Therapy addresses specific problem areas to include issues with ageing: with seniors, retirement, physical and emotional issues as we age, coping with single parents, parenting, extended family conflicts, divorce, separations and life transitions after the loss of a loved one. verbal and physical aggressive tendencies, risk taking behaviors, confrontation, independence, depression, anxiety. Addiction issues will require a referral to a specialist. Insurance accepted: Kaiser, Aetna, Humana and other insurance providers

Hello! I’m Danielle. I am from Massachusetts where I completed my undergraduate (Criminal Justice & Psychology) and graduate (social work) studies. During undergrad, I volunteered with a program that help inmates with serious mental health disorder re-enter to the community. I was told the most efficient way to engage in that type of work was to go to a MSW program, so I did. During my graduate program, I heavily explored crisis intervention/assessments. Since then I have worked at a variety of places, including therapy, case management, prisons, and emergency response. As someone who has been in and out of therapy since I was young, I never wanted to be administering therapy. I thought being a therapist would be boring and I didn’t really understand it. However, as I’ve explored what therapy should be- treating someone using an evidenced-based practice- I enjoy administering mental health treatment, using a scientific approach. My goal is to help you gain relief from symptoms, maintain or enhance daily functioning, and improve quality of life. Ultimately, I want you to gain a sense of independence and confidence in your ability to navigate life’s challenges, using the tools and insights you’ve developed in therapy.

Hello! I'm a Licensed Clinical Social Worker (LCSW), based in California. I received my MSSA in "Mental Health" from the Case Western Reserve University, and I have been practicing for the last ten years+. I help clients who are struggling with stress, anxiety and/or depression, heal and become the best versions of themselves. I also have extensive experience in working with adults who are survivors of domestic violence (DV), intimate partner violence (IPT), and those who are suffering from symptoms of PTSD. I also enjoy working with families who may be experiencing triangulation and communication difficulties. My preferred clinical approach includes cognitive behavioral therapy (CBT), mindfulness meditation embedded in DBT, Narrative Therapy, and psycho-dynamic therapy. Finally, I view my clients from a holistic perspective so that we can understand what barriers may be restricting them from experiencing true happiness in life.

I’m a Licensed Professional Clinical Counselor who works with adults navigating stress, life transitions, and patterns in relationships they want to better understand. I work with a diverse range of clients, including BIPOC and LGBTQ+ individuals, and strive to create a space that feels inclusive, affirming, and supportive. I help clients gain clarity, deepen self-awareness, and develop practical tools to feel more grounded and balanced in daily life while creating meaningful, sustainable change.

My career has enabled me to work with a variety of populations in the mental health field. My work is rewarding and feels more like a calling than a job. My goal is to provide my clients support and provide a safe space for them to express themselves. I listen and I care. Together we collaborate to create an individualized treatment plan to address your specific concerns. I make myself available, I’m flexible, and I am invested in your growth.

Hi, I’m Denise Welsh, a Licensed Clinical Social Worker dedicated to supporting children and adolescents in navigating life’s challenges. With extensive experience in school-based mental health, I work closely with students and families to address anxiety, stress, behavioral concerns, peer relationships, and emotional well-being. I understand the pressures that students face today—both academically and socially—and I strive to create a supportive space where they feel safe, heard, and understood.

I am a Licensed Clinical Social Worker (LCSW) serving individuals throughout California. I earned my Master of Social Work from California State University, Bakersfield, and bring over 10 years of experience in community and behavioral mental health. My work has been shaped by supporting individuals facing complex mental health challenges, helping them build stability, resilience, and a greater sense of well-being. I approach therapy with warmth, authenticity, and compassion, drawing from both my professional training and real-life experiences to foster a genuine, meaningful connection.

HI, I am Pat Moriarty. I have been in practice from many years and enjoy helping clients grow and make the changes in their lives they desire. I have extensive experience working with people who have depression, anxiety, grief, and health care issues, as well as life transitions. I help people understand what and why they are experiencing certain feelings and help alleviate discomfort.

My approach draws on psychoanalytic thinking, which revolves on one central idea: much of what we think and feel remains outside of our awareness. Sometimes we keep powerful feelings hidden so we can continue moving through the day, or we simply cannot find time to reflect on everything that is happening to us. In any case, keeping these potent experiences hidden may leave us feeling stiff, dreary, unfulfilled, or even numb and dull.

My name is Nana-Stella Eugene, and I am a licensed clinical social worker and also have a doctorate degree in clinical psychology. I was born and raised on the beautiful island of Haiti. I am ready to work with you to identify coping strategies and teach you the skills necessary to achieve your goal of living your best life. Change begins with hope, hope for a better outcome and a glimmer of possibility that something good will come to those who believe and take action.

I believe that everyone should have a safe and healing place to work through life’s challenges and create positive change in their lives. As a licensed LMFT therapist, I support clients towards their self-discovery process through the transformative power of psychotherapy to create meaningful changes in life, empower unique gifts and purpose, and enhance mental and emotional well-being. I believe that each of us possesses an internal source of insight and wisdom that can be cultivated through therapy. My approach is warm, relational, strengths-based and trauma-informed. I work from a place of compassion, empathy, and unconditional positive regard. Whether you are looking for guidance, improved relationships, insight, or to develop healthy coping strategies, you can make meaningful changes in your life one step at a time. So I encourage you to take time for yourself to nurture your mental and emotional well-being, activating your innate ability to cultivate a more fulfilling and balanced life.

My name is Marissa Ruiz, Licensed Marriage and Family therapist in California. Some of my other titles include mother, wife, ex-wife sister, daughter, niece, grandmother and friend. Sharing these titles are important to me because they represent current relationships and past relationships. My past relationships include grief, trauma and growth. I survived obstacles in my life with the help of a therapist. My counseling style is pretty laid back. I have been described as supportive, caring, empathetic, supportive, good listener and working together with yourself to make a goal. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles.

I am a licensed clinical social worker. I have licenses to practice in NY, NJ, CA. I speak fluent English and Spanish. I have been working in the clinical setting since 2002, working with children, adolescents and adults. I have been doing telehealth therapy since 2014, working with adults 18+ with themes that include depression, anxiety, grief, social isolation, chronic illness that includes diabetes management, cardiac illness.

Are you looking for a new direction or searching how to live your best life? Life is challenging however there are opportunities to gain new insights and learn new skills in order to enjoy life and all that it has to offer. I enjoy incorporating active things into therapy, a sense of humor, and mindfulness. If you are trying to manage anxiety, depression, stress, work challenges, relationship problems, we will work together to find the solution that works best for you. Counseling offers a safe space to explore, learn new skills, and gain the ability to truly enjoy your life. I am available on Tuesdays and Wednesdays in person, most other days are via telehealth.

Hello! I am so glad you are here. I am a Licensed Clinical Social Worker with extensive experience supporting teens and young adults through anxiety, depression, and life stressors. I believe in meeting clients where they are, with empathy, curiosity, and respect, while creating a safe and supportive space for growth. My approach is compassionate and collaborative, focused on helping clients feel understood, empowered, and capable of navigating life’s challenges. Together, we work at a pace that feels comfortable, building insight, resilience, and practical tools to support emotional well‑being.

Hello my name is Natasha Simon and I am a Licensed Clinical Social Worker. Are you a trauma survivor? Do you experience intense and uncontrollable emotions? Do you experience depression and anxiety? Do you struggle with low self-esteem and body image issues? If you are experiencing any of these issues, I am here for you. At this very moment you may feel helpless, but there is hope for you to overcome and move forward from the issues you may be experiencing. My therapeutic approach is eclectic and collaborative. I use principles of psychodynamic therapy, CBT and DBT and I adapt my treatments to best fit your needs. I believe strongly in the therapeutic relationship and I make sure to co-create a space where you can feel safe to be you and embark on your journey of self-discovery and healing. I meet you where you are at and welcome you without judgment. My purpose as your therapist is to be a resource and tool to assist you with becoming empowered to make positive changes and healthy choices in your life.

Hi, I’m Steven a Licensed Clinical Social Worker who helps people feeling anxious, stuck, or overwhelmed find clarity and confidence. Whether you're navigating trauma, working through major life changes, or facing relationship challenges, I offer a warm and curious space to uncover what lies beneath the surface. Together, we’ll work toward feeling more grounded, emotionally steady, and deeply connected to your true self and values

Hello and thank you for taking the time to read about me. My name is Emily Cortez and I am an LMFT in CA. It is my hope to connect with you in a warm, supportive space to help process and tackle the many challenges that life throws at us. I have been practicing in the field going on 5 years now and have experience working with children, teens, families, and adults. I specialize in anxiety, depression, adjustment/life transitions, trauma, and grief/loss.

If your life isn't all that you dream and imagine it to be; If you struggling to keep up with your relationships, work, and health; If you find it hard to be kind to yourself; If you feel pulled in a million directions, unable to fit it all in... Contact me so we can work together. "Life isn't about waiting for the storm to pass, it's about learning to dance in the rain" My name is Rena, a licensed clinical therapist who assists individuals in moving through crisis and change. I am a multicultural client-centered therapist who works in the mental health field for over 8 years. I have worked with many adults, seniors, children, families, couples, etc. My goal is to help you achieve and live the life you want and deserve, and I do this by helping you remove the blocks of personal growth, improve relationships with yourself and others, and find relief from your struggles. （中文/En）

I'm a Licensed Marriage and Family Therapist with over 18 years of experience helping adults and couples work through anxiety, depression, addiction, grief, relationship struggles, and life transitions. My style is warm, real, and supportive, the kind of space where you can take a breath, be yourself, and not feel judged. I work collaboratively, pulling from CBT, psychodynamic, mindfulness, and person-centered approaches to support your goals. Whether you’re feeling stuck, overwhelmed, or just need someone steady to talk things through, we’ll move at your pace and figure it out together. Therapy can feel like a big step, I’m here to make it feel less intimidating and more like a real, healing connection.

I am a licensed clinical social worker in Georgia focused on providing services to individuals and families. I have a Master's Degree in Social Work and a PhD. in Social Work: Policy, Planning and Administration and have over 10 years of experience providing clinical services to children, teens and families. The onset of my career began with helping children and families within a community mental health setting as well as those involved in the child welfare system. My clients have a wide range of concerns including: Anxiety, Depression, Attention Deficit Hyperactivity Disorder and Oppositional Defiant Disorder. I've also worked with clients who have experienced trauma and abuse. I believe in a humanistic, person-centered, cognitive behavioral approach to therapy where the focus is on helping clients develop a stronger sense of self within a non-judgmental therapeutic setting. I am a proponent in addressing factors that contribute to the healing of the spirit, mind and body. I am happy that you have taken the first step in your healing process and I look forward to working with you.

Reaching out for help can be a very vulnerable experience, but also a great attribute of strength and resilience. I work with individuals who have experienced trauma in their life. Whether it's from childhood neglect, sexual assault, natural disaster, sudden death or other life circumstances. Trauma often creates patterns and loops that extend into many areas of a person's life, and can be challenging and painful to navigate. Sometimes the way people survive their trauma brings them more pain, adds to the chaos, and reinforces negative beliefs that perpetuate the cycle. I work to empower clients to understand and alter unhealthy cycles to strengthen and better their lives. I am fluent in ASL American Sign Language and have worked with Deaf clients leaving domestic violence in both a shelter and outpatient therapy services. I have spent 2 years in correctional settings working with severely mentally ill patients and supporting their family members navigating having children with mental illness. I have also spent 2 years working with foster youth and foster parents in providing support to their placements, promoting healing and preserving relationships. Note that online scheduling is limited. Broader scheduling options will be available to regularly scheduling clients. Please also note that I do not provide opinions about disability or fitness to return to work or other activities for clients who are not well-established at the time that the request for such opinion is made.

Hello, thanks for visiting my page. I am Dr. Banigo, and I love to collaborate with patients and render needed assistance. I am a skilled clinician, and I provide clinical supervision to clinicians focused on sharpening their clinical skills. I am an adjunct professor. I encourage patients to actively participate in their care with other treatment providers, such as primary care physicians, psychiatrists, and others. Please note that I do not complete disability forms (Social Security, work excuse, FMLA, Court papers/legal papers, emotional support letters, etc.)

For over 10 years, my work spanned from court advocacy to case management for immigrant and underserved communities in Los Angeles. I have worked in community mental health providing culturally responsive therapeutic services including harm reduction and crisis counseling. Rooted in social justice, my work as a therapist is an extension of my passion in helping others empower themselves and assist in their healing journey.

Katerina Sorrell, MA, PPSC, LPCC, is a licensed psychotherapist and National Board Certified Counselor with over a decade of experience helping clients achieve healing, resilience, and personal growth. With a Master’s in Counseling from Chapman University and a Bachelor’s in Psychology from CSULB, she offers a strong academic foundation paired with compassionate, culturally responsive care. Katerina is fluent in English and Spanish and provides services to children, adolescents, and adults, drawing from evidence-based approaches such as CBT, Solution Focused Brief Therapy, and Motivational Interviewing. Her work spans working with Orange County Department of Education and various school districts in Orange County, California, where she has served as a School Counselor and Mental Health Practitioner. She specializes in crisis intervention, early identification of students in need, and the development of supportive mental health strategies. Katerina also volunteered with the National Suicide Prevention Hotline, demonstrating her deep commitment to mental health advocacy. In addition to her school-based work, Katerina provides individual therapy in private practice in Laguna Hills, California,, helping adults, military and youth clients manage challenges like anxiety, depression, family conflict, peer pressure, and trauma. Her unique background also includes career assessments, allowing her to support clients in discovering their strengths and life direction. Whether in schools, clinical settings, or the community, Katerina empowers her clients to navigate life’s challenges with confidence, connection, and hope.

Hi, I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree from Rutgers University. I have experience working with teens, and adult dealing with depression, anxiety, substance abuse, self-esteem, self -harm, ADHD, life changes and other challenges. I specialize in working with teens, women and men who are experiencing depression, anxiety, stress, relationship issues, negative self-image and trauma. I work with clients to help them discover their true self. I will meet you where you are in your journey, and will you facilitate the changes you need to reach your fullest potential. If your tired of your emotional rollercoaster consider coming to see me.

Hello, and welcome. My name is Amber Boyd, and I am a Licensed Marriage and Family Therapist who believes therapy should feel like a collaborative and affirming space where you can show up fully as yourself. My work is rooted in authenticity, curiosity, and compassion, and I strive to create an environment where clients feel both supported and empowered in their healing process. As a Black, queer, femme-identified therapist, I understand the importance of having spaces where our identities, experiences, and stories are acknowledged and respected. I approach therapy with warmth and openness, helping clients explore their challenges while also recognizing the strengths and resilience they already carry. Together, we work to deepen self-awareness, strengthen coping tools, and move toward a life that feels more aligned, grounded, and authentic.

Hello! I'm a Licensed Marriage and Family Therapist based in California. I received my Masters from The Chicago School of Professional Psychology and have been practicing for about 8 years. I have past experience working with clients in crisis intervention, foster care, adoption, disabilities, suicidal ideation, and anxiety. I help adolescents and young adults struggling with everyday stress and past trauma to help them feel more comfortable with themselves.

I have been working with youth, young adults, and families since 1999, and have since dedicated my life work to serving families and children improve their lives. I have been a licensed marriage and family therapist since 2014. My expertise is working with families and children who have behavioral difficulties, mental health, and difficulties within the family dynamics. My wide range of experiences has been working in community home-based services, school settings with children with autism and behavioral difficulties, in government setting with children who have been marginalized and abused, and both in outpatient settings and hospital settings.

Hello, If you’re on this website I want to applaud you for your bravery and courage to seek services. I believe our earliest relationships shape how we understand ourselves, connect with others, and cope with emotional challenges. In therapy, I help clients explore how early relational experiences influence present-day patterns in relationships, self-worth, and emotional regulation. Rather than focusing on “what’s wrong,” we work to understand what once helped you adapt and how those strategies may no longer be serving you. I take a relational, attachment-informed approach, using the therapeutic relationship as a safe, supportive space to build insight, foster emotional growth, and create meaningful, lasting change.

Hello, I am a Licensed Marriage and Family therapist (LMFT) in the state of California. University of California, Berkeley (UCB) for the AB in English and University of San Francisco (USF) in Counseling. Because of my personal experiences with having seizures when I was younger, I now concentrate on addressing the emotions and hopes and dreams of people who are dealing with the multiple, and often times consuming, issues of having a seizure disorder as well as any combination of realities and histories that equal the seizure experience. Please let me know if I can bring a more balanced picture to your life and those who you value and love in your life as well.

I am Geraldine Pirdy, a Licensed Marriage and Family Therapist in California, License Number 160644. I have worked with and learned from clients in areas such as justice involvement, substance use issues, and veteran mental health, all of which share the common theme of trauma. I see clients in the context of their relationships and always explore how their challenges have affected them.

I work with adults who carry a lot — often more than others realize. On the outside, you may seem capable and grounded. On the inside, anxiety feels persistent, old experiences still surface, and the ways you've been coping may no longer be working. Whether you're navigating trauma, burnout, a major life transition, or patterns that keep pulling you back, I offer a steady, nonjudgmental space to slow down, make sense of what's happening, and build something more sustainable. With over 10 years in mental health, I bring a trauma-informed, culturally aware perspective to every session — focused on your whole story, not just your symptoms.

I specialize in helping clients break out of codependency and being stuck in repetitive cycles of behavior by addressing self-sabotage, low self-esteem, and developing self-sufficiency. I focus on helping you understand and manage your physical responses to the world, which leads to managing overstimulation and emotions. You'll develop a sense of control and understanding of your experiences, finding freedom from impulsivity and overwhelm so you can feel calmer and make more intentional, healthy choices. I work with individual adults (18+) only. I do not see couples, minors, or families. Specialties: -Individuation & identity development -Codependency & relationship patterns -Life transitions & life stage challenges -Boundaries, self-worth & people-pleasing -Self-discovery & personal growth -Anxiety related to change & uncertainty

Hello, I have been a therapist for my whole life, or so it would seem. I feel as though I have always been a good listener and have been there for friends, family and people that need somebody to listen. I have learned a lot about what people have gone through, from working with adults in jail and/or teens trying to understand themselves. Life is complicated, maybe you just need somebody to listen.

I am Jaron Haynes, an African American/Native American licensed therapist with 20 years of clinical experience which includes working with families, adolescents, the chronically mentally ill, those struggling with substance abuse and addiction, PTSD, trauma, anxiety, domestic violence, and personality disorders. As an expert in Marriage & Family Therapy he brings to the team a wealth of knowledge and vast experience to provide the highest quality of care and patience necessary for even those high conflict parenting clients. Jaron is a licensed professional that exhibits compassion and empathy. His passion to help those in need and his desire to give back to the community that helped shape him has led him to work with clients from diverse populations and cultural backgrounds.

My passion is to help people live a better life. That may look like setting boundaries, working through a loss, or life transition or helping you change a pattern of behavior that is keeping you stuck. My goal is to help you feel better so you can lie the live you have always dreamed of! Contact me today and we can start on your journey together!

I have 13 years of experience providing therapy across schools, private practice and diverse community settings. My work has primarily focused on supporting neurodiverse individuals as well as children, teens and tweens navigating behavioral and life challenges. I strive to create a supportive and collaborative space where clients feel understood, validated and empowered to build increased self awareness, confidence and coping skills to work toward meaningful change.

Licensed Professional Clinical Counselor (LPCC) and Licensed Mental Health Counselor (LMHC) providing care to clients in California and New York. I offer compassionate, evidence-based therapy integrating Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). My approach supports individuals navigating anxiety, stress, and emotional overwhelm while strengthening coping skills, fostering insight, enhancing emotional regulation, and promoting resilience, clarity, and meaningful, sustainable personal growth.

You might be here because you’re feeling stuck — anxious, disconnected, or caught in the same relationship patterns no matter how hard you try to change them. On the outside, it may look like you’re managing, but inside you feel overwhelmed, uncertain, or emotionally exhausted. When you’re ready to stop carrying this alone, I’m here to help. Schedule your first session today, and let’s take that next step together.

I have been in the field of mental health for 29 years. My goal as a therapist is to help you achieve ultimate happiness and peace in your life. As human beings we can not go back and change our past but we can find the tools that can help us live our lives fully and find the ways to use our full potential. I will listen to you and will try my best to support you in finding the path to happiness by practicing and using the tools and methods that are helpful and tangible.

I am an LCSW from CA. I am a rarity, as I was born and raised in Los Angeles and have lived all over southern California. I have also traveled throughout the state and known how the state is unique. I have experience working with the military, Veterans, and their families. I also have experience working with families and children of all ages. I have experienced working with mental health, chronic pain and cancer. This therapist only treats low to moderate clients. If you need therapy for court, I may not be a good fit for you. I will not be providing session notes to the court on your behalf. Also depending on what the nature of court is/why you need treatment, may not go beyond the initial assessment/first visit. If I do not feel comfortable with the reason, nature of court or any of anything along those lines; I will not be moving forward. I feel that I need to be direct with this as I have already provided previously "if you are seeking services for court; I would NOT be able to help with that. Please find another provider." Yet I am still receiving these referrals; therefore I am being direct about this and what expectations are. My journey to mental healthcare I did a lot of volunteer work and held a few AmeriCorps positions (America's version of PeaceCorps). I fell in love with helping people and I was told in order to achieve this, I would need to go back to school and complete my MSW.

My aim is to foster a supportive and safe space for you to explore your feelings, thoughts and challenges. My work will help you recognize the power within you & source( whatever you believe in is totally okay in my world, I respect all) and trusting that it all works out the way it should! I have also faced my own life challenges, moved across the country to my dream states and more, which I believe has taught me to have more compassion and an open mind. Hence, why I always state I am a human first. One of my biggest strengths that helps foster a safe space for my clients, is my unconditional acceptance & operating from an unapologetic authentic framework, whilst helping them get to the level they desire. * I do offer a scaling rate for fees, please reach out for more information on that*

I am Anita M King, licensed marriage and family therapist. I work collaboratively with clients to help you get where you want to go. I received my degree from Chapman University and have been working with clients since 2018. I know what it is like to work harder not smarter and feel like for every step forward there are many steps back. I am fully passionate about getting you unstuck and where you aspire to be. I am passionate about helping people define and live your values to achieve a more authentic life and to help create stronger relationships. Certified to treat the impact of Hormonal Shifts, PMS, PMDD, Postpartum, Perimenopause and Menopause.

I’m Chisara Okehi, a Licensed Clinical Social Worker with over 15 years of experience supporting women and children through anxiety, depression, trauma, and life stress. My work is grounded in trauma informed, evidence based care that prioritizes emotional safety and trust. I provide a compassionate, supportive space where clients can build coping skills, strengthen resilience, and create meaningful, lasting change in their lives.

"First time" seeking help? Feeling sad, shaky, irritable, stressed out? Constantly worrying? Do you feel the need to "work" on yourself? My name is Shawn Hackett. I am a licensed clinical social worker with 20 plus years of providing mental health services. I specialize in working with women as they struggle with anxiety, depression, life stress, self-esteem issues, and life transitions.

Hello and Welcome! Hola y Bienvenido! I'm a Licensed Marriage and Family Therapist. I am a bilingual therapist (English and Spanish). In life, many of us experience a series of events either positive or negative. Such events impact us the way we respond to life circumstances, the way we view ourselves, and the world around us. I want to help you overcome the trauma and help you regain back your strength and power. Through our therapeutic relationship, we will work together to heal from your past and/or current stressors that are affecting you. We will work towards identifying triggers, self-insight work, self-awareness, acquiring healthy coping skills, and decreasing symptoms. I specialized in working with tweens/adolescents, adults, and older adults from all different backgrounds, many of whom have experienced various traumas in their lives. Whatever your needs may be or reasons for seeking therapy, I am here for you.

I am a skilled, empathetic therapist who is committed to providing you with support, insight, and practical tools. You have more strengths and fewer weaknesses than you realize. Working together, we explore you, letting you see yourself as you really are and always have been - worthwhile and loveable. You can learn and move forward. Seeing a licensed therapist often provides new ways to work through the issues and fears holding you back. No matter the obstacles, we will find solutions together. My goal is to help you feel comfortable in your own skin and make wise decisions for your life. We disarm obstacles and implement techniques building confidence, competency, comfort, and trust in yourself. "Life isn't about waiting for the storm to pass. It's about learning to dance in the rain." Vivian Green

Have you been experiencing feelings of confusion or uncertainty in your life? Do you struggle with clarity in your personal and professional goals, feeling weighed down by responsibilities or paralyzed by fear of failure? If so, you’re not alone, and it’s okay to seek guidance and support to navigate your challenges, aiming for personal growth and a better work-life balance. With a desire for empowerment and lasting change, you want practical tools and accountability to help you achieve a fulfilling life. Ultimately, you'd like to crave a sense of purpose and connection with the people that understands your journey. As an LMFT specializing in Acceptance and Commitment Therapy (ACT), I help you change your relationship with anxiety. Instead of fighting a tiring battle to "control" your thoughts, we will work together to: Unhook from fear- Clarify your values and Take action. I understand how challenging it can be to feel overwhelmed and uncertain about the next steps in your life. If you’re ready to take the next step toward clarity and empowerment, I invite you to reach out. Together, we can explore your goals and craft a plan that works for you. I’m here to support you every step of the way.

Congratulations! You have taken the first steps in the journey to your goal(s). I am extremely grateful you are considering me to partner up with. I consider my relationships as instrumental in learning who I am. The relationships that most speak to who I am include being a spouse, father, brother, son, colleague, and friend. My grandparents are deceased. Through these relationships I have learned a great deal.