Larissa R. Wolford
Hello! I'm Larissa and I have been working as a therapist for 20 years now. My gosh, time flies. I have been licensed and in private practice for 16 years. I'm an eclectic therapist who utilizes cognitive behavioral therapy, Gestalt, art therapy, and family dynamics to help clients navigate this often overwhelming, frustrating, upsetting, amazing, and confusing journey we call life. I'm an avid animal lover and a person who loves to laugh.
First session
The first (and often second) session is an excellent opportunity for both of us to get to know one another. Your background and history are essential for me to understand who you are and what you hope to achieve in therapy. Once the foundation is laid, where our sessions go is totally up to you.
Strengths
I believe I'm a bit different because I don't just reflect how a client feels, but I instead support, challenge, and engage with clients to help them not only feel validated but also feel there is a realistic sounding board that will help them work through obstacles.
Ideal clients
Please contact me to see how working with me can be the catalyst needed to feel more comfortable, confident, and healthy. I would love to work with you in your journey through life and look forward to hearing from you.
Treatment methods
Cognitive Behavioral (CBT)
I work with clients in an eclectic capacity to help them cope with life and be the best version of themself. I have been working with CBT.
Location
Virtual sessions
In-person sessions1683 Novato Blvd, Novato, CA 94947, Suite 8