Have others said you need to relax or stop worrying? Are you overwhelmed by constant what ifs? Do you feel stressed or restless all the time, have difficulty relaxing or don't know how to feel more grounded? Anxiety and trauma can rob you of life's greatest joys and keep you stuck in indecision. You don't have to suffer alone. You are not broken and you are capable of change. Family systems, culture and stigma prevent people who need help from getting help. I help people tackle their anxiety with confidence, reducing doubt, fear and indecision in their lives.
If you struggle with anxiety or depression including social anxiety, low self-esteem, perfectionism, excessive worrying, irritability related to parenting, employment or relationships - I'm here to help you achieve a sense of steady calm to manage all that life throws at you. My clients often struggle with crippling self-defeating thoughts that create a vicious cycle of isolation, loneliness, stress and feeling overwhelmed. I can help break that cycle and empower you to develop a new path forward to achieve what you have not wanted to face alone.
When you schedule with me, I may reach out by phone to complete a brief screening to make sure I can meet your needs and send you the needed paperwork. Please know I currently work weekdays and do not have evening or weekend availability. I do not specialize or work with couples or children. I look forward to talking to you!
I am a licensed professional clinical counselor with over 10 years of experience specializing in treating anxiety related disorders such as depression, generalized anxiety, adjustment disorder with anxiety, etc. I also work with people experiencing life transitions, and women's issues. I have a masters degree in clinical psychology from Azusa Pacific University and enjoy helping clients reach their life goals.
I am a licensed clinical social worker with about 15 years of experience helping people navigate life’s challenges. I have worked in a variety of settings including mobile crisis, inpatient care, corrections, and community mental health, so I understand how complex and overwhelming things can get. My approach is down to earth, practical, and tailored to what works best for you. Whether you are struggling with anxiety, trauma, life transitions, or just feeling stuck, I am here to help you build the tools to move forward.
Hello,
My name is Dan Powell, and I am a dedicated and compassionate therapist with over 23 years of experience in the mental health field. Throughout my career, I have had the privilege of working with individuals, couples, and families facing a wide range of mental health challenges. My approach is rooted in empathy, understanding, and professionalism, ensuring that every client feels heard, supported, and respected.
I am committed to providing high-quality, individualized care through evidence-based treatments tailored to meet each client’s unique needs. My diverse professional background allows me to draw from a broad range of therapeutic approaches, ensuring that my clients receive the most effective and personalized care possible. I believe that therapy is a collaborative process, and I work closely with my clients to help them achieve their goals and navigate life’s challenges with resilience and confidence.
My areas of specialization include treating anxiety, depression, phobias, and life transitions. I also provide support for parenting challenges, couples conflicts, and more complex mental health conditions such as bipolar disorder, obsessive-compulsive disorder (OCD), schizophrenia, personality disorders, and autism spectrum disorders. Additionally, I have extensive experience in helping individuals overcome alcohol and chemical addictions, as well as working with those who have experienced trauma.
If you’re ready to take the first step toward improving your mental health and overall well-being, I encourage you to reach out. Contact me today to schedule an appointment. I look forward to meeting you and supporting you on your journey to healing and personal growth.
Best,
Dan Powell MA., MFT, BCBA
Hello, my name is Salomon Garcia, I am Licensed Clinical Social Worker based in southern California. I have been practicing for over 6 years. I have worked with a broad range of individuals ranging from teen to older adults. I have helped clients struggling with anxiety, depression, work-stress, low self-esteem and life transitions. My aim is to provide a relaxing and safe space to help people to be the best version of themselves.
Hello, My name is Marshawn Rodgers. I am a Licensed Clinical Social Worker living in Southern California. I have been in this field for 20+ years. I specialize in grief and loss, anxiety, depression, trauma, and PTSD. If you don't identify with any of these struggles let's talk anyway.
Congratulations on taking the first steps to nurture and care for yourself. I am hoping that you will assist me in helping you reconcile your past, present, and set up a positive outlook on your future.
My name is Lauren Alonzo, I am a Licensed Marriage and Family Therapist. I graduated from California Lutheran University in 2018 and have seven years of experience helping clients identify the barriers that are preventing them from living life as their true, authentic self. I aim to normalize mental health struggles and remove the stigma that so often prevents individuals from seeking help.
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Master's degree from California State University, Fresno, and my Doctorate from Walden University in Minnesota. With 18 years of experience in the field, I specialize in helping individuals navigate their emotional and relational challenges to lead more fulfilling lives. My approach is compassionate and collaborative, focusing on empowering my clients with the tools they need to achieve their personal and interpersonal goals.
Hi, I am Matthew Ortega! I am a licensed Marriage and Family Therapist in the beautiful, sunny state of California with nearly 15 years of experience working with clients in the community.
Are you longing for more right now? Is ADHD executive dysfunction ruling your day? Are you needing help coping with a new diagnosis of Bipolar disorder or OCD? Or are you looking for a safe place to discuss topics with your spouse, validate your feelings and restore your relationship to its former glory?
I help empower individuals and couples of all ages and relationship statuses to overcome their obstacles and live a happy and fulfilling life. I use an educational and interactive approach to elevate and validate you. My approach offers cognitive-behavioral, humanistic, dialectical behavioral, solution-focused, harm reduction, and trauma-informed perspectives as needed for YOUR unique situation. Together we dig deep to bring forth your most rewarding and fulfilling life. I take pride in leaving the stigmatizing labels at the door, here you are welcomed as you are!
I believe it takes great strength and courage to take the first step in connecting with a therapist. My goal is to make you comfortable and empowered throughout the entire experience. If you’re ready to make the commitment and put in the honest effort to dig deep and blossom, then I am here to support you! I look forward to working with you and building this relationship!
I am a Licensed Clinical Social Worker with over 10 years of experience as a psychotherapist, complemented by my background as a veteran of the United States Armed Forces. My clinical training includes a Master’s in Social Work with a focus on Critical Race Theory and Intersectionality, which informs my understanding of how diverse life experiences shape individuals’ perspectives and interactions with their environments. This foundation allows me to approach therapy with cultural humility and a deep appreciation for the complexities of identity and systemic influences.
In my practice, I utilize a person-centered, solution-focused approach that prioritizes client autonomy and self-determination. I collaborate closely with clients to identify their unique challenges and barriers, empowering them to develop realistic and meaningful short-term and long-term goals. Together, we explore and optimize the therapeutic tools that clients have already been using, while considering the introduction of additional strategies when appropriate. My goal is to support clients in creating actionable plans that align with their values and aspirations, fostering resilience and sustainable growth in both their present lives and future endeavors.
Dr. Elena Balashova-Shamis is a highly experienced, licensed clinical psychologist who works with children, adults, and the elderly. She is trained as a psychoanalyst and provides integrative, personalized treatments.
She teaches at five local universities, including UCLA’s medical school. She is known for her presentations, publications, and dissertation advising. She also works with family and criminal law courts as an expert witness.