Therapists in Florida

Feeling overwhelmed, exhausted by overthinking, or stuck in patterns that no longer serve you? Maybe your mind feels anxious, scattered, or weighed down by overthinking. You’re not alone—and you don’t have to carry it all by yourself. I help adults who feel overwhelmed by anxiety, self-doubt, or major life transitions find clarity, confidence, and a greater sense of calm. 🌱 I bring both compassion and structure to therapy. Clients describe me as warm, approachable, and practical—someone who listens deeply, helps them feel understood, and offers clear guidance for moving forward. 🌱 As a Certified Clinical Anxiety Treatment Professional (CCATP) and Certified Mindfulness-Informed Professional (CMIP), I specialize in evidence-based approaches like CBT, ACT, mindfulness, and strengths-based therapy. These methods give us a flexible toolkit we can tailor to your needs—whether you want to quiet racing thoughts, improve focus and organization, or navigate a life change with more confidence. 🌱 I believe therapy works best when it feels both supportive and practical: a place where you feel truly heard, while also discovering new perspectives and strategies that create lasting change. My goal is to meet you where you are, honor your strengths, and walk with you as you build the life you want.

"Hi! I’m a Licensed Mental Health Counselor (LMHC) and Master’s Level Certified Addiction Professional (MCAP) with a Master’s in Psychology and Addiction Counseling from Nova Southeastern University. With over 30 years of combined clinical and supervisory experience, I specialize in helping individuals overcome addiction, trauma, and mental health challenges through compassionate, evidence-based care. My approach blends deep expertise with practical strategies to empower lasting healing—whether you’re seeking recovery, personal growth, or professional guidance as a fellow clinician."

I am a licensed Marriage and Family Therapist with over 17 years experience working with adults, children, adolescents, couples and families. My treatment approach is open so you can feel comfortable exploring issues that affect your daily life. My areas of expertise include anxiety, depression, substance abuse, addressing interpersonal conflicts, family counseling, relationship counseling and strengthening the parent child relationships. I am fluent in Spanish and look forward to working with you!

Hi there, I am Charly. As a clinical therapist, I admire your willingness to seek therapy support. I want to offer understanding, and empathic emotional support to assist anyone experiencing emotional distress. Most people tend to suffer silently in their heads, or minds, due to conscious or subconscious, self-blame, shame, or guilt feelings as they seem to feel helpless. Individuals experiencing acute emotional distress due to mental health conditions often fail to realize that unresolved, deep internal pain or heartache is silently triggering their emotional distress. One school of talk therapy called, Acceptance and Commitment Therapy (ACT), proposes that the lack of the capacity for "Psychological Flexibility" and our brain's default, or Survival Mode functioning the instinctual responses of "Flight or Flight," as required for human survival. As, your therapist, I am willing to support you in exploring your difficulty or distress and examine the mental barriers or psychological blinders causing you to feel internally conflicted and stuck. Some of my past and current clients tell me that "my ability to relate to them with an open mind and withholding personal judgment and a solution-focused perspective," helps them to feel at ease and connect with me and my style of therapy. I follow an eclectic approach to therapy, drawing from academic learning, experiential knowledge, and over 30 years of practicing experience using evidence-based treatment modalities based on scientific literature and up-to-date neuroscience research. I have training and experience in the following major treatment modalities such as CBT, REBT, SFBT, ACT, Mindfulness, and specifically to deal with trauma, a newer form of Rapid Eye Movement Therapy (Accelerated Resolution Therapy).

I am a Clinical Social Worker licensed in Florida with over 20 years working in the field of social work and 14 years of experience working as a clinician. I am Certified in Biblical Counseling and predominately focus my work on scripture and faith-based modalities. I consider it a blessing and privilege to have the opportunity to come alongside pastors and ministry leaders struggling through the complexity of ministry life or in overcoming spiritual burnout.

Hi there, I'm Kristina! Are you struggling with feeling like you're not enough? Have life's challenges caused you to feel overwhelmed, depressed, and even anxious at times? I'm sure you're tired of repeating the same cycles and are looking for real change. Together you and I will explore defeating patterns, negative thinking, and hidden themes that keep you from achieving success. Let's work together to remove these barriers, jump over the hurdles and get moving in life. I help women of faith to gain confidence, increase their self-esteem and self-image, and live a life knowing their value! It doesn't matter if you've been in therapy before for an extensive period, or if this is your first experience with counseling. Either way, I am here to guide you from a place of feeling lost with no direction to a place of satisfaction, peace, and enjoyment! You are enough, you are worth it, you deserve all the success and the best life has to offer. Let me help you prove to yourself it's true through action and becoming a BETTER YOU!

Hi I’m CJ a Licensed Marriage and Family Therapist (LMFT) that focus' on working with individuals, couples, and families who aren’t just looking to feel better they’re looking for something real. Not peace that comes from avoiding conflict, but the kind that comes from being fully seen, heard, and understood even in the mess. Most of us develop habits and defenses to get through life. Some serve us, others start to block us. My job is to help you see the difference, get curious about where they come from, and decide which ones you’re ready to let go of. We live in a world that rewards performance and discourages authenticity. This work is about slowing down, cutting through the noise, and reconnecting with what matters so you can live in alignment with who you really are, not who you've been told to be.

Meet Rebecca Comizio: an experienced and caring therapist with a passion for helping others. With over 11 years of experience as a school psychologist, licensed professional counselor, and licensed mental health counselor, Rebecca has supported children, teens, and adults on their journeys. Rebecca Comizio provides a warm and compassionate space for children, adolescents and adults seeking therapy. Her deep belief in the resilience of the human spirit empowers her clients to overcome challenges and thrive. Whether you're seeking support for personal growth, stress management, or navigating life transitions, Rebecca's experience and caring approach make her an excellent choice for your counseling needs. Rebecca holds a B.S. in Education from Central Connecticut State University, an M.A. in Philosophy and Education from Teachers College, Columbia University, an M.A. in School Psychology from Iona University, and an M.S. in Clinical Psychology from Nova Southeastern University. Currently pursuing her doctoral degree in Clinical Psychology at Nova Southeastern University (2027), she remains committed to learning and growth. As a member and volunteer for the National Association of School Psychologists, Rebecca is dedicated to her profession and community. She is also the co-founder and co-host of the School Psyched Podcast and has co-authored two books, including The Resilience Workbook for Kids (New Harbinger, 2022). Beyond her professional life, Rebecca is a mother of four wonderful adult children and enjoys running and reading extensively in the field of psychology during her free time. Rebecca Comizio provides a warm and compassionate space for adults seeking therapy. Her deep belief in the resilience of the human spirit empowers her clients to overcome challenges and thrive. Whether you're seeking support for personal growth, stress management, or navigating life transitions, Rebecca's experience and caring approach make her an excellent choice for your counseling needs.

Hi! I'm I am a Licensed Clinical Social Worker based out of central Florida. I received my Bachelor’s in Psychology from the University of South Florida and my Master’s in Social Work from Indiana University. I have also completed my doctoral courses and Social Work and will have my PhD after completing my dissertation. I have been in Private Practice for 7 years and was a Program Manager at a large hospital in Indianapolis for several years prior to private practice. I help individuals reduce anxiety and depression and heal from past trauma. I also work with couples and families.

Hi! I am Stephanie, a Bilingual (English/Spanish) Licensed therapist based in FL. I specialize in trauma treatment, anxiety and life transitions. I have extensive experience working with adolescents, young adults, and millennials. In the last 6 years, I have also worked alongside a diverse adult population supporting them through their healing journey. I provide culturally competent services by meeting clients where they are personally and emotionally. I believe in the importance of a strong therapeutic alliance where clients actively collaborate in their treatment. I have worked with a wide range of mental health challenges, including but not limited to, interpersonal problems, racial/ethnic issues, family issues, adjustment disorder, trauma, depression, anxiety, and bipolar disorder.

I am Jacnery Rodriguez Perez, LMFT I am a compassionate and dedicated bilingual (Spanish and English) therapist with a focus on providing a safe and supportive space for clients to explore their thoughts, feelings, and behaviors. I bring a wealth of experience in working with diverse populations, and my cultural sensitivity allows me to offer tailored support that respects the unique experiences and values of each individual. By blending empathy with actionable strategies, I aim to foster healing, growth, and resilience in my clients.

Hello! I am a licensed mental health counselor with 20 years in the field. I have worked with clients from as young as 3 to the elderly, in areas such as anxiety, depression, family communication, addiction, bipolar disorder and psychosis. I also have a specialty in the treatment of trauma. I will always work together with my clients to develop goals that are manageable, achievable, and client specific. I look forward to working with you in your journey to a healthier life! Nicole Ernst, LMHC

Hi! I'm a Licensed Clinical Social Worker based in Florida. Welcome to my practice! I received my Masters from Florida State University. I work with an array of diagnosis. I help people of all ages including children and teens be the best versions of themselves. I provide psychoeducation to my families and clients to help them understand the why? The approach helps getting to root causes.

Hello! Life is a journey that can take us in many different directions. There are times that we can use extra support and guidance. Let me be that support to help get you back on track to reach your goals and achieve balance in your life. I realize that it can be difficult to reach out for support, but it can be an important step in your life. I have over 25 years experience in counseling individuals, families and couples in assisting them to find balance in their lives.

I am a licensed clinical psychologist with experience treating a range of disorders. My psychodynamic background lends itself to the exploration of unconscious conflicts and the impact of early experience. However, I understand that when people seek treatment, they are often experiencing distress. Hence, I understand the importance of focusing on the presenting problem. I believe the therapeutic process is a creative endeavor between therapist and client. As such, I strive to create a warm and safe environment. Empathy and understanding are significant facilitators of therapeutic change. I draw on psychodynamic and existential theory and incorporate elements of cognitive behavioral therapy and acceptance and commitment therapy as well as mindfulness approaches. Thus, I am flexible in my process and often employ a systematic, eclectic approach to therapy.

Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in South Florida. I received my Masters from St. Thomas University and have been practicing for 24 years. I help adults and families in developing tools to address individual and/or family concerns and assist with personal growth and healing. My goal is to work collaboratively with you in constructing interventions that fit for you based on your story, resources and the resilience that lies within.

I am an experienced and compassionate therapist dedicated to helping individuals and families. I am a Licensed Mental Health Counselor, Licensed Marriage and Family Therapist, and Master's Level Certified Addiction Professional (MCAP), with over 10 years of expertise. My passion for healthy living extends to my work, where I create a safe and supportive environment for your healing journey. I am dedicated to providing a safe and comfortable environment for your therapeutic needs.

Hey there, I'm Sareet. Do fear and worry prevent you from living the life you want? Are you afraid to try new things or go to new places? Are you always imagining the worst-case scenario? Do you sometimes feel "stuck" in old memories that bring you down and keep you from moving forward? Or perhaps stuck in old relationship patterns that are no longer working for you? I want you to know that you are not alone. I have spent over 20 years helping folks with these issues. I'd be honored to help you get started on your healing journey. Together we can identify what hasn't been working for you and get your life back into balance. I use a holistic approach, integrating mind, body and spirit to help you reconnect with yourself and heal. I'm trained in mindfulness, yoga, EMDR, NLP, hypnosis, and motivational enhancement. I will use all of the tools in my toolkit to make the most efficient use of our time together. Whatever brings you here, I know this first step can feel scary. I'm here to help. I will meet you with warmth, compassion, a healthy dose of humor, and evidence-based techniques so you can start moving forward in your life. Reach out for a free consultation!

I'm Nitza, a licensed mental health counselor helping women and men navigate anxiety, depression, life transitions, and relationship challenges like divorce. My focus is on empowering individuals to heal from the past and move towards a balanced, fulfilling life. My goal is to help you overcome mental obstacles and empower you to heal from the past, leading towards a more balanced and fulfilling life. Divorce can be tough but offers a chance for growth. I'm currently accepting new clients!

I’m an energetic, warm, and compassionate therapist who believes that adversity doesn’t have to break us—it can build us. I help people reconnect with who they are, or connect with themselves for the first time, in a way that feels empowering, authentic, and deeply healing. Whether you’re feeling stuck, lost, or overwhelmed, therapy with me is about finding your way back to your own strength. I work through a trauma-informed, strength-based, and neuroscience-informed lens—helping you understand what’s happening in your mind and body, while also reminding you of the resilience you carry. My approach is collaborative, affirming, and rooted in the belief that everyone holds the potential for change, growth, and greatness. Together, we’ll work to uncover that potential and build a life that feels more aligned with who you want to be.

I’m Micheal Franklin, and my journey into therapy began in a blue-collar family where my relatives worked in textile mills, battery plants, and furniture factories. Growing up, I aspired to carve a different path, aiming to be the first in my family to earn a college degree. I graduated from Western Piedmont Community College in Drug and Alcohol Technology and earned an Associate in Arts in 1996. I then continued my education at Gardner-Webb University, obtaining my Bachelor’s in Science in Human Services. Recognizing that the job market wouldn’t provide enough financial stability, I joined the Marines in 1998. During my service, I got married and welcomed a baby boy, which motivated me to seek part-time work with troubled adolescents and teens facing addiction issues. After leaving the Marines in 2003, I worked in a group home for adolescents and later became a Prevention Supervisor for adolescent substance use treatment. I also served as the lead treatment therapist for a Men's Intensive Outpatient Program at the Cognitive Connection in Hickory, NC. My passion for helping others led me to teach parenting classes and collaborate with Child Protective Services. I pursued my Master’s degree in Social Work at the University of West Florida while gaining experience in Community Mental Health. I also worked in a drug court program for two years. Since becoming licensed in 2014, I have dedicated my career to supporting clients dealing with trauma, anxiety, depression, addiction, personality disorders, and life transitions.

Hi! I'm a Licensed Mental Health Counselor based in Florida. I received my Masters from the Nova Southeastern University and have been practicing for 12 years. I help adults struggling with adjusting to the aging process, dementia, Alzheimer's and End of Life issues. I help them using Positive Psychology, Active Listening, Talk Therapy and Mindfulness. I help my clients deal with Depression, Anxiety and Self-Esteem.

Hello! I believe that mental health is vital to our everyday lives. I am committed to working with clients to reach their goals, experience healing, and overcome life struggles so that they can be the best that they can be. I specialize in working with people who deal with anxiety, depression, anger issues, trauma, child and teen behaviors issues, parenting issues, men's issues and and family issues. My greatest want for every client is to experience freedom, joy and breakthrough. I am motivated to see you become the person you desire to be! I am compassionate, understanding, relatable and ready to help you on this journey!

I create a very safe and supportive presence for my clients; this enables individuals to be vulnerable, while learning how their behavioral patterns have continually been re-created from childhood. Inner child work unlocks the key to self compassion, self acceptance, and self love. The winding road to maintaining self love is lifelong and I would be honored to take this journey with you.

Are you feeling overwhelmed by daily obligations? Do you find yourself having difficulty focusing? Maybe you find yourself thinking you’re not good enough or feel like an imposter. Feeling things are out of your control, the tension in your body, the feeling you can’t possibly get everything done without disappointing others and you want relief now. Anxiety can be debilitating. Those racing thoughts that feel uncontrollable do not have to be the main character in your life. I look forward to teaching you the strategies that will give you your life back. We’ll start by untangling your thoughts and feelings so you can gain clarity. By practicing acceptance, you can focus on taking actionable steps that move you towards your goals that align with your values. You'll develop effective coping strategies and thus gain resilience so you are better able to manage your stress no matter what comes your way. Life brings many challenges so your feelings are valid. I will actively listen to your needs and create a safe and supportive environment for you to freely share your concerns. I am here to provide guidance, support, and understanding. I hope to meet with you so we can work together placing you on the path towards mental wellness.

Welcome! As a solution-focused clinician, I am trained in Dialectical Behavior Therapy (DBT). I can teach you simple, effective stress-relieving techniques that complement talk therapy. My non-judgmental approach balances the need to listen and validate your experiences while also challenging you to address and resolve life barriers. I have over 10 years of experience working with adolescents, young adults and families struggling with a variety of challenges including ADHD, anger management, anxiety, family conflict, interpersonal relationships, self esteem and trauma. My experience derives from my work within the fields of child services, outpatient services, schools, correctional facilities, and residential facilities. Past and current clients have described my style as empathetic, authentic, warm, energetic and supportive, all with a touch of "tough love". Managing your mental health can be challenging whether you are facing new obstacles or have an existing diagnosis. Here there is no judgment, only a listening ear with positive regard and empathy. Change begins with your mindset and if you're willing, I can help!

I work extensively with people to assist them with improving relationships, work to improve management of anxiety, anger management while improving self-confidence, and self-esteem. I also work with depressive-based symptoms and teach coping and improved thought processes to create a lifelong change to your ability to meet your needs. Together, we will identify what's not working and get you back to a baseline that works for you. I work holistically, my therapy provides tools to support needs within yourself, your relationships, and your family dynamic. If you're dealing with overwhelming emotions and feelings, hurtful relationship issues or cycles of anxiety and depression, I'm here to help. I also have many years experience working with people with Autism as well as all Applied Behavioral modalities. When a person is seeking therapy, this is a huge leap of faith towards asking for help that I deeply respect and admire. I will provide a non-judgmental, compassionate space for you to heal and grow. In our sessions together, I will always meet you “where you are” and provide strength-based solutions through evidence-based techniques so you can overcome and move forward in your life. Let's get started!

Have you been struggling with anxiety and depression for years with no relief? Imagine a life where anxiety and depression no longer control you. Let’s make it a reality. My name is Karen (Kari) Rodriguez, and I am a licensed marriage and family therapist in Florida and South Carolina. I have obtained a master's degree in Marriage and Family Counseling with honors from Southeastern University. I am pursuing my doctorate in marriage and family therapy at National University, specializing in children and adolescent therapy. In therapy, I empower my clients to overcome the burden of their anxiety and/or depression symptoms to regain control over their lives. I am passionate about helping clients see positive outcomes in their lives through effective mental health treatment. Therefore, I have received training in evidence-based practices such as CBT, DBT, and Gottman Couples Therapy. I am certified in Dialectical Behavioral Therapy (C-DBT), I am a certified Clinical Anxiety Treatment Professional (CCATP), and I have training in Gottman Couples Therapy (Levels 1 and 2). I also utilize psychodynamic therapy and attachment-based therapy in treatment. I love mixing these approaches to get to the core of your struggles. Seeking therapy can feel scary, but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the ineffective behaviors that are holding you back. Let's work together!

Roxana is a Licensed Marriage and Family Therapist (LMFT) with extensive experience working with individuals, couples, and families in a supportive, empathetic, and solution-focused environment. Roxana's journey to becoming a therapist began during her own experience in therapy. While navigating personal challenges, she discovered her profound empathy and nonjudgmental nature. Her therapist poignantly remarked that she would be doing the world a disservice if she did not pursue a career in therapy. These words resonated with Roxana, igniting her passion for helping others. Specializing in relationship issues, life transitions, anxiety, depression, and trauma. Roxana is dedicated to helping her clients navigate challenges, build stronger relationships, and cultivate healthier emotional well-being.

Feeling stuck? You're not alone. Whether you're navigating anxiety, depression, relationship struggles, trauma, or medical challenges, I’m here to walk alongside you. For over 20 years, I’ve supported people through some of life’s toughest moments—with compassion, honesty, and care. I’m especially drawn to working with those who feel weighed down by emotional pain, illness, or big life transitions. As a cancer survivor, I deeply understand how healing can be messy, powerful, and deeply personal—and I believe in your ability to grow through it.

Hello, I am Licensed Mental Health Counselor (LMHC). I received my Master of Science in Counseling and Psychology at Troy University. I work with many clients who are struggling with a multitude of stressors, setbacks, and limiting self-beliefs. Years of experience working with these individuals along with my own life experience has provided me with the skill set needed to help my clients see light at the end of the tunnel.

I am a licensed clinical social worker and psychotherapist dedicated to supporting individuals through life’s challenges with compassion and clinical insight. With specialized training in psychoanalysis and Cognitive Behavioral Therapy (CBT), I work with adults navigating issues such as anxiety, depression, trauma, identity, and relationship difficulties. My approach is collaborative, thoughtful, and rooted in helping you gain deeper self-awareness, improve emotional resilience, and foster meaningful change. Whether you’re seeking support for a specific concern or are interested in long-term personal growth, I offer a safe, nonjudgmental space where your experiences are met with care and respect.

Our life path is full of ups and downs with unexpected twists and turns. We learn to develop a way of coping whether it is a positive or negative method to help deal with stressors or adapt to change. However, the majority of the time, we fall back on what we are accustomed to when dealing with a stressful situation or unexpected change; such as becoming confused, frustrated, emotional, withdrawing, angry, combative, or ignoring the situation and hoping the situation will just magically disappear or be resolved. Sometimes we need assistance to develop positive coping skills to deal with an unexpected changes or stressful situations. I am a Licensed Clinical Social Worker. I have worked with children, adolescents, adults, couples, and families to overcome numerous challenges. Besides treating many mental health conditions, I have specialized training in treating anxiety, career, conflict, depression, grief, self-esteem, anger management, behavior issues, stress, trauma, substance abuse, and co-occurring disorder. My approach combines Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Dialectical Behavior Therapy (DBT), Mindfulness, Solution Focus Brief Therapy, and Strength-based therapy. I encourage collaboration from you when designing a treatment plan to ensure it is implemented properly and to increase the potential for a successful outcome. Your well-being is my priority, and I am looking forward to helping you meet your goal.

Hi, I'm a Licensed Mental Health Counselor in the state of Florida and a Licensed Professional Counselor in Missouri. I currently reside in Florida and provide teletherapy for individual adults of all ages and groups for adults with mental health and chemical dependency issues. I have been working for the last 12 years in various settings including assessment and referral, inpatient, and intensive outpatient for a hospital crisis center. I have also held an outpatient private practice for 8 years. I enjoy my work with clients who are trying to learn how to manage addictions or depression and make positive changes to feel better, more self assured, and more confident in their ability to function well day to day.

Thank you for being here! I look forward to helping you build and/or rebuild your relationships, increase self confidence, and battle back against anxiety and depression. After 12 years of serving in this field, I am more passionate than ever to support your mental health journey. I anticipate learning about your personal goals and increasing your knowledge of how to live a life that is more free and light.

Hello there! Kudos to you for taking this step. I’m a therapist that is devoted to her craft and that knows what it’s like to be broken. Therefore, I am going to be devoted to your healing and as knowledgeable as I can be in doing so. I’m also going to be able to come from a perspective of being able to identify with your hurting and to have unique perspectives on options for promoting your healing process.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida but I am also licensed to provide therapy for clients located in Georgia. I received my Masters degree from Saint Leo University and have been practicing for 7 years. I help adults struggling with trauma, stress, and feelings of overwhelm. My therapy style draws upon Attachment Theory and cognitive behavioral principles.

Since 2011, I have pursued the field of Psychology and Mental Health with great passion. Throughout this time, I have had the privilege and honor of working with diverse populations with an approach that focuses on the individual. I continue to gain insight, knowledge and skills within the field of Mental Health and recognize the importance of continuing education. I am, and have always been drawn to understanding the human condition and behaviors that may contribute to an individual’s personal struggle. I believe that the therapeutic process is highly beneficial and effective in providing healing, self-insight, wisdom, understanding, acceptance, knowledge and so much more. I have found that utilizing multiple therapeutic approaches allows for individuality within treatment and the therapeutic relationship. I typically utilize concepts related to Depth Psychology, Mindfulness Practices, Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT); Motivational Interviewing (MI); Solution Focused Therapy, and Existential therapy. It is my understanding that all behavior is purposeful and allows an individual to obtain personal needs and desires. However, at times, these behaviors may be maladaptive and cause an individual distress. Through the therapeutic process we will explore these patterns and discover ways in which an individual can live a rewarding and meaningful life.

Hello! My name is Paul and I am a Licensed Mental Health Counselor based in Florida. I received my Master’s degree from Florida Gulf Coast University and have been practicing for over five years. I work with clients who are looking to find purpose, meaning, and healthy connection in life. I work with persons struggling with maladaptive coping skills. I understand the social pressures and stigma associated with men’s issues. The challenges that men face when it comes to seeking help and addressing their mental health concerns to find solutions. I will help provide support and guidance by helping all clients develop healthy coping skills, explore vulnerabilities, and strengthen self-confidence. Together we can break down barriers, challenge stereotypes, help enhance self-esteem, and build meaningful connections by prioritizing mental health with the focus on finding solutions.

As a therapist, I specialize in supporting women navigating the unique challenges of modern life, especially those striving to find a healthier work-life balance. As a single mom of two, I understand firsthand the demands of juggling parenting, career, and personal well-being. I’ve built my practice from the ground up while managing the chaos, and I bring that real-life experience into my work with clients. I help women reconnect with their strengths, find clarity amid the noise, and feel like their best, most empowered selves.

Making the decision and moving forward with seeking therapy is a huge step and usually, it's the biggest challenge in therapy. From the moment you walk through my door, you've already got someone in your corner. I take pride in offering a supportive, calm, accepting, and safe environment for my clients. We will work together to identify thought patterns and behaviors, process your emotions, and explore your values and beliefs. We'll build healthy coping skills together. It may not be easy, but it will certainly be worth it. My education and experience has given me the ability to provide counseling in multiple areas such as depression, anxiety, trauma and PTSD, family issues, teen/adolescent issues, child issues, ASD, ADHD, among others.

As a therapist, my primary goal is to provide a safe, empathetic, and supportive environment where individuals can explore their thoughts, feelings, and behaviors. I understand that seeking therapy can be a courageous step towards personal growth and healing, and I am dedicated to assisting my clients on their journey towards improved mental and emotional well-being. I have 10 year's experience working with individuals struggling with mental health, substance abuse, career and lifestyle changes, professional development and consultation. Whether you're facing specific issues such as anxiety, depression, relationship difficulties, or simply seeking personal growth and self-discovery, I am here to provide guidance, support, and the tools you need to lead a more fulfilling life. I am trained in DBT, CBT and trauma informed care.

I am a Licensed Mental Health Counselor who is certified in addiction treatment. I have been working in a community mental health center for the past 9.5 years. I have served a variety of populations including those suffering from pervasive mental illness, anxiety, and severe depression. For 3 years I was the therapist for Adult Drug Court in Nassau County, helping those previously incarcerated for drug use charges to overcome addiction and rebuild their lives within the community. I currently serve on the Crisis Response team for my agency which intervenes during mental health crisis and am the Clinical Team Leader for the FACT IL program which helps individuals in crisis achieve stabilization after release from a Crisis Stabilization Unit. I am certified to work with First Responders, I am a Military spouse, and have a background in Christian Formation.

Hi there, I am JC. Is there something bothering you that you want to change? I utilize a variety of approaches, including cognitive behavioral therapy, humanistic, solution focused, and existential. In all cases, I try to adjust my style to meet the needs and preferences of each individual client. I also teach mindfulness, to enhance self-awareness and the ability to manage stress. I am pragmatic and a compassionate therapist. I approach therapy as a collaborative encounter, helping clients recognize and cultivate their inner strengths. My primary goal is to help clients achieve creative, meaningful, and holistic responses to the complicated challenges of their lives. Whether you're dealing with being overwhelmed, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and cognitive habits holding you back. Let's work together!

Hi! I'm a Licensed Mental Health Counsellor (LMHC) based in Florida. I received my Masters from Barry University of Florida and have been practicing for 7 years. I am passionate about helping individuals who are facing life's challenges. I work teenagers and adults struggling with anxiety, depression other mental health issues. I endeavor to collaborate clients to become the best versions of themselves.

I earned my master’s degree in mental health counseling from Capella University while serving in the U.S. Army. I am a veteran and served as a mental health specialist for 7 years. Upon completion of my commitment I relocated back to Florida where I have worked with community based services, corrections, and crisis response services. I have over 20 year of experience and have work with a wide variety of individuals helping them to adjust to and maneuver through life’s up downs and everything in between.

Appointments are available outside of 8-5 working hours starting as late as 7 pm! It takes courage to reach out for help when you struggle or feel stuck. As a therapist, I'm dedicated to creating a secure setting where my clients can express themselves and work through obstacles, adversity, and life changes. Therapy provides an opportunity for clients to question long-held beliefs that may no longer be beneficial to their present lives and make lasting change. In my practice, I work to create a non-judgmental and affirming environment where you can explore, process, and feel.

I am a relational therapist who works to break cycles of conflict and create relationships that feel effective and fulfilling. I bring a fluid and responsive approach, meeting clients with empathy while challenging them to dig deeper, embrace accountability, and take meaningful steps toward growth. In sessions, I help clients uncover patterns, identify blocks, self-illusion, and connect with the underlying emotions driving their struggles. I move beyond surface-level validation, guiding clients to reframe challenges and shift their perspectives. I believe in addressing what’s present and meaningful—not dwelling on blame or the past, but focusing on solutions that are effective and tailored to you. My approach is direct yet compassionate. I help clients explore what their reactions and interactions reveal about their needs, offering tools to build insight and strengthen connection. While I encourage clients to lean into discomfort as part of the process, I also ensure they feel guided and empowered to face challenges. Whether it’s improving communication, addressing conflict, or building trust, I guide clients to stop cycling through the same issues and start building the relationships they want. If you’re ready to move beyond feeling stuck, I’ll partner with you to create lasting change through honest, meaningful work.

Welcome! I’m so glad that we found each other! My mission is to help alleviate the weight of your current stressors, assist in processing past experiences, and guide you in developing the new skills and practices that will illuminate your path forward. My approach to therapy is integrative, drawing from various models and methods to tailor the treatment to your unique needs. I employ techniques that encourage you to identify patterns of behavior and observe how you relate to yourself and others.

Taking the step toward therapy is a deeply personal journey, and I want you to feel at ease from the very first session. We’ll begin with introductions, creating a space where you can share at your own pace, with no pressure or urgency to disclose personal details. My priority is to foster a sense of trust and rapport, so you feel supported, understood, and empowered throughout the process. With over 24 years of clinical experience, I specialize in helping clients manage stress, depression, anxiety, family conflict, and relationship challenges. My approach is rooted in respect, sensitivity, and compassion—I tailor each treatment plan to fit your unique needs. Therapy is a collaborative journey, and together, we’ll work toward solutions that bring clarity, resilience, and healing. The best way to understand the impact of my approach is through the voices of those I’ve had the privilege to work with. Clients describe me as supportive, attentive, and insightful. Many have shared that I help them see beyond rigid perspectives, create new possibilities, and manage their emotions in a healthier way. They find comfort in knowing that therapy with me is a safe space where they feel truly heard. I welcome clients from all cultural backgrounds, ethnicities, and walks of life, believing that human connection is essential to mental wellness. Whether you're navigating relationship struggles, self-esteem challenges, anxiety, or family dynamics, I am here to guide and support you. Therapy is about progress, not perfection. Together, we’ll work toward meaningful change in a space designed just for you.