LCSW, 20 years of experience
Down to earth therapist , relates well to people of all ages. If you work with me expect to learn about yourself and go on a journey you plan out and I help you get there. Use mainly Cognitive Behavioral Therapy. Big believer in using imagery, breathing and listening to your body to find where the problem lives and how to resolve it
Hear about how you got here begin a plan to determine where you are going and how we both will know when you get there
Relatable guy that is optimistic and finds and builds strengths with everyone. Loves feedback to make sure you get what you want to out of therapy
Anxiety/ depression young adult struggling with socializing, connecting with some panic attacks.
Meet people where they are , clarify where they are heading in this journey and define what being done would look like
Identify personal goals whether it is related to changing behaviors or feelings and find ways to get there
2 ratings with written reviews
June 18, 2025
For our first appointment, James had a lot of practical advice that I believe I can implement immediately to help with the problems we discussed. He was very open and understanding and had a lot of good advice.
February 28, 2025
James is very approachable and funny. Also insightful.