Licensed to practice in 3 states and accepts 42 insurances. Specializes in Addiction, Anxiety, Coping Skills and 10 more.
I am a licensed professional counselor (PhD, LPC, NCC) with years of experience supporting individuals across a wide range of mental health challenges. I am deeply committed to helping people explore their thoughts, emotions, and behaviors in a safe, supportive environment. My approach integrates evidence-based strategies with compassion and understanding, so clients can gain clarity, build resilience, and achieve meaningful, lasting change in their lives.
During our first session, I focus on getting to know you, understanding your goals, and exploring your current challenges. Together, we will discuss your history, identify what’s most important to you, and begin developing a plan that aligns with your needs. My goal is to create a safe, supportive space where you feel comfortable sharing and can start making meaningful progress immediately.
One of my greatest strengths is my ability to combine empathy with practical, evidence-based strategies tailored to each client’s needs. I am skilled at helping clients develop insight, manage emotions, and navigate complex challenges with confidence. I foster a collaborative, nonjudgmental environment where clients feel supported and empowered to explore themselves fully, gain clarity, and make intentional, lasting changes that improve their mental health and overall quality of life.
My ideal clients are individuals who are motivated to understand themselves better, navigate life’s challenges, and create meaningful changes. They may be experiencing anxiety, depression, stress, trauma, or relational difficulties. I work best with clients who are open to exploring their emotions, learning new coping strategies, and taking an active role in their growth, seeking a collaborative, nonjudgmental, and supportive counseling experience.
Other specialties
I identify as
Cash - $120 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Arlo
AvMed
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Health Plan of San Joaquin/Mountain Valley Health Plan – Medi-Cal
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Santa Clara Family Health Plan - Medi-Cal
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
Integrative
I provide person-centered, integrative counseling that is tailored to each client’s unique needs. I help clients understand and manage their emotions, develop healthy coping skills, and build resilience. My approach draws from evidence-based techniques, including cognitive-behavioral strategies, mindfulness, and strengths-based methods, to support clients in navigating stress, anxiety, depression, trauma, and relationship challenges. I focus on fostering self-awareness, intentional behavior change, and meaningful engagement in life, helping clients achieve personal growth and long-term well-being.