I’m Sarai Tovar, a licensed therapist dedicated to providing compassionate, trauma informed care that fosters healing and personal growth. I specialize in crisis intervention and draw from proven, evidence based therapies tailored to your unique needs. I’m passionate about working with individuals across all ages who are navigating life’s mental health challenges—whether it’s anxiety, depression, PTSD, OCD, grief, anger, personal growth, or the unique experiences faced by members of the United States Armed Forces. My approach is collaborative, supportive, and focused on helping clients build resilience, strengthen relationships, and move toward meaningful change.

I'm a licensed therapist specializing in anxiety, depression, ADHD, and life transitions. My approach focuses on developing awareness of how our thoughts, emotions and behaviors are connected, fostering resilience, and empowering clients to work through their challenges. I enjoy creating a non-judgmental and affirming space for adults with short-term or long-standing mental health and emotional distress. Feelings of anxiety and the need for isolation can be internal cues to request reconnection to what makes our lives meaningful. Ideally, enjoying the moment, knowing how to soothe overwhelming feelings, and engaging our sparkling personalities helps us feel alive. My clients enjoy my approach of exploring practical strategies by using guiding questions. Exploring thoughts and emotional pain benefits from curiosity and compassion. I am also trained in EMDR, which can be supportive in reframing negative belief systems and releasing trauma.

Hello! My name is Jenna. I am a licensed therapist, clinician and a California native from the Bay Area. I believe therapy and counseling services should be accessible for all. My approach is simple, we work together as a team to accomplish your treatment goals. I want to be a person in your life that you can depend on. Please let me know how I can help! Thanks, -Jenna

Hello I have 37-years of clinical experience including, trauma-informed therapy, Cognitive-Behavioral Therapy, Person-Centered Therapy, Anger Management, Domestic Violence Intervention ,victims of sex and child abuse. Other areas of expertise include performing Immigration Evaluations, Marriage Annulments and evaluations for applicants for seminary studies. I am compassionate and empathetic. I am fluent in both English and Spanish.

I am a Licensed Clinical Social Worker who offers individuals, adults, geriatric populations in a general private practice setting in Texas & California. My practice offers a place where you can feel heard in a supportive, comfortable, and non-judgmental environment. I focus on adult care including women’s issues, career/educational issues, interpersonal communication, self-esteem, anger management, stress management, relationship issues, grief and loss, depression, and anxiety. I like to do therapy in an “eclectic” manner, drawing on cognitive-behavioral, narrative, spirituality, solution-focused, and others.

I am a Licensed Clinical Social Worker in California who supports adults navigating anxiety, depression, trauma, and life transitions. I earned my Bachelor’s degree in Social Work from California State University, Los Angeles, and my Master’s degree in Social Work with a focus on Adult Mental Health and Wellness from the University of Southern California. I have experience working with clients ages 5 to 65 from diverse backgrounds and walks of life, with specialties in domestic violence, grief, and trauma. I provide a warm, empowering, and nonjudgmental space where clients can feel safe to explore their experiences. Using a blend of CBT, trauma-informed care, and solution-focused therapy, I help clients build practical coping skills, heal from past experiences, and create meaningful, lasting change in their lives.

Hi and welcome! Have you been feeling lost, helpless and anxious? Whether youre feeling overwhelmed and want help with adjustments or just need someone to listen, I am here to help. I am an interactive, personable, non judgmental and direct therapist and my goal is to create a comfortable and safe place for you. Taking the first step in seeking therapy can be difficult, but you've made a great decision. I would like to get to know you better and together we can work on managing your current struggles better. We will identify what's not working and get you back to balance. Lets work together!

I am a Christian Clinical, Forensic and Sports Neuropsychologist. Like many folks who get into the mental health field, I had certain mental health challenges. My family of origin was burdened with addiction and mental health. I currently have 40 years of sobriety and am intimately familiar with 12 Step, Christ-centered and Mindfulness aspects of recovery. I specialize in the treatment of Trauma and Addiction with family systems and attachment orientation. As a trained child psychologist I also place particular emphasis on developmental aspects of trauma. As a former Navy psychologist with many years working with veterans and first responders, I am very familiar with those cultures. I played college soccer, run 20 marathons, taught scuba as well as being an award winning underwater photographer and competed at the CrossFit World Games for 3 years. I am married, have a son (retired Navy) and a daughter in heaven.

If you're dealing with depression or anxiety, or situations in your life that you're not happy with, first of all, you're not alone. Lots of people are dealing with hard times now, and it's affecting how lots of us feel, work, and engage with our relationships. But you should know that most problems can be dealt with effectively -- sometimes all we need is a little help. I'm good at providing that kind of help. I usually work with clients on core issues, foundations of well-being, like self esteem, codependency, self assertion, and also, how do they do with relationships? What's going on with work? Are there family issues? Is there solid self esteem there? Most of my clients come in feeling very uncertain about what their next steps are, and most often, they tell me that feelings of sadness, or worry, are definitely in their way. I've been helping people heal and grow for over 20 years, and what I hear back from clients is that I'm honest, smart, kind, and that I don't waste their time. The work we do together is not just about soothing and comforting, but also, and more directly about problem solving: if you're unhappy, what do you need in order for that to change? And what are all your needs, anyway? Are you even sure of how you need your life to be? I'd like to help you find the answers to those questions. And if you're in a relationship, getting over one, or hoping to find a new one, I do a lot of work with people who are dealing with that, too. I hope I can help you feel better, and get your needs met in life. Because there's nothing that matters more.

Gracias por estar aquí, thanks for being here! La terapia puede ofrecerte un espacio seguro para hablar sobre lo que está sucediendo en tu vida y explorar estrategias que te apoyan. It’s understandable to need support when you’re feeling challenged by stress, anxiety, low mood, or difficulties within relationships. Therapy can offer a supportive space to develop strategies that support your well-being.

My therapeutic practice is rooted in acknowledging your multicultural experiences and understanding how these dynamics influence your personal goals and interpersonal relationships. Coming from a culturally sensitive and trauma-informed perspective, I’ll work with you as you navigate gender, social, or cultural concerns, especially those that may differ from your family’s expectations. Together, we explore these complex layers to foster personal growth, healthy relationships, and help you live by your core values.

Hello everyone. I would first like to say that I am pleased to have the opportunity of being your counselor/therapist. I am a Licensed Professional Clinical Counselor (LPCC) in the state of California, a Licensed Professional Counselor in the state of Colorado, and a Licensed Mental Health Counselor in the state of Washington with certification specializing in Women's Mental Health (WMHS-C). I know finding a therapist in todays society can be difficult but you've made it this far, and so it's a pleasure to meet you!

I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California. I received my Master of Social Work from the University of Southern California (USC). I work with adolescent and adult clients statewide via telehealth. I have several years of experience with helping clients improve anxiety, depression, and overall stress symptoms that life and life transitions create. I am a therapist who is passionate about helping people heal, grow and discover their strengths.

I am a licensed marriage and family therapist specializing in psychotherapy for adult/elder individuals and couples. I’ve had the privilege of working within various multidisciplinary teams providing psychotherapy for over a decade. This work has enabled me to develop my therapeutic skills and expand on personal attributes vital to the therapeutic processes. I’m passionate, committed to work with people toward their goals, to heal emotional wounds, to achieve more clarity while allowing for growth and improving lives.

Hi! I've worked in the community for over ten years and understand the importance of of intersectionality. I'm Accepting new clients online in California and Florida. I help clients challenged by boundaries, restless thoughts and big shifts in life. I specialize in treating people from underrepresented communities. This includes women, LGBTQI, People of Color, and more. I strive to create a non-judgmental environment to explore conscious and unconscious patterns and beliefs that contribute to current challenges. I have typically worked with clients challenged by identity, gender, sexuality, depression, anxiety, shame, guilt, life transitions and relationship issues.

I help individuals find relief from anxious thoughts, worries, and overthinking and discover the next logical steps for challenges related to relationships, work stress, communication and family issues. I assist you to gain control of your thoughts and free up mental energy to be more present to connect with your family and friends, increase motivation to achieve your goals, and allow more feelings of joy in your life. I am a psychologist, Dr. Frances He, Psy.D. I am passionate about helping clients to see and experience the possibility of moving their happiness up a notch and having consistent peace and joy in life. I love to see my clients feeling empowered not to settle for what is. I speak both Cantonese and Mandarin. I also attend regularly at a local church.

Hello, my name is Carol Metcalf-Roth, LMFT, and I have been working with clients for 21 years as a Licensed Marriage & Family Therapist. My career history includes progressive experience as a Therapist, Director of Social Services, and Clinical Supervisor, working in agency services, hospitals and private practice. I am also a licensed Military Family Life Counselor with previous counseling to current and former military and their families. I have many successfully treated clients. I do accept private paying clients if you do not have insurance. I require a credit card on file for non-insurance clients.

As a child I was always very sensitive and curious about the world that surrounded me. It came natural to help people and I knew that I wanted to give back to the world at large. Just like you I suffered from some childhood wounds. My parents did the best they could with the tools they had. But due to their struggles I became a very codependent child wanting to save and fix my parents to simply gain the love I desired. Later on I would be able to understand this cycle and name some of the patterns I lived out. People pleasing, losing myself in toxic relationships and not fully loving that little girl inside of me. Once I became a LMFT and gained the knowledge and tools necessary I was not only able to break my own patterns, I was also able to help others find joy and deep meaning in their lives. Ultimately I specialize in helping people understand their patterns and be more effective communicators in their world. My role has been a guide and coach for my clients, providing innovative approaches based on Gestalt Method, Ancient Forgiveness Techniques, Psychodynamic Therapy, NLP and Hypnosis. I use these techniques to help my clients break patterns, many of which are fear based as a result of early childhood trauma that causes emotional issues in the present. This is deep and powerful work, and is necessary to enable a positive path to desired future. I look forward to working with you and guiding you on the path to healing and freedom.

I am a licensed marriage and family therapist who provides individual therapy using an eclectic framework. I know that therapy can be intimidating, especially when first seeking services. This process places you front and center in your own journey to healing and I am privileged to be able to walk alongside you as you take that step. I use various tools to assist you in reaching goals and help identify what works for you.

Hello, I'm Amber Potter, a Licensed Marriage and Family Therapist with over 15 years of experience. I work with people who are open to growth and curious about the patterns shaping their relationships and experiences. I’m especially drawn to clients who are learning to accept themselves more fully, including the parts that feel imperfect or stuck. Together, we will work toward greater understanding, resilience, and meaningful change.

Welcome! I am glad that you are here taking a step towards change. I appreciate the opportunity to introduce myself. I am a licensed clinical social worker with more than twenty years of experience. I graduated from the University of Southern California. I have worked in a wide range of areas supporting POC and the queer community. I have helped clients manage and cope with challenging emotional issues, life transitions, and relationship problems. I am looking forward to the opportunity to work with you.

Welcome! I'm Patricia Soto, a compassionate Licensed Marriage & Family Therapist committed to guiding individuals towards mental well-being and empowerment though all seasons in life. With a focus on addressing depression, self-esteem, anxiety, grief, life transitions, work-related stress, and challenges within relationships and families, I'm dedicated to helping you harness your innate strengths and work on your journey to healing and happiness.

My name is Sandy Hagan, and I am a Licensed Clinical Social Worker (LCSW) with over 20 years of combined social services and mental health experience. I am currently licensed in the state of California, and I have been providing mental health therapy services to individual, couples, and families for more than 5 years. My dedicated work, genuineness, and passion as a clinician/therapist have been demonstrated in a variety of settings, which includes but not limited to: outpatient treatment programs, behavioral hospitals, residential treatment centers, hospice agencies, shelters, hospital settings, etc. I provide both in-person and telehealth services. I work confidently with various populations of all ages, and I am culturally competent. I enjoy helping clients who may be experiencing depression, anxiety, trauma, relationship issues, parenting problems, career challenges, chronic pain/chronic illness and ADD amongst many other issues, or those who just needs someone to listen during difficult times. I honor myself on building rapport and connection with my clients and creating an environment that fosters trust, safety, connection and growth. My therapeutic style is trusting, safe, and warm. I am where you are at in your journey through these difficult times. I believe in treating everyone with respect, sensitivity, and compassion. My approach includes the following, but not limited to cognitive-behavioral, dialectical behavioral therapy, seeking safety, mindfulness and meditation, trauma informed, grief and loss, etc. I await our healing journey!

Hey there, I'm Mersedeh, but feel free to call me Mary! Are you currently feeling a bit stuck, like life's lost its sparkle? Do you sometimes wonder if change is just a myth? Are you missing the thrill of those early relationship days when everything felt like an adventure? Or maybe you're on a quest to cultivate healthier connections, both with yourself and the people around you. And if you've got some not-so-great habits you'd like to change, we've all been there. Guess what? I'm here to lend a friendly ear and a warm heart. Let's chat and work on bringing some sunshine with a warm smile and a can-do attitude, back into your life! I'm here to help you tap into the wisdom of your own experiences, and together, we'll create a nurturing space for healing and growth. My goal is to empower you, helping you understand what might be holding you back and guiding you through it. We'll embark on this journey using an evidence-based approach tailored to the unique needs of your mind, body, and spirit, ultimately restoring balance in your life. I'm passionate about incorporating Psychoanalysis, mindfulness, and art techniques to foster a deeper and more loving connection with yourself. Taking the step to seek therapy is a courageous move, one that demonstrates your commitment to healing your emotional wounds. Be proud of yourself for prioritizing your well-being, and let's work together to achieve the positive changes you're seeking! 🌱😊

I am a clinical psychologist with 18 years of experience working with a variety for people from young adult to older adults. I like to create a supportive environment that fosters growth, exploration, and healing. Building resiliency and adapting to life circumstance is an important aspect of what I do. I like to help people feel better while promoting independence and insight.

I am deeply committed to walking alongside my clients as they explore and address the challenges they face. My approach is grounded in deep listening, providing thoughtful feedback, and helping you gain a clearer understanding of yourself and your experiences. I believe true change happens when we are able to confront and process difficult emotions, and I am here to support you every step of the way. In my practice, I use effective therapeutic techniques like Brainspotting and Culturally Competent approaches to help you work through the root causes of emotional distress. These methods allow for deeper healing and lasting change, helping you move past obstacles and embrace personal growth. I also ensure that your cultural background is always respected and incorporated into our work, creating a safe space where you can feel understood and supported. Having struggled to find a therapist who truly embodies these values, I am dedicated to providing an inclusive, affirming, and safe environment for all of my clients. My goal is to help you live more authentically and confidently, fostering a sense of empowerment as you navigate your unique journey toward healing.

I'm a Bilingual Licensed Marriage and Family Therapist with a Doctorate in Clinical Psychology, with 19 years of clinical experience, 15 years licensed within private practice. I consider myself to be bicultural. Having been raised as a first-generation American in a Latin family, I can identify with the mentality of someone living within two "worlds". Transitioning from one culture to another with seemingly different values, beliefs and language. I can easily understand the struggle that maintaining, and existing in both, can sometimes be. I've come to perceive and appreciate it as the gift of having a "bridge" that allows connection to, and understanding of, different aspects of people and life. My education has a foundation in Clinical Psychology, woven with holistic transpersonal themes, the connection between mind, body, and spirit, and just plain down-to-earth common sense. Always keeping in mind the client's personal beliefs and values.

I believe that we all deserve a safe space to process our experiences, and my primary goal is to provide you that space. I provide a person-centered approach that emphasizes helping my clients build self-compassion, as I believe that it is only from a place of self-compassion that we can feel grounded within ourselves enough to develop a compassionate relationship with others around us. My approach is warm, down-to-earth, trauma informed, and practical, and I believe that we are all on a healing journey and see myself as a fellow traveler. It is an honor to walk by your side

Hello, and Thank You for reading my profile! My name is Sharlene Hanaway. I have been a Licensed Marriage and Family Therapist for many years. During that time, I have worked with many clients who have been deeply challenged by their life circumstances and everyday issues. My clients have tried many different ways to help themselves but need fresh eyes and someone who can help them change their perspectives about the things they can change and let go of the things they can not change. It is a collaborative relationship where we find what works for you! I welcome you to work with me, so you can move on from the issues that are getting in the way of your living the life you want.

Hello, I'm Gino Memoli, a licensed therapist dedicated to supporting individuals, couples, and families through personalized therapy sessions. I specialize in addressing personality disorders, mood disorders, and trauma using client-centered modality to help clients explore and heal various aspects of themselves. Additionally, I apply the Gottman Method to enhance relationship dynamics for couples and families, focusing on building stronger, more understanding connections. My approach is direct, honest, and compassionate, aimed at fostering deep personal growth and resilience in a supportive environment.

I am a Licensed Marriage and Family Therapist with more than 23 years of experience helping individuals, children, adolescents, adults, couples, and families navigate life’s challenges. I specialize in trauma treatment, with advanced training in working with survivors of sexual abuse, human sexuality concerns, LGBTQ+ individuals, and youth who have engaged in problematic sexual behaviors. I work with clients experiencing anxiety, depression, PTSD, ADHD, grief and loss, relationship challenges, self-esteem concerns, identity exploration, and life transitions. I have extensive experience supporting members of the LGBTQ+ community, including concerns related to identity development, coming out, family relationships, minority stress, and navigating affirming relationships. I also have significant experience supporting women through postpartum depression, perinatal mental health concerns, pregnancy loss, and other major life transitions. My approach is compassionate, collaborative, and tailored to each client’s unique needs. I draw from evidence-based practices including Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), psychodynamic therapy, play therapy, and art therapy. My goal is to create a safe, supportive, and affirming environment where clients can heal, build resilience, and create meaningful, lasting change. I am certified in TF-CBT, Seeking Safety, and CANS, Play, and have additional training in trauma-informed care and evidence-based trauma treatment. Whether you’re working through trauma, navigating a major life transition, struggling with anxiety or depression, exploring identity concerns, or seeking a deeper understanding of yourself and your relationships, I am committed to helping you feel supported, empowered, and capable of creating meaningful change. Services are available in both English and Spanish.

Hello, I am Preet Brar, LCSW, DPA. I am your gateway to transformative healing and mental well-being. As the founder of my virtual online services, I bring you a unique blend of compassion, expertise, and innovation to the realm of mental wellness. With a passion for supporting individuals on their journey toward self-discovery and personal growth, I offer a safe and empowering space for you to embark on a transformative dialogue. Immerse yourself in Preet's virtual sanctuary, where her profound understanding of the human psyche and unwavering commitment to your emotional well-being converge. With a deep respect for the intricacies of the human experience, I craft personalized therapeutic approaches that honor your individuality and empower you to overcome life's challenges. Whether you seek solace from anxiety/depression, guidance through relationship dilemmas, or a path to self-empowerment, Preet's warm and empathetic presence will guide you toward lasting transformation. Step into a world of self-discovery and healing, where Preet Brar's intuitive wisdom and unwavering support await. Begin your journey today and unlock the extraordinary potential that lies within you.

Hi, I’m James Gonzales, LMFT. I’m a licensed marriage and family therapist who works with individuals navigating anxiety, stress, trauma, and life transitions. I strive to create a safe, supportive, and nonjudgmental space where clients feel comfortable being open and honest. My approach is collaborative and grounded in evidence-based practices, focusing on building insight, strengthening coping skills, and helping clients create meaningful, lasting change in their lives.

I am a licensed therapist with a deeply personal mission for curating a therapy space where individuals feel brave to embrace alignment with their authentic selves. I help clients heal from anxiety, depression and PTSD. I am known for helping folks of marginalized backgrounds including women, LGBTQIA+, those affected by immigration and political stressors, individuals healing from cultural traumas, first generation wounds, and racially and ethnically diverse clients, as well as artists/ creatives. As your therapist, I create a warm, purposeful space where therapy can feel authentic. I am passionate about processing trauma and empowering you to see change in your life outside of sessions. Together we’ll explore, identify, unlearn, re-learn, embrace, and go from surviving to aligning.

Hello and welcome! My name is JC and I am a Licensed Marriage and Family Therapist based in Southern California. I am currently a Marriage and Family Therapy Ph.D. candidate specializing in Medical Family Therapy at Northcentral University. I obtained my Masters in Counseling Psychology from Argosy University, Orange County. I operate from a combination of a Patient-Centered approach to therapy wherein I meet my patients where they are at while implementing a Biopsychosocial approach which allows me to comprehensively examine the interplay of biological, psychological, and social elements to understand health, illness, and the delivery of healthcare for my patients and their presenting concerns.

With my years of experience working in college counseling center, my ideal client would be college (undergrad and graduate) students who are seeking support to remove barriers to their academic progress. I work best with clients who are motivated and committed to getting therapy support to address their concerns. This include issues around various transitions college students face (adjusting to college, exploring their identities, clarifying values, etc.).

I am a licensed professional counselor (PhD, LPC, NCC) with years of experience supporting individuals across a wide range of mental health challenges. I am deeply committed to helping people explore their thoughts, emotions, and behaviors in a safe, supportive environment. My approach integrates evidence-based strategies with compassion and understanding, so clients can gain clarity, build resilience, and achieve meaningful, lasting change in their lives.

I hold a deep belief in people's ability to create positive change in their lives and my humanistic approach focuses on supporting client's personal growth and improvement of their overall well-being. With experience addressing issues such as depression, anxiety, self-esteem and body image concerns, grief and loss, trauma, sexual abuse, attachment challenges, and the impact of narcissistic abuse, I am committed to supporting your journey towards growth and healing. I am LGBTQ+ community as well as kink-, poly-, and gender affirming. I warmly invite individuals from all cultural backgrounds, body sizes, sexual orientations, and identities to explore and embark on the healing process with me.

Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. Looking forward to meeting with you soon!

I was born in NJ where I completed my education at Rutger's University and now live with my family in DE. I have my LCSW in DE, NJ, and CA and currently practice in these 3 states. I am an animal lover of all kinds and enjoy being outdoors as much as I can. In my free time, I enjoy traveling, hiking, exercising, and reading.

I graduated from the Univerisity of Southern California with a Master’s in Social Work. I have eight years of clinical experience working with children, adolescents, adults, and families at the Los Angeles Unified School District and Child and Family Guidance Center, most recently in the Juvenile Justice program. I have provided clinical therapy in the outpatient and residential setting, treating trauma, anxiety, and depression. With passion, dedication, and a collaborative approach, therapy is a powerful tool that can improve the quality of life.

Hello! I am a Licensed Marriage and Family Therapist (LMFT) offering telehealth services to individuals throughout California, Virginia, and Florida. I am the founder and clinical director of Theraperspectives Counseling, a remote telehealth private practice. My training ranges across modalities with specific focus in EMDR, mindfulness-based and psychodynamic approaches to support clients in developing insight, emotional regulation, and meaningful change. I have worked in this field since 2015 in various behavioral and mental health clinics, along with all levels of recovery treatment centers with addiction and dual diagnoses. I spend much of my free time with family and friends, dancing, reading, and traveling to new places near and far. All of which I look forward to integrating such activities, like or unlike these, within our therapy work together to better support your healing journey.

I am a Licensed Clinical Social Worker based in California. I received my Masters from New York University and have been practicing for 13 years. I have also have 7 years of experience as a educator and supervisor for pre-licensed therapists. I love helping my supervisees and clients overcome their challenges, learn great lessons in the process, and achieve their highest potentials.

I am licensed in California with 7 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you and walk alongside with you in that process.

Hello, My name is Tiffany Bell and I am a licensed marriage, family, and child therapist. I specialize in learning disabilities and neurodivergence (Autism, ADHD, etc.). I have over 21 years of experience working with this population. I love to help this population of people maximize their full potential through direct, fun, and practical ways of understanding their disorder, what will work and what does not, and how to effectively navigate through that. I also have experience in the education system and I understand how specialized education works. I take pride in not only helping those individuals navigate this system and advocate for themselves,

 Love and work are essential to a meaningful life. Relationships with others define experience and work gives a sense of purpose. Disturbance in these affect well being and contribute to an overwhelmed response leading to collapse. As trauma is relational so is recovery and healing. Having the right therapeutic alliance is a key element and requires, attunement and constistency.  James has over 17 years of clinical experience treating diverse individuals in a variety of settings. As a Mind-Body-Awareness trained therapist, he works with adults having problems with anxiety, depression, trauma, and addiction. In addition to having a graduate degree in Social Work from San Jose State University; he also attended years of practicum training from the following: Certification in Somatic Experiencing from SE Trauma Institute; Sierra Institute for Contemporary Gestalt Training; Professional Training in Hakomi Mindfulness-Based Experiential Psychotherapy Santa Cruz; iRest Integrative Restoration, an evidence informed meditation practice for trauma; Certification in Satyananda Yoga Nidra; and Completion of 500 hours of Sivananda Yoga Teacher Training. 

I’m a Licensed Clinical Social Worker (LCSW) with a certification in perinatal mental health (PMH-C). I specialize in supporting individuals through pregnancy, postpartum, and the early transition into parenthood. My experience working with families in the NICU is what really sparked my passion for this work. I saw firsthand how overwhelming, emotional, and isolating that experience can be—especially for parents of medically fragile or hospitalized newborns. That work continues to deeply shape how I support clients today. I work with people navigating a wide range of perinatal experiences, including anxiety, depression, trauma, identity shifts, and the emotional challenges that can come with becoming a parent. This period of life can bring a lot of unexpected feelings, and it’s not uncommon to feel unsure, anxious, or unlike yourself. I also recognize that opening up during pregnancy or postpartum can feel especially vulnerable, particularly when there’s fear of being judged or not feeling like the parent you “should” be. Many people carry a lot silently during this time, and it can take real courage to reach out for support. I aim to create a space that feels steady, supportive, and grounded, where you can talk openly about what you’re going through without feeling like you have to filter or hold back. If you’re navigating a difficult pregnancy, postpartum experience, or early parenting challenges, you don’t have to go through it alone.

Hi, glad you're here! I'm Maty, a California LMFT, and I work with adults who want deeper self-understanding, real change, and a greater sense of trust and safety within themselves. Many of my clients are navigating anxiety, trauma, attachment patterns, life transitions, identity exploration, or the feeling of being stuck in the same loops even when they “know better” intellectually. My style is warm, collaborative, and down-to-earth. I integrate relational, attachment-oriented, psychodynamic, existential, and mindfulness-based approaches, with attention to the nervous system and what your body is communicating. Together, we’ll slow things down, get curious about patterns, and make space for the parts of you that have been working hard to protect you. I aim to create a therapy space that feels warm, human, and safe enough for your nervous system to exhale. Over time, clients often report feeling more grounded, less reactive, more connected to themselves, and more able to show up authentically in relationships and daily life.

I am a Licensed Marriage and Family Therapist with a warm, collaborative approach to therapy. I believe that the client’s relationship with the therapeutic process is one of the most important factors in creating meaningful and lasting change. My goal is to provide a safe, supportive space where clients feel understood, respected, and empowered in their healing journey. I am trained in a range of evidence-based and trauma-informed modalities, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), EMDR, Flash Technique, and Brain spotting. I have extensive experience working with individuals experiencing work stress, anxiety, panic attacks, phobias, and trauma. My work often integrates both talk therapy and experiential, process-based approaches. By combining insight-oriented therapy with modalities such as EMDR, Flash, and Brainspotting.

Hi my name is Jehalin, I am a Licensed Professional Counselor and Registered Play Therapist with 16 years of experience working with adults, children, adolescents, and families from various walks of life. I have experience with helping people who are experiencing various hardships in life and difficulty adjusting, as well as people experiencing symptoms of anxiety, depression, anger, low self-esteem, mood disorders, etc. I am known for being a good listener, caring, accepting, and compassionate, regardless of the challenges one might be experiencing. The therapeutic approaches I use is cognitive-behavioral therapy, solution-focused, client centered, play therapy, reality therapy, mindfulness, and more. My desire is to help you achieve your goals by providing a safe, authentic, and compassionate clinical setting with an individualized therapy experience. Please let me know how I may assist.