Therapists in Florida

Dr. Oquandryia Ross is a Licensed Clinical Social Worker (LCSW) with a Doctorate in Healthcare Administration with more than 8 years of experience. She specializes in providing compassionate and effective support to individuals navigating a variety of life challenges, including stress, anxiety, relationship issues, and personal growth. Her approach is client-centered, drawing on evidence-based practices to empower individuals to achieve their goals and improve their overall well-being. She is committed to creating a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences at your own pace.

Hi there, I'm Sharon, and I'm passionate about helping individuals rediscover their inner child and embark on a journey of healing the wounds from their past. As a compassionate and creative soul, I offer a unique approach to processing and addressing emotions. Through my work, I aim to provide a safe and nurturing space for you to explore your feelings, particularly those affected by addiction and co-dependency. I firmly believe that art, not in the traditional sense but as a personal expression of one's emotions, holds the key to authenticity and self-discovery. My focus is on the process rather than performance, making it a soulful and liberating experience I call "soul art." As part of my commitment to excellence, I am currently pursuing my certification in Creative Journaling Expressive Arts with the CJEAItm. This additional training allows me to integrate journaling and expressive art techniques into our sessions, offering you a dynamic and creative approach to healing and personal growth. If you're ready to embark on a transformative journey, exploring your emotions through the creative lens, I'm here to support and guide you every step of the way. Let's work together to nurture your inner child and empower you to lead a more fulfilling life.

I'm Sarah and I am a licensed mental health counselor who practices talk therapy. However, I'm also a human and I treat our interaction as so. We are equal. I am simply a catalyst to help you do the work and reach your potential. I am a listening ear, and a guiding hand. My approach to therapy is relaxed and open-minded. I utilize motivational interviewing, which helps to make the conversation more natural while still allowing us to get some real work done. I also utilize equine therapy as an in-person technique. Anything that will help my client discover new ways of looking at their life situations. I have helped clients build self-esteem, develop resiliency, and overcome life's obstacles through a personalized treatment plan tailored to each client. My favorite part of this work is watching someone tap into their own resources that they didn't even know they had. When I'm not talking with clients, I'm spending time with my horse, Hank. Or, you can find me at the gym. I hope that we can connect and begin your journey to your happiest self.

Hi! I’m a Licensed Professional Counselor – Mental Health Service Provider (LPC-MHSP) and a Licensed Marriage and Family Therapist (LMFT) based in Tennessee. I earned my Doctorate from Amridge University and have had the privilege of working with individuals, couples, and families for nearly four years. I specialize in supporting people who are navigating depression, anxiety, and trauma, and I’m passionate about helping clients move toward a place where they can confidently pursue their life goals. Over time, I’ve developed a deep understanding of the importance of equipping individuals with the tools, strategies, and resources they need to grow and thrive. My approach is rooted in person-centered care—I believe in meeting you where you are, honoring your unique experiences, and walking alongside you as you work toward emotional, mental, and physical wellness. Together, we’ll create a space where you feel supported, empowered, and ready to take meaningful steps forward.

I am an experienced Psychotherapist (25 years) who is licensed to provide therapy to individuals, couples, and families. I am a graduate of Northwestern University (where I was awarded an Honorarium), The Family Institute at Northwestern University, and The Chicago Institute for Psychoanalysis. While completing my graduate studies, I was chosen to be mentored by several of the top Family Therapy Theorists in the United States. I have taught at Northwestern University, as well as, Lake Forest College as a faculty member. I have been a Clinical Fellow at the American Association for Marriage and Family Therapy for over 20 years. My goals for each patient are individually thought out according to a collaboration between patient and therapist. I can teach you how to become your own best advocate. My objective as your therapist is to assist you in becoming the best you can be in the environment in which you live. People start to heal the moment they feel heard. I look forward to joining you as your therapist.

Hi! I'm Solange. It is a true honor for me to be a part of your healing journey. I truly believe in our human need for a listening ear and the healing that comes from it. As a person-centered therapist, I consciously work to see your world through your eyes. This allows room for the safe space necessary to process your unique story. With a flexible approach to therapy, I can use the most effective methods to fit your needs. From coping with life stressors to digging deep, I go at your pace. I began my career at the Trauma Resolution Center where I gained my specialty in treating adult survivors of crime, childhood trauma, and PTSD. I use Trauma Incident Reduction techniques along with EMDR to address current-day symptoms that stem from your past. I have also practiced in outpatient PHP and IOP programs where I focused on providing group therapy with a variety of populations and issues. .

Hello! I'm a licensed mental health counselor, and I’m passionate about supporting individuals and families through life’s ups and downs. Whether you’re dealing with anxiety, relationship issues, or just trying to find balance as a busy parent or professional, I’m here to help. Life can feel like a lot sometimes, and I aim to offer a space where you can feel heard, understood, and empowered to make the changes that feel right for you.

I have been working in the social work field in different areas for twenty years. I have dedicated most of my career to working with children and families. During my time working with families I conducted weekly parenting group sessions using a fifteen week evidence based program. At the beginning of my career, I was employed at Florida International University through a grant funded program that lasted three years serving clients that experienced domestic violence. I have been employed in Miami Dade County public schools for seventeen years. In the school system I worked for three years conducting HIV and STD education for students in an at risk high school, worked for nine years as a school counselor and currently, I provide services families with special needs. I have been employed part-time at a psychiatric hospital for eight years, conducting group sessions, baker acts, individual sessions, family meetings and completing treatment plans.

I am a Licensed Mental Health Counselor. I completed my registered internship at a private practice specializing in working with the youth population and Autism population. My ideal client is someone ready to make a positive change in his or her life, working through self-improvement. These clients wish to improve/develop skills they are having difficulty with and/or are not able to develop on their own.

Hello and Welcome. I have been a Licensed Clinical Social Worker specializing in depression, anxiety, panic attacks, anger management, problem gambling and healthy living with a chronic illness for 22 years. By creating a safe, supportive environment, I help clients address challenging issues and life transitions with compassion, insight and gentle humor. I focus on your strengths while incorporating problem solving strategies that allow you to become an active participant in the healing process. The decision to enter therapy takes courage. It can be hard work. It can also change your life and I'm a firm believer that it's never too late to make those changes.

Hi, I’m Daniel, a Licensed Professional Counselor serving residents of Colorado, Florida, Georgia, Idaho and South Carolina. Before stepping into the therapy world, I worked in K–12 education, the fitness industry, and corporate America—experiences that shape the way I connect with clients today. I hold master's degrees in Clinical Mental Health Counseling and Sport-Exercise Psychology; I consider myself a lifelong learner, always pursuing additional training to sharpen my skills. When I’m not in the therapy space, you can find me combining my love of music and mental health advocacy by providing Mental Health First Aid or Narcan education at music events across the U.S. It’s just one more way I stay connected to people and bring support where it’s needed.

Welcome to my page. My name is Dawn and I I provide virtual therapy for individuals and couples seeking balance, relief from anxiety, and healing from past experiences. Using CBT, DBT, and the Gottman Method, I help clients strengthen coping skills, improve communication, and build healthier, more fulfilling lives. My approach is collaborative, compassionate, and focused on creating meaningful change.

Hey there! I'm Jada Holmes, a Licensed Mental Health Counselor (LMHC) based in Florida with 11 years of experience in therapy. I am deeply committed to supporting individuals, couples, and families as they navigate life's challenges and work toward achieving their personal goals. With a compassionate and collaborative approach, I create a safe, non-judgmental space where clients can explore their concerns and strengths. I provide tailored therapy utilizing evidence-based techniques to foster growth, resilience, and overall well-being, empowering clients to make lasting positive changes in their lives.

I am a Licensed Mental Health Counselor and I have been practicing in the state of Florida for 25 years. I have training and experience in the areas of mood disorders, eating disorders, anxiety disorders, substance abuse and others. I have extensive training and experience treating stress and trauma. I use a variety of techniques depending on the needs of the client, however, the approach I practice the most is a combination of psychodynamics and Cognitive Behavior Therapy.

Have you or your child been feeling overwhelmed lately? Have you been looking for a therapist who is open-minded, compassionate, and creates a safe space for you or your child to be vulnerable? Look no further! My mission is to create a safe space for children, adolescents, and young adults to help them cope with difficult situations and, overall, improve their mental health. I believe that the fate of society lies in the hands of our young people. So, if we want to see a brighter future, we first must nurture those who hold it.

Hi, I’m Adelma Reyes from Florida. I specialize in supporting adults and young adults who are facing depression, anxiety, substance use, ADHD, and other life challenges. My approach is warm, collaborative, and tailored to your unique needs. I’m genuinely interested in your story and committed to helping you grow, no matter where you are on your journey. Together, we’ll explore the obstacles you’re experiencing and identify your strengths, so you can build a more fulfilling and balanced life.

My name is Rosemie but you can all call me Rose. I am a licensed mental health therapist(LMHC) for over 15 years servicing the southwest Florida area. I have a strong background and substance abuse and mental health as well as individual and group therapy. I also have a profound history with child welfare. I enjoy traveling and watching medieval movies.

Hello, I'm a Licensed Clinical Social Worker since 1998 (licensed in NJ since 1995). My experience includes working with adults, and adolescents, with mental health challenges. I am trained in Prolonged Exposure (PE) or the treatment of Veterans/clients with PTSD related to trauma. I look forward to helping my clients overcome stressors related to anxiety, depression, and trauma to be able to lead a healthy quality of life.

I am a LCSW. I received my Master's Degree from Florida International University. I have been working for 35+ years. I work with clients who are dealing with trauma, domestic violence, all forms of sexual abuse and sexual assault. In addition, I help people in life transitions, who find their lives are not working in the way they would like them to, and I help clients who are working to improve self-esteem.

Becoming a licensed mental health counselor has allowed me to help people in a meaningful way. I completed my graduate degree in 2015 and began working with children and families in underserved communities. This experience has been some of the most rewarding, while helping people to learn healthy coping and build better resilience when facing life stressors. Over the past 10 years, I have worked with teens, adults of all ages and couples.

Hi, I am so glad you have decided to take a step in healing from your past. I specialize in working with people who grew up in families where there was some type of instability or turmoil. This could have been from addiction, mental health, abuse, neglect, anger, poverty, foster care placement, religious trauma or anything that caused some form of trauma. Oftentimes times those who grew up in this type of situation feel responsible for it or that somehow they should have fixed it.

Dr. Viva has substance abuse with/without medication assistance, anti-violence, acute care treatment, crisis stabilization experience, and clinical support expanding adolescents to the geriatric population. Therapeutic approaches are CBT, Harm Reduction, and Motivational Interviewing. NJ, DE, FL, national, and USDOT clinical credentials, which are LCSW (NJ, DE, FL), LCADC, ACS, MAC, and SAP. Dr. Viva is licensed in NJ with more than 23 years of professional work experience in the areas of mental health, education, and substance abuse. Her expertise encompasses helping clients with a variety of concerns, such as anxiety, addiction, trauma, abuse, grief, depression, and loss. Dr. Viva is here to support, empower, and facilitate your change process on this wellness journey. Please check out Balm In Gilead Community Services, Inc website at balmingileadcs.com for additional resources.

My life experiences drew me to become a therapist and gave me a strong desire to help others on their paths. I have worked in a variety of settings, from schools, jails, and hospitals to private practice. I have specialized training in TF-CBT, DBT, ACT, EMDR, autism, and women's issues, including perinatal, postpartum, and perimenopausal/menopausal issues. I look forward to helping you on this journey together!

Hello! I hold a Master of Social Work (MSW) degree from the University of Southern California and I am a Licensed Clinical Social Worker (LCSW) in Florida. With five years of practice, I have worked extensively with adolescents, young adults, and their families. I employ a strength-based approach to support my clients in recognizing and harnessing their strengths and potential.

I am a Licensed Mental Health Counselor, graduating from Nova Southeastern University, and have been in practice for nearly nine years. Throughout my career, I’ve had the privilege of supporting children, young adults, and adults as they navigate life’s challenges and transitions. My work focuses on helping individuals through relationship changes, breakups, divorce, separation, grief, and loss. I also specialize in mood disorders such as depression, anxiety, ADHD, and borderline personality features, as well as concerns related to low self-esteem and body dysmorphia. In session, I utilize a blend of Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Person-Centered, and Talk Therapy approaches to meet each client where they are. My goal is to provide a collaborative and compassionate space where clients can feel seen, understood, and empowered to grow. Together, we work toward emotional balance, self-awareness, and the confidence to create meaningful change.

Hello and welcome to Grow Therapy Counseling! I am Paula Porterfield-Izzo. I have been a Licensed Mental Health Counselor since 1994. Are you trying to become the best version of yourself? Are you struggling with challenges in life and/or difficulties in a relationship? Or, are you struggling with grief, low self esteem, depression or anxiety? You are not meant to work it all out on your own, or carry all that weight on your shoulders. I am an experienced Licensed Professional Counselor and Licensed Mental Health Counselor since 1994, who provides a professional voice of guidance. I specialize in, and enjoy, helping individuals, couples or families to navigate through the troubled waters of life. I have found much success counseling couples to improve communication and connection. I have much success in helping individuals to cope with difficult family, work, or personal relationships. I have successfully helped people to walk through loss and grief. I provide solution-oriented therapy. I teach relaxation and mindfulness exercises to people experiencing anxiety and cognitive behavioral techniques to people experiencing depression. For persons experiencing trauma, we will work together, giving a nod to the past, learning how it is impacting the present. My practice is open to all regardless of religious affiliation, race, ethnicity or disability. I incorporate faith-based Christian counseling into the counseling experience, to those seeking.

Helping you explore the deepest areas of your life that you ignore or hide away because of the guilt, shame, or pain of the past. I listen. Helping you focus on the words, feelings, and thoughts that are part of the existing pain. Building trust in our relationship so you know nonjudgment and support. I commit my skills to your needs. We’ll find what works for your healing, so working through the pain becomes something that you did to move forward into the life that you want.

In therapy with me, there’s no judgment, no fluff, and no “one-size-fits-all” solutions. We’ll start where you are whether that’s putting out fires in your daily life or addressing deeper wounds that keep pulling you back. I combine Brainspotting, practical tools, and direct conversation to help you manage today’s struggles while healing the past. My focus areas include anxiety, depression, trauma, substance abuse, and domestic violence. I also work with therapists, first responders, and others carrying the weight of the world. My style is direct, compassionate, and grounded in the belief that healing is messy but possible. Together, we’ll create a space to explore your emotions, uncover patterns, and build strategies that work for you. It’s not about perfection it’s about progress and reclaiming your life on your terms. **If you try to book and there is no availability that works for you please reach out, directly via my website**

You are welcome here. You have come here to start exploring ways to cope with your situation. Having sacrificed so much time for others, you are finally ready to start focusing on you. You want to explore what it is you need in order to feel fulfilled and satisfied with your life. You aspire to have peace and you are ready to start the work. You have decided it is time for you to be happy and I will be right there to help and support you. My experience began with Family Services of Greater New Orleans. I worked with individuals of all ages, couples, and families. Throughout my career, I have provided therapy for couples and families and I have a total 22 years of experience as a clinical therapist. I enjoy the work that I do and I am thankful to be able to help people live better lives. My clients have described me as attentive, thoughtful, focused, caring and compassionate. I have been told that I am a great listener and skillful in applying the right techniques that elicit growth and change.

Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about my patients and I think that shows. I use an eclectic approach to treatment. I feel that everyone is different and not one approach works for everyone. I want my clients to feel that they have accomplished or overcome something during their time in therapy. Note I do charge for No show and Late Cancellations $70.00

I am a Licensed Mental Health Counselor with over 10 years of professional mental health experience. I graduated with my Bachelor's in Psychology in 2008 and my Master's degree in Counselor Education, with a graduate certificate in Marriage and Family Therapy, in 2012. I have worked in a variety of mental health settings, which has given me a wide range of clinical experience and allowed me to work with clients from different walks of life and cultural backgrounds. I am radical and revolutionary in thought and praxis and believe in a liberated and equitable world for all people. Clients who tend to be attracted to me are those who may struggle with a lack of confidence and self-esteem, those who are plagued with "Imposter Syndrome", and those who identify as people-pleasers. I also work with People of Color on healing internalized oppression. My clients are often very bright and self-aware but feel they are missing the tools, accountability and higher-level knowledge to get themselves into action and start making tangible, concrete progress. Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Depression, Coping with life changes, Life Purpose, Multicultural Concerns, Prejudice and Discrimination, Self-Love, Women's Issues Therapy does not have to be a years-long, overwhelming or deeply painful process. Many people I have worked with have remarked that they were surprised at how quickly they were able to feel a sense of progress, where they felt stagnant for years or decades prior. While I am very good at what I do, I can only meet you as far and as deep as you are willing to go yourself. Those who are proactive about their healing work and take responsibility tend to make the most progress in the least amount of time.

I am a licensed Marriage and Family Therapist in Florida with 33 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I utilize (CBT) Cognitive Behavioral Therapy through a gentle Rogerian approach help clients make changes that will improve the quality of their life. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Are you struggling with anxiety, depression, relationship challenges, grief, or overwhelming emotions? Do you ever feel like there’s no light at the end of the tunnel? I believe change is possible—and there is always hope. As a mental health counselor, I help individuals navigate the weight of anxiety, depression, loss of identity, and the difficulties of maintaining healthy relationships. My approach focuses on identifying and changing negative patterns of thought and behavior while building healthier ways to respond to life’s challenges. I am a certified Dialectical Behavioral Therapy (DBT) therapist, integrating mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance to support lasting growth. In addition, as a Certified Grief-Informed Professional (CGP), I provide compassionate care to those coping with loss, helping them process their grief and move forward with resilience and meaning. My goal is to empower you to create a life worth living—one that feels more balanced, connected, and fulfilling. Whether you are feeling stuck, overwhelmed, or simply unsure of where to begin, therapy can offer the tools and support you need to move forward. Taking the first step can feel difficult, but you don’t have to face it alone. I invite you to reach out today so we can explore how therapy can help you reclaim hope and build the future you deserve.

Hi, I am Dr. Maria Mejia, and I have been practicing for over 15 years. I wear several hats, from teaching new therapists as an adjunct professor to supervising new therapists entering the field to my favorite hat, being a therapist. I am trauma trained in several different models, a gender-care expert, a resiliency and burnout prevention expert, and a teen whisperer ( what my teen clients' parents call me).

I am a licensed therapist practicing in Florida, Colorado, and Nevada, with six years of experience. I specialize in guiding individuals who are ready to embrace the inner work needed to heal patterns that no longer serve them. My goal is to support your journey toward growth, self-awareness, and lasting transformation. My lived experience and clinical expertise allow me to connect authentically with clients, fostering a safe and nonjudgmental space for growth and healing.

I’m a Licensed Clinical Social Worker (LCSW) in the State of Texas, Florida, Alabama, NJ and SC with 16 years of experience providing mental health services to individuals. I believe it is often our past experiences that make-up our present and it influences our future. Through these experiences, we fashion our own individual stories. My clients describe me as a Therapist who makes them feel heard, respected, validated, seen, encouraged and they feel safe to share when they are with me. In our sessions together, I'll meet you with compassion and empathy so you can overcome the obstacles that are holding you back. Let's work together!

I believe in a holistic approach to therapy, honoring the deep connection between mind, body, and heart. By meeting clients exactly where they are, I aim to create a safe, supportive, and collaborative space to explore, heal, and grow. Building a strong and meaningful therapeutic relationship rooted in trust, empathy, compassion, and respect is at the very heart of my practice.

I am licensed in Florida with 10+ years of professional work experience in conflict resolution and mental health counseling. I believe that empowerment is an essential and powerful tool in the healing process. I approach the therapist-client relationship with an open heart and mind, building upon trust, collaboration, and empathy to produce positive, transformative outcomes. I seek to facilitate change by entering the client’s psychological world, utilizing a phenomenological lens; this allows me to focus on the lived experiences of each individual and the personal meaning behind their circumstances past, present, and future to determine the most effective therapeutic interventions. My holistic approach to psychotherapy focuses on the overall relationship between mind, body & spirit. I have experience in helping clients with LGBTQ+ related issues, relationship issues, life transitions, family conflicts, coping with grief, coping with loss, motivation, and self esteem. I believe in treating everyone with respect, sensitivity, and compassion.

I am a licensed Marriage and Family Therapist in both Texas and Florida, with over 20 years of experience. I am a strong believer in wholeness. I help individuals, couples, and families overcome challenges. My blend of insight, compassion, and expertise empowers clients to discover the tools within to rebuild and transform their lives. Using Family Systems Theory, I connect relationships, health, and spirituality to emotional well-being.

Hi my name is Amy, and I first want to acknowledge how difficult and scary it feels to begin the process of therapy, either for the first time or starting with a new therapist. I take very seriously the enormous strength that takes and I work very hard to ensure that you feel safe and heard as we begin the therapeutic relationship. I am a Licensed Mental Health Counselor with 15 years of experience providing counseling in both inpatient and outpatient centers. I received my Master’s degree in counseling in 2008, from Webster University. I had the privilege of working in an inpatient eating disorder facility for five years and have continued that work in outpatient settings. I have a passion for connecting with teenagers, college students and career women to build a safe place with an adult where they can voice their feelings and experiences without fear of judgement. I also especially enjoy working with young adult women as they navigate their way through the process of beginning adulthood. I have experience with a variety of issues, including depression, anxiety, eating disorders, and general women’s issue. I am especially passionate about working with CPTSD and PTSD. I have received training and supervision in working with trauma as it is a highly specialized field. Trauma survivors need validation, belief, compassion and acceptance first and foremost before a trusting relationship can be established. I have working with women exiting a toxic relationship, having endured narcissistic abuse and/or infidelity (betrayal trauma) which is many times misunderstood by well-intentioned people. My approach is warm, compassionate and highly empathetic as I work to establish a safe environment for healing to take place.

My name is Dr. Paul Maione and I have been practicing, teaching and training in the field of counseling and psychotherapy for the last 25 years. My approach is down to earth, practical and results oriented. I specialize in working with couples on the brink of splitting up as well as individual suffering from anxiety, depression and trauma related injuries.

I am a bilingual (Portuguese and English) holistic psychotherapist licensed in Georgia with 7 years of professional work experience. I have experience helping clients with stress and anxiety, trauma and abuse, depression, self-esteem, and self-confidence. I integrate holistic health, a mind and body approach, and mindfulness into talk therapy to help individuals regain clarity and enthusiasm. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Pahoua Xiong is a Licensed Professional Counselor in Wisconsin who has been practicing since 2019. Pahoua can help clients manage stress, depression and anxiety. With a busy lifestyle for many people, having someone to talk to and get the right support can bring relief. Living a balanced lifestyle is also challenging, but doable. We all need someone to hold us accountable and to understand us. Experiencing burn out while owning her own business for 25 years, and being a mom, Pahoua knows how stressful and challenging having multiple roles can be. She wants to help other professionals in their lives with work life balance.

We can have difficulties after experiencing a traumatic event. At times, we can feel numb, depressed or unable to regulate our emotions while navigating through life. For parents, it can be overwhelming for children dealing with behavioral issues and/or emotional problems. You are not alone! Here at Helping Hands, clients experience trauma healing through the word of God. As a trained therapist, I empower my clients by navigating them through their traumas and unpacking the cores of their trauma. I help my clients with tools that they can apply according to the word of God. During this process of assisting my clients, I guide them to receive healing through Christ. My counseling modalities are Christian Counseling, Cognitive Behavioral Therapy (CBT), and Play therapy. I work with children and adolescents with emotional trauma, PTSD, depression, and oppositional defiant/ behavioral issues. I work with adults (females only) with unresolved childhood trauma, anxiety, narcissism abuse, relationship issues, sexual abuse and depression. I am a Master's Level Licensed Mental Health Counselor with training in Trauma Work.

Hi! I am Fanny Gradzikiewicz with 16 years of experience in the field of Mental Health. I have M.A from Andrews University. I specialize in Couple's issues such as communication problems, feeling disconnected from each other, through the IMAGO method. I also help individuals with Depression, Anxiety, Life transitions, of finding better Coping skills for stress. My wish of to empower you to a brighter future.

As a Professional, I offer guidance to individuals, couples, families and groups who are dealing with issues that affect their mental health and well-being. Approach work holistically, using a “wellness” model (as opposed to an “illness” one) which highlights and encourages client’s strengths. Work with individuals, groups and communities to improve mental health. Encourage clients to discuss emotions and experiences. Work with families intimately, empathetically. I am pleased to share that I am certified and specialize in Anger Management, Grief, Trauma, Dialectical Behavior Therapy, Parenting, Neuroscience (Neuropsychotherapy), Mental Health and Nutrition Specialization.

For over twenty years, I’ve dedicated my career to supporting individuals and families across the social services field. I hold a Master’s degree in Social Work from Ohio University, along with both a Master’s and Bachelor’s in Psychology. Raised between Broward County, Florida, and rural Scioto County, Ohio, I grew up in the 1980s. During this time, mental health was rarely talked about. Living in a divorced household and witnessing the quiet struggles around me sparked my early curiosity about human resilience and emotional well-being. My career began in domestic violence shelters and community mental health centers, and has since expanded to include work in hospitals, nursing homes, managed-care, and home-based settings. These experiences have shaped my deep belief in meeting people where they are and honoring every story with compassion and respect.

I am licensed in North Carolina with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, PTSD, depression and addiction issues and I am genuinely interested in your story. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. If you are seeking meaning and purpose for your existence allow me to assist you in your discovery process. Together we can identify what is needed to create your best life experience.

I’m a licensed clinical social worker passionate about helping individuals and families navigate life’s challenges and find healing. I specialize in providing Grief and trauma therapy using approaches like mind body connection,Acceptance and commitment Therapy, and Cognitive Behavioral Therapy. My goal is to create a safe, understanding space where you can feel comfortable to explore your emotions, speak your thoughts and learn ways to manage your emotions,stress, anxiety and other struggles that may be going on and achieve meaningful growth.

I have over 20 years of experience and provide a safe, nonjudgmental space to adults and couples. I am CBT certified but utilize a blend of therapeutic approaches for clients to gain support and help developing skills .I am very passionate about empowering my clients to maneuver through any hindrances to inner peace and self-love. Let me help you develop skills to get you through some of those difficult transitions. Skills that will empower you and strengthen your foundation in preparation for the expected and unexpected twists and turns of life.