Aetna Therapists in Maryland

Accessing therapy covered by Aetna insurance can simplify and reduce the cost of therapy, helping you find therapist that fits your budget. With 177 verified therapists in Maryland accepting Aetna, you can choose from therapeutic approaches such as cognitive behavioral therapy, psychodynamic therapy, and mindfulness-based therapy to address concerns like anxiety, depression, or major life changes. Each Grow Therapy-verified provider listed below is open to new clients and has upcoming availability, making it easier to connect with a therapist who meets your needs within the scope of your Aetna plan.

Availability updated: 4/29/2026

Authentic
Empowering
Intelligent

Specialties

Spirituality
Substance Misuse
Trauma and PTSD
+6
I have a passion for helping individuals and couples navigate their mental health journeys. I offer virtual therapy sessions, making it convenient for you to receive support from the comfort of your own space. Fluent in both English and Swahili. My journey to becoming a provider has been both personal and deeply meaningful. I have always been drawn to the idea of walking alongside others in their process of healing, growth, and transformation. For me, therapy is not just a profession—it's a calling. The ability to witness another person's story unfold, to hold space for their pain.
VirtualAvailable

New to Grow

Specialties

Anxiety
Parenting
Women's Issues
+5
I’m a licensed clinical professional counselor with over 15 years of experience working with teens (13+), adults, couples, and families across Maryland. I provide a warm, supportive space where clients can feel heard, understood, and empowered to create meaningful change. I work with a range of concerns including anxiety, depression, trauma, ADHD, bipolar disorder, OCD, and Autism Spectrum Disorder (ASD). I also support clients navigating relationship challenges, including couples issues, divorce, co-parenting, codependency, and family conflict. I have a special passion for working with pregnancy and parenting-related concerns, including infertility, miscarriage, postpartum depression and anxiety, and adjusting to new parenthood. My approach is collaborative, strengths-based, and tailored to your unique needs. Together, we’ll focus on building insight, improving coping skills, and helping you move toward a more balanced and fulfilling life.
VirtualAvailable
Solution oriented
Warm
Authentic

Specialties

Anger Management
Anxiety
Depression
+10
I am a bilingual, independent clinical social worker with a background in public health and more than 18 years of experience in both physical and mental health care. Over the past seven years, my focus has been on providing mental health therapy to individuals seeking meaningful change and personal growth. In my practice, I work collaboratively with clients to deepen their self-awareness, explore the emotional and relational aspects of their experiences, and identify patterns in thoughts, feelings, and behaviors that influence daily life. My goal is to empower clients to build effective coping skills, navigate life’s challenges with confidence, and enhance their overall well-being. I am fluent in Amharic and offer therapy in both English and Amharic to best support the needs of my clients.
VirtualAvailable
Authentic
Direct
Solution oriented

Specialties

Depression
Family Therapy
Life Transitions
I am a clinically licensed bilingual mental health therapist at Pathways to Breakthroughs located in Maryland. For 13 years, I have provided compassionate strength-based therapeutic services to children, adolescents, adults, and families. I conduct diagnostic assessments and create treatment plans that will support and empower clients to manifest change in their lives. I value the importance of holding a safe space for clients to share and process their experience of life. Listening and helping clients find the way that works best for them is a privilege that I do not take lightly. I believe everyone needs a space to share, identify, process and determine “what now” as that is what helps us better manage our present and create our future.
VirtualAvailable
Solution oriented
Warm
Authentic

Specialties

Coping Skills
Life Transitions
Self Esteem
Listening to others' stories and supporting them in finding positive paths through challenges has always felt like a natural calling. Even as a child, friends would often reach out, and my mom would joke, "Is the doctor in?" Later on, this passion led to volunteering with kids in creative programs and working in hospice care, where deeper connections were formed. These experiences led to a rewarding role at an outpatient community clinic, where people from all walks of life could share their unique journeys and struggles. My work with clients have included helping those navigate stress, anxiety, mood disorders, and life transitions. The ideal clients are those who are open to exploring interventions and truly wish to understand themselves more deeply. Therapy is not about achieving perfection but rather finding new perspectives on who we are and how we engage with the world around us. Healing and personal growth rarely follow a straight path, and it's the patience and willingness to try that often make the difference in finding the right way forward.
VirtualAvailable
Empowering
Humorous

Specialties

ADHD
Anxiety
Depression
+8
I approach therapy as a collaborative and nonjudgmental space where your story matters. I aim to be curious with you—exploring patterns, beliefs, and behaviors with care rather than criticism. While I draw on structured techniques from CBT, trauma-informed care, and narrative therapy, our work will always be shaped by your goals and needs. I believe that people thrive when they feel understood, and that therapy can be a place to reconnect with your inner strengths and values. Whether you're seeking tools for coping or space to process deeper emotional pain, I meet you where you are and walk alongside you. My hope is that you walk away with both insight and practical support—whether that’s a new perspective, a shift in self-compassion, or a concrete strategy to try between sessions. I work to ensure that therapy isn’t just a place to vent, but a space where meaningful change can take root.
VirtualAvailable
Authentic
Humorous
Open-minded

Specialties

Grief
Mood Disorders
Trauma and PTSD
“Sick and Tired of being sick and Tired?” Let’s talk it out. I am a practical, interactive, cognitive behavioral and solution focused therapist and Certified Coach. My treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns. I incorporate a blend of conventional and alternatives approaches. With sensitivity and compassion, I work with each client to help them build on their strengths to identify and achieve life goals. I look forward to talking to you. I have specialties in the following issues: Mood Disorders: Anxiety, Depression, Grief, Life Changes/Life Coaching, PTSD-Trauma, “The Worried Well”, Veterans and Gerontology. Employee Assistance and routine outpatient mental health services. I have 27 years of experience as a licensed clinical social worker/clinician and coach. I am also a cancer survivor, former athlete and emotional support human to a 12 year old Chihuahua named Uncle Nicky.
VirtualAvailable

Often rebooked

Authentic
Direct
Intelligent

Specialties

Anxiety
Depression
Men's Issues
+10
MALES-ONLY THERAPIST*** Jason has experience working with Males with a variety of presenting concerns, such as substance use, depression, anxiety, relationship issues, parenting, and trauma. Jason earned his Master’s degree in Clinical Mental Health Counseling from Johns Hopkins University in 2020. He gives a lot of feedback--not-like what you see in the movies. He’s a dog-person and mixes-up how he takes his coffee--but it's usually an Americano.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Peer Relationships
Anger Management
Coping Skills
+1
Are you looking to improve your communication, strengthen your relationships, and manage conflicts more effectively? Interpersonal skills are the foundation of healthy and thriving relationships—both personal and professional. I am a personal development counselor, currently providing individual and group therapy for adults aged 18 and older. I specialize in personal development and focus on improving your interpersonal skills (communication skills, conflict resolution, anger management, setting boundaries, problem solving skills, etc.). These skills are key parts of your personal growth and development. Strong interpersonal skills allow you to communicate more effectively, resolve conflicts constructively, and build healthier, more fulfilling relationships. Whether at work, with family, or in social settings, these skills help you navigate challenges with greater ease, build trust, and foster deeper connections with others. When you change how you show up in your relationships by improving yourself, learning to listen actively, expressing yourself clearly, and managing your emotions, you’ll notice that your relationships become more balanced and stronger. This growth can also reduce stress, boost your confidence, and improve your overall emotional health. I am here to support you every step of the way in achieving healthier and more fulfilling connections. I am licensed in Georgia, and Maryland, schedule an appointment with me to start your wellness journey.
VirtualAvailable
Authentic
Intelligent
Warm

Specialties

Health/Medical Issues
Life Transitions
Trauma and PTSD
+10
I provide therapy from a whole-person approach. In our initial sessions we will work on establishing goals for treatment and getting to know you, along with your needs and how you may best benefit from therapy. I like to take therapy outdoors as often as possible and while I do not have a traditional office, like to meet clients in the community, at parks, hiking trails, etc.
VirtualAvailable

Often rebooked

Authentic
Open-minded
Warm

Specialties

Anxiety
Depression
Life Transitions
+8
My name is Lyn Walker. I have been in the counseling profession for over 20 years. I have worked with people of all ages and backgrounds. I prioritize building a strong and trusting bond with my clients, so they are comfortable with sharing their most intimate and sensitive life stories and experiences with me. In our sessions there is no TMI. I build a non-judgmental and safe space for my clients. I value assisting me clients in feeling better and obtaining the goals they set to accomplish.
VirtualAvailable
Authentic
Intelligent
Direct

Specialties

ADHD
Anxiety
Depression
+6
Dr. Kidd Colt, Ed.D; LCPC , LMHC is a licensed clinical professional counselor in Maryland and Florida. He provides psychotherapy to individuals. Dr. Colt earned his (Ed.,D) degree in counseling psychology from Argosy University. He earned his masters degree in counseling psychology (MA) from Towson University. Dr. Colt worked for over 22 years of service in the Sarasota community and specialized in treating clients with mood disorders; ADD/ADHD, stress mgmt, life changes, grief and chronic mental illnesses. Dr. Colt has flexible office hours and looks forward to meeting with you.
VirtualAvailable
Authentic
Intelligent
Warm

Specialties

Addiction
Military/Veterans
Trauma and PTSD
+9
Hello! My name is Douglas Starliper and I am a Licensed Clinical Social Worker (LCSW-C) licensed to practice psychotherapy in both Maryland and Virginia! Before becoming a licensed therapist, I spent a career as a Paratrooper in the 82nd Airborne Division where I deployed four times. The struggles many Veterans are facing today are what galvanized my interest and desire to begin my 2nd career as a therapist. I utilized my GI bill to complete my undergraduate degree at McDaniel College in Westminster, MD and my graduate degree at University of Maryland Baltimore. I recently completed the supervised portion of my career and am currently fully licensed to practice independently as a LCSW-C.
VirtualAvailable

Often rebooked

Warm
Empowering
Authentic

Specialties

Anger Management
Mood Disorders
Trauma and PTSD
+3
Often, we all go through difficult times. Times of despair, painful circumstances, and distress; Situations that many times affect our peace of mind and our relationships with ourselves and others. Sometimes, we even question the purpose of our lives because we feel like there is no purpose for what we are going through. As a caring clinician, I allow and encouraged my client to create a space for healing, where they feel in control of choosing their own path to freedom and sense of control.
VirtualAvailable
Authentic
Warm
Open-minded

Specialties

Couples Counseling
Grief
Trauma and PTSD
+9
Hi! I'm a Licensed Professional Counselor (LPC) in Georgia and Licensed Clinical Professional Counselor (LCPC) in Maryland. I am also a left leg above the knee amputee, so I know what it feels like to lose something. I use a non-authoritative approach, which allows you to take more of a lead in our sessions. Doing things this way leads you to working out solutions without realizing it. Sometimes it just depends on the work you put into your sessions. I am empathetic, compassionate and I listen without judgement in a safe environment. I will guide and assist you through the process of finding your happiness.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Perinatal Mental Health
+4
I’m a Licensed Certified Social Worker–Clinical. I am coming to you with 6 years of experience in the field. My goal is to create a space where you feel safe, supported, and truly heard. Therapy with me is real, down-to-earth, and focused on what matters most to you. I offer affirming, culturally responsive care because your story, your background, and your experiences deserve to be fully seen and respected.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering

Specialties

Anxiety
Life Transitions
Women's Issues
+8
As a mother of five, wife, and career educator, I have a wide range of experience from which to guide, advise, and assist clients in their personal pursuit of happiness and self-fulfillment. I take an integrative approach with clients as partners in their own care. A strong therapeutic relationship is at the core of my practice, with a healthy dose of cognitive behavioral therapy, a person-centered approach, and mindfulness training. Providing a space of warmth and compassion offers the safety clients need to confidently make changes. I believe that the right fit must be a significant consideration before moving forward with establishing a therapeutic relationship.
VirtualAvailable
Solution oriented
Authentic
Intelligent

Specialties

Anxiety
Couples Counseling
Trauma and PTSD
+9
Hi, my name is Miguel. I was born and raised in the Dominican Republic, came of age in New York City, and served in the US Army for several years. I am a clinician and educator, and credentialed as a Licensed Clinical Professional Counselor (Maryland), Licensed Professional Counselor (Virginia), and a National Certified Counselor with the National Board of Certified Counselors (NCC). In addition, I have a master's degree in Clinical Mental Health Counseling and a Ph.D. in Counselor Education and Supervision.
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

Depression
Life Transitions
Women's Issues
+4
Hi! I'm Veronica, a licensed clinical social worker (LCSW-C) with over 11 years of experience providing therapy. Many of us yearn for a sense of peace, connection, and well-being in our lives. However, life circumstances and internal struggles can often hinder our ability to experience these deeply fulfilling states. I believe in creating a safe and non-judgmental space where you can explore your challenges and emotional pain. My goal is to support your growth and healing journey, empowering you to cultivate greater self-awareness, develop effective coping mechanisms, and live a more fulfilling life. Outside of my practice, I enjoy spending time with my family (two teenagers and three dogs), practicing Pilates, and cheering on the Celtics. I am licensed in Maryland, DC, Virginia, Minnesota and Ohio.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Women's Issues
+3
Hello! I'm a licensed independent clinical social worker. I received my Master's from the University of Maryland, Baltimore and have been practicing therapy for the last 5 years. I bring a client-centered approach to my work and help young adults struggling with anxiety, life transitions, and identity formation. I am committed to making a positive impact through compassionate, evidence-based practices and look forward to supporting others on their healing journey. As a Cape Verdean immigrant, I bring a culturally attuned and relational approach to therapy, with an understanding of the complexities of identity, family dynamics, and navigating multiple worlds.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Addiction
Coping Skills
Crisis Intervention
+3
Hello! I am a Licensed Clinical Alcohol & Drug Counselor and Licensed Clinical Professional Counselor who has been practicing for over 24 years. I focus on helping those I work with identify their strengths and learn how to utilize those strengths to overcome their personal struggles to ultimately improve their mental health. A little about me: My name is Shelly. I’m a person that loves taking adventures with family and friends, live music and dogs! In my free time I attend concerts, especially ones at outside venues, and playing with my rescue pup, Luna who comes to the office with me most days.
VirtualAvailable
Authentic
Empowering
Intelligent

Specialties

Anxiety
Family Conflict
Trauma and PTSD
+6
At some point in life, most of us feel stuck — in tough transitions, relationship or family stress, anxiety, depression, chronic illness, or just the overwhelm of trying to hold everything together. When you're in it, it can feel lonely and hard to see a way forward. You don’t have to figure it out on your own. I see therapy as a space where you can exhale. A place to sort through what’s weighing on you, understand yourself more deeply, and reconnect with the strengths you already have — even if they don’t feel accessible right now. I’m here as a supportive sounding board and a steady, honest voice, helping you move toward becoming a more confident, grounded, and self-trusting version of yourself. Hi, I’m Paula, a Licensed Psychotherapist providing services in Pennsylvania, Maryland, Texas, and Delaware. I earned two Master’s degrees from the University of Pennsylvania: an M.Phil.Ed. in Professional Counseling and an M.S.Ed. in Counseling and Mental Health Services. With nearly a decade of experience, one thing I know for sure is this: the “self” is incredibly powerful. When we better understand who we are, why we respond the way we do, and what we truly need, real and lasting change becomes possible. It’s an honor to walk alongside people in their healing and self-discovery, and I’d love to support you on your journey.
VirtualAvailable
Solution oriented
Empowering
Intelligent

Specialties

Anxiety
Depression
Self Esteem
+7
I use the newest advances in neuroscience to heal emotional pain, anxiety, trauma, depression and PTSD. These issues cannot be solved with TALK THERAPY as recent research has found that the emotional pain of past events is stuck and resides within your body and nervous system. Adrenaline is flowing through your system which is keeping you anxious. Research shows that we have to remove the trauma from your body-mind, reduce the adrenaline/cortisol, and only then activate your conscious medial cortex to "reframe and rethink" the issues. First we heal the body, then we will heal the mind. I work with people of all faiths. I believe in a spirituality that transcends religion. With my guidance, you can transform negative energy into positive growth. You are unique, and your struggles have never been experienced by anyone else in the world. That's why I am committed to helping you on your journey towards finding meaning, purpose, and self-actualization. I will guide you towards a happier, more fulfilling life. If you are ready to take the first step towards a better tomorrow, please reach out to me to schedule an appointment. I have developed a transformative program called Consciousness that helps individuals overcome feelings of sadness, anger, and loss. My approach acknowledges that crises can be opportunities to tap into hidden strengths and abilities, rather than mere setbacks that can break us. I will help you embrace a more positive, hopeful and energetic approach to life. You can learn more about Consciousness in my book Stay Woke and Ignite Your Soul. The challenge you are currently facing is your special project or mission. You can do this. I will help guide you on your continuing journey toward self-discovery. Take the first step toward growth and a better life.
VirtualOffers in-person in Baltimore, MD - Accepting clients in MDAvailable
Solution oriented
Warm
Authentic

Specialties

Coping Skills
Mood Disorders
Trauma and PTSD
Thanks for taking the time to visit my listing. If you've come this far, you're on the brink of an important decision--and what a difference the right choice can make. As a Social Worker, I've made a difference in people's lives for nearly 15 years -- helping children, adolescents, adults, and families to overcome life/situational problems and gain emotional freedom. Everyone wants quick relief; therapy is a process, which requires some hard work from the individuals who are participating in therapy. My goal is to foster an interactive therapeutic experience, providing support and practical feedback to effectively address personal life challenges. I offer a personalized approach tailored to your needs. With compassion and understanding, we will unearth long-standing behavior patterns and negative perceptions that are holding you back while we build on your strengths to help you attain the personal growth you are committed to accomplishing. As such this will begin the process of healing, growth, and self-empowerment. Our sessions will have a single focus -- helping you to rise above your current obstacles . . . whether that means conquering emotional issues, overcoming blocking beliefs, or repairing important relationships in your life.
VirtualAvailable
Warm
Solution oriented
Empowering

Specialties

Anxiety
Grief
Life Transitions
+1
Hi There! I am a Licensed Clinical Professional Counselor (LCPC) with 14+ years of professional work experience. I have helped clients in the areas of stress, anxiety, grief, life adjustments, and Christian Counseling. I believe in working together to create an array of individualized coping skills to meet your needs. I am here to help you in your mental health process.
VirtualAvailable
Direct
Authentic
Solution oriented

Specialties

Anxiety
Depression
Men's Issues
+10
Greetings, my name is John Luke. I am a licensed clinical social worker and specialize in helping people to effectively manage anxiety, depression, and other mental health concerns using cognitive behavioral techniques. I have worked with a range of populations, nearly all ages, and also have experience with addiction treatment and life-coaching. I work with people to develop insight into the source of their problems, how their core beliefs about the world might be hindering their progress, and focus on their natural strengths to overcome those barriers with practical skills that generate sustainable change. Some of my other specialties include short-term, solution-focused therapy; cognitive behavioral therapy techniques; psychodynamic approaches; and marital counseling. Some of the problems I am particularly keen on solving with my clients include issues with self-image and confidence; dating and relationships; boundary-setting and assertive communication; as well as general anxiety management; and learning to identify and productively resolve emotional unrest. I am also very experienced in cognitive restructuring, which is just a fancy way of saying helping to change the way a person thinks about the world and their place in it. I also enjoy aiding people in goal setting and identification, meaning-making, and navigating family conflicts. If you feel any of this could be helpful or useful to you, please do not hesitate to reach out! (Note: I do work with couples, but only on a cash-pay basis. Also, I only work with ages 18+)
VirtualAvailable

Often rebooked

Solution oriented
Authentic
Direct

Specialties

ADHD
Anxiety
Insomnia/Sleep Issues
+5
I am a seasoned licensed clinical professional counselor with successful experience helping clients reach their goals and feel confident they have the tools to cope with the seas of life. I provide an integrated platform to approach issues combining the mind and the body together. A client will find his/her results are measurable. A person will not simply feel better, they will be better.
VirtualOffers in-person in Pikesville, MD - Accepting clients in MDAvailable
Solution oriented
Authentic
Direct

Specialties

Coping Skills
Crisis Intervention
Depression
Hello! I am a licensed clinical social worker based in Maryland. I received my master's degree from the University of Maryland School of Social Work and have been practicing for 14 years clinically and working in the human services field for 27 years. I have experience working in law enforcement and have an undergraduate degree in criminal justice. I have an Employee Assistance Program certification which focuses on the work/life balance and solution-focused therapy which assists in finding solutions to problems to improve clients' daily quality of life.
VirtualAvailable
Solution oriented
Direct
Empowering

Specialties

Anxiety
Depression
LGBTQ
+8
I am a psychotherapist who works with a diverse population of people. My goal is to collaborate with individuals to assist them in achieving their therapy goal(S). My treatment modalities are cognitive behavioral therapy, dialectical behavioral therapy, mindfulness-based therapy, and Ericksonian hypnotherapy approaches. Although I used these modalities, I do not use a one size fits all approach. I am a think-out-of-the-box clinician that will often challenge clients to try approaches that may be out of their comfort zone. Some examples of my experience include working with individual clients on developing skills in coping with mental health conditions/diagnosis, life stress, finding balance, and improving self-esteem. Although I use these approaches, my clients tell me it feels like we are having a conversation as opposed to feeling like they are in a therapy session. I have a specialization in working with Veterans, LGBTQI, men, and people of color populations. However, I work with all people who are seeking mental health services. I am licensed in DC (LICSW), VA (LCSW), MD (LCSW-C), and PA (LCSW). I have BS in Human Ecology, BA in Humanities from The Ohio State University, MSW from San Jose State University and Post Masters fellowship in mental health from Stanford University.
VirtualAvailable

Often rebooked

Warm
Intelligent
Authentic

Specialties

Anxiety
Depression
Older Adults
+2
I am a licensed mental health clinician with over 25 years of experience in Child Welfare, and Outpatient Mental Health providing in home services to families, and private practice providing individual and family therapy. I attended the University of Maryland School of Social Work for my Masters in Clinical Social Work in Baltimore in 1997. I currently provide telehealth therapy to adults ages 18 + years old experiencing depression, anxiety, ADHD, low self-esteem, burnout from career, family responsibilities, and relationships, problems in their marriage, family or personal life. I strive to create a safe, respectful space where individuals feel heard, empowered, and supported in their journey toward emotional well-being.
VirtualAvailable
Authentic
Solution oriented
Intelligent

Specialties

Anger Management
Peer Relationships
Self Esteem
+6
Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he would like to live. We work on allowing the client recognize his/her own solutions and path to greatness. Together, we create the amazing experience of being empowered, which is so powerful. Self discovery and self awareness of one's strengths is the key to open a world that one never knew existed. We try to find that hidden key and access this unbelievable world which is filled with one's positive qualities which ultimately allows one to change around his/her life. The experience is unbelievable.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Life Transitions
+8
Even though you may be struggling with something right now, you can choose to see it in a new way... which can lead to changing your relationship to it... which can lead to real transformation. Everything you need is already within you. My role is to help you access it, and use it. I bring curiosity, empathy, and evidence-based therapies -- including mind-body approaches (e.g., EFT tapping, energy work, breathwork, meditation/mindfulness) and the principles of ACT (acceptance and commitment therapy) and IFS (internal family systems therapy) and spiraling out from there as your story leads us. You bring openness, willingness to practice, and neuroplasticity, and you can change -- literally re-wire -- your brain. When you do, you'll be amazed at the cascade of positive changes this creates... not only within you, but all around you in your life. It is hard to be vulnerable in therapy. And while I don't yet know your story, I do know that if you are considering therapy, you are already doing the hard work of introspection. It takes courage to seek out more for yourself. You already have my respect and my empathy, and I would love to be part of your journey of healing and discovery. I'm a licensed mental health professional (LCSW-C) in Maryland and have experience as a social worker and therapist working with children and adults of all ages and backgrounds, providing individual and family therapy in a variety of settings (community mental health agency, schools, inpatient and outpatient healthcare). I learn something valuable from each client with whom I'm privileged to work, and deeply appreciate the insights I gain through our work together.
VirtualAvailable
Open-minded
Warm
Solution oriented

Specialties

Child or Adolescent
Perinatal Mental Health
Women's Issues
+10
Hello, I’m Rosa Wright, a Board Certified Licensed Clinical Social Worker in MD and VA, and I specialize in freedom centered, culturally affirming therapy. With ten years of dedicated service work - especially supporting women, youth, and those on perinatal journeys- I bring deep, holistic experience to our sessions. As a mother with a multicultural background, my personal journey informs my practice. I move beyond standard models to genuinely honor and navigate the unique cultural and systemic contexts that shape my clients' lives. I provide a confidential, trauma-informed virtual space for therapeutic growth in MD and VA.
VirtualAvailable
Authentic
Empowering
Solution oriented

Specialties

Anxiety
Depression
Grief
+7
Hello, I'm Michele . I specialize in supporting individuals who are navigating anxiety, depression, grief and loss, and relationship challenges. My approach to therapy is compassionate, collaborative, and grounded in evidence-based methods like Cognitive Behavioral Therapy (CBT). I believe that everyone has the capacity to heal and grow, even in the face of pain or uncertainty. In our work together, I aim to provide a safe and supportive space where you can better understand your thoughts and emotions, build healthier patterns, and reconnect with your sense of purpose and resilience. My goal is to help you feel more empowered, grounded, and connected—in your relationship with yourself and with others.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Life Transitions
Peer Relationships
+6
I firmly believe that you possess the inner strength and resilience to overcome obstacles, and my role is to be your companion on this path to healing and self-discovery. Together, we'll navigate the complexities of life, identify patterns that may be overwhelming you, and work collaboratively toward meaningful change and personal growth. I am a Licensed Certified Social Worker-Clinical (LCSW-C). In my 20 years of clinical experience, I have worked with clients with a wide range of concerns including life transitions, relationship difficulties, grief, depression, anxiety, parenting problems, trauma, end-of-life transitioning, and attachment-related difficulties related to emotional abuse, abandonment, and neglect.
VirtualAvailable
Humorous
Authentic
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
Welcome! Congratulations on taking the courageous first step of seeking out a therapist. It is an act of bravery and courage to explore what is impacting you or your child. Contacting a therapist can feel intimidating and overwhelming, but I hope you will take a minute (and maybe a few deep breaths) to see how I can help. I specialize in working with individuals who have experienced trauma, anxiety, or significant life transitions.I have been working in the mental health field for over 7 years, including over 4 years in a residential treatment setting treating children struggling with anxiety, depression, ADHD, ASD, and PTSD, as well as other diagnoses. I utilize TF-CBT, mindfulness, and other modalities in my practice. Thank you for considering me to be a part of your journey!
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anger Management
Grief
Trauma and PTSD
+10
Board Certified Licensed Clinical Independent Social Worker ( LCSW, LICSW, LCSW-C, CCTP, C-DBT). I am Certified in Dialectical Behavior Therapy (C-DBT). I am also a Certified Clinical Trauma Professional (CCTP) who provides client - centered psychotherapy. I am licensed in Maryland , Washington DC and North Carolina, and have 20+ years extensive experience serving in various behavioral and mental health settings. I offer a safe, warm, therapeutic, judgement- free space for Adults (18+) and Older Adults (65+). Each client will be met where she/he is, with acceptance and empathy. Life happens and we encounter challenges at one point or another. Negative thoughts and beliefs often control how we think, feel and relate. Over time, our negative emotions and pervasive thought patterns may become overwhelming and repressed. We will reflect upon any challenges you may have; including past and present. And as a team, we will get to a root cause, identify your trigger(s) and work collaboratively to develop insight, awareness, coping skills and tools to build your resilience, so you can arrive at answers within yourself. In essence, I'll support and empower you through your journey. I incorporate an eclectic approach to psychotherapy. My strengths lie with actively listening, client engagement, support, processing your feelings and empowering you to heal and thrive. I believe you are the expert of your story and that you have many strengths that will assist you in overcoming challenges. It takes courage to seek out a more fulfilling and happier life, and to take the first steps towards change. I look forward to hearing your story and collaborating with you to explore choices, resources and options that will help you make positive and sustainable life changes.
VirtualAvailable

New to Grow

Specialties

Anxiety
Coping Skills
Depression
+2
Hello! I’m Jennifer, an individual therapist dedicated to helping adults navigate their personal challenges. I have experience working with individuals facing various issues, including depression, anxiety, interpersonal relationships, and different forms of abuse, such as physical, sexual, and emotional trauma. My approach to therapy is built on empathy and compassion, creating a safe space for clients to explore their thoughts and emotions without judgment. I understand that everyone’s journey is unique, and processing feelings is a crucial step toward healing and personal growth. I incorporate a range of evidence-based techniques in my practice, including cognitive behavioral therapy (CBT) and mindfulness practices. These methods help clients develop healthier coping strategies and build resilience. Together, we identify individual strengths and obstacles while setting meaningful goals for the future. I am committed to empowering my clients, guiding them on their paths to healing and self-discovery. It’s incredibly fulfilling to witness their progress and growth as they overcome challenges and embrace positive changes in their lives.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Career Counseling
Coping Skills
Self Esteem
+9
I have been practicing therapy for over twenty years. I received my Master's degree in Social Work from Florida International University and my PsyD. in Grief Counselling from Breyer State Theology University. I have experience with individuals, couples, and families. Some of my primary areas of expertise are family and relationship conflict, intimacy related issues and difficulty with various life changes and transitions. I specialize in assisting those who may be going through a rough patch in life or have experienced the death of a loved one. It is important to have a strong therapeutic relationship with your therapist and to feel that they are a good match for you. I want you to feel that therapy is a safe and non-judgmental place to share your thoughts, and feelings. I believe that counseling should primarily be solution-focused to help you achieve your goals and begin to see improvement as soon as possible.
VirtualAvailable

New to Grow

Authentic
Empowering

Specialties

Anxiety
Child or Adolescent
LGBTQ
+6
I believe therapy should feel like a safe and supportive space where you can be yourself without judgement. As a therapist, I bring warmth, compassion, and careful listening to every session, helping you feel truly heard and understood. My style is both thoughtful and practical-I draw on years of experience and a variety of therapeutic approaches to meet you where you are and guide you toward where you'd like to be. I was raised in Florida then Maryland and have always felt a deep connection to people and nature. Just as time outdoors can bring calm and perspective, I strive to create that same sense of grounding and clarity in our work together. Outside of my practice, family life continues to shape my appreciation for relationships, growth and the challenges that come with change. Clients often describe me as a good listener who helps them discover new ways to cope, grow and move forward with confidence. My goal is simple-to help you feel supported, understood and empowered to create the changes you seek.
VirtualAvailable
Solution oriented
Intelligent
Empowering

Specialties

Addiction
Depression
Hi!, I am a Licensed Clinical Social Worker based in Maryland. I received my Masters from Howard University in Washington DC and have been practicing for the last 13 years. I help people struggling with life issues cope and overcome their struggles and continue to function as best as they can.
VirtualAvailable
Solution oriented
Direct
Empowering

Specialties

Bipolar Disorder
Eating Disorders
Anxiety
+2
Over 20 years of experience guiding individuals and couples from struggle to strength. I trained at both Johns Hopkins psychiatry department and McGill university center for cognition and medicine. In recent years, I have specialized in working with clients struggling with mood disorders, chronic pain, depression, anxiety, cognitive disorders, eating disorders, weight management, and career-related challenges As a Cognitive Therapist, I believe that people have a choice: they can change their behavior, reframe their thought patterns, move forward, and regain hope.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
ADHD
+4
Hello and welcome! I am a Licensed Individual Clinical Social Worker in DC (LICSW); and also a Clinical Social Worker in MD (LCSW-C). I received my Master's degree in Counseling Psychology in 1985 and my Master's degree in Social Work in 1999. I earned my LICSW in DC in 2002. In December 2025, I earned my Clinical license in Maryland (LCSW-C). I like talking with people--but more importantly, listening to people. To me, therapy is a block of time. It is an opportunity for people to talk to someone who is not a parent, brother, sister, spouse or even best friend. My goal is to listen to you and to help you consider options in your life.
VirtualAvailable
Solution oriented
Intelligent
Warm

Specialties

Anger Management
Depression
Family Conflict
+3
Hello, thanks for visiting my page. I am Dr. Banigo, and I love to collaborate with patients and render needed assistance. I am a skilled clinician, and I provide clinical supervision to clinicians focused on sharpening their clinical skills. I am an adjunct professor. I encourage patients to actively participate in their care with other treatment providers, such as primary care physicians, psychiatrists, and others. Please note that I do not complete disability forms (Social Security, work excuse, FMLA, Court papers/legal papers, emotional support letters, etc.)
VirtualAvailable
Warm
Empowering
Intelligent

Specialties

ADHD
Anxiety
Mood Disorders
+10
I focus on a person-centered approach to create a compassionate and nonjudgmental environment where your voice is prioritized. I use techniques such as motivational interviewing, mindfulness, and positive psychology to help you discover your strengths, set meaningful goals, and foster lasting well-being. You deserve to be heard, understood, and empowered, and I am honored to accompany you on this journey. I have a listing on Psychology Today where you can learn more.
VirtualOffers in-person in Salisbury, MD - Accepting clients in MDAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Couples Counseling
Depression
+3
As we move through 2026, do you want to move differently? more positively? with less guilt? Life is way too short to not believe in ourselves. Often when we face the challenges that are holding us back, head-on with a little bit of help; progress is not only possible - it is inevitable. I am a fellow traveler in this journey of self-discovery, healing, and becoming all that I am meant to be. If you are in a relationship and you know, you just know, that if you can learn to actually talk deeply with each other, then your relationship can bloom, I hear you and perhaps you need some coaching. Is there a voice inside you that is saying "Life has more for me than this ?" I know this voice and the feelings of anxiety and depression that often results from our struggling alone. Change is not only possible, it is inevitable when we clear out the clutter in our hearts and minds. The journey from surviving to thriving is less intimidating when there is someone to walk with you. My life experiences have brought me to this exciting place in my life - helping people to rediscover their inner gifts and become who they know they can be. I love helping people move forward in the Change process. Engaging fear, looking within, trying new skills, learning new ways to build self-esteem - this is the real currency of life. Depression and anxiety will lift and become manageable. Couples can do conflict well and become friends again. You can make deep and lasting change in your life and pursue the career aspirations you dream of. "The journey of a thousand miles begins with a single step". Take your step today !
VirtualAvailable
Authentic
Warm
Challenging

Specialties

Fertility & Reproduction Issues
Perinatal Mental Health
Postpartum
+5
I specialize in working with women and birthing parents through fertility journeys, pregnancy, postpartum, and the many transitions of parenthood. I know this season can feel both beautiful and overwhelming, and my role is to offer a safe, nonjudgmental space where you don't have to carry it alone. I approach therapy with warmth, compassion, and a genuine respect for the unique challenges each individual faces. I aim to hold the space for you that might feel difficult to find on your own.
VirtualAvailable
Empowering
Authentic
Warm

Specialties

Anxiety
Family Conflict
Grief
+6
I am a LCSW-C mental health clinician, with a background in both inpatient and outpatient therapeutic settings. I have worked as a therapist with children, teens and adults who are facing a variety of challenges, including depression, anxiety, bipolar I/II, psychosis, ODD, ADHD, CDD, Dsymorphic Mood Disorder and Seasonal Affective Disorder. I enjoy providing a safe space for my clients to share who they are and explore their dreams of how they would like life to change for the better.
VirtualAvailable
Empowering
Authentic
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+7
I am an independent licensed clinical/certified Social Worker. I first started my career in Child Welfare in various states/levels of government as an investigator and elevated to a supervisory role. I also hail from the US Department of Veterans Affairs in a Management role. However, it is my pleasure to now serve as Therapist and in my private practice. My main specialty areas include, but are not limited to Depression, Anxiety, Trauma/PTSD, Intimate Partner Violence, Grief and Loss, Narcissism, Codependency, Geriatric, etc.
VirtualAvailable
Authentic
Intelligent
Solution oriented

Specialties

Anxiety
Chronic Illness
Depression
+10
I feel honored that you, my client, have chosen to trust me with deeply personal feelings and memories. I have been a psychotherapist helping clients for more than 30 years, and have worked with people of many different backgrounds, issues, ages, and cultures, including those in the LGBTQ community. If I have the privilege of working with you, you will enjoy my thoughtful questions and empathic comments. We will find out your goals – what you want to change - and work towards those, at your pace, aiming to improve your mental health and relationships. Having been in the field nearly 50 years, I have developed specialties in: helping people with chronic illness, with trauma, parenting, adult marital and partner relationships, adult sibling relationships, and work-related issues.
VirtualAvailable
Frequently asked questions

Why filter by Maryland rather than a city like Baltimore?

When looking for online therapy, you can see anyone that is credentialed in Maryland. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Maryland from Hagerstown to Ocean City! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Maryland.

Will my therapist take Aetna?

Yes! If you use Aetna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Aetna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.