Book 100+ of the best Cigna therapists in Florida

Hello! I’m here to help you navigate major life changes, manage anxiety, and adjust to new roles and responsibilities. Whether you’re becoming a parent, coping with stress, or facing a tough decision, I provide support rooted in practical, evidence-based approaches. My style is collaborative and supportive. I focus on helping you understand what’s driving your thoughts and emotions—and how you can build the skills to feel more empowered. I draw from cognitive behavioral therapy, mindfulness, and solution-focused techniques to increase awareness, reduce distress, and help you move forward with clarity. Together, we’ll work toward cultivating greater self-understanding and emotional resilience—so you can feel more at home in your current reality, even when life feels overwhelming. Therapy with me is not about “fixing” you, but about making space for all parts of your story with compassion and curiosity.

Hello there, I'm Maurice Do you feel pulled in 10 thousand directions, unable to fit all of your responsibilities in? Are you struggling to be present in your relationships? Is it hard to be kind to yourself? Do you feel overly anxious? I help high performers manage anxiety and deal with their childhood trauma. Together, we can identify what's not working and get you back on track. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, meditation and your subconscious mind to help you develop a stronger relationship with yourself. Whether you're dealing with feeling overwhelmed, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

I am so happy you are here! I am a Licensed Mental Health Counselor in FL. I specialize working with teens and adults navigating trauma, self-esteem, life transitions, and/or relationship/friendship/family challenges. I also have specialized experience working with individuals who have lost loved ones to suicide. My approach focuses on creating a safe, supportive space where clients can build trust, explore their experiences, and develop coping strategies to foster healing and resilience. I will help guide and support you through healing from the past, finding the balance you deserve, and becoming the best version of yourself.

Hi, I am Kamala, a FL LMHC. I received my undergraduate degree in Psychology at Jacksonville University in 2003 and my master's in Professional Counseling from Liberty University in 2015. I have worked as a mental health counselor for five years. However, I have been in the field of helping people for 18 years, starting as a case manager at a homeless shelter and later as a special education teacher. What can I can say? People are my niche. Helping individuals get through life's difficulties is my purpose. The thing about it is, we may not be able to live 100% symptom-free, but we can live productive, fulfilling lives even with some discomfort. That may sound daunting, but I think it's realistic. Do you know why? Because even when we get through one thing, another thing is somewhere on the timeline waiting. I'm here to help you get through your "thing" now and prepare you for your "thing" later. Hope to meet you soon.

Lashica is a Licensed Mental Health Counselor in the state of Florida with 20 years of experience working with an array of populations. She’s has worked on a wide range of concerns such as: depression, anxiety, relationship issues, parenting problems, career challenges, work/life balance and ADHD. In addition to working with individuals who have experienced physical trauma and/or emotional abuse. Lashica approaches working with her clients by meeting them right where they are. Which includes teaching skills that will help reach identified goals so her clients can move forward in life being the best version of themselves. Lashica believes that it takes courage and determination to place your mental well-being first in the midst of a busy life.

The journey of healing at times requires support, sacred listening, and gentle guidance. I am here to assist you. I specialize in working with adults who are experiencing the challenging effects of grief, trauma, increased stress & anxiety, relationship issues, self-esteem, and Identity issues. Michele Nicole Bradford has been supporting individuals therapeutically for 20 years. She has a Bachelor’s in Psychology, a dual Master’s in Marriage & Family Therapy and School Counseling, as well as a certification in Spiritual Counseling & Companioning. Because of her immense experience in working with individuals, children, and families, she has been able to gain and provide numerous tools to help one to be able to live a more healed, free, and authentic life. Michele created the motto “ME In Detail” to help facilitate your own personal soul-care healing and growth movement because “YOU are worth it!” When you take your leap with the “ME In Detail" motto, you are informing yourself and the universe that YOU are ready to own your life in full detail. Michele understands that the journey of healing is a unique experience for each individual that requires time, spaciousness, and gentle support. What makes taking your own leap of faith with Michele different is that she has and continues to do the “in detailed” self-work herself. She realizes that we must continuously care for ourselves at the soul level.

Hello! My name is Susan (Sue). I am a Licensed Mental Health Counselor (LMHC) in Florida and a Licensed Professional Counselor (LPC) in Georgia. I have worked as a licensed therapist for the last 24 years. I have a Master's Degree of Education (M.Ed.) in mental health counseling. Treatment experience has included crisis intervention, trauma related issues, mood disorders, anxiety, grief/loss, stress management, anger management and treatment of the chronically and seriously mentally ill.

Hi, my name is Cristina, Fluent in both Romanian and English, I am a bilingual therapist. My approach is characterized by compassion, patience, and nonjudgmental support. I'm here to let you know that you're not alone in your journey. Suppose you find yourself grappling with a range of challenges, from battling with low self-esteem to contending with negative self-talk, comparison, perfectionism, difficulties in setting boundaries, neglecting self-care, and the weight of anxiety. In that case, you're in a safe space. As a dedicated companion on your journey towards empowerment and growth, I stand beside you. Recognizing the intricacies that these challenges present, I extend to you a compassionate hand, ready to accompany you, leveraging my expertise and personal experience. Side by side, we will untangle the knots of self-doubt, weaving in threads of self-compassion. Those critical narratives of negative self-talk will be met head-on and exchanged for empowering and nurturing conversations. The pressure of comparison and perfectionism will be transformed into a celebration of your unique journey. As a team, we will construct robust boundaries that cultivate your well-being. While navigating anxiety might feel like an uphill journey, I'm here to arm you with tangible tools that can help you rediscover a sense of tranquility. Our collaborative efforts are dedicated to nurturing your strengths and steering you toward a space of self-assured authenticity. If you're ready to embark on this journey of transformation, healing, and growth, I extend a warm invitation to reach out to me. It is a privilege to assist individuals in uncovering their true selves, equipping them with the necessary tools for achieving success in all aspects of life. Remember, you're not alone on this path. I'm here to walk beside you. Reach out today to schedule an appointment, and let's start your transformative journey together!

Kristian received her Bachelor's degree at the University of North Florida followed by her Masters at Webster University. She engages others by building a rapport while also assisting her families to achieve set goals. She works with individuals ages 5-100, families, adolescents, drug addicts, and parents who need guidance. Some specialty skills include problem-solving, communication, coping skills, and relaxation exercises for anxiety. Kristian focuses on improving the quality of life of individuals and families by compassionately serving their mental health, addiction, special education, and community support needs.

I have specialized in working with individuals and couples who are interested in a deep, transformative experience that resolves core issues, not just symptoms. My work is unique compared to many other therapists because I go beyond a strictly cognitive approach. I use a holistic approach that includes Psychodynamic (childhood issues), Somatic (body-oriented), Couples Systems, Meditative (Mindful) practices, Life Coaching and HMR (Holographic Memory Resolution) Techniques. HMR is a leading edge mind-body therapy that allows expedient access to past memories and complete resolution of the painful emotions associated with these events without having to relive them. My deep understanding of the interrelationship between mind, body and spirit allows for healing all facets of the human energy system. My client's often resolve and change deep seated negative patterns and cognitions resulting in a greater capacity for intimacy, joy, inner peace and confidence. My style is warm, interactive yet, direct and to the point. I will help you navigate towards the life you prefer to be living. I especially enjoy working with young adults, adults, and couples going through a major life transition, recovering from trauma or, looking for renewed meaning and direction.

Hi there, I'm David, a Licensed Mental Health Counselor who serves clients and their families in Florida via tele-therapy and in-person at various locations near the beaches in the Jacksonville metro area. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I walk alongside clients with genuine curiosity and care, providing mental health support that draws from a variety of evidence-based therapeutic approaches and techniques so that clients can move from survive toward thrive. I also work with clients to build strong relationship foundations for marriage and parenting, for creating a new start after a breakup, or for embarking on second marriages. In addition, I offer help for clients working though ongoing problems, such as undesired changes in physical intimacy, emotional distance between spouses, parenting frustrations, career transition chaos, or grief from loss. In addition to relationship, marital, and family counseling, I specialize in working with men to avoid burnout and successfully navigate transitions in today’s world. My passion is to provide a safe space to heal and grow so that individuals, couples, and families can succeed in creating the whole mosaic their lives are meant to be. Let's work together!

Welcome! I'm {Emmanuel Nzuzu}. I want to thank you sincerely for reaching out to me. Congratulations for taking this crucial first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe, structured, and welcoming environment that allows clients to explore challenges and obstacles with concerns related to alcohol and drug addiction, stress, anxiety, depression, and/or self-care. I focus on helping clients to regain control by taking back their power from alcohol and drugs. I facilitate client transformation by assisting them to learn how to be guided by a vision of the future and not memories of the past. My clients often find it beneficial to develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

Welcome, This probably isn’t the first step you’ve taken on the path towards your own self-actualization. Often, we get really good at getting by and solving the problem on our own. Sometimes we figure it out, and other times we don’t. Or it works for a while, until we hit a new phase. Or maybe, it’s just too difficult to do the dishes when the world is on fire. I see that you’ve been trying, and I see that life is fucking hard. You may not have reached out to someone before now because a safe space wasn't available. You may have felt outcasted, or othered, or morally wrong for feeling what you're feeling. I am here to tell you that your experience is morally neutral, and you deserve a place to process it. When we get stuck solving problems on our own, we often become rooted in these complex systems we’ve created, yet to be unearthed. These existed long before we had any say in the matter, likely from early childhood development. But now you are in control. You get to decide what stays and what has decayed. My task is to be a mirror, to help you see the forest through the trees, and walk alongside you through it.

Hello and welcome! I'm a Licensed Mental Health Counselor (LMHC) in Florida. With over 14 years of experience guiding individuals towards healing, self-discovery, and wholeness, I specialize in helping individuals find peace within themselves. Together, we can embark on a journey of self-acceptance, courage, and growth. If you're ready to reclaim your power, embrace vulnerability, and align with your purpose, I encourage you to reach out.

I am a therapist that is devoted to helping clients work towards becoming their better self. I am a supportive and understanding therapist that allows room for non judgement. I am an honest and transparent therapist that will allow my client to work through and process any cognitive distortions they may have. My goal is to help clients reach their goals while maintaining the growth developed throughout the therapeutic process.

I’m a therapist who takes an eclectic, client-centered approach, tailoring each session to your unique needs. I integrate evidence-based techniques from CBT, DBT, trauma-informed care, and mindfulness to help with challenges like anxiety, emotional regulation, self-esteem, and relationship dynamics. My goal is to create a safe, supportive space where you can explore your experiences, develop coping strategies, and build meaningful change at your own pace.

I graduated from the University of Texas at Austin in 2011 with my Masters in Social Work and have since worked in a variety of settings and with different populations. Have you ever wished, "I wish I was more like (fill the blank)", or thought, "I am not good enough." We are born with a certain temperament and into a certain situation but there are things we can control. My favorite part of my job is helping people see the best parts of themselves and using their strengths to achieve their goals.

Hello, and welcome! I am License Mental Health Counselor in Florida and I’m glad you’re here. With over 15 years of experience in neuropsychological testing, diagnosis, and therapy, I am deeply committed to helping individuals, couples, and families navigate life’s challenges. My goal is to support you in becoming the best version of yourself, fostering growth, resilience, and well-being. Together, we’ll work toward understanding and overcoming obstacles, creating a path toward healing and fulfillment. I look forward to being part of your journey!

DeCarlos Scippio is a Licensed Clinical Social Worker in Florida with 8 years of professional work experience. He has experience helping clients with trauma, abuse, motivation, self-esteem, confidence, anger, career difficulties, and depression. He works with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. As a therapist, DeCarlos teaches clients resiliency to help individuals and families overcome barriers and cope with everyday stressors.

Hi! I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from the Nova Southeastern University and have been practicing for 7 years. Additionally, I received a Pupil Personnel Credential from California State University, Fresno which allowed me to gain experience in a School Counselor role. I help children and adolescents navigate life's challenges to achieve the best version of themselves. I believe in supporting the whole family to help establish and maintain growth.

Hello! I am a Licensed Mental Health Counselor. I received my Master’s at Lynn University. I am also trained in EMDR. I work with adult clients who may feel lost or struggle with spirituality, work, or life stress and assist them in learning more about themselves and develop/grow the desire and willingness to grow and become better versions of themselves.

Hi! I am a Licensed Mental Health Counselor from Pensacola, FL. I received my Master of Arts degree in Psychology, Counseling concentration from the University of West Florida. I have certification in trauma informed therapy and specialization in perinatal mental health. I have specialized training and experience working with military service members and families in both civilian community settings and embedded on installations.

I am deeply committed to supporting individuals across all stages of life as they navigate complex emotional and mental health challenges. My experience working with diverse age groups has given me a profound appreciation for the resilience of the human spirit, whether guiding young clients through developmental struggles, assisting adults in overcoming life transitions, or helping seniors find meaning and peace. I integrate evidence-based therapeutic approaches with compassionate, person-centered care, fostering a safe space for healing and growth.

My name is Cortney Barlow and I am a Licensed Clinical Social Worker and Certified Health Coach. I specialize in trauma, anger management, nutrition, and group facilitation. I help individuals navigate life's challenges by addressing the mind, body, and emotional health through therapy, wellness education, and practical tools. My approach is compassionate, culturally affirming, and focused on helping you feel empowered and whole.

Hi! I’m a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Master’s in Clinical Mental Health Counseling and have been practicing for several years. I work with children, teens, and young adults who are navigating challenges like anxiety, depression, low self-esteem, and relationship difficulties. My goal is to create a safe, supportive space where clients feel heard and empowered to build healthier coping skills, improve communication, and develop greater self-awareness. Together, we work toward feeling more confident, connected, and emotionally balanced.

Hello, I'm so glad you're here. My name is Raven Viola, and I’m a Licensed Clinical Social Worker with five years of experience supporting children, adults, and families through life’s challenges. I take a warm, compassionate, and collaborative approach, grounded in clients’ strengths, to help navigate anxiety, trauma, life transitions, and relational struggles. Whether we’re addressing generational patterns, emotional overwhelm, or strengthening family connections, my goal is to empower you with practical tools and deeper self-understanding so you can move forward with clarity, confidence, and lasting change.

Hello, and welcome. I’m so glad you're here. Taking the first step towards seeking support can be challenging, but it’s also a courageous decision. I’m here to offer a safe & compassionate space for you to explore your feelings and find a path forward. Together we can work at your pace to understand your unique challenges & develop tools for healing & growth.

I am here to walk alongside you on your journey to heal and improve your mental health. With a warm, client-centered approach, I specialize in solution-focused therapy to help clients identify strengths, develop coping strategies, and achieve meaningful change. My approach is collaborative and fosters meaningful change and resilience in children, adolescents, adults, couples and families. I am also EMDR (Eye Movement Desensitization Reprocessing) trained and incorporate trauma-informed care into my practice, helping individuals process past experiences that may be impacting their present. My work draws on a range of evidence-based techniques tailored to each client's needs, whether they are navigating relationship difficulties, anxiety, depression, grief, or life transitions.

I am a licensed mental health counselor in Florida with three years of professional experience. I have experience in assisting the client in managing their stress and anxiety, trauma and abuse, helping them to increase their self-esteem, their confidence and their motivation. In addition, I am well-versed in assisting clients with depression. I believe that you are the writer of your story which means you have the power to create your desired outcome, and you have what it takes to overcome the challenges and obstacles that can keep you from reaching your goals and dreams. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you in your journey. I look forward to working with you!

Do you feel like you are being held back because of a depressed mood, anxious feelings, or past trauma? Are you uncomfortable with being vulnerable, and trusting others? Are you struggling with shame or guilt? Imagine having meaningful relationships, feeling confident, and having more control over your life. What would that look like?

My name is Ginette Moise, and I am a Licensed Mental Health Counselor serving residents across Florida. I am passionate about the work I do and deeply value the therapeutic process. I take pride in helping clients navigate their challenges, fostering growth and healing along the way. In my practice, I strive to create a space that is open-minded, empowering, and supportive. I believe in walking alongside my clients as they work through life's difficulties, offering guidance grounded in empathy and evidence-based approaches.

I’m an open-minded Licensed Mental Health Counselor (LMHC) originally from New York, now practicing in Florida. I hold a Specialist degree (Ed.S.) from Seton Hall University and bring over eight years of experience to the field of mental health. I specialize in working with young adults and adults who are navigating the lasting effects of trauma. My approach is warm, collaborative, and grounded in creating a safe, supportive space where you can heal, grow, and reconnect with your sense of self. Together, we’ll work to transform pain into resilience, helping you step into the strongest, most authentic version of yourself. Whether you're feeling stuck, overwhelmed, or simply ready to take the next step, I’m here to support you on your journey toward healing and empowerment.

I enjoy working with adolescents and adults who are experiencing concerns with, but not limited to: anxiety, depression, critical self-talk, interpersonal relationships, emotional dysregulation, and parent/child conflict and connection. I have worked in various clinical settings providing crisis stabilization and therapy services to individuals of all ages. I utilize a holistic and personalized approach, specializing in trauma, interpersonal relationships, loss and grief, parent/child relationships, adolescent challenges, and parent support. I employ a straightforward and empathetic approach while utilizing strength-based and person-centered perspectives to help those I work with obtain their treatment goals and realize their greatest potential.

Hello, I'm Edmundo Carrion, and I bring extensive experience working in crisis/detox, residential, outpatient, and rehabilitation settings, helping clients reintegrate into society with resilience and confidence. Through these experiences, I’ve seen firsthand the strength and perseverance of the human spirit. My goal is to empower you to navigate life transitions, manage stress, and overcome moments of self-doubt by building on your strengths. Together, we can pave the way for a more fulfilling and balanced life.

2024 is my 25th year as a social worker, clinical therapist, educator, supervisor, and leader committed to support vulnerable populations. My Social Work career was initiated by my passion to support those within vulnerable populations, specifically within the child welfare system. I began my career as a Social Worker working within the Child Welfare system in New York City. In 2003, I relocated to Charlotte, NC and continued my work within Child Welfare as a Child Protective Services Social Worker. In 2008, I obtained my clinical licensure which initiated my move from providing direct clinical services to children, young adults and families.

Hello! I am a Licensed Mental Health Counselor with a master's degree from Albizu University. I like to think I have a warm and genuine personality which allows my to approach therapy lead with empathy and openness which fosters an environment of safety, trust, and non-judgement. With education and expertise in Cognitive-Behavioral Therapy (CBT), Trauma-Focused CBT, DBT, Mindfulness, and Parenting. I have been thankful enough to successfully work with children, adolescents, and adults from diverse backgrounds and a wide range of concerns: extensive trauma, anxiety, depression, parenting difficulties, behavioral difficulties and self-esteem struggles. If you find that these traits about myself feel comforting and validating for you I look forward to meeting you soon!

Hi there! I am a Licensed Clinical Social Worker (LCSW). I received my Masters from the Florida International University and have been practicing for 5 years. I have experience in numerous arenas such as school system, hospital, foster care, and private practice. These are the main issues I can help you with: anxiety, depression, relationship challenges, communication difficulties, foster care/adoption and family dynamics. I believe in the power of the therapeutic relationship. I place a strong value on building rapport with clients and supporting clients in their quest to find a therapist they feel is a good fit for them, their needs, and their goals. In my practice, I create a safe and supportive space where individuals and families can feel understood and empowered. I use evidence-based therapeutic approaches to help clients process difficult emotions, improve self-worth, and enhance relationships. My work is centered around helping you gain insight, develop emotional regulation, and create positive change in your life. I specialize in working with adolescents, young adults, couples and families navigating life's challenges. Whether you're dealing with trauma, abuse, foster care/adoption, depression, anxiety, or self-esteem struggles, I am here to help you build resilience, develop healthy coping strategies, and heal from past experiences. If you or a loved one are struggling with any of these issues, I can offer personalized, compassionate care tailored to your unique needs. Together, we can work toward building a stronger, more confident you.

As a licensed clinical social worker (LCSW), I provide comprehensive mental health support to individuals, families, and communities facing a variety of challenges. My role involves conducting thorough assessments to understand your needs and developing tailored intervention plans that promote emotional well-being and resilience. I utilize evidence-based therapeutic techniques, such as motivational interviewing, and cognitive-behavioral therapy as well as acceptance and commitment therapy to help you navigate personal struggles, build coping skills, and achieve your goals. My commitment to fostering a safe and empathetic environment empowers you to explore your thoughts and feelings, ultimately leading to positive change and improved quality of life.

I’m a Licensed Social Work Counselor. I graduated from Columbia University. I also have training in Applied Behavioral Analysis. I work with individuals navigating anxiety, trauma, disordered eating, depression, and substance use. My approach is compassionate, collaborative, and holistic. I utilize evidence-based practices, including CBT, DBT, mindfulness, psychodynamic, somatic, Adlerian, and Gestalt therapies, to support healing, self-awareness, and growth—mind, body, and spirit.

Have you lost your balance in relationships and need to recalibrate? Want to close the gap between who you are and who you want to be? Do you feel anxiety or depression robbing you of your own life and need help finding the GOOD? I can help! As a licensed mental health counselor working in private practice, I have experience with children, individuals, couples, and families. As a school district counselor leader and trainer, as well as a fitness instructor, I can help guide you to live your best life through goal setting and goal reaching in nearly every area of your life. It may feel like a big step to email or call, but it will be worth it! I would be honored to support you in unraveling the knots of your heart, mind, and body and help you breathe easily, taking next steps for growth on your unique journey.

I am a Licensed Psychotherapist who specializes in Cognitive Behavioral Therapy techniques, Psychotherapy, Family Counseling Treatment. I believe that therapy is a partnership. I am here to help you set goals, identify challenging areas in your life, and test out new ways of thinking and behaving. Ultimately, empowering you is important to me. I am committed to encouraging and supporting individuals and families in achieving their life goals. There is no problem too big or too trivial. Confidentiality and respect is my top priority.

As a dedicated licensed mental health counselor and wellness advocate, I am passionate about guiding individuals towards holistic well-being through the integration of mental health support and lifestyle adjustments. With a compassionate approach and a commitment to personalized care, I strive to empower my clients to cultivate resilience, achieve balance, and thrive in all aspects of their lives. Drawing upon evidence-based practices and a client-centered approach, I provide a safe and supportive space for individuals to explore their thoughts, emotions, and experiences. Whether facing anxiety, stress management, relationship issues, chronic illness, grief and loss, or life transitions, I offer guidance and strategies to promote healing, self-discovery, and personal growth.

Everyone needs help from time to time, but the hardest step is asking for help. Now that you’re here, you are well on your way to living the life you want. As a therapist, I am a systemic thinker. I use various therapies and techniques such as Narrative therapy, Solution focused brief therapy, Cognitive Behavioral Therapy, Hypnotherapy, and Mindfulness techniques to help my clients live better lives. I also encourage my clients to share their faith in therapy as this can often be a huge source of strength in the healing process. I like working collaboratively with my clients to identify the problem(s) causing emotional distress in their life and alternative ways to solve their problems. I enjoy working with teenagers, individuals, couples, families and groups. Some issues I have worked with are anxiety, depression, life - transitions (e.g. school, relocations, physical illnesses), child adjustments, PTSD, and grief. I look forward to witnessing your transformation in therapy!

Mi rol es activo, intento junto a la persona que consulta aclarar, reformular el motivo de la misma, orientarlo/a ya sea durante la sesión o al finalizar la misma comunicar con señalamientos, preguntas lo que se haya trasmitido mediante el discurso, las fantasías, las actitudes y el comportamiento. En ocasiones es difícil identificar cuándo se necesita acudir a terapia. Experimentar alguno de estos síntomas puede indicar que éste es el momento: Tristeza - Irritabilidad - Cambios bruscos en los sentimientos - Dolores de cabeza u otro síntoma físico inexplicable - Síntomas de ansiedad - Dificultad para afrontar las demandas del día a día - Obsesiones - Disminución de las actividades de ocio - Desmotivación - Peleas frecuentes con los amigos o pareja,

Nice to meet you, I am Jackson. Can you recall the moments? The moments when you were present and connected to not only yourself but the world around you. Do you remember handling the challenges that arose without becoming exceedingly overwhelmed? Has that capacity ever been in your grasp? Let us not sacrifice our life and the precious precious moments in it to our excessive thoughts, uncontrollable emotions, or a body that doesn't function and serve us. My process centers upon viewing the individual holistically; mind, body, and spirit and is enacted by not only using traditional talk therapy, which focuses on our life story and patterns of behavior, but by looking at the system in its entirety. Together I will integrate clinical training and this holistic perspective so we can improve your functioning and navigate a solution to your problems. Whether you’re struggling with anxiety, depression, lack of meaning, or relationship issues, you don't have to walk this journey alone. I have the experience to help you reconnect to yourself so you can enjoy those precious moments and have a more fulfilling life. Let's get those moments back!

Hey, for the past 14 years I have been helping people of all ages and in various communities work through their life struggles. I am a Licenses Clinical Social Worker and Mental Health Therapist to help individuals, families, and adolescents learn how to deal with different things that affect their life. I am open-minded and non-judgmental want want people to feel comfortable sharing their struggles.

I have been the field for 30 years and have worked in many different areas. From, inpatient psychiatric settings, to addiction center rand private practice and family based programs. I am skilled at assisting individuals reach their true potential. Sometimes we feel blocked and need to process our thoughts and dreams in a safe setting. There are many obstacles that can get in the way and together we can discover what they are.

I am a compassionate and client-centered therapist dedicated to helping individuals navigate anxiety, depression, life transitions, and emotional challenges with evidence-based approaches like CBT, DBT, and Christian counseling for those seeking a faith-based perspective. My dream clients are individuals who are ready to work on self-discovery, emotional regulation, and personal growth, whether they are struggling with stress, self-doubt, or relationship issues. I create a safe, supportive, and judgment-free space where clients can develop practical coping skills, build resilience, and regain a sense of control and confidence in their lives.

I am a licensed clinical social worker specializing in helping individuals navigate anxiety, trauma, and depression. Using a blend of evidence-based techniques, including CBT, IFS, Gestalt therapy, and trauma-focused approaches, I create a warm and supportive space for self-exploration and growth. My goal is to help you uncover insights, develop new tools, and move toward a life that feels more balanced, authentic, and fulfilling. Together, we’ll work to address challenges, integrate your experiences, and empower you to become the best version of yourself.

I am a student of life with a goal of becoming a kind, compassionate, authentic individual able to keep my cool in the worst situations. I have a Master's degree in Mental Health and Rehabilitation from University of South Florida. I have experience working with issues of trauma, abuse, violence, hurt, loss, rage and confusion, to name a few. I offer frank, non-judgmental feedback to help my client and client couples create the life and approach that best expresses their integrity.