166 therapists in Indiana accepting Optum

Hi there, I'm Lilian. Do you feel overwhelmed by the multiple roles you juggle? Are you beating yourself up about not making time for the important people in your life or exhausted trying to do so? I want to empower people to manage anxiety and change the negative thought trains that are often barriers to battling depression. By working together, we can tackle problems, take small steps to achieve goals & celebrate the positive results! We'll use a strengths-based perspective, putting you in charge of this journey. I especially enjoy working with young adults or anyone going through life transitions & walking along with those dealing with the grief/loss of someone or a pet. Whether you're overwhelmed, experiencing relationship conflicts, or cycles of anxiety and depression, I'm ready to help. It's a brave first step to seek therapy and the changes you make will be worth it! I will treat you with respect & show compassion in combination with truth, and use evidence-based techniques so you can overcome the barriers that have kept you from moving forward in your life. I look forward to meeting you & working with you!

I provide a safe environment and build trusting relationships so that skills can be taught to help clients alleviate symptoms of stress, anxiety and depression. The goal is for clients to learn skills and methods to help alleviate pain, promote healing and have a variety of strategies at “their fingertips” as they encounter unpleasant, difficult emotions and situations. I bring skills and strategies to the counseling process to promote positive outcomes, and positive feelings and thoughts for clients. Clients may be trying to overcome anxiety, anger, and/or depression, or want to work on communication and relationship skills. I am here to help guide you through the process. My experience includes providing therapy in medical behavioral health centers, community behavioral centers, online platforms, school settings, and universities. Through my work, I know how important it is to build mutual respect and trust between the client and therapist. Positive rapport must be developed for both the client and therapist to meet goals and reach success. Taking the first step toward therapy can be very difficult. I want to provide you with an open, trusting, caring space for you to learn, heal and grow. Let's work together!

Your story matters. Your life has value. You are worth it. Seeking help through life's difficulties can be daunting. It can, at times, also be met with some disapproval by others who don't understand the position that you are in or the struggles you face. I want to acknowledge your bravery in taking this step to prioritize your mental health. It isn't easy, but I can assure you it will be worth it. A little about me: I am passionate about helping others seek out health and wholeness in their lives. I currently practice as a Licensed Mental Health Counselor (LMHC) in the state of Indiana. In my 8 years of clinical experience, I have worked in multiple settings (community based mental health, in-home therapy for adults and children, outpatient adult & pediatric therapy) and have experience with a variety of mental health concerns. These include: depression, anxiety, eating disorders, ADHD, ASD, substance abuse, trauma, and more. I look forward to meeting you and hearing your story!

Welcome! I am Vanessa Ford, a Licensed Clinical Social Worker. I have 20 years of therapy and mental health services under my belt. Most of my experience has taken place in a community mental health setting providing therapy to adults and children, along with treating adolescents in the school setting. I was also lucky enough to get some experience in an inpatient unit, ERs, nursing homes, and a state residential facility for children as part of my educational/training experience. I have been told my strengths are making clients comfortable to open up and not feel judged. Therapy should be a rewarding process that leaves you with hope each time we end a session together. I provide individual therapy, group therapy, and family therapy. We are going to get real and have some fun on this journey together. My professional experience covers a wide range of conditions and age groups. Whether you are dealing with depression, anxiety, trauma, mood disorders, ADHD, ODD, or Disruptive Behavior Disorder, I am here to help. We will utilize evidence-based practices together, such as CBT, EMDR, DBT, solution focused, and mindfulness-based cognitive therapy. I am ready to listen to your concerns and share my bag of therapy tools that will allow you to live your best life. Is every day going to be the best? Absolutely not! Who are we kidding? During our sessions, you will gain a new skill set and have more hope and confidence to get through even the toughest days. When we choose to improve our personal lives, it tends to spread to those around us. Let's get started!

My love for therapy came after I was able to engage and participate in therapy for myself and really “practice what I preach” while I was still young and in school. It was a great experience because although my therapist understood her job was my end goal and what all my classes were teaching me what she was actively utilizing with me, she acknowledges me as a human first, a young student, black girl, who was struggling through the ebbs and flows of life, as we all do. I love therapy because life is truly a continuous healing journey and things and people change, therapy is a space that welcomes and hosts the ‘growing pains’ of life’s transitions and changes, the good, bad, ugly, unexpected and all. I have had the privilege of working with unique individuals, families, and couples while experiencing life-giving breakthroughs. People experiencing a variety of issues including, but not limited to depression, anxiety, trauma, substance use, pregnancy/postpartum/parenting, grief/loss, and healthy relationships can benefit from therapy.

I'm a dedicated psychotherapist and Marriage and Family Therapist, happily serving clients in Indiana, Ohio, Florida, and Colorado. My training journey has led me to embrace EMDR techniques and Harvard's mindfulness approaches in clinical practice. With a doctorate in education and a master's in marriage and family therapy as well as being an intervention specialist, I'm thoroughly equipped to support the unique journeys of adults, children, teens, and parents.

Hi, I'm Jasmine! Inviting someone into your most personal space can be intimidating, scary, and daunting. Getting to this point of reading my bio is a huge step. Just know that I am SUPER excited that you have taken that step! Are you struggling with life transitions? Are you having difficulty maintaining healthy/positive relationships? Do you find it difficult to be kind to yourself? I help those having difficulty in these areas. We can work together to get you back on track and develop strategies to cope and manage. Some of the methods I utilize to help are cognitive behavioral therapy, acceptance and commitment therapy, solution focused therapy, and client-centered therapy. I also integrate mindfulness, journaling, and meditation--just to name a few! I will meet you with compassion and evidence-based practices. I hope that we can take steps TOGETHER towards achieving your therapy goals and I look forward to working with you!

Hi there, I'm Brittany. Do you often feel on edge, trying to navigate healing from past traumatic experiences while also keeping up with the task of day-to-day living? I help individuals, and families grow, reconnect, and heal from past traumatic experiences so they can start thriving, and reconnect with themselves again.

I am a licensed clinical social worker and clinical hypnotherapist specializing in life success for all ages. The more you look into the darkness, the lighter it becomes. This is my life statement. I have seen the darkest times, and the worst of times, and have experienced personal failures in life. When I speak with clients it is from a place of empathy, understanding, compassion, and non-judgment. No one promised this life of ours would be easy, but I can promise to serve you as you work towards healing yourself. I believe that you are the expert yourself, and I am just a guide here to show you some of the tools, skills, and therapeutic approaches I have acquired.

I am a down to earth person that realizes that starting counseling can be seem challenging. I understand that we are getting to know each other. Take your time. I am happy to work at your speed. Feel free to contact me and we will move forward with setting up services. I am happy help in any way I can. With therapy experience since 2013, working with individuals, such as children, men, and women, couples, and families; focusing on trauma victims, individuals struggling with anxiety, depression, addiction, parenting, and relationship issues. Much of my experience is working with families involved with the Department of Child Services and juvenile probation. I am a certified Trauma-Focused Cognitive Behavioral therapist. I am also a Credentialed Sexually Abusive Youth Clinician (CSAYC) working with youth with Sexually Maladaptive Behaviors (SMB). In my experience, I have specialized in trauma, addiction, and relationship issues.

Hi! I am a LCSW with more than 15 years experience. I enjoy working with my clients very much. I have a great deal of experience with many different groups of clients. i training in Cognitive Behavioral, Grief Recovery, DBT, and others. I believe that clients should set the goals and that we can work together to help achieve tje,/ I enjoy helping my clients meet their own goals and succeed. My way of working with clients is to always know that they are the experts on them, I am not. I want to help you achieve your goals.

Do you struggle with feeling like the weight of the world is on your shoulders? Do you struggle with finding personal and work-life balance? Do you find it hard to cope with current life stressors and situations? Do you struggle with the pain of your past life experiences presenting itself in your day to day? Can you imagine a place where you are free to be yourself, a place where you can share your thoughts and feelings and be open without the fear of judgment? Being seen, heard and understood is important and necessary to taking the steps on the journey to a healthier you. Hello, I am Felicia and as a therapist, I endeavor to create a space to allow self-awareness, true healing and personal growth to happen. We all have different life experiences and sometimes figuring out how to deal and cope with those experiences is challenging and requires a little help. Whether you are struggling with anxiety, depression, low self-esteem, grief, chronic stress, trauma, struggling with relationships or a life transition, change is possible. Through our work together I want to help you meet your goals as you take this journey to feel better. I'll meet you with compassion and evidence-based techniques so you can overcome hurdles in your life. I view therapy as a safe space for processing life experiences, emotions, thoughts, and trauma to achieve one’s goals and necessary growth. My goal as a therapist is to collaborate with you to understand your thought processes, address barriers to wellness, and identify ways in which you can achieve your goals. I believe that clients are the experts of their own lives; however, sometimes need an outside perspective to help re-frame our thinking. Asking for help isn't easy and you are not alone! We all need support at times and I would be honored to be that support for you! Thanks again for taking the first step on this journey to a healthier you.

Greetings. I am Oliver M. Williams. Are you struggling to make sense of the life circumstances that cause you to feel stuck? Or, do you desire to create a life for yourself that is reflective of you being your highest good? I enjoy using my high energy, compassionate, four decades of behavioral health experience to assist you in becoming greater than your circumstances. My approach is eclectic, utilizing numerous evidence based strategies along with a firm application of the creative process necessary to navigate the change and transformation process. I am a self published author of two books. Additionally, I write short articles related to specific topics important in pursuing personal development that I am happy to share with you. If you are interested in addressing issues that stop you from being your greatest possibility, we'll work together to overcome any challenges that stop you from having the life you desire.

Hello, I'm Emily, and I help people learn what is getting in the way of living the life they want, and how to grow their strengths and address challenges to build healthy, happy, and fulfilling relationships. I am trained in EMDR, Gottman Couples therapy, DBT, CBT, and other therapy techniques. We will focus on how the past might be impacting your current functioning and ways to manage that interaction. We will build insight into reasons for thoughts and feelings, and work on repairing concerns that are in the way of you reaching your goals. I have more than 17 years of experience as a therapist, and use a compassionate, understanding approach, balanced with evidence-based practice skills. I look forward to working with you to reach your goals!

Hello! I’m so grateful you have started your journey toward mental health. My name is Paige and I’m a Licensed Clinical Social Worker who is passionate about working with folks to support them through life’s (sometimes many) stressors. Embarking on the journey of self-discovery and healing is a courageous step, and I'm here to offer compassionate support along the way. As a therapist, my approach is rooted in creating a safe and non-judgmental space for you to explore your thoughts, emotions, and experiences. Together, we will work collaboratively to navigate challenges, identify strengths, and cultivate resilience. Whether you're seeking guidance for anxiety, depression, life transitions, or relationship issues, I am committed to fostering a therapeutic alliance that empowers you to embrace positive change and enhance your overall well-being. Your unique journey matters, and I look forward to being a trusted companion on your path to growth and self-discovery. **I do not provide documentation or prescriptions for Emotional Support Animals (ESA)**

Are you seeking a therapist who offers a safe and compassionate space for exploring your thoughts and emotions? Are you tired of the "one size fits all" approach to therapy and open to incorporating creative expression into your healing journey? If so, then I may be the right fit for you. I'm E'lisa (e-lease), a Licensed Mental Health Counselor (LMHC) and Registered Art Therapist (ATR) specializing in personalized care tailored to your unique needs and goals. With a person-centered approach, I prioritize collaboration, empathy, and a non-judgmental attitude. Together, we'll delve into your thoughts, emotions, and personal obstacles, adapting the therapeutic process to meet your specific needs. By integrating the creative process with evidence-based techniques, I can help you access your inner strengths and deepen your self-understanding. Whether you're navigating anxiety, depression, relationship issues, or any other mental health concern, my support and guidance are here for you. Together, we'll develop empowering strategies and insights that foster resilience and create a more fulfilling life.

I have been a Licensed Clinical Social Worker for over 25 years. I started my career working in Outpatient Addictions working with adults, adolescents and families exposed to substance use and codependency. After a decade of working in the field of addictions, I took the opportunity to start working with individuals struggling to establish interpersonal boundaries in romantic and familial relationships as well as those struggling with conflict in the workplace. Together we can: Develop skills at establishing boundaries by using clear communication to express your feelings and emotions without fear of disappointing others. Identify and honor your needs are so that you can improve your quality of life and and deepen relationships. Learn to protect your peace by saying no without the worry of damaging the relationship. Understand the value of your worth by taking control of your life.

I'm a therapist with nearly twenty years of experience. Most of my experience has been in a community mental health agency, with work in the outpatient and residential treatment programs. I have worked primarily with adults who have issues with anxiety, depression, and addiction. I believe therapy can be helpful in enhancing life and improving quality of life.

Are you a mama adjusting to life with a newborn? Is the transition to parenthood different than what you were expecting? Do you feel like you are faking it when you are really drowning? Are you exhausted and struggling with self-doubt? Maybe you are longing to hold your newborn, but instead experienced miscarriage, stillbirth, or infant loss. I specialize in maternal mental health where I help perinatal and postpartum clients adjust to life changes associated with their unique situations. My areas of expertise are in pregnancy and postpartum support, trying to conceive, birth trauma, and loss. I utilize cognitive behavioral therapy, dialectical behavioral therapy, and mindfulness in session to promote recovery. Starting therapy can be daunting, but you deserve to have a space where you can be vulnerable and not face any judgment. I have walked this journey, and want you to know that there is hope on the other side. I would love to join you as you take your first steps towards healing. Please reach out to schedule your first appointment. Please send me a message if you need a time that is not currently marked as available, and I will see if I can adjust my schedule. You can email me at counseling@lydiahentz.org.

I am a Licensed Clinical Social Worker who is passionate about helping individuals and families reach their fullest potential. This can be done by establishing a personal toolkit that will enable you, not only to survive but to thrive amid life's struggles and challenges, while becoming a stronger and healthier member of your community. I have worked as a clinician since 2005, and I specialize in providing sound clinical counseling for adolescents (age 12 and older) and adults. I am motivated by a set of values with a special focus on mood, depression, anxiety, trauma, and ADHD. I believe reaching out for support shows your strength and determination. You deserve to live your best life, which includes addressing symptoms and problems and character strengths to enhance your overall well-being. I welcome the opportunity to work with you.

Do you ever feel overwhelmed and struggle to cope with grief, sadness, depression, anxiety, etc.? I can help you navigate these feelings and offer suggestions to move forward toward hope to improve various life challenges. I focus on teens and adults using CBT, DBT, EMDR and other models to support clients in navigating their feelings to improve various life challenges. I utilize a person-centered approach to support you in finding your solution and meeting your goals. I earned my Master of Social Work degree from Indiana University in 2018. I've worked in many different settings doing individual, group and family therapy. I have worked with individuals from teenagers to older adults who have experienced personal issues including, individuals with intellectual and physical disabilities, depression, anxiety, addictions, trauma, abuse, grief, dependency, and many more. I earned a Master's in Business Administration in 2009 from Virginia College. In 2005, I strengthened my knowledge base in the medical field by receiving training and certification as a medical assistant. Lastly, I earned a Bachelor of Arts degree in Sociology from Wright State University in 2001. I would be privileged to help and support you in finding a solution by looking through a different lens. Schedule your appointment today so you can move forward in your path to finding a solution with my support.

Hi, I'm Shannon! As a counselor, it is my top priority to create an environment that fosters a healthy therapeutic alliance. This is the most critical component of client success, and my greatest professional joy. I believe that we already have the answers we are seeking. Using the support of another person to explore oneself and find the answers together is an extraordinary part of the human experience. The habits we develop, no matter how maladaptive, were established to protect us. I strive to help individuals honor the coping mechanisms that were created, while simultaneously recognizing when these habits no longer serve us. You have the capacity to heal.

I am passionate about helping individuals find hope and healing by the process of therapy. I have a holistic approach to understanding my clients and seek to capitalize on their strengths and talents. I view therapy as a collaborative process. I welcome all parts of you to this space, including your Christian faith. As we work together, it is my goal to support you, encourage you, and help you to make sense of your past as you disentangle it from your present. My office is a caring and safe environment to begin transforming your pain to growth. In 2017, I received my training at Christian Theological Seminary (CTS) in Indianapolis, graduating Magna Cum Laude with a Master of Arts in Clinical Mental Health Counseling; Later in 2022, I obtained a Doctor of Ministry degree in Practical Theology with a focus on Pastoral Care at CTS. My training focused on psychodynamic theories and techniques in working with individuals, and my theoretical orientation is eclectic as I draw on various therapies and techniques to meet the unique needs of each client; psychodynamic, cognitive behavioral therapy, client-centered and motivational interviewing are some regularly used approaches. I am a licensed mental health counselor (LMHC), having 5+ years of serving individuals with mental health concerns and life challenges. The goal is to walk alongside, support, and challenge people as we work together in meeting therapy goals.

Hi there, I'm Kris Considering seeking mental wellness can be terrifying. Congratulations, you have taken the first step. Has life gotten difficult? Are you struggling to find a balance in dealing with past life experiences, current expectations, overwhelming emotions, a mind that won't slow down, and so much more? Have you lost yourself? Do you find that self-care is something you only see in the movies and healthy relationships seem to be an impossible dream? I have a passion for meeting people where they are and taking a holistic approach in the journey to wellness. Coming from a community mental health background, I enjoy working with persons 18 to 100 who are struggling with where they currently are in life; grief, depression, anxiety, chronic pain, trauma, bipolar, personality disorders. I strive to create a safe place to get to know yourself and develop the coping strategies to have the life you want to have. I like to laugh and get serious too. Let's take the next steps of your journey together.

Do you feel stuck in a pattern that is negatively impacting your overall wellness? Just as important as the "why" is the "what" aspect of the mind. What we think, what we feel and what we believe are all intertwined with our behavior. Exploring the thoughts and beliefs that underpin certain actions can lead to profound self-awareness and personal growth. In my interactions with clients, I have witnessed the transformative power of uncovering and challenging deep-seated beliefs that no longer serve them. While patterns and commonalities may emerge among individuals, it is crucial to remember that each person's mind is a unique landscape. What works for one may not work for another, and it is my duty as a clinician to adapt the plan of care accordingly. As a therapist and health coach, I incorporate a holistic (mind/body) approach.