Therapists in Florida

I am a licensed mental health counselor in Florida with three years of professional experience. I have experience in assisting the client in managing their stress and anxiety, trauma and abuse, helping them to increase their self-esteem, their confidence and their motivation. In addition, I am well-versed in assisting clients with depression. I believe that you are the writer of your story which means you have the power to create your desired outcome, and you have what it takes to overcome the challenges and obstacles that can keep you from reaching your goals and dreams. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you in your journey. I look forward to working with you!

As a licensed Mental Health Counselor in Florida and Maine, I have had much success in helping patients in overcoming challenges with depression, anxiety, anger, PTSD, self-esteem, social skills and communication to name a few. After seeing many successes with my patients, I have come to fully trust in the therapeutic process as an important and effective tool in helping individuals to overcome mental health challenges and experience tremendous growth in many areas of their lives.

I actually started my "therapy" journey when I was a child, and I would go with my grandmother, who was a healer, and I was able to be present during many end-of-life events. I also have degrees in journalism that assisted me in learning the importance listening and helping a person tell their story, which can in itself be very healing.

Hi my name is Betsy and I have been working as a therapist for 6 years now. I am a licensed clinical social worker and I obtained my master of social work degree from Fordham University. I enjoy helping others and have worked with various clients of all different ages and backgrounds. I have experience working with anxiety, depression, ADHD, PTSD, bipolar disorder, borderline personality disorder, and schizophrenia.

Hello! I am a Licensed Clinical Social Worker. I received my undergraduate degree from Cornell University and my Masters of Social Work from the State University of New York at Buffalo. I have been working in the field for many years and have helped many individuals facing a variety of life challenges to make positive changes and lead their best life. I am looking forward to working with you!

I am a licensed psychotherapist with a variety of clinical experiences. I have experience in helping clients with LGBTQIA + related issues, relationship issues, substance abuse, family conflicts, & motivation, self-esteem and confidence, traumas from physical and sexual abuse, personality disorders, depression, and anxiety. I believe in treating everyone with respect, sensitivity, and compassion, which are the tenets of each therapeutic relationship I build with my clients. I will tailor our dialog and treatment plan to meet your unique needs. Embarking on the journey to a more fulfilling and happier life takes courage, I am here to support you in that process.

My background is in teaching yoga and meditation, both of which I incorporate in sessions. Rest assured that I will collaborate with you so each and every session supports you and your needs, exactly as you are. Our work together will be collaborative and tailored to your evolving needs. I support clients both in and outside of sessions, with the option to communicate between sessions.

I have worked as a therapist for over 8 years, serving in both private practice and community mental health settings. I graduated with my masters degree in social work from Florida International University in 2016 and I am fully bilingual in English and Spanish. Throughout my career, I have worked with many diverse populations, including individuals who have been incarcerated, struggling with anxiety, depression, grief, trauma, personality disorders , substance use disorders and an array of phase of life problems.

I’m Dr. East—straight-shooting, no-nonsense, but with just the right amount of soul to keep it real. As a Clinical Psychotherapist and founder of SMILE Psychology, I help you get out of your own way and step into your power. My approach? Science meets soul—meaning you get evidence-based strategies with a side of tough love and deep compassion. Whether you’re battling self-doubt, navigating relationships, or just trying to keep your sanity intact, I’ve got you. As a native of FL I've served this community for over 22 years! My passions include mental and social issues: * Anxiety * Depression * Relationships *Women's Issues *Mood Disorders * Physical, Emotional and Sexual Abuse

Every day may not be good But there is something good in every day! Welcome! My name is Shlomo! I am a licensed therapist with over 14 years of experience working in the mental health field. I am licensed to practice both in the State of Florida and Texas. I am a Licensed Marriage and Family Therapist and have also been trained by EMDRIA to perform EMDR therapy. I completed my studies at Nova Southeastern University in Davie, Florida. I have experience working with clients who have a broad range and severity of clinical issues. I have experience working with substance abuse sufferers, trauma victims, families or couples struggling with relationships and marriage, and inter-familial conflict. Clinically, I have years of experience working with individuals struggling with spectrum disorders, obsessive behaviors, struggling with anxiety and depression. My modalities of treatment include: CBT, DBT, Solution Focused, Narrative and Client-Centered therapy. I have worked in a variety of settings including community-based treatment, addiction treatment that includes co-occurring disorders, and years of experience working in a trauma setting to support clients experiencing PTSD and other traumas. I have extensive training in EMDR and has experienced tremendous outcomes with this modality. I'm available locally for in person counselling and tele therapy. I'm very much looking forward in working with you and embarking on this journey of healing together. Lawrencetherapies.com Specialties • OCD • Depression • Trauma • ADD/ADHD • PTSD • Anger Management • LGBTQIA+ • Bipolar Disorder • Panic Disorders • Anxiety • Grief, Loss • Addiction • Family Issues and Couples • Stress • Cultural & Ethnic Issues • Eating Disorders

I’m a Licensed Clinical Social Worker (LCSW-QS) with over 10 years of experience helping teens and adults feel more grounded, confident, and empowered. Originally from New York and rooted in Caribbean culture, I've lived in Central Florida for several years and proudly serve clients across this community through different walks of life. My approach is honest, collaborative, and a little lighthearted when it fits. I believe therapy works best when it feels like a real conversation, not a clinical checklist. I’ll meet you where you are, help you recognize what’s already working, and support you in building the changes you want to see. I integrate Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), DBT skills, and trauma-informed care into a style that’s relatable, supportive, and focused on progress, not perfection. Whether you're dealing with anxiety, life transitions, relationship stress, identity questions, or just trying to keep it together (when you feel everything is falling apart). I’m here to walk alongside you, judgment-free.

Glad you stopped by! I'm Larry Goble, a licensed Clinical Social Worker. Taking the step to talk to a therapist is not easy. You are showing courage and determination to explore what it might be like. In working with folks who are feeling stuck, anxious, maybe sad and confused, I find using a practical and sometimes humorous approach helps to learn and develop specific ways to counter stress, manage thoughts and feelings that can overwhelm you, and to increase self-confidence.

I am a person-centered therapist who prioritizes creating a supportive and empathetic space for my clients. I focus on helping them explore their thoughts and emotions at their own pace, empowering them to achieve their identified goals through self-discovery and personal growth. My clients can expect a safe, nonjudgmental, and supportive environment where they feel heard and valued. I work collaboratively with them to identify their goals and tailor the therapeutic process to meet their unique needs. Clients can anticipate sessions that encourage self-reflection, build on their strengths, and provide practical tools for overcoming challenges. Through our work together, they can expect to gain insights, develop coping strategies, and experience growth that empowers them to make meaningful progress toward their goals. Above all, they can count on a therapeutic relationship based on trust, empathy, and respect.

If you’re feeling overwhelmed, anxious, burned out, or stuck in self-doubt, you’re not alone—and you don’t have to figure it out on your own. I’m a licensed mental health counselor who helps individuals reclaim their confidence, manage anxiety, set boundaries that actually stick, and build a life rooted in self-respect and emotional well-being. Using a blend of evidence-based therapies like CBT and DBT, I offer a compassionate, no-judgment space where we can work through what’s weighing on you and develop practical tools that help you feel more grounded, empowered, and in control. Whether you’re struggling with anxiety, low self-esteem, emotional overwhelm, or difficulty putting yourself first—I’m here to help you reconnect with your strengths and create lasting change. You deserve to feel better. Let’s get started.

I received my MS & PhD from the University of Miami, in Florida, with a major in Developmental/Pediatric Psychology, and am a Licensed Psychologist in the States of Florida since 1993 and the Illinois since1997. I specialize in addressing the needs and concerns of children, adolescents/young adults, and their famiies. My approach is eclectic and draws from several evidenced-based psycho-therapeutic approaches while integrating the mind-body connection of mindfulness throughout the exploration of your concerns and needs, and in providing you and/or your child with required self care to best assist you and them in building and increasing your window(s) of tolerance, always sensitive to addressing your, your child's, and your family's needs with warmth and compassion. SPECIALTIES Child/Adolescent Development and Behavior, Parenting issues/Parent Education, Post-Partum Learning Disabilities and Developmental Disabilities, Adoption and Foster Care , Attachment Issues , ADD/ADHD, Eating disorders , Sleeping disorders , State Regulation, Family conflicts, Stress, Anxiety, Self esteem, Depressed Mood, Trauma and abuse , Grief, Work/LIfe Balance/Career/Adjustment disorders/Coping with life changes. Years of Experience: 30

I am passionate about helping clients who struggle in relationships develop a stronger, healthier relationship with themselves and others. I work collaboratively with clients to explore their values, identify what is most important to them, and design the life they truly want. Through our work together, I support them in clarifying their goals, overcoming obstacles, and taking meaningful steps toward achieving a fulfilling and intentional life.

Hello, I am a Licensed Mental health therapist. I have spent the last 13 years working as a therapist who focuses on strengthening client thinking that involves building mental resilience and clarity, empowering them to approach challenges with confidence and control. I focus on helping clients manage overwhelming emotions, gain valuable insight into their life experiences, and foster personal growth.

Hello! My name is Ray Castiglia. I am a Licensed Mental Health Counselor in the state of Florida. I have a masters degree in Mental Health Counseling from Nova Southeastern University. I have worked in the counseling field for more than 20 years. I enjoy helping others to navigate through their life stressor, and to become more happy, successful, and positive.

Feeling stuck? You're not alone. Whether you're navigating anxiety, depression, relationship struggles, trauma, or medical challenges, I’m here to walk alongside you. For over 20 years, I’ve supported people through some of life’s toughest moments—with compassion, honesty, and care. I’m especially drawn to working with those who feel weighed down by emotional pain, illness, or big life transitions. As a cancer survivor, I deeply understand how healing can be messy, powerful, and deeply personal—and I believe in your ability to grow through it.

I am empathetic, direct when necessary, and compassionate. I have over 25 years of experience helping individuals navigate a range of challenges, including anxiety, depression, stress and relationship difficulties. I use a collaborative approach, where the client and I work together to identify goals and create a path toward lasting change. Whether you’re dealing with overwhelming stress or looking to improve communication in your relationships, I can help you build skills to overcome obstacles and thrive.

I believe in a holistic approach to healing that nurtures the mind, body, and spirit. Together, we'll explore a personalized path to well-being, using a combination of traditional counseling techniques, mindfulness practices, and self-care strategies to help you achieve lasting peace and balance in your life. If you're ready to create meaningful change, I’m here to guide you on that journey.

Hello! Life is a journey that can take us in many different directions. There are times that we can use extra support and guidance. Let me be that support to help get you back on track to reach your goals and achieve balance in your life. I realize that it can be difficult to reach out for support, but it can be an important step in your life. I have over 25 years experience in counseling individuals, families and couples in assisting them to find balance in their lives.

I am first of all a very empathic human been. In a therapeutic session you will find an empathic listener, who is on your side, to help you make changes, process situations, externalize feelings and see situations with a different lense. With twenty years of experience working with clients I have been exposed to many different life situations, and will do my best to help you in the transition.

Welcome! I am a Licensed Clinical Social Worker in Florida with 8+ years of professional work experience. I have worked with a diverse group of individuals, ranging from children to adolescents to young adults to adults. I specialize in emotional and behavioral challenges, including depression, anxiety, anger management, relationship issues, self-esteem & confidence, and career difficulties. I am passionate about the power of therapy and the transformative impact it can have on individuals and families. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am committed to providing a compassionate, non-judgmental care towards your journey.

Hello and welcome! I'm Eliette Duarte, a dedicated and compassionate therapist. I'm here to help you navigate life's challenges and find a path towards healing and personal growth. I believe in the power of a safe and non-judgmental space for self-discovery and emotional well being. Through evidence based therapeutic techniques, empathy, and active listening, I'll work collaboratively with you to identify your goals and create a plan to address your unique needs.

Hi! I’m a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters from Florida International University and have been practicing for 12 years. I support adults to navigate through life transitions and challenges guiding them toward a sense of wholeness and stability. I have experience with helping clients struggling with anxiety, depression, grief, self-esteem, and life transitions.

We can have difficulties after experiencing a traumatic event. At times, we can feel numb, depressed or unable to regulate our emotions while navigating through life. For parents, it can be overwhelming for children dealing with behavioral issues and/or emotional problems. You are not alone! Here at Helping Hands, clients experience trauma healing through the word of God. As a trained therapist, I empower my clients by navigating them through their traumas and unpacking the cores of their trauma. I help my clients with tools that they can apply according to the word of God. During this process of assisting my clients, I guide them to receive healing through Christ. My counseling modalities are Christian Counseling, Cognitive Behavioral Therapy (CBT), and Play therapy. I work with children and adolescents with emotional trauma, PTSD, depression, and oppositional defiant/ behavioral issues. I work with adults (females only) with unresolved childhood trauma, anxiety, sexual abuse and depression. I am a Master's Level Licensed Mental Health Counselor with training in Trauma Work.

Hi! My name is Desirre and I’m a Licensed Clinical Social Worker. I am dedicated to helping individuals navigate the challenges of stress and anxiety, relationships, self-esteem, motivation, career difficulties, and life changes. I understand that each person’s journey is unique, and I am here to provide a supportive and non-judgmental space where you can explore your thoughts and feelings. Therapy is a powerful tool for personal growth, and I am committed to helping you build the skills and resilience needed to create positive and lasting change in your life. Remember, it takes strength to reach out, and by doing so, you are already taking the first step towards a healthier, more fulfilling life.

Hello! I'm a licensed mental health counselor, and I’m passionate about supporting individuals and families through life’s ups and downs. Whether you’re dealing with anxiety, relationship issues, or just trying to find balance as a busy parent or professional, I’m here to help. Life can feel like a lot sometimes, and I aim to offer a space where you can feel heard, understood, and empowered to make the changes that feel right for you.

Life is tough but so are you! I would love the opportunity to work collaboratively with adults and teens through the challenges of life. I have 13 years of experience in providing a safe place to express yourself while feeling supported and validated without judgement by someone who cares. I am able to use a range of evidence-based practices in order to help you on your path of self-discovery, healing and growth.

Hi there! I'm Sara. I’m the owner of HONEST Health Center. Is everything becoming… too much? We all face challenges and obstacles that can hinder our personal growth and prevent us from operating on our highest vibrational frequency. In today's fast-paced and stressful world, it's easy to feel overwhelmed, anxious, or unsure of ourselves. Frankly, we may even feel lost. Therapy offers a confidential space for emotional expression, self-exploration, and improved mental health. I am a licensed therapist trained to work with individuals, couples, children, and families. As a holistic practitioner, I use a range of techniques to help individuals understand their symptoms and foster a greater sense of self-awareness. My goal is for my clients to better understand the connections between their body, mind, spirit, and relationships and how these elements play a role in mental health. All aspects of 'the self' are explored in my practice.  Whether in-person or telehealth, we can work together to create long-lasting healing. _______________________________________________________________________ *Note: my caseload is full for couples. Couples will be waitlisted for the time-being.* ****Call me for in-person scheduling if your preferred time is not available on the calendar!****

My name is Maylin Gonzalez and I am a Licensed Mental Health Counselor in the state of Florida. I have had the opportunity to work with a variety of clients, and different disorders along the years. I realize there is not a “one size fits all” therapy manual, and it must be individualized to your specific needs. I want you all to feel heard and understood throughout our sessions, and that you learn to find strength within yourself to achieve your goals.

Hello and welcome! Are you feeling overwhelmed or just in need of someone to talk to? I offer a warm, compassionate, and respectful approach to counseling in a safe and supportive space. My goal is to help you feel heard, valued, and empowered as we work together on whatever challenges you're facing — whether it's anxiety, depression, or something else weighing on your mind. It would be my honor to walk alongside you, build a trusting relationship, and support you in finding clarity, strength, and solutions.

Hello! I'm Grace! Do you feel like your past is holding you back? Are you ready to heal from the past so that YOU can create the abundant future you deserve? I am a Licensed Clinical Social Worker in the state of Flordia who is passionate about helping clients to reclaim their power and find not only a deeper connection and understanding of themselves but to create deeper and more meaningful connections with the world around them. I am here to help you create a toolbox of skills to manage all of life's twists and turns with trust and confidence in your ability to heal. YOU ARE RESILIENT! I am also a 200-hour certified yoga teacher as well as a spin instructor and I believe in the power of movement as a powerful healing modality.

Through therapeutic interventions, I seek to help clients fully reach those goals so they can experience the satisfaction of their accomplishments. I help my clients understand the connection between their thoughts, feelings, and behaviors. Understanding this important connection ultimately helps my clients progress towards change and transform their lives. I strive to provide my clients with affirming and culturally-sensitive care in a safe and comfortable environment.

Hi! I'm a Licensed Clinical Social Worker (LCSW and LICSW) based in Florida also license in MA, AL and MI. I received my Masters from Walden University and have been practicing over 5 years. I am more than a therapist; I am your ally on the path to healing and personal growth. I provide compassionate and personalized therapy to help you navigate life's challenges, achieve your goals, and improve your overall well-being. My approach focuses on empowering you with practical tools and insights to foster personal growth, emotional stability, and fulfilling relationships. Together, we will create a safe, supportive environment for your healing and self-discovery journey.

Do you find yourself achieving outward success yet feeling inwardly unsatisfied or burdened? Despite managing daily tasks and reaching goals, you may struggle to authentically connect with yourself, impacting your relationships, work, finances, and overall happiness. It's time to break free from this cycle! I specialize in helping individuals uncover underlying hurts, pains, and traumas that often hide behind "high-functioning" depression/anxiety, perfectionism, and low self-esteem. As a licensed clinical social worker grounded in cognitive behavioral therapy (CBT) with over 6 years of experience, I am dedicated to transforming negative thought patterns and behaviors. My approach is warm, supportive, and inquisitive. I have a knack for seeing the positive in any situation, fostering a vibrant and inclusive environment where I integrate interests like reading, arts, crafts, and music/art into sessions. Together, in a supportive and non-judgmental space, we can explore these emotions and rediscover your authentic self. If you're ready to embark on a journey toward inner healing, I invite you to take the next step. Let's cultivate resilience, self-awareness, and fulfillment in your life.

I have 18 years of post-graduate professional clinical social work experience. I have been licensed as a Clinical Social Worker in Florida for over 9 years. I am also licensed in the state of Texas. I am passionate about providing support to not only my clients but to fellow social workers, which is why I am also certified in providing supervision to social workers who wish to obtain a license. I have experience in helping adolescent and adult clients with various issues including but not limited to life transitions, coping with addictions, relationship issues, family conflicts, and anger management.

I’m a Licensed Clinical Social Worker with over ten years of experience and hold both a Bachelor’s and Master’s degree in Social Work from Barry University. I provide therapy for individuals across the lifespan—from toddlers to adults—who are navigating psychological, emotional, behavioral, and life challenges. I work with clients experiencing depression, low self-esteem, lack of confidence, anxiety, feelings of doubt or disconnection, and those who are adjusting to major life transitions. I also support individuals who have experienced various forms of trauma or are struggling with overwhelming stress.

I am a Licensed Clinical Social Worker in Florida with 21 years of professional experience. I specialize in helping clients manage stress, anxiety and depressed mood, cope with grief and loss, boost motivation, and improve self-esteem and confidence. My approach is grounded in respect, sensitivity, and compassion, and I am committed to tailoring our conversations and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy takes courage, and I am proud of you for embarking on this journey!

I am a licensed Marriage and Family Therapist in the State of Florida. I'm experienced working with individuals, groups, couples and families. When working with an individual, couple or family I assess and addresses the entire family history, the sum of its parts, and not simply the individuals that comprise it. The distress or problem that originated may not solely be within an individual but a natural reaction to a family dynamic that creates the distress. By using Family Systems Theory I'm able to help the Client have a deeper awareness of their personal conflicts, how to resolve them, and live a more fulfilling life without addictions. I have a Bachelor’s from the University of Arizona and a Master’s in Marriage and Family Therapy from the University of Southern California. Im experienced working with Adolescents, LGBTQ+ Community, HIV/AIDS, Domestic Violence, Sex and Love Addiction, and 12 Step Recovery.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I have a Master's degree from Florida Atlantic University. With seven years of experience in substance use counseling and mentoring, I specialize in helping young adults manage stress and burnout. My focus is on empowering individuals to improve their well-being, build resilience, and become the best version of themselves through personalized, compassionate support.

***SATURDAY APPOINTMENTS NOW AVAILABLE*** Hello and welcome! As we all can relate, sometimes the most difficult part of change is the START! My name is Katy, and I am an LGBTQAI+ affirming counselor who enjoys mixing music therapy with evidence-based therapeutic approaches to create a non-judgmental safe space to support you in reaching your goals. I specialize in working with pre-teens/teens (age 12-18), adults, families, and relationships (All relationship styles are safe and welcome! Traditional monogamy, Ethical Non-Monogamy, Polyamory, LGBTQAI+, etc.) I have experience in working with those battling substance use disorders/relapse prevention, teens/adults/families who have had interactions with the legal system or “at risk”, Trauma, Anxiety, Depression, Life Transitions, Self-Concept, etc. I graduated with my Master’s Degree in Counseling/Psychology from Troy University (Florida Panhandle Campuses) in 2007 and became licensed in Florida in 2009. I have worked in a Forensic Psychiatric Hospital, Department of Juvenile Justice Residential Treatment Centers, Prisons, Jails, Public Schools, and Community Outpatient Clinics. I am originally from Ohio and graduated in 2002 with Bachelor’s Degrees in Music Therapy and Psychology from Ohio University in Athens, OH. I lived and practiced in Georgia from 2014-2021 and have recently relocated to the Central Florida area. I’m excited to be back living/working in Florida again and would love to assist and support you in any way I can! Let’s START!

I’m Serina Williams, a Licensed Clinical Social Worker and Board Certified Diplomate in Clinical Social Work. I help individuals navigate life’s challenges by providing therapy that is supportive, honest, and tailored to your unique goals. Whether you're working through trauma, managing anxiety or depression, improving self-esteem, or learning healthier boundaries, I create a safe and empowering space where healing and growth can take place. My approach is compassionate, collaborative, and rooted in helping you move forward with clarity and confidence.

Greetings! I’m Sarah. I emphasize healing the mind and body by learning how to regulate the nervous system and build anchors to manage day-to-day stress and life’s unpredictable lows. I help clients to heal wounds, increase self-awareness, and find their joy. I am your co-pilot, and together we will utilize your strengths, build insight, and discover the amazing person that has been you all along.

Hello! My name is Susan (Sue). I am a Licensed Mental Health Counselor (LMHC) in Florida and a Licensed Professional Counselor (LPC) in Georgia. I have worked as a licensed therapist for the last 25 years. I have a Master's Degree of Education (M.Ed.) in mental health counseling. Treatment experience has included crisis intervention, trauma related issues, mood disorders, anxiety, grief/loss, stress management, anger management and treatment of the chronically and seriously mentally ill.

I grew up in Florida and graduated from Florida State University with a Bachelor’s and Master’s degree in Social Work. I began my career in a county jail mental health unit, where I became proficient in crisis intervention, assessments, and group therapy. While there, I not only logged needed clinical hours, but also studied for and passed the licensing exam for the State of Florida to become a Licensed Clinical Social Worker. Since then, I have worked at an air force base, offering therapy to individuals and families, as well as a substance/mental health rehab program for the Veteran's Administration. I also volunteer with survivors of gun violence who are grieving and/or coping with trauma. I love being a therapist! It’s humbling to be a part of my clients’ lives as they heal, grow, and go after their goals.

To feel truly seen, heard, and understood is one of the most powerful experiences we can have—and it can also be incredibly healing. Therapy offers a space where you are invited to bring your full self: your thoughts, your feelings, your fears, your hopes, and the parts of your story that may feel confusing, heavy, or difficult to carry alone. My goal is to help create that space for you—one grounded in empathy, trust, and safety. When we begin to explore who we are on a deeper level, we open the door to greater self-awareness and meaningful change. In the therapeutic relationship, I strive to support you in reconnecting with your inner voice and your emotional truths. I believe we all carry the answers we seek within us—but sometimes, life’s challenges can make them hard to hear or trust. Whether you are navigating a specific struggle or simply seeking a deeper understanding of yourself, you deserve support that honors your unique story. Life can be both beautiful and incredibly complex. It brings joys, transitions, losses, and moments of uncertainty that can feel overwhelming when we’re trying to face them on our own. Without the right tools or support, stress, anxiety, sadness, or feelings of being “stuck” can take root. My hope is to walk alongside you through those challenges—to help you name what you’re feeling, explore what matters most to you, and build a stronger connection with yourself.

I am a seasoned Licensed Clinical Social Worker with over fifteen years of experience and I offer a broad range of psychotherapeutic services tailored to meet the needs of adults dealing with various life challenges and mental health issues. I have experience in addressing complex psychosocial issues such as anxiety and the broad spectrum of general mental health challenges. I employ a flexible, client-centered approach, integrating Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy—cornerstones in my practice to effectively manage and alleviate symptoms. Grounded in a strength-based perspective, I firmly believe in the resilience and inherent strength of my clients. I guide them in harnessing their personal strengths to navigate life's challenges and transitions. This approach not only addresses their immediate psychosocial needs but also promotes sustained resilience and self-esteem, fostering personal growth and stability. My commitment extends beyond therapy sessions; I create a supportive, non-judgmental space that encourages clients to develop effective coping strategies. I tailor services that cater to those navigating life changes. Recognizing the importance of accessible mental health care. I am committed to the healing and self-discovery journey of those I serve.

Hi, I'm Kate! I am a Licensed Mental Health Counselor who graduated from Pace University and has been in the field for 15 years. I help teens, young adults and mothers manage their stress and become the best versions of themselves! I use a person centered approach and feel as though therapy should be tailored to each individual and their needs.