Hi, Thank you for stopping by my profile page. I am delighted that you are here. Have you been asking yourself, “Am I ready for change?” Have you felt tired, frustrated, or overwhelmed? If so, you have already taken an important first step by seeking support. Reaching out is the beginning of the healing and growth process. Through a supportive and therapeutic approach, you can learn healthy coping skills through guidance, modeling, and practical strategies tailored to your needs. I believe every person has the ability to grow, heal, and create meaningful change. My goal is to empower you while also meeting you where you are in your personal journey. Change can feel difficult at times, but when you are ready and willing to take the next step, growth is possible. You do not have to go through the process alone. I look forward to supporting and working with you on your journey toward healing and wellness.

Greetings! I am a Forensic Psychologist and Licensed Professional Counsellor (LPC) based in Georgia. I received my Doctorate from Alliant International University and have been practicing for 15 years. During my time in Georgia, I served in the following roles: Psychomotrist, psychological assessor, family therapist, child therapist, legal expert witness, EAP Consultant, Behavioral Health Branch Head, and Family Advocacy Program Manager on a military installation.

Welcome! I look forward to working with you. I have had the opportunity to work with children and adults for over 20 years and enjoy being able to walk with you through your therapeutic journey. I mainly use Cognitive behavioral therapy and emotional therapy; the therapeutic relationship is the foundation for the work that I will do. If you are looking to address stress and reduce symptoms, my practice is one of acceptance. My/our time together is free of judgment.

I am licensed in Illinois and Georgia with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbtq+ related issues, & relationship issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

My name is Amanda Chilleme, and I am a Licensed Mental Health Counselor in Florida, Georgia, and North Carolina, as well as a Master’s Certified Addiction Professional. For over 11 years, I have supported individuals in identifying what truly matters to them, navigating obstacles, and building a foundation for a more fulfilling future. My primary specialty is working with men and women struggling with substance use disorders as well as process and behavioral addictions, helping them find a pathway to a life that feels less burdened and more aligned. I also have extensive experience treating anxiety, depression, obsessive-compulsive disorders, grief and bereavement, trauma, attachment concerns, and personality disorders. As a clinician, I take a human-focused approach. I am not here to tell you what you need to work on—you already know the what. My role is to help you understand the why, and ultimately the how: how to shift it, heal it, overcome it, or, when appropriate, let it go altogether. Your first session is best described as a two-way interview. As I listen to your story and your narrative begins to take shape, we collaboratively determine two things: Whether I am the right therapist for you, and Whether this therapeutic relationship is the right fit for both of us. If we decide to move forward together, identifying your goals becomes your first assignment. This process allows me to better understand how you think, how you interpret challenges, and how barriers such as stress, anxiety, depression, or relationship dynamics show up for you. From there, we focus on one goal at a time. I see myself as your coach, teammate, and cheerleader! Whether you are just beginning therapy or have been on this journey for some time, I invite you to plant that seed—and see just how beautifully you grow.

I am Angela Velez, a Licensed Professional Counselor in the greater Atlanta area, and I’d love to help you on your journey toward healing and self-discovery. At this time, all sessions are conducted using HIPAA compliant telehealth formats for the states of Connecticut, Maryland, and Georgia. I've been a therapist for 19 years, graduating from East Tennessee State University and Arizona State University, with graduate degrees in counseling and applied behavioral analysis.

You wake up in the morning and wonder if today is the day you'll be exposed as a "fraud". Your twisting and turning on the inside. Everything inside you hurts. Your head is spinning with thoughts of what your life should be like. The voice's inside your head keep telling you you're a failure as a person, as a partner, and as a parent. You feel the the "weight of the world" pushing down on you. You're tired. You're tired of being tired. You are ready to reclaim your life. You are ready to make a change!

As a therapist, I am passionate about helping individuals and families heal, grow, and reconnect. I provide a safe and compassionate space for you to explore your emotions and rediscover your inner strength. My approach is warm, collaborative, and empowering. I believe with the proper guidance and support, every person can create a life of whole health and happiness. I am dedicated to providing a supportive therapeutic process as you evolve into your best self and move toward the life you desire.

I am a Licensed Professional Counselor (LPC) with over seven years of experience. My approach to therapy focuses on helping clients gain meaningful insight into their thoughts and emotions, while also developing practical skills to navigate stress, improve relationships, and foster personal growth. I strive to create a safe, nonjudgmental space where clients feel heard, understood, and empowered to make positive changes in their lives.

For nearly two decades, I have dedicated my life to helping people navigate through their 'darkest days.' From their intricate journey of substance abuse recovery to managing long-term mental health needs, my goal has been to provide more than just support. I provide a roadmap back to self. My practice is built on a foundation of evidence-based clinical expertise and a deep, genuine empathy for the human experience. Meeting clients virtually, I remove the barriers to care, allowing us to focus entirely on your goals. I am a firm believer in the power of resilience, and nothing makes me prouder than watching my clients succeed and reclaim the lives they’ve envisioned for themselves.

Are you feeling stuck, overwhelmed, or wishing you could reconnect with the joy you once felt in your relationships and life? Balancing a career, marriage, and family can be deeply challenging, especially with today’s pressures. As someone who’s been married to my best friend for 40 years while raising well-adjusted children, I understand how stressful these roles can be. Many couples find themselves worn down by the lack of support from their partner or children, and the financial and emotional demands of daily life. Together, we can work to ease this strain and help you find direction and fulfillment again.

Hi! I am a licensed Psychologist in Georgia. I received a PhD in Developmental Psychology from the University of Michigan in 1981, and a PsyD from the APA Approved Program at Rutgers University in 1986. Since that time I have provided Psychological services for individuals, couples, and families for over 30 years. Services have included psychotherapies as well as psychological assessments.

Hey Hey! I'm Kanesha! Are you ready to evolve into the best version of yourself? Then I am the person you are looking for! I empower teenagers and young adults to dive into what is keeping them from becoming their best selves in every area of life. I encourage everyone to find the root of their struggles to grow. I am big on self-care, healthy communication, and healthy boundaries. I love to use Cognitive Behavioral Therapy and Person-centered therapy to explore how your way of thinking influences your feelings, and how your feelings influence your actions. We will explore practical self-help strategies to improve your quality of life.

I have over 19 years of clinical experience in Mental Health and Developmental Disabilities across a variety of settings. I am a Licensed Professional Counselor, Certified Master Addiction Counselor, Certified Professional Counseling Supervisor and am certified in a number of various specialties. I'm a foodie who enjoys traveling, reading, writing, fashion, and action-packed movies. I'm a lifelong learner and enjoy seeking more information via training and seminars on various topics.

I help high-achieving women move from feeling overwhelmed and stuck to feeling calm, confident, and in control of their lives. Many of my clients are navigating divorce, breakups, or major life transitions and are ready to rebuild, not stay in confusion or dysfunction. They’ve already made the decision to leave unhealthy relationships and are now focused on healing, identity, peace, and purpose. You’re looking for more than just a space to talk. You want practical tools, emotional support, and a results-driven approach. In therapy, we create strategies to help you manage mild anxiety, stress, overwhelm, burnout, and adjustment-related challenges, while building self-trust, boundaries, and emotional independence. I understand these transitions on a personal level. I’ve walked through divorce, burnout, and seasons of carrying it all alone. Because of that, I offer a grounded, relatable approach where you can be vulnerable and honest while still being challenged to grow. If you’re ready to step into the next chapter of your life with clarity and confidence, I’d be honored to support you.

Corri Brewer is a Licensed Professional Counselor with 15 years of extensive clinical experience specializing in crisis case management, assessments, and therapeutic interventions for children, adolescents, and families. With a deep commitment to fostering resilience and personal growth. Corri adeptly navigates complex family dynamics and conflicts, providing tailored support that empowers clients to achieve their goals. As a Certified Anger Management Specialist and Master Addictions Counselor, Corri employs evidence-based strategies to help individuals manage their emotions and overcome substance use challenges. In addition, her role as a Life Coach enables her to guide clients through personal transitions and goal-setting, ensuring a holistic approach to mental wellness.

I am a licensed professional counselor in the state of Georgia. I am committed to advancing mental health, resilience, and well-being through individuals and couples therapy. I offer specialized therapeutic services to individuals, teenagers, and couples. My expertise lies in helping adults manage a range of challenges, including depression, bipolar disorder, anxiety, relationship issues, anger management, emotional and physical trauma.

I’ve been providing direct therapy since 2008 and am currently licensed to practice in three states. My approach is eclectic and client-centered, grounded in the belief that each individual processes and learns differently—so therapy should reflect that. Whether short-term or long-term, I’m here to support you in gaining new insight, building confidence, and moving forward in your life and relationships.

Have you noticed that your pre-teen is acting differently– not as interested in school work, arguing more, changed her habits or friends, lost interest in hobbies, is more withdrawn? Have you tried to cheer your child up, cajoled her, or maybe you’ve taken away privileges, like the phone or computer time in an effort to correct behavior but nothing seems to work? If you’ve come to the end of your rope and want solutions, I can help. As a parent of two, I have walked the winding, rocky, breathtaking path of parenthood. As a therapist, I have worked with a broad range of children, adolescents, and their parents to not only get through rough spots or trauma but to have it be the foundation of a stronger, more connected family relationship. Because this platform is based in providing telehealth virtually, and not in person, I have found it best to serve clients that are 10 years old (3rd grade) and older.

Hi, I'm Janice and I have 30+ years of experience working with addiction and mental health difficulties. I am also board-certified in clinical and medical hypnosis. Individual therapy only!! Are you overwhelmed in your day-to-day life, seemingly unable to find the perfect balance or peace you so deserve? Are you struggling with addiction, depression, anxiety, trauma or a negative self-view? I provide compassion and support while we work together to identify the areas of concern in your life and develop a plan to heal them. I utilize evidence-based treatments and incorporate mindfulness into my sessions to provide healing for the mind, body and spirit, to help you feel whole again. Let us start on this healing journey together.

I currently counsel teens, adults, and older adults with life transitions, career dysphoria, relationship difficulties, and anxiety. I offer compassion, empathy, and life experience. I ask questions, listen and offer skills training. I meet my clients where they are and do not formulate preconceived ideas or strategies to help my clients, rather, I seek to understand their view point, life experiences, and cultural influences into their therapy goals.

I am a dedicated counselor licensed both in Massachusetts and in the state of Georgia practicing for over a decade. My approach entails understanding your areas of need, together we work on your goals or outcomes, resolve the goals and empower your resilience. I have endeavored to improve my art of counseling over the last decade. In treatment, my quest to improve is evident by the need to make sure I understand your areas of need, in order to help you resolve and empower you to actualize your goals.

I am a licensed mental health therapist and private practice owner dedicated to helping individuals navigate life’s challenges with clarity, resilience, and self-compassion. I specialize in supporting clients who are dealing with stress, anxiety, trauma, life transitions, and relationship difficulties. My approach is warm, nonjudgmental, and collaborative. I strive to create a safe space where you feel heard, understood, and empowered to grow.

Hello, future client! I’m Kemesha Nickelson, a licensed professional counselor with over 15 years of experience in the mental health field. My background includes working as a recreation therapist and a therapist in various settings, from residential to outpatient care. I’m here to offer a compassionate, understanding approach as we navigate your unique challenges together. Let’s work through this journey with empathy and care.

Hello, I hope you're doing well. My name is Lakeicha and I'm a practicing Licensed Professional Counselor. I have been working to assist others in improving their overall quality of life and well-being for over 20-years. I have worked with all populations including inpatient, military, and incarcerated. I believe my purpose in this life is to serve others. I take honor in my oath to not do harm.

Hello, I am Deboraha Johnson, a licensed professional counselor (LPC) with a Master of Science degree in Clinical Counseling and Psychology. I have several years of experience working with many populations and mental health concerns, including but not limited to, working with adult clients with depression, stress, anxiety, grief/loss, and chronic illness. My experience includes individual, couples, and group therapy in outpatient and virtual settings. I have twelve plus years of experience working with couples/relationship issues. I will work with you to develop treatment goals that are specific to your unique needs. My counseling style is eclectic, drawing on a variety of modalities to best serve a client’s needs and goals. The modalities that have demonstrated most useful are Client-Centered, Cognitive Behavioral Therapy, and Solution Focused Therapy. If you select me, I look forward to taking this therapeutic journey together.

Hello, I'm Liz, a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor with over 20 years of experience. My journey in mental health therapy has been deeply rooted in a trauma-informed approach, and I have dedicated much of my career to helping individuals understand personality disorders—their own and those of family members. I have a strong connection with the LGBTQIA+ community and extensive experience working with children through music, art, and theater. My practice also includes working with families, couples, and individuals, addressing a wide range of concerns such as depression, anxiety, relationship issues, parenting challenges, body dysmorphic disorder, and struggles related to transitioning or alternative life styles. Additionally, I have supported many clients who have experienced physical trauma or emotional abuse. I use EMDR as part of my trauma treatment. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I reject stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic, rational-emotive therapy, Cognitive Behavioral Therapy (CBT), Solution focused therapy, EMDR for trauma and complex PTSD. and I work tailoring our dialogue to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps toward change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you! -Liz Lizotte

Welcome, I am Cherstan 'CC' Crawford, a seasoned therapist with a passion for guiding individuals on their journey to healing and growth. I specialize in working with individuals facing challenges such as anxiety, codependency, self-esteem issues, race and ethnicity concerns, and life transitions. I am dedicated to providing support to people of all ethnicities, religions, and cultural backgrounds, valuing diversity and inclusion in every aspect of my practice. My therapy philosophy centers around empowering you with education, skills, and tools to better understand yourself and navigate life's complexities. I believe that each of us holds the answers we seek within ourselves, and my role is to support you in accessing that inner wisdom and intuition. My purpose is to help you release the fear that keeps you feeling stuck and uncertain, guiding you on a journey back to self-discovery and empowerment. Success, in my eyes, is when you feel equipped with the tools, knowledge, and insights needed to blossom as your truest and highest self.

Hi. I'm Christine. Over-stressed and demoralized these days? Are familiar activities and places that you've found soothing suddenly not offering relief from anxiety and depression? There is no failure or shame in revamping your coping skills, finding inspiration in new narratives, and challenging old beliefs that keep you from embracing the many versions (discovered and undiscovered) of you! Are you caught in the comparison trap? Spiraling in a bad algorithm? I will help you find meaningful connection, improve relationship skills, and teach emotional regulation strategies. Life transitions can be tricky too, and it can be helpful to talk though periods of loss and change. I am a Licensed Professional Counselor with a background in journalism, gardening, and photography. I am passionate about creating habitats for local wildlife and believe one's relationship with the natural world is impactful to their level of overall wellness. I enjoy tapping people into various modes of expression, and I'm drawn to helping people live their most authentic lives.

Hello, my name is Siarra Maketo. I am a Licensed Clinical Social Worker and Therapist ,and I provide a wide range of services to adolescents, adults, couples, and families. During the last several years, I have worked extensively with many families, adolescents, and couples to assist in their healing process using multiple evidence based therapeutic modalities. Life circumstances can have lasting impacts on everyone. During the coaching and /or therapeutic process, I look at how our environment, life experience, and current relationships have an impact on the coping mechanisms we utilize and the decisions we make. Allow me to be your accountability partner as we take this journey together.

My name is Ajani Johnson, and I am a Licensed Professional Counselor based in Georgia. I have over 10 years experience in addiction services, community mental health, crisis intervention and stabilization services. My areas of specific practice are providing individual and group therapy services to adults, couples, and families.I provide a comfortable atmosphere for you to express yourself, unburden, and examine those things that may hinder you from moving forward in your personal or professional life.

Hi, I'm a Licensed Clinical Social Worker (LCSW) based in Georgia. I received my Masters in Social Work from the University of Georgia and have been practicing over 30 years. I am passionate, hard-working, and my goal is to create a safe and supportive environment while assisting you with your healing, finding a balance, and helping you become the person you were created to become.

I am a proud native of Decatur, GA, with a deep-rooted passion for helping others navigate life’s challenges. I earned my Bachelor of Science in Human Services from Shorter University and my Master’s in Marriage and Family Therapy from Capella University. With over a decade of experience in the mental health field, I have had the privilege of working with individuals, couples, and families from diverse backgrounds. My lifelong calling has been to serve as a source of guidance, compassion, and support—helping clients work through life’s complexities, strengthen relationships, and build the skills necessary for lasting emotional well-being.

Hi, I’m so glad you’re here. I’m a Licensed Clinical Social Worker with a passion for helping individuals navigate life’s challenges with compassion, clarity, and real tools for change. I specialize in trauma-informed care and have extensive experience working with trauma survivors—whether you’re coping with the effects of childhood abuse, relationship trauma, betrayal, or other overwhelming life experiences. My approach integrates evidence-based methods like EMDR, CBT, ACT, and Somatic Therapy to help you safely process the past, reconnect with your sense of self, and move forward with confidence. I work from a place of warmth, safety, and deep respect for your journey—creating a space where healing is not rushed, but gently supported. Whether you're struggling with anxiety, depression, or emotional numbness, or you're simply longing to feel whole again, I’m here to walk alongside you. Together, we’ll uncover your strength and build a more grounded, empowered life.

Hi, I am Erma Croom, a trauma informed, compassionate therapist, and spiritual companion for individuals who have spent years holding others. With decades of experience in pastoral leadership, chaplaincy and clinical counseling, I bring a rare blind of psychological insight, spiritual depth, and lived wisdom to my work. My practice centers on supporting spiritually grounded women, seasoned clergy, chaplains, faith leaders and other care providers who are ready to be held without losing your depth, independence, or sense of calling. I offer a grounded, compassionate authority--one that creates safety, invites pause, and honors the sacredness of each person's story.

Greetings!!! I'm a Licensed Marriage and Family Therapist (LMFT) based in Georgia. I received my Masters from Appalachian State University and have been practicing for over 19 years. I'm systemically trained to help consumers not only understand the world around them, but how it influences how they think and behave. My goal is to assist you in being the best version of yourself.

I am a Licensed Professional Counselor who takes a holistic, client-centered approach to therapy. I provide a nonjudgmental space where clients feel supported and met where they are, while working toward meaningful change. I specialize in helping individuals navigate anxiety, depression, addiction, relationship challenges, and trauma, empowering them to build resilience, gain clarity, and create lasting improvements in their lives.

I am here to help you remember who you are and build the capacity to hold life’s waves and find ways to root back into yourself no matter what is happening around you. My approach is person centered and creative. I weave nervous system regulation, expressive arts, mindfulness, and storytelling to help you feel safe in your body, clear in your mind, and hopeful about your future. Whether you are moving through grief, caregiving fatigue, anxiety, trauma, or simply the disorienting transitions of being human, I will meet you with compassion and honesty. I know the terrain of loss, overwhelm, and starting again. My own story has taught me that healing is never linear but it is always possible. Therapy with me is an invitation to be fully yourself, to process what hurts, and to grow into the life you long for with more presence, confidence, and ease.

I work with adults and adolescents with issues related to anxiety, depression, self-esteem, and transitioning out of unhealthy relationships. I empower women to build assertive communications skills and to understand how the family of origin and past experiences impact current relationship patterns. I work with couples to develop strategies to add life and love to their relationships and co-parenting strategies for parents living apart. I believe that empathy and the ability to relate to clients is a crucial components of the therapeutic environment. I understand from my own hardships the value of having a trusting therapeutic relationship in which to explore feelings and seek redirection to new opportunities

Hello! I am a Licensed Clinical Social Worker (LCSW) in Florida, Georgia, and a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts. I graduated with a master's degree in social work from the University of South Florida and have been in practice for the last 10 years. I have worked in various settings, such as schools, community medical centers and individual counseling offices with people from all walks of life.

Hello! My name is Jessica Hallman and I am a Licensed Professional Counselor and Certified Professional Counselor Supervisor in the state of Georgia. Many of us go throughout life having to be different versions of ourselves, whether that’s being different versions at work, with friends or with family. We get into this mode where we compartmentalize, hide ourselves and our experiences for various reasons which can include shame, pain, anxiety, anger, or fear of not being accepted. This often leaves us feeling lost, tired, unfulfilled, or unhappy. Whether you are experiencing symptoms related to anxiety, depression, self-esteem, problems with relationships, or a general sense of disconnectedness, I will work alongside you to promote inner healing, self discovery, and acceptance while allowing you to feel fully seen. I’m committed to creating a space that is safe, supportive, and non-judgmental where you can gently put down the “mask” and bring your whole self. I believe in having an individualized approach to meeting your needs. With the use of Person-Centered, Cognitive Behavioral, and Solution Focused Therapy, I will support you in gaining strength and finding joy. My belief is that we are each uniquely the captains of our own lives and at times, just need a new or different perspective on how to navigate our experiences. Let’s partner together, with you leading the way at your own pace (mask off), and begin the process of restoring your inner peace.

I am Dr. D’uana White, Ed.D., LCSW, a licensed clinical social worker with a background in behavioral health, school counseling, and family systems. I specialize in working with individuals, couples, and families navigating life transitions, relationship challenges, emotional regulation concerns, and stress-related difficulties. My approach is compassionate, collaborative, and culturally responsive, and I am committed to creating a supportive space where clients feel seen, understood, and empowered to heal and grow.

I believe that true growth, healing, and fulfillment come from living in alignment with your values, identity, and purpose. If you feel disconnected, overwhelmed, or struggle with difficult choices, I provide a safe and supportive space to help you reconnect with yourself. Together, we will bridge the gap between where you are and where you want to be, empowering you to move forward with clarity, confidence, and authenticity.

Hi-I'm Carolyn and I am so glad that you are here. Eighteen years of counseling has taught me that healing begins with clarity, compassion, and practical tools. I pursued my master's degree in professional counseling and my Doctorate in Christian Psychology out of my love for people who are hurting. My approach is grounded in Cognitive Behavioral Therapy (CBT) and I specialize in helping individuals navigate emotional regulation, boundary-setting, and people-pleasing patterns. Above all, I’m here to support your autonomy. My role isn’t to tell you what to do—it’s to help you uncover what’s true for you, and to equip you with the skills and confidence to move forward with clarity and strength.

We all face challenges—some big, some small—that can deeply impact our lives. These struggles can feel overwhelming, draining our mind, body, and spirit. I understand this personally, having walked through my own experiences with depression and anxiety. With the support of God, professionals, and family, I was able to grow stronger through those difficult times. My journey led me from Nursing into the field of Counseling, where I now feel called to help others find hope, healing, and strength in the midst of their own challenges.

I am a Licensed Professional Counselor and a Certified Master of Addiction Counselor. I am trained in EMDR Level I. I help those with anxiety and depression, substance abuse problems, relationship issues, work-related problems, and those who have difficulty coping with daily stressors. I provide life and sober coaching for those in recovery. Sober coaching requires clients to be in recovery without the use of substances for at least 30 days.

I’ve enjoyed working with clients who are looking for change in their lives and are willing to take an honest look at patterns and behaviors that have historically led to conflict or unhappiness. The amazing aspect of working with these clients is that they often already know what needs to be done. Having a nonjudgmental space to explore behavior patterns that oppose what they say they want to accomplish, helps to bring these behaviors into the light and enable self-identified changes needed for success. As a counselor, I feel it is my job to act as a mirror so that clients can see themselves more clearly, and not to give advice, that, on some level, they already know needs to happen. My goal is to be the client's most avid cheerleader.

Hi! I am Joycelyn Smith, LPC, CPCS. I am a graduate of Georgia State University where I received my Master's degree in Professional counseling. I have been counseling and apart of the mental/behavioral health field for over 10 years. I support young to middle age adults with managing some of life's most distressing moments that include but not limited to: adjusting to life's changes, anxiety, stress management. I love family, music, Thai food and brunches.

I am a licensed marriage and family therapist and licensed professional counselor with 20 years of experience. I am fond of saying that I believe in the healing power of relationships, which is a big reason why I do what I do as a therapist. I have experience working with kids, couples, families, and adult individuals. As a licensed marriage and family therapist, I am no stranger to helping those in struggling relationships and marriages. I also have an extensive history in working with individuals struggling with many different issues including (but not limited to) anxiety, over-thinking, perfectionism, depression, rejection/abandonment issues, sexual issues, inferiority feelings, panic, and trauma. While my approach is very much evidence based, I often remark that I am more like a tour-guide helping others better understand their own emotional world. You are the one doing the work, I am just making connections and pointing out the interesting tidbits along the way.

Hi there! I’m so glad you’re here. My approach to therapy is warm, down-to-earth, and collaborative — think of it as real conversations with a purpose. Together, we’ll unpack what’s been weighing you down, explore new ways of thinking, and build tools that actually work in everyday life. My goal is to help you feel lighter, more confident, and more connected to yourself and others — all while keeping the process genuine, supportive, and maybe even a little fun along the way.