Evernorth Therapists in Arizona

Finding a therapist who accepts Evernorth insurance can make mental health support more affordable and convenient. With 206 verified therapists in Arizona who accept Evernorth insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, mindfulness-based therapy, and supportive counseling to address issues like stress, anxiety, or relationship challenges. Each Grow Therapy-verified therapist listed below is currently welcoming new clients and has availability within the next 30 days, ensuring you have timely access to quality care within your Evernorth insurance plan.

Availability updated: 1/7/2026

Warm
Empowering

Specialties

Anxiety
Depression
LGBTQ
+9
I’m Nichole Wojtanowski, a strengths-based licensed therapist who provides gender-affirming, LGBTQIA-affirming care to adults across the life span. I help people facing anxiety, depression, self-esteem struggles, and life transitions using evidence-based approaches like EMDR, ACT, and CBT, delivered with warmth, clarity, and practical skills. I offer flexible telehealth and values-centered work that focuses on your strengths and what matters most to you.
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Empowering
Direct
Authentic

Specialties

Addiction
Depression
Trauma and PTSD
My name is Edwin Sanchez. I am a bilingual Hispanic counselor and have 15 years experience working in the counseling setting. I have counseled children and adults with a variety of mental health issues. I have worked with clients in crisis, clients in prison, and group and couples therapy. I am compassionate and authentic in my approach. I have also worked with a variety of ethnic groups and am very culturally sensitive in my sessions.
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Authentic
Warm

Specialties

Anxiety
Couples Counseling
Grief
+9
My name is John Kowite, and I am a Licensed Professional Counselor in the state of Arizona. I have over six years of experience supporting clients with anxiety, ADHD, autism, addiction and dual diagnosis, with specialized training working with couples and neurodiverse clients. I strive to create a nonjudgmental space, incorporating mindfulness and creative expression in my work with clients, to help them name and acknowledge their feelings and experiences, heal, and feel better.
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Intelligent
Authentic

Specialties

Addiction
Anxiety
Depression
+8
I am a licensed clinical therapist working to help people overcome emotional issues, fears, and challenges in their lives. My aim is to help you achieve your goals and transform into the best version of yourself. My work involves assisting people in reducing their anxiety, alleviating depression and finding a higher purpose in one’s life to attain greater states of peace and fulfillment. I have worked in the field of mental health and addictions for over 10 years and am committed to helping people transform their lives for the better.
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Empowering
Authentic
Open-minded

Specialties

Addiction
Anxiety
Trauma and PTSD
+1
Seeking help for mental health can often feel overwhelming, but my goal is to make your counseling experience a comfortable one. I am a bilingual, Licensed Professional Counselor (LPC) with a Masters degree from Ottawa University and 7 years of experience working with youth and adults. I bring a unique perspective to my practice as I live successfully with ADHD, have 17 years of recovery from substance abuse, and am a proud member of the LGBTQ+ family. Beyond my professional life, I am a father, a brother, a mentor to many youth, and a humble servant to my community. Buscar ayuda para la salud mental puede resultar abrumador, pero mi objetivo es que su experiencia de terapia sea cómoda. Soy consejero profesional licenciado (LPC), con una maestría de la Universidad de Ottawa y 7 años de experiencia trabajando con jóvenes y adultos. Aporto una perspectiva única a mi práctica, ya que convivo con el TDAH, tengo 17 años de recuperación de la adicción a las drogas y soy un orgulloso miembro de la comunidad LGBTQ+. Además de mi vida profesional, soy padre, hermano, mentor de muchos jóvenes y un humilde servidor de mi comunidad.
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Open-minded
Authentic

Specialties

ADHD
Anxiety
Depression
+9
As a therapist dually licensed in counseling and substance use treatment, I believe every person carries unique strengths, stories, and untapped potential. My approach is compassionate, collaborative, and tailored to your needs, drawing from evidence-based modalities such as CBT, EMDR, DBT, IFS, ACT, Family Systems, Emotionally Focused Therapy, and practical life-skills development. I’m passionate about helping clients understand how early experiences and relationships shape the way they see themselves, navigate challenges, and connect with others—and I’m continually inspired by the powerful ways therapy, supported by neuroscience, can help the brain and body heal. Outside the therapy room, I find joy in traveling, lifelong learning, reading, and cherishing time with my friends and family. I’m also deeply connected to the mind–body relationship and believe that true healing honors both. And on any given day, you’ll likely hear me mention my love of animals—especially my beloved corgis—who remind me daily of the importance of presence, curiosity, and play.
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Empowering
Solution oriented
Holistic

Specialties

Anxiety
Depression
Trauma and PTSD
+6
🌿 My Approach to Counseling Forty-four years ago, I was trained as a Holistic Social Worker, and since then I’ve had the privilege of working across the Americas — with people of all ages, backgrounds, and cultures. Over the decades, I’ve learned that healing looks different for everyone, and that true change happens when we feel safe, respected, and understood. My counseling approach is person-centered, meaning that you are the expert on your own life. My role is to support and strengthen your natural motivation to change. There are many healing traditions in the world, and I will always honor you and your choices as we find what works best for your journey. I combine cognitive (thought-based) and somatic (body-based) techniques to help you bridge the mind–body connection. My specialty is working with stress and trauma, helping you understand how your nervous system responds and what it needs to return to balance. It’s important to remember: trauma lives in the nervous system — not in the event itself. When your system becomes dysregulated, symptoms arise because the residual energy from those experiences hasn’t been released. If your system is stuck on “High”, you may feel rage, hyperactivity, anxiety, panic, or find yourself engaging in high-risk behaviors. If your system is stuck on “Low”, you may experience depression, exhaustion, numbness, disconnection, or hopelessness. Together, we’ll gently guide your nervous system toward discharge and regulation, helping your body and mind restore calm, clarity, and connection. I offer a free 15-minute consultation so we can connect, answer your questions, and see if working together feels like the right fit.
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Warm
Humorous
Intelligent

Specialties

Couples Counseling
Grief
Self Esteem
+3
My name is Susan Charney MSW,LCSW with a diversified experiential backround. I work with those individuals ,couples and families that are compliant and realize that everyone can use some help at some point. It takes courage to realize help is needed. My job in the first session, is to be transparent and to establish trust.Thank you for choosing me as your therapist.
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Frequently rebooked

Open-minded
Solution oriented

Specialties

Addiction
Grief
Sex Addiction
+2
Hello, I am a Licensed Professional Counselor (LPC) who resides in Arizona. I have an LPC in both the state of Arizona and Colorado. For more than 8 years I have worked with both young adults and adults suffering from mood disorders, chemical addictions, behavioral addictions, and grief/loss. I have specific training in grief therapy, sexual addiction, as well as trauma informed care.
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Open-minded
Holistic

Specialties

Depression
Grief
Trauma and PTSD
I am a licensed therapist with many years of experience in different situations. I have worked in private practice, group practices, community mental health and corrections. My areas of strength are with grief and loss, anxiety, depression, relationships and helping clients with their general sense of life struggles. I use a combination of therapeutic approaches while trying to match my clients with what works for them and what they feel comfortable in utilizing.
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New to Grow

Specialties

Crisis Intervention
Grief
LGBTQ
+10
I am a Licensed Clinical Social Worker committed to guiding individuals through life’s most difficult seasons while helping them discover strength, healing, and renewed purpose. My professional experience spans acute psychiatric care, correctional settings, medical hospitals, and community mental health, allowing me to support people with diverse backgrounds and complex needs. I specialize in trauma recovery, grief and bereavement, crisis stabilization, substance use-related concerns, and the treatment of anxiety and depressive disorders. My approach is warm, collaborative, and grounded in evidence-based interventions including Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Solution Focused Brief Therapy (SFBT), and grief therapy techniques. I also offer faith-based counseling for clients who want to integrate their spirituality into treatment, recognizing the powerful role faith can play in resilience and emotional wellness. I value the unique identity and lived experiences of every client and strive to create a safe, nonjudgmental environment where honesty, vulnerability, and personal growth can occur. I believe that healing is not a one-size-fits-all process. Together, we will explore what is getting in the way of the life you want and build practical skills and insights that support long-lasting change. Whether you are coping with trauma, managing overwhelming emotions, experiencing loss, or simply feeling stuck, I am here to walk alongside you as you move forward with hope and confidence. My goal is to empower you to reclaim your narrative, strengthen your mental health, and live a life that feels meaningful and fulfilling.
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New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+3
I am a Licensed Marriage & Family Therapist licensed in the State of Arizona and received my Masters Degree in Marriage, Child, & Family Counseling from Pacific Oaks College in Pasadena, CA. I work with several presenting issues, including trauma, anxiety, depression, job stress, relationship issues and provide individual, couples, adolescent and family therapy. I take a person centered approach and utilize a combination of mindfulness, cognitive behavioral, dialectical behavioral, and emotionally focused interventions.
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New to Grow

Specialties

Coping Skills
Peer Relationships
Self Esteem
+10
Hi. I am Jovonne Dempster, a Licensed Clinical Social Worker based in Arizona. I offer telehealth for teens, adults, couples, and families who want relief from anxiety, depression, burnout, and life or relationship stress. My style is calm, collaborative, and encouraging. Together we will slow down, clarify what you need, and build practical steps so you feel more grounded, confident, and connected.
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Solution oriented
Empowering
Direct

Specialties

Anxiety
LGBTQ
Trauma and PTSD
+2
I am passionate about helping people find beauty and peace in all of their broken pieces. I work diligently to create a safe space for you to share without fear of judgment, so we can piece you back together into a healthier and happier you. I pursued my career because it gives me a sense of purpose to help people find joy in life again, or sometimes for the first time.
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Solution oriented
Direct

Specialties

ADHD
Anxiety
Life Transitions
+10
My name is Elizabeth and I am a licensed professional counselor (LPC) in the states of Texas and Arizona. I am also a certified school counselor and transitioned to full-time mental health counseling after working as a high school counselor. I have been working as a counselor for 10 years, primarily in the school setting. I helped my students with issues such as family problems, academic struggles, relationship issues, trauma/abuse, ADHD, autism, depression, anxiety, perfectionism, grief, and suicidal ideation. Before working as a counselor, I was an elementary teacher for 6 years. I have experience working with adults and adolescents. I love seeing my clients understand themselves better and improve their mental health. I feel comfortable counseling people from a variety of backgrounds, especially those whose backgrounds are different than my own. My entire professional career has been spent with a primarily Hispanic population, but I am comfortable with other cultures, as well. I am a big fan of CBT (Cognitive Behavioral Therapy) and Solutions-focused therapy, but I try to cater my counseling to each client, so I often incorporate different counseling philosophies as needed. I believe my clients are the experts on their own lives and I want to work with them to improve their contentment, coping skills, and mental health. I believe it is important and beneficial to have a nonjudgmental, unbiased person to talk to. This is one of the best parts of counseling. I often use humor to lighten the mood when counseling. I find this helps grow my relationships with my clients. Congratulations on making the first step towards getting help. I would love to work with you.
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Solution oriented
Holistic
Intelligent

Specialties

Life Transitions
Mood Disorders
Trauma and PTSD
+10
I’m a Licensed Professional Counselor with over a decade of experience helping people navigate anxiety, depression, life transitions, and identity questions. My style blends depth-oriented therapy — exploring the deeper patterns and stories that shape you — with practical, evidence-based tools from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). I spent nine years on the Boulder Crisis Team, providing psychiatric evaluations in ERs, jails, and walk-in clinics, which taught me how to stay calm and effective in moments of distress. In our work together, we’ll use both insight and skills — helping you understand the roots of your struggle while learning concrete ways to regulate emotions, change unhelpful patterns, and create a more meaningful, resilient life.
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Authentic
Humorous
Challenging

Specialties

Addiction
Anxiety
Depression
+7
I am a licensed professional counselor with a master’s degree in counseling from Ottawa University. I specialize in treating issues related to trauma and abuse, substance abuse, depression and anxiety. My goal is for you to leave each therapy session with hope and feeling empowered. I want you to know that feeling better is possible for you and change can last.
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New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I started in education in 2010 and I transitioned to counseling in 2020. I enjoy helping clients reach their goals, feel better, and be happier and healthier in their daily lives. If ever there is something that does not work, I like to try and find a better approach that fits. My approach to therapy is solution-focused and problem-solving. I want to be an ally in helping to find realistic solutions to struggles you are having. I want therapy to be a process that is helpful, empowering, successful, and attainable.
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Empowering
Authentic
Intelligent

Specialties

Couples Counseling
Military/Veterans
Trauma and PTSD
+7
I am a trauma informed, Clinical Mental Health Counselor licensed in the state of Arizona and a Veteran of the U.S. Marine Corps. I work with clients from a wide range of cultural backgrounds and concerns including: ADHD, PTSD, anxiety, depression, trauma, phase of life issues, addictions, and relationship issues. I have experience working with the general population, veterans, active duty members and first responders. My training and experience is in traditional modalities along with a specialty on holistic brain health coaching. I have been trained as a TBI (Traumatic Brain Injury) specialist through the AZ Governor's Council on Spinal and Head Injuries and a Certified Brain Health Coach through the Amen Clinic's. https://www.amenclinics.com/ My therapy style is to be approachable and interactive. I believe in treating everyone with empathy and compassion. My approach combines brain health, holistic, cognitive-behavioral, person centered, and psychodynamic. I believe in empowering the client to develop their treatment plans to meet their own unique and specific needs and goals. I am committed to help you explore, develop, and use the tools to help you find a better quality of life. I am here to support and empower you to take charge of your past, present and future. I look forward to working with you! Improvise, adapt, overcome!
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Empowering
Authentic

Specialties

Trauma and PTSD
ADHD
Anxiety
+8
Are you feeling stuck in life, navigating a major life transition, or feeling weighed down by the lasting effects of trauma? I offer a compassionate, client-centered approach that honors your unique story. In our work together, you'll find a safe, supportive space where we explore your experiences, uncover strengths, and gently work through barriers—with a bit of humor to keep things human. My focus is on helping you build deeper self-awareness, resilience, and clarity, so you can move forward with greater confidence and emotional freedom. Whether you're healing old wounds or stepping into a new chapter, you don't have to do it alone. Let’s take that first step together.
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Frequently rebooked

Warm
Solution oriented
Empowering

Specialties

Grief
Self Esteem
Spirituality
+7
Greetings, I'm Anita Smith! If this is your first time seeking help, I would like to commend you for your courage, and if you have had therapy before, I hope I say something that connects for you. I'm curious to know what brought you here and what you would like to get out of therapy? I specialize in helping individuals cope with the different kinds of losses: 1) Primary losses - the death of a loved one, friend or pet, break-up, separation, divorce, loss of job, loss of money, the victim of a crime and losses due to Covid19 2)Secondary losses - moving, illness, changes and success; 3) Limbo losses - Covid 19, waiting for the outcome of a test result, a lawsuit, separation, not knowing the outcome; 4) Complicated losses - primary, secondary and limbo losses going on at the same time. The reactions to loss could be feeling of anxiety, depression, helpless, fearful, emptiness, despair, pessimistic, irritability, anger, guilty, restlessness, loss of concentration, hope, motivation, energy, change in appetite, sleep pattern and a tendency to be more fatigued and error prone. Are you experiencing any of those feelings? I also work with individuals who desire prayer before our sessions. I am a Licensed Professional Counselor (LPC) in the state of Texas for 25+ years, a National Certified Counselor (NCC) for 35+ years, and a Board Certified Coach (BCC) for 10 years.
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Authentic
Solution oriented
Direct

Specialties

Addiction
Bipolar Disorder
Coping Skills
+10
Hi! I'm Mike, a Licensed Professional Counselor (LPC) from AZ. Thank you for taking the time to look at my profile! I have many years of experience helping individuals heal from both substance use and mental health challenges. I have worked in community mental health and been involved in the 12-step community for many years. Prior to working in mental health, I had a career in accounting. I have a Biblical worldview that inspires and guides me in my work. I have been married since 1997 and raised 4 children. I also have 4 stepchildren, and 14 grandchildren. Boston is my hometown, but I have been living in AZ since 2015. I am a fan of the Patriots, the Celtics, and the Red Sox. I also like Marvel, Rocky and Star Trek movies. Don't be surprised if I throw in an occasional film quote in our sessions! I would love to help you achieve your treatment and/or life goals. I am available for therapy Monday-Thursday 8 AM - 8 PM, and Friday and Saturday 8 AM - 5 PM. If you believe that my skills, experience and approach would benefit you, I would love to hear from you!
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Warm
Direct

Specialties

Addiction
Anxiety
Coping Skills
+10
Hello, I am Licensed Clinical Social Worker (LCSW) based in Arizona. I received my Master's in Social Work in 2003 from Grand Valley State University. I have been in Arizona since 2006 working in various areas of social work such as addiction, mental health and staff consultation so that I can be well rounded in the services I will provide.
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Warm
Authentic

Specialties

Anxiety
Bipolar Disorder
Depression
+4
Hi there. I am a Licensed Clinical Social Worker in Arizona. I am able to treat a wide range of issues and also specialize in anxiety, depression. and substance abuse. I use Cognitive Behavioral Therapy which has great results. I just love my position here and am happy to serve adults on the way to their goals. I love to listen and have years of experience.
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Frequently rebooked

Warm
Solution oriented
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+4
Hi there! I am a Licensed Professional Counselor (LPC), working out of Arizona. I received my master's degree from a CACREP Accredited Program at Capella University. I have been working in a rural community, providing behavioral health services to youth, families and adults for the past 9 years and working under Independent Licensure since 2023. I have a passion for helping people improve their lives, relationships and their sense of self. I have experience treating anxiety, depression, addiction, self-esteem, life challenges, past trauma, and relationships. I have a passion for being outdoors, enjoying camping, off-roading, boating, motorsports and going to the Rodeo. When I am not serving clients, I am playing with my dogs, spending time with close friends and family and cooking up a delicious meal (from a recipe that I probably found on Pinterest).
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New to Grow

Specialties

Depression
Life Transitions
Suicidal Ideation
+8
I’m a Licensed Professional Counselor who is passionate about helping others find hope, clarity, and strength through life’s challenges. My work is rooted in the belief that everyone deserves to feel seen, valued, and capable of change, no matter what they’ve been through. I love to make a comfortable environment, get to know my clients, and support them while they endure learning more about what works for them.
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Intelligent
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
My name is Daniel and I am an LCSW who provides therapy services. I value getting to know my clients' by formulating a healthy rapport and building a therapeutic alliance. I've been a dedicated therapist and worked in supportive services for a long time to help others. My goal is to assist client's work towards self-improvement and realizing their potential.
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New to Grow

Specialties

Anxiety
LGBTQ
Life Transitions
+10
Hola, soy Consejera Clínica en Salud Mental Licenciada y proveo servicios en ESPAÑOL. Ayudo a individuos, parejas y familias a encontrar balance, sanidad y propósito en sus vidas. Trabajo con adultos que enfrentan ansiedad, estrés, conflictos relacionales y transiciones importantes. Mi enfoque integra prácticas basadas en evidencia con una perspectiva compasiva y culturalmente sensible. Juntos crearemos un espacio seguro y de apoyo donde puedas obtener claridad, fortalecer tu resiliencia y avanzar hacia una vida más saludable y plena. _________________ Hello, I’m a Licensed Clinical Mental Health Counselor, providing service in SPANISH. I am dedicated to helping individuals, couples, and families find balance, healing, and purpose in their lives. I work with adults facing challenges such as anxiety, stress, relationship issues, and life transitions. My approach integrates evidence-based practices with a compassionate and culturally sensitive perspective. Together, we will create a safe and supportive space where you can gain insight, build resilience, and move toward a healthier and more fulfilling life.
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Direct
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hello! I am a Licensed Professional Counselor in the state of Arizona, with a Master's degree in clinical health counseling. I have been practicing since 2020 in both agency and private practice settings. Each method I use in therapy is grief and trauma-informed, and sessions are designed to meet the specific needs and strengths of my clients. I have experience working with a variety of adults in different stages of life to help them successfully use strategies that allow them to reconnect with themselves and regain their foothold in their life.
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Solution oriented
Open-minded

Specialties

Anxiety
Depression
Life Transitions
+7
Christina Randle, LSCSW, helps individuals and groups navigate life’s transitions, strengthen mental wellness, and unlock peak performance. With expertise in counseling and coaching, she empowers clients to grow, adapt, and thrive—turning challenges into opportunities for success. Wherever you are in your journey, she’s here to help you move forward. I’m passionate about helping driven individuals unlock their full potential by mastering the art of transition. When life threatens to pull focus from what truly matters or dampen productivity, together we’ll craft a clear, actionable strategy—empowering you to take charge of what’s within your control and move forward with confidence. Let’s turn uncertainty into progress.
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Specialties

Anxiety
Depression
Trauma and PTSD
+8
Hello! I am a Licensed Clinical Social Worker (LCSW) working with clients in Nevada and Arizona. I have been practicing as an LCSW since 2009. I am trained in EMDR and CBT and have seen great success in my clients. I am passionate about the work I do and strive to develop a strong working relationship with my clients and work hard to make you feel comfortable. I specialize in trauma, depression and anxiety. I tailor my approach based off of each clients personal needs. I look forward to working with you!
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Solution oriented
Direct
Warm

Specialties

Anxiety
Depression
Life Transitions
+4
My name is Wendy Bertram and I am a Licensed Clinical Social Worker (LCSW/LISW) based out of Arizona with a Masters in Social Work from ASU. Currently I'm licensed in both Arizona and California, providing both in-person and teleheatlh services. I use a client centered approach and multiple therapy models, depending on your needs. I am here to partner with you to work through the issues causing disruptions in your life and to help you meet your goals. Everyone’s experience is unique, and the therapeutic experience should reflect this. My expertise spans various areas, including life transitions, anxiety, depression, trauma, relationship issues, grief and loss, self-esteem struggles, stress and worry, caregiver stress, and those struggling with the impacts of medical diagnoses. By employing a client-centered approach, I work to foster a safe and non-judgmental space for individuals to explore their emotions, thoughts, and experiences. I employ evidence-based interventions such as cognitive-behavioral therapy (CBT), mindfulness techniques, and solution-focused therapy to promote personal insight, resilience, and coping skills for positive change.
VirtualOffers in-person in Gilbert, AZ - Accepting clients in AZAvailable
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Intelligent
Warm

Specialties

Addiction
Anxiety
LGBTQ
+10
Greetings! I have enjoyed being a counselor for the last twenty-five years. Prior to that, I was in the art field, with a publishing business and a gallery in New York City's Soho district. I also teach at University of Phoenix and Rio Salado Community College. I firmly believe you have the power within you to make changes. My job is to teach you skills and point you in the right direction. I have a passion for what I do and really love helping people.
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Authentic
Empowering
Open-minded

Specialties

LGBTQ
Mood Disorders
Trauma and PTSD
+3
Trauma work is my passion. In the nearly twenty years I have worked in this field I am constantly astonished and rewarded by the growth I witness as individuals experience healing. My own journey through trauma led me to my work, and granted me the opportunity to experience an array of ways to heal. I now incorporate personal and observed experiences into my counseling practice to help others experience growth and healing. I incorporate mind and body work through breath work, yoga and EMDR. I would love to connect and start, or continue with you on your healing journey.
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Humorous
Empowering

Specialties

Anxiety
Family Conflict
Women's Issues
+2
Welcome! I am a licensed mental health counselor with over a decade of experience providing individual therapy to adults navigating anxiety, depression, relationship issues, family conflict and anxiety. I bring a warm, empathetic presence to each session, combining non-judgmental listening with practical guidance. Whether you're facing a difficult life transition or feeling stuck in old patterns, I'm here to help you move forward with greater clarity and confidence.
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Authentic
Intelligent
Empowering

Specialties

Anxiety
LGBTQ
Trauma and PTSD
+8
Do you feel like depression and anxiety are only getting harder to cope with as you get older? Do you feel stressed, overwhelmed, fatigued, and irritable on a regular basis? Do you keep yourself busy and distracted during the day only to feel the most anxiety, racing thoughts, and panic at night when you lie down? If so, I am here to help! I offer a variety of tools including self-regulation, meditation, mindfulness, CBT, belief systems analysis, strengths-based and solution-focused approaches. I have over 18 years of experience. I am licensed to practice in 6 states. Arizona, Florida, Hawaii, Nevada, New Mexico, and Texas. I offer WEEKEND availability! FREE workbook resources to support yourself or a friend! -------------------------------------------------------------------- https://www.cci.health.wa.gov.au/Resources/Looking-After-Yourself (The workbooks include the topics of anxiety, assertiveness, appearance concerns, bipolar, body dysmorphia, depression, disordered eating, health anxiety, panic, perfectionism, procrastination, self-compassion, self-esteem, sleep, social anxiety, tolerating distress, and worry and rumination. --------------------------------------------------------------------------------------------------------- For those members who are part of the ***LGBTQIA2S+ community, BIPOC, and the Pagan/ Magickal/ New Age/ Alternative Healer/ Spiritualist/ Agnostic or Atheist community this is a safe, accepting, and open space***
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New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I’ve been working in behavioral health for nearly two decades, helping people navigate trauma, anxiety, depression, and life’s challenges. I’m passionate about creating a safe, supportive space where healing can happen, especially for those who have felt marginalized or unheard. My approach is collaborative and tailored to each person’s needs, blending evidence-based therapies such as CBT, DBT, EMDR, Brainspotting, and EFT to support emotional relief, personal growth, and resilience. I work with clients to process difficult experiences, build practical skills, and strengthen coping strategies so they can feel more grounded, empowered, and confident in their lives. Together, we focus on creating meaningful, lasting change at a pace that feels safe and achievable.
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Solution oriented
Authentic
Intelligent

Specialties

Anxiety
Depression
Mood Disorders
+11
Hi there, I'm Stephen. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help people manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a whole self-approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and art to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
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New to Grow

Specialties

Anxiety
Grief
Military/Veterans
+6
I am an LCSW and Army veteran. As a combat veteran, I found it hard to integrate back into civilian life, so that is what drew me to becoming a therapist. Helping others help themselves has always been my passion. My drive comes from those who have helped me and have given me the energy and passion to help others.
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Solution oriented
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+4
Rob Koehl invites adults to embark on journeys of healing and transformation. Through building awareness, focus, and emotional regulation skills, clients build confidence to start facing the stumbling blocks of their pasts. Balancing acceptance and change with gentle compassion, people's relationships with their painful experiences start to shift, helping them find new joy in life. Finding growth through learning DBT skills and EMDR.
VirtualOffers in-person in Cottonwood, AZ - Accepting clients in AZAvailable
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New to Grow

Specialties

Anxiety
Spirituality
Women's Issues
+3
I am a multiracial, transracially adopted woman, a Licensed Professional Counselor, and an Approved Clinical Supervisor (ACS). My lived experience gives me a deep understanding of what it means to hold complex identities, and it shapes how I show up, with empathy, openness, and compassion. I don’t believe in a one-size-fits-all approach; instead, I meet you where you are, and together we co-create a safe and supportive space for your healing. My approach is relational, holistic, and grounded in connection, helping you feel seen, understood, and empowered in your journey.
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Frequently rebooked

Authentic
Warm
Open-minded

Specialties

Couples Counseling
LGBTQ
Life Transitions
I have over 20 years of experience and provide a safe, nonjudgmental space to adults and couples. I am CBT certified but utilize a blend of therapeutic approaches for clients to gain support and help developing skills .I am very passionate about empowering my clients to maneuver through any hindrances to inner peace and self-love. Let me help you develop skills to get you through some of those difficult transitions. Skills that will empower you and strengthen your foundation in preparation for the expected and unexpected twists and turns of life.
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Solution oriented
Open-minded
Humorous

Specialties

Anxiety
Depression
Family Conflict
+10
Hi, I'm Eric and I'm looking forward to meeting you! I graduated from Regent University in Virginia Beach with an M.A. in Clinical Counseling in 2015. My counseling philosophy is deeply rooted in a person-centered approach that meets individuals where they are in their personal journey. I Utilize a diverse range of therapeutic techniques—including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Person-Centered Therapy and solution-focused strategies. This enables clients to explore their thoughts and emotions, develop coping skills, and ultimately discover their inner resilience. By guiding individuals toward holistic well-being, I empower clients to navigate life’s difficulties with confidence and strength, promoting lasting positive change in their life.
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Solution oriented
Authentic
Direct

Specialties

Anxiety
Depression
Anger Management
+9
I am a seasoned, supportive, and well experienced licensed mental health therapist, having worked in private practice for many years in AZ. I am an expert listener, and enjoy working with adults 18-older ages who are experiencing difficult symptoms associated with past or present life challenges that require intervention and processing in ways that may restore a greater life balance and well being.
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Solution oriented
Empowering

Specialties

Anxiety
Trauma and PTSD
We live in a world where it’s easy to get so caught up in the doing that we lose touch with the being. We struggle with defining our values, deciding how we want to fit into the world, and finding the qualities and attitudes that we resonate with. But therapy can help us rediscover our authentic self, our best self, and find internal consistency with who we want to be and how we show up in our lives. I focus on helping adults navigate the complexities of life, particularly those impacted by trauma, anxiety, and unhealthy boundaries. I believe that true healing begins with understanding your values, honoring your experiences, and cultivating self-compassion.
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Direct
Authentic
Empowering

Specialties

Addiction
Grief
Trauma and PTSD
+3
I have been a therapist for over 30 years, working with children and adults in various capacities. I have found that therapy is individualized and my process is integrated based on your needs. My goal is to first help you identify what works and what doesn't work in your life, then identify the skills to use when negative thoughts arise.
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Specialties

Depression
Family Therapy
Women's Issues
+4
Welcome! My name is Jennifer. I am a dedicated Bilingual Clinical Social Worker with over 17 years of clinical experience and two decades spent working in various capacities within the Social Work Profession. I have cultivated a deep passion for supporting children, families, and communities. I was born in Puerto Rico and raised in New York City, my heritage has profoundly shaped my perspective, allowing me to connect with diverse populations and understand the unique challenges they face.
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Warm
Empowering
Authentic

Specialties

Anxiety
Family Therapy
Trauma and PTSD
+3
Hello! I'm a Licensed Professional Counselor (LPC) licensed in Arizona and Virginia and am based in Virginia. I received my Masters Degree from Northern Arizona University. I have more than 5 years of experience working with older teens and adults on their journey to health and healing. I work with individuals, couples and families who want to be heard and understood.
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Solution oriented
Open-minded
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+5
Greetings ! I am a Licensed Professional Counselor (LPC) based in Arizona. I received my Master of Arts in Counseling from Ottawa University and have been practicing for 10 years. I majored in the treatment of Trauma, Abuse, and Deprivation to facilitate adults challenged with post- traumatic stress, anxiety , and depression by teaching them coping skills and healthy alternative approaches to self-defeating behaviors to help improve their quality of life.
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Warm
Holistic
Authentic

Specialties

Anxiety
Coping Skills
Depression
+4
Hi, I am a Licensed Clinical Social Worker. I graduated from Indiana University Northwest with a Post Baccalaureate in substance abuse counseling and a Masters degree in Social work. I have over 15 years experience in the mental health field working with clients who are struggling with addictions, relationship problems, self esteem issues, anxiety, depression, as well as stressors related to life transitions. As a therapist I am committed to working with a diverse population and have experience in various settings. I provide psychotherapy by utilizing an integrative and holistic approach with clients in their healing process. I draw from a variety of methods as I assist people in being able to identify their issues and reach their treatment goals.
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Frequently asked questions

Why filter by Arizona rather than a city like Phoenix?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Arizona from Tucson to Mesa! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Arizona.

Will my therapist take Evernorth?

Yes! If you use Evernorth you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Evernorth you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.