(he/him)
I’m Henry Tran, a Licensed Clinical Social Worker (LCSW) with experience providing therapy since 2016. Recently working in a hospital setting for seven years, supporting adults dealing with a range of concerns including depression, anxiety, mood disorders, substance use, personality disorders, and stress. I’ve also worked with individuals across the lifespan—from children to older adults—and bring a culturally responsive, inclusive approach to my practice. My therapeutic style is solution-focused and client-centered. I strive to create a safe, supportive, and non-judgmental space where you can feel heard and empowered. I draw from evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and mindfulness practices, tailoring treatment to your unique needs and goals.
In our first session, we’ll begin with brief introductions and start building a foundation of trust and collaboration. I’ll invite you to share what brings you to therapy and what you’re hoping to gain from the process. Together, we’ll explore your concerns, identify your goals, and begin outlining a plan that’s tailored to your unique needs and circumstances. My goal is to create a supportive, non-judgmental space where you feel comfortable taking that first step toward meaningful change.
With twelve years of experience working in non-profits with diverse populations, I bring a flexible and informed approach to therapy. I draw from a variety of evidence-based modalities to tailor treatment to each client’s unique needs and goals. My communication style is gentle, open, and attuned. I listen carefully—not just to what’s said, but also to what’s expressed through non-verbal cues—so I can better understand your experience and respond with empathy and insight. I aim to create a safe, supportive space where meaningful change can happen, with the ultimate goal of helping you improve your well-being and overall quality of life.
I work best with clients who seek to explore. Those who want to better understand their thoughts, emotions, and behaviors. Whether you're navigating a difficult life transition, feeling stuck, or simply seeking personal growth, I’m here to support that journey.
Other specialties
I identify as
Cognitive Behavioral (CBT)
With over 11 years of experience using this treatment approach, I help clients gain insight into the connections between their thoughts, feelings, and behaviors. Through a collaborative process, we work together to identify patterns that may be contributing to distress and explore ways to reframe and modify unhelpful thoughts and behaviors. My goal is to empower clients with practical tools and strategies that support lasting change and promote emotional well-being.
Person-centered (Rogerian)
I incorporate Person-Centered Therapy by creating a supportive, non-judgmental environment where clients feel truly heard and understood. This approach emphasizes your capacity for self-discovery and growth. By honoring your experiences and perspectives, I help you tap into your own strengths and insights to find meaningful solutions. Rather than directing the process, I act as a guide—gently helping you explore new perspectives and possibilities, while respecting your autonomy and pace.
12 ratings with written reviews
April 1, 2026
Great intake makes me feel heard
March 11, 2026
Extremely kind, empathetic and has been so helpful with getting to root of how I've been feeling! Recommend highly!!
February 26, 2026
Henry has been wonderful, of course the first few sessions I didn't feel like opening up or was hesitant with what I said, a few sessions later I actually look forward to my sessions. He made therapy seem more like less of a I have to or need to but more of a want to.