193 therapists in Illinois specializing in Self Esteem

"Hello and Welcome! Let me start by introducing myself. I am Yvonne Jaquet, a Licensed Clinical Social Worker, and Certified Advance Alcohol and Drug Counselor with 20 years of professional experience. Before reaching a “professional” status, I was a parent, and therapist to families with children from 0 to 18yr. of age. My question for you is..."What bring you here today?" Do you know or is it still unclear. Whatever it is, you are on the right track, I would even save "brave." I know therapy can be intimidating, but know I will provide you the time to figure out what is most important in this part of your journey. You have the space to relax, feel safe and heard in our sessions, this is your time. Some of my specialties include areas in mental health such as depression, anxiety, and trauma. I also work with clients who are having difficulty with parenting, challenging relationships, anger management, addictive/drug abuse behaviors and life transitions. By using a variety of techniques we will work together and find which one fits your situation. I like to encourage knowledge on the brain and how it affects each and everything you do, think about and your behaviors. By reframing your thoughts and challenging your core beliefs we can create the outcome you are seeking. Each person comes with different experiences, perspectives, opinions and challenges but together we will find the "You" you are looking for. I look forward to meeting you soon and be a part of your journey.

Are you a woman struggling with anxiety, depression, or the challenges of daily life? Are you going through a life change and finding it difficult to manage? I am committed to helping you overcome obstacles and achieve emotional well-being. I invite you to take the first step towards a healthier and more fulfilling life. I am a clinical social worker with over 20 years of experience, specializing in women’s mental health. I provide professional guidance and support to women who struggle with anxiety, depression, and the daily stressors that can come with life transitions. Drawing from my extensive clinical experience, I offer a holistic approach to therapy, understanding that mental health is influenced by various factors. I tailor my interventions to meet your individual needs, creating a safe and non-judgmental space for your healing and growth. Together, we will explore the root causes of your emotional distress and work on practical tools and coping strategies to navigate your challenges. By fostering a collaborative and trusting therapeutic alliance, my goal is to help you develop a deeper understanding of yourself, build resilience, and create a more positive and fulfilling life. Whether you're experiencing career shifts, relationship issues, motherhood, or menopause, I am here to guide you through these transitional periods. I will help you find balance, regain control, and build resilience during times of uncertainty and change. My focus is always on building strong, trusting relationships to help those I work with achieve their goals and improve their quality of life.

Seasoned, compassionate, and dedicated professional equipped with broad based experience in counseling, case management, and psychotherapy. Offer exemplary case management skills along with expertise in diagnosis and treatment of emotional disturbances and mental health disorders. Demonstrate effectiveness in working with multidisciplinary teams and other health professionals, including social workers, psychologists, therapists, and student interns. Possess articulate communication skills in English. It is my experience that my clients know themselves better than anyone. They are their own (and my) best resource when it comes to treatment. I see therapy as a joint venture where our knowledge and skills are combined to create solutions. A good therapeutic relationship includes trust, authenticity, freedom and positive outcomes.

Hello, I'm Suzette, a Licensed Clinical Social Worker dedicated to guiding individuals on their unique journeys. I am experienced in assisting people dealing with issues related to sports performance, depression, anxiety, life transitions, and stress management. I'm committed to unlocking potential and elevating lives. I'm here to create a safe space where you can explore your journey, with a holistic approach that considers your needs, challenges, and aspirations.

“An Arrow can only be shot by pulling it backward. So when life is dragging you back, it means that it is going to launch you into something great.” Life has its way of pulling us backward, but I believe with positive support, healthy coping skills, and processing through things that are dragging you back; you can learn to thrive and launch yourself into greater things. I am a Licensed Clinical Social Worker based in Missouri and also licensed in Illinois and Massachusetts. I received my Master's from the University of Missouri-Columbia. I have worked with clients of all ages and enjoy the chance to help you make positive changes to live your best life! I have worked in the mental health field for over ten years. Throughout my time working in mental health I have worked with clients with mental health issues such as depression, anxiety, mood disorders, PTSD, personality disorders, and substance and alcohol use disorders. My greatest skill as a therapist is being able to work with clients and help them feel accepted, heard, and understood. I have been trained in many therapy modalities and use these skills to help clients learn coping skills to better manage and cope with daily stress and symptoms they have previously suffered from. I believe change is possible. Using Dialectical Behavioral Therapy skills, I teach clients mindfulness, emotional regulation, interpersonal effectiveness, and distress tolerance. This specific therapy modality was specifically created to help people diagnosed with personality disorders, but I have also found these skills effective in treating a range of other symptoms including anger, depression, anxiety, substance use, mood disorders, self-harming behaviors, trauma responses, and eating disorders. I integrate DBT skills into my client's treatment based on their needs. By learning these helpful and healthy coping skills I have witnessed my clients learn to not only manage their lives better but thrive in life.

Hi there, I’m Rupa. Are you living the authentic life you envision for yourself? Does your dream match your reality? I help individuals of all ages to discover who they truly are. Together, we will explore your strengths and passions. We will also identify any obstacles which may be holding you back from reaching your full potential. I incorporate a variety of interventions into sessions to help process deep feelings- with the goal of building strength and resilience as you begin writing your next chapter. Whether it's anxiety, trauma, or other issues that are keeping you from fully living your life, I am here to provide support. I bring more than 15 years of clinical experience in non-profit, private practice and hospital settings. A strong focus has been on work with marginalized communities, including LGBTQIA+, special needs, and BIPOC individuals.

Hi, I'm Myrna. Do you sometimes feel that you don't fit in or that others are taking advantage of your kindness? Do you feel that others undervalue you and your contributions and that the goal post you have been assigned by others to reach keeps getting moved further away from you? I help abuse victims and survivors to appreciate themselves, their goals, their achievements, and their own individual beauty. Together we can work to help you to separate your individual goals and aspirations from those that you may have adapted in order to please others. Whether it is self-acknowledged engrained attitudes and beliefs acquired from parental, educational, religious, or social conditioning that has caused you to undervalue yourself and value other's opinions of you above your own self-assessment or whether the cause is unknown, I can help you. We will use a solutions-focused approach that utilizes practical and proven techniques that address both your emotional, mental, and physical needs. I incorporate bible verses, history, and personality assessments to assist you in seeing your place in the world and recognizing yourself as a valuable individual. In our sessions together, you will be met with respect and appreciation. I look forward to working with you.

It's hard to see your positive attributes or have motivation when you are experiencing trials and tribulations with life. Remember…We are never alone. Over the past 22 years as a CTRS-CADC-LCPC I have witnessed remarkable changes from working with adolescents to adults stating "I never thought I could do this" to achieve quality of living. I take pride in partnering with people to create a safe space to discover your hidden unique strengths and talents, which may have been masked due to unhealthy patterns in coping style or interpersonal relationships. I integrate a number of research-based, complementary theoretical methods into treatment, such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), and Motivational Interviewing, as well as other healthy life skills gleaned through Buddhist psychology and other disciplines to assist in healing the mind, body, and spirit.

Hi, I'm Brigitte. Do you struggle with a trauma, anxiety or depressive thoughts? Are they negatively impacting your relationships, career and your day-to-day life? I would love an opportunity to get to know your personal struggles and work together to reach a state of contentment and joy so you can live your life to the fullest.

I am a Licensed Clinical Professional Counselor who attended the University of Mount Olive in North Carolina and earned a Bachelor of Science in Clinical Psychology. I graduated from Moody Theological Seminary in Chicago, Illinois, with a Master of Arts degree in Clinical Mental Health Counseling. I have 5 years of experience working as a clinical counselor in the community mental health setting. I have worked with adults, providing substance abuse treatment, mental health treatment, parenting groups, anger management groups, and domestic violence groups. I have worked with adolescents as a school-based counselor to address substance abuse and mental health needs. I am open to seeing adolescents and adults. My theoretical orientation is mainly Dialectical Behavior Therapy (DBT), accompanied with Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy (SFT). I am also trauma informed. I believe that as a therapist, possessing multicultural awareness and competency in one's practice is an essential key factor to change and in helping clients from diverse backgrounds to feel welcome and supported and to thrive in life. I also believe that everyone has the power to change and deserves help to live a better life, a life worth living.

The journey through life can be very challenging at times, causing confusion, self-doubt, depression, anxiety, fear and even anger. Are you or your child struggling with coping with a traumatic event? Are you unable to gain control of an addiction or addictive behaviors that negatively impact your life? Is your relationship struggling and you want to explore ways to improve it? Has life transitions got you stressed and unable to see things clearly? If so, congratulations on being courageous in making an important step toward discovery in a safe, non-judgmental and empowering environment. You are one step closer to a new path of opportunity for clarity, change and growth. I am a skilled, culturally sensitive, Licensed Clinical Professional Counselor. I practice promoting positive mental health in today’s complex and diverse population. Additionally, I incorporate an integrative approach to therapy and believe the path to healing is unique to each individual. My mission is “A Clearer View to a Newer You.”

I believe strength resides in all of us. I can and will be at times very blunt and to the point, but I do know that this is your life being discussed not mine. I have an inclusive feminist background and am comfortable working with all genders. I believe that laughter is the best medicine and that everyone is capable of living the best life possible. I live in a multi dog/cat/parrot household and odds are good you will not just hear them but may occasionally see them. No worries they don’t judge and have been sworn to HIPAA secrecy.

Timara Betts is a Trauma Informed Licensed Clinical Social Worker whose aim is to support others to build upon their strengths to gain satisfaction within their authentic selves, nurture positive relationships and achieve personal goals. She specializes in Mindfulness, Cognitive Behavioral Therapy (CBT) and Theraplay to help address concerns that include but are not limited to depression, stress management, grief and loss, anxiety, complex trauma, post-traumatic stress disorder, and self-esteem. Timara is a recently published author of a gratitude journal. Her several years of professional experience with youth, families, and professionals has strengthened her passion to empower seekers who are on a path to increased self-discovery as each stage in human development can lead us to closer to self-actualization.

Most mental health symptoms can be traced back to trauma; it’s not what's wrong with you, but what has happened to you. The effects of trauma can last for months, years, or a lifetime. When there is trauma, negative beliefs are created, inhibiting our ability to function fully, which affects the way we view ourselves, others, and the world we live in. We may feel that if we could just "push through" or bury our symptoms and memories, that is enough, until it isn't. My practice philosophy is that we all have inherent worth and value, and possess the ability to heal. Therapy allows us to identify the negative beliefs that were created from traumatic experiences, and transform them so that our inner and outer experiences change in the ways that we desire. It all starts within. Reaching out for help with life’s challenges is one of the most important things one can do for their long-term health and well-being. I walk with you, never judging, and always supporting you with your goals.

Warm Greetings! I am a Bilingual and Bicultural Licensed Clinical Social Worker from IL. I provide therapy in English and in Spanish and have over 8 years of clinical experience. I typically work with children (ages 8 and up), adolescents, and adults. My career started as a crisis counselor in 2007. I worked in the community mental health service field providing counseling/therapy to my community for 15 years! I enjoy working with parents and children. Many of my clients are parents and their children who find themselves having parent-child relationship problems, or children and adolescents who are having emotional and/or behavioral problems. The other majority of my clients are clients who are seeking to address their emotional, physical, and spiritual health in therapy. I also service adults who are experiencing Work Burnout. Work burnout is real and causes significant distress in one's life! I am typically in the office offering in person appointments Monday and Wednesday from 8:30 a.m. to 2:30 p.m. Later afternoon appointments vary, please contact me if you wish to schedule a later afternoon appointment for availability.

In my experience as a counselor, I have had the privilege of working with a wide range of individuals in various settings. I have worked with children and adults in the community, residential, hospital, and educational settings. In each environment I have witnessed the marvel of human potential firsthand. As a clinician I approach people and the work that I do from the belief that people have the innate ability to grow and heal on their own. My personal life experience and my practice have fostered this belief, recognizing that the process may require or be made more manageable with some assistance or a guide, in the form of counseling. Through my experiences I have witnessed the benefits of the human components that aid in the healing process of psychological symptoms that create difficulty in moving toward fulfillment and full integration of the human experience in the lives of many. The therapeutic relationship, authenticity, and unconditional positive regard are components that for me represent the core of therapy. These components create an experience in which someone can safely explore themselves, their experiences, the world around them, and identify solutions to ailments and the "true self" that is often altered by the world around us.

Hi. My name is Angelo Georgacopoulos. I am licensed in Illinois as a Licensed Clinical Professional Counselor with over 12 years experience. I have experience in helping clients with stress and anxiety, motivation, family conflicts, self-esteem, relationships, couples therapy, confidence and career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to help navigate & empower you in that journey.

Hi, I’m Timberly. Are you searching for practical ways to overcome life's challenges, embrace happiness, and transform obstacles into opportunities while fostering healthier self-care practices? I specialize in helping individuals like you gain valuable insights into their challenges and provide therapeutic solutions for positive change. My approach combines elements of solution-focused, strength-based, and reality-grounded techniques. Think of me as an architect, collaborating with you to craft a fresh blueprint for your life, to transition from mere survival to thriving. Whether you're dealing with anxiety, depression, anger management, substance abuse, life transitions, or self-esteem issues, you deserve a safe and supportive space to process and heal. Together, we embark on a shared journey of self-discovery, where we uncover your innate strengths, confront realities head-on, and chart a course toward your aspirations. Let's embark on this journey together!

Hi, nice to meet you; my name is Helen Roberts. I’ve been a therapist since 2000, graduating from the University of Wisconsin Oshkosh. I have a unique combination of 20-plus years of experience working with Christian Counseling, Trauma Treatment, Attachment Therapy, Sexual Addiction, Betrayal trauma, Couples, Adults, and children. I began seeing clients two years earlier while working as a secondary therapist with families having children at risk of being removed, as well as attachment issues. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), CBT with children, Attachment therapy, and as a Certified Sexual Addiction Therapist and many other modalities. I am board certified by the National Board of Certified Counselors. I started the Trauma and Recovery Center in Green Bay, WI. I was one the founding members of Peace Makers Ministries and Under His Wings Ministries, working with attachment issues, trauma recovery, and Christian counseling. In 2015, I began training as a Certified Sexual, Addiction Therapist (CSAT), supervised by Dr. Kenneth Adams. I was trained in Betrayal Trauma by Dr. Kevin Skinner. Since that time, I have continued to work with attachment, adoption issues, trauma issues, sexual addiction, pornography addiction, anxiety, depression, and betrayal trauma. These types of therapy mean that I can work with you if you have difficulty connecting with your mom or dad, saw or experienced abandonment or rejection, or were involved with a traumatic (to you) event. I work with children, couples, individuals, and families. You deserve recovery and healing with a well-trained therapist who specializes in the modalities for your healing. I know you may not know how to fix your situation or relationship right now, but I know how to help. Request an appointment today; let’s start the conversation.

Hi there, I'm Ashley. Have you been feeling anxious, depressed, or stressed? Are you struggling to manage a physical condition and accept the impacts these struggles have on you and your relationships? I help support individuals with emotional challenges as well as those dealing with acute and chronic physical pain/illness/injuries. Together, we can work towards accepting these difficulties and identifying effective coping skills, which will help in healing and regaining a sense of hope. Evidence-based therapies I utilize include CBT, DBT, ACT, and MBSR depending on your unique needs and goals. If you're dealing with anxiety, stress, sadness, loneliness, and the many difficulties that accompany physical pain/illness, I'm here to help. Seeking therapy can feel scary and overwhelming; yet is also a courageous step. I offer a safe, compassionate, non-judgmental space for you to heal and grow. I look forward to working with you and helping you to achieve your goals.

I am a compassionate therapist whose journey from a traumatic neighborhood to the realms of therapy serves as an inspiring beacon of hope. My counseling style is warm, collaborative, and motivational. My approach combines cognitive-behavioral techniques, strength based perspective, person centered techniques, solution-focused therapy, and mindfulness. I don’t believe everyone in therapy should have their needs met through cookie-cutter methods and strategies. My goal is to create a partnership with each client where we can work together to find the best course of action for you. Everyone has their own unique journey and I would love to support you on yours.

Hi, I am Jenn, and I am a Licensed Clinical Professional Counselor, Certified Telemental Health Provider, and the owner of Epijennetics Counseling and Consulting in Libertyville, Illinois. Epijennetics Counseling is located just outside of downtown Libertyville off of Milwaukee Avenue in Forum Square. You can read more about my work and practice at www.epijennetics.com. As a therapist, I hold the belief that we cannot fully understand mental health without first understanding the impact of our stories, our relationships, and our beliefs about ourselves, others, and the world. I am passionate about helping clients increase their self-awareness of these things so that they are more in touch with their feelings, needs, and desires, and are more equipped with the knowledge and tools to create the life that they want. By utilizing assessments such as the Myers-Briggs Type Indicator to better understand personality and the Young Schema Assessment to explore harmful thoughts and beliefs that came from previous experiences and messages received during childhood years, I help clients discover hidden obstacles that keep them from having the life they dream of. I have found that when we put in the work to make sense of ourselves and our stories, we not only heal and grow ourselves but also develop more compassion and increased understanding of others. Often this growth and healing process lessens mental health symptoms such as anxiety and depression and improves overall quality of life, as well as relationship quality. If you are interested in doing some exploring, I would love to hear from you! (Please note that I am not offering Couple's Therapy or Family Therapy through Grow Therapy. If you are interested in these services please reach out directly through www.epijennetics.com.

Hi there, I'm Zerek. Do you feel that your life is spiraling? Do you often feel anxiety in everyday social situations? Do you feel pulled in a million directions and have lost your sense of self and meaning? Are you struggling to keep up with your relationships, work, and health? Is it hard to be kind to yourself? I help everyday people who seek to improve their relationship with themselves, improve their charisma, build their confidence, manage anxiety, and avoid burnout. Together, we identify what's working and what is not, in order to restore your sense of wellness and balance. We'll use a whole self approach, addressing the needs of your mind, body, and spirit. Whether you're dealing with overwhelm, relationship issues, or cycles of anxiety and depression, I am here to help. Seeking therapy can feel scary - even, intimidating - but you're making the right choice. You deserve the safe space you have been needing to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups, and create new habits toward the vision of wellness and wholeness that you deeply hold. I am excited to walk alongside you. Let's work!

Hello! I am a graduate from the University of Illinois School of Social Work Champaign-Urbana. I also received training at the Center for Family Studies/The Family Institute of Chicago and am a Fellow in the American Group Psychotherapy Association. As a senior clinician, I have logged numerous hours of training and practice in the provision of trauma informed care, serious mental illness and treatment for addictions, anxiety, and depression. My approach is cognitive and interpersonal, utilizing family systems theory and informed by many years of experience with diverse populations. I have expertise in working with adolescents and adults in both individual, couples, group, and family therapy. I believe if you can change how you think, you can change how you feel. I also think humor is an important element in the change process. It helps one cope with problematic patterns and emotions in a way that is palatable to the soul, encouraging motivation for growth. It is useful to be able to laugh as you grow in therapy, making the process less intimidating and more satisfying. Having me as your therapist will open up new ways of looking at yourself and encourage novel ways of thinking about the concerns that brought you into therapy. First, it is important to find relief, then hope, then the capacity to change what you want to improve in your life. You will know early on in therapy, if we are a good match for each other and whether I can help you make the changes in your life that you are wanting to accomplish.

Things to Know About Me I Hold a Masters Degree in Social Work Administration and Community Practice from the (UIC) University of Illinois at Chicago, and a Bachelors Degree in Social Work from Southern University in Carbondale, Illinois. I have worked in the field of Behavioral Health, Child Welfare Counseling and Case Management for over 17 years.