Hello there! I am a Licensed Clinical Social Worker (LCSW) based in Florida and licensed in five states, including Florida, California, Massachusetts, Utah, and Indiana. With 14 years of experience in the field of social work, I've gained valuable insights and skills to help clients facing various challenges. I have worked with individuals, couples, and families, dealing with severe mental illnesses, acute and chronic medical conditions, and oncology. Furthermore, I possess two years of private practice experience, which has helped me develop effective therapeutic techniques to help my clients and allowed me to work directly with clients in a private setting.
During our first session, we will delve into the specific challenges you are facing. This will enable us to create an effective, personalized plan tailored specifically to your needs. With this plan, we will work together to overcome any obstacles and achieve your goals in follow-up sessions.
With over 14 years of experience working in various medical settings such as psychiatric crisis centers, hospitals, oncology centers, and private practices, I am equipped with the knowledge and understanding of the complex medical conditions, both chronic and acute, and mental health issues that clients face. My expertise and experience enable me to help you identify effective ways to cope with unexpected situations in your daily life, allowing you to overcome challenges and lead a better life. Trust me to help you navigate through your struggles and achieve your goals.
I enjoy working with adults who are experiencing depression, anxiety, stress, grief, and loss. My goal is to help them learn effective coping strategies for dealing with these challenges in their lives. I provide a safe and comfortable space where clients can process their thoughts, feelings, and emotions. Together, we work to identify and implement practical solutions for managing stressors that may be interfering with their daily activities.
I have been incorporating Cognitive Behavioral Therapy (CBT) in my practice over the last two years. It has proven to be quite effective in helping numerous clients challenge their recurring thoughts and manage their anxiety. During our sessions, we will work together to recognize how your thoughts, feelings, and behaviors influence each other. Once we have a clear understanding of these connections, we will use this knowledge to change your thinking patterns. This approach will help you lead a less anxious and stressed life.
I have been practicing person-centered therapy for 14 years now. This approach is based on the idea that every person has the innate capacity for growth and self-actualization, and it is this inner drive that brings about change during therapy. As your therapist, my goal is to create a non-judgmental and safe space where you can explore your thoughts and feelings honestly. I do this by asking reflective and clarifying questions, without offering any advice or judgment. I believe that you are the expert on your own life, and my role is to help you gain a deeper understanding of yourself so that you can find your own solutions.
I've been using Solution-Focused Brief Therapy (SFBT) in my practice to assist clients in concentrating on finding solutions in the present and exploring their hopes for the future. SFBT aims to provide a quick and pragmatic resolution to problems. The focus of SFBT is on the client's innate knowledge of what they need to do to improve their own lives. With appropriate support and questioning, you will be capable of finding the best solutions.