Therapists near me in Conyers, GA

Hi, I’m a Licensed Counselor (LPC) based in Georgia. I received my Masters in Clinical Mental Health Counseling from Argosy University and I have been practicing for 5 years. I help clients to understand that “It is Okay not to be Okay.” I believe in meeting my clients where they are and providing them with the coping skills they need.

Hi, I’m Ben Addison, a Licensed Clinical Social Worker (LCSW) with more than 13 years of experience helping children, adolescents, and adults navigate emotional, behavioral, and life challenges. I earned my Master of Social Work degree from the University of Georgia and have provided care across outpatient behavioral health, private practice, hospitals, emergency departments, and trauma-focused settings. I work with clients experiencing anxiety, depression, trauma and PTSD, grief, relationship difficulties, substance use concerns, self-esteem challenges, and major life transitions. I have extensive experience working with children and adolescents, including young people who have experienced complex trauma, abuse, behavioral challenges, and involvement with the legal or child welfare systems. I also have experience supporting survivors of sexual trauma and individuals navigating difficult or high-stress life experiences. My approach is warm, nonjudgmental, collaborative, and practical. I believe therapy should be a place where you—or your child—can feel safe, understood, and comfortable being yourself. Rather than taking a one-size-fits-all approach, I work with each client to understand what they are experiencing, recognize their strengths, develop healthier coping skills, and create meaningful changes that carry into everyday life. Whether you are seeking therapy for yourself or looking for support for your child or teenager, we will work together to identify what matters most and develop a path forward that feels realistic and achievable.

As a Licensed Marriage and Family Therapist with 29 years of professional experience in the mental and behavioral health field, I understand the importance and impact of mental health on our overall health, happiness, stability, and relationships. The journey to healing can be scary and hard for many, and I appreciate your courage to heal. My personal lived experiences, along with my professional and educational background, provide me with skills and knowledge that will add value to the quality of your life and relationships with yourself and others.

I am a licensed clinical social worker with over 20 years of experience. I am very compassionate, non-judgmental and believe in working in a collaborative way. I am committed to helping you explore your thought patterns in effort to make positive life changes. I believe that you determine your destiny and are the artist of your life. It will be an honor to walk alongside and assist you in making positive life changes.

Hi I am Suzie Amacker. I help people who struggle with anxiety and relationships to feel a lot less anxious. Are you always a little bit afraid that an anxiety attack is right around the corner? Have you been hit with surprise anxiety more times than you can count? I know exactly how you feeling, the pounding chest, the shortness of breath, the feeling that the walls are closing in on you. Attacks can be terrifying and I don't want you to suffer from them anymore. You have made a good choice in choosing to get help. Through therapy, I hope to provide a lasting life-changing experience which will result in you feeling stronger and more satisfied with yourself and your relationships. Holistic practices can reduce anxiety tremendously and I look forward to teaching you tools to take your life back. It is important that your know you don't have to be alone in this journey. I specialize in helping clients feel better, improve functioning and improve the different relationships in their lives. I am results oriented with a kind and empathic, yet direct approach. If you are motivated and willing to work toward your goals, we can work together to get there.

Hi! In addition to being a Licensed Clinical Social Worker (LCSW) in the state of Georgia, I have a Doctorate in Divinity with a concentration in Mental Health and the Church. I have certifications as a Level II Anger Management Specialist, Grief Specialist and Life Coach. I specialize in trauma related care and interpersonal violence. I work with children and adults providing services to individuals, couples and families. My clients express a significant impact on their lives when working with me.

Greetings! I’m Letitia, a Licensed Professional Counselor based in Georgia, and also licensed to provide therapy in Colorado and Florida. I’m passionate about helping clients discover their purpose, break through barriers that hold them back, and begin living the life they’ve always imagined. Before becoming a counselor, I spent 12 years as an educator, which gave me a deep understanding of the academic, social, and emotional challenges that young people face. Today, I work with clients ages 10 through 50, supporting them through the pivotal transitions of adolescence, young adulthood, and professional life. I understand how it feels to struggle with fear, depression, anxiety, low confidence, or a lack of purpose, because I’ve been there myself. These personal experiences allow me to bring empathy, authenticity, and real-world perspective into every session. With over a decade of experience in the mental health field, I’ve had the privilege of helping individuals overcome depression, anxiety, ADHD, PMDD, phobias, PTSD, and trauma. I also work with clients coping with grief, relationship challenges, and substance use concerns, as well as those seeking clarity in college, career, and personal growth. My therapeutic approach is integrative, compassionate, and eclectic, blending evidence-based methods like Cognitive Behavioral Therapy (CBT), mindfulness, and trauma-informed care. I use humor, authenticity, and flexibility to create a space where clients can feel comfortable being themselves while working toward lasting change. Clients can expect a warm, down-to-earth, and collaborative environment where we’ll uncover strengths, challenge limiting beliefs, and develop practical tools for emotional balance and growth. Together, we’ll create a path toward a more confident, fulfilled, and purpose-driven life.

Hello! My name is Dr. Lisa Davis, and I am a passionate and dedicated Licensed Professional Counselor based in Atlanta. I bring a well-rounded and integrative perspective to my practice, supported by a robust academic background that includes a PhD in Christian Counseling, an MA in Communications and Training, and an MS in Counseling Psychology. With over 18 years of clinical experience, I have worked with individuals facing a wide range of challenges, including personality disorders, trauma, depression, anxiety, and grief. My therapeutic approach is grounded in compassion, authenticity, and respect. I strive to create a safe, nonjudgmental space where clients feel truly seen and supported as they explore, heal, and grow. I specialize in navigating complex relationship dynamics, family conflict, parenting challenges, and the deeply personal journey through grief and loss. My person-centered framework means I meet clients exactly where they are emotionally, spiritually, and psychologically, and walk alongside them as they work toward becoming the best version of themselves. Counseling is more than a profession for me; it’s my calling. I’m deeply honored to support individuals and families as they move through life’s challenges and rediscover their resilience. If you’re looking for a therapist who will value your story and walk with you in empathy and purpose, I would be honored to be a part of your journey.

Hello, I’m a Licensed Clinical Social Worker passionate about helping individuals navigate life’s challenges with compassion and clarity. I specialize in strength-based, mindfulness, and narrative approaches to support clients in building resilience, healing from past experiences, and creating meaningful change. I have experience working with clients adjusting to new medical or mental health diagnoses, as well as caregivers navigating the emotional and physical demands of supporting loved ones. I also work with older adults facing aging-related concerns and young adults exploring identity, purpose, and career paths. My goal is to provide a warm, safe, collaborative, supportive space where you feel seen, heard, and empowered in your journey.

Cole is a Licensed Professional Counselor based in Georgia, with a passion for improving mental health support within communities of color. He has been practicing since 2016, bringing a unique blend of professional expertise and personal lived experiences to his work. A proud graduate of an HBCU, he holds a Master of Public Health with dual concentrations in Health Behavior, and Health Management & Policy. He also earned a Master of Science degree with dual concentrations in Rehabilitation and Clinical Mental Health Counseling. He is an active Officer in the United Stated Navy as a LTJG Cole’s approach is rooted in a deep understanding of the challenges faced by people of color in accessing mental health care. His goal is to be a greater resource to these communities by offering empathetic, culturally competent care that meets individuals where they are—without judgment and with a genuine commitment to helping. His diverse background allows him to connect with clients in a way that fosters trust and healing, regardless of the size of the challenge they face.

I am a Licensed Clinical Social Worker with 10+years of experience providing treatment in individual and group settings. I’m a culturally responsive, trauma-informed therapist using techniques to help clients manage varying symptoms. I specialize in treating women, men, children, couples, and families managing depression, anxiety, trauma, and anger management through behavior modification, communication skills, interpersonal effectiveness and rebuilding family cohesiveness. It is important to me to work with people to ensure they know they are seen, heard, and valued.

Hi! I'm a Licensed Professional Counselor (LPC) based in Georgia. I am also licensed in South Carolina. I have a doctorate degree in counseling psychology and have been practicing for over 10 years. I help individuals identify their truth so they can live their most authentic life. I work with adults who are ready to take control of their thoughts and emotions to begin to authentically, consciously, and intentionally live their BEST LIFE!

Hello, I am Semika Roach, a Licensed Professional Counselor with over nine years of experience supporting individuals, couples, and families through life’s challenges. I specialize in the areas of trauma, grief, anxiety, depression, stress, relationship issues, and personal growth. My journey into therapy began with a deep curiosity about the human mind and the desire to help others find strength through life’s hardest challenges. During my graduate training, I had the opportunity to work in various clinical settings. These experiences showed me the powerful role therapy can play in recovery and solidified my commitment to supporting others through their healing journeys. I’m continually driven by the fundamental belief that everyone has the potential for positive growth and change. Seeing my clients gain confidence or find peace makes my work incredibly rewarding.

Hi! I'm a Licensed Clinal Social Worker(LCSW) based in Georgia. I received my Masters from Fordham University and have been in the mental health field for 12 years. I help women and mothers struggling depression , anxiety , postpartum , stress, burn out, being overwhelmed, establishing boundaries and time managements. I women regain control over their lives by learning strategies to cope with the demands of life life and parenting that contribute to high levels of stress, depression , anxiety and burn out.

I'm skilled in techniques such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Solution Focused Therapy, Crisis Interventions, Psycho-education and Coping skills. However, my theoretical orientation is Person Centered therapy. In our work together, I use a person-centered approach. That means I believe you are the expert on your own life, and my role is to provide a safe, supportive space where you can explore your thoughts, feelings, and experiences without judgment. I’ll focus on understanding your perspective, being genuine in our conversations, and accepting you as you are. You're in the driver’s seat here, and I am here to walk alongside you.

Hello! My name is Leticia Graham. I am a Licensed Professional Counselor (LPC) based in Southeast Georgia. I received my Bachelor of Science in Health with an emphasis on Substance Abuse in 1995 from the University of North Florida in Jacksonville, Florida. I later decided to return to the University of North Florida and received my Master of Science in Health with an emphasis on Health Education/Health Promotion and my Master of Public Health. I worked as a substance abuse counselor for 15 years with both adolescents and adults in Jacksonville, Florida. Many of these clients were dual diagnosed clients (also suffering from mental health issues). In November 2013, I was laid off due to the grant I worked under ending and not being renewed. During this time, I have found that I would like to continue working in the counseling field on a part-time basis while my daughter is in school. It was at this time that I decided to pursue my Master of Professional Counseling from Grand Canyon University. Christ led me to this career.

Sometimes in our lives, we will have experiences that will require some form of intervention. Together, let's explore healthy interventions. Trauma doesn't have to mean catastrophic. My goal is to provide a safe space. To assist with the development or refinement of skills that will allow you to explore opportunities for change. The ability to motivate someone requires patience, understanding, and listening skills; truth and honesty. These are traits that I am empowered to bring to therapy.

Hello, I’m a Licensed Professional Counselor based in Georgia with over five years of clinical practice experience. I earned my master’s degree from Ashford University and bring a strong commitment to culturally responsive care. I have extensive experience working with veterans, adults, and adolescents, supporting individuals facing substance use concerns, behavioral challenges, and a range of mental health conditions. My approach is compassionate, client-centered, and grounded in evidence-based practices, with a focus on helping clients build resilience, develop effective coping strategies, and achieve meaningful, lasting change.

Welcome home! I'm Jill, and I've been a clinical social worker licensed and serving clients in Georgia for 24 years. I have had the opportunity to work with people of different ages and backgrounds as well as with varying levels of need. I currently work with adults 18 and older who experience anxiety, depression, intrusive thoughts, feelings of overwhelm, or who are perhaps challenged by life transitions - think navigating life after high school or college, moving in or out of the work force, dealing with a physical illness or chronic medical condition, or losing a person you have loved. In addition, my professional experience includes extensive work in healthcare and with serious mental illness. Together we focus on your goal(s) for living and for life, and my goal is for you to feel comfortable and safe in your journey.

I believe that all people can benefit from support while identifying and changing thoughts and behaviors in ways that can better help them live their ideal lives. I hope to be a resource you can use to reach those goals and support you along the way, working together to create balance between acceptance and change. You'll likely experience me as warm, respectful, positive, and often solution-focused.

Hello, I’m Paige. Beginning a journey of self-healing and self-discovery can feel overwhelming, uncertain, and sometimes intimidating—but you don’t have to do it alone. I am here to support and guide you every step of the way, providing encouragement and tools to help you move forward with confidence. I am a Licensed Professional Counselor in Georgia, dedicated to helping individuals discover healthier lifestyle choices that support emotional wellness and personal growth. I believe therapy should be a safe, judgment-free space where you feel comfortable expressing your authentic self without fear of criticism. My goal is to create a warm, supportive environment where you feel heard, valued, and understood. I enjoy working with individuals who are navigating life transitions, stress, anxiety, depression, relationship challenges, or personal growth concerns. My approach focuses on helping you build insight, strengthen coping skills, and recognize your inner strengths so you can make meaningful and lasting changes in your life. Together, we will work at a pace that feels right for you, exploring your experiences, identifying your goals, and developing practical strategies to help you create the life you desire. I look forward to supporting you on your journey toward healing, balance, and greater self-awareness.

My name is Kares Clarke, and I'm thrilled to welcome you as a new client. I truly believe that therapy can be a transformative experience, and I'm honored to be a part of your journey towards growth, healing, and self-discovery. Before we embark on this journey together, I'd like to take a moment to introduce myself. I am a Clinically licensed Social Worker specializing in: Self abandonment, Issues of control and attachment . Over the years, I have had the privilege of working with individuals from diverse backgrounds, helping them navigate various challenges and achieve their personal goals. My approach is rooted in empathy, compassion, and collaboration. I am committed to creating a safe and non-judgmental space for you to explore and process your thoughts and emotions.

Dr. Lolita Gilmore-Randall is a Licensed Clinical Social Worker in the State of Georgia. She studied social work at Edinboro University of Pennsylvania Western University, where she received her Master of Social Work degree. As a retired Army Combat Veteran with over 21 years of Military service, Lolita has tremendous strength working with Active Duty Soldiers and family members, Blended Families, and those dealing with PTSD and Substance Abuse. She has been working from coast to coast in the field of social work for nearly 14 years and has acquired a wide range of experience working with clients of all ages in a variety of settings, some of which include inpatient hospitalization, residential treatment centers, community-based programs and currently in private practice. While it is without a doubt that Lolita has a personal interest in working with individuals experiencing a variety of life stressors, she has developed a special passion for working with individuals impacted by abuse and neglect, grief and loss, and trauma. Lolita is well experienced in helping children, adolescents, and teens in particular, and has a heart for the Veteran population when it comes to PTSD. DR. Gilmore is trained in EMDR, CBT, TF-CBT, CPT, CISM, and DBT.

Hi, I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illinois, Missouri, Florida, Georgia and Arizona. I have over fourteen years of experience in helping individuals with depression, stress, anxiety, anger management, self-esteem, and relationship issues. I often practice as a Christian counselor, however, I work with individuals from all faith backgrounds with a non-judgmental approach. I know that taking the first step to sign up for therapy can take courage. I am proud of you for taking this step and look forward to walking along side of you on your journey.

I am a clinically licensed social worker LCSW. A graduate from Walden University. I have years of practice and have worked in addictions, corrections, family and children services, group homes for developmentally disabled, and community mental health centers . I am my clients biggest advocate. I help my clients feel better about themselves and guide them on their path to recovery.

I am a licensed psychologist with over 18 years of experience providing evidence-based, multiculturally sensitive psychotherapy. I earned a Ph.D. in Counseling Psychology from The University of Georgia, a M.S. in Professional Counseling from Georgia State University, and a B.B.A. in Risk Management from The University of Georgia. My approach emphasizes self-awareness, insight, and behavioral change, using supportive challenge and practical strategies to foster growth. I believe in the power of thoughts to shape emotions and behaviors and am committed to helping clients build resilience and lead more fulfilling lives.

I am licensed in Georgia with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a therapist that is devoted to helping clients work towards becoming their better self. I am a supportive and understanding therapist that allows room for non judgement. I am an honest and transparent therapist that will allow my client to work through and process any cognitive distortions they may have. My goal is to help clients reach their goals while maintaining the growth developed throughout the therapeutic process.

I am a warm and energetic therapist who believes in a holistic path to growth and balance for all. I believe healing involves the whole person-mind, body, and spirit-and I love helping people discover their strengths, reconnect with themselves, and find more balance in daily life. Whether that is in the therapist office, on the basketball court and/or other sports arenas for youth.

Welcome! I’m a Licensed Clinical Social Worker dedicated to helping individuals find clarity, healing, and balance through genuine connection and understanding. My approach to therapy is simple yet powerful: I meet you where you are. Every person’s journey is unique, and my role is to create a safe, compassionate space where you can explore your thoughts and emotions freely—without judgment. In our sessions, you can expect a conversational, down-to-earth style that focuses on building trust and collaboration. I believe that meaningful change happens when you feel truly seen and heard. Together, we’ll work to uncover patterns, strengthen coping skills, and move toward the goals that matter most to you. I often integrate cognitive-behavioral techniques, mindfulness, and solution-focused strategies to help you gain practical tools while deepening self-awareness. I specialize in supporting adults navigating anxiety, stress, burnout, relationship challenges, and life transitions. Whether you’re seeking relief from overwhelming emotions or simply want to reconnect with yourself, therapy can be a powerful step toward growth. As a first-generation Latina therapist, I value cultural identity, authenticity, and the importance of creating a space that honors all parts of who you are. My hope is for you to leave each session feeling supported, understood, and empowered to take the next step in your healing journey. You don’t have to go through it alone. I’m here to walk beside you—one conversation at a time.

I believe that seeking therapy is an act of courage and self-love. Choosing to care for yourself in this way is a meaningful step, even when it feels challenging. I see therapy as a collaborative process. You bring your experience, and I bring guidance, skills, and support. The work we do together is about understanding yourself more fully, finding ways to navigate life’s challenges with confidence, and creating lasting change that feels authentic and meaningful to you. Therapy can help you feel better, build resilience, and cultivate a deeper, more compassionate connection with yourself and others. In our work together, we’ll explore how your past experiences, relationships, cultural background, and life patterns influence how you feel and show up in the world. I pay attention to how your body, emotions, and the social and gendered aspects of your life play a role, helping you connect mind and body while gaining insight into what drives your patterns.

I am an LPC and I am the founder of Illuminate Mental Health, LLC. I created this practice with the hopes that I can help someone during their dark times and encourage them to pass the light to others. This world can be dark, but if each person can lift their light, then the world will be a brighter place. By using the knowledge, experience, and techniques I have learned throughout my career, I will help guide you to find your light again. As an LPC, I have over 9 years of experience in the mental health field in several different types of mental health settings. From community mental health, crisis, inpatient psychiatric therapy, to prison-based mental health treatment, I have gained a diverse set of skills and knowledge that are utilized in my sessions.

Hello, I am Vanessa. I have been in the mental health field for over 14+ years. I've worked in a variety of settings with a vast array of individuals and couples. Throughout my life I have been told that I am a "good listener"; I will sit with you and listen to what you want to be heard. I love mental wellness; it is a lifelong practice and journey.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Georgia. I received my Masters from Georgia State University (Go Panthers!) and have been practicing for 6 years. I help young adults and adolescents struggling with issues related to anxiety, depression, and life transitions become the best versions of themselves. I have a particular passion for working with clients who have experienced trauma- both past and present.

I am a Licensed Clinical Social Worker and trauma-informed therapist who supports adults navigating emotional wounds, identity shifts, abandonment, rejection, parent wounds, chronic illness/pain, and life experiences that have shaped how they relate to themselves and others. I approach therapy with presence, curiosity, and respect, creating a space where deeper healing can unfold at a pace that feels intentional and supportive.

Hi, I’m Jenn Fuqua, a Licensed Clinical Social Worker (LCSW) providing virtual therapy for individuals and couples across North Carolina, Georgia and South Carolina. I specialize in supporting clients living with chronic illness, Lyme disease, trauma, and complex medical-related stress. I understand how chronic health conditions can impact emotional well-being, identity, relationships, and daily functioning, and I help clients navigate the psychological and emotional challenges that often accompany ongoing medical conditions. As a neurodivergent-friendly therapist, I am committed to creating a safe, inclusive, and affirming counseling space where you can be your authentic self. My goal is to help you build emotional resilience, strengthen coping skills, and rediscover balance and confidence in everyday life.

I am Angelika O. Johnson, a Native of Georgia born and raised. I am a Licensed Professional Counselor with over 15 years of clinical experience in the behavioral health field. I have provided crisis intervention services providing crucial support and care to individuals in need. I have worked in a secure Forensics facility providing quality forensic behavioral health services that empower individuals to lead a life of independence and recovery. For the last five years I have been providing Psychotherapy to help individuals experiencing a wide array of mental health conditions and emotional challenges.

I have been a licensed professional counselor for over 12 years. I strive to have a caring ear, an understanding heart and to be respectful to each person's cultural background and experience. I seek to empower individuals to: *Reach their personal goals and gain insight, *Heal and resolve past traumas and current stressors, *Improve the quality of their life. I embrace a strength-based perspective. I am interactive and seek to offer tools that improve the lives of children, adults, families and marriages. My treatment approaches are individualized to each person's needs.

I believe that each client is unique and that one therapy does not fit all. I try to meet the client where they are at. I have experience in different types of trauma from a clinical standpoint and personal experience. I have a sense of humor, I believe laughter can be the best medicine sometimes. The most important part of any therapy is client/therapist compatibility. It helps both with treatment goals.

I am licensed Clinical Social Worker in Georgia with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, depression & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a Licensed Professional Counselor and Sex Therapist with over 11 years of experience helping individuals and couples navigate life’s challenges with honesty, humor, and compassion. I’ve dedicated my career to supporting diverse populations, including members of the LGBTQIA+ community and clients managing co-occurring mental health and substance use concerns. My goal is to create a safe, nonjudgmental space where you can be your most authentic self while working toward healing, growth, and connection. My work focuses on helping clients identify the root causes of their challenges and develop practical, personalized strategies for change. I specialize in areas such as relationship issues, infidelity recovery, pre- and post-marital counseling, life transitions, imposter syndrome, financial and career stress, dating challenges, and sexual health and intimacy concerns. Whether you’re navigating a crisis, exploring your identity, or striving to strengthen your relationships, I will meet you with empathy, structure, and actionable tools to help you move forward. My approach is direct, solution-focused, and infused with warmth and humor. I believe therapy should feel real, not clinical—it’s a collaborative process designed to help you understand yourself, improve communication, and build emotional balance. I draw from Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Emotionally Focused Therapy (EFT), integrating mindfulness and trauma-informed care to support long-term growth. Ultimately, my mission is to help you rediscover your authentic self, improve your relationship with others, and create a life filled with clarity, confidence, and purpose. You don’t need to have it all figured out—just a willingness to start. Together, we’ll turn that first step into meaningful, lasting change.

My name is Carron Alexander and I am a Licensed Professional Therapist. My approach to therapy is eclectic. I have worked with a variety of mental health issues in a variety of populations. My approach My therapeutic approach is eclectic. I utilize CBT, mindfulness, and other approaches depending on the needs of the client. My focus I typically work with clients between the ages of 5-65. I am comfortable treating a variety of conditions with a large amount of experience with depression and anxiety.

Hi, I'm Susan Maehre, a Licensed Professional Counselor. If you are feeling overwhelmed, are struggling with anxiety, depression, and relationships, or are grieving over a loss or multiple losses, I would be happy to work with you in a safe and comfortable environment. I have been counseling for 23 years, and enjoy working with clients regarding their challenges and concerns. I have had experience working with grief recovery, anxiety, depression, marital concerns, and other issues. Seeking therapy can feel scary but you should be proud of yourself for reaching out. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and together we will figure out ways to grow, heal, and work towards a fulfilling life.

Move From Existing to Truly Living Are you ready to move beyond simply getting through each day and begin creating a life that feels meaningful, authentic, and aligned with who you are? Therapy is a collaborative process—a partnership that gives you the space to slow down, look beneath the surface, and explore the thoughts, emotions, experiences, and patterns that may be keeping you stuck. Together, we will work to identify what matters most to you and develop practical tools to help you move toward the life you want to live. I specialize in helping individuals navigate common roadblocks such as anxiety, depression, self-doubt, relationship challenges, and the difficulties that can arise during periods of change or transition. My approach is grounded in Acceptance and Commitment Therapy (ACT), integrated with Cognitive Behavioral Therapy (CBT) and Reality Therapy to create an individualized treatment experience based on your unique needs and goals. Our work will focus on developing greater psychological flexibility—the ability to make intentional choices, navigate difficult emotions and thoughts, and respond to life’s challenges without losing sight of what matters most to you. I offer a safe, transparent, and nonjudgmental therapeutic environment where you can show up authentically, feel heard, and explore what is possible. You don’t have to have everything figured out before beginning therapy. You simply have to be willing to take the first step.

I'm a seasoned Licensed Therapist with over 20 years of experience, passionately transforming negative thinking into positive mindsets. My greatest strengths lie in empathy and active listening, ensuring clients feel truly understood and supported. I tailor evidence-based strategies to empower individuals on their unique journey to mental wellness. As a mindset influencer, I create a safe, non-judgmental environment where clients are comfortable sharing their thoughts and feelings. Committed to providing the highest quality care, I continuously strive to foster personal growth and resilience in every client, turning challenges into opportunities for transformation and empowerment.