Therapists near me in Los Angeles, CA

As a licensed therapist of more than thirty years, I have the experience and expertise to work with clients on a variety of issues. I provide a safe therapeutic environment that builds trust and openness. Clients who engage in the counseling process discover new energy for life and relationships. This results in positive change and increased self-awareness. I’m actively involved in the sessions, providing guidance, structuring interventions, and setting goals. Positive change happens one step at a time, trusting that life can get better. I also have expertise in anger management/domestic violence treatment.

Hello, I'm Julie Addison. I come to you with 25+ years of mental health experience. We all need support sometimes and I am happy to collaborate with you to determine where you want to go. I'm anchored from a strength based model, which focuses on your talents or innate, best parts of who you are versus a negative side yourself (looking at you, Instagram). I believe in realness, self discovery and change. Please take care!

Greetings! My name is Micah and it is a privilege to join you on the next leg of your journey. I take a non-judgmental and honest stance, blend it with a bit of education, and invite you to tell me what your top priorities for therapy are. I strive to help people cope with change, heal old (or new!) wounds, manage life stress effectively, and explore new ways of being human. You can count on me to be respectful of both your individuality and the circumstances that surround you.

Hello and welcome. Entering therapy is not always easy, but an important step towards change. I believe that therapy should be a collaborative process that both my clients and I work on as a team. Trust, empathy, experience, and education are key components to successful treatment that produces long term sustainable results. I hold a B.S. in psychology with an emphasis in law and criminal behavior, a M.S. in clinical psychology, and a Psy. D. I am a Clinical Psychologist licensed in California and in Arizona. My training and experience in forensic, hospital, inpatient, and private practice settings allows for a wide range of therapeutic experiences that allows for a wide range of treatment interventions with my clients. I am CBT (cognitive- behavioral) and DBT(dialectical- behavioral), and ACT ( Acceptance and Commitment) trained. I believe in evidence based treatments that will provide long term change. I am a Clinical Psychologist licensed in California and in Arizona. I have been in practice for over 15 years with my practice focusing on Addiction, ADHD, Mood Disorders, Anxiety, Depression, Trauma, and PTSD.

Greetings. I’m David Joel Miller, licensed in California as a Marriage and Family Therapist and a Professional Clinical Counselor. Before entering private practice, I worked as a substance abuse counselor and for my local County Behavioral Health. I specialize in helping clients navigate life’s transitions and overcome depression, anxiety, and substance use disorders. After working as a substance abuse counselor and then a marriage and family therapist, I also completed the requirements for licensure as a professional clinical Counselor. I am also a certified life coach. I think of myself as an indoor mountain climber. I don’t like getting out in the cold and rain, but I do like taking on new challenges. I read a great deal and have learned a lot, but I continue to learn more things each day. Like most people my age, I have the frustrations of coping with technology. But one of my interns taught me how to answer texts, and now my younger family friends are teaching me how to use iPads and streaming videos. I hope that these experiences give me some insight into how things are changing and how some things don’t change at all. I’d like to accompany you as you try to work through your life challenges.

Hey there! I’m a Licensed Clinical Social Worker (LCSW) serving clients in California and Massachusetts. I earned my master’s degree from the University of New England, with a focus on Individuals, Families, and Groups, and I bring 13 years of experience working alongside individuals as they navigate life’s challenges, transitions, and opportunities for growth. Throughout my career, I have had the privilege of supporting people through anxiety, depression, relationship challenges, grief, life transitions, emotional overwhelm, and experiences that have left them feeling stuck or disconnected from themselves. My approach is compassionate, collaborative, and grounded in the belief that each person has the capacity to heal, grow, and create meaningful change. I particularly enjoy helping people find perspective through the voice of their pain. I believe that pain and discomfort, while often difficult, can also become powerful teachers when we are willing to slow down, listen, and understand what our experiences are trying to tell us. Therapy provides a space to explore those experiences without judgment while developing healthier ways to cope, communicate, and move forward. In our work together, we will identify your concerns, explore the patterns and beliefs that may be affecting your well-being, and develop practical strategies that are tailored to your individual needs and goals. My goal is to create a therapeutic relationship where you feel seen, heard, respected, and empowered to become more intentional about the life you want to create. I look forward to walking alongside you as you tend to your heart, discover your strengths, and move toward meaningful change.

Good day! My name is Daniel and I am a Licensed Clinical Social Worker with over 15 years of experience serving multiple populations including clients struggling through financial hardship, life changes, relationship issues, emotional/ physical abuse/trauma, diagnosis of a serious mental illness in the family, and depression/ anxiety. I graduated from the University of Texas A&M - Commerce and am currently licensed in California, Kentucky, and Texas. I believe the bravest and most fulfilling way to grow is to "do the work" and I look forward to assisting clients in that journey in every way that I can.

Hi, I’m Stephanie Sorensen, a bilingual English- and Spanish-speaking Licensed Marriage and Family Therapist in California. specialize in anxiety and depression, often working with college students, young professionals, and parents. Whether you’re navigating school or career pressures, balancing your own needs, or feeling overwhelmed by expectations, therapy can offer space to feel understood and supported. My approach draws from dialectical behavior therapy (DBT) skills and Internal Family Systems (IFS)-informed work. Together, we’ll build practical coping tools, explore emotional patterns with compassion, and work toward meaningful change.

Do you feel stuck? Ever feel like your past is a ghost haunting your present? Struggling with relationships, battling self-hatred, or constant self-criticism? You want peace, self-acceptance, and healthier connections but trauma keeps pulling you back? When you go through something really tough, your mind can get stuck on negative thoughts and beliefs about yourself and the world. Therapy can help you identify and challenge these thoughts, so they don't control your life. Imagine breaking free, understanding yourself better, and finally moving forward with confidence. That’s what you truly deserve. I am a Stanford-trained and educated clinical psychologist with over 15 years of experience. With a compassionate approach, I help people identify and challenge these thoughts, so they don't control your life. By working through these patterns, you can start to feel less overwhelmed and more in control, making it easier to move forward and heal. I understand how tough it can be. With all the confusing advice floating around, it's easy to feel like hope is slipping away. But it's not. Reach out to me today, and let's dive into a world of science-backed tools together. We'll craft a plan that's not just doable, but approachable, and most importantly, leads to tangible improvements in your life.

Hello! I am a Licensed Marriage Family Therapist practicing in California. I earned my master’s degree in clinical psychology from Antioch University – Los Angeles. I received my license in 2020, and work with adults, adolescents and seniors. At present, I meet clients in-person or virtually for couples and individual therapy. Often people seek therapy when they are going through a rough patch. We can work together to navigate, and attempt to improve the situation by applying coping strategies, reviewing options., and other techniques.

Hello, I’m Ritika Kaur, a California-based Licensed Marriage and Family Therapist (License #101199). In my psychotherapy practice, I provide a compassionate, client-centered environment where healing can begin. My path into the mental health field began with a simple goal to help people navigate hard times and find fulfillment. After earning my Master’s in Counseling Psychology from National University in 2011, I spent several years working in community mental health. This role gave me valuable experience in providing evidence-based care to a wide range of individuals. I became a Licensed Marriage and Family Therapist in California in 2017, and I remain dedicated to helping my clients build resilience and well-being. I support clients facing mild to moderate mental health challenges, including anxiety, stress, relationship issues, grief, family and parenting stress, and major life transitions. During our initial meeting, we will discuss your specific needs. If I determine that your situation requires support outside my area of expertise, I will provide you with referrals and recommendations to ensure you receive the care you need. While I am happy to support you in other ways, I do not provide disability documentation, medical leave paperwork, or ESA letters. If you require these specific forms or legal documentation, I recommend consulting with a provider who specializes in those assessments. For new clients: Please ensure all intake documents are completed prior to our session. Thank you for your cooperation in ensuring a smooth start to our work together.

Hi, I'm Henry Tran, a Licensed Clinical Social Worker (LCSW) providing therapy since 2016. For the past seven years, I've worked in a hospital setting, supporting adults through depression, anxiety, mood disorders, substance use, personality disorders, and stress. I've worked with clients across the lifespan, from children to older adults, each bringing their own unique needs and life experiences. This has shaped my ability to adapt and meet people where they are, while grounding my work in a culturally responsive and inclusive lens that honors each client's background and identity. My style is solution-focused and client-centered, and I strive to create a safe, supportive space where you can feel heard and empowered to grow. I draw from evidence-based approaches including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Supportive Therapy, and Mindfulness-based practices, always tailoring our work to fit your unique needs, goals, and pace. I look forward to supporting you on your journey toward healing and growth.

Life can feel overwhelming when past experiences continue to show up as anxiety, stress, or emotional exhaustion. You may notice patterns that don’t make sense, feel stuck in survival mode, or carry a heaviness you can’t quite name. Therapy offers a space to slow down, understand what’s beneath the surface, and begin responding to life with more clarity and self-compassion. You don’t have to navigate difficult seasons alone—healing is possible, and support can make the path forward feel more steady and manageable. I also work in afternoons and evenings to ensure everyone gets a chance to be seen.

I am a licensed professional clinical counselor serving adolescents and adults in the bay area. I believe that we all possess the strengths we need to tackle our issues, but sometimes we need help bringing these strengths to the surface. My goal is to empower my clients and help them discover their amazing potential. I provide a warm, safe space for clients to feel comfortable identifying, exploring, and replacing the problematic thoughts and behaviors that have kept them from living their most valued life.

Hello, I'm Gino Memoli, a licensed therapist dedicated to supporting individuals, couples, and families through personalized therapy sessions. I specialize in addressing personality disorders, mood disorders, and trauma using client-centered modality to help clients explore and heal various aspects of themselves. Additionally, I apply the Gottman Method to enhance relationship dynamics for couples and families, focusing on building stronger, more understanding connections. My approach is direct, honest, and compassionate, aimed at fostering deep personal growth and resilience in a supportive environment.

Hi, my name is Miguel Soltero, and I am a Licensed Clinical Social Worker (LCSW) with 11 years of experience as a mental health practitioner and 13 years total in the social service sector. I have earned my Master of Social Work degree from the University of Southern California (USC) and have had the privilege of working with children, adolescents, adults, and older adults across diverse backgrounds. My clinical experience includes treating addiction, anxiety, mood disorders and psychotic disorders. I have worked in community mental health, program management, and high-acuity hospital settings, which has given me a strong foundation in supporting individuals through both everyday challenges and moments of emotional and psychosocial crisis. Currently, I have a part-time position at UCLA for the department of psychiatry BHS program and work as a therapist to serve both undergraduate and graduate students. Please visit my website www.calyxwill.com for more information on scheduling an appointment.

I have been practicing as a Licensed Marriage and Family therapist (LMFT) for over 20 years, working with clients of all ages from diverse places and backgrounds, who are experiencing personal emotional struggles or navigating complex relationships. I provide a safe, nonjudgmental environment in which to set goals, identify and process emotions, increase healthy communication skills, deepen insight, expand your sense of self, and affect positive change in your life.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California with 30 years of clinical experience helping adults navigate anxiety, depression, stress, emotional overwhelm, and life transitions. I understand how difficult it can be to manage everyday responsibilities while struggling with your emotional well-being. My goal is to provide a supportive environment where you can better understand your experiences, develop healthier coping strategies, and make meaningful changes in your life. I also specialize in working with neurodivergent adults, including individuals with autism, ADHD, or both, as well as those exploring whether they may be neurodivergent. I have been a Certified Autism Specialist (CAS) since 2017 and PEERS® certified since 2021. I earned my master's degree from California State University, Long Beach, and my bachelor's degree from Grambling State University.

I have been practicing in the field for over a decade. I have specialized training in trauma, addictions, relationship enhancement, marital and premarital. I work with adults, and couples. I have a heart for seeing relationships thrive. I believe Love is Enough. I will walk along side you through transitions, hurt, pain, and making sense of the present and complex situations.

Hello, I have been a therapist for my whole life, or so it would seem. I feel as though I have always been a good listener and have been there for friends, family and people that need somebody to listen. I have learned a lot about what people have gone through, from working with adults in jail and/or teens trying to understand themselves. Life is complicated, maybe you just need somebody to listen.

Hi! I'm a Licensed Clinical Social Worker (LCSW). I received my Masters from the University of Southern California and have been practicing for over 10 years. I help adults struggling with stress and mental health issues become the best versions of themselves. I am passionate about meeting people where they are at and helping them feel better and reach their goals.

My name is Isai (E-sai-EE), and I’m a Therapist based out of Southern California. I have experience working with all ages and backgrounds. My training as a social worker focuses on individual therapy, couples therapy, and family therapy. My professional interests and specialities include working with teens, young adults, older adults, family therapy, and those who struggle with anxiety, depression, marital/relationship issues, men’s issues, autism, anger management, and those with difficulty understanding/controlling big emotions. As a male therapist, I try to make my sessions feel like a conversation with a friend and offer a calm space to talk about difficult issues, a new perspective to help better understand situations, and can help you identify and understand how you might be feeling.

I'm a Licensed Marriage and Family Therapists. I earned my Master's Degree in Psychology Counseling from Mt. ST. Mary's University in Los Angeles and have been practicing for 15 years. I facilitate insight into problematic issues in your life transition towards a life worth living. My approach is empathetic, compassionate, and direct. I help recognize unhealthy patterns of thoughts and behaviors.

I am a Licensed Clinical Social Worker committed to helping you learn how to cultivate the life you deserve and want. My work focuses on targeting ineffective behaviors, thinking patterns, and self-limiting beliefs that create daily barriers to life fulfillment. I believe in taking a collaborative approach towards helping clients reach their goals. I hold space for you to narrate your journey without fear or judgment. I welcome your invitation to walk beside you in letting go of the things and ideas that no longer serve you. You deserve the opportunity to cultivate a better you.

I am a Licensed Clinician in California, with over three decades of clinical experience. I specialize in culturally competent, Christian-integrated, strength-based therapy. My approach combines Biblical principles, Christian values, wisdom, and clinical expertise to support those seeking healing through a holistic and compassionate framework. I offer culturally competent therapeutic interventions, respecting all cultures and emphasizing the client's strengths as the foundation for overcoming challenges.

My approach to psychotherapy is centered on creating a safe, supportive, and accepting relationship. With over a decade of experience as a mental health provider, I have learned that building a strong therapeutic connection is the foundation for healing and growth. My style is warm, creative, and respectful. I will honor where you are at in your life. In our time together, you will find a safe space to share your story, develop new skills, and move toward the life that feels right for you.

Hi! My name is Danielle. I have a Doctorate in Psychology and a License in Marriage and Family Therapy. I have worked with clients in a number of outpatient settings since 2011 and have been in private practice since 2019. My specialties include childhood trauma/trauma, depression, anxiety, attachment, interpersonal conflict, family conflict and parent-child relationships. I am a client led therapist using cognitive behavioral interventions.

My name is mike kessler (they/he), and I'm a genderqueer, transmasculine, pansexual therapist with over 30 years of experience. I specialize in serving LGBTQIA+ people around exploring gender & attractions, depression, anxiety, trauma, substance use, dating & sex, coming out, family & relationship issues, body image and neurodivergence, among other things. I believe you are the expert on you, not me! I take a collaborative, client-centered & humanistic approach to therapy. I use cognitive-behavioral therapy (CBT) to help you identify & change unhelpful thought patterns, develop skills to manage your emotions & somatic work to foster a mind-body approach and help you get comfortable in your body. So what are you waiting for? Let's get started!

I am honored to be on this journey with you in therapy. I am a therapist who believes that healing begins with feeling seen, safe, and understood. My approach is gentle, compassionate, and grounded in curiosity--never judgment. I create a space where you can slow down, breathe, and explore what's been heavy at your own pace. Whether you're navigating past trauma, burnout, or a season of change, my goal is to help you reconnect with your sense of self and feel more at peace within. In our work together, you'll find warmth, understanding, and a space that honors your story.

Many of the individuals and couples I work with are at a crossroads—frustrated, sometimes burnt out, and seeking practical, workable strategies for change. Therapy offers a dedicated, supportive space to identify obstacles and map a path toward meaningful personal growth. With over 15 years of experience across healthcare, restorative justice, and outpatient settings, I provide telehealth therapy at Grow for adults and couples. My practice focuses on: *Chronic Pain & Complex Medical Issues *Anxiety & Phobias *Fertility & Family Building Support *LGBTQ+ & Gender-Affirming Care *Eating Disorder/Substance Use Step-Down Maintenance: Supporting ongoing recovery from substance use or eating disorders following higher levels of care. *Couples Therapy: Improving communication and relational dynamics (clinical outpatient focus only). Practice Boundaries & Administrative Policies To maintain a clear focus on clinical care, please review the following scope boundaries: *Legal & Forensic Services: I do not provide forensic evaluations, court-ordered treatment, litigation support, or expert witness testimony for legal proceedings, divorce, or custody disputes. *Disability & Administrative Paperwork: I do not perform disability evaluations or complete short/long-term disability claims; I do not write Emotional Support Animal (ESA) letters. *Telehealth & Medical Requirements: Virtual therapy for chronic pain, ARFID, or medical distress serves strictly as a complementary psychological service. Because virtual care lacks physical monitoring: A. Clients with ARFID or eating disorders must maintain ongoing care with an in-person physician for routine medical safety. B. Clients seeking pain reprocessing or somatic therapy must have their pain evaluated by a physician. ******If medical or psychiatric needs exceed virtual outpatient scope, I will assist with referrals to local in-person providers**************

Dr. Norman Quintero is a Licensed Mental Health Counselor with over seven years of clinical experience supporting individuals and couples through life’s emotional, relational, and personal challenges. He is licensed to practice in California, Texas, Virginia, Louisiana, and Florida, and provides compassionate care for clients struggling with anxiety, depression, trauma, relationship difficulties, grief, stress, anger management, and self-esteem concerns. Dr. Quintero’s approach is warm, collaborative, and client-centered. He integrates Cognitive Behavioral Therapy (CBT) with humanistic principles to help clients better understand their thoughts, emotions, and behaviors while creating a safe, supportive, and non-judgmental space where they feel heard, respected, and validated. His goal is to help clients gain clarity, develop healthier coping skills, strengthen relationships, rebuild confidence, and move toward meaningful and lasting change in their lives.

As a Licensed Marriage and Family Therapist, I work with adults (no couples) and children who feel overwhelmed, emotionally drained, or disconnected from themselves. You may be doing everything you can to keep going—showing up for work or school, caring for others, and managing daily life—while quietly carrying anxiety, sadness, anger, or deep exhaustion. Sometimes your reactions feel bigger than expected. Sometimes life just doesn’t feel like it used to. I specialize in trauma-informed care and understand that these experiences are not signs of weakness. They are often signs that your mind and body have been working hard to cope. I believe healing happens when you feel safe, understood, and supported at your own pace. In our work together, I offer a calm and steady presence. Therapy with me is not about pushing you to “just move on” or forcing change before you’re ready. It’s about slowing down, listening to what your mind and body are holding, and creating space for relief and clarity. My role is to walk alongside you as you regain a sense of stability and reconnect with the part of you that holds resilience, strength, and the capacity for joy—even if that feels far away right now.

Welcome. My name is Tannaz Talasazan, and I am a Licensed Marriage and Family Therapist. I invite you into a supportive, collaborative space where feelings are processed, thoughts are heard, perspectives are respected, and meaningful change becomes possible. Life can present challenges that feel overwhelming, especially when we don’t always have the tools to navigate them. Reaching out for therapy is a powerful first step. Together, we will identify emotional patterns, relational dynamics, and internal obstacles that may be holding you back, while working toward insight, clarity, and lasting change. Over the past 13 years of training and clinical experience, I have worked with individuals, couples, women, families, adolescents, adults, and older adults, with a focus on relationship concerns, life transitions, conflict resolution, and crisis management. I especially enjoy supporting couples in strengthening communication and connection, helping women and individuals navigate personal growth and identity, and working with older adults as they process life transitions, relationships, and meaning. My therapeutic approach is integrative and tailored to each client’s unique needs. I draw from Family Systems, Psychodynamic, Solution-Focused, and Narrative therapies, carefully matching each approach to support insight, emotional growth, and practical change.

Hi my name is Maria Mercedes Giol, I am a licensed Mental Health Counselor in Florida, California, Utah and Washington. I was born and raised in San Juan, Puerto Rico, and completed my Master's in Mental Health Counseling in Miami, Florida. I have lived in sunny (sometimes Florida, lol ) for 29 years and I am a devoted mother to a 17-year-old son and 1 small dog. I enjoy boating with my fiancee, watching sunsets, hiking, bicycling, singing, and making homemade soaps.

My name is Claudia, and I’ve been working in the helping field for over 14 years. For the past seven years as a therapist, I’ve had the privilege of supporting families, adults, teens, and children through life’s many transitions. I bring a kind, eclectic approach to my work, tailoring therapy to meet each person where they are. My goal is to walk alongside you as you create a meaningful and fulfilling life that aligns with your values.

Hey Everyone, I’m Jennel — a Licensed Professional Clinical Counselor and I believe therapy should be a space where you feel seen, validated, and understood. I draw from a range of approaches including: Cognitive Behavioral Therapy (CBT), Play Therapy, Client-Centered Therapy, Solution-Focused Therapy, etc. to tailor each session to meet your unique needs. My goal is to make therapy feel accessible and collaborative. I aim to keep our conversations down-to-earth, supportive, and meaningful.

Hello! I’m a Licensed Marriage and Family Therapist (LMFT) who offers compassionate, trauma-informed therapy for adults and teens. I specialize in anxiety, trauma, relationship concerns, and emotional regulation, and I use a variety of approaches to help clients better understand themselves and feel more confident in their lives. My goal is to create a safe, supportive, and nonjudgmental space where you can explore what you’re going through, build practical coping skills, and make meaningful changes. Therapy is a collaborative process, and I work alongside you to gain strength, understand patterns, and support lasting growth. Whether you’re feeling stuck, overwhelmed, or simply looking for deeper self-understanding, I’m here to help!

Hello, my name is Elena, which means “shining light.” I am a Licensed Clinical Social Worker and have been practicing since 2015, when I earned my Master’s in Social Work. Throughout my career, I have worked in a wide range of settings, including hospitals, mental health clinics, domestic violence shelters, foster care, addiction treatment centers, and jails. These diverse experiences have helped me discover what I value most in my work: making a meaningful difference in the lives of the people I serve. Whether I am supporting someone through depression, helping them manage anxiety, processing long-held trauma, or simply offering a safe space to be heard, I find deep fulfillment in walking alongside others on their healing journey. True to the meaning of my name, I strive to be a source of hope and light for those I meet, believing that even small moments of connection can create lasting change.

Hi, I’m Yalda, a Licensed Clinical Social Worker with 13 years of experience (including my experience at hospice care) working with children, adolescents, and adults. I support clients navigating anxiety, depression, grief, low self-esteem, and life transitions. My approach integrates Cognitive Behavioral Therapy (CBT) with a warm, collaborative style to help clients build practical coping skills, gain insight, and feel more confident in managing life’s challenges. I strive to create a supportive space where clients feel understood, empowered, and supported in their healing and growth.

As a Licensed Marriage and Family Therapist (LMFT) and Associate Professional Clinical Counselor (APCC), I bring clinical expertise and lived experience to my work, along with a deep compassion for the complexities of the human experience. My clinical experience includes working with first responders, trauma survivors, individuals transitioning home after psychiatric hospitalization, people living with complex PTSD, individuals experiencing perinatal and postpartum depression, and schizophrenia. My approach is rooted in seeing and hearing you as a whole person, while honoring the many experiences that have shaped who you are. We explore the biological, psychological, social, and spiritual aspects of your wellness to develop self-awareness and find a path toward healing and recovery. I believe every person deserves the opportunity to move and shift from suffering to thriving.

Hello, my name is Jaqueline Contreras. I earned my Master of Science in Counseling Psychology from California Lutheran University in 2022. Since then, I have been working with Ventura County, providing mental health services to low- income families. I have experience supporting children, adolescents, and young adults across a variety of emotional and behavioral concerns. As a bilingual therapist from a Hispanic background, I am deeply committed to providing culturally responsive and compassionate care. My personal and professional experience have given me strong understanding of the unique challenges many families face, and I strive to create a safe, supportive space where clients feel heard, respected, and empowered. My goal is to use my knowledge, skills, and lived experiences to support individuals and families in building resilience, improving well-being, and creating meaningful change in their lives

I earned my master’s degree in Marriage and Family Therapy from John F. Kennedy University and am a licensed Marriage and Family Therapist (LMFT) with over 15 years of experience. In my current practice, I work with older adolescents through all stages of adulthood. My style is relaxed and approachable, and I’m often described as a compassionate listener who offers thoughtful guidance and support. I strive to create a safe, nonjudgmental space where you can openly share your thoughts and feelings while working toward meaningful growth and change.

I am a licensed mental health therapist with experience across private practice, community, academic, governmental, nonprofit, and corporate settings. As a Vietnamese refugee who has faced profound hardship, I bring a deep understanding of resilience, trauma, and healing to my work. I support individuals, couples, families, and communities navigating trauma, anxiety, depression, and complex cultural, relational transitions. My approach is integrative and tailored to each client, blending evidence-based practices with cultural awareness, trauma-informed care, and spiritual flexibility. I meet clients where they are, honoring their experiences and challenges. Through a collaborative and compassionate process, I help clients develop insight, strengthen resilience, and create lasting change—so they heal and thrive. Tôi là một nhà trị liệu sức khỏe tâm thần được cấp phép tại California, với kinh nghiệm trong nhiều môi trường như thực hành tư nhân, cộng đồng, học thuật, chính phủ, tổ chức phi lợi nhuận và doanh nghiệp. Là người tị nạn Việt Nam từng trải qua khó khăn, tôi có sự thấu hiểu sâu sắc về khả năng phục hồi, sang chấn và chữa lành. Tôi làm việc với cá nhân, cặp đôi, gia đình và cộng đồng đối mặt với sang chấn, lo âu, trầm cảm và chuyển đổi phức tạp trong văn hóa, mối quan hệ và cuộc sống. Phương pháp của tôi mang tính tích hợp, điều chỉnh theo từng thân chủ, kết hợp các thực hành dựa trên bằng chứng cùng sự nhạy cảm văn hóa và linh hoạt về tinh thần. Tôi tôn trọng trải nghiệm và bản sắc riêng của mỗi người. Thông qua hợp tác và thấu cảm, tôi hỗ trợ thân chủ phát triển nhận thức, củng cố khả năng phục hồi và tạo ra thay đổi ý nghĩa, bền vững—để họ có thể chữa lành và phát triển.

I am a Licensed Clinical Social Worker in California who supports adults navigating anxiety, depression, trauma, and life transitions. I earned my Bachelor’s degree in Social Work from California State University, Los Angeles, and my Master’s degree in Social Work with a focus on Adult Mental Health and Wellness from the University of Southern California. I have experience working with clients ages 5 to 65 from diverse backgrounds and walks of life, with specialties in domestic violence, grief, and trauma. I provide a warm, empowering, and nonjudgmental space where clients can feel safe to explore their experiences. Using a blend of CBT, trauma-informed care, and solution-focused therapy, I help clients build practical coping skills, heal from past experiences, and create meaningful, lasting change in their lives.

Having been married for 50 years and raised four children to adulthood, I bring a wealth of life experience to the therapeutic relationship. There are so many challenges with marriage and raising a family, undergoing therapy myself (both individual and couple) has helped me through many difficult times, and I know what it takes make significant changes in my life. I love animals, and i have two dogs who bring me joy every day. My children and seven grandchildren are very important to my life. One of the benefits of being an older therapist is that I have overcome many of the obstacles that my clients face, and for even those I have not experienced, my clients benefit from the life skills I have developed.

I am a Licensed Marriage and Family Therapist (LMFT) in California with over 10 years of experience providing therapy to children, adolescents, adults, families, and older adults across community mental health, trauma-focused settings, and wellness programs. I am passionate about helping individuals navigate emotional challenges while creating a safe, supportive, and nonjudgmental environment where healing and growth can occur. My approach is collaborative, strengths-based, and tailored to each client’s unique needs. I utilize evidence-based interventions including Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Motivational Interviewing, Solution-Focused Therapy, mindfulness techniques, and client-centered approaches to help clients identify barriers, develop healthy coping skills, and work toward meaningful goals. I am passionate about supporting clients through difficult experiences with compassion, empathy, and understanding while empowering them to discover their inner strengths, build resilience, and create meaningful lasting change. I work with people experiencing anxiety, depression, trauma, grief and loss, abuse, life transitions, family conflict, emotional distress, and behavioral concerns. My approach is collaborate and strength base, integrating evidence-based practices such as cognitive behavioral therapy (CBT), Motivational Interviewing, Trauma-Focused Therapy Solution Focused Therapy (TF-CBT), Motivational Interviewing, and mindfulness techniques tailored to each client's unique needs. As a bilingual therapist fluent in English and Spanish, I value cultural sensitivity and strive to provide an environment where clients feel understood, respected, and supported throughout their healing journey.

Most of my experience as a psychotherapist has been in treating individuals experiencing depression, anxiety, grief, loss, trauma, and other significant life changes (workplace stress, chronic illness, aging). I have worked in health and human services in different parts of California for the past 30 years. I have been a telehealth psychotherapist since 2021. Just before the pandemic I was working with people who needed support to find housing and provide for their basic needs, as well as people needing substance use treatment. As a social worker I have also worked with people experiencing trauma, chronic health conditions/disabilities, age-related circumstances and grief/loss. (Also, I have a good understanding of social services and mental health resources in the San Francisco Bay Area, especially Contra Costa County. In my free time I enjoy baking, hiking, playing with my Boston Terrier, Bruno, and between the months of March and October, I watch a lot of baseball (Go Giants!).

Hi! I'm a Licensed Clinical Social Worker passionate about creating a safe, supportive, and nonjudgmental space where clients feel genuinely heard, understood, and accepted. I believe therapy should be a place where you can show up exactly as you are—without fear of judgment—and work toward meaningful change at your own pace. I have over 6 years of experience working in the mental health and substance use field across various levels of care. Throughout my career, I have supported individuals facing a wide range of challenges, including anxiety, depression, trauma, grief, life transitions, relationship difficulties, substance use, and more complex mental health conditions such as mood disorders and personality disorders. I understand how difficult it can be to seek help, especially when struggling with the fear of being seen as weak or facing the stigma that often surrounds mental health and substance use. As someone who grew up in a culture where mental health was not openly discussed, I deeply value creating an environment where clients feel safe enough to be vulnerable and empowered enough to grow. My approach to therapy is compassionate, collaborative, and tailored to your unique needs. I draw from evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and trauma-informed care to help clients build insight, develop healthier coping skills, strengthen self-confidence, establish healthy boundaries, and create lasting changes that improve their overall quality of life. Whether you're feeling overwhelmed, stuck, or simply looking for support during a difficult season of life, I'm here to walk alongside you. Together, we can work toward helping you feel more balanced, confident, and connected to the life you want to live.

Welcome! I’m a Licensed Clinical Social Worker with 30 years of experience, and I’ve had the privilege of serving clients in California for nearly three decades. I've worked in a variety of settings from psychiatric hospitals and emergency rooms to outpatient clinics, jails, and community health centers. No matter where I’ve been, my passion has always been helping people heal, grow, and find hope. I work with adults of all ages—whether you’re 18 or 98, And, I don't buy into that "old person" baloney. How would you be if you didn't know the day you were born? I enjoy working with individuals and couples, whether you come in alone or together, we can discuss what matters to the both of you's, I do use some of the Gottman's approach. I specialize in trauma, including childhood abuse, military service, serious accidents, and other life-altering events. I also have extensive experience helping people navigate grief and loss, depression, anxiety, PTSD, bipolar disorder, and (SMI) seriously mentally illI clients. My approach to therapy is collaborative and interactive. I draw from a variety of evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT) for PTSD, Dialectical Behavior Therapy (DBT), mindfulness, motivational interviewing, Prolonged Exposure Therapy, and relaxation skills. I bring compassion, listening. and supportive therapy to all sessions. Throughout my career, I’ve worked on crisis teams, partnered with law enforcement, and responded to emergencies in homes, hospitals, and even at Ground Zero in New York City after 9/11. These experiences have shaped my understanding of trauma and resilience, and I continue to use the skills I’ve learned to help clients through life’s most challenging moments. If you’re ready to take the next step, Let’s work together to move forward—wherever you want your journey to go.

Allegra Lucas is a Licensed Marriage and Family Therapist (#93393) with a Master's Degree in Counseling Psychology and over a decade of experience as a clinician and group facilitator. Before entering private practice, she worked extensively in the non-profit sector, serving women in recovery, single mothers and their children, and at-risk youth. Today, Allegra offers virtual psychotherapy to individuals and couples across California from her home base in Sacramento. She works with adults navigating anxiety, depression, grief, trauma, and life transitions, and with couples facing challenges around communication, trust, intimacy, and disconnection. Her approach is largely psychodynamic, centered on the therapeutic relationship, and draws on cognitive behavioral, somatic, and emotionally focused techniques. She also holds advanced training in Expressive Arts and Drama Therapy. Known for her authentic, attuned presence, Allegra has a special interest in dismantling shame in women and adolescent girls and is committed to anti-oppression work alongside clients who identify as people of color, LGBTQ+, or any intersection thereof.