LMHC, 17 years of experience
I am a Licensed Mental Health Counselor. I have worked with various populations and ages of individuals with diverse backgrounds including people with anxiety, stress, grief/loss, depression. I work well with individuals, couples, and families. I like to build a trusting relationship with the individual building rapport. I use a variety of approaches with individuals and help them work to feel and lead a more healthy, fulfilling life.
In our first session I will work to build a safe, trusting environment where you feel comfortable sharing your story and issues.
One of my greatest strengths as a counselor is to be able to hear what an individual's issues are and help tailor make a plan of action, incorporating healthy skills they can start to implement, so they feel more in control about their situation.
I work best with individuals, couples, and families who want to actively work on issues they are having.
I am a solution-focused therapist who employs a positive, eclectic approach to counseling. I strive to create a safe accepting environment with open communication. I believe that active, empathetic listening is key to help you uncover issues and guide you to make insights about yourself and lead you to a more healthy, fulfilling life.