Dayna Moore, LPCC - Therapist at Grow Therapy

Dayna Moore

Dayna Moore

LPCC
6 years of experience
Virtual

As a Licensed Professional Clinical Counselor based in California with six years of experience, I am dedicated to providing empathetic, adaptable, and client-centered therapeutic support. My practice is grounded in a deep compassion for individuals facing diverse and often challenging life circumstances. With a strong foundation of knowledge and expertise, I tailor my approach to meet the unique needs of each client, whether they are involved with the Department of Children and Family Services (DCFS), transitional-aged youth, individuals re-entering society after incarceration, elderly, or just seeking mental health services. I am able to adapt and be flexible, employing a wide range of therapeutic techniques to address the specific issues my clients face. My resilience and patience allow me to support clients through complex and evolving situations, while my cultural sensitivity and inclusivity ensure that my practice is respectful and responsive to the diverse backgrounds of those I serve.

What can clients expect to take away from sessions with you?

Overall, clients can expect a therapeutic experience that is compassionate, adaptable, and focused on empowering them to achieve their goals and improve their mental health and quality of life.

Explain to clients what areas you feel are your biggest strengths.

I feel that my greatest strengths are empathy, adaptability, compassion, flexibility, strong knowledge base, resilience, patience, inclusivity, cultural sensitivity, strong communication skills, and my commitment to client empowerment.

About Dayna Moore

Specializes in

ADHDAnger ManagementDomestic ViolenceParenting

Licensed in

Appointments

Virtual

My treatment methods

Acceptance and commitment (ACT)

In my practice, I have successfully integrated ACT into my therapeutic work to help clients navigate a wide range of challenges, including anxiety, depression, stress, and chronic pain.

Cognitive Behavioral (CBT)

CBT is a well-established, evidence-based therapy that focuses on identifying and modifying negative thought patterns and behaviors that contribute to emotional distress. My experience with CBT allows me to offer clients practical strategies to overcome challenges and improve their overall quality of life.

Integrative

I use integrative approaches to offer a more personalized and adaptive treatment that addresses the diverse needs of my client and enhances their overall therapeutic experience and outcomes.

Motivational Interviewing

Motivational Interviewing is used to help my client(s) navigate their ambivalence, enhance their motivation for change, and support them in making meaningful and lasting improvements in their lives.

Psychoeducation

My purpose for using psychoeducation is to provide my client with valuable knowledge and tools that can enhance their understanding, empower them to manage their mental health more effectively, and contribute to better therapeutic outcomes.