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As a Latina and Brazilian, I bring a multicultural perspective to my work, with fluency in Spanish, Portuguese, French, and English. I have many years of experience supporting immigrant women and others from diverse backgrounds. I'm here to walk alongside you on your journey toward healing and self-discovery. Together, we'll work to challenge and reshape narratives that no longer serve you, build tools for resilience, and celebrate the strengths you bring. My approach is rooted in empathy, authenticity, and a deep commitment to honoring each client’s unique cultural experiences.

I am a dedicated mental health professional with a Doctorate in Behavioral Health, a Master of Social Work, and over seven years of experience supporting individuals on their journey to healing and resilience. As a combat Air Force Veteran, I understand firsthand the challenges many face, and I am honored to support both veterans and civilians in navigating life’s complexities. My therapeutic approach is compassionate, integrative, and holistic, combining evidence-based techniques with practices like meditation and Yoga Nidra to promote emotional well-being. I believe in creating a safe, supportive space where clients feel empowered to explore their unique experiences and strengths. Whether you're seeking support for stress, trauma, or personal growth, I am here to help you build resilience and find balance. Together, we can work toward healing and inner peace.

Hi, I'm Amanda. I have over 15 years' experience as a Licensed Clinical Professional Counselor (LCPC) in Illinois. I earned my Master of Arts in Counseling Psychology from Lewis University. I provide telehealth services to individuals over the age of 18 who are experiencing anxiety, depression, life transitions, relationship issues, grief, stress, and work/life concerns. I love helping and empowering individuals develop the skills that increase life satisfaction and wellbeing.

Practiced behaviors often evolve into generational patterns. Unfortunately, cycles of trauma that are normalized within families can begin to feel inescapable. Like an invisible illness, we sense something is wrong—we feel it in our bodies, see it in our behaviors—yet we struggle to name it, trace its origins, or know how to heal. In these patterns, we may even learn to equate abuse with love, clinging to those who hurt us because it's what we've known. Growing up in unhealthy environments alters how we see the world. Over time, we adopt coping strategies, protective habits, and emotional defenses to shield ourselves from re-experiencing deep mental and emotional pain. But these very mechanisms, while once useful, eventually shape how we relate to others—repeating the very harm we hoped to escape. I’m Loryn Chás (Chase), a Licensed Clinical Professional Counselor dedicated to helping individuals break through the barriers of generational trauma and self-doubt. I specialize in supporting clients as they dismantle unhealthy cycles and reclaim their lives through a holistic, empowering approach. My work centers on helping people recognize their innate strength and actualize their greatness—regardless of the setbacks they’ve faced. Through our counseling work together, clients often experience a profound sense of liberation from mental, emotional, physical, and spiritual pain. They leave with renewed energy, deeper self-awareness, and a fresh perspective on their relationships, purpose, and potential.

As a child, I always wanted to pursue a career where I could assist with an individual’s growth, creativity and happiness. I learned at a young age the struggles that life can bring, not only through the inevitable, but also through situational traumas that we at times have to face and endure. Being an active member in the clinical field of helping professionals, I have certainly learned the importance of patience, empathy and peace. Identifying and securing ones’ purpose in life, creates the true masterpiece of one’s story. My goal is to assist you in your journey to self-actualization. ​

Welcome! I am a Licensed Clinical Social Worker that has been in practice for six years. I support clients dealing with a variety of mental health concerns, including anxiety, depression, grief, self-esteem issues, relationship issues, school and work burnout and caregiver stress and burnout. I believe each person’s mental health journey is unique, and effective treatment should align with their specific goals.

Hello, my name is Matt Marder. Thank you for taking the time to learn more about me and how I might support you on your personal journey. As a Licensed Clinical Social Worker (LCSW), I offer behavioral therapy to improve and maintain your emotional well-being. I focus on building a trusting relationship with my clients, allowing you to be heard and understood. Initially, we begin where you are and build a treatment plan specifically to meet your needs. My approaches allow you to recognize yourself, think about others, and identify strategies for navigating the daily roller-coaster of life. You may have gone through a loss or be experiencing trouble managing whatever life has thrown your way. I am available to listen and help you succeed in improving yourself, your relationships, or your family life. No matter who you are, or what circumstances you’ve endured, your emotional health and well-being are most important. Feel free to reach out to me for assistance.

Hola, soy Liz! I'm a bilingual (fluent in Spanish) licensed clinical social worker and certified alcohol and drug counselor based in Illinois, and my approach to therapy is person-centered with trauma-informed care. This means that I believe you have both the desire and ability to reach self-actualization through personal growth and change, while also considering the impacts of trauma on a person. I became a therapist because of my own life experiences, which have sparked a curiosity in me to get to know the unknown. My own ongoing journey of growth and self-awareness enriches my practice with clients, as it deepens my understanding and compassion towards their own experiences. I identify as Chicana and Mexican-American, which is something that I say with honor and gratitude today. As a daughter of immigrants, I have my own unique experience with growing up in 2 very different cultures, languages and communities, and I'm passionate about advocating for the mental and emotional wellness in our Latinx communities. In our sessions, we'll explore a range of themes, like family and relationship patterns, life stressors, and how your past has impacted you. I specialize in working with people who often feel overwhelmed with heavy emotions or life stressors. Whether that's due to past experiences, relationship issues, low self-esteem, or feelings of hopelessness, together, we can make space for healing. As a bilingual therapist, I also focus on exploring cultural identities and generational patterns within families, providing a safe and compassionate space for exploration and understanding.

Do you want to finally feel heard and make progress with an experienced therapist? Whether you are facing big life decisions, having relationship issues, or healing from complex trauma, there is hope in recovery. I have extensive experience with providing mental health therapy, clinical supervision, and program management. Additional experience includes working with mental health disorders such as anxiety, depression, trauma, attention deficit disorder, mood disorders, personality disorders, and family relations issues.

My name is Liz. I have been working in the mental health field for the past 15 years. While my work has centered on a variety of settings and populations, my primary focus has always been empathy. I want to learn about who you are and what motivates you to seek out therapy. Through a collaborative relationship, we will work to establish your goals and move towards them while building a safe and trusting space.

"I am a Licensed Clinical Professional Counselor (LCPC) with a passion for helping individuals navigate life’s challenges and discover their inner strengths. My approach to therapy is holistic, compassionate, and tailored to each client’s unique needs. I draw from evidence-based practices like Cognitive Behavioral Therapy (CBT) and mindfulness techniques, while also incorporating tools such as inner child work, shadow work, and other modalities that promote deep emotional healing and personal growth.

I am a Licensed Clinical Professional Counselor (LCPC) as well as a Certified Alcohol and other Drug counselor. In my career I have partnered with clients with chronic mental health concerns such as schizophrenia, bipolar disorder, and major depressive disorder, who also many times had co-occurring disorders such as substance use, but my passion is to work with adults who are attempting to overcome trauma symptoms, anxiety, depression, self-esteem, daily life stressors, relationships, and those who are trying to identify and overcome the root causes of emotional pain and overall unhappiness. I have always had great empathy for others. I learned very early in my own life that I strongly wanted to find solutions for anything I identified as “the problem”. This desire is what lead me to the field of Psychology and counseling. Through the field of counseling, I continue my passion of problem solving by helping others identify “problems” and find solutions. My approach to therapy is one that is flexible, non-judgmental, and empathic with the understanding that therapy has to be unique to the individual . Possibilities and solutions are infinite and individualized. Understanding how we perceive the world around us as well as how our thoughts influence our lives is a key part of my approach to therapy. As I partner with clients, we work together to determine what works best for them and use those strategies to bring forth restoration of the mind, body, spirit, and overall emotional well-being.

I am a social worker with over 20 years of experience working with clients from infants (support to parents) to geriatrics. I believe that our thoughts are powerful to change our behavior. We often have been taught to "just change our behavior" and then we get down on ourselves when we can't. But if we work on changing our thoughts then we have much more success in changing our behavior. This can be very helpful for individuals with anxiety, depression, grief, personality challenges, trauma, couples, etc.

Hi! I am a Licensed Clinical Social Worker (LCSW) who received my Bachelor's and Master's degrees at UIC in 2002. I have worked in various settings, including schools, a health department, churches, and private practice. I enjoy bringing hope and change to individuals. ​ My approach to counseling is to provide a strong therapeutic relationship tailored to your needs and goals in a safe, nonjudgmental, nurturing environment where healing can begin. I am passionate about working together to learn new tools for change when you feel overwhelmed, distressed, or stuck. I aim to create a caring environment that invites one to explore one's personal story and find healing. Therapy focuses on discussing past and current patterns and coping skills to help people gain greater self-awareness and the ability to solve problems more effectively in the future. When scheduling an appointment, we can consider other options because my availability is primarily in my private practice, and I have additional availability. Feel free to reach out if you are not able to find a time that matches your schedule.

I work with clients experiencing relationship challenges, interpersonal difficulties, marriage conflicts and individuals with stress, depression, and anxiety. Clients need space to be heard, feel validated and challenged in a safe environment. My goals for clients are to aid them in finding internal resources that can help them be at peace with their own challenges as well as to help them in their relationships with others. Couples’ work is focused on finding areas to increase satisfaction, finding areas of need within yourself, and learning to communicate those needs to your partner. By increasing positive responses in your relationship, you will develop more commonality and shared goals which can lead to positive outcomes. Often, people get stuck in a rut and need support in navigating their way back to a positive relationship with themselves and others. I am trained in marriage, family, and trauma, a Certified Family Trauma Professional and an EMDR trained clinician. I have worked with aging adults, end of life issues, and grief. I am working with couples and individuals with relationship issues as well as life stressors. If you are experiencing challenges in your love life, difficulty with your day-to-day functioning or are experiencing work/life stressors call me to schedule a time to complete an assessment and we can build a plan that best supports you and your family.

Hi There! My name is Te'Ericka (She/Her). I’m a Licensed Clinical Social Worker (LCSW) based in Illinois. I earned my Master’s degree from Chicago State University and I have been practicing for 4 years. I specialize in working with women and children who have experienced trauma, providing them with the support, guidance, and tools they need to heal, build resilience, and thrive.

Hello! I'm a Licensed Clinical Professional Counselor based in Chicago. I have a Masters in Counseling Psychology from the Chicago School of Professional Psychology. I've been practicing for 5 years helping people improve their lives through mindful change and a supportive voice. I'm here to be your loudest cheerleader as you make necessary changes and work toward your life goals.

Right now you are probably scared. You know something needs to change, but you don’t know where to start. You don't know if this works and you're at the point where you are afraid that nothing will work. We have all been there, me included. I understand and I do not judge. I have been a clinical therapist for the past 20 years. In my time I have worked with adolescents, adults, couples, geriatric patients, and LGBTIQQ individuals. What I have discovered in all my years of practice is that people all want the same things. We want to know that we are loved, valued and respected. I can promise you that when you speak to me you will be the only person that matters. You will not find judgement and you will not find blame. We will work together, at your own pace. I will help you find hope, unwavering support and the motivation to change the things in your life that you feel need to be changed. Together, we can improve your life. I'm here whenever you're ready.

Everyone wants healthy relationships right? Does it seem like you keep making the same mistakes that wind up ruining relationships? Do you know what relationship attachment style you have and how that affects your relationships? Let's find out! I specialize in treating unresolved trauma, anxiety, depression and PTSD that affects relationships. Undiagnosed or untreated ADHD can also play a role in unstable relationships. Do you want some coping skills for your ADHD to help you live a happier more fulfilled life? I will meet you where you are and help you grow from there! Not only will we focus on your mental health but we will also address self-care. I look forward to starting this journey with you!

As a Licensed Clinical Professional Counselor (LCPC), my mission is to guide individuals on a journey back to their innate wisdom, compassion, peace, and confidence. I often think of the story of Michelangelo, who described sculpting as the act of chipping away marble to reveal the beauty already within. This metaphor beautifully captures the counseling process: together, we identify and remove the barriers obscuring your true SELF, allowing your inner brilliance to shine through. My approach is rooted in deep compassion for the human experience. I bring to our work a blend of trauma-informed care and evidence-based practices, enriched by certifications in Mind-Body Bridging, Cognitively-Based Compassion Training, and Cultivating Emotional Balance. I draw from powerful therapeutic frameworks, including Cognitive Behavioral Therapy, Internal Family Systems, Mindful Self-Compassion, and Compassionate Inquiry, tailoring each session to meet your unique needs.

Hello, I am Beatriz Gonzalez and I am a Latina LCSW. I specialize in trauma-based work utilizing short and long-term case management/counseling services. I have worked with individuals and families to provide specific intensive case management and behavioral health services. I am bilingual in Spanish/English and enjoy working with a diverse population. I have years of experience working with adults and adolescents that are struggling with anxiety, depression, trauma, life-transitions, relationship, grief, and other stressors. I am aware that beginning the therapy journey can come with a variety of mixed feelings and emotions, but DON'T WORRY! During my work, I always put the client's needs first and will work alongside you at the pace you are comfortable with. I strive to help my clients foster awareness and gain insight into their inner emotions. My hope is that clients will gain a new outlook and feel empowered to make changes. I believe therapy can be effective when it is built on a relationship of trust, acceptance, and commitment to change. I employ evidenced-based professional counseling methods and invite individuals to integrate their own perspective, values, and goals into each session. If you are seeking healing and hope that will last, I would be honored to help you on your journey.

My intention as a holistic therapist is to help facilitate what I believe our purpose here is on earth, which is to become the best versions of ourselves. I help you process and work through traumas, toxic relationships, and/or poor coping skills that prevent you from becoming your best self. I have a background in inpatient mental health facilities, intensive outpatient facilities, but primarily outpatient mental health care. I received my undergraduate degree from University of Illinois, Urbana Champaign and gained my Master's Degree in Clinical Psychology from Illinois School of Professional Psychology.

Hello. I'm a Licensed Clinical Social Worker based in Illinois. I received my Masters from the University of Illinois at Chicago and my JurisDoctorate from Loyola University School of Law. I have 20 years of combined experience in private practice, public schools, and a children's hospital. I help individuals who seek change gain insight and understanding of emotions, thoughts, and behaviors to promote personal growth and life satisfaction.

Hello! I am a Licensed Clinical Social Worker with thirty some years' experience. I currently supervise master's degree level students in substance abuse treatment field placement. I have delivered services in a variety of contexts: schools, hospitals, and community mental health agencies. I approach my work with curiosity, openness, and transparency - attempting to increase understanding and build community in diversity.

Hello there! Welcome! My professional path is driven by a profound dedication to inclusivity and social equity. I center my efforts on fostering mental well-being, providing essential coping skills, breaking down mental health stigma, and emphasizing the transformative and empowering nature of the healing process. In my practice, I adopt a compassionate and empathetic approach to create a secure and affirming space for clients. I guide them through their mental health challenges, helping them discover resilience on their unique journey towards healing. I firmly believe everyone should have a supportive environment to explore their challenges and embark on a personalized path to healing. I started my career as a clinician in community mental health, where I provided crucial support to individuals and families grappling with issues such as anxiety, depression, and adjustment disorders. I have had the privilege of working with diverse clients, tailoring evidence-based modalities such as CBT, TF-CBT, and solution-focused therapy to meet their unique needs. In addition to individual therapy, I have facilitated groups for adolescents and adults centered on stress management, emotional regulation, and grief. I am committed to continuous learning and growth. I am excited to bring my passion and dedication to my practice, offering a compassionate and effective therapeutic experience to individuals seeking support and transformation.

I have lived in Chicago for the past 10 years and have been a therapist and social worker during that time. I got my Master's degree in Counseling Psychology from the University of Kansas. For hobbies, I love playing soccer, reading, speaking Spanish, and gardening. My therapeutic orientation is born out of my desire to answer life's big questions and love of philosophy.

Hi! My name is Jacqueline Lizarazo, and I go by Jackie. I am a Licensed Clinical Social Worker specializing in therapy for individuals, children, and couples, with a focus on grief, depression, anxiety, PTSD, and sexual abuse. Why Choose Me: I want you to read the following passages: On Abuse: “I lived in a glass house into which my mother could look at any time. In a glass house, however, you cannot conceal anything without giving yourself away, except by hiding it under the ground. And then you cannot see it yourself, either.” On Depression: “Trees aren’t supposed to display fruit; they’re supposed to produce it. As much as I wanted to see results, I knew that I had to wait. The tree had to become healthy and mature before it could produce the fruit, and that takes time.” If what you read resonates with you, this is the type of therapy I offer. I push, and sometimes might make you cry—not to harm, but for growth. I deeply care about my patients and only want the best for you. I am not judgmental; I am here to listen and provide feedback. I often ask myself the question: if I were sitting where you are, would I come back? And the answer is yes. I give homework, so don’t expect it to be easy unless we need it to be. I am flexible, and my schedule is pretty open to fit your needs. We’re going to have days where we just catch up and talk about what happened that week but be prepared to talk about your past. I believe together we can grow into the person you want to be.

Please take a look at our website to determine if we are a good fit for your needs: https://encouragedcounseling.com/ As a Licensed Clinical Social Worker and an Ordained Minister of the Gospel… … I’ve spent over 20+ years with people whose lives have been impacted by anxiety, trauma, grief, crisis, violence, and other messed-up stuff no one likes to talk about. I became a therapist so I could work towards helping the hurting people in my community, Humboldt Park, Northwest side of Chicago. I want to be the one person who comes alongside a client and knows that I really have their back and understand them in a world where it seems no one understands each of them. Puerto Rican from the Hood of Humboldt Park… I am a strength-based, cognitive-behavioral therapist and provide my clients with helpful strategies and tools to feel better overall. After I graduated from Trinity Christian College with a bachelor’s in Psychology and Theology and a master’s in Social Worker from Loyola University, I have worked in both elementary and high schools as a school Social Worker. As an Ordained Minister at New Life Covenant, it has been a great honor and privilege to work with the hurting in the Humboldt Park Community. I love my job as a therapist. Helping people struggling with mental health issues find relief and joy once again is my greatest joy. I have been married to the greatest woman in the world for 32 years. Together, we have three beautiful adult daughters. We love them dearly. They mean the world to us. In addition, we now have two granddaughters. They have been a tremendous gift to our family. For fun, I still play softball and hang out with my family. Faith is really important to me. I work every day to grow in my personal relationship with Jesus Christ. Without him, I would not be the man I am today. He has made me a better husband, father, minister, and therapist. My Mission Grow in my faith in the Lord, Jesus Christ. Be the best husband I can be to the woman that deserves to be honored and respected, provide my daughters and grandchildren with Godly wisdom to help them be the best they can be, and help my clients become stable, heal, and reach their goals. Please feel free to learn more about me at https://encouragedcounseling.com/

Hi! I'm Karen and I am excited to meet you. I enjoy being a part of my clients' journeys as they explore challenges, concerns related to anxiety and depression, and the ups and downs of life. I will meet you where you are at with a non-judgemental and curious attitude. Together we will explore and examine what you are experiencing currently and what you would like your future to look like and then we will be on our way!

Hello! I am License Clinical Professional Counselor, specializing in the treatment of Depressive Disorders, Anxiety Disorders, and Trauma-Related Disorders. Presenting advanced counseling skills through the techniques of Cognitive Behavioral Therapy, Cognitive Processing Therapy, Humanistic Therapy. I offer the support of hearing the client's lived experiences, emotions, and perspective. The therapeutic environment is cultivated with reflective listening, open-ended questions, and experiential exercises. I partner with you to support healthy behavior activation and change to guide you in achieving optimum wellness.

I am an experienced licensed clinical social worker (LCSW) in the state of IL practicing a client-centered strength-based approach, incorporating a focus on mindfulness to promote mental well-being and strength of Self. This approach encourages a collaborative therapeutic relationship to facilitate healing and growth. Through my work as a therapist, I am reminded daily of the resilient nature of the human spirit. From experiences with disappointment to unimaginable trauma, people find the courage to ask for help and to move forward. It is the greatest privilege to, for a time, join someone on their path to healing. My clients allow me to meet them with support when they struggle and to celebrate their joy when they persevere. I am acknowledging that tragedy happens every day, and so does triumph.

Certified in CBT and DBT, as well as a STAR Behavioral Health Provider, I have specialized to work with individuals who suffer from past traumas and difficulty with emotional regulation. I use solution-focused therapy helps clients by focusing on their present and future goals rather than dwelling on past issues. We work collaboratively to identify your strengths and resources, fostering a positive and empowering environment. Through targeted questioning and dialogue, I encourage clients to envision their desired outcomes and develop actionable steps to achieve them. This approach is designed to build confidence and resilience, enabling clients to find effective solutions to their challenges and improve their overall well-being.

I have experience working with adults, adolescents and children struggling with anxiety, depression, trauma, bereavement, low self-esteem and key life transitions. I provide a safe and accepting space where you can be open and honest with the difficulties you are experiencing in your life. Prior to returning to school for a counseling degree, I worked in the corporate and nonprofit sectors for many years as an editor and writer and I bring that unique perspective and experience to my work with clients. My multicultural background is also an asset in working with diverse populations. I utilize a strengths-based approach when working with clients while creating a safe and accepting space where you can be open and honest with the difficulties you are experiencing in your life. Because I view therapy as a collaborative process, I will be checking in with you throughout our time together to review your initial goals for therapy and to ensure that you continue to feel heard and understood in therapy. It takes courage to seek out counseling. If you are ready take that step, I am here to support, encourage and empower you. I look forward to working with you!

Hi! I am a Licensed Clinical Social Worker in the State of Illinois. I received my Masters of Social Work from the Jane Adams School of Social Work at the University of Illinois at Chicago. I have been practicing since 2007. My background consists of working with individuals, families, groups, and couples. I enjoy motivating and empowering clients, which cultivates behavioral change, and increases management of life's stressors.

Feeling stuck, lonely, lost or sad? If you’re looking for someone to help you during this difficult time, you’ve come to the right place. It takes a lot of strength to seek help. I have experience working with adolescents and adults from all different backgrounds including Navy and Marine reservists and active duty. Although I’m not military, I really take pride in helping those who serve our country.I also have a passion for working with women struggling with postpartum issues as well. Having a new child can be both challenging and exhausting, yet also rewarding. I want to be here to help with these difficult times…I’ve been there. As a mom of two, I can relate to the difficulties of motherhood. Given my background and experience, I really enjoy working with a variety of individuals and hearing everyone’s story. We all struggle, but it’s important to find someone who is willing to listen and provide support, without feeling like you’re being judged. Let me be that person for you. When we’re able to see things from a different perspective, it helps us find a better solution to the problem. I’m not someone who is going to tell you what to do, but someone who will help you problem solve and find what works best for you. I want to work with you and help you become a better and happier you!

Hello, I am a licensed clinical social worker based in Chicago, IL. I received my master's degree from Boston University and have been practicing as a licensed clinician for three years. Throughout these three years, I have worked with individuals experiencing anxiety, depression, and substance use disorders. I am passionate about the population I serve, and I am a strong advocate for destigmatizing mental health and substance use disorders.

Hello! My name is Elisa Holtman. I am a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from the University of Illinois Urbana-Champaign. I have been primarily providing therapy in schools for the past 14 years and have been a Social Worker for 22 years. I have worked with children as young as 3 and adults in their nineties. The majority of my practice has been with 11-14 year old children/teens. Due to my experience in the school system, I have a unique perspective on what children/teens experience today in the school setting and can help guide a student and/or parents in navigating this world.

As a dedicated therapist and owner of Freed Minds, I am committed to supporting individuals on their journey to holistic well-being. By focusing on understanding and nurturing the whole person, I integrate various therapeutic approaches to address the mind, body, and spirit. My practice is deeply rooted in the belief that each individual is unique and capable of profound growth and transformation. This conviction drives my commitment to helping you live your most authentic and fulfilling life. Together, we will embark on a journey of self-discovery, healing, and transformation, empowering you to lead a life filled with purpose and joy.

Hi, my name is, Tzia Hibler and I am glad you have taken the first step to seeking support in your life. Challenges, barriers, and setbacks happen in life for many reasons. Every battle does not have to be faced alone. I am here to support you in what you want to face. I take a client-centered, strength-based approach to work through goals and processing feelings. I will support you in seeing where you have control to take action, find acceptance, and challenge thoughts. I am an LCSW ( Licensed Clinical Social Worker) licensed in Illinois. I have my Master’s in Social Work with a concentration in schools, from the University of Illinois - Urbana, Champaign. I have experience in public schools, and community-based practices as a therapist and social worker working with a vast array of demographics. I have worked with ages 0 - 65. I have worked with my community to provide clinical services to community violence victims, teen parents, youth and families, LGBTQA+, and individuals with learning disabilities. No matter your walk of life or journey, I will treat you and your story as a unique situation to you.

I am licensed in Illinois with 11 years of professional therapy work experience. I also am a sociologist of 30 years, studying and teaching on behavior within society. I have experience helping clients with anxiety, stress, grief, trauma and abuse, relationship difficulties, and family conflicts. I treat everyone with compassion, sensitivity, and respect. I work with my clients to meet their specific needs. It takes courage to take that first step to a more fulfilling, productive, and happier life. I am here to provide a safe space and support you through that process.

Hello! It is very nice to meet you. I am a Licensed Clinical Professional Counselor based in Chicago, IL (cis/het married woman.) I have worked in various areas of community mental health (13+ years) and as a private therapist (3 years) totaling 16 years in the field. I have experience with significant mental illness, trauma, recovery, and life transitions. I work with individuals (teens and adults) and couples. I am an accredited trauma therapist (APT) and I am trained in Narrative Therapy. Additionally, I am a "nerd" therapist. I want to hear about what you read, watch, play, etc. We can talk about cosplay and conventions and the like. I like to draw parallels between real life challenges and the stories that we read in books and see on TV and movies (you can expect me to mention the following: INSIDE OUT, ENCANTO, BUFFY THE VAMPIRE SLAYER, X-FILES, STAR WARS, STAR TREK, DOCTOR WHO, the MCU, etc, as well as the whole hero’s journey that we all take.) And I want to hear what stories keep you inspired and motivated. I want to know what you enjoy and feel passionate about. Our primary focus will be on what has brought you to therapy and what you want to work on but I know that there are many paths to these goals. As Tolkien said, “Not all who wander are lost.” So, we might wander a bit but we will wander together. At some point, during our virtual session, you will probably see one or both of my cats and your pets are welcome as well. Trans/queer friendly and welcoming. Now Reading: NONVIOLENT COMMUNICATION: A LANGUAGE OF LIFE by Marshall Rosenberg Now Watching: TED LASSO, ANDOR.

Hello, My name is Tracy McKenney, I am a licensed clinical counselor in IL, IN, WI, and NV as well as a board certified drug and alcohol counselor with about 7 years of experience in the mental health field, mostly in a community agency setting. My training in neuroscience and psychobiology has also allowed me to assist clients with a wide variety of mental health concerns. I am trauma informed, Internal Family Systems informed, DBT informed, and I believe in treating everyone with compassionate attention to their unique individual needs. Taking the first step to enter therapy is courageous, be proud that you are getting started!

Welcome to a space where healing and growth are possible. I specialize in three areas: 1. I help adults to navigate changes and life’s challenges—whether it’s anxiety, depression, career obstacles, or relationship concerns. Together, we will consider tour needs and build coping skills to optimize your situation. 2. I help adults dealing with professional challenges at work- I specialize in navigating career opportunities, challenges and setbacks. Let's unpack your issues and concerns and build skills to better manage your world here. 3. I help couples who are seeking to build a healthier relationship. To me, this means following the Gottman Method process to help you acquire tools and skills. It also means using a couple's assessment to uncover your needs, styles and strengths. With flexible scheduling, including day, evening, and weekend options, I aim to make therapy accessible. Let’s begin your journey toward a healthier, more fulfilling life.

Have you ever felt like you were busy doing all the things you thought would bring you a happy life, yet felt alone and disconnected from yourself and others? These feelings are often when people turn to alcohol, drugs, food, shopping or relationships to try to create those feelings of happiness, contentment and joy. It can work for a short time however the key to moving forward is to understand the reasons we seek out these distractions. When we strengthen the relationship with ourselves, the outer world becomes much more balanced and fulfilling. Through slowing down and reconnecting with our mind, body and spirit we can feel more confident to face life events with a more stable and hopeful core sense of self. I specialize in treating relationship issues, addiction/substance abuse, depression, anxiety, job related issues, couples treatment and divorce recovery

I am a licensed clinical professional counselor serving clients in Illinois and Missouri, with over 14 years of experience. My goal is simple: to create a comfortable space to feel at ease and make meaningful changes in your life. Whether you’re going through a tough time or want to understand yourself better, we’ll work together at your own pace. I believe everyone has the potential to grow and thrive with the right support, and I’m here to help you build the life you envision for yourself. I believe in using methods that have been proven to work while making sure the approach fits you perfectly. We’ll start with tried-and-true techniques like CBT (cognitive behavioral therapy and solution-focused therapy to build a strong foundation. Think of it as creating your personal toolbox of skills and strategies you can use both in and outside our sessions. Science shows us something really interesting: being kinder to ourselves and practicing mindfulness can transform how we handle life’s challenges. These practices help rewire our brains, making us more resilient and better equipped to handle stress. They can even help heal old hurts that might be holding you back. I love seeing my clients discover their inner strength and potential. Together, we’ll find the best combination of techniques that work for you – whether you’re looking to improve your relationships, handle stress better, or simply feel more at peace with yourself. We’ll go at your pace, building on what works and adjusting what doesn’t. The best therapy is both practical and personal. While I use approaches backed by research, your unique needs, and goals will always shape our work together.

My counseling style is relaxed and conversational and one of meeting someone where they are on their path. I recognize it takes courage to seek therapy and implement changes and would love to assist you on your journey of discovery. I understand that it may be difficult to open up and talk to someone and I pride myself on being an active and nonjudgemental listener. I am genuinely interested in helping everyone I come in contact with thrive in all aspects of their personal and/or professional lives. I will constantly work to promote an empathetic experience where an individual’s needs, concerns, and personal values are met with compassion and respect. I am devoted to creating a safe place that both fosters and aids emotional growth and healing.

I believe in acknowledging and honoring the yet untold stories of our lives, especially the messy and imperfect parts. I am a Licensed Clinical Professional Counselor with 14 years of experience as a therapist. Over the years, I've worked with those struggling with depression, bipolar disorder, generalized and social anxiety, self-esteem issues, substance use concerns, suicidal thoughts, life transitions, family conflict, and more. Throughout my career, I've worked in diverse settings, and I truly love connecting with people from various backgrounds, stages of life, and unique life experiences. I also have several years experience in university counseling centers and am especially attuned to working with young adults who may be facing academic challenges, who need support around adjustment to college life, those studying the creative arts, and students struggling with decisions around next steps after graduation.

After graduating with my MSW in 2019 from the University of Illinois - Urbana Champaign, I have been pursuing my passion of providing high quality therapeutic care to those who have experienced chronic, complex trauma and are now wanting to break the cycle and heal. I am a firm believer that trauma impacts our whole beings. And left untreated, trauma takes an emotional and physical toll that wreaks havoc on our mind, bodies, and spirits. My goal is to be a part of that journey towards healing.

I am a licensed therapist passionate about helping individuals navigate life’s challenges and reconnect with their sense of self, purpose, and resilience. I specialize in EMDR and CBT, but I use a blend of evidence-based approaches to support healing in a collaborative and compassionate space. When I’m not providing therapy, I love spending time with my loved ones, going on long walks with my dog while listening to an audiobook or podcast, catching live music and concerts of all kinds, playing volleyball, and getting out on the golf course whenever I can.

My background is not only in psychotherapy, but in health coaching as well! I have a graduate degree in Health and have taught general health, women's health, and human sexuality at the college level for more than three decades. Helping students set health goals, inspire change, and conquer their emotional challenges was a vital part of each course. I have a graduate degree in Counseling and have been providing therapy to both men and women of a variety of ages for many years. I have practiced within an agency and with online platforms. Observing clients build the courage to make changes, walk away from unhelpful patterns and take a new path has been a rewarding part of my career!