In our first session together, here's what you can expect

In our first session, my goal is to help you feel comfortable and understood. We’ll start by talking about what brought you in and what you’re hoping to get out of therapy. I’ll ask some gentle questions about your history, your current concerns, and what support looks like for you. There’s no pressure to share anything before you’re ready—this session moves at your pace. We’ll also talk about how I work, what you can expect from me, and how we can collaborate moving forward. By the end, we’ll have a clearer sense of your goals and whether we’re a good fit to continue together.

The biggest strengths that I bring into our sessions

What sets me apart as a therapist is my ability to create a space where people feel deeply seen, heard, and understood. I blend evidence‑based approaches with genuine curiosity and compassion, helping clients feel safe enough to explore the parts of themselves they’ve learned to hide. My work is grounded in the belief that healing happens through connection, and I strive to build a therapeutic relationship that feels collaborative, empowering, and uniquely tailored to each person’s story.

The clients I'm best positioned to serve

Addiction Alcohol Use Anger Management Anxiety Bipolar Disorder Drug Abuse Dual Diagnosis Emotional Disturbance Family Conflict Grief Impulse Control Disorders Mood Disorders Obsessive-Compulsive (OCD) Peer Relationships Personality Disorders Self Esteem Thinking Disorders Trauma and PTSD