Book 100+ of the best EAP:Cigna therapists in Florida

Hello, I have over 20 years of experience in the mental health field, I specialize in working with adults ages 18 to 65, helping individuals navigate life's challenges with compassion, clarity, and proven therapeutic tools. I am a Licensed Marriage and Family Therapist (LMFT) with advanced training in EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioral Therapy (CBT), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). My approach is trauma-informed, client-centered, and collaborative. Whether you are dealing with anxiety, , past trauma, relationship issues, or life transitions, I strive to create a supportive space where healing and growth are possible. I believe in empowering clients with both insight and practical strategies to foster lasting change.

Hi, I'm Aaron. Are you someone who just feels like life is kicking you while you are down? Are you constantly looking in the mirror and disliking what you see? Do you find that no matter where you are and who you are with, you still feel alone? Let's see if we can change that. Let's aim to challenge our thoughts and be there for ourselves. Let's create a plan that will empower us to take back control over our life and love what we see when looking in the mirror. Let's work together to live a happy and more fulfilling life. I strive to help high-functioning individuals to rediscover their inner strength to overcome their trauma, anxiety, depression, or relationship issues. I work with clients to help them challenge the thoughts holding them back. I implement a variety of therapeutic techniques to fit the needs of the client. I also use music and guided meditations to facilitate self-understand, along with providing tools they can use at home to help deal with stress, anxiety and depression. My main focus is to empower clients to better enable them to understand what is in their control and how they can make positive changes in their life. Reaching out for help is always scary because you do not know where to start or what to expect. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back.

My name is Patty and I am a Licensed Mental Health Counselor. I operate from a person-centered strengths based perspective. This means that you, the client, are the expert in the room and the strengths that you bring in are important. The journey to a fulfilling life may require journeys into old memories, new relationships, current and past job experiences, and so much more. I would love to be a part of this journey with you.

I'm a Licensed Clinical Social Worker with a strong focus on helping both men and women navigate the everyday challenges of anxiety, trauma, and emotional overwhelm. I’ve worked in both inpatient and outpatient settings with individuals facing substance use, depression, and high-stress roles—including veterans and first responders. My approach blends Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy to help clients build on their strengths, develop effective coping strategies, and create meaningful, lasting change.

I am a Licensed Mental Health Counselor (LMHC) who has over 14 years of experience working with adolescents and adults seeking help with traumatic experiences(childhood trauma, abuse, neglect,or any intense event or situation that caused emotional distress), occupational stress,life transitioning, daily stressors, anxiety, depression,relationships, grief and loss, self-esteem,sleep disturbance,anger management, and more. I provide a warm, empathetic, nonjudgmental and safe environment where my clients can be open and their authentic self. I do not use a cookie-cutter approach for treating clients as each session is tailored to meet the needs of the client. I have successfully assisted clients with gaining insight, finding inner strength, and developing strategies necessary to make a change in your life.

Hi! I am Natalia Toro Leon, LCSW with over 8 years of experience in mental health. Bilingual in Spanish and English, I’m passionate about guiding individuals through life’s challenges and fostering personal growth. I specialize in working with adults struggling with anxiety, stress, trauma, grief, relationship and self-esteem issues, also life transitions. My approach is eclectic and compassionate, tailored to your unique needs, so we can build a path toward healing, confidence, and a more balanced life.

With 22 years of experience, I’ve worked with people where life happens—in their homes, at their schools, and in their communities. I’ve helped children, teens, and adults navigate life’s toughest moments, from managing ADHD, anxiety, and depression to handling relationships, big transitions, and everyday stressors. Life can feel overwhelming at times, but you don’t have to figure it out alone. I know that mental health isn’t one-size-fits-all. Everyone’s journey is different, and what works for one person might not work for another. That’s why I take a client-centered, individualized approach that meets you where you are. I incorporate CBT, DBT, Somatic techniques and practical strategies to help you gain insight, develop coping skills, and create real, lasting change.

Hi there! Thank you for swinging by my page, and taking the first step toward taking care of you! My name is Stephanie Toledo, I am a Licensed Mental Health Therapist in the state of Florida. I have over 14 years of experience helping clients overcome challenges and regain their joy. I offer a compassionate and nonjudgmental space where you can feel heard, supported and understood as we work together toward healing and growth.

Hello and welcome! I’m so glad you're here. I’m a Licensed Mental Health Counselor (LMHC), Christian Counselor, and Certified NLP Life Coach. I am the founder of Caterpillar Counseling LLC, and my guiding motto is "Where we make changes from the inside out." I believe that counseling is a transformative journey—a chance for you to learn more about yourself and experience healing. My role is to walk alongside you as you navigate this process, helping you build resilience and security in who you are. With my diverse experiences, I bring a unique perspective and understanding to my work, allowing me to effectively guide you through the changes you’re ready to make. In our sessions, I take a holistic approach, addressing the mind, body, and soul, knowing that we are all interconnected. Every person is different, so I make sure our work together is personalized to your needs, with you actively involved in the decisions that shape your treatment. I’ve seen firsthand how truth can be a powerful catalyst for change, and I believe in the freedom that comes with embracing it. The big question is: Are you ready to change? If you’re open to doing the work, then I’m here to support you every step of the way. I would be honored to walk this journey with you.

Hello, My Names Lindsey Duncan, I am a Licensed Mental Health Counselor (LMHC). I'm so happy that you reached out for help. Little about me, I have worked with a variety of populations for over 7 years, both online and in my private practice. My passion in life is to help individuals transform their lives. I find success when I see others blossom towards personal growth and development. I enjoy working with a wide variety of populations whom are centered with the provision of emotional growth & development, and recovery. I have worked with many populations surrounding mood disorders, addiction, anxiety, depression, eating disorders, and dual diagnosis.

I specialize in life challenges that trigger stress, trauma, grief, anxiety, and PTSD. Stress, pain, fear, and confusion are alarm clocks that beg to be heard and answered. Therapy is one way to turn down the noise and listen to our inner voice. We can't always control what is outside of us, but we have the agency to engage self-mastery that guides that inner voice toward wisdom that heals and integrates the pieces we may have lost along the way.

Hi! I’m a Licensed Mental Health Counselor (LMHC) based in Florida. I earned my Master’s degree in Mental Health Counseling from Nova Southeastern University, and I’ve been dedicated to this field for 10 years. My expertise lies in guiding individuals through the complexities of PTSD and trauma, helping them work towards becoming a healthier, more resilient version of themselves. With a focus on personalized care and evidence-based techniques, I support clients in navigating their unique challenges and achieving meaningful, lasting change.

Lamerial works with individuals taking a holistic (mind, body, and spirit) approach to promote healing, repair, and growth. She helps clients achieve integration towards a more authentic version of self. She often works with clients navigating concerns in their relationships, intersecting sexuality and spirituality, and survivors of trauma. Lamerial empowers clients to identify their strengths and areas for potential while building a genuine, therapeutic relationship. As a fellow traveler, she joins clients in their unique journey while using effective grounding practices, trauma-informed care, attachment healing, and relational tools.

Hi, I am a Licensed Mental Health Counsellor (LMHC) based in South Florida. I received my Masters from Nova Southeastern University in Florida and have been practicing for over 20 years. I help people of all ages struggling with symptoms of depression, anxiety and mood disorders by assiting them with developing coping skills that they can use to reduce and/or manage their symptoms better.

Hi! I'm a Licensed Clinical Social Worker based in Florida with a Master's degree from the University of North Florida and four years of practice experience. I am dedicated to challenging the stigma surrounding mental health. I support men and women as they navigate the challenges of adulthood and embark on their journey to wholeness by improving their mental, emotional, and physical well-being.

Are you ready to make some lasting changes in your life but not sure how to start? I can help! In over 10 years of practicing as a Mental Health Counselor, I have had the opportunity to work with many people struggling with self-improvement and change in all phases of life. I understand that deciding to live differently can feel overwhelming, however, having the right vision, support and encouragement can make all the difference. Working with a trusted ally makes the process of change much less intimidating and even exciting. I am that reliable therapist who listens and cares- one who can teach you new skills, help build insight about yourself, and make peace with your past. Even if you feel stuck right now, know that you are capable of making amazing improvements in your life! It is time for you to take care of yourself, and start living a life of integrity, passion, fulfillment and most importantly freedom. I'm looking forward to helping you achieve your dreams!

Hello, I'm a Licensed Mental Health Counselor who's been licensed in the state of Florida since 2013. I've been in private practice since 2017. It is my belief that the most important thing a therapist can do is carefully listen to their patients to help them feel understood and validated. I also teach evidence based techniques that help my client learn how to work through difficult emotions so they can focus living a rich and meaningful life.

If you are struggling with how you feel about your life and feel stuck; I will walk with you through this new stage of life to get you feeling better and empowered. My name is Joyel Searight and I'm a Licensed Mental Health Counselor. I'm a Florida Board Approved Clinical Supervisor. I specialize in working with woman and young adults who struggle with low self-esteem, depression and life transitions. I am empathetic and a great listener. I will meet you where you are in this stage of your life. I utilize Cognitive Behavior Therapy, Trauma Cognitive Behavior Therapy and Solution focused therapy.

What would it feel like to be heard, to know that you are valued and cared about and to believe that there is real hope for your future? Are you struggling, anxious, grieving, overwhelmed? You are not alone. Life is really hard right now. You deserve self care and support. Difficult and painful experiences can leave us feeling disconnected from ourselves and others. As a Florida licensed mental health counselor, I offer you a safe place to talk about and explore all those concerns.

Taking the first step towards a happier, more fulfilling life takes courage. When was the last time you prioritized your mental health and well-being? Life's challenges can be overwhelming, making it difficult to move forward and heal from pain and struggles. Stress, anxiety, trauma, relationship issues, grief, and anger can all impact your well-being. As a Licensed Clinical Social Worker with over 6 years of experience, I'm here to support and empower you on your journey to health and wellness. My approach is built on respect, sensitivity, and compassion, tailoring our work together to meet your unique needs. In my practice, I've helped clients overcome stress, anxiety, and depression, achieving greater self-esteem and confidence. For those who wish to integrate faith into their treatment, I offer personalized Faith-Based Telehealth services, incorporating Christian spirituality into the healing process. Let's work together to help you gain deeper insights, develop self-acceptance, and achieve a more fulfilling life.

I am a licensed marriage and family therapist who has worked with many families, adults, and children to assist with anxiety, depression, ADHD, narcissistic abuse, and trauma. Additionally, I have worked as an assessor, making diagnoses and treatment recommendations. My passion is working with adult and adolescent populations to assist with empowering, coaching and helping them meet their goals as well. I received my graduate degree from Carlos Albizu University in 2005 and I have been licensed since 2009.

Bundle Therapy provides services in English, Portuguese and Spanish. We accept all major insurance plans and specialize in PTSD, trauma, anxiety, panic attacks, depression, and everyday life stressors. We believe that every individual has what it takes to take control their emotions and the way they react to life stressors. Bundle Therapy is a Florida based behavioral health practice that has helped clients with their mental health needs for 10 years.  Wether it is behavior changes, thought management, or emotional self awareness, we excel in helping our clients take charge of their own mind and actions. We can help you establish healthy boundaries and improve your quality of life.

I am a school counselor with over 16 years of experience, dedicated to helping others navigate and overcome their personal challenges. I take pride in offering a safe, non-judgmental space where clients can express themselves freely. Through active listening, empathy, and patience, I work collaboratively with clients to help them gain clarity, build emotional resilience, and move toward positive change. My approach is rooted in emotional intelligence, introspection, and self-reflection, helping individuals unlock their potential and thrive.

If you feel like there is no help, and believe that you will never be able to get over your grief, anxiety or trauma, bad relationships, etc. then you need to take a chance on me. Plenty of clients have felt similar and I have helped them to get to where they want to be. I'm an Intuitive Professional Counselor who works primarily with adults. I've been in practice for over 20 years. I'm like a trauma mixologist! I'm always learning more to better help my clients. Currently, I see clients in person ONLY for KAP Integration appointments in Kissimmee, FL. All other appointments are telehealth.

Hi! I am a heterosexual cisgender woman, and my husband and I have a 15 year old son. I'm originally from St. Louis, Missouri but I have lived in Florida for 34 years and it's my home. I hate snow. I think of myself as a girl-next-door therapist. New clients often tell me I'm easy to talk to. I like to use humor whenever possible. My approach is gentle and humble. I'll never go beyond your comfort level of discussion. My office is where you can spew your thoughts, cry and talk about yourself. I have had clients say things about their life that would not be acceptable in most settings, and being able to talk about it is often very freeing. I became a master's level social worker at 32, and my life experience prior to that enabled my ability to understand different types of people and what motivates them. I've been in this field for 16 years and I have worked in foster care, hospice and other medical settings and outpatient mental health settings.

I am a licensed mental health counselor in Florida and for over 13 years I have had the honor of helping individual and their families navigate through life's challenges. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & depression. Everyone is unique and one technique or treatment modality will not work for everyone.

I am a licensed Mental Health Counselor, highly motivated, and with more than 27 years of experience in psychotherapeutic treatment. I provide therapy in Spanish to people who suffer from depression, anxiety, insecurity, and self-esteem problems, among others. I have accompanied people with difficulties and feelings of loneliness associated with migration, and grief, as well as people who are going through diseases such as cancer and its treatments. Soy Licenciada Mental Health Counselor, altamente motivada y con más de 27 años de experiencia en el tratamiento psicoterapéutico. Proporciono terapia en Español a personas que sufren depresión, ansiedad, inseguridad y problemas de autoestima, entre otros. He acompañado a personas con dificultades y sentimientos de soledad asociados a la migración, duelos, así como personas que atraviesan por enfermedades como el cancer y sus tratamientos.

I am Gillian. I am a natural born empath. Do you struggle with the push through mentality? I want the individuals I work with to feel heard, to feel understood, to know they can be 100 percent themselves with zero judgment. I know finding the right therapist can be difficult. My approach is Person Centered based. This means I wholeheartedly believe a person has the capacity for growth. My specialties include working with individuals struggling with depression, anxiety, grief, and addiction. I incorporate Cognitive Behavioral Therapy and Mindfulness Based Therapy. I can help with navigating complex and uncomfortable emotions. Seeking therapy is an act of prioritizing yourself. It takes courage to be vulnerable. It can be difficult to get to a place of peace and find joy in the simplest of things when you are in that so to speak tunnel.

Natasha is here to walk alongside you through this process. With over 15 years of experience, Natasha works with people of all ages—children, teens, and adults—from various backgrounds. Her focus includes issues like depression, ADHD, anxiety, trauma, grief, behavior management, divorce, and life transitions. She also helps with relationship concerns and works with families who need to reconnect or resolve conflicts.

I am a Seminary trained Licensed Clinical Therapist and a Military Combat Veteran with experience serving in ministry overseas for over 12 years. I have collaborated and successfully worked with clients from many different backgrounds, cultures, ethnicity, sexual orientations, and religious faiths that struggle with different mental disorders, health conditions and stressors including but not limited to anxiety, depression, bipolar disorder, and trauma. I specialize in treating adults but will consider seeing adolescents over age 15.

Hi there! I'm Madelin. Do you feel unmotivated, mentally blocked or being pulling in different directions? Is it difficult to manage overwhelming feelings of anxiety and panic? Do you have difficulty overcoming substances or a traumatic event? Do you need someone provide an empathic ear? I am highly motivated to assist you in achieving your goals and processing relational issues in a safe and caring environment. It is imperative for you to feel supported and understood through your journey. I have had a variety of clinical experience with different populations from children to the elderly. I am also fluently bilingual in English and Spanish.

Hello! My name is Larry. Life can get pretty overwhelming and sometimes we need a helping hand. I have 20 plus years experience helping folks with overwhelming anxiety, depression, burnout, relationship issues and recovery from trauma. My approach is to join you in partnership to identify your needs and create personalized solutions. I enjoy working with a wide range of folks from all walks of life. I am LGBT friendly and affirming. I take a “whole person” holistic approach while employing evidence based practices. As such, we can work to help you integrate your family life, work life, spirituality as we work toward healing and becoming your very best self. Seeking therapy is a brave thing! You've already taken the first step. Let's work together.

I am an optimistic, compassionate, caring, and active listener. In therapy, the goal is to ensure that each person has a safe place to express and explore how they feel about life experiences. Utilizing my training in solution-focused therapy, cognitive behavioral therapy, and faith based approaches, I work collaboratively with clients to assist them with meeting their desired therapy goals.

Being rooted in traditionalism, with exposure to the modern, has allowed me to be open to learning about life in new, non-traditional ways. My open mindedness later in life helped me to embrace the process of learning and to be more comfortable with the journey of shifts and transitions that we all go through in life. Through this process I have sought and embraced new paths, which allows me to connect with both young people and adults. I am a licensed clinical social worker with 25 years’ experience supporting, empowering, and teaching both children and adults.

Hi! I am an LMHC licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Ruth is a Licensed Clinical Social Worker (LCSW) in Florida. During the past 10 years she has worked with children, adolescents, and families in a variety of situations including homelessness, residential facilities, substance, and the court system. Ruth believes everyone should have a safe and healing place to work through life's difficulties. She works with clients experiencing anxiety, depression, disruptive behaviors, relationship challenges, self-esteem, and trauma.

Hello there, I’m Yalice. I am a fully bilingual (English/Spanish) mental health counselor licensed in the state of Florida with over 20 years of clinical experience. Clinically, I have counseled and provided recommended services within various levels of care to children, adolescents, families, adults, and the geriatric population, including residential treatment, community outpatient care, home-based therapy, school-based therapy, as well as inpatient treatment in a forensic setting, and via telehealth platforms. Furthermore, I have extensive experience facilitating therapeutic groups as well as psychoeducational forums with different age populations. Throughout the years I have treated clients presenting with mood disorders, anxiety disorders, psychotic disorders, disruptive behaviors, family conflicts, self-harming behaviors, grief/loss, addictions, as well as disorders of childhood and adolescence. Hola, soy Yalice. Soy una consejera de salud mental completamente bilingüe (inglés/español) licenciada en el estado de Florida con más de 20 años de experiencia clínica. Clínicamente, he asesorado y brindado los servicios recomendados dentro de varios niveles de atención a niños, adolescentes, familias, adultos y población geriátrica, incluido el tratamiento residencial, la atención ambulatoria comunitaria, la terapia en el hogar, la terapia en la escuela y el tratamiento para pacientes hospitalizados, así como en un entorno forense y a través de plataformas de telesalud. Además, tengo una amplia experiencia facilitando grupos terapéuticos y foros psicoeducativos con poblaciones de diferentes edades. A lo largo de los años he tratado a clientes que presentaban trastornos del estado de ánimo, trastornos de ansiedad, trastornos psicóticos, conductas disruptivas, conflictos familiares, conductas autolesivas, duelo/pérdida, adicciones, así como trastornos de la niñez y la adolescencia.

I am licensed in Florida with over 12 years of therapeutic experience. I've spent most of my career in the non-profit arena so I've worked with a variety of people, with a wide range of mental health issues, in various types of settings. The majority of my time has been spent working with trauma survivors and those with depression and/or anxiety disorders. I utilize an eclectic mix of theories to help clients & my therapeutic approach reflects that. I primarily use cognitive behavioral therapy (CBT) but sometimes another approach (DBT, MI,etc.) is more appropriate. I am also qualified to offer EMDR to my clients. I meet my clients where they are & work to build rapport. I provide active listening in a supportive, non-judgmental, & empathic environment so clients can address their issues & concerns; while also being able to challenge them when appropriate. I've found that I'm passionate about empowering people & helping them become their whole & authentic self. I think it's so rewarding to help people work through difficult situations & offer some hope for the future. If you're ready to get started on this journey together, I encourage you to reach out!

Life is a journey and how we navigate the roadblocks and pitfalls determines how we are able to emotionally function in a healthy and productive manner. I understand that each person has their unique challenges that cannot be avoided, however, I can help to prioritize and put challenges into perspective while helping you function at your best and most productive self. I have a reality-based approach and challenge my clients to confront the thoughts and feelings that have been keeping them from moving forward.

I'm a mental health therapist who is passionate about helping individuals gain deeper insight into themselves and create lasting, meaningful change in their lives. My work is grounded primarily in psychodynamic therapy, which means I focus on helping clients uncover and understand unconscious patterns, early relational experiences, and internal conflicts that influence how they think, feel, and behave today. I believe that by bringing these deeper dynamics into awareness, people can begin to heal from past wounds and build more fulfilling lives and relationships. In addition to psychodynamic therapy, I integrate tools from Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to support clients in managing present-day symptoms and building practical coping skills. CBT allows us to identify and challenge distorted thought patterns that contribute to anxiety, depression, and low self-esteem. We work together to reshape those thoughts and develop healthier behaviors that promote emotional well-being. ACT helps clients relate differently to their internal experiences by fostering mindfulness, acceptance, and alignment with personal values, encouraging them to take meaningful action even in the face of difficult emotions. My approach is collaborative, compassionate, and tailored to each individual’s unique needs and goals. Whether someone is struggling with relationship issues, anxiety, self-doubt, or a sense of feeling stuck, I work to create a safe space where they feel seen, heard, and supported. Together, we explore the roots of their struggles while also building the tools they need to thrive in the present and move forward with greater clarity and confidence.

Hello, and welcome! As a licensed clinical social worker with 15 years of experience, I’ve had the privilege of supporting individuals on their unique paths toward healing and personal growth here in the beautiful State of Florida. Through my counseling journey, I’ve discovered that real, lasting change begins with self-compassion. My goal is to create a safe, nurturing, and nonjudgmental space where you feel empowered to express yourself and explore the challenges you’re facing. Whether you’re navigating feelings of stress, anxiety, or depression, we’ll work together to uncover the root causes and develop personalized strategies to overcome them. My therapeutic approach is eclectic, drawing on mindfulness practices, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and solution-focused techniques tailored to your individual needs. It takes courage to seek support and take the first steps toward a more joyful and fulfilling life, and I’m here to guide you every step of the way. Together, we’ll work to help you build a life of purpose, resilience, and happiness. Let’s begin this transformative journey—you don’t have to do it alone!

Hi, my name is Heather and I'm looking forward to working with you. I've worked in social services for 15 years; and as a therapist for the past 5 years. I've worked across the age spectrum including with special populations: addictions, disabilities, and chronic illness; and in focus areas including anger, ADHD, school, self-esteem, grief and loss. I've also worked with parents and launders including career success and life-transition.

Hi! I'm a Licensed Clinical Social Worker. I received my Masters from the University West Florida and have been practicing for 13 years. I have served individuals in an outpatient and residential setting. I prefer to provide services in an outpatient setting as it allows me the opportunity to observe the growth of my patients over time. I help adults struggling with depression, anxiety, and other challenges to live the life they deserve.

I use Cognitive Behavioral Therapy to help individuals identify and change negative thought patterns and behaviors. I want to all individuals to grow and evolve through their struggles with mental health by changing their maladaptive behaviors. I am a graduate from FIU who works at Aventura Hospital in a crisis stabilization unit. I offer a challenging yet empathetic approach to help you move out of your comfort zone and towards growth.

I’m Lakel White, a Licensed Clinical Social Worker with several years of serving individuals, groups and families. I specialize in working with adults who struggle with self-esteem, anxiety, and depression, helping them reconnect with their strengths and feel more grounded in who they are. My approach is person-centered and collaborative—I believe in meeting you where you are and working together to create meaningful, lasting change.

Hi my name is Marchella Carter a licensed mental health counselor in Florida with over 10 yrs of experience in the behavioral health field. I have experience treating co-occuring disorders, mood disorders, anger, anxiety, panic, adjustment disorder, unresolved family issues and trauma. Serving Florida counties outside of Escambia, Santa Rosa, Okaloosa and Walton. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

With over a decade of experience in clinical social work, I specialize in helping individuals, couples, and families navigate the emotional and psychological challenges that arise during and after a cancer diagnosis. I also offer counseling on sexual health, intimacy, and relationship dynamics, providing a safe and supportive space to address concerns related to mental well-being, connection, and personal growth. I believe that therapy is a collaborative journey, and I tailor my approach to each client’s unique needs. Whether you're struggling with anxiety, depression, grief, or relationship concerns, I integrate a mix of therapeutic techniques to empower you toward healing and resilience.

I’ve been practicing as a licensed psychologist for more than 25 years, primarily utilizing cognitive behavioral therapy as an effective tool to treat anxiety and depression. As these can be emotionally debilitating conditions, addressing these issues can improve one’s sense of well-being, and thus their lives, dramatically. I have also more recently incorporated spirituality into my treatment regimen, thus addressing that aspect of one's personality in relation to their recovery from depression and/or anxiety.

I’m a Licensed Clinical Social Worker and Certified Clinical Trauma Professional based in Florida, currently training to become an Integrative therapist. I believe true healing goes beyond just addressing thoughts or behaviors. it’s about nurturing the whole person. That means tending to the mind, body, and spirit, and recognizing how each part plays a role. My journey into social work came from a deep belief in the power of being heard and supported through life’s most difficult moments.

I am a licensed mental health counselor based in Florida with over 5 years of dedicated and diverse professional work experience. Throughout my career, I have had the privilege of assisting numerous clients in overcoming a wide range of challenges and achieving meaningful transformations in their lives. My areas of expertise encompass a variety of issues, including stress and anxiety management, relationship dynamics, family conflicts, and fostering motivation, self-esteem, and confidence. In my therapeutic approach, I firmly believe in treating each individual with the utmost respect, sensitivity, and compassion. Every person's journey is unique, and I am committed to tailoring our dialog and treatment plan to suit your specific needs and goals. Recognizing that seeking help and embarking on a path towards personal growth and fulfillment can be daunting, I provide a safe and non-judgmental space where you can feel supported and empowered throughout your therapeutic journey. I understand that the decision to seek counseling is an act of courage, and I am honored to be a part of your transformative process. Together, we will work collaboratively to explore the root causes of your challenges, identify strengths, and develop effective strategies to facilitate positive change. My ultimate aim is to help you uncover your inner resilience and empower you to create a more fulfilling and happier life. If you are ready to embark on this journey of self-discovery and growth, I am here to guide you every step of the way. Together, we will navigate the challenges you face and unlock your full potential for personal and emotional well-being. Remember, you are not alone, and I am here to support you in creating a brighter future.