EAP:Cigna Therapists in Alabama

Accessing mental health services through Cigna’s Employee Assistance Program (EAP) can make it easier and more affordable to get the support you need. With 147 verified therapists in Alabama who accept Cigna EAP, you can explore options in therapeutic approaches like cognitive behavioral therapy, interpersonal therapy, and supportive counseling to address areas such as work-related stress, anxiety, or family challenges. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has sessions available soon, providing you with timely, quality care covered by your Cigna EAP benefits.

Availability updated: 8/15/2026

Warm
Authentic
Open-minded

Specialties

Addiction
Anxiety
Chronic Illness
+4
I specialize in working with clients who are motived, courageous, and open to exploring their inner world. My goal is to help others achieve their goals. As a licensed clinical social worker, I offer a warm, grounded, and collaborative space where clients can slow down, reflect, and better understand themselves. My approach is person centered and trauma-informed, with a strong foundation in cognitive behavioral and strengths based therapies. Even if clients are not quite sure what that looks like. I help clients by navigating anxiety, relationship struggles, or life transitions. Most people are overwhelmed by pressure. What they tend to want most is clarity, peace, and to feel more connected. They're seeking safe, nonjudgmental space where they can explore their thoughts freely and begin to moe toward a life that feels more aligned and intentional.
VirtualAvailable
View profile
Book session

New to Grow

Specialties

Addiction
Anger Management
Anxiety
I am a compassionate and experienced licensed clinical social worker committed to creating a safe, supportive, and nonjudgmental environment where clients feel heard and understood. I use evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, solution-focused techniques, and strengths-based interventions. I support clients navigating anxiety, depression, stress, trauma, relationship concerns, and life transitions while helping them develop healthier coping skills, build resilience, increase self-awareness, and create meaningful, lasting change.
Available
View profile
Book session
Solution oriented
Warm

Specialties

Anxiety
Couples Counseling
Women's Issues
+10
I'm Malanne, a Licensed Independent Clinical Social Worker and founder of SlateCole Counseling and Consultation. I work with high-functioning women, couples, caregivers, and fellow helping professionals; the people who keep everyone else's world running while quietly running on empty themselves. My path into this work wasn't purely academic. Before opening my own practice, I spent years in child welfare, foster care, residential treatment, and school-based mental health, settings that taught me how much people can carry while still showing up, still functioning, still holding it together for everyone watching. I've also walked my own path as a wife, mother, entrepreneur, and cancer survivor, and I know firsthand what it means to keep caring for others while learning to care for yourself too. I bring that lived understanding into the room alongside my clinical training. I'm the author of 31 Days to a Merry Modern Marriage; and relational healing, whether within a marriage, a family, or a friendship with yourself, is at the center of how I practice. In session, I'm warm, direct, and practical. I don't believe therapy should feel clinical or distant, and I don't believe you have to hit a breaking point to deserve support. My approach draws on CBT, ACT, and trauma-informed care, but the real work is helping you feel less alone in what you're carrying, and giving you real tools to carry it differently, or set some of it down.
Available
View profile
Book session
Warm
Authentic
Intelligent

Specialties

Anxiety
Depression
Life Transitions
+6
Taking the first step toward therapy can feel overwhelming, but you don’t have to do it alone. I specialize in working with children, teens, and adults who are navigating depression, anxiety, or challenges with managing emotions. My goal is to create a safe, nurturing environment where you feel heard, supported, and empowered to make lasting change. Because I believe healing begins with a strong foundation, I focus on building a genuine, supportive relationship with every client. My style is eclectic, and I strive to individualize treatment for each client. I utilize techniques from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy, and Person-Centered Therapy. Together, we will explore your strengths, work through challenges, and create space for growth and new beginnings. If you’re ready for a fresh start, I’d be honored to walk alongside you in your healing journey.
VirtualAvailable
View profile
Book session
Open-minded
Authentic
Empowering

Specialties

Couples Counseling
Grief
Military/Veterans
+10
I'm thrilled you're considering taking this courageous step towards self-discovery and growth. I believe deeply in the transformative power of therapy! I work with clients across a broad range of concerns, with particular expertise in PTSD, soul wounds, anxiety, depression, relationship issues, and inner child issues . Whether you're struggling with overwhelming stress, navigating life transitions, or seeking to improve your relationships, I'm here to provide compassionate guidance and support. My approach to therapy is rooted in empathy, collaboration, and authenticity. I view therapy as a partnership where we work together to explore your thoughts, emotions, and experiences in a safe, non-judgmental space. I integrate various therapeutic modalities, including cognitive-behavioral therapy (CBT), mindfulness-based approaches, and psychodynamic techniques, to tailor our sessions to your unique needs and goals. Clients often describe my style as warm, compassionate, and down-to-earth. I strive to create a nurturing environment where you feel seen, heard, and understood. I believe laughter and a touch of humor can be powerful tools in the therapeutic process, providing relief and fostering connection. At the same time, I'm not afraid to gently challenge you and encourage you to explore areas that may be uncomfortable but essential for growth.
Available
View profile
Book session
Empowering
Intelligent
Solution oriented

Specialties

Anxiety
Depression
Life Transitions
+6
You appear calm and put together on the outside, internally you feel overwhelmed and exhausted. You've been doing everything you can to keep things together so no one notices how much you're struggling, but lately it feels harder to manage. You're doing your best to hold on, yet you worry that one more stressful situation could push you past your limit. You continue to smile, show up, and tell yourself you're okay, even when deep down you know you're not. Because you look “fine” to others, people may not realize how heavy things have become for you. You often minimize your own pain by comparing yourself to others, convincing yourself that you should just be grateful because “others have it worse.” As a result, prioritizing your emotional well-being can feel selfish or undeserved. If this describes you, and you are ready to stop overthinking, you are no longer willing to put your own needs on the backburner, you are ready to silence the inner critic, work on your personal and/or professional relationships, and you want to stop just going through the motions, we should talk. I have the credentials that every other therapist has earned, representing the commitment of a competent practitioner. However, its important to note that my caring coupled with my competence makes me who I am. I am a person of faith, wife (retired military veteran) mother, grandmother, and dog mom. I've navigated many seasons of life overcoming grief and loss, divorce, careers, the sandwich generation (caring for aging parents and small children), financial challenges, and blending a family. All the makings for stress, anxiety, and depression. During these and other dark seasons, it was the professional help holding my hand through the darkness until I could see the light again. Let's walk together to the light.
Available
View profile
Book session
Warm
Authentic
Empowering

Specialties

Coping Skills
Anxiety
Life Transitions
+5
My name is Alicia Richardson, and I am a Licensed Professional Counselor and the founder of Heart of the Matter Counseling. I am passionate about walking alongside individuals, children, and families as they navigate life’s challenges and move toward healing, balance, and emotional well-being. I believe that meaningful change happens in safe, supportive relationships where people feel seen, heard, and valued. My counseling approach is compassionate, strengths-based, and culturally responsive. I work from the belief that each person already carries resilience within them, even during seasons of stress, transition, or emotional pain. Rather than focusing solely on problems, I help clients identify their inner strengths, nurture self-compassion, and build practical tools that support emotional regulation, healthy relationships, and overall well-being. I have specialized training and experience working with children and families, particularly in areas related to early childhood mental health, attachment, trauma, and parenting support. I also support adults who may be experiencing anxiety, stress, life transitions, or emotional overwhelm. My work is grounded in connection, collaboration, and respect for each client’s unique story, background, and values. At Heart of the Matter Counseling, my goal is to create a warm, welcoming space where clients feel safe to explore their experiences at their own pace. I view counseling as a partnership and honor each client as the expert of their own life. Together, we focus on nurturing growth, restoring hope, and supporting lasting emotional wellness—one step at a time.
VirtualAvailable
View profile
Book session
Authentic
Solution oriented
Intelligent

Specialties

Depression
Mood Disorders
Trauma and PTSD
+7
Hi, I’m Nathan Popham, a Licensed Clinical Social Worker with experience working with children, adolescents, adults, and families across a variety of settings. I strive to create a supportive, nonjudgmental environment where clients feel heard, respected, and comfortable being themselves. My approach is warm, practical, and collaborative, and I enjoy helping clients build coping skills, improve relationships, process difficult experiences, and work toward meaningful personal growth.
Available
View profile
Book session
Authentic
Direct
Intelligent

Specialties

Anxiety
Mood Disorders
Trauma and PTSD
+10
Hi, I'm Kristen. If you're feeling overwhelmed, stuck, or simply tired of carrying everything on your own, you're not alone. I provide a warm, supportive space where you can feel heard, understood, and comfortable being yourself. With more than 10 years of experience, I work with children, teens, adults, and families navigating anxiety, ADHD, depression, trauma, grief, relationship struggles, parenting stress, and major life transitions. My approach is collaborative, practical, and tailored to your unique needs. Together, we'll build on your strengths, develop coping skills, and create meaningful changes that support the life you want to live.
Available
View profile
Book session
Empowering
Intelligent
Solution oriented

Specialties

Addiction
Depression
Older Adults
+10
My name is Samantha Sims, and I am a Licensed Clinical Social Worker with extensive experience serving adults and older adults. I’ve spent my entire career in Mental Health, working in a variety of roles that have shaped my ability to provide empathetic, patient‑centered care. I am certified in CBT for Depression, a credential I earned while serving at the Birmingham VA Medical Center, where I supported veterans in several clinical positions. I also have training in Motivational Interviewing and Solution‑Focused Brief Therapy. Throughout my work in Mental Health, I’ve supported individuals living with severe mental illness—including Schizophrenia and Bipolar Disorder—as well as veterans navigating PTSD, Anxiety, and Depression. I’ve also worked with individuals and couples facing major life transitions or communication challenges that make it difficult to stay connected to the people they love. For older adults, my work has included helping seniors manage the emotional impact of life changes, cope with depression or anxiety, and find practical strategies to address cognitive decline—such as memory loss—while maintaining independence and dignity. No matter where your experiences fit within what I’ve described, you can trust that with Inner Truth Clinical Services, I will meet you exactly where you are. Together, we will focus on what matters most to you and work toward a life that feels more manageable, grounded, and meaningful.
Available
View profile
Book session

New to Grow

Specialties

Crisis Intervention
Depression
Life Transitions
+8
I'm a compassionate and supportive therapist who provides a safe, nonjudgmental space for clients to explore life's challenges. I work collaboratively with each person to help them build insight, develop healthy coping skills, and create meaningful change at their own pace. My goal is to help clients feel empowered, understood, and confident as they work toward lasting emotional well-being and personal growth.
Available
View profile
Book session
Authentic
Warm
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Greetings! My name is Chris Murphy. I am a Licensed Professional Counselor with several years of experience providing holistic, trauma-informed, and client-centered care to those I serve. My therapeutic approach draws on Brainspotting, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Brief Therapy (SFBT), and multicultural perspectives. As a therapist, my goal is to empower you to tap into your inner strength and resilience, giving you the tools to reclaim control over your life. I strive to create a space that is compassionate and empathetic; a space where you can express yourself freely and without judgement. I enjoy working with adolescents and adults to address life’s transitions, chronic health concerns, trauma, grief, stress, anxiety, depression, addiction, and identity-related issues.
Available
View profile
Book session
Open-minded
Warm

Specialties

Anxiety
Depression
Life Transitions
+2
I am a Licensed Independent Clinical Social Worker who is passionate about helping adults navigate life’s challenges in a supportive and nonjudgmental space. My approach is warm, collaborative, and practical. I believe therapy is a place where clients can feel heard, gain clarity, and develop tools to manage stress, improve relationships, and feel more confident in themselves. I enjoy working with individuals who are experiencing anxiety, depression, relationship challenges, life transitions, low self-esteem, and difficulty setting boundaries. In sessions, I focus on helping clients better understand their thoughts and emotions, identify patterns that may be keeping them stuck, and take small, meaningful steps toward positive change. My goal is to help clients feel empowered, supported, and equipped with coping skills they can use in their everyday lives.
Available
View profile
Book session
Empowering
Solution oriented
Warm

Specialties

Anxiety
Career Counseling
Coping Skills
+10
I am a Licensed Professional Counselor (LPC) who provides counseling services to children, adolescents, and adults. I earned both my Master’s degree and Educational Specialist degree in Clinical Mental Health Counseling from Auburn University Montgomery. With a compassionate, client-centered approach, I partner with individuals to identify their strengths, navigate life’s challenges, and foster meaningful growth and healing. I am dedicated to creating a safe, supportive, and nonjudgmental space where clients feel heard, valued, and empowered. I believe that every individual possesses unique strengths and resilience that can be leveraged throughout the healing process. My goal is to meet clients where they are, helping them gain insight, develop effective coping strategies, and create lasting, positive change that enhances their overall well-being and quality of life.
Available
View profile
Book session

Specialties

Anxiety
Coping Skills
Self Esteem
+9
I create my space to feel warm, collaborative, and practical. I enjoy working with individuals across a variety of ages, genders, and life stages. Whether it’s anxiety, stress, life transitions, relationship concerns, burnout, or another combination of social, emotional and behavioral health challenges, I’d love to be in your corner. I offer a space that balances validation and support with practical next steps. If this sounds like a good fit, book today! I’d love to explore how I can best support you and your needs.
Available
View profile
Book session
Challenging
Intelligent

Specialties

Domestic Violence
Military/Veterans
Trauma and PTSD
+8
My name is Melissa Chovan, and I have been in private practice since 2014, first in Illinois and since 2019 in Alabama. Throughout my career, I have worked with individuals facing a wide range of mental health challenges, with a particular focus on trauma-informed care and trauma treatment. My goal is to provide a supportive, compassionate, and culturally sensitive environment where clients feel safe to explore their experiences, develop healthy coping skills, and work toward meaningful healing and personal growth.
Available
View profile
Book session
Authentic
Intelligent
Warm

Specialties

Anxiety
Couples Counseling
Depression
+3
A Licensed Marriage and Family Therapist. An Experienced Guide for you. With 40 years of dedicated experience, Dr. Gill helps countless individuals, families, and couples navigate life's challenges and achieve lasting growth. His compassionate and non-judgmental approach empowers clients to overcome obstacles, strengthen relationships, and discover balance in all aspects of life. Specializations: Conflict Management: Resolving disputes, improving communication. I integrate Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Depth-Oriented Brief Therapy to help clients identify unhelpful thought patterns, reframe their personal stories, and align actions with their values. Clients often describe me as warm, direct, and down-to-earth. I believe in honest, clear communication while maintaining a non-judgmental, compassionate space. I will encourage you, but I will also gently challenge you to reflect, grow, and take practical steps aligned with your goals.
VirtualAvailable
View profile
Book session
Solution oriented
Warm
Authentic

Specialties

Anxiety
Grief
Life Transitions
+7
With over 20+ years of experience, I am a therapist committed to helping individuals through life transitions. Life can often hand us things that we are not prepared for. Events that can lead to anxiety, depression, or an overall feeling of not knowing what to do or how to cope. I believe in taking a collaborative approach to help my clients work through the twists and turns of life. I'm passionate about helping others find their way, being a nonjudgmental listener, and providing a safe space to share openly.
VirtualAvailable
View profile
Book session
Warm
Humorous
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Hi, I'm Kendra! I'm so happy you're here! I'm a licensed clinical social worker and have been working in the mental health field for 10 years. I'm from Indiana originally until moving to Tennessee. I've enjoyed serving Tennessee for 5 years as a therapist. I've worked in foster care, substance use treatment, family preservation, virtual intensive outpatient, crisis management, acute psychiatric facilities, and private practice. I use cognitive behavioral therapy, solution-focused brief therapy, motivational therapy, and dialectical behavioral therapy informed skills. All of this to say, I've been trained in many different settings and would welcome the opportunity to support you through your mental health journey.
VirtualAvailable
View profile
Book session
Warm
Empowering
Authentic

Specialties

Anxiety
Depression
Family Conflict
+10
Leslie Cunningham is a Licensed Professional Counselor (LPC) in the state of Alabama, holding a Master’s degree in Counseling Psychology from Alabama A&M University. With over seven years of experience in the counseling field, Leslie specializes in assisting individuals in overcoming complex life challenges, with a particular focus on substance use, anxiety, and depression. She is dedicated to providing compassionate, evidence-based therapeutic support to help individuals navigate their struggles and achieve their ultimate goals.
VirtualAvailable
View profile
Book session
Authentic
Warm
Empowering

Specialties

Anxiety
Couples Counseling
Depression
+5
Hello and welcome! I'm Tom Johnson, a Licensed Independent Clinical Social Worker (LICSW) providing telehealth therapy to adults across Alabama. I believe every person deserves to be heard with respect, compassion, and without judgment. Whether you're navigating anxiety, depression, relationship concerns, trauma, grief, or major life transitions, we will build on your unique strengths to help you move toward the life you want. I completed my MSW degree from the University of Alabama in 1973 and have spent more than 50 years as a counselor. My career began at Bryce Hospital in Tuscaloosa, then transitioned to serving veterans and their families for 43 years as a mental health clinician with the U.S. Department of Veterans Affairs. Since retiring from the Birmingham VA several years ago, I've continued providing online therapy through several telehealth platforms and am currently an approved provider through Grow Therapy for the Department of Veterans Affairs Community Care Network. My goal is to provide a safe, supportive environment where you can openly discuss your concerns, develop practical coping strategies, and work toward lasting, meaningful change. I would be honored to be part of your journey.
VirtualAvailable
View profile
Book session
Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Mood Disorders
+4
I am a licensed therapist helping individuals navigate anxiety, relationships, and life transitions with clarity and confidence. I create a warm, non-judgmental space where clients feel truly heard, and I combine evidence-based practices with real-world understanding to support meaningful, lasting change. Whether you're feeling stuck or simply want to grow, I’m here to help you move forward. My path to becoming a therapist began with a deep curiosity about human behavior and a strong desire to help others feel seen, understood, and empowered. Through my own life experiences and academic journey, I witnessed the profound impact that compassionate, skilled support can have on a person’s healing and growth. I pursued formal training in Social Work, earning my degree from The University of Alabama, and completed extensive clinical experience in diverse settings—from community mental health to private practice. Along the way, I developed a strong foundation in evidence-based practices and a deep appreciation for the unique stories each client brings into the room. Becoming a provider has been both a personal and professional calling. It’s a privilege to walk alongside clients on their journey, helping them navigate challenges, reconnect with their strengths, and move toward a more fulfilling and authentic life.
VirtualOffers in-person in Birmingham, AL - Accepting clients in ALAvailable
View profile
Book session

New to Grow

Specialties

Anxiety
Depression
LGBTQ
I'm passionate about helping individuals from all walks of life, but also proudly serves those of all spiritualities, Kink community and LGBTQIA+ community at large. Questions are always welcome and I am willing to learn more in order to help a client. As a counselor, I strive for quality and compassion when it comes to serving my clients. I take a collaborative, person-centered approach to therapy and believe that the client is the expert of themselves. I use a variety of methods including CBT, narrative therapy and person-centered, just to name a few. Not everything works for everyone, so I work with clients and see what type of therapy best suits your needs.
Available
View profile
Book session
Direct
Authentic
Humorous

Specialties

Anxiety
Depression
Personality Disorders
+9
I am a licensed independent practice-level clinical social worker. I have a Diplomate in Clinical Social Work DCSW. I have dedicated my career to working in behavioral health treatment. I have worked within the Department of Defense Schools in Europe and Asia. I have worked with Active Duty members, Veterans and their families. Prior to joining the Civil Service, I practiced mental health within the civilian community, my focus there was substance abuse, domestic violence and and a variety of mental health issues working with adolescents and adults. My strongest ability lies in helping a client identify strengths and weaknesses while guiding them to identify goals and interventions that will work specifically for them. The most challenging part of therapy is believing it will make a difference. The best way to overcome that hurdle is to see successful outcomes. Clinical experience has taught me that if you are willing to do the work, you will see results. Using the appropriate interventions, combined with mutual openness, respect and trust will enable you to overcome obstacles and achieve goals you didn't believe possible. Through years of dedicated work with all age groups, life experiences and extremely challenging circumstances, I have developed a strong sense of commitment in creating a safe and supportive environment that fosters healing, self-awareness and growth.
VirtualAvailable
View profile
Book session
Authentic
Warm
Direct

Specialties

Anxiety
Coping Skills
Depression
+9
Hi, I’m Nitika, a social worker with 13 years of professional experience in mental health and social services, including a year as a Licensed Independent Clinical Social Worker in Alabama. I have experience helping teens, adults, and families navigate life’s messy, beautiful moments. I believe healing happens in safe, soulful spaces where you can be fully seen, heard, and never judged. I use evidence-based approaches such as CBT, wrapped in compassion and a touch of humor, to support healing and growth. Whether you're feeling stuck, overwhelmed, or just need a safe space to breathe and be, I’m here to walk alongside you. Therapy with me is honest, warm, and human because you deserve support that truly sees you.
VirtualAvailable
View profile
Book session
Authentic
Empowering
Open-minded

Specialties

Anxiety
Men's Issues
Personality Disorders
+2
My name is Mark Taylor. I am a Licensed Professional Counselor in the state of Alabama and a National Certified Counselor. I'm also an active member of the Alabama Counseling Association. I enjoy working with individuals of all ages. I specialize in providing clinical services to children, adolescents and young adults coping with anxiety, trauma, depression, grief, loss and social development. My passion is to encourage and uplift young individuals who come from dis-advantaged backgrounds with limited resources and lack of leadership and guidance. What drives my passion is my strong belief that every individual has a God-given purpose no matter who they are, with the potential to overcome all obstacles.
VirtualAvailable
View profile
Book session
Authentic
Warm
Direct

Specialties

Couples Counseling
Military/Veterans
Trauma and PTSD
Welcome to a transformative journey towards emotional well-being and healthier relationships. I’m Kim Perkins, a dedicated psychotherapist specializing in couples therapy, anxiety, depression and PTSD. With 20 years of experience, I offer a compassionate and evidenced-based approach to help individuals and couples navigate through life’s challenges. Take the first step towards positive change today. Your well-being is my priority, and I look forward to assisting you on your path to a brighter tomorrow.
VirtualAvailable
View profile
Book session
Open-minded
Warm
Authentic

Specialties

ADHD
Mood Disorders
Perinatal Mental Health
+7
Welcome! I'm Amanda. I'm here to help you tackle the issues that drag you down; the concerns that keep you up at night; the fears that are holding you back. If you feel unfocused, uncertain, unmotivated, or misunderstood, you've come to the right place! I'm proud of you for taking the first big step toward self-improvement. I would love to schedule a session to learn about your unique challenges and your goals for therapy.
VirtualOffers in-person in Huntsville, AL - Accepting clients in ALAvailable
View profile
Book session
Warm
Solution oriented
Authentic

Specialties

Couples Counseling
Life Transitions
Spirituality
+3
I’m Dr. Daren Waters, Sr., a Licensed Marriage & Family Therapist, Empowerment Coach, and Counselor who helps individuals and couples move from conflict to clarity and from pain to purpose. For over two decades, I’ve guided clients through restoration, identity, and alignment, creating safe spaces where they can be heard, valued, and renewed. My heart is to help people rediscover hope, rebuild trust, and experience lasting growth in every area of life.
VirtualAvailable
View profile
Book session
Empowering
Solution oriented
Warm

Specialties

Anger Management
Anxiety
Depression
+10
I’m Tanyaka B. Cline, a Licensed Independent Clinical Social Worker dedicated to helping individuals and families navigate life’s challenges with compassion and practical support. With a strong background in mental health and counseling, I provide a safe, non-judgmental space where clients can heal, grow, and build resilience. My approach is collaborative and strengths-based, focusing on empowering you to reach your goals and embrace positive change.
VirtualAvailable
View profile
Book session

Often rebooked

Solution oriented
Authentic
Empowering

Specialties

Health/Medical Issues
Life Transitions
Women's Issues
+9
I'm JoAnna M. Howard a licensed independent clinical social worker and therapist, wife and mother dedicated to helping clients create meaningful change through compassion, clarity, and practical tools. My approach is direct with practical perspective and compassion to help you you uncover patterns, build confidence, and move toward the life you want. I believe in meeting clients where they are with empathy, honesty and a focus on small shifts that lead to big transformation.
VirtualAvailable
View profile
Book session
Authentic
Empowering
Humorous

Specialties

ADHD
Anxiety
Life Transitions
+5
My name is Jennifer Bailey, and I am a Licensed Clinical Social Worker and Registered Drama Therapist. I help clients identify and pursue the goals that lead to a life filled with meaning, pride, and contentment. Now, you may be wondering: “What exactly is a Registered Drama Therapist (RDT)?” Simply put, it means I integrate elements of theater and creative expression into the therapeutic process. With me, you have options. You might choose a traditional talk-therapy session to explore your thoughts, emotions, and goals. Or, if words don’t feel like enough, you might try something more experiential—writing, movement, role-play, or even reimagining and practicing conversations that keep replaying in your mind. Talk therapy is a powerful tool for growth, but sometimes it takes more than words to truly process what’s happening inside. That’s where creativity can open new doors. Whether through conversation, movement, sound, or artistic expression, I provide a space where you can choose what feels most healing and helpful. I would be honored to support you—whether that’s working toward personal goals, processing difficult emotions, or making positive and lasting changes in your life.
VirtualAvailable
View profile
Book session
Authentic
Solution oriented
Intelligent

Specialties

Anger Management
Anxiety
Depression
+5
Greetings: I am a Licensed Clinical Social Worker from Dothan, Alabama. I have worked in the field of Social Work since 1999. For the first 12 years of my career, I worked for Houston County Department of Human Resources working with families experiencing issues related to abuse and neglect. Since 2011, I have worked in the field of mental health in both the inpatient and outpatient setting. My treatment approach is to meet the client where they are in their given situation and to provide the best help that I can provide. My focus in treatment is to help the client identify and process their emotions and to help the client learn coping skills that they can apply to their situation. The specific treatment modalities that I utilize during the course of treatment are Cognitive Behavioral Therapy, Client Centered Therapy, Supportive Therapy and Solution Focused Therapy. I feel that I can be of assistance to anyone in need of counseling services. I can offer the flexibility needed for clients, especially in the age of COVID-19. I look forward to serving clients and providing the best intervention possible.
VirtualAvailable
View profile
Book session
Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
LGBTQ
+10
I am a licensed counselor with over 25 years of experience in community counseling. I specialize in providing compassionate, trauma-informed care and draw from approaches such as CBT, DBT, and ACT to support clients in building resilience, managing emotions, and creating meaningful change. My goal is to create a safe, collaborative space where you feel heard, supported, and empowered on your healing journey.
VirtualAvailable
View profile
Book session
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Women's Issues
+9
I work with adults who feel stuck, burned out, or disconnected from themselves and are ready to look honestly at what's not working in their lives. Most of the people I see are juggling demanding careers, family responsibilities, or both, and have been pushing through anxiety, low mood, or chronic overwhelm for longer than they'd like to admit. The work I'm most drawn to: anxiety, depression, burnout, life transitions, women's issues, and the patterns that keep us stuck.
Available
View profile
Book session
Solution oriented
Warm
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I’m a Licensed Mental Health Counselor with a passion for supporting individuals, couples, and families through life’s challenges. Whether you're navigating anxiety, trauma, grief, or relationship struggles, I provide a safe, compassionate space where healing and growth can take place. I use evidence-based therapies like CBT, DBT, and trauma-informed care—and for those who desire, I integrate Christian counseling to support spiritual and emotional restoration. My goal is to walk alongside you, helping you reconnect with your strengths and move forward with purpose and clarity.
VirtualAvailable
View profile
Book session
Authentic
Open-minded
Solution oriented

Specialties

ADHD
Depression
Trauma and PTSD
+6
I decided to start a career in mental health because a therapist saved my life when I was a teenager. I have dedicated my life to helping others in the same way, and I truly believe it is my calling. I have been a therapist/counselor for 7 years, and I have been working in the mental health field for 10 years. I will do everything within my ability to help improve your overall mood and quality of life in general. I offer traditional talk therapy, which includes a mixture of CBT, DBT, motivational interviewing, and person-centered therapy. I am an EMDR-trained clinician. EMDR can be used to treat a variety of mental health concerns.
VirtualAvailable
View profile
Book session

New to Grow

Specialties

Anxiety
Coping Skills
Depression
+6
Are you seeking a safe space to release your challenges? Have you ever felt stuck and uncertain of the next steps and the outcome? I am committed to holding that space for you to help you take your next steps. Navigating life's challenges can feel overwhelming, but you don't have to face them alone. Mental illness is a medical condition, just like any physical ailment, and seeking help is a sign of strength, not weakness. Furthermore, hiding your struggles can prevent you from accessing necessary support. Let me help you with your path to recovery using your strengths to become a better version of yourself.
VirtualAvailable
View profile
Book session

New to Grow

Specialties

Anxiety
Depression
Grief
+3
Welcome! My name is Dr. Priscilla G. Wilson, PhD, LPC-S, NCC, and I provide counseling for adolescents (13+) and adults who are seeking support, healing, and personal growth. I believe that every individual has a unique story, and my role is to provide a compassionate, nonjudgmental space where you can explore life's challenges while discovering your strengths and resilience. I work with clients experiencing anxiety, depression, trauma, PTSD, ADHD, life transitions, relationship concerns, stress, grief, and self-esteem issues. My approach is person-centered, trauma-informed, and evidence-based, incorporating Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and other therapeutic interventions tailored to each client's individual needs. For clients who desire it, I also offer faith-integrated counseling that respectfully incorporates spiritual beliefs into the therapeutic process. Whether you're facing a difficult season, navigating a major life transition, or simply seeking greater self-understanding, I look forward to partnering with you as you work toward meaningful and lasting change.
Available
View profile
Book session
Authentic
Warm
Solution oriented

Specialties

Men's Issues
Military/Veterans
Trauma and PTSD
+10
I'm Dr. Daniel and I'm glad you found me. I have a passion to help people from all walks of life. My wife is from Pakistan and we lived internationally for over eight years in Fiji. Together we can sort through the issues of life that seem to be weighing you down. I have over 30 years of experience serving as an Ordained Christian Minister, and over 20 years as a Chaplain and Pastoral Counselor. Additionally, I have 8 years of service as a Clinical Mental Health Counselor and Psychotherapist. I'm nationally board certified, I have an earned Doctor of Ministry, and working towards a PhD in Counseling and Psychological Studies.
VirtualAvailable
View profile
Book session
Authentic
Empowering
Warm

Specialties

Anxiety
Depression
LGBTQ
+10
As a licensed therapist with over nine years of experience, I specialize in supporting individuals through complex emotional landscapes. My experience is centered on helping clients navigate challenges related to depression, anxiety, trauma, and life transitions. I bring a compassionate, culturally responsive approach that honors each person's unique identity and lived experience. My therapeutic work focuses on empowering individuals to develop self-love, improve communication, address social anxiety, and heal from past wounds. Drawing from evidence-based practices, I create a supportive environment where clients can explore their challenges, build resilience, and reconnect with their inner strength. My approach is collaborative, affirming, and tailored to meet each individual's specific needs and goals.
Available
View profile
Book session

New to Grow

Authentic
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hi, I’m Ashelea, a Licensed Clinical Social Worker who believes therapy should be a space where you can show up as your full, authentic self—without fear of judgment. I work with individuals ( children, teens, young adults, adults and older adults), couples, and families navigating anxiety, depression, trauma, grief, relationship challenges, life transitions, and those seasons when you simply feel stuck or overwhelmed. My approach is warm, honest, collaborative, and culturally responsive. I believe you are the expert on your own life, and my role is to help you better understand yourself, identify patterns that may be holding you back, and develop practical tools to move forward. I’m compassionate when you need support and willing to gently challenge you when growth requires it. Whether you’re trying to heal from something that happened years ago, navigate something happening right now, or simply become more intentional about the life you want, you don’t have to figure it all out alone. We’ll work together, one step at a time.
Available
View profile
Book session
Authentic
Solution oriented
Direct

Specialties

Anxiety
Depression
Life Transitions
+3
I’m Joy Washington, a clinical social worker and psychotherapist. I specialize in providing compassionate, evidence-based support to adults navigating chronic stress, health challenges, trauma, and life transitions. My approach is collaborative, grounded in respect, and focused on helping you build insight, resilience, and meaningful change. I've worked in mental health for over 20 years, and throughout that time I’ve always been drawn to helping people take care of themselves and make sense of their emotions. Supporting others through hard moments feels like meaningful, purpose-driven work for me. I’m passionate about creating a space where people can heal and grow.
VirtualAvailable
View profile
Book session
Authentic
Open-minded
Intelligent

Specialties

Health/Medical Issues
Life Transitions
Older Adults
+10
I am a Licensed Clinical Social Worker with 27 years of experience working with individuals and families from all walks of life. I specialize in treating adults and seniors who are experiencing challenges associated with emotional health, medical/physical health and the stressors that accompany those conditions. I have extensive experience in working to support clients with depression, anxiety, and stress related disorders. Additionally, I have expertise in navigating complex medical, mental and physical care needs in support of caregivers and families who are struggling to care for an aging loved one. Dementia care is an area of special interest and expertise as well.
Available
View profile
Book session
Solution oriented
Empowering
Warm

Specialties

Anxiety
Life Transitions
Women's Issues
+6
Hi, I’m a Licensed Independent Clinical Social Worker who is passionate about helping individuals navigate stress, anxiety, depression, relationship concerns, and life transitions by providing practical tools and empathetic guidance. I provide a supportive and structured space where you can process what’s weighing on you while also building practical tools for change. My goal is to empower you to build resilience, improve emotional well-being, and create meaningful changes that support a healthier and more balanced life.
VirtualAvailable
View profile
Book session
Solution oriented
Warm
Authentic

Specialties

Addiction
Anxiety
Depression
+10
Hello. I am a Licensed Clinical Professional Counsellor (LCPC) in Illinois. I received my Doctorate degree in Clinical Forensic Psychology from The Chicago School of Professional Psychology. I received my Master's of Science degree in Community Counseling from National Louis University. I have over 2o years of experience in the field and enjoy providing client centered care to individuals of all ages.
VirtualAvailable
View profile
Book session
Authentic
Warm
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+2
Hi, I’m Falyn! I’m a Licensed Clinical Social Worker in Alabama with over six years of experience in the mental health field. I have a deep passion for helping adults navigate life’s unique challenges and rediscover a sense of meaning and fulfillment. I specialize in supporting individuals who are facing depression, anxiety, relationship concerns, women’s issues, and adjustment disorders. My goal is to walk alongside you as you work toward healing, growth, and a life that feels more balanced and rewarding.
VirtualAvailable
View profile
Book session
Solution oriented
Warm
Intelligent

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+1
I am here to walk alongside you on your journey to heal and improve your mental health. With a warm, client-centered approach, I specialize in solution-focused therapy to help clients identify strengths, develop coping strategies, and achieve meaningful change. My approach is collaborative and fosters meaningful change and resilience in children, adolescents, adults, couples and families. I am also EMDR (Eye Movement Desensitization Reprocessing) trained and incorporate trauma-informed care into my practice, helping individuals process past experiences that may be impacting their present. My work draws on a range of evidence-based techniques tailored to each client's needs, whether they are navigating relationship difficulties, anxiety, depression, grief, or life transitions.
VirtualAvailable
View profile
Book session
Warm
Authentic
Open-minded

Specialties

Anxiety
Trauma and PTSD
Addiction
+5
Hello, I'm Emily! I'm a licensed marriage and family therapist and I have 10 years experience in the therapy field. I enjoy working with individuals coping with a range of challenges, including substance use, anxiety and related disorders and trauma. I have a wide range of experience with various mental health challenges as well as working with those of multiple different backgrounds.
VirtualAvailable
View profile
Book session

New to Grow

Authentic
Challenging

Specialties

Anger Management
Anxiety
Coping Skills
+8
Life can be challenging, but you don't have to face it alone. I am committed to helping individuals identify practical solutions and develop the skills needed to achieve greater emotional well-being and personal growth. I enjoy working with adolescents, teens, and young adults as they navigate life's transitions, manage stress, build healthy coping skills, and overcome obstacles. My approach is compassionate, collaborative, and tailored to each person's unique experiences and goals. I believe healing begins with greater self-awareness and mindfulness, allowing clients to better understand their thoughts, emotions, and behaviors.
Available
View profile
Book session
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Alabama. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Alabama from Montgomery to Birmingham! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Alabama.

Yes! If you use EAP:Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have EAP:Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.