Therapists near me in Valdosta, GA

I’m a licensed social worker who believes healing happens in safe, supportive relationships. I work with children, adolescents, and families navigating stress, trauma, emotional challenges, and major life transitions. My goal is to create a space where clients feel genuinely seen, respected, and understood. For clients who request it, I am comfortable integrating faith-informed perspectives into our work while always respecting diverse beliefs and backgrounds. I honor that healing can look different for everyone, and I meet clients where they are. I see therapy as a partnership; one rooted in trust, growth, and real-life change.

Hi! I am a LMFT based in Georgia, licensed in Georgia and South Carolina. I have a Masters degree in Marriage and Family Therapy from Abilene Christian University. I have 12 years of experience working with a diverse range of clients, from children to adults, from all walks of life. I would love to help you overcome or cope better with mental health challenges that hinder you from having the life you want.

I am a Licensed Professional Counselor in the state of Georgia. I have a Master's Degree in Counseling Psychology and enjoy working with couples and individuals. I have over 25 years of experience helping clients seeking to be a better version of themselves. My goal is to help you identify your needs, gain insight through processing, and make the necessary changes with the appropriate tools. My approach is gentle, supportive, and collaborative.

Hello! My name is Leticia Graham. I am a Licensed Professional Counselor (LPC) based in Southeast Georgia. I received my Bachelor of Science in Health with an emphasis on Substance Abuse in 1995 from the University of North Florida in Jacksonville, Florida. I later decided to return to the University of North Florida and received my Master of Science in Health with an emphasis on Health Education/Health Promotion and my Master of Public Health. I worked as a substance abuse counselor for 15 years with both adolescents and adults in Jacksonville, Florida. Many of these clients were dual diagnosed clients (also suffering from mental health issues). In November 2013, I was laid off due to the grant I worked under ending and not being renewed. During this time, I have found that I would like to continue working in the counseling field on a part-time basis while my daughter is in school. It was at this time that I decided to pursue my Master of Professional Counseling from Grand Canyon University. Christ led me to this career.

Hi and welcome! I am a licensed clinical social worker and I have over 10 years of experience supporting individuals and families in a variety of contexts to find empowerment and create stability. I am a believer in hard conversations, accountability, and intentionality. I am passionate about helping adults reconnect with their abilities and strengths to be able to support themselves through the ups and downs of life.

client-focused, committed, detail-oriented, and experienced in serving populations from various cultural, educational, and socioeconomic backgrounds. specialty areas include LGBTQ, individuals, couples, families, and nonmonogamy, addiction and recovery, mood disorders. A mental health provider with practice providing evidenced based psychotherapies, MET for support therapy, Cognitive Behavior Therapy to couples, helping them communicate in a more effective way. Use of solution focused listening skills to assist couples and individuals in becoming aware of the inaccurate or negative thinking that creates challenging situations. Years of experience working with individuals on changing behaviors that affect the whole family.

I am a compassionate therapist who believes that everyone deserves to be heard, understood and supported. I work by tailoring my approach to meet you where you are and build a strong trusting relationship so that you feel supported every step of the way. I am a Licensed Professional counselor providing secure telehealth therapy for teens and adults in Georgia. I specialize in helping working adults experiencing anxiety, burnout, chronic stress, trauma/emotional overwhelm, Life transition, overthinking/rumination, grief, depression and work-related stress. In therapy, I help my clients understand the pattern behind their stress/anxiety, build practical coping skills, and develop healthier thinking patterns that support emotional balance and day-to-day functioning. Together, we would create a safe, supportive, non-judgmental space where you can explore your feelings, be more self-aware and find practical ways to solve problems, live a balance/fulfilling life and gain tools to move forward with confidence. I offer flexible evening and weekend telehealth sessions to support working adults with busy schedules.

Chanelle is a Licensed Professional Counselor that truly enjoys assisting clients along their journey to emotional wellness! Chanelle believes in being genuine, authentic and compassionate. Her style is to have unconditional positive regard for her clients and to use humor and empathy to relate on a human level. Chanelle graduated summa cum laude from Georgia State University in Psychology and then pursued a Masters of Science in Clinical Mental Health Counseling from Mercer University.

My name is Juanita. I would love to be able to help and emotionally support you through your grief process. I have helped several people through their grief process as well as educate them on the grief process and what to expect and what not to expect. I would be honored to be given the opportunity to help you through your grief process. I work with individuals regardless of their sexual orientation or gender.

I am a multicultural, compassionate and non-judgmental licensed professional counselor. My work includes a client-centered approach as I realize no two individuals are alike. I work with couples and individuals. I help clients take stock of what is working and what can benefit from additional attention. I encourage clients to avoid self-defeating beliefs and escape criticism, blame and complaints that distort their mental and emotional wellbeing. As a trained EMDR therapist, I utilize my skill to support clients in identifying and addressing childhood and adult traumatic experiences. I am a therapist and thought partner who regards you as an individual in the text of YOUR environment and experiences - and work with you to set and achieve your goals. I practice with Solution Focused Therapy, Cognitive Behavioral Therapy, and I am EMDR trained. I am also a Certified Clinical Hypnotherapist. If you are ready to experience your renewed journey, contact me and let's work out a plan that best fits your needs and goals. I am ready to help!

f . Hello, I'm Brenda Ned, a Licensed Clinical Professional Counselor with a passion for helping individuals navigate life challenges. My experience spans working with clients dealing with stress, anger management, depression, bipolar disorder, schizophrenia, PTSD, trauma, ADHD, and social anxiety. I believe that with the right support and willingness to work towards goals, anyone can change their circumstances and improve their quality of life. My approach to therapy is rooted in several methodologies, including Rogerian, person-centered, existential, and CBT. The person-centered approach is fundamental in my practice, as it allows me to focus on your unique needs and facilitate meaningful progress through empathy, unconditional positive regard, and congruence. I practice active listening, ensuring you feel heard and understood by rephrasing your statements and asking pertinent questions. In our sessions, I strive to be a role model through congruence, demonstrating authenticity and consistency. My commitment to unconditional positive regard means I accept you without interrupting and avoid giving unsolicited advice. I also incorporate existential-humanistic therapy, which is hopeful, constructive, and centered on the present moment, helping you build a positive and forward-looking mindset. Cognitive- behavioral therapy is another cornerstone of my practice. CBT helps you understand the connection between your thoughts, feelings, and behaviors. By changing your thoughts, feelings, and behaviors, you can improve your mental health. By changing your thought patterns, you can gain a clearer perception of your situation and identify what you can control. I genuinely care about my clients and am dedicated to helping them achieve a better quality of life. We will establish your goals and work toward them in a supportive and collaborative environment. If you're ready to take the next step towards a better future, I'm here to support you on your journey. Let's work together to create the change you seek.

Hi, I'm Danielle Neal-Jones, a Licensed Clinical Social Worker (LCSW) and the founder of BalanceTree Collective. I provide compassionate, evidence-based virtual therapy for adults navigating life transitions, anxiety, depression, grief, stress, and relationship challenges. My approach is warm, collaborative, and rooted in Cognitive Behavioral Therapy (CBT), helping clients build resilience, gain clarity, and create meaningful, lasting change in a supportive, judgment-free space.

Whether you're feeling overwhelmed by anxiety, navigating a major life transition, struggling in your relationships, or simply feeling stuck, therapy can be a place to slow down and make sense of it all. I specialize in working with young adults as they navigate the challenges that come with the "quarter life crisis," while also working with adults who are looking for greater self-understanding and lasting change. My goal is to provide a space where you feel genuinely accepted, understood, and free from judgment. Together, we'll work toward helping you build self-compassion, communicate more effectively, and develop the tools to navigate life's challenges with greater confidence.

"As a mother of two, a wife, and a Licensed Marriage and Family Therapist (LMFT), I understand firsthand the challenges of balancing relationships, family, and personal growth. Providing therapy has been my dream since childhood, and I’m passionate about helping individuals, couples, and families navigate life’s complexities. My approach is compassionate, collaborative, and tailored to your unique needs, drawing from evidence-based practices like Emotionally Focused Therapy and Solution-Focused techniques. Whether you’re feeling stuck, struggling in your relationships, or seeking clarity and growth, I’m here to guide and support you on your journey toward healing and fulfillment."

Hello, I’m a Licensed Professional Counselor based in Georgia with over five years of clinical practice experience. I earned my master’s degree from Ashford University and bring a strong commitment to culturally responsive care. I have extensive experience working with veterans, adults, and adolescents, supporting individuals facing substance use concerns, behavioral challenges, and a range of mental health conditions. My approach is compassionate, client-centered, and grounded in evidence-based practices, with a focus on helping clients build resilience, develop effective coping strategies, and achieve meaningful, lasting change.

I have over 20 years of experience working in the mental health and substance abuse field. My passion lies in helping individuals, couples, and families navigate their challenges and achieve meaningful, lasting change. I am most effective in working with adolescents, children aged 6 and older, individuals struggling with addictions, and couples seeking support. These are the clients I am passionate about serving and where I can offer the most impactful guidance.

I am a Licensed Clinical Social Worker (LCSW) who provides virtual therapy services to adolescents, college students, adults, and older adults. I am committed to creating a supportive, nonjudgmental space where clients can explore challenges, build on their strengths, and work toward meaningful personal growth. Through the convenience of telehealth, I help individuals address concerns such as anxiety, depression, stress, life transitions, relationship difficulties, and emotional well-being. My approach is collaborative, compassionate, and tailored to each client's unique needs and goals, empowering them to develop effective coping skills and achieve lasting positive change.

Throughout my experience working with adolescents and young adults experiencing depression and anxiety, I have focused on creating a safe, supportive, and nonjudgmental environment where clients feel comfortable expressing their thoughts and emotions. I recognize that symptoms often present differently across developmental stages and may include changes in mood, social withdrawal, academic difficulties, low self-esteem, irritability, excessive worry, or challenges with emotional regulation.

Hi! I'm a Licensed Professional Counselor (LPC) based in Georgia. I earned my Master's degree from Webster University in South Carolina and have been practicing counseling for 6 years. In addition to being an LPC, I am a Certified Anger Management Therapist (CAMT) and a Certified Grief Therapist (CGT). My goal is to provide compassionate support to individuals who feel overwhelmed by life’s challenges and transitions. At times, life’s obstacles can make it difficult to recognize your strengths and resilience. I strive to create a safe, supportive environment where you can gain insight, build coping skills, and reconnect with the qualities that empower you to move forward with confidence.

I am a licensed counselor with 18 years of clinical experience, specializing in cognitive behavioral and relational therapy. My work is grounded in helping individuals develop deeper self-awareness, identify patterns that no longer serve them, and reframe challenges that have become barriers to peace and joy. I believe meaningful change happens when people feel understood, empowered, and supported in reconnecting with themselves. Through a collaborative and compassionate approach, I help clients build insight, strengthen coping skills, and move toward greater emotional balance, clarity, and fulfillment.

My name is Alexxis, and I am in a Licensed Professional Counselor in GA. I would best describe my role in each session as a guide. A guide to assist each client through challenging times in life and to reach their goals. I tailor each session to the needs of my clients, by providing an empathetic, person-centered and non-judgmental space for each of my clients; for them to reach their goals.

With over twenty years in the education field and over four years of clinical mental health experience in the private hospital setting, I know how important it is to have a space to talk through what is weighing on your mind, sort through the baggage, and reorganize everything in a way that allows you to enjoy life and make the most of your journey. I bring a thoughtful, warm, and gentle dynamic to our therapy session where you can feel welcome and supported to unpack all of you, even those parts that may be hidden away. I live my life with a spiritual context, specifically Christian based, but I am happy to meet you wherever you are in your own journey.

Hello, I am Lindolyn Green, License Professional Counselor based in Georgia. I received a Bachelor Degree from Mercer University and my Masters in Clinical Mental Health from National Louis University. I have experience across various treatment settings including correctional, co-occurring treatment facilities, crisis stabilization units, and private practice. Through these experiences, I have worked with many populations from various walks of life.

Liz Gallaspy is a Social Worker with over three decades of experience in Child Welfare and Acute Inpatient Crisis Stabilization. She is a Trust Based Relational Practitioner (TBRI) and a member of Association of Social Work Board Practice Analysis Task Force (ASWB) She specializes in therapy with families, groups and individuals focused on trauma therapy. Liz is a University of Michigan alumna, where she received her Master’s Degree in Social Work. She also received her Bachelor’s Degree in Social Work from Mississippi Valley State University. She has extensive experience in Child Welfare, Therapeutic Foster Care, Foster Care, Kinship Care & Adoptions. She is a subject matter expert in Adoptions. For several years, she had her own Adoption and Foster Care Agency geared towards special needs adoption, older children, and siblings.

I have over 10 years of experience working in mental health, and I have been in private practice for the last 5. I have spent the majority of my counseling career in community mental health, which has given me the skills to meet people where they are at, and to be able to work with a diverse client population. I have extensive training in the treatment of Postpartum Depression and Anxiety, anxiety disorders, phobias, eating disorders, and trauma/PTSD. I'm certified in EMDR, CBT, and integrate a variety of therapeutic modalities when working with clients. I grew up in the northeast, in a small town in rural Vermont. My family decided to relocate to southeast Georgia in 2023, and since then I have been providing telehealth therapy to clients throughout Georgia and Florida. I enjoy spending free time with my two children, my husband, and close friends and family. I enjoy being active and being outdoors as much as possible.

I am a compassionate and collaborative therapist who works with individuals seeking support for anxiety, stress, depression, relationship challenges, life transitions, and personal growth. My approach is grounded in Cognitive Behavioral Therapy (CBT), helping clients develop practical coping skills, healthier thought patterns, and greater self-awareness in a supportive, nonjudgmental environment. I strive to create a space where clients feel heard, empowered, and equipped to make meaningful and lasting changes in their lives.

I am a licensed clinical therapist with years of experience working in medical settings like, home-health, dialysis, hospice, behavioral health, and inpatient hospital settings. Over time, she has supported many individuals navigating depression, grief and anxiety, helping them make sense of what they’re feeling and find ways to move forward. I believe that each person is the expert on their own lives and I am just a vessel to help facilitate you getting to your desired outcome.

Hello, I acquired a Master of Arts degree in Mental Health Counseling in 2001. I am currently a Licensed Professional Counselor registered with the Louisiana LPC Board of Examiners and Georgia Professional Licensing Board. I believe that anyone can gain knowledge through their experience in an optimistic way in a warm, supportive, therapeutic environment with a therapist who is nonjudgmental, understanding, and compassionate.

Welcome home! I'm Jill, and I've been a clinical social worker licensed and serving clients in Georgia for 24 years. I have had the opportunity to work with people of different ages and backgrounds as well as with varying levels of need. I currently work with adults 18 and older who experience anxiety, depression, intrusive thoughts, feelings of overwhelm, or who are perhaps challenged by life transitions - think navigating life after high school or college, moving in or out of the work force, dealing with a physical illness or chronic medical condition, or losing a person you have loved. In addition, my professional experience includes extensive work in healthcare and with serious mental illness. Together we focus on your goal(s) for living and for life, and my goal is for you to feel comfortable and safe in your journey.

I believe that all people can benefit from support while identifying and changing thoughts and behaviors in ways that can better help them live their ideal lives. I hope to be a resource you can use to reach those goals and support you along the way, working together to create balance between acceptance and change. You'll likely experience me as warm, respectful, positive, and often solution-focused.

Today represents a meaningful step toward rediscovering and renewing yourself—a moment where empowerment, healing, and personal growth come together on your journey toward greater well-being. As a therapist, I bring warmth, compassion, reliability, and genuine care to every session. My approach is trauma-informed, solution-focused, and grounded in empathy, creating a safe and supportive space where you can explore challenges, process difficult experiences, and build lasting change. I have extensive experience working with individuals navigating anxiety, depression, grief and loss, trauma, life transitions, mood disorders, and complex family dynamics. I am also passionate about supporting cancer survivors and individuals facing serious medical diagnoses, helping them cope with the emotional, relational, and identity-related challenges that often accompany illness and recovery. My clinical expertise includes working with survivors of trauma and abuse, individuals experiencing anxiety and depression, those struggling with body image and weight-related concerns, and clients seeking freedom from patterns rooted in past experiences. Using a systemic lens, I consider the broader context of each person's life, addressing concerns at both the individual and relational levels to promote meaningful and sustainable growth. As a therapist who balances directness with compassion, I view clients as active partners in the therapeutic process. I provide a nurturing, nonjudgmental environment where you can feel seen, heard, and supported. My work is grounded in trauma-informed principles that recognize the impact of life experiences on emotional well-being while fostering resilience, self-compassion, and empowerment. Together, we will identify your strengths, build practical strategies for change, and create a path forward that aligns with your values and goals. Whether you are healing from trauma, navigating grief, adjusting to life after cancer, managing relationship challenges, or seeking greater fulfillment and balance, I am committed to helping you move toward a life that feels more authentic, connected, and meaningful.

Kyeda is a Licensed Clinical Social Worker who has over 25 years of experience, specializing in working with individuals who are experiencing depression, anxiety, chronic illness, domestic violence, and an overall inability to thrive. Kyeda is passionate about helping people realize their full potential and to assist them in taking the steps necessary to reach purposed living. She uses an eclectic approach to achieve a space of wellness. Kyeda has a unique passion for working with couples who have communication issues, loss of intimacy, and feeling stuck in a relationship. Kyeda earned her Bachelor of Arts and Master of Social Work degrees from Clark Atlanta University.

Choosing to start therapy is a big step, and I don’t take that lightly. It’s truly a privilege to walk alongside people in seasons where they’re growing, reflecting, and working toward healing. My approach isn’t just built on training and clinical experience—it’s also shaped by my own personal journey and my faith. Because of that, I understand how overwhelming life can feel at times, but I also believe that change, clarity, and healing are real. In my work as a therapist, I’ve supported individuals dealing with depression, anxiety, life transitions, relationship challenges, men’s issues, substance use, and trauma. Life moves fast, and a lot gets put on us emotionally. My goal is to give you a space where you can slow down, think clearly, and be yourself without judgment—while also creating room for truth, growth, and restoration. I aim to build a relationship that’s honest, supportive, and real. Whether you’re dealing with something specific or just trying to figure things out, I’m here to help you gain insight, build resilience, and develop tools that actually stick.

Welcome to Dr. Mitchell’s Safe and Brave Space I began my career in social services in 1995, working with children, youth, and families often labeled as “at-risk”—many of whom were impacted by substance use, poverty, child abuse, and neglect. Over time, my commitment to equity and justice led me to the field of social work, where I continue to center the person-in-environment perspective and actively support antiracist policies, ideas, and actions. This work is grounded in an acknowledgment that we live and practice on the stolen lands of Indigenous peoples, and that much of the wealth and infrastructure of this nation was built through the unpaid labor and enduring suffering of enslaved Africans. I honor these histories and their ongoing impact as part of my commitment to justice, healing, and collective liberation. I am deeply committed to self-awareness and reflective practice, both personally and with those I serve. I walk alongside clients on a healing journey rooted in self-care, resilience, and transformation. I integrate narrative therapy and other evidence-informed approaches through the lens of intersectionality to remain fully person-centered. My practice pays particular attention to the impacts of trauma and race-based stress on one’s inner world. As appropriate, I incorporate Feminist Theory, Queer Theory, and Liberation Psychology to support healing that honors identity, lived experience, and systemic context. I welcome all who value peace, healing, and justice to join me in this space—to try, to grow, and to be.

I am a Licensed Professional Counselor and a Licensed Marriage and Family Therapist. I have been counseling clients dealing with a variety of mental, emotional, and relational issues for a number of years. I have counseled adolescents, adults, families, couples and groups. I decided to pursue a doctorate in Marriage and Family Therapy because I realized the impact that our families, and society as well, have on our mental and emotional development. The impact is both positive and negative and may manifest as depression, anxiety, grief, low self-esteem, a lack of a sense of self and other mental and emotional disorders. In counseling, I help clients explore those influences and the impact on their life. My specialties then center around helping clients gain insight into those influences, become more empowered, develop a stronger sense of self, and take steps to become who they really are; thereby addressing mental and emotional health issues. It's important to note that many times, experiences unfortunately include trauma and loss. It may be childhood or other trauma. Identifying, acknowledging and processing trauma and loss is therefore often a part of the process of becoming more empowered and developing that strong sense of self described above. .

Hi there! I am Amanda Green-Harrington. I have been practicing as a therapist for 14 years. I have a lot of experience assisting children, adults and couples with a variety of life's concerns and stressors to include: anxiety, depression, stress management, career concerns, issues with communication and trust, crisis management and work-life challenges to name a few. I use an array of counseling techniques, to include, but not limited to: Cognitive Behavioral Therapy, Motivational Interviewing, Psychotherapy, Brief Solution Focused Therapy.

Hey there, I'm Angel. Do you feel pulled in a million directions, unable to juggle multiple tasks? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? Do you feel misunderstood or confused about your gender or sexual orientation in a world of conformities? Are you experiencing minority stressors, micro-aggressions or racism within the workplace, at home or in your community? Whether you're dealing with vocational stressors, relationship issues, or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary or taboo but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hiccups and habits holding you back. Let's work together!

At times everyone struggles and feels overwhelmed by challenging events (past or present), confusing feelings, and painful thoughts. It is helpful to have a confidential, objective, and experienced guide to sort through all this. I understand your cares and struggles. Those things that you feel as if you lost in childhood, teen years and even now can be replaced. You can see all things differently, and live the rest of your life with a different perspective, in newness loving yourself like you have never loved yourself before. You are worth it, you deserve it. This is a shared journey toward healing and creating your best life.

My name is Kares Clarke, and I'm thrilled to welcome you as a new client. I truly believe that therapy can be a transformative experience, and I'm honored to be a part of your journey towards growth, healing, and self-discovery. Before we embark on this journey together, I'd like to take a moment to introduce myself. I am a Clinically licensed Social Worker specializing in: Self abandonment, Issues of control and attachment . Over the years, I have had the privilege of working with individuals from diverse backgrounds, helping them navigate various challenges and achieve their personal goals. My approach is rooted in empathy, compassion, and collaboration. I am committed to creating a safe and non-judgmental space for you to explore and process your thoughts and emotions.

Hello and Welcome! I'm Linton Hester and thank you for your courage to seek help. As a Licensed Counselor with 7 years of experience, I have worked in multiple settings from in-patient, community-based settings to now private. The demographic of cases I have helped varies from adults, children, families and couples ranging from anxiety, depression, psychosis, marriage, family challenges to the most personal of issues. My focus and goal is YOUR goal. With that in mind, I am here to help you to LIVE BETTER NOW by partnering with you to meet your needs in this most important moment in your life! How can I be of service to you?

As a Licensed Professional Counselor, I am committed to creating a therapeutic space where you feel genuinely seen, heard, and supported. My work is rooted in the belief that every person carries strength, resilience, and the capacity for meaningful change—even in the midst of uncertainty or pain. I approach counseling with warmth, curiosity, and a deep respect for your lived experience, ensuring that our work together honors your story and your pace. My style is collaborative and grounded. I provide structure when it’s helpful, offer evidence‑based strategies tailored to your needs, and create room for reflection, insight, and emotional clarity. Clients often describe my presence as calm, steady, and non‑judgmental—someone who helps them feel safe enough to explore difficult emotions while also empowering them to build healthier patterns and practical skills. Whether you are navigating anxiety, trauma, life transitions, relationship challenges, or a desire for deeper self‑understanding, my goal is to walk alongside you with compassion and intention. I believe that therapy is not just a place to process what you’ve been carrying; it’s a space to reconnect with yourself, reclaim your voice, and move toward the life you want with confidence and support.

Hi! I'm a LCMHCS, LPCS, LCAS, CCS based in North Carolina and practicing in NC, SC, GA, TX, AZ, MA, ME, RI, NH and US VI. I received my Doctorate in Counseling Psychology from Argosy University and two Masters from Webster University in Counseling and Health Administration. I have been practicing for over 20 years and enjoy working with a diverse population of people. I have several areas of expertise and enjoy using them to support my clients in their overall life goals and plans for success.

Hello! I'm a licensed clinical social worker (LCSW) and EMDR Trained Therapist based in Georgia. I specialize in the treatment of trauma through modalities such as Eye Movement Desensitization and Reprocessing (EMDR), Expressive Arts Therapy (EXAT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Somatic and Mindfulness-based approaches to help individuals explore, heal, and grow. My trauma-informed practice goes beyond traditional talk therapy to foster self-awareness and meaningful connections. Let’s work together to create a life of purpose and transformation.

My name is Keith London, a Licensed Professional Counselor committed to enhancing the lives of individuals and their families by promoting a healthier lifestyle. I support overall wellness by addressing mental, emotional, spiritual, educational, physical, and psychological needs through an integrative and holistic approach. Utilizing an eclectic therapy framework, including EMDR, I work collaboratively with individuals and families to restore balance and foster meaningful growth. My approach is grounded in the belief that healing occurs when underlying barriers are identified and addressed effectively. My philosophy centers on empowering individuals to remove the obstacles that hinder self-worth, while guiding them toward developing a positive sense of purpose within their families and communities.

Hello! It’s a pleasure to meet you! I’m thrilled you’ve chosen to begin this journey of self-discovery and reflection. I know starting therapy can feel intimidating—especially if it’s your first time—but it’s also an incredibly empowering step. I hail from Northern California but moved to Georgia for college, where I earned my undergraduate degree in Sociology and later completed my Master of Science in Clinical Mental Health at Mercer University. With over 16 years of experience in the mental health field, I strive to bring fresh energy and innovative approaches, steering away from outdated methods. I deeply believe that cultivating a positive mindset builds resilience and equips us to face challenges with strength. By prioritizing mindfulness and optimism, we can enhance the present, aid recovery, and foster growth. My goal is to equip you with the tools to thrive and create a fulfilling, joyful life. To me, personal growth is the heartbeat of life itself. I’m committed to walking alongside you on this journey, serving as your guide and support. Together, we’ll uncover your potential, embrace your unique strengths, and work toward a life brimming with purpose and satisfaction.

I am a Licensed Professional Counselor and Master Addiction Counselor with more than 40 years of experience helping people heal and grow. My work focuses on supporting clients facing mental health challenges, addiction, and trauma, including sexual abuse trauma. I offer individual, couples, family, and group counseling, and I tailor my approach to meet the unique needs of each client. My counseling style is eclectic, meaning I draw from different evidence-based approaches to find what works best for you. Whether you’re navigating challenges with anxiety, anger management, addiction, or relationships, I strive to create a space where you feel safe, understood, and supported. My goal is to help you gain tools, clarity, and confidence as you move toward a healthier and more fulfilling life.

I’m a therapist who believes meaningful change comes from a combination of insight, accountability, and consistent action. My work is shaped not only by clinical training, but by a grounded understanding of adversity, resilience, and what it takes to rebuild and move forward. I work with individuals and couples who feel stuck in patterns—whether related to trauma, stress, relationships, or major life transitions—and are ready to create something more stable and intentional. Many of my clients are navigating challenges such as emotional reactivity, impulsive behaviors, or difficulty maintaining consistency in their lives. My approach is direct, practical, and focused on helping you develop the tools needed for real, lasting change. I use evidence-based methods such as Cognitive Behavioral Therapy (CBT) and Motivational Interviewing to support emotional regulation, stronger decision-making, and long-term growth. I have a particular interest in working with individuals navigating recovery, reentry, and significant life rebuilding, while remaining open to anyone seeking clarity, stability, and a more grounded way of living.

We all face challenges—some big, some small—that can deeply impact our lives. These struggles can feel overwhelming, draining our mind, body, and spirit. I understand this personally, having walked through my own experiences with depression and anxiety. With the support of God, professionals, and family, I was able to grow stronger through those difficult times. My journey led me from Nursing into the field of Counseling, where I now feel called to help others find hope, healing, and strength in the midst of their own challenges.

I’m a mental health professional with a background in counseling, education, human services, and advocacy. I’ve worked with adults, youth, and families navigating relationships, life transitions, identity, stress, and difficult circumstances. My approach is relational, practical, and individualized. I believe therapy is about understanding the whole person, not just the problem that brought you in, and creating meaningful change that carries beyond the therapy room.

Whether it is your first time trying therapy, or you're returning after a break, welcome! I’m a Licensed Clinical Social Worker (LCSW) in the states GA, NJ, and NY. Since 2014, I’ve worked in a variety of settings and now focus solely on virtual therapy in my private practice. My specialties include anxiety, depression, relationships, life changes, stress, family issues, and trauma. I hope to see you in the near future so we can move through whatever is blocking you from feeling your best.