Are you feeling frustrated and overwhelmed, as if you have lost control over your own life and are unsure how to get back on track? It happens to all of us sometimes. Our minds can be our biggest enemies, where our expectations get the best of us. Allow me to collaborate with you in order to unpack your thoughts and emotions to gradually make adjustments to help you become a stronger version of yourself. Whether you are struggling with a life transition, pregnancy and postpartum, caregiving for a loved one, grief and loss, anxiety or depression; I will work with you to process and navigate through these difficult times. I will empower you to find your strengths and use them to make a little progress every day.

Welcome! Therapy is an invitation for healing and change, so congratulate yourself for taking this step toward transformation in your life. My name is Bridget, founder of Mind Move Therapy, where I provide psychotherapy, somatic movement therapy, and physical health coaching. I approach therapy from a holistic perspective—integrating emotional, physical, and cognitive aspects of well-being. I specialize in somatics, emphasizing that the body holds emotions, trauma responses, and stress, so healing involves working with the body as well as the mind. Clients often report meaningful progress in therapy with me. You can overcome symptoms of trauma and stress, heal from the past, and move toward a happier, more meaningful life. I specialize in treating various traumas, including childhood trauma, abuse, loss, and PTSD. I specialize in the treatment of stress, anxiety and depression. I work with clients with Borderline Personality tendencies or those impacted by BPD. I work with clients with Body Dysmorphic Disorder and other somatic issues. I support clients with addiction issues. Every client walks a unique path and deserves to be listened to and understood in an empathetic way. I create a safe, therapeutic environment where clients have the opportunity to explore their thoughts, feelings and behaviors in which to gain insight, experience shifts in emotional states and find a renewed sense of mental and physical well-being.

Welcome. I hope that some information about me, who I typically treat, and how I approach the therapeutic relationship will help you determine if we may be a good fit to work together. I am a therapist holding two masters degrees in both clinical social work and child development and have been working in the field of clinical work for over 15 years. My academic and professional background helps me to have a deeper understanding of development and how it interplays with clinical needs.

Hi! I am a licensed clinical social worker based in Illinois. I have been working with children and families for almost 20 years. I also work with people of any age with chronic health issues, trauma, people of all ages with autism and LGBTQ+ clients. I also work with people with developmental disabilities. I am looking forward to working with you.

The most important gift you can give someone is sincerely listening to them, which is where I always start. I have worked in community mental health for 20 + years all over Chicago, mainly on the South and West Side, where I am from. I provide people with whatever skills and strategies needed to help anyone get the most out of counseling. I have been working exclusively on Grow Therapy since October of 2024, but have been on Grow Therapy part-time for a quite a while.

There are countless methods for healing & moving forward. I provide a judgement free place to find your way & figure it out. Commitment to my clients begins with a belief in the ability of individuals to advocate for themselves & choose their own path. You decide how you want to live your life. Our instincts, emotions & feelings are a gift; they are the natural barometer for navigating our lives. Often we misinterpret or fear those emotions & fall into a holding pattern as to how to move forward. We all get stuck. Let me help you move forward. The best work is done when we are honest and open about who we are, and where we want to be. Counseling is guided through your ideals & values. This is your time. My experience is rooted in the mind + body connect. Scientific research continues to prove more about the brain and body connection than we have ever known, Come along and let me teach you. Working through & assimilating the somatic experience of life, freeing ourselves from trauma & bumps in the road.

Hello! My name is Alyssa, and I am a Licensed Clinical Social Worker. I completed my professional training at The University of Chicago Crown School of Social Work, Policy, and Practice. I am passionate about providing client-centered therapy. I use evidence-based modalities rooted in mindfulness to support clients in creating a life worth living. I am not a provider that will tell you how to live your life. I believe you have what you need to make change, and I see myself as a collaborator in uncovering values and motivations to move closer to your center, your "best possible self." I am skilled in encouraging action steps and accountability to support expressed desire for change.

I am a compassionate, client-centered therapist who works with individuals navigating anxiety, life transitions, relationship challenges, and issues related to self-worth and identity. I strive to create a safe, supportive space where clients feel seen, heard, and empowered to better understand themselves and their patterns. My approach is trauma-informed and integrative, drawing from evidence-based practices while honoring each client’s values, strengths, and lived experiences.

Struggling with anxiety, depression, mood swings, intrusive thoughts, or trauma? I help adults and teens across Illinois feel more grounded, emotionally resilient, and confident in their ability to navigate life’s challenges. Whether you’re dealing with anxious thoughts, low motivation, ups and downs, or past experiences that continue to impact you, therapy can provide a space to process, heal, and grow. You don’t have to go through it alone. My style is collaborative and nonjudgmental. I tailor each session to fit your unique needs. I’m a Licensed Clinical Social Worker providing compassionate, trauma-informed therapy. My specialties include anxiety, depression, mood disorders, thought disorders, and trauma. I utilize Dialectical Behavior Therapy to support emotional regulation, mindfulness, and healthier relationships. I offer virtual therapy to clients throughout Illinois. If you’re looking for a therapist to help you feel more in control, connected, and hopeful I’d be honored to support you on your journey.

Are you ready to live better? Do you currently feel stuck in the past? Do you desire to be fully in the present to do well today and in the future? Let’s work together to reach your personal goals to be the best that you can be. Life is a journey and each day is a new opportunity. The past does not define the future. I focus on CBT therapy, Cognitive behavioral therapy. Let’s collaborate together to help you reach your personal goals. Let us work together to find the tools and strategies that works for you. I offer a nonjudgmental space for you to process your issues and concerns. Let’s work together to manage your personal challenges.

I am a holistic and culturally sensitive therapist (and Reiki Practitioner) with over eight years of experience specializing in trauma-informed care. As an EMDR therapist, I am passionate about helping individuals navigate and heal from complex emotional and psychological challenges. I use a variety of therapeutic modalities tailored to meet the unique needs of each client. My approach includes EMDR Therapy, Somatic Experiencing, CBT, DBT, and Psychodynamic Therapy. I am also IFS informed, which helps me provide a well-rounded and integrative treatment experience. I have a particular focus on working with survivors of abuse (Domestic, sexual, physical, etc). Additionally, I support clients dealing with PTSD, C-PTSD, dissociative disorders, anxiety, mood disorders, depression, and women’s issues. My goal is to create a safe, empathetic environment where clients can explore their struggles and work towards meaningful healing and growth. Staying current with the latest developments in psychotherapy and trauma care is important to me, as I believe it’s essential for providing effective and evidence-based treatment. I am committed to empowering my clients on their journey, facilitating their transformation, and supporting their path to a more fulfilling life.

Hi there! My name is Essence Jones, and I support individuals of all ages in navigating life’s many stressors—from the challenges of higher education to the often-overlooked adjustment period after graduation and beyond. I am a licensed professional counselor and art therapist who is inspired by art and creativity. I work with people who may be struggling to balance their schedules, relationships, family dynamics, and other responsibilities while trying to stay grounded in who they are. If you're feeling stuck, off-track, or uncertain about your next steps, I’m here to help you work through this chapter and reconnect with yourself along the way. If you are a parent looking for an accessible way to get your student started in therapy, please reach out! I also support clients who are coping with the difficulties of seeing loved ones experience cognitive decline.

I’m Jarom “Jay” Matheson, MSW, LCSW, a licensed clinical psychotherapist based in Chicago. I help individuals navigate anxiety, depression, trauma, grief, and major life transitions with compassion, curiosity, and practical support. My approach is warm, collaborative, and down-to-earth, blending CBT, DBT skills, trauma-informed care, and EMDR to create a space where clients feel truly seen and supported. Together, we focus on building effective coping tools, strengthening resilience, and creating meaningful, lasting emotional growth—one step at a time. I am Deaf and use American Sign Language (ASL). I have over 10 years of experience working with both Deaf/Hard of Hearing and hearing clients. For hearing clients, a qualified ASL interpreter is provided at no cost, and all interpreters are bound by strict professional confidentiality standards. Confidentiality and client privacy are always protected, ensuring a safe and supportive therapeutic environment for everyone.

I want to hear about preferences for therapy so that I can offer the support you're looking for. I will just listen if that is what would be most helpful. I can also offer solutions and feedback. Each person's needs will be different so we will determine all of your needs together one session at a time. It is about communicating what is working or what is not working and adjusting accordingly.

As a licensed therapist in Florida, I provide a warm, supportive space where clients can feel heard, understood, and empowered. I work with adults navigating anxiety, depression, trauma, life transitions, relationship challenges, as well as other life or mental health stressors. My approach is compassionate, collaborative and personalized to each individual’s needs. I believe therapy should feel like a safe place to process difficult emotions, build healthier coping skills and reconnect with a sense of balance and confidence. Whether you’re feeling stuck, struggling with stress or past experiences, or simply looking for support through a difficult season of life, my goal is to walk alongside you and help you move toward healing, growth and lasting change.

I have been a clinician for approximately 20 years, I love what I do and have a passion for assisting people with addressing issues and bettering lives. I have 2 specialties in Forensices and Addictions, I am certified in clincial hypnotherapy and finishing my certification in EMDR, all of which I am able to do as through telehealth. I previous experience in family therapy and couples counseling. I look forward to building our theraputic relationship.

I am a compassionate and dedicated Licensed Clinical Professional Counselor (LCPC) committed to providing a safe and supportive environment for individuals seeking to enhance their mental well-being and alleviate symptoms of distress. Holding a Master’s degree in Counseling Psychology and bringing years of experience in the medical field (EMS), I have gained a deep understanding of the complex challenges individuals encounter in both their professional and personal lives.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Aurora University and have been practicing for 14 years. I have over 30 years of experience in the therapeutic, medical, and social service settings; including outpatient mental health treatment, health coaching, and case management. I specialize in individual therapy with adults dealing with mood disorders, depression, anxiety, bipolar disorder, family issues, work-life issues, communication problems, anger and stress management.

Has life been feeling overwhelming lately, leaving you wishing you could talk to someone who truly listens to your worries? I enjoy helping people navigate life's challenges while they discover their inner strengths and regain hope. I am a Licensed Clinical Professional Counselor (LCPC) in Rural Illinois, where I received my MS in Clinical Mental Health Counseling from Eastern Illinois University. My primary focus is on children, families, and the LGBTQIA+ community. Let's take that scary first step together and start your healing journey, as you are so worth it!

I am Kris Munson and I have a lot of experience as a psychotherapist. I have worked in inpatient and outpatient scenarios as well as community mental health, group homes and private practice. I have been seeing client virtually for many years, but have been exclusively virtual since the start of Covid. Overall I work with a wide variety of issues, such as depression, anxiety, panic attacks, women's issues, anger management, low self-esteem and most other common issues of the current times. I also seek out working with individuals who have chronic health issues, as they have their own elements that need to be considered. I have a laid back, calming style, and provide thoughtful feedback . I enjoy getting to know my clients so I can make personalized suggestions and play to people's strengths. On a personal note I live in the Chicago far west suburbs and have four grown children whom were adopted from Guatemala. We have a number of pets and enjoy road trips when we can make them happen.

Do you have a case of "Monkey Mind” over thinking or can’t stop thinking? Do you believe you are not enough? Do you struggle with self forgiveness? Are you feeling stuck and not sure how to move forward? Do you struggle with the funky blahs? I am a Licensed Clinical Therapist and Self Mastery Coach, and I am dedicated to helping women facilitate powerful change through joyful self-realization that aligns with their values and desires. I treat the human spirit and in our work together you will remember the power of self love. In my practice, I honor, and acknowledge the inherent value of each person’s aspirations, cultural experience, journey, and unique story. I hold space for those who find themselves stuck in a storyline that no longer serve you. Together we will address the thinking that has shaped these behaviors, beliefs and patterns. My goal is to help you remember that goodness is your birthright, and to know that you are the power you seek. I use a variety of therapeutic techniques including mindfulness, cognitive behavior therapy, and solutions focused therapy. My style is collaborative, practical and strength based. Put your wellness first! Counselingonyourcouch.com or Coachingonyourcouch.com Call 1 (786) 755-1863 or email reception+Sadiyah1282@growtherapy.com

Hi, my name is Stephanie! Life is not something we experience in a cookie-cutter manner. If you are struggling through any form of loss, weather loss of a loved one, identity, or pet loss you don’t have to do it alone. Sitting with grief takes vulnerability, which is something we can discover and process together. Discovering your sense of self and identity, particularly during a transitional time in your life can trigger untapped emotions. This may include discovering layers of your self. Together, we can create a safe space to explore aspects of who you are. My background is in dance/movement therapy and I am open to incorporating creativity into sessions. I use a body-focused lens in my practice, which can lead to a more intimate connection with the self.

Hello, I'm Tekoa, a Licensed Clinical Professional Counselor specializing in Addiction Therapy, I address the multifaceted challenges that often accompany substance use. If drugs or alcohol have negatively impacted your life, affecting your stability, family relationships, or career, and you feel trapped in a cycle of desperation, I offer a supportive path forward. I am committed to understanding your aspirations for sobriety, recovery, and overall well-being. Together, we will navigate the complexities of this journey in a safe and collaborative space, addressing underlying issues such as low self-worth, shame, guilt, unforgiveness, denial, dishonesty, pain, and loss. My therapeutic approach is direct and solution-focused. We will collaboratively explore the factors contributing to your current situation and develop a clear plan for positive change. While acknowledging the impact of external circumstances, I emphasize personal responsibility for life choices and the capacity for self-directed change. You possess the strength to achieve your goals, and I am here to partner with you in that process.

I am a mature African American male therapist with over 20 years of clinical experience working with individuals, couples and families. I look forward to helping my clients better understand the underlying issues causing them discomfort and challenging their success in life. We will work together to find effective solutions and celebrate even your small accomplishments. I believe in mutual respect, being non-judgmental and "keeping it 100" ! Let's get to work.

Hello. I am a Licensed Clinical Professional Counsellor (LCPC) in Illinois. I received my Doctorate degree in Clinical Forensic Psychology from The Chicago School of Professional Psychology. I received my Master's of Science degree in Community Counseling from National Louis University. I have over 2o years of experience in the field and enjoy providing client centered care to individuals of all ages.

Welcome! I'm Douglas and I would appreciate the opportunity to help you get on track and stay on track. You want to be heard. You want to be understood. You want to be respected. You want someone on your side to help you in your life journey. You are always my priority. Research tells us that the top predictor of excellent clinical outcomes is therapeutic rapport. That means that a great clinical relationship with your therapist is more important than any particular treatment theory. I have experience with adult clients across a wide range of racial, ethnic, gender and socioeconomic spectrums, and have demonstrated the ability to make every client feel heard and understood on their terms. Mixing evidence-based methods and humor, we will address your priorities in a manner to help you make progress and help you to enjoy the journey. In my practice, we fight. I want to help you become a mental health warrior.

Hi, I'm Heather! I am a Licensed Clinical Professional Counselor (LCPC) and I have been working in the field of mental health since graduating with my Master's in 2009. I have worked as a crisis intervention counselor with teens, and, more recently, I have been working in private practice with teens and adults from various backgrounds since 2017. I earned my Bachelor's degree in Psychology from the University of Missouri - Columbia. After graduating, I then earned my Master's degree in Community Counseling from Concordia University - Chicago. From there, I started working with people to help them make the changes needed to improve their lives - and I have never looked back! I truly enjoy what I get to do for a living and would feel privileged and honored to have the opportunity to work with you to improve your mental and emotional wellness! Whether seeking therapy for the first time or continuing your journey towards improved mental health, I aim to provide a safe, non-judgmental space to support you as you work on your personal goals. MY goal is to cater your therapy experience to what you need, focusing on where you are at in your life and where you ultimately want to be. Using an eclectic blend of treatment methods (including CBT and person-centered among others), I focus on compassionate and empathic care designed with your needs in mind. Whether wanting to develop coping strategies for mental health concerns like depression and anxiety, to learn how to manage stress well, or to forge a deeper understanding of how and why life's experiences impact day-to-day functioning, my hope is to collaborate with you every step of the way to reach whatever goal(s) you may have.

I am a therapist who utilizes a humanistic and holistic approach when working with client who are struggling with life stressors. My clinical focus is strength based with the treatment goals of helping individuals navigate life and working towards being the healthiest version of themselves. I have experience working with trauma, depression, barriers to change, personality and identity struggles, as well as anxiety and grief.

Hi, I’m Joe. I’ve worked in the mental health field for 26 years across substance use treatment, outpatient care, and hospital settings. I’ve supported individuals and families through crisis, transition, and long-term growth. I work well with teens, young adults, adults, and families who are navigating stress, trauma, anxiety, depression, substance use, or major life changes. I also have extensive experience working with men who may struggle to express emotions directly and instead feel stuck in withdrawal, irritability, or self-doubt. As a veteran, I understand the mindset and pressures that can come with military life. Across all of my work, I aim to provide a grounded, steady presence where honesty, insight, and meaningful change can take place.

I believe that therapy should be tailored to each unique individual and offer a holistic, collaborative and strength based approach to empower you to reach your goals. I strive to provide a safe space, while gently challenging you beyond your comfort zone. My specialties include anxiety disorders, mood disorders, relationship issues, self worth, trauma, occupational issues, life transitions, prenatal/postnatal, women's issues and managing work/life balance.

“Life is what happens after we make plans”. I believe life has a way of bringing us to feelings of loneliness, hopelessness, or can become overwhelming causing change at a rapid rate. When these difficulties occur they can lead to depression, anxiety or feeling as though you can not move forward. At times like these it can be helpful to address theses with someone who will help you to begin to move forward again. Therapy is a solution to life’s plans that were not a part of the ones you laid out for yourself. Therapy can get you back moving forward. I am here to get you on that track. I have been in the field of mental health for over seven years. I obtained my Masters in Clinical Social work from Loyola University in 2013. I am a Licensed Clinical Social Worker in the state of Illinois specializing in treating those struggling with depression, anxiety, trauma related issues, behavioral issues, and couples counseling. I come from a strengths based perspective. I am driven by the call placed on my life by God for this work. As a faith based counselor I work with my clients to gain the strength within them to move forward. I believe that everyone has an innate ability to move past life’s issues. Together we will work on strategies that will allow you to address the root causes of your difficulties and build meaningful social connections. Using an eclectic approach through psychodynamic, cognitive behavioral, attachment, mindfulness and other evidence-based approaches, we will develop more strength in you to get back to a healthier mental focus. I look forward to the opportunity to work with you.

Hi! I am a Licensed Clinical Social Worker (LCSW) who received my Bachelor's and Master's degrees at UIC in 2002. I have worked in various settings, including schools, a health department, churches, and private practice. I enjoy bringing hope and change to individuals. ​ My approach to counseling is to provide a strong therapeutic relationship tailored to your needs and goals in a safe, nonjudgmental, nurturing environment where healing can begin. I am passionate about working together to learn new tools for change when you feel overwhelmed, distressed, or stuck. I aim to create a caring environment that invites one to explore one's personal story and find healing. Therapy focuses on discussing past and current patterns and coping skills to help people gain greater self-awareness and the ability to solve problems more effectively in the future. When scheduling an appointment, we can consider other options because my availability is primarily in my private practice, and I have additional availability. Feel free to reach out if you are not able to find a time that matches your schedule.

I’m a collaborative therapist who believes therapy works best when it feels like a partnership. You’re the expert on your life — I bring tools, perspective, and support — and together we figure out what helps you move forward. I work a lot with trauma, depression, and anxiety, and I know how heavy those experiences can feel. Whether you’re overwhelmed, stuck in negative patterns, carrying past pain, or just exhausted from holding it all together, therapy can be a place where you don’t have to do that alone. We go at your pace, and we focus on what actually feels useful to you. My approach blends CBT, DBT, and EMDR, along with other strategies depending on your needs. Some days that might look like learning concrete coping skills, other days it might mean processing deeper experiences, or just having a space to untangle what’s going on. I don’t believe in a one-size-fits-all model — therapy should fit you. I’m also a strong LGBTQI+ affirming ally and am committed to creating a space that is safe, inclusive, and judgment-free. All parts of you are welcome here. My goal is to help you better understand yourself, build tools that actually work in real life, and feel more steady, confident, and in control of where your life is headed.

I am a LCSW in the state of Illinois and have been practicing for over 10 years. I have experience in the health care field, working with adults of all ages, understanding the aging process, and the many ways that grief appears in our lives. I am a certified grief counselor and help my clients to understand, normalize, and accept the grieving process as they work through these difficult feelings. My practice is focused on using a supportive and collaborative approach to help my clients find strength and resilience in their lives.

Hello, I’m Tim. Do you ever feel that tasks of modern life leave you with limited space and energy to focus on your emotional and mental well-being? When people are maxed out emotionally, they sometimes notice a change in their behaviors and relationships. Life demands can lead to imbalances that might manifest as discord with your significant other or family members, feeling the general sensation of stress or fatigue, or not feeling motivated to engage in mood-regenerating practices. If these experiences resonate with you, I would welcome the opportunity to collaboratively explore the underlying causes, and work toward rebuilding emotional equilibrium. Sometimes people will view therapy and self-care as too much of a time commitment during their already busy schedules; however, I take the stance that it is an essential part of any self-maintenance plan. A practice of working toward better self-understanding and self-compassion is always a return on the investment of time.

Aloha, I'm Gerald Are you at a point in life where your ready to make some much needed changes, but need support? I'm here for you, and together we can come up with a realistic plan to start doing things differently in order to live a more satisfying, meaningful life. I have lived in a number of places and have had many positive experiences working with diverse clients. I enjoy helping people help themselves and look forward to meeting you.

Hello! I am a licensed clinical social worker (LCSW) in Illinois. I received my doctorate degree (PhD) in clinical social work from Smith College School for Social Work, and my Master of Social Work degree (MSW) from the University of Illinois, Jane Addams School of Social Work. I have been practicing for 25 years, supporting clients that are experiencing depression, anxiety, and quality of life challenges due to grief & loss, care giving issues, aging, work/career stress, medical issues, relationship issues and more.

Hey there! I am a LCSW based in Illinois. I recieved my Master's degree from Aurora University and have been working in the mental health field for approximately 10 years. I have a passion for working with clients navigating addiction, who have experienced trauma and/ or have experienced involvment in the criminal justice system. I also enjoy working with teens and adults delaing with life transitions and family of origin issues. I am LGBTQ friendly and gender affirming.

I have over 3 decades of experience working in the fields of mental health and social work. I work with youth, adults, families, and couples who are struggling with trauma, depression, anxiety, ADHD, autism, relationship issues, and school refusal. Prior to private practice, I worked in academia as an administrator of social work programs and as a medical social worker.

Hello! I am a Licensed Clinical Social Worker with over 35 years of experience treating male and female clients ages 16-80 in individual and couples therapies. Treatment includes a broad range of issues relating to anxiety, depression, communicaton, life transitions, and improving self-esteem. My assessments include evaluating the clients Mind, Body, and Spirit and improving their lives to function at the highest level they ever have in their life.

With over twenty-five years of experience, I have a long history of providing successful therapy to clients suffering from mental health challenges - often driven by events in their past, such as childhood trauma, sexual abuse and domestic violence. As a licensed clinical social worker, I also specialize in connecting clients with additional outside resources to help achieve their goals. Each of my clients are deeply respected and loved, with an ultimate end to one day be free from the need for therapy.

Hi there, I'm Agathe Do you feel overwhelmed by thoughts of the past or worries of the future? Are you struggling to manage relationships with family, friends and coworkers? Is it hard to take care of your needs? I practice a merriment of evidence-based therapy approaches tailored to meet your needs, including exposure therapy, dialectical behavior therapy and cognitive behavioral therapy. I specialize in trauma, anxiety, depression, women’s issues and body positivity. Together, we will process difficult feelings and identify tools that work for you so you can live your best life. We'll use a holistic approach tailored to empower you to live the life you dream of. I'm here to support you in your therapeutic journey. I look forward to working with you!

Greetings! I am Irene Ona, a first generation Fil-Am Licensed Clinical Social Worker (LCSW). My work has been primarily in geriatrics. My niche is older adults at all stages of aging from independence to dependence, family caregiver and risk of burn out, and navigating the healthcare system. My experience comes from volunteering at senior centers, internships as a in-home counselor for my bachelor of social work (BSW) and an outpatient behavioral health clinic counselor for my masters of social work (MSW) specializing in mental health. I used my degrees to serve people in skilled nursing facilities (SNF) and hospice. Aside from my experience in healthcare, my passion is connect to clients who want to live more genuinely and be authentic in their everyday exchanges.

Hello, I’m Steve Guziec, a licensed therapist, combat veteran, and chaplain specializing in PTSD, anxiety, depression, men’s mental health, military and veteran concerns, and recovery from cults and spiritual abuse. My approach combines evidence-based counseling with compassion, practical tools, and respect for each client's values and beliefs. For those who desire it, I can incorporate faith and spirituality into the counseling process as we work toward healing, growth, and lasting change.

Life can be overwhelming, messy, and genuinely hard sometimes—and that’s completely okay. For nearly a decade, I’ve supported adults navigating anxiety, trauma, and relationship struggles, helping them feel more grounded, confident, and connected in their lives. While working together, we’ll slow things down to truly understand what you’re going through, explore what matters most to you, and discover practical, realistic ways to move forward. I'm not here to tell you what to do, but to work with you by listening, offering options, and supporting you as you work through challenges and build a life that feels more manageable, meaningful, and true to who you are. I bring warmth, compassion, and even some humor into the process, because healing doesn’t have to feel heavy all the time.

Hello there! My name is Carrie and I’m an LCPC from the state of Illinois. I’ve been working with kids and families for over 17 years. Kids love me because I’m weird, I don’t take life too seriously and I love to have fun! Parents love me because I’m real, I’m supportive and I understand that life happens sometimes. I believe that kids are pretty much perfect but the world gets in the way sometimes. I’m good at helping bring back the balance. I’d love to help if I can!

Hello! I am a Licensed Clinical Professional Counselor. I received my Master's degree in Clinical/Counseling Psychology from Towson University in MD. I have been practicing for over 18 years. I help new parents and returning mothers struggling with perinatal mood and anxiety disorders. I provide emotional support to clients who are dealing with life transitions and adjustments providing them with skills to live a happier and a more resilient life. I also work with kids, teens and young adults with ADHD, Anxiety, School avoidance and social anxiety concerns. I'm a Registered Play Therapist.

Culturally sensitive Licensed Clinical Social Worker with over 30 years in behavioral health, committed to empowering, enriching, informing, and enhancing the lives of individuals, couples, military personnel, first responders, and their families. Brings extensive clinical experience in helping clients identify and address the root causes of emotional, relational, and behavioral concerns, rather than solely focusing on symptom management. Utilizes a client-centered and evidence-based approach to foster self-awareness, resilience, and sustainable change. Skilled in working with complex presentations, including trauma, stress-related disorders, relationship challenges, and occupational stress unique to high-demand professions such as military service and first response roles. Demonstrates a strong ability to create a safe, supportive therapeutic environment where clients feel heard, validated, and challenged to grow. Integrates modalities such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and solution-focused techniques to guide clients toward meaningful insight and practical tools for daily functioning. Passionate about helping clients build healthier relationships, improve emotional regulation, and develop a deeper understanding of themselves, ultimately leading to more balanced and fulfilling lives. Education & Professional Credentials: Doctor of Philosophy (PhD) in Forensic Psychology, providing advanced training in the intersection of mental health and the legal system, including assessment, behavioral analysis, trauma, and criminal psychology. Master of Social Work (MSW) from an accredited program with a clinical focus, emphasizing evidence-based therapeutic interventions, human development, and systems theory. Training included extensive clinical practice in the assessment, diagnosis, and treatment of diverse populations across the lifespan. In addition to formal degrees, I have obtained multiple specialized certifications: *Certified Child Mental Health Specialist *Critical Incident Stress Management *Anger Management Certification Additional continuing education in trauma-informed care, crisis intervention, & evidence-based therapeutic modalities. Ongoing commitment to professional development through continuing education ensures up-to-date knowledge of best practices, ethical standards, & emerging trends in mental health care.

I am an Illinois- based National Certified Counselor (NCC), Licensed Clinical Professional Counselor (LCPC) and an Army Veteran. I have worked in the human services for over 20 years. Including, substance use, depression, anxiety, LGBT, anger, and self esteem. I will tailor your treatment plan to meet your unique and specific needs. It takes courage to seek assistance and direction. I am here to support & empower you in that journey.

I am a Licensed Clinical Social Worker, I have a Master's Degree in Social Work from Aurora University and a Master's Degree in International Social Justice and Public Policy from Loyola University. I have been working in the field of mental health and advocacy since 2006. I believe that therapy should be a place where you feel comfortable and heard and walk away with practical solutions to improve your life and the lives of those around you.