Dr. Rachel Otubuah, DNP
You really can find enjoyment, fulfillment and peace in this life! Many see mental illness as a debilitating disability with little hope to live life to the fullest. I can assure you that there is hope, fulfillment, support, and peace within your reach. My clients tell me I treat them as a person, not a disease. I want to help you take control of your life even with mental illness. I am committed to helping you achieve a life free of limitations, fears, and failures. Do not let trauma, PTSD, Anxiety, ADHD, or Depression hold you back from reaching your potential and enjoying life to the fullest. I want you to be able to find meaning, and purpose in work, spirituality, relationships, family, and in all areas of life. l know there is a stigma with mental illness so mastering the courage to call a mental health provider can be scary and intimidating but I hope you will take a leap of faith and try me.
Do not let trauma, PTSD, Anxiety, ADHD, or Depression hold you back from reaching your potential and enjoying life to the fullest.
During my many years of working as a certified mental health provider, I have helped individuals and families (children, Adolescents, and adults) with ADHD, Anxiety, Depression, Autism, ODD, Personality Disorders and many other disorders find balance and stability in life. Get to know me through my social media platforms @Rayherbpsych.
First session
In our first session together, we'll start with brief introduction, then we will dive into the specific challenges you're facing. This will help with personalized care plan for us to follow.
Strengths
My therapeutic approach is both holistic and evidence-based, integrating proven clinical methods with a whole-person perspective. I utilize evidence-based practices such as cognitive behavioral therapy, ADHD, Trauma and PTSD, ODD/Behavior and emotional disorders in children, Personality Disorders, Depression, All forms of Anxiety Disorders-Panic Disorders, Bipolar Disorders, Mood Disorders, Psychosis
Ideal clients
I treat patient across the life span; Children ages 5 and up Adolescents Adults
Treatment methods
Mindfulness-Based Therapy
Mindfulness & Lifestyle: Incorporating mindfulness, yoga, exercise, and dietary advice Wellness Focus: Emphasizing recovery, health promotion, and prevention, not just symptom management.
Location
Virtual sessions
In-person sessions22365 Barton Rd, Grand Terrace, CA 92313, 300
Identifies as
Top specialties
Other specialties
Licensed in
- CaliforniaLicense 95019674