling environment that encourages respect, safety, trust, and honesty while tailoring each session to the clients' need.

Hi there, My name is Shardae Collins. I am a Licensed Independent Clinical Social Worker in the state of California, Washington, Nevada, and Massachusetts. I have over a decade of experience working with individuals and families with various needs in the field of education, health, and social services. For the past 6 years, I've worked with individuals across the lifespan as a Clinical Social Worker providing therapeutic case management and individual therapy. In particular, I have worked with veterans, transitional-age youth, children and families experiencing crisis and trauma. I hold a Master of Arts degree in the field of Social Welfare from the University of California Los Angeles. I also hold a Master of Arts & Bachelor of Arts degree in Sociology with an emphasis on inequalities and diversities from California State University of Los Angeles. I have held numerous positions as an adjunct professor of sociology, senior research assistant, and as clinical Social worker.

Hello, I am Daphne Jakstis. I have been a licensed therapist for over 20 years. I keep up to date with the latest advances in evidence-based therapy practices and incorporate them into my work with clients. Evidence-based practices are skills and techniques that have been proven to be effective. I also believe that healing is a holistic approach so I combine evidence-based practices with complementary approaches to promote overall healing and wellness. I realize that no two people are the same, so I tailor my approaches to best fit the specific needs of my clients. Whether you are struggling with anxiety, depression, trauma, or any other issue, I will help you fully realize your strengths and provide you with skills to help you manage challenges in healthier ways.

In today's world, mental health support is needed more than ever. Mental health IS health. It's time to end the stigma and realize it's okay to not be okay. Finding a therapist can be a daunting process but congratulations on taking the first step! As a therapist, I aim to foster an environment that is warm, collaborative, supportive, and nonjudgmental. I'm a licensed independent clinical social worker in Massachusetts and earned my Masters in Social Work degree from Boston College. I also have a Bachelor's degree in history. I view the counseling process as an alliance between client and therapist and consider the clients experts of their lives. Within the structure of the therapeutic relationship, clients can access their inner strengths and promote change. I use a combination of modalities that include but are not limited to Cognitive Behavioral Therapy, Client Centered Therapy, and Solution Focused Therapy. My theoretical approach is based on the belief that clients are in charge of their counseling experience. They will learn the bounds of aspects of their life that they can control and what they cannot. Clients will understand that the therapeutic relationship is a partnership in which they will be expected to put in the effort for homework, be accountable, and present within the counseling alliance. Please note: I am only licensed in Massachusetts. Therefore, I can only see clients in Massachusetts. If you are on college break in another state, or on vacation in another state or country, I can see you once you return to the state. There are other clinicians who are licensed in more than one state that may be more suitable if you are someone who travels outside of the state often.

Life, relationships, and work can often feel overwhelming. I am a holistic psychotherapist. I can help you sort through your thoughts, feelings, difficult sensations, relationships, energy levels, and existential questions. I am bilingual in English and Spanish. I help clients heal from their past, function in the here and now, and tackle their goals. I do that by listening attentively, asking questions, helping clients find options, and regaining access to their true Self.

About You Are you in a situation where friends and family are not enough help right now? There are times when almost everyone needs to talk to an objective person. If this is your first time in counseling finding out a little about about your counselor is just one of the steps you have to take. Another is understanding what counseling/therapy is. It's a confidential meeting with an objective professional trained to sort things out and identify if you are at risk of harming yourself because life is too painful to bear. Suppose you are dealing with an unbearable situation such as being threatened of losing a job, a death in the family, a serious illness of your own, ongoing disability or addiction, a relationship going sour or breakup, loss of any kind, depression, and anxiety, I can help you get back on track. The truth is, I have lived a bit. I know what life is like. I was a New Yorker. I settled down in Massachusetts. Then I had a family later than most. Although I did work in human services with my bachelor's degree, I went back to school as an adult with a young child. I am so grateful to be this educated to help my clients. I ran an outpatient early recovery program, an inpatient program for long-term alcoholics, individual sessions at an outpatient community mental health clinic, and of course my private practice. This is who I am. I will be pleased to be your guide on your journey to a happier healthier life. ,

Hello. My name is Christian Cruz-Ayala. I am a Licensed Mental Health Counselor in the state of Florida. I have been in the helping profession for over 7 years. This is a journey that has been personally and professionally rewarding. It has much growth to me as an individual in my personal life as well as in my professional life. I graduated from the University of South Florida with a degree in Psychology and Sociology. I then pursue a Masters in Counseling at Webster University. I have gained experience working in a crisis unit, working in inpatient substance abuse treatment. I then gain employment at a local methadone clinic where I was able to provide counseling services to individuals with an opiate addiction. Later on I began my journey in working with children, adolescents/teenagers, young adults and parents, which has now become my passion.

I am a Licensed Mental Health Clinician (LMHC) in the state of Massachusetts. I have been practicing for over 15 years working with a variety of clients. I have experience working in long term and short term therapy and crisis management. Finding ways to cope with life stressors and manage the symptoms of mental illness can be a challenge but with right support and skills it is possible.

Deeply passionate about social justice and facilitating and guiding positive change and development in the lives of others, I am a black, gender non-binary Licensed Clinical Social Worker (LCSW) and I have a personal stake and insight into the work I do. My clinical practice aims to empower and heal individuals, families & communities through therapy, consulting, case management, training, & community outreach. I earned my Master’s in Social Work from the University of Pennsylvania in 2013 and I am a Board Certified Diplomate (BCD) in Clinical Social Work.

We grow at our own pace, but it is my experience that with counseling support, personal evolution can happen more quickly. As a Licensed Independent Clinical Social Worker and Life Coach, my background is in Cognitive Behavioral Therapy with an emphasis on mindfulness, behavioral changes, emotional regulation and finding solutions. My practice is built on positive psychology, the Gottman Couples Therapy model, attachment theories, cognitive behavioral theory & emotional intelligence. It is my pleasure to join clients for however brief or long. Entering a therapeutic relationship can seem intimidating. Working together based on my client's reason for therapy, we plan & prioritize areas for personal growth. I check in frequently with my clients to ensure that our work together is helpful and moving in the direction the client is aiming for.

I specialize in providing support to clients experiencing symptoms of PTSD, Complex PTSD, anxiety, and low self-esteem, particularly those with a history of trauma, racism, discrimination, and women undergoing life transitions. As a multicultural therapist, I am uniquely positioned to understand and address the intersectional challenges and complexities that arise from diverse identities and experiences. my treatment methods integrate multiculturalism, gender-affirming care, cultural sensitivity, and a feminist approach, utilizing a mixed and integrative modality approach customize for each client. I prioritize creating a safe, non-judgmental space where you can explore your experiences at your own pace without retraumatization. I offer a safe and empathetic space where clients can explore their feelings, process past traumas, and develop coping strategies to manage anxiety and improve self-esteem. My therapeutic approach integrates evidence-based modalities like EMDR, ACT, and Parts Work, tailored to meet each client's specific needs and pace. Together, we work towards healing from past wounds, navigating life transitions, and fostering a sense of empowerment and resilience. By respecting your unique cultural and gender identity, I ensure that the therapeutic process is inclusive and empowering, fostering holistic healing and personal growth.

Hi! I'm a Licensed Clinical Social Worker based in Indiana. Additionally, I am licensed and practice in Arizona, Massachusetts, and Virginia. I received my Master's from the University of Southern California and I enjoy working with people to help them become the best version of themselves. In a time where the world is full of hate, injustice, pain, and unprecedented challenges and changes, we all need someone to help process our lives. I want to serve as that for as many people as possible.

I am a Christian-informed therapist licensed in multiple States. With a background in clinical social work and a desire to see the building up of the body of Christ, I am passionate about supporting and encouraging my brothers and sisters as they seek to navigate the difficulties of life and develop resilience that can lead to personal healing and spiritual growth. My areas of expertise include managing stress, anxiety, depression, trauma, faith formation, identity and purpose, peer relationships, transitional challenges, conflict resolution, forgiveness, etc.

I love my profession! I have been a Licensed Clinical Social Worker (independently licensed in FL and MA) for over 25 years with experience working with adults and adolescents, both female and male, inspiring hope while working together to develop essential life skills and healthy coping tools. I take a strength-based approach as I believe everyone can grow and change. The hardest and most important step is reaching out and asking for help, so you are on your way to a better place in your life. Do you find that you tend to dwell on the past and things you can’t change? Do you worry about the future, the what if’s and things you cannot predict? Do you find that you are so busy in life, maybe taking care of others, putting their needs ahead of your own or you forget or don’t feel you have time to take care of yourself? That’s where I can help. I specialize in treatment for depression, anxiety, PTSD, psychosocial stressors/major life changes, self-esteem building, social skills, trauma and grief. I am very knowledgeable about mental health diagnosis' however I concentrate less on the actual diagnosis because a mental illness does not define who you are. I am here to help guide you to a happy and healthy place in your life.

I offer an integrative approach that honors the mind and the body, while providing you with tools to navigate your unique path in life. If you are looking to live a more authentic life, and to deepen the connection with yourself and others, I am here to guide you. I have been practicing for over 15 years and I am constantly learning and growing as a practitioner. I offer techniques and insights that go beyond traditional talk therapy.

As a licensed Psychologist, I first prioritize learning not only why a person is contacting me, but also to be able to relate to that person based on their individual needs and what are their expectations of therapy. I believe that we all need to have a sense of purpose or meaningfulness in our lives, something that our thoughts, emotions and life experiences contribute to the "heart" of our personalities. The process of healing from the challenges of life begins with a search for truth about our beliefs, habits and relationships. Physical health is affected by our mental health through the complex interactions between the brain and bodily functions. Interventions I use in my sessions include Cognitive Therapy, CBT, DBT and ACT. As a Psychologist, I have worked in private practice, long term care, and forensic and psychiatric hospitals. Even though these patient populations are diverse, the common denominator is the human "heart". My sessions work to connect a person's sense of meaning in life to help them overcome anxiety, depression and a loss of personal identity in this complex world.