Therapists in Florida

Peace. Happiness. Love. Success. We seek them. We want them. As we see them within reach, we are knocked down by the challenges and difficulties of life. We find, instead, lives that are filled with anxiety, sadness, grief, trauma, loss and failure. I know this too well. I have experienced this in my own life and in the life of my clients. It does not matter where you are in your life. I have had celebrity clients at the top of their field. I have worked with gold medal athletes. I have worked with businessmen and women, housewives, families, adolescents. I have also worked with those who have lost everything to the ravishes of substance use and with men serving life in prison. It is possible to navigate the dangerous waters of life, but you will need a guide. I am that guide. I have excellent education from Palm Beach Atlantic University. I have a wealth of experience. I have over three decades of experience as a husband, father, grandfather, youth pastor, counselor and university professor. I have worked in the church, private practice (in Florida and the Bahamas), community mental health (specializing in crisis and families with at-risk-adolescents), foster care, substance abuse, juvenile justice and the prisons. I have maintained my relevance by teaching at the university level, advising a best-selling author on the psychological aspects of his book, and serving as a consultant to other mental health agencies. I have wonderful experience working with anxiety, depression, anger, parenting issues, challenging children and teenagers, grief, trauma, substance use issues, family and relationship issues, LGBT issues, and other issues and concerns. I have helped my clients find peace with themselves, with others and in their situations. I have helped my clients find happiness, even amid loss. I have helped my clients find belonging and love in healthy and supportive relationships. I have helped my clients increase their ability to succeed by changing their thinking. One of the foundations of my life and my work was written by M. Scott Peck in The Road Less Travelled. He wrote, “Life is difficult. This is a great truth, one of the greatest truths… Life is a series of problems. Do we want to moan about them or solve them? Do we want to teach our children to solve them?” Let’s start today to solve some of life’s problems and to begin to grasp peace, happiness, love and success.

Taking the first step toward feeling better can be difficult, especially when you have been carrying emotional struggles on your own. You may feel overwhelmed, disconnected, or unsure of how to move forward. Therapy can provide a safe place to slow down, better understand what you are experiencing, and begin making changes that feel meaningful to you. As a Licensed Clinical Social Worker in Florida with more than 15 years of experience, I help individuals navigate anxiety, depression, trauma, stress, loneliness, low self-esteem, relationship concerns, communication difficulties, and challenging life transitions. I also support people who are struggling with guilt, shame, isolation, or a loss of confidence and purpose. I provide a warm, compassionate, and nonjudgmental environment where you can speak openly and feel heard, respected, and understood. My approach is person-centered, trauma-informed, strengths-based, and solution-focused. Because everyone’s experiences and needs are different, I draw from a variety of therapeutic approaches and tailor our work to your individual concerns, strengths, and goals. Together, we can explore the thoughts, feelings, experiences, and patterns that may be keeping you from living the life you want. We will work to identify your existing strengths, develop healthy coping skills, improve communication, strengthen relationships, and create practical strategies that can make everyday life feel more manageable. I believe therapy is a collaborative process and that you are the expert on your own life. My role is to support and guide you as you build confidence, resilience, and a greater sense of balance. Whether you are seeking healing from the past, support with a current challenge, or hope for the future, you do not have to face it alone. Together, we can work toward meaningful and lasting change.

Welcome! I’m so glad you’ve reached out. I exclusively work with adult women 35+ and would love to connect. Sometimes the deepest wounds are the ones no one else can see. What looks like “family conflict” may actually be the lasting impact of relationships that taught you to survive before you learned to feel safe. I work exclusively with women 35+ navigating attachment wounds, enmeshment, emotional abuse, chronic invalidation, childhood trauma, estrangement, and painful relationship patterns. Therapy with me isn’t about forcing reconciliation or telling you to “let it go.” It’s about understanding what happened, honoring your experience, processing what you’ve carried, and rebuilding self-trust. Your past deserves to be understood—but it doesn’t deserve to own your future. 💛

Hi, I’m Kristina, a Licensed Clinical Social Worker dedicated to helping people navigate anxiety, depression, emotional dysregulation, life transitions, trauma, and addictions. I provide a supportive, nonjudgmental space where people can process difficult emotions, develop healthier coping skills, and work toward meaningful change. My approach is compassionate, collaborative, and centered on meeting people where they are at in their healing journey.

You don’t have to navigate this alone. I’m a Licensed Mental Health and ART trauma therapist passionate about helping adults and teens manage the overwhelming challenges of life—whether it's anxiety, depression, trauma, or simply feeling stuck. It's not always a simple and easy as others can make it seem. Your story matters to me and that why I want to hear you and I'm ready to listen.

I’m a Licensed Clinical Social Worker in Florida who believes therapy should be a space where you feel heard, respected, and comfortable being your authentic self. I work with adults navigating anxiety, depression, stress, burnout, trauma, and difficult life transitions. My approach is warm, compassionate, and collaborative. I use evidence-based approaches such as CBT, DBT, and ACT while tailoring therapy to your individual needs and goals. My goal is to help you better understand yourself, develop practical tools for managing life’s challenges, and build the confidence and resilience to create meaningful change.

I am a Licensed Mental Health Counselor with a great ability to listen. I am empathetic, enthusiastic, and I can motivate you to produce the needed changes. Life is dynamic, and crises are sometimes challenges to produce those changes in oneself and in our environment to grow. I am able to actively be with you on that journey. My tools are CBT (focused on the present) and EMDR, which helps us to reprocess and elaborate the past experiences, especially the traumatic ones, so that the present can be lived fully.

Do you want a better relationship with your partner? How about your children? If so, counseling can help. Life can be tough and having experienced personal loss, divorce, re-marriage, the stress of parenting and stage of life issues with elderly parents I am here to listen and help you. I have over 20+ years of experience in private practice and in public and private institutions helping families, individuals and couples find hope and healing. I will work with you in a collaborative manner to establish therapeutic goals that will help you achieve positive changes and better emotional and mental health.

I am a licensed mental health counselor who seeks to help clients gain insight into their mental health and/or substance abuse issues. Part of my focus is on empowering clients through self-awareness and self-compassion. I understand the power of dynamics and also work with couples and families to find cohesion. Faith-based counseling is available as well. Read

I have been in therapy myself and understand how hard it can be to make the first appointment. My approach is person centered and individually tailored for the client. Together we will collaborate and develop a strong therpeutic alliance to achieve your goals in therapy. Clients say they feel comfortable sharing their deepest emotional hurts, thoughts and concerns with me.

Hello! My name is Rebecca, and I'm a Licensed Clinical Social Worker. I'm so excited that you want to take this next step for yourself! Let's be honest, seeking therapy can be scary, yet so rewarding and exciting. My goal is to create an environment that not only challenges you; but allows you a safe place to explore and process different challenges you are facing or goals you are wanting to achieve. I enjoy thinking outside of the box in working with you to create the best quality of life. I have worked with a broad population from children, teens, adults, seniors, and individuals with terminal and/or chronic illnesses.

I have over 20 years of extensive experience working in the non-for profit, educational and private practice sectors: helping adults, couples and families who want to improve their relationships, heal history of trauma, symptoms of depression, anxiety, and interpersonal relationship concerns. The methods I use are effective & grounded in research, including EMDR, TF-CBT, ACT, and The Gottman Method. I have completed graduate education and hold a license in marriage and family therapy. I have advanced training in Gottman, Trauma Focused-CBT, Nurturing Parenting Skills & EMDR. I have presented trainings and workshops on various mental health issues to both mental health clinicians and clients/families who are seeking betterment in their lives. I provide ongoing clinical consultation to various organizations that provide free mental health services to the foster care population.

Hello, everyone! My name is Lyanna Alvarez, and I am thrilled to share this moment with you all. Currently residing in Orlando, Florida, I take pride in being a trans woman dedicated to fostering a supportive community where I can serve as a positive role model for fellow trans individuals. Hailing from San Juan, Puerto Rico, I am fluent in both Spanish and English, allowing me to connect with a diverse range of people. I am eager to engage with all of you, share our stories, and build meaningful connections together!

I have 15 + years of experience in child welfare, behavioral health, and mental health, with a specialization in system improvements. Throughout my career, I've demonstrated a track record of leading innovative programs aimed at supporting children and families. Previously, I served as the CEO for the Children's Advocacy Center on the Treasure Coast and as the COO for Hibiscus Children’s Center, where I successfully implemented the Sanctuary Model, an organizational change model grounded in trauma theory. During my time at Hibiscus, I held multiple roles, including Director of Mental Health Services and Program Coordinator for the Sexual Abuse Treatment Program. My commitment to providing transformative care and my dedication to advancing the mission of mental health advocacy have been the driving forces behind my work. I currently serve as the Clinical Director at Remedy Therapy, where I continue to utilize my expertise in child welfare, behavioral health, and mental health. In this role, I am dedicated to overseeing the implementation of effective therapeutic interventions and ensuring the provision of high-quality care to our clients. My focus remains on driving positive outcomes for individuals and families while fostering a supportive and collaborative work environment within the organization. I hold a Bachelor of Arts degree in Psychology from Florida Atlantic University, a Master of Arts in Clinical Mental Health Counseling from South University, and an MBA from Liberty University, which I obtained in 2017. Additionally, I am a licensed mental health counselor and qualified supervisor for registered mental health interns seeking licensure. Beyond my professional endeavors, I am also a devoted wife to my husband Preston and a proud parent to our 9-year-old daughter named Penelope. Our family is completed by our beloved Aussie Doodles named “Goose” and "Maverick".

I have worked in the field of Mental Health for 23 years. I hold a Master’s Degree in Clinical Social Work from The University of Georgia Athens and a Bachelor of Arts Degree in Psychology from Boston College. I am currently a Licensed Clinical Social Worker, Certified Sex Therapist with 15 years of treating porn addiction, sex addiction and other sexual concerns I have experience working in various Inpatient and Outpatient Programs for Mental Health, Substance Abuse and Process Addictions in a wide range of roles including Group Facilitator, Primary Therapist, Family Therapist and Clinical Director. I specialize in the treatment of Pornography Addiction, Depression, Anxiety, Interpersonal Relationships, Co Dependency, Addictive Disorders, Sexual Concerns/ Sexual Impulsivity, Intimacy, Gender, Orientation and Men’s Issues (Anger and Irritability, Intimacy and Affection, Numbing or Pushing Away Emotions, Divorce/Separation, Self Esteem, Identifying and communicating emotions).

Full transparency—I’ve personally navigated anxiety, depression, trauma, attachment challenges, PMDD, postpartum struggles, and more recently, perimenopause. These experiences deeply inform my work and allow me to meet clients with empathy, insight, and zero judgment. With over 20 years of experience as a psychotherapist, I’ve worked with children, teens, and adults across a wide range of life stages and challenges. I’m here to support you in reaching your fullest potential, whether you're ready for change or simply need a safe space to explore. I’d be happy to discuss your goals and see if we’re a good fit to work together.

Hello, and welcome! My name is Alicja, and I am a Licensed Professional Counselor (LPC) in the state of Connecticut and a Licensed Mental Health Counselor (LMHC) in the state of Florida. I have experience working with individuals facing a variety of challenges, including anxiety, depression, trauma, relationship concerns, life stressors, social difficulties, and boundary setting. I also have experience providing therapy to individuals navigating behavioral health and substance use disorders. I utilize evidence-based treatment approaches, including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing (MI), to help clients achieve meaningful and lasting change. Throughout my career, I have supported individuals in improving their daily functioning, developing healthier relationships, building effective coping skills, and restoring hope for the future. I believe that therapy is a powerful tool for making positive changes. Together, we will identify your strengths, develop practical coping strategies, and work toward the goals that matter most to you. If you are struggling or simply looking for support during a difficult time, I encourage you to reach out. Taking the first step toward change takes courage and commitment, and I am here to provide support, guidance, and encouragement along the way.

Hi, my name is Alicia and I am here to assist you with decreasing your anxiety or depression symptoms, and the burden of having to work towards overcoming it. This includes identifying triggers that stop you from working towards your goals. If you are struggling to be kind to yourself and be present in what your life holds, I am here to help you. Having a healthy life includes balance. Finding balance won't be easy, but we can work towards getting through it together. How will we work through obstacles together? By using a whole person self approach to address your needs. A few of my counseling approaches include cognitive behavioral, solution-focused, and client-centered therapy. Seeking therapy isn't easy. Life can be so overwhelming, and seeking therapy can be a lifesaver. Everyone deserves a safe space to be heard. You deserve a safe space to be heard.

I work with individuals facing anxiety, depression, trauma, relationship challenges, addiction, grief, life transitions, and stress. Many clients come to therapy feeling overwhelmed, stuck, or uncertain about the next step. Together, we identify patterns that keep you from living the life you want and develop practical strategies for lasting change. My approach is collaborative, compassionate, and goal-oriented, helping you build resilience, strengthen relationships, and move forward with greater confidence, purpose, and emotional well-being.

Hello! I’m a Licensed Marriage and Family Therapist in Florida with a master’s degree from Liberty University and 12 years of experience helping adults navigate life’s relational and emotional challenges. I specialize in sibling conflict, family estrangement, relationships with adult children, empty-nest and retirement transitions, midlife identity shifts, anxiety in high-functioning women, caregiver stress, blended-family dynamics, grief, and boundary-setting. You love your family—but something isn’t working anymore. My goal is to provide a compassionate, supportive space where you can understand unhealthy patterns, communicate more effectively, establish healthier boundaries, and create more fulfilling relationships. For clients who desire it, I also offer faith-based counseling that thoughtfully integrates Christian beliefs and values into the therapeutic process.

Michelle Milligan, LCSW, LCSW-C, LISW, LISW-C, and LIMHP, for the past 25 years, is a dedicated and experienced Licensed Social Worker in multiple states with a strong background in providing therapeutic services across various disciplines. Her commitment to excellence and compassionate approach make her a valuable asset in medical, clinical, and psychiatric social work settings." I specialize in treating Racial Trauma in the workplace, Post Traumatic Slave Syndrome, Social and General Anxiety and Mood Disorders (depression and bipolar), Anxiety (Social Phobia and PTSD), Transitional Stressors (divorce, grief, occupational and family changes), couples and family counseling, behavioral problems with adolescents, ADD and AD/HD, and problems with anger and impulsivity.

I am a Licensed Mental Health Counselor (LMHC in Florida), Licensed Professional Counselor (LPC in Colorado), Certified Hypnotherapist (NBCCH), Master's Level Certified Addiction Professional (MCAP) and a Master Addiction Counselor (MAC). I have a B.A. in Psychology from SUNY Stony Brook and a M.S.Ed, Major in Counseling with distinction from Hofstra University, NY. I have also taken updated counseling courses at FAU. I tend to break through surface level issues and get to the core issues a person has in order to promote change and well being in the individual. People tend to open up to me due to my empathy and understanding of trauma, and its effects on their behaviors.

"Are you feeling overwhelmed by the weight of past trauma or struggling to break free from the grip of addiction? Perhaps you've been battling with these challenges for some time now, wondering if there's truly a path towards healing and recovery. Know that you're not alone in this journey. As someone who deeply understands the complexities of these struggles, I'm here to walk alongside you with empathy and unwavering support. I've had the privilege of working with clients from diverse backgrounds and walks of life, each grappling with their unique set of experiences and emotions. Whether you're a survivor of trauma or navigating the complexities of addiction, I recognize the courage it takes to seek help and embark on the path to healing. Together, we'll create a safe space where you can explore your feelings, confront past traumas, and chart a course towards a brighter future. My approach is rooted in person-centered care, where your unique needs and goals guide our therapeutic journey. As your counselor, I am committed to providing you with the tools, guidance, and support you need to navigate the complexities of recovery. Drawing from evidence-based practices and my extensive experience in the field, I tailor each session to meet your individual needs and preferences. Whether we're exploring trauma-focused therapies or implementing strategies for addiction recovery, my goal is to empower you to take control of your life and embrace a future filled with hope and possibility. Through a combination of compassionate listening, practical guidance, and collaborative problem-solving, I aim to cultivate a therapeutic relationship built on trust and mutual respect. Together, we'll work towards uncovering the underlying factors contributing to your struggles and develop strategies to overcome them. My ultimate aim is to equip you with the skills and confidence you need to thrive.

Hi! I'm Shenita, a licensed mental health counselor for the last 11 years. During this time, I've worked with veterans (battling mental health/substance abuse challenges), couples (relationship counseling), children (emotional regulation/behavior modification), and parenting (parenting psychoeducation). My clients would describe me as relatable, respectful, and dedicated to their personal growth. I approach therapy from a team perspective. My goal is to help my clients navigate this thing called life through self-empowerment, distress tolerance/healthy coping mechanisms, and the ability to pivot when necessary. Let me help you become the author of your own life's story!!

I am a Licensed Clinical Social Worker with over 14 years of experience supporting individuals navigate through a wide range of emotional and life challenges such as anxiety, depression, stress, and relationship concerns. My approach is compassionate, nonjudgmental, and individualized, creating a safe space where clients feel heard, understood, and supported as they work toward meaningful change. I believe therapy should be safe space where you can be your authentic self.

Welcome - I’m so glad you’re here! I’m Chelle, an LMHC in Florida, offering Telehealth services. If you're looking to heal from betrayal, rebuild trust & break free from old, unhealthy patterns & behaviors that leave you feeling stuck and less than who you know you can ultimately be, you've come to the right place. Whether you're recovering from trauma bonds or looking to reconnect with a more emotionally authentic version of yourself, I'm here to help. I earned my MA in Rehabilitation and Mental Health Counseling from the USF in 2009. I have extensive experience working with individuals and couples specializing in: Trauma Bonds Affair Recovery Men & Women Navigating Emotional & Relational Health Intimate Partner Betrayal & Recovery Domestic Violence/Abuse Recovery Navigating Divorce Post Separation Abuse Relationship Discernment I'm a trauma informed therapist & my primary treatment modalities include: Attachment Theory, Gottman & EFT. I am currently pursuing certification in Ketamine Assisted Psychotherapy. I integrate a mind-body-spirit perspective into my practice, recognizing that true healing happens on multiple levels. During our initial sessions, we will dive deep into the presenting problems to create plan that helps you get your life back. Therapy is a commitment; lasting change takes time & effort. Therapy with me is deep & compassionate. I will meet you where you are & tailor treatment based on your current struggles & long-term goals. Together, we will work to bring light, healing & joy back into your life. Hope & transformation are possible ~ taking this step is an act of courage & I am honored to support you on your path.

Great to meet you! Are you often questioning yourself? Wondering how to navigate your relationships and where to go in your career? Do you struggle with social, spiritual or interpersonal conflict? Do you find that your difficulty with managing stress is impeding on your ability to be successful or functional? These questions are very common; the solutions, however, are often uncommon, but instead may feel complicated. Fortunately, addressing these questions do not have to remain a mystery.

Hi, I’m Brandon, and I’m here to help you navigate life’s challenges with clarity, confidence, and hope. Whether you’re feeling overwhelmed by anxiety, stuck in a cycle of depression, struggling in your relationships, or simply searching for a deeper sense of purpose, you don’t have to go through it alone. I specialize in working with children, teens, and adults facing a wide range of mental health concerns. I also offer couples and family counseling, helping loved ones reconnect, communicate better, and heal together. I believe that every person has unique strengths and talents that can help them overcome obstacles. My goal is to help you uncover those strengths, regain stability, and develop the tools to move forward with resilience. Through a blend of cognitive behavioral therapy and faith-based psychotherapy, I provide a supportive space where you can explore your thoughts, emotions, and experiences without judgment. Healing is a journey, and I’d love to walk alongside you. If you're ready to take the first step toward a healthier, more fulfilling life, let’s talk

I’m a Licensed Professional Counselor who believes therapy should be a space where you can be honest, understood, and supported without judgment. I work with adults who may look like they have everything together on the outside but are struggling with anxiety, burnout, overthinking, career stress, or feeling stuck on the inside. My approach is warm, practical, and goal-oriented. I integrate Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and coaching-informed strategies to help you understand your patterns, identify what you want to change, and take meaningful steps forward

I'm Lee West, a Licensed Marriage and Family Therapist in Florida. I work with individuals, couples, and families navigating anxiety, depression, grief, relationship concerns, life transitions, marriage, parenting, and family stress. My style is warm, respectful, practical, and grounded. Before becoming a therapist, I spent many years in the power/utility industry, which helps me understand real-life pressure, responsibility, work stress, and major life transitions.

Hi, I’m so glad you’re here. I am an integrative therapist dedicated to helping individuals navigate life’s unpredictable ups and downs with greater resilience and ease. My approach blends the depth of psychodynamic insights with the practical tools of CBT, all grounded in Acceptance and Commitment Therapy (ACT) to help you stop fighting your difficult thoughts and emotions. Together, we will work on building the psychological flexibility you need to ride out life's emotional waves, break through old patterns, and actively create a rich, meaningful life that feels genuinely authentic to you.

I specialize in working with clients who are motived, courageous, and open to exploring their inner world. My goal is to help others achieve their goals. As a licensed clinical social worker, I offer a warm, grounded, and collaborative space where clients can slow down, reflect, and better understand themselves. My approach is person centered and trauma-informed, with a strong foundation in cognitive behavioral and strengths based therapies. Even if clients are not quite sure what that looks like. I help clients by navigating anxiety, relationship struggles, or life transitions. Most people are overwhelmed by pressure. What they tend to want most is clarity, peace, and to feel more connected. They're seeking safe, nonjudgmental space where they can explore their thoughts freely and begin to moe toward a life that feels more aligned and intentional.

Hello! Do you ever feel like "you are losing your mind" or "going crazy"? Do you feel like you want to share your feelings with someone but are scared or ashamed, or feeling like you should be able to "fix" your problems? Well, I think most people feel this way from time to time and it helps to have an objective, non-judgemental person to talk with. I am that person. I have been a psychotherapist for over 30 years and love to help people become the healthiest and happiest person that they can be. And, I would love to help you explore your issues in a safe and comfortable manner. Whatever issues you have, be it anxiety, depression, PTSD, abuse, addiction, I am here to help you overcome what is keeping you from being the person that you want to be.

My name is Falicia Sawyer and I have 13 years experience with helping people to overcome their depression and thoughts of suicide. I enjoy working with adults that have goals in life and want to come out of therapy being a better version of yourself. I work in the mental health field because I love to assist people in reaching their mental health goals.

I am a licensed mental health counselor and military veteran. My practice focuses on supporting adults navigating trauma, PTSD, anxiety, depression, organizational stress, organizational betrayal, and high-stress occupational experiences. I work with veterans, first responders, public safety professionals, healthcare professionals, and individuals seeking practical, collaborative, and trauma-informed care. My approach is direct at times, supportive, and grounded in evidence-based treatment, including CBT, DBT skills, EMDR, Trauma-Focused CBT, and strength-based therapy. I help clients better understand their experiences, develop healthier coping strategies, and move toward healing, resilience, and meaningful change.

I am a Licensed Mental Health Counselor with over 15 years of dedicated clinical practice, specializing in the care of adults, adolescents, and couples. I hold a Master’s in Psychology and a Master’s in Christian Studies, a unique combination that allows me to integrate evidence-based therapeutic approaches with a holistic perspective that honors both psychological and spiritual dimensions of healing. My professional journey has been shaped by a deep commitment to helping individuals and families navigate life’s challenges, cultivate resilience, and discover their fullest potential. My therapeutic style is compassionate, structured, and client-centered, blending cognitive-behavioral strategies, multicultural sensitivity, and strengths-based interventions. I believe that therapy is not only about resolving difficulties but also about fostering growth, clarity, and purpose. Fluent in both English and Spanish, I am adept at working across cultures and supporting diverse populations. My multicultural fluency enables me to bridge communication gaps and create safe, inclusive spaces for clients from different backgrounds. I have extensive experience in cross-cultural counseling, helping clients adapt to new environments, manage identity transitions, and strengthen relationships across cultural divides. My practice emphasizes: - Individual Growth: Supporting adults and adolescents in managing stress, trauma recovery, identity development, and personal empowerment. - Couples Therapy: Helping partners strengthen communication, rebuild trust, and deepen intimacy. - Family Systems Work: Guiding families through conflict resolution, parenting challenges, and intergenerational dynamics. My professional philosophy is simple yet profound: therapy is a collaborative journey toward becoming the best version of oneself. With empathy, precision, and cultural awareness, I empower my clients to embrace change, cultivate resilience, and live with greater authenticity.

I’m a licensed therapist practicing in Florida and Colorado, working with young adults and professionals navigating anxiety, stress, and life transitions. I’m bilingual in English and Spanish and come from an Argentine background, which allows me to bring a culturally aware perspective to my work. I’ve lived in different parts of the U.S., Europe, and Latin America, which has shaped how I understand people, relationships, and change. I’m also a certified yoga teacher and value the mind-body connection as part of overall well-being.

Hello and Welcome! Are you feeling overwhelmed or in need of someone to talk to? I provide a warm, compassionate, and respectful approach to counseling in a safe and supportive environment. I aim to help you feel heard, valued, and empowered as we navigate the challenges you're facing—whether it's anxiety, depression, or anything else that's on your mind. It would be my honor to walk alongside you, build a trusting relationship, and support you in finding clarity, strength, and solutions. Can’t find a convenient appointment time? Just send me a message—I’ll do my best to find a day and time that works perfectly for you.

I’m a trauma-informed therapist and founder of Roots Healing Alliance, where I support individuals and couples in deep, integrative healing that connects mind, body, and lived experience. My work is rooted in both clinical training and lived experience, I’ve been drawn to understanding people and emotional depth for as long as I can remember, and I bring that lifelong curiosity into the therapy space. I specialize in helping clients make sense of anxiety, trauma, and relationship patterns through a blend of psychodynamic, somatic, attachment-based, and interpersonal approaches. I also incorporate Accelerated Resolution Therapy (ART), Critical Memory Integration (CMI), and brain-based strategies to support emotional processing and nervous system regulation. Clients often describe my style as direct, warm, and authentically human, with a sense of humor that helps make heavy work feel more approachable. I don’t show up with a “therapist mask,” but as a real person who can sit with struggle while also helping you move through it. I work especially well with therapists, healers, and high-insight clients who are ready for meaningful, lasting change.

Greetings. I am Cassandra, a RN and a Licensed and Board Certified Trauma informed and Neuropsychotherapist. I would be pleased to have the opportunity to serve as your Trusted Professional Therapist. I am also Board Certified as a Christian Counselor and welcome most Spiritual and Religious Belief systems. I completed my undergraduate nursing education at Howard University and Prairie View A and M University with a Bachelor of Science degree in Nursing in 1988. I completed my Master of Arts in Professional Counseling in 2015 from Liberty University. I completed Harvard Medical School Bio-Pharmaceutical Senior Life Sciences Leadership and Research Program in 2026. I have more than three decades of comprehensive Healthcare and Mental Health experience. As a Registered Nurse and Board Certified Trauma-Informed Neuropsychotherapist/Licensed Professional Therapist, my desire is to use my comprehensive Healthcare and Mental Health background to provide a unique and comprehensive counseling experience for my clients. My primary Therapeutic model is Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness therapy, and Spirituality and other Therapeutic methods per client request. I accept individual and/or couples clients without regard to their sexual orientation or cultural preferences. I approach my clients with dignity, compassion, and respect and I am accepting of them wherever they are in their cycle of life. It would be my honor to serve as your Professional Therapist and to assist you to identify and address the challenges you may be facing in life. I encourage you to allow me to assist you on your healing journey. I would be happy to have you schedule an appointment for a complimentary 15 minute consultation or an actual intake session. I accept most insurance plans, EAP, and Cash-pay clients.

I am a doctoral-level licensed clinical social worker with over a decade of experience supporting women through life's harder moments. I work with adults navigating anxiety, depression, identity, and the weight of expectations that rarely let up. My approach is direct, grounded, and free of judgment. I believe good therapy meets you where you are. I practice in North Carolina, South Carolina, and Delaware via telehealth.

Hi, I’m Shayna, a Licensed Mental Health Counselor based in Florida with 13+ years of experience supporting women, children, and families. I earned my Master’s degree from Nova Southeastern University and have dedicated my career to helping clients find clarity, resilience, and healing. I specialize in working with women who feel overwhelmed by the demands of motherhood, careers, and the pressure to “hold it all together.” In our sessions, I provide a safe space to slow down, reconnect with yourself, and work through stress, trauma, or burnout. I also work closely with children and families navigating emotional struggles, behavioral challenges, or communication breakdowns. With a trauma-informed approach, I guide parents in understanding behaviors and building strategies that restore connection and peace at home. My goal is to offer both compassion and practical tools so you and your family can experience meaningful, lasting change.

I am a Licensed Clinical Therapist, military veteran, and Certified Addiction Professional with experience helping individuals navigate anxiety, depression, trauma, substance use, relationship challenges, and life transitions. I provide a supportive, direct, and nonjudgmental environment where clients can feel safe exploring difficult emotions and experiences. My approach combines evidence-based therapies such as CBT, DBT, ACT, and Motivational Interviewing to help clients improve emotional regulation, build healthier coping skills, strengthen relationships, and create meaningful, lasting change. I have extensive experience working with military veterans, first responders, and individuals facing high-stress environments, unresolved trauma, and co-occurring mental health and substance use concerns.

Anxiety, relationship stress, burnout, or just feeling lost? Let’s sort it out together. I'm a South Asian License Mental Health Counselor who values honesty, humanity, and connection. Life can get overwhelming, and therapy should feel like a space where you can be honest about what you’re carrying without feeling judged. I aim to offer a warm, down-to-earth environment where sessions feel like real conversations, not pressure or perfection. I use a person-centered approach along with practical tools like CBT to help you understand your emotions, build coping skills, and work through patterns that keep you feeling stuck. My goal is to meet you where you are and help you make changes that feel realistic and sustainable in everyday life.

I am a Licensed Mental Health Counselor who is certified in addiction treatment. I have been working in a community mental health center for the past 10 years. I have served a variety of populations including those suffering from pervasive mental illness, anxiety, addiction, and severe depression. For 3 years I was the therapist for Adult Drug Court in Nassau County, helping those previously incarcerated for drug use charges to overcome addiction and rebuild their lives within the community. I currently serve on the Crisis Response team for my agency which intervenes during mental health crisis and am the Clinical Team Leader for the FACT IL program which helps individuals in crisis achieve stabilization after release from a Crisis Stabilization Unit. I am certified to work with First Responders, I am a Military spouse, and have a background in Christian Formation.

Hi there! Im Stephanie, a Licensed Mental Health Counselor based in New York, who is also licensed in Florida and Texas. I hold a Master's degree from CUNY John Jay College of Criminal Justice and have over 10 years of experience working with individuals and families. I specialize in helping individuals manage anxiety and anxiety. I help others navigate interpersonal conflicts, support parents through the challenges of parenting, and assist couples in strengthening their relationships.

Life can be challenging! Whether you are struggling with stress and worry, trying to break free from toxic relationships or habits, or just looking to nurture and care for yourself, let’s take on this journey together! I have over 15 years of experience in the mental health field working in various settings with various populations, including those struggling with severe and persistent mental health issues. My vast experience has created a solid foundation in helping individuals with the unique struggles they may face. I utilize a strength based approach while integrating various modalities to individualize care as not one story is the same. My extensive experience working with interdisciplinary teams has also expanded my knowledge and familiarity with various resources and interventions that can also support the therapeutic process. By utilizing a warm and compassionate yet direct approach, my hope is to empower and guide you in finding the key to unlock the passage to freedom within your own mind. I am confident that with the power of our therapeutic relationship, trust, and vulnerability, we can get there together.

You have come here to start exploring ways to cope with your situation. Having sacrificed so much time for others, you are finally ready to start focusing on you. You want to explore what it is you need in order to feel fulfilled and satisfied with your life. You aspire to have peace and you are ready to start the work. It is time for you to be happy. My experience began with Family Services of Greater New Orleans in the year 2000. I worked with individuals of all ages, couples, and families. Throughout my career, I have provided therapy for individuals, couples and families and I have a total 22 years of experience as a clinical therapist. I enjoy the work that I do and I am thankful to be able to help people live better lives. My clients have described me as attentive, thoughtful, focused, caring and compassionate. I have been told that I am a great listener and skillful in applying the right techniques that elicit growth and change.

We are on this journey toward healing, change, growth, forgiveness, and understanding. Even though you are the main participant in your story, many times in life we lose sight of where the way is, or even how to find it, so I invite you to join me on this path. Humbly, without judging you or even assuming that I know more, allow me to lend you a different perspective and hopefully see the pain transformed.

Hi there! I am a Licensed Clinical Social Worker and have been working in the mental health field for over 15 years. I have experience working with adults facing many different life challenges across the life span, and I specialize in anxiety, women’s issues, family conflict, and depression. My approach to therapy is person-centered and strength-based. I partner with you to identify what your strengths are, and how we can use those assets to tackle the current challenges you are facing. Something is concerning you right now, and I am here to partner with you to work through this!