Get to know me

In our first session together, here's what you can expect

In our first session, we’ll take a little time to get to know each other and talk about what brought you here. I’ll gently guide the conversation with a few questions to better understand your story, and together we’ll begin shaping a plan of care that feels supportive, personalized, and focused on your growth and healing.

The biggest strengths that I bring into our sessions

With over a decade of experience, I bring empathy, clinical expertise, and an ability to recognize patterns that may contribute to ongoing challenges. These strengths have allowed me to guide individuals in developing healthier coping strategies, breaking unhelpful cycles, and moving forward on a successful path toward healing.

The clients I'm best positioned to serve

I work best with individuals who feel weighed down by overwhelming emotions such as depression, anxiety, anger, or resentment. Many of my clients come to me feeling stuck, disconnected, or lacking motivation, with a sense that something important is missing in their lives. My ideal client is someone who is ready to engage in the therapeutic process, pursue growth, and take steps toward creating lasting change and personal freedom.

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