Therapists in Georgia

I have been in the field of social services for almost 20 years, focusing mainly on child welfare. For the past 10 years, I have been a Clinical Social Worker. I have worked in a Child Advocacy Center, heavily in the field of Foster Care and Adoption, and the school system. I have a passion for seeing people reach their full potential, learn better ways of coping with life's stresses, and healing from past hurts.

You've made an important decision to start therapy. I'm glad you're here. It has been said therapy with me is like talking to your "auntie". I will help you see yourself but in such a nurturing way you receive it, and it allows you to do your work. My gifting is in assessment and working with adults and couples. I have always worked in some form of mental health assessment in my career. Most recently I spent 5 years in Grady’s Psychiatric ER. Allowing me to quickly assess needs and develop a life plan with the client. Couple work is also a skilled area for me. Especially when communication has broken down evidenced by constant arguing. Therapy can break couples out of the destructive tit-for-tat cycle. Broken trust, infidelity and unforgiveness are also areas I specialize in. Women’s concerns and issues are important to me. I’ve done extensive work in healing their “father wound”. Tapping the spiritual relationship for healing. Topics include relationships, self development and growth. Another very successful service is my therapeutic walkthrough of popular books. Titles have included RC Blakes’ Queenology and Sophia Nelson’s The Woman Code. Currently, I am authoring The Majestic Woman Mindset, which comes from a woman’s empowerment curriculum I developed. TALK|THERAPY LIVE, is a podcast on my YouTube channel https://www.youtube.com/channel/UCmxgzmGXbnqKKizcNu32WuA of educational videos and live broadcasts addressing behavioral health and relationships. Sometimes with special guests. I have been a helper/healer my entire career and looking forward to this season working with those I can help the most. So whether it’s life just happening, grief, a relationship starting or ending, relationship issues and specifically if there are struggles with depression, anxiety, or a disorder, REACH OUT…Success in life is about making good decisions. Starting therapy is always a great decision!!

My focus is on helping people find purpose and empowering themselves, which includes the development of self-awareness and self-worth. I believe in the power of a supportive and strong relationship between therapist and client. In order for healing or change to occur, I utilize various therapeutic approaches and techniques, including Cognitive Behavioral Therapy/CBT and Dialectical Behavior Therapy/DBT. I believe that it is important for a client to commit to the process and have enough trust in me so that growth and healing can take place.

Things have started falling apart around you. You're worried about losing a relationship, your job, or worse. People close to you have started to mention they are worried about you. A part of you wants to change, but you're stuck between unbearable emotions and trying to keep everything under control. And it's not working out. You may be lashing out, drinking more, or avoiding people close to you. Whether you are dealing with depression, anxiety, anger, shame from the past, or out-of-control substance use, you don’t have to stay where you are – suffering. You’re resilient and persistent, and right now, you’re just stuck. I help people recover from being stuck in anxiety, depression, trauma, and/or the shame that comes with out-of-control substance use. I can help you figure out how to get back on track by teaching you the tools you’ll need to manage your feelings and problems and how to recover your relationships. No one needs to go through what you are feeling, alone. If you are ready for a new strategy and to try something different, I can help. The biggest result I could give you is to help you remove barriers that prevent you from achieving your goals. I do this with DBT, Brainspotting, and other therapy techniques. Take the first step and schedule an appointment online.

Hello, I'm Kimberly, a Licensed Professional Counselor in the state of Georgia. Do you find yourself feeling disconnected and unheard? Are you seeking a safe place to explore your emotions and break unwanted patterns? I help individuals cope with high-functioning levels of anxiety and depression. I also walk with clients in helping to uncover current dysfunctional patterns that are rooted in adverse past experiences. I work with individuals who want to break free from unhealthy cycles and who are looking for practical tools to ease symptoms such as overthinking, poor boundaries, lack of self-love, life transitions and a deflated mood.

I have experience treating individuals and couples with depression, anxiety, attachment and trauma. I have worked extensively with teens, young adults and adults and believe my relationship with my clients is a partnership working to achieve the clients goals. I strive to assist clients with identifying and building upon their strengths and growing through their challenges. I am an eclectic therapist, utilizing a variety of treatment models in order to treat the whole person. Are you ready for a change? Are you ready to grow through and past what is currently holding you back from being the best you that you can be? I would be honored to walk through that journey with you and help you reach your goals in a safe, non judgmental space.

Hello, my name is Kellie Harrison and I am a Licensed Professional Counselor (LPC) and a Nationally Certified Counselor (NCC) practicing and licensed in the state of Georgia. I received my Bachelors of Science in Psychology at Austin Peay State University in Tennessee and I moved to Atlanta to obtain my Masters in Counseling at The Professional School of Psychology at Argosy University Atlanta. I graduated with my Masters in 2013 and have been practicing with licensure since then. I have 12 years of experience working in the mental health field.

I am a licensed professional counselor with over 20 years of experience working with individuals and families in counseling. My therapeutic approach centers around cognitive behavior therapy, psychodynamic therapy, play therapy, solution-focused therapy, and emotion-focused therapy. We all need help navigating through this thing called "life." Entering into a therapeutic relationship is a major step toward becoming the best "you."

Congratulations on taking the first step toward becoming a new and improved version of yourself. I am here to help you identify your strengths so you may begin to flourish, on your own terms. I am a Licensed Professional Counselor with 20 years of experience working in the mental health field. I have a very curious mind and a genuine interest in understanding what drives people. I am also a great listener.

Welcome! Perhaps you have set up countless routines or schedules and find that you struggle following through no matter how hard you try. You notice your to-do list grows and grows with no end in sight. You want to keep your negative thoughts and feelings quiet and hidden, but they are constantly interrupting you. There is a pesky inner voice that keeps reminding you that you aren’t good enough, or you lie awake at night ruminating about your failures. I am here to give you a safe place to express all of these things and more. Schedule your first appointment with me and we will work together on leaving these negative patterns in the past.

Deciding to seek therapy is a significant step towards personal growth and well-being. By considering this option, you're already demonstrating a commitment to improving your life. As a Licensed Professional Counselor, Certified Professional Counselor Supervisor, and trained EMDR therapist, I'm here to support you on your journey to healing and self-improvement. My approach is tailored to help you overcome various challenges, including: • Current or past trauma • Depression • Anxiety • Suicidal thoughts/Self Harm • Other mental health concerns Together, we'll work towards addressing your unique needs and helping you become the best version of yourself. I look forward to our initial session and the opportunity to guide you on this transformative journey.

I am licensed in Georgia with over 15 years of professional work experience working with young adults’ individuals, couples, and families working toward finding the middle ground to strengthen the family bonds and relationships. I have experience in helping clients with stress and anxiety, relationship and sexuality processing, motivation, self-esteem, and confidence, trauma recovery, managing depression. Additionally, I have extensive experience in working with my clients in managing stressors and aiding individuals in learning effective distress tolerance skills, communication skills, and strategies for developing healthy social and interpersonal relationships. I utilize an empathic and interpersonal therapeutic style to establish rapport and foster an atmosphere for individuals to build trust and begin the journey to self-awareness and healing. It is my belief that through examining these inner thoughts and emotions, that our work together will allow for new insights, growth, and movement toward change. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Motto: "Its okay to not be okay." "Everyone needs a listening ear." We all need help from time to time. I envision my practice as a mental health community where all people are capable of change. Far too often, people are seen as deficient and lacking what it takes to be healthy and happy. I understand that everyone is unique and different and that people are shaped by their experiences and circumstances. You are the expert in your life and I am just here to assist you. You have the answers within you. Sometimes we just need a little help to eliminate negative thoughts and destructive behavior that can become an obstacle in our lives. My expertise areas include working with individuals with anxiety, depression, self-esteem issues, infertility/fertility issues, and POC (people of color).

I am licensed in Georgia with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & motivation, self esteem, confidence, crisis intervention and more. I believe in treating everyone with respect, sensitivity, and compassion. My practice was created to assist others in creating a change in their lives that was necessary and beneficial to their needs. Sometimes we all just need a little push. I wanted to create a positive, non-judgmental environment where clients could feel safe. I am dedicated to helping others create positive changes and personal growth. I can’t wait to meet you.

Greetings, I am a licensed Professional Mental Health Counselor, who is licensed in Georgia and Illinois. I am currently resident in Georgia. I am also a Certified Clinical mental health Counselor (CCMHC). I have over 16yrs of practice as a clinician in the residential and outpatient setting. I am trained in the use of the following treatment modalities; Cognitive Behavioral Therapy for Depression, Cognitive Processing Therapy, Prolonged Exposure Therapy, Cognitive Behavioral Therapy for Insomnia.

My name is Nadine Josephs, Grief Recovery Specialist and Licensed Professional Counselor in the state of Georgia. My joy is to see my clients thrive and live a very fulfilled life. My belief is that although there are hardships in life, you can still live a life filled with joy despite losses or conflicts you may be experiencing. My clinical experience spans over 10 years, in which I have provided counseling support to families, youth, and individuals from diverse communities. I received my Bachelor’s Degree in Psychology from the University of Miami and earned my Master ’s Degree in Mental Health Counseling from Nova Southeastern University. In addition to my graduate studies, I earned my certificate as a Grief Recovery Specialist certified by The Grief Recovery Institute located in Sherman Oaks, California. My clients typically inform me that they enjoy my therapeutic approach to counseling as my approach allows them to feel safe and heard. I have vast experience helping individuals address and maneuver family and relationship issues, grief and loss, parenting challenges, depression, transitional age youth issues, anxiety, trauma, and addiction.

At this time of extreme changes, I am here to help you navigate the uncertainty that many of us are facing. Hello, I'm Rachel, I have worked as a mental health therapist/counselor since 2014, (with additional experience during in-residency prior to graduation from May 2013-March 2014). I have provided therapeutic services to young children, teens, adults, families, and couples. I have provided services in a variety of settings such as: residential-inpatient, outpatient clinics, emergency rooms, and a maximum-security prison. I currently work with Veterans, some active duty, reserves, and national guard, primarily in the areas of combat and/or military sexual trauma. I have also worked with this population to help with readjusting to civilian life and other life stressors. I also have experience working with Veterans, who are also government employees, facing a lot of additional uncertainty right now. ***I am open to new clients. Please message me directly to schedule a time.***

I am Brandalyn Kemp, a family and marriage counselor with over 10 years of experience working with clients with a wide range of concerns including anxiety and depression. I have worked with individuals, couples and families in community and private practice. I am licensed in Ohio and Georgia. I love working with people. I look forward to working with you.

Hi! I'm a Licensed Clinal Social Worker(LCSW) based in Georgia. I received my Masters from Fordham University and have been in the mental health field for 12 years. I help women and mothers struggling depression , anxiety , postpartum , stress, burn out, being overwhelmed, establishing boundaries and time managements. I women regain control over their lives by learning strategies to cope with the demands of life life and parenting that contribute to high levels of stress, depression , anxiety and burn out.

I offer online counseling to help adults recover from childhood wounds. These issues can present as depression, anxiety, stress, low self-esteem and interpersonal challenges. I approach counseling as an opportunity to understand your story and help you develop a path to healing. It's human nature to want healthy relationships, meaningful work and activities you enjoy, to have a good quality of life. If you're experiencing ineffective communication skills, career dissatisfaction, parenting challenges, family/relationship stress or feelings overwhelm, I would be glad to help you improve upon these problems. I utilize the following models of treatment depending on the needs of each individual: Cognitive Behavioral Therapy, Solution Focused Brief Therapy and Mindfulness Interventions. I studied psychology at the University of Georgia, obtaining a B.A. in psychology in 1998. Later in my career, I obtained a Master of Social Work from Valdosta State University in 2011. I became fully licensed in 2015. I understand that life can throw you. some curve balls. My desire to help others improve their quality of life led to a career spanning twenty years.

I am a Licensed Professional Counselor and National Certified Counselor. I received a master’s degree in clinical Mental Health Counseling at Lynn University in Boca Raton, FL. I am committed to helping those who are experiencing Grief and Loss, Trauma, Anxiety, Depression, and Relationship issues. My experience includes cultural backgrounds, ages, and the LGBTQIA+ community. My clients frequently report feeling heard, valued, and supported during our sessions, which contributes to their overall well-being and self-esteem.

I have been involved in the mental health field for almost 19 years. I am fully licensed as a Professional Counselor in Georgia and Connecticut, and earned my Doctorate of Philosophy in 2018 from Capella University in Advanced General Studies in Human Behavior with my dissertation published in qualitative research on the correlation between sexuality and professional identity. Some things outside of the office I enjoy are reading, traveling, and cooking.

Hello. I am a Licensed Professional Counselor (LPC) based in Georgia. I received my Masters from Troy University. I have been licensed for 10 years. I help clients who struggle with feeling helpless, hopeless and worthless as well as those who have experienced loss and anger. Change starts with hope. My hope is to help you work through these struggles and regain control of your life.

Hi. I am Cara Dixon, a licensed psychotherapist. I am a Licensed Clinical Social Worker in Georgia and Nevada. I use Cognitive Behavioral approach to psychotherapy. This approach allows clients to look at their thought patterns and make changes with practice. I also take a wholistic approach to overall wellness to include a person's: mind, body, spirit, and their emotions.

My name is Tyundreya Lindsey and I am a Licensed Marriage and Family Therapist. I have practiced therapy for the past ten years. My therapy background includes community mental health, public and private psychiatric inpatient programs, and private practice. I specialize in anxiety, relational/marital issues, and stress management. Are you someone who needs an outlet to release your thoughts, as well as learn ways to cope with stressors? I provide education and tools needed to set boundaries, regulate emotions, conflict resolution, and communication skills.

Hi! I'm a Clinical Social Worker (LCSW) licensed in Ohio and Georgia. I received my Masters from Case Western Reserve University in Ohio and have worked in the mental health field for over 20 years. I currently treat the mental health needs of adults struggling with any combination of the following: anxiety, depression, adjustments/life transitions, grief/loss and trauma to help them as they find healing and wellness.

Hello, I'm Nancy. I have been in mental health field for the past 20 years, working in the community, hospital setting and private practice. I am happy to be joining the Grow family as I embark on a new journey of helping those in need through the tele health platform and giving my expertise as a LPC to address mental health concerns. I want to help others combat depression, anxiety , and relationship issues.

I am an experienced therapist who has worked with hundreds of individuals and couples, I offer an empathetic, collaborative environment for your journey towards self-improvement and a more fulfilling life. With a focus on couples, individuals and family therapy, I can assist you with a range of issues including depression, anxiety, transition, divorce, blended family dynamics, women's issues and more.

Educated and trained at Rutgers, Harvard, Savannah State, and the University of Pennsylvania, Michael Mack started his career over 25 years ago at the Philadelphia Child Guidance Clinic, where he focused in Structural Family Therapy (SFT) developed by Salvador Minuchin, a pioneer in child and adolescent therapy. In addition, he has been trained by the Beck Institute and Linehan Institute/Behavioral Tech in evidence-based interventions such as Cognitive Behavioral Therapy (CBT), Prolonged Exposure Therapy (PE), and Dialectical Behavior Therapy (DBT).

Welcome! My name is Tameka and I am a licensed professional counselor in the state of Georgia. I have 17+ years of experience working in the mental health field. I have worked in a variety of settings including inpatient, residential, partial care, outpatient, and in-home. It is my belief that you have everything you need within you to live your best life and be your best self, however, unhealed wounds can slow that timeline of seeing that manifest. It is my goal to guide, educate, support, and empower my clients on their way to healing. I find great joy when my clients have that light bulb moment when they realize they in fact can be the captain of their healing/journey. I also understand that not everyone is of the mindset that they need healing and may require someone to help them build their personal road map of goals, I can also assist with that and would say I would serve in more of a coaching role for you. Lastly, picking the right therapist can be scary, I would like to share that I find the therapeutic alliance as a collaboration of communication, honesty, and mutual respect. If you feel I am a good fit for you, I would love to walk alongside you as you explore your inner challenges and develop long-term solutions to those challenges.

As a military daughter, sister, and granddaughter, I have experienced firsthand the unique challenges that come with military life. My family was stationed at Fort Stewart before we settled in Statesboro. I went on to complete my undergraduate degree in Child Psychology at Kaplan University and earned my Master's in Counseling from Wake Forest University. Since 2016, I have dedicated my career to working with children, adolescents, families, and adults. I achieved my LPC (Licensed Professional Counselor) in 2021. My therapeutic approach is rooted in empathy and understanding, and I believe in creating a safe, supportive space where clients can explore their thoughts and feelings. I specialize in addressing issues such as depression, ADHD, stress, adolescent and teen mental/behavioral health, children's mental/behavioral health, military and veteran support, family relationships, grief and bereavement, anxiety, and anger management. When you work with me, you can expect a compassionate and collaborative approach. I strive to understand each client's unique story and work together to develop personalized strategies that promote healing and growth. Whether you are dealing with stress, navigating family dynamics, or seeking support for yourself, your child or teen, I am here to help.

I am a clinical social worker who provides individual therapy for adults. Over the course of my 20 plus year career, I have worked in various settings with a variety of client populations. As a therapist my role is to provide a non-judgmental, safe environment for individuals to explore their life issues and support them in their personal growth. I find that a lot of us struggle with listening to our inner critic and often beat ourselves up for past regrets, as well as spending a lot of valuable time worrying about the past and the "what if's" in the future. I hope we can work together to quiet this critic and find a way to enjoy the present. Please note that my education and experience does not include working with clients presenting with eating disorders, trauma, or OCD.

I am a clinically licensed social worker LCSW. A graduate from Walden University. I have years of practice and have worked in addictions, corrections, family and children services, group homes for developmentally disabled, and community mental health centers . I am my clients biggest advocate. I help my clients feel better about themselves and guide them on their path to recovery.

I received my Master’s degree from Clark Atlanta University and have 23 years of professional experience working with both children and adults who are dealing with mental health challenges. I approach treatment using systems theory, cognitive-behavioral therapy, and psychodynamic therapy. Additionally, I have received EMDR training from The Institute For Creative Mindfulness. I integrate various therapeutic techniques, including systems theory, cognitive-behavioral therapy, psychodynamic therapy, and EMDR, to address different aspects of your experiences and challenges. My approach is flexible, allowing us to adapt as you progress in your healing journey. I value open communication and honest feedback, and I strive to empower you with the tools and insights needed for personal growth and healing. Whether you're navigating relationship dynamics, managing stress, or processing past experiences, my goal is to support you in achieving meaningful and lasting change.

With over five years of experience, I specialize in helping individuals and couples navigate challenges such as depression, anxiety, work-life balance, and relationship issues. My approach emphasizes creating a therapeutic environment that fosters deep understanding and provides a safe space for meaningful change aligned with your goals. My aim is for you to leave feeling empowered and equipped with healthy coping strategies to face future challenges.

Hi! My name is Creystal Fagbohun and I am a licensed clinical social worker (LCSW) in Georgia with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, parenting issues, life transitions and more. I want to provide a space where you feel validated and heard. Together we will work as a team to tackle what brings you to therapy. Please remember that to utilize your insurance benefits, you must attend sessions in the state of Georgia.

I am Kara Stewart, a licensed professional counselor that has served in the mental health field for over 18 years. Through my years of practice, I have learned that approaching therapy from a client-centered, individualized, and creative approach provides the best outcome in therapy. It is my personal goal to help others find their strengths, path to wellness, and skills to utilize their challenges, life story, victories, and perceived failures to enhance their life and relationships with others.

Hi! I am an LPC in Georgia with experience as a therapist working with children, adolescents and adults. I have worked with individuals in juvenile justice, high schools, and persons on the Autism Spectrum. I have a family-oriented and trauma-focused approach and have worked with diverse backgrounds and nationalities. I enjoy working with a spiritual and holistic approach to help clients to thrive and heal.

My name is Jodi Cofer and I am a licensed professional counselor (LPC) and I have been working in mental healthcare since 2015. I love working with individuals (13 and older), couples, and families to help them find hope and healing as they navigate relationships and mental health struggles. Using a variety of modalities, I work to assist clients in achieving goals that help them live fulfilling lives. My clients report positive outcomes and feel equipped to overcome many issues that felt insurmountable prior to therapy. I have a strong preference for in-person therapy but I am also equipped to utilize telemedicine as needed depending on client need.

I am licensed in Georgia with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma from abuse, motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hello, I'm Tina. Taking the step to therapy can be a scary and daunting decision, but I'm here to support you every step of the way. I will treat you with empathy and respect, creating a space where you can talk freely without fear of being judged. As an ally to the LGBTQ+ community, BIPOC, fire service/EMS members, and veterans, I am committed to providing inclusive and compassionate care for all my clients.

Hi I’m a Licensed Clinical Social Work based in Georgia. I received a Masters from Georgia State University and have been practicing for 6 years. I help black millennial women with stress and burnout and setting healthy boundaries to be come the best version of themselves. I also support clients through increasing self-care strategies and holistic modalities to manage anxiety and feelings of overwhelm.

I am a Licensed Professional Counselor and a Licensed Marriage and Family Therapist. I have been counseling clients dealing with a variety of mental, emotional, and relational issues for over 16 years. I have counseled adolescents, adults, families, couples and groups. I decided to pursue a doctorate in Marriage and Family Therapy because I realized the impact that our families, and society as well, have on our mental and emotional development. The impacts of these are both positive and negative and may manifest as depression, anxiety, grief, low self-esteem, a lack of a sense of self and other mental and emotional disorders. In counseling, I help clients explore those influences and the impact on their life. My specialties then center around helping clients gain insight into those influences, become more empowered, develop a stronger sense of self, and take steps to become who they really are; thereby addressing mental and emotional health issues. It's important to note that many times, experiences unfortunately include trauma and loss. It may be childhood or other trauma. Identifying, acknowledging and processing trauma and loss is therefore often a part of the process of becoming more empowered and developing that strong sense of self described above. .

Hello! I am Melissa McKinney and I am a Licensed Professional Counselor in both Georgia (my home base) and Texas. I obtained my Doctorate in Applied Clinical Psychology in 2013 and have been practicing for the past 10 years. As someone with their own lived experience, I assist my clients in learning and utilizing skills to help manage their anxiety and depression in a trusting and nonjudgmental environment. Seeking counseling is a difficult thing to do and I allow my clients to have control throughout the process. From intake session and deciding on treatment goals, to ongoing sessions, I listen to my clients to determine what would be the best course of treatment and work equally in assisting them in achieving their goals.

My name is Andrea Pinnow. I am a Licensed Clinical Social Worker with 24 years of professional experience. I graduated with a Master of Social Work Degree from Indiana University In Indianapolis. I have experience helping clients with fears, stress, anxiety, family conflicts, as well as coping with grief, loss, and depression. In addition, I have worked with many persons facing the challenges of chronic pain and chronic illness. I am also a Christian social worker and welcome clients who would like to explore and work through their situation with a Christ-centered approach.

Welcome! I'm so glad you're here. I'm Amanda Lovin. Compassion, humor, and honesty are key components to my practice as a licensed professional counselor. I have a profound respect for the human spirit and believe that we all have the capacity to experience life meaningfully, with purpose and joy. Effective therapy can provide insight, improved coping skills, and release of deeply held burden. I utilize a holistic approach to treatment (bringing together the mind, body, and spirit) when working with trauma, anxiety, ADHD, and depression symptoms.

Hello! My name is Denise Schuster. I am a licensed professional counselor in Ga. I have been in practice for many years. I work with people who have depression, anxiety, marriage problems, addiction problems, weight problems, general life problems or adjustment problems to specific life events. I often use CBT (cognitive behavioral therapy) with my clients as I believe how we think about things affects how we feel. I also like to encourage people to eat healthy, exercise and get good sleep as I believe these go a long way in helping not only our physical health, but our mental health too.

I am an LCSW licensed in NY and GA. I graduated from CUNY Hunter College School of Social Work and enjoy working with children/youth and adults. I have experience with play therapy techniques, CBT and solution focused techniques. I believe in clients becoming empowered and utilizing your skills to navigate life successfully. I look forward to working together and helping you reach your goals.

Hello, I am Latanya Watts and I am a Licensed Professional Counselor and also a Certified Alcohol and Drug Counselor in Georgia. My mission is to help individuals who struggle in getting to the next phase of their lives. I want to reach out to you and motivate you in overcoming personal battles of everyday life. If there ever becomes a time when you feel like nothing is working, come to me and you will see the variety of ways I can guide you in the right direction. Let's do what works, rather than second guessing yourself. Through an individualize approach to healing of mindfulness based cognitive therapy. Mindfulness has become increasingly popular for its ability to promote mental health. Cognitive Therapy is demonstrated to modify human’s form of idea. Cognition is used to sign one’s thought. On the other manus. Behavioral Therapy focused its attending on human’s behavior. It is more on the feelings and ideas of human position and political orientation.

Hi, I am Cristina! I am eager to meet you to help you build stronger, healthier & more reliable habits & coping skills. I specialize in emotional eating behaviors triggered by stress, anxiety, etc. I have 6 years of experience in helping patients with weight management. I am a Licensed Professional Counselor with over 14 years experience in mental health and over 20 years in the wellness field. I bring a mindfulness approach that focuses on non-judgment, compassion and identifying your strengths even when you may have trouble seeing them. I have a Masters of Science Degree in Clinical Mental Health Counseling from the University of North Carolina - Greensboro.