(she/her)
Are you battling a new or reoccurring life obstacle that leaves you stagnant? Would you like to move further? I empower others to utilize their inner strength to create their dream life. Sometimes transitions derail our plans. However, with support and guidance utilizing Solution Focused techniques you will create and reach your goals.
After our initial session we will continue to build rapport. We will work toward reaching your goals, by focusing and creating plans to ensure your vision is actualized. You will also experience some trauma work to find what may block you from reaching your goals. You will leave each session empowered with a new activity to get you closer to your goals.
We will use techniques from Cognitive Behavioral Therapy and Brief Solution Focused Therapy. These methods will allow you to change your thought process and the narrative of your thoughts and beliefs. The end result is to have a positive outlook on life while overcoming stressors.
I offer support, guidance and a safe place to process your dream and goals in a way to help you overcome your fear. We will take our time to understand your desires then explore what is blocking you from reaching your goals. Once that is achieved we as a team will begin the step by step process to rebuild your inner will, passion and courage to succeed with a strong vision created by you.
Cash - $180 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross
Blue Shield
Blue Shield of California - Medi-Cal
Blue Shield of California - Medicare
Blue Shield of California Promise Health Plan (Medi-Cal)
CalViva Health (Medi-Cal)
Carelon Behavioral Health (Commercial)
Centivo
Central California Alliance for Health (Medi-Cal)
Cigna
Cigna - HealthEZ
Community Health Plan of Imperial Valley (Medi-Cal)
EAP:UnitedHealthcare/Optum
Evernorth
Gold Coast Health Plan (Medi-Cal)
Gold Coast Health Plan Total Care Advantage (HMO D-SNP)
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Health Net (Commercial)
Health Net (Medi-Cal)
Health Plan of San Joaquin/Mountain Valley Health Plan – Medi-Cal
Humana - Medicare
Humana Dual (Medicare & Medicaid)
IHSS Healthy Workers
Independence Administrators
Independence Blue Cross
Independence Keystone 65 HMO
Independence Personal Choice 65 PPO
L.A. Care Covered
L.A. Care Covered Direct
L.A. Care Health Plan (Medi-Cal)
L.A. Care Medicare Plus (HMO D-SNP)
L.A. Care PASC-SEIU
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Partnership HealthPlan of California (Medi-Cal)
San Francisco Health Plan (Medi-Cal)
Santa Clara Family Health Plan - Medi-Cal
Scripps Health Plan
SFHP Care Plus (HMO D-SNP)
Sharp Health Plan
Surest (formerly Bind)
Sutter Health Plan
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare