Therapists in Illinois

Welcome to Integrated Mind & Body Counseling I believe healing happens through connection. Over the years, I’ve learned that people are stronger than they realize. Even in difficult seasons, there is an underlying capacity for resilience that can be rediscovered and strengthened with the right support. My passion is helping people build resilience by deepening self-understanding, strengthening relationships, and developing practical skills to navigate life’s challenges with greater confidence.

Tricia (she/her) earned her undergraduate degree from Marquette University in Social Welfare & Justice, with minors in Psychology and Peace Studies. Driven by a passion for community and healing, she went on to obtain her Master of Social Work (MSW) from Loyola University Chicago. During her graduate studies, Tricia immersed herself in school settings, gaining advanced, comprehensive training in the unique mental health needs of children and families. Today, Tricia brings her expertise to both educational environments and private practice. In her school-based work, she provides critical crisis and ongoing support, conducts safety assessments, connects families with vital community resources, and helps students navigate school-related challenges such as general trauma and school refusal. In her private practice, Tricia specializes in supporting individuals navigating life transitions, depression, anxiety, and the daily pursuit of life balance. She also has dedicated experience working within the LGBTQ+ community, particularly supporting individuals pursuing gender-affirming care. Her Philosophy: Tricia firmly believes that therapy is never "one-size-fits-all." She collaborates closely with her clients to design highly individualized treatment plans tailored to their unique goals. By blending Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, and mindfulness-based approaches, Tricia creates a safe, non-judgmental environment where clients feel truly heard. Depending on your needs, sessions may include a blend of structured exercises, practical skills-building, and open-ended discussion. Tricia is passionate about cultivating long-term therapeutic relationships that foster self-awareness, growth, and lasting healing. Her clients frequently describe her as direct, empathetic, and insightful.

I am a social worker with 25 years of experience supporting clients across the lifespan — from infants and their caregivers to older adults navigating later‑life challenges. My work is grounded in the belief that our thoughts are powerful drivers of our emotions and behaviors. When we learn to understand and reshape those thoughts, meaningful and lasting change becomes possible. Using Rational Emotive Behavioral Therapy (REBT), I help clients harness the power of their thinking to influence how they feel and act in everyday situations. Many people have been taught to “just change their behavior,” and when that doesn’t work, they blame themselves. I guide clients toward a different approach — one that starts with the mind, not with willpower. In our sessions, I use analogies, real‑life examples, and practical tools that clients can immediately apply. My goal is for every session to end with one new tool for their toolbox, something concrete they can practice between sessions. And while the work is meaningful, I believe it can also be engaging — even fun — as clients begin to see themselves and the world through a new, more empowering lens.

Hi there, I'm Kristen. I'm a marriage and family therapist, which means that I come at clients' problems as a product of each person's individual system and the others in their lives. Every issue has a cause, but whether we can identify that cause or not, we still have to find a way forward. I help clients determine for themselves what they want to do. I come at each problem from a biopsychosocial-spiritual viewpoint. This means that every issue we deal with is influenced by our biological health, our psychological well being, our social resources, and our spiritual connection to the world around us. That gives us four different ways to address our stressors and four different paths to utilize when needed. I'm biblically trained, so I can help clients with religious or spiritual abuse, or help you rely on your spirituality to identify coping skills that will work for you. Some of my clients are not interested in spirituality, so we don't include spiritual practices in their work. Others want to focus efforts on spiritual practices, so we rely heavily in that area for them. Each client is unique, and each treatment plan is different. I see clients individually, in couples, or families depending on the need and the focus of their treatment. I'm available Monday through Thursday and have sessions as late as 8 pm.

Hello! My name is Teretha Lewis and I am a Licensed Clinical Social Worker and Psychotherapist in the Chicagoland area. I completed my Master of Social Work Degree with a specialization in Mental Health from Loyola University Chicago. For most of my career I have worked in various settings with the therapeutic community with individuals who have experienced trauma and are struggling to manage their daily lives. I specialize in treatment of children/adolescents, adults, and families struggling with Anxiety, Trauma, Depression, Behavioral Issues, Sexualized Behavior Problems and PTSD. In my work my goal is to assist my clients to develop greater insight and effective strategies to manage stressful and distressing situations in their lives. Because no single treatment is suited for all, I tailor sessions with each client's unique style and needs. I believe therapy can be one of the most healing technique for someone to overcome challenges in their lives.

I have worked as a therapist for over 8 years, serving in both private practice and community mental health settings. I graduated with my masters degree in social work from Florida International University in 2016 and I am fully bilingual in English and Spanish. Throughout my career, I have worked with many diverse populations, including individuals who have been incarcerated, struggling with anxiety, depression, grief, trauma, personality disorders , substance use disorders and an array of phase of life problems.

Hello, my name is Leah Sutherland, LCPC, ATR. I am an Artist, Art Therapist and Licensed Clinical Professional Counselor. With a passion for creativity and mental health wellness, I created Loamy Creative Wellness, LLC to be a virtual therapeutic art studio that serves as a creative digital portal to make space for freedom, love, connection, curiosity & authenticity. I’ve had the privilege of working with people of all ages, using art-making to promote emotional healing and transformation. I’ve seen firsthand how art can support individuals in processing trauma, anxiety, and depression, and I’m committed to creating a safe and supportive environment for people to explore their creativity, internal world, and experiences. I assist folks through individual therapy, group art therapy, creative workshops, mindfulness, and artists/creatives support spaces. I function from a relational, ecowomanism, afrofuturism and Black Queer feminist framework where I use creative processes, curiosity, and compassion as a guide to assist folks in making the shifts, naming experience, and moving towards value aligned living. The modalities that I weave into my practice are DBT, ACT, and CPT. I also use mindfulness and body practices with the purpose of integrating the body, mind, and spirit. If you’re seeking a supportive and experienced guide on your healing journey, I’m here to support you every step of the way.

Hello to you! My name is Emily Cadman and I am a Licensed Clinical Social Worker. I have with experience in treatment of PTSD, stress management, life changes, and all around navigation of the 'shenanigans'. (I was told I had to put that in.) :-D I have worked in the areas of residential treatment, case work, individual therapy, children and family services, and incarcerated individuals. I use Cognitive Behavioral Therapy, IFS, DBT, and EMDR on case by case basis, and have experience in using mindfulness. I look forward to walking with you on an adventure with seeing what we can do together on your way through life.

Hello, I'm Donna. Are you feeling overwhelmed and stressed? Are you feeling anxiety? Are you feeling doldrums or depression? I want to help you discover the reasons behind these feelings. I want to assist you on the journey of self discovery and enlightenment. Why? Because you are worth it! I have 7+ years in experience working as a therapist in a private practice setting. I have experience as an intern working as an outpatient addiction counselor, I participated in a year long training to be an affirmative practice counselor working with the LGBTQ community. I am trained as a reiki master and I have helped individuals with depression, anxiety, and many other life stressors. There are many reasons that can cause the feelings that we have. You are unique and you are special. Together we will find your balance, we will discover what will help you find a brighter and shinier future. Let's work together! *** Please schedule appointments on the hour (i.e. 3:00, 4:00 etc.) and not on the half hour (i.e. 3:30, 4:30 etc.) or at the 15 or 45 minute times (i.e. 3:15 or 3:45 etc.) Thank you for your understanding as we work to improve the scheduling platform.***

Hello and welcome. Have you been thinking about starting therapy for a while but feel overwhelmed by the idea of where to start? At whatever pace you are comfortable I am here to help you identify and prioritize your issues to begin to overcome the problems that are holding you back from thriving as your best self. Since earning my degree in 2003, I have worked with all age groups in the areas of anxiety, depression, codependency, addiction, self-harming, chronic pain, relationship issues, anger management, and life transitions. If you are ready to begin, I am ready to help you get motivated.

Hi there! My name is Shante and I‘m happy you're here. I am a Licensed Clinical Social Worker originally from the Bay Area and have resided in Las Vegas for 10+ years. My background includes working in trauma-informed care, community mental health, and with Veterans experiencing complex life challenges. These experiences have deepened my belief that healing happens best in spaces where people feel seen, respected, and safe enough to be honest. I strive to create a therapy space that feels grounded, collaborative, and human, while providing a supportive space for women navigating anxiety, stress, burnout, life transitions, and emotional overwhelm. My approach is rooted in CBT and mindfulness-informed practices, helping clients better understand patterns in their thoughts, emotions, and behaviors while building healthier coping tools and greater self-awareness. Outside of therapy, I enjoy pottery, mindfulness practices, and finding small ways to slow down and stay present throughout the day. I believe healing often happens in the little moments where we learn to reconnect with ourselves with more compassion and intention. -Shante

I am a licensed clinical social worker with a diverse background in mental health care across various settings and states. Outpatient therapy and telehealth therapy services are my primary focus. My approach to therapy is rooted in empathy, understanding, and respect for each client's unique experiences and emotions. I strive to create a safe, supportive space where individuals can explore their challenges, build resilience, and work toward meaningful change.

I am a Middle age Christian male that has been married for 30+ years. I have three children who range in age from late teens to late twenties. I also have a spunky granddaughter who is in grade school. I have a Master in Psych, as well as a MSW from SIUC. I also have been a Certified Drug Counselor for over a decade. I have worked both ends of the Mental Health spectrum from ten years in a Behavioral Health ward to now with Grade School and Junior High age children. I am looking to be that calm helping hand in the storm that you are experiencing.

Hello! I am a Licensed Clinical Social Worker based in Illinois and Maine. I have experience working with clients in crisis with severe mental illness to adults experiencing depression and anxiety with chronic complex medical conditions. Coping with life challenges is not something you have to go through alone. Many people seek therapy for support, information, and new ideas on how to better handle the curve balls that life can throw sometimes. I believe that human beings are incredibly resilient and sometimes need assistance in recognizing their own inner strength to create positive changes in their lives. The therapeutic relationship should be collaborative, built upon both mutual respect and independence, and I hope to empower my clients to find opportunities for personal growth so that they can move forward with their goals. I have been a great support to those experiencing significant changes in their lives such as new medical diagnosis or crisis events. Be proud of making this step forward toward your best self. I look forward to working together!

Hello! I'm a Christian Licensed Marriage and Family Therapist in Illinois. I received my Master's from Capella University in Minnesota and have practiced in Illinois for 15 years. Previously, I was a licensed and ordained youth pastor for almost 24 years. I love to help couples, parents, and their children navigate through challenging life and relational issues toward restoration and health.

Life can feel overwhelming, especially when you’re balancing the many roles and responsibilities that come with being a woman. Whether you’re navigating anxiety, depression, relationship challenges, parenting stress, trauma, reproductive or hormonal changes, career demands, or a major life transition, you don’t have to navigate it all alone. Therapy can provide a safe, supportive space to slow down, reconnect with yourself, and make sense of what you’re experiencing. I am Danielle Oehme, founder and licensed clinical professional counselor for Hope and Healing Counseling, I have over 10 years experience working in the mental health field. I have a masters degree in Clinical Psychology and Child Development. My background is focused in anxiety, depression, family stress, behavior management, trauma, parental stress, women's issues, maternal and reproductive counseling, and life transitions.

I am a compassionate and dedicated Licensed Clinical Professional Counselor (LCPC) committed to providing a safe and supportive environment for individuals seeking to enhance their mental well-being and alleviate symptoms of distress. Holding a Master’s degree in Counseling Psychology and bringing years of experience in the medical field (EMS), I have gained a deep understanding of the complex challenges individuals encounter in both their professional and personal lives.

Welcome! I am a Licensed Clinical Social Worker. I have been practicing for over 30 years. I have spent my career helping others travel down their own path. I have extensive experience working with families of children with special needs. I enjoy working with single mothers, teens and tweens. I have experience working with individuals on the autism spectrum as well as those who are "Highly Sensitive". I strive to help individuals build resilience in the face of trauma and life's challenges. I have extensive experience working with incarcerated individuals. I have first hand experience managing the stress associated with working as a first responder. I enjoy working with people with mental illness and personality disorders. I strive to provide a safe, supportive, and nonjudgmental space where clients can explore challenges, build resilience, and create meaningful change.

Hello and thank you for taking the time to reach out! Do you ever have those days when things are especially difficult?? Many of the people that I meet are looking for support with mental health, substance abuse, and managing traumatic events. I'm a Licensed Clinical Social Worker as well as a Certified Alcohol and Drug Counselor. Currently, I work with adults and youth, and I'm a strong believer in the mental/physical health connection. I also support a small hospice team in my area so am comfortable having uncomfortable conversations. I believe in strengths-based recovery that looks at all the systems that can impact us. Bits and pieces of different models incorporated together tend to have the most benefit, based on the person's needs. I have seen so many great successes! I enjoy supporting the people I work with and going through their journey with them. I am currently licensed in IL, MI and TN. When I am not in sessions, you will find me hiking with the doggos, traveling with my social groups,, and going into "Mom Mode" with my three kids. I look forward to connecting with you :)

Robert Goodwin, LCPC, is a Licensed Clinical Professional Counselor dedicated to helping individuals, couples, and families navigate life’s challenges with clarity, compassion, and practical support. With experience in counseling, leadership, and crisis care, Robert provides a calm and supportive environment where clients can work through anxiety, stress, grief, relationship challenges, burnout, emotional exhaustion, and major life transitions. Robert’s counseling approach is grounded in evidence-based practices while remaining approachable, relational, and client-centered. He works collaboratively with clients to develop practical coping strategies, improve emotional wellbeing, strengthen relationships, and build resilience for everyday life. Known for his steady and compassionate presence, Robert helps clients feel heard, understood, and supported as they pursue healing, personal growth, and healthier patterns of living. His goal is to create a safe and professional space where clients can gain insight, develop practical tools, and move toward lasting emotional health and wellness.

I have worked with children and adults, facilitating individual and group therapeutic sessions. Building from over 15 years of experience working as a social worker in various settings, including but not limited to, domestic violence shelters, social service agencies and departments of children and family services. I have worked with court ordered clients. Clients that seek services voluntary are also welcome.

Hello! My name is John Benton, LCSW from Illinois. I have been a licensed therapist since 2007 working 19 years in a community mental health center. Prior to that I was counseling in group homes for adolescent boys and girls who had serious behavior and emotional problems. I have treated many mental health issues in various ethnicities and age groups. I have also supervised staff in properly applying counseling techniques and behavior modifications to help youth successfully reintegrate to their homes of origin, foster homes, and in society in general.

Reaching out for support can be one of the hardest parts of starting therapy. You don’t have to have everything figured out before you begin. Therapy can be a space to slow down, talk openly about what you’re experiencing, and gain a different perspective on the challenges you’re facing. My goal is to create a warm, welcoming, and nonjudgmental environment where you feel heard, understood, and comfortable being yourself. My style is warm, conversational, and thoughtfully questioning. Rather than simply telling you what to do, I’ll help you explore your thoughts, recognize patterns, make connections, and identify practical steps that feel realistic for your life. I primarily use Cognitive Behavioral Therapy (CBT), Reality Therapy, and Solution-Focused Therapy to help clients challenge unhelpful thinking patterns, build effective coping skills, identify solutions, and work toward meaningful goals. Because no two people have the same experiences or needs, treatment is collaborative and individualized to you. Whether you’re feeling overwhelmed, navigating a difficult transition, struggling with anxiety or depression, or simply recognizing that something in your life needs to change, you don’t have to work through it alone. Taking the first step can feel intimidating, but reaching this point means you’ve already started. Let’s take the next step together.

I possess a doctorate in Psychology, serve as a Licensed Clinical Professional Counselor, and hold the certification of Alcohol and Drug Counselor in the state of Illinois. I am the author of the best-selling self-help publication titled "How to Be a Mental Health Savage." I am a dedicated advocate for mental health awareness with the objective of diminishing mental health stigma on a global scale. My approach to mental health enhancement emphasizes a holistic perspective, incorporating intellectual stimulation, relationship restructuring, dietary modifications, and physical activity. My comprehensive experience encompasses acute trauma care, counseling for co-occurring disorders (mental health and substance abuse), as well as conducting custody evaluations, FOID appeal assessments, immigration mental health evaluations, and juvenile forensic evaluations.

Even strong, successful couples can struggle behind closed doors. Stress, busy schedules, communication breakdowns, unresolved hurt, intimacy challenges, parenting demands, and career pressures can slowly create distance in a relationship that once felt effortless. I work with couples who want more than just fewer arguments — they want to feel connected, understood, desired, and supported again. Together, we work to improve communication, rebuild trust, deepen emotional and physical intimacy, and create healthier ways of navigating conflict and partnership. As a Marriage and Family Therapist, Licensed Professional Counselor, and Certified Sex Therapist with 17 years of experience, I help couples strengthen both their relationship and their connection so they can build a marriage that feels secure, passionate, and sustainable long-term.

Hi, I’m LaShaunna LeSure, a licensed clinical therapist who specializes in supporting individuals navigating anxiety, depression, and the lasting impact of childhood trauma. If you’ve been feeling overwhelmed, stuck in your thoughts, or like you’re constantly “on edge,” you’re not alone. Anxiety, depression, and the weight of past experiences can make even the simplest parts of life feel exhausting. Maybe your mind won’t slow down, you’re carrying a heaviness you can’t quite explain, or you find yourself reacting in ways that don’t match who you want to be. Whatever brought you here, it matters—and you deserve a space where you can feel heard, understood, and supported without judgment.

I am a Licensed Clinical Social Worker and have been in the Social Services field for over 17 years. I have had the pleasure of working with various populations and clients of various backgrounds. I truly enjoy the growth that takes place through the therapeutic process. It takes a lot of courage to take this step and I applaud you ahead of time.

Hello! I'm a Licensed Professional Clinical Counselor with more than four years of experience supporting individuals as they navigate life's challenges, transitions, and opportunities for growth. My ideal clients can be emerging adult looking for a safe place to land as they figure out who they are and where they're headed, or adults who feel overwhelmed by the demands and chaos of life and are looking to regain their footing. I take a person-centered, relational approach to therapy, which means I believe the therapeutic relationship is one of the most important parts of the healing process. I strive to create a space where you feel genuinely seen, heard, and accepted. I approach each person's story with curiosity, compassion, and a nonjudgemental perspective, recognizing that every journey is unique. While therapy can involve difficult conversations, I also believe there's room for humor along the way. When appropriate, I enjoy brining warmth, authenticity, and a little laughter into sessions to help make the process feel more approachable and human.

Hi there! I'm a Licensed Clinical Professional Counselor (LCPC) based in Illinois, with over 30 years of experience in the field. I obtained my Doctoral and Masters degrees in counseling education from Argosy University and Northeastern Illinois University, respectively. My practice focuses on supporting clients dealing with life stress, depression, and anxiety, while also assisting families in enhancing their communication skills. I'm passionate about helping individuals become the best versions of themselves and making a positive impact on their lives.

Welcome! I’m a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Addictions Specialist (LCAS) dedicated to creating a warm, supportive, and judgment-free space where you can feel heard and understood. I work with children, adolescents, and adults facing anxiety, stress, emotional challenges, life transitions, relationship concerns, and other difficulties. Whether you are seeking support for yourself or your child, we will work together to build on your strengths, develop helpful coping skills, and move toward meaningful change at a pace that feels comfortable for you.

Greetings, It has always been my desire to serve and bring out the best in people. As a Licensed Clinical Social Worker and Licensed Practitioner of the Healing Arts, my commitment to this work is both personal and professional. Growing up with two parents who struggled with addiction, I experienced anxiety and depression at an early age and made a conscious choice not to become a product of my environment. Instead, I chose a different path , one rooted in healing, understanding and helping others find their way through difficult chapters of their own lives. My lifelong interest in human behavior and emotional functioning led me into this field, where I strive to help clients gain clarity, develop meaningful coping skills, and move toward their desired goals. I work best with individuals who are ready to roll up their sleeves and actively participate in their healing process. You’ve already taken a courageous first step by reaching out; now let’s explore whether we are a good fit, as it would be an honor to collaborate with you. I value transparency, authenticity, and a strong therapeutic connection. You are the expert in your lived experience; my role is to support, guide, and walk alongside you as you move toward growth, balance, and emotional well-being.

Hi, I’m Lucretia! I’m a therapist in Illinois, and I work exclusively via telehealth. I’m here to create a space where you feel seen, heard, and respected—just as you are. My practice is rooted in a firm belief that everyone is worthy of love, respect, and understanding. I value authenticity, empathy, and self-awareness, both for myself and my clients, and I consider these qualities essential for meaningful therapy. I also believe in the power of laughter to ease even the heaviest conversations. Humor can open doors to deeper insight, so I use it thoughtfully and often! In our sessions, I aim to normalize and validate your experiences, no matter where you’re coming from, without judgment. My goal is to help you tap into your unique strengths and work through whatever might be holding you back. Therapy is a powerful tool, and I’ve witnessed its transformative impact on my clients’ lives, as well as in my own. I’ve leaned on therapy through my nearly 10 years in the field and through personal challenges, including loss and the experience of caretaking for a terminal illness. If you’re navigating anxiety, depression, or trauma-related struggles, I’d love the chance to work with you. I’m passionate about supporting women ages 20+ who are finding their footing in the world, going through life transitions (divorce, career changes, becoming a parent, etc.), though I work with people of all ages and backgrounds. Many of my clients struggle with relationship problems, histories of childhood traumatic experiences, abuse, or self-worth issues. I’m here to meet you wherever you’re at. My aim is to help you create a present that feels free from the shadows of past experiences, with a future that’s built on self-acceptance, resilience, and, of course, a little bit of laughter.

Hello, I’m Marisol Cruz. I am a bilingual Licensed Clinical Professional Counselor (LCPC) and Licensed Mental Health Counselor (LMHC) offering therapy in both English and Spanish. With 24 years of experience as a school counselor and over 5 years as a mental health clinician, I support adults who are navigating life transitions, relationship challenges, stress, anxiety, depression, and issues with self-worth or confidence. I also have extensive experience helping individuals manage overthinking, emotional overwhelm, and communication difficulties. My approach is warm, collaborative, and client-centered. I believe therapy should feel safe and supportive, and I work to create a non-judgmental space where you can express yourself openly. Together, we will identify your goals, understand what’s weighing on you, and develop practical strategies to help you feel more grounded, confident, and emotionally balanced. Whether you’re seeking clarity, guidance, healing, or personal growth, I’m here to walk with you every step of the way. You don’t have to navigate this alone. Let’s work together to create meaningful and lasting change.

Hi, I’m Brian If you feel stuck, and unable to change things, I can help you to start moving again. We can join together and create a strategy for working through the event or dilemma that is stressing you out. Together we will work to restore or surpass your previous level of productivity and satisfaction. I want to hear your story. I will listen. I will not judge. For the last 19 years, I have helped individuals, families and couples resolve problematic situations. Their experiences often instilled insight, confidence, serenity and hope. My holistic mission is to: • listen empathetically, without judgement • Ease suffering and improve functionality • Teach you to persist when fear and doubt are present • Be equal partners working together to create and implement strategies to resolve, accept and overcome the obstacles that impede your progress I want to • Help you find insight, meaning and purpose • Provide support as you proceed in the direction of your choosing • Teach you how to live more effectively • Create the opportunity for you to smile when it is most needed and least expected I take the time to educate you about the conditions that you experience and the treatment you receive. I believe that self-empowerment begins with self-understanding. I will help you understand why you do what you do and feel what you feel. I have extensive experience treating addicted people in residential in patient treatment, outpatient and aftercare facilities. I advise and treat families struggling to with parents, children and siblings that are addicted

My name is Maleka Qureshi, and I am a Certified Rehabilitation Counselor (CRC) and Licensed Clinical Professional Counselor (LCPC) with over 10 years of experience working with individuals, couples, and families. I specialize in supporting adolescents and adults with intellectual and developmental disabilities, dual diagnoses of mental illness and substance-related disorders, and various mental health issues. I offer culturally and linguistically appropriate services in English, Urdu, Hindi, and Gujarati. My therapeutic approach combines different psychotherapy techniques to help clients address negative thoughts and past patterns, empowering them to focus on the present and achieve their goals. I believe therapy is a collaborative journey, and I am dedicated to helping clients find fulfillment and balance in their lives.

I work with adults who are feeling overwhelmed, anxious, or stuck in patterns in their relationships and daily lives. Many of my clients are doing well on the outside, they show up for others and manage responsibilities well, but internally feel stressed, emotionally drained, or unsure how to create change. I specialize in anxiety, relationship challenges, burnout, and navigating difficult family dynamics. Together, we’ll explore the patterns that are keeping you stuck, build practical tools to manage your emotions, and help you feel more grounded and confident in your decisions. If you’re ready to feel more in control of your emotions and your relationships, I’d be happy to support you.

On paper, your life may look like it’s together. You show up for work, take care of the people around you, and handle your responsibilities. But underneath that, you may be carrying anxiety, burnout, loneliness, relationship stress, or the constant pressure to keep it all together. If you’ve spent years being “the strong one,” therapy can feel unfamiliar or even uncomfortable. My goal is to create a space where you don’t have to perform, have all the answers, or pretend you’re okay. My style is warm, conversational, and direct. I’ll meet you with compassion while also helping you recognize the patterns that may be keeping you stuck. Together we’ll build practical tools, increase insight, and create meaningful change that extends beyond our sessions. I enjoy working with adults navigating anxiety, depression, self-esteem, boundaries, dating and relationships, family dynamics, burnout, and major life transitions. I serve clients throughout North Carolina and Illinois via secure telehealth.

I have a Doctorate in Psychology and am a licensed clinical social worker (LCSW). I have been working as a therapist for over 16 years. I specialize in mood disorders, anxiety, trauma and LGBTQIA issues. I believe that therapy should be a safe place to talk about personal issues without any judgment. We all need someone to talk to and therapy provides that space where you can be yourself. We all go through some things from time to time and should be able allowed to talk with someone who is willing to listen and provide us with the support that we need.

You may look successful on the outside but feel overwhelmed, stuck, or exhausted on the inside. Many of my clients struggle with anxiety, overthinking, performance pressure, trauma, or feeling like their mind never fully turns off.I help high-functioning adults who want more than temporary coping—they want to understand why they feel stuck and create lasting change. You may look successful on the outside but feel overwhelmed, stuck, or exhausted on the inside. Many of my clients struggle with anxiety, overthinking, performance pressure, trauma, or feeling like their mind never fully turns off. I help high-functioning adults who want more than temporary coping—they want to understand why they feel stuck and create lasting change. My style is warm, practical, and collaborative. I integrate evidence-based therapies including EMDR, CBT, I-CBT, ACT, and neuroscience-informed approaches to help clients identify patterns, process difficult experiences, and build new ways of responding. Clients often come to me for anxiety, racing thoughts, perfectionism, workplace stress, burnout, performance anxiety, social anxiety, and experiences that continue to impact confidence, relationships, or emotional well-being. Together, we focus on helping you feel calmer, more confident, and more like yourself again.

I am a licensed clinical social worker by education, and I have been a licensed clinician for over 23 years. Most recently my career has brought me to work in collaboration with GROW as a private therapist. I have been working on GROW for nearly 2 years. I also work part time as a group therapy counselor for aging adults in an intensive mental health and community outreach program. I love both occupational settings and my clients with ever growing passion. We live in a fast-moving society, and it can be hard to keep up with all of our various adult life roles and responsibilities. Adults, young and mature, who are making mental health a priority in their lives are notably the most satisfied and happy individuals in this challenging society. I offer my clients a safe space to explore their experiences in this world, express and understand their feelings, get to know themselves on a deeper level, and learn skills to take control of their thoughts and emotions. I will often challenge my clients to intentionally practice new skills or approaches outside of our sessions. My ultimate objective is helping my clients achieve their definition of personal success and satisfaction. I have worked with a variety of adult clients of various ages and life phases. Each phase of our adult life comes with unique challenges. I have extensive and varied experience working with adults in late stages of life, long past retirement, and clients who are nearing death. The last stage of life can be the most challenging and requires the most assistance yet there are limited services to support the mental health needs of the current aging population. This is a serious problem, and I am on a mission to be part of the solution.

Looking for coping skills to manage frequent daily stressors, previous trauma, depression or anxiety? I've been a licensed Marriage and Family Therapist (LMFT) for 23 years and have had a variety of different roles in the behavioral health field. I believe my personal and employment experiences over the years help to inform the way I am with clients. While I work with adult individuals only at this time, I'm skilled in relationship dynamics and work a lot with individuals who are also involved in therapy with their spouse or significant other. Sometimes individual therapy is required to address personal issues which impact the relationship. Reaching out for help or trying therapy for the first time can be stressful for some due to past trauma, fear of vulnerability, trust issues, the unknown, etc. If you've made it this far, I'm glad you're pushing through the uncomfortableness in hopes of finding new skills or techniques to help improve your current situation. **I'm licensed in IL, IN, and NM.**

Hi There! My name is Melissa I am a Licensed Clinical Professional Counselor with a Master's Degree from Lewis University. My background encompasses many different areas to include the mental health field, educational academic and career performance, corporate business and training, and EAP. I have 11 years in K-12 and higher education counseling and teaching experience as well as over 15 years in corporate business. My passion and vast experience in all of these settings and now within the clinical mental health setting for almost 7 years is how I thrive to assist all individuals in achieving complete satisfaction and success in all aspects of life! I love with working individuals from young adulthood as well as adults as they become well rounded, healthy human beings as they struggle with relationship issues, anxiety and stress, depression, self esteem, healthy boundaries, parenting concerns, and family conflict. Guiding all individuals, from youth to adulthood, towards the healthiest path in all self care domains is my goal! Being client-centered and focused on unconditional positive regard, my strong skills of empathy, rapport, and non-judgement are what I strive for in a successful therapeutic relationship. As I support you on your journey, be assured in knowing I am here to listen, connect, and provide you with the healthiest direction in order to reach your goals and your highest potential!

Hi – I’m Vicki – do you ever find yourself feeling lost as you wander on a path that doesn’t seem to be going anywhere? Or maybe you’re standing at a fork in the road and you aren’t sure which way to go. No matter what you're going through right now, you can get through it and I can help. I am committed to walking beside you and helping you find your unique path to create a life full of wellness, personal growth, joy and meaning. I am a Licensed Clinical Professional Counselor (LCPC) and Certified Alcohol/Other Drug Counselor (CADC) with over 17 years of counseling experience. I specialize in working with individuals 18 years and older who live in Illinois. MY AREAS OF EXPERTISE INCLUDE: SUBSTANCE USE, GRIEF AND LOSS, ANXIETY, AND DEPRESSION. If you are interested in working with a therapist who is committed to creating an authentic, positive collaborative relationship with you, feel free to schedule an appointment with me through GROW.

I believe that therapy should be tailored to each unique individual and offer a holistic, collaborative and strength based approach to empower you to reach your goals. I strive to provide a safe space, while gently challenging you beyond your comfort zone. My specialties include anxiety disorders, mood disorders, relationship issues, self worth, trauma, occupational issues, life transitions, prenatal/postnatal, women's issues and managing work/life balance.

Hello! I'm Gina!! Whether you are dealing with depression, anxiety or relationship issues (including parenting) I am here to help. Reaching out and looking into therapy and finding a therapist is a difficult and scary decision. Rest assured you are on the right path. You want to feel secure and safe with your therapist, and I provide this for each of my clients. My clients have described me as compassionate, professional, and warm. As an experienced and well-trained therapist, I can help you overcome those struggles and help you achieve the person you want to become. I look forward to being part of your journey and celebrating your victories.

Hello and welcome! Starting therapy can be scary and intimidating and so I'd like to share a little bit about myself that way you have a chance to know more about me before your first session! I completed my Bachelor of Science degree from Monmouth College and my Master of Science degree in counseling from Western Illinois University. I'm a licensed clinical professional counselor in the state of Illinois and Texas. I have worked in the mental health field as a counselor since 2010. I was a therapist and crisis counselor for Bridgeway Community Mental Health starting in 2010 and then went on to become the Director of Crisis/Mental Health Juvenile Justice/and First Episode Psychosis Program. I then went on to work in private practice at Crossroads Counseling in Galesburg, IL. I have significant experience working with children and adolescents in the private sector as well as young adults. I enjoy working with clients who are healing from traumatic experiences. I have worked with survivors of trauma and abuse throughout my entire counseling career. I am EMDR trained and have a deep compassion for those dealing with the results of trauma and abuse. Additionally, I have worked with children and adults experiencing depression, mood disorders, anxiety, OCD and trauma using DBT and cognitive-behavioral therapy as treatment modalities. I live with my husband, Dustin, in Galesburg ,IL and have three active boys ages 18, 14, and 11. I enjoy reading, fishing, camping, being outdoors, and watching my children in various activities.

As a provider, I bring a compassionate, down-to-earth approach to counseling, rooted in my own experiences as a wife, mother to two wonderful children, and lover of animals. I understand the challenges of balancing family life, personal growth, and the stresses that come with both. I graduated from the University of Illinois with a Master's degree in Social Work and currently work full-time as a school social worker, where I have the privilege of supporting students through life's challenges. My passion for helping others extends beyond the school setting, which is why I am excited to offer supportive online counseling with the goal of eventually opening an in-person practice to further serve my community. In my free time, I enjoy watching my children play sports and spending time outdoors during the summer months. However, I also love cozying up indoors with a good book or favorite TV show. These personal interests help me relate to the balance of work, family, and self-care that many clients face. I am eager to expand my work from the school environment into the broader community, offering a safe, supportive space where individuals can explore their challenges and grow towards a healthier, more fulfilling life.

I’m a Licensed Clinical Social Worker with years of experience supporting individuals through mental health challenges, trauma, addiction, and life transitions. As a Mexican and Filipino American woman, I bring a culturally informed approach that honors the impact of identity, community, and lived experience on healing. I earned my Master of Social Work degree with a concentration in Mental Health from the Jane Addams College of Social Work, and have worked in a variety of settings, including residential care for addiction, outpatient addiction treatment facilities, and community mental health care. My work is grounded in compassion, collaboration, and a deep respect for each person’s story. I draw from evidence-based practices like CBT, DBT, EMDR, mindfulness, and psychodynamic therapy while focusing on strengths and self-awareness. Whether you're feeling stuck, overwhelmed, or seeking clarity, my goal is to create a space where you feel seen, supported, and empowered. You are valued.

Hey there!! I'm Sara. Sometimes we just need someone to listen. We're all human, we all struggle, and despite what many think... that's what normal looks like. With me, you'll be in a safe, non-judgmental place to share whatever you feel led. I am very laid back and work at the pace you feel comfortable. I will strive to help you find the things inside of you that will help you overcome past struggles and allow you to grow. I believe that it's not my place to advise you on what you should do, but encourage you to make the changes that best fit your season of life.

Hi, I'm Dr. Taliah, Life sometimes leaves us unable to direct our attention. We're often being pulled towards many directions. If you have work, school, family or a recent life event you would like to process, I am here for you. If a recent life event has brought you distraction, grief or trauma and has you off of your game, let's get you back on track. I would be happy to support you in returning to your best self. Faith-based holistic approach, upon request.