Jehalin Anandam
Hi my name is Jehalin, I am a Licensed Professional Counselor and Registered Play Therapist with 16 years of experience working with adults, children, adolescents, and families from various walks of life. I have experience with helping people who are experiencing various hardships in life and difficulty adjusting, as well as people experiencing symptoms of anxiety, depression, anger, low self-esteem, mood disorders, etc. I am known for being a good listener, caring, accepting, and compassionate, regardless of the challenges one might be experiencing. The therapeutic approaches I use is cognitive-behavioral therapy, solution-focused, client centered, play therapy, reality therapy, mindfulness, and more. My desire is to help you achieve your goals by providing a safe, authentic, and compassionate clinical setting with an individualized therapy experience. Please let me know how I may assist.
The therapeutic approaches I use is cognitive-behavioral therapy, solution-focused, client centered, play therapy, reality therapy, mindfulness, and more.
First session
My approach is laid back and I do not pressure individuals to share things that they might not be comfortable when first starting therapy. I discuss the importance of confidentiality and provide a safe space to discuss what has been going on that leads you to therapy.
Strengths
I use various approaches that are all research based and tailored to best address what has been going on. Many clients have reported the success of the approaches used and how they benefited from it.
Treatment methods
Cognitive Behavioral (CBT)
For almost all of my profession I have used the CBT approach with much success and is still one of the most effective modalities for various mood d/o, as well as other aspects of life and well being.
Dialectical Behavior (DBT)
I use the DBT approach to explore and bring self-awareness of how the brain works and functions to gain insight into themselves, as well as others to gain insight.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Doesn't specialize in
Licensed in
- CaliforniaLicense 18704
- OklahomaLicense LPC04569