Hello, I am Jonathan. I am a Licensed Clinical Social Worker with over a decade of experience. I am committed to creating therapeutic spaces for others to be able to trust and receive a positive experience out of therapy. I am from Chicago and love all sports teams. I love giving back to my community and also spending time doing things in life that matter the most. I am a three time graduate of the University of Illinois (Go Illini). I am a believer that WE will get through any challenges that you have by supporting you through during your journey and counseling for you to live life to the fullest capacity beyond your counseling journey.
What can clients expect to take away from sessions with you?
Within the first session, you can expect us to dive into some background information regarding what brings clients to therapy. We will also work through understanding what therapy is and what to expect from sessions and myself.
Explain to clients what areas you feel are your biggest strengths.
With my extensive and varied experience, I create a supportive environment where clients can address challenges across all areas of their lives. I am patient, recognizing that building a strong rapport is essential for maximizing the therapeutic experience and progress.Hel
About Jonathan Brown
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
For over 10 years, I have used the CBT model to help clients reframe their thoughts.
Trauma-Focused CBT
Many of my clients have witnessed and experienced trauma. As we work through the trauma, I help my clients readjust to life prior to the trauma as best as possible.
Mindfulness-Based Therapy
Utilizing mindfulness-based therapy, I work with clients to cultivate present-moment awareness, reduce stress, and enhance overall well-being."
Solution Focused Brief Treatment
I use Solutions-focused therapy to focus on strengths and solutions, rather than problems, promoting positive change.