Hello! I am a board certified Psychiatric Mental Health Nurse Practitioner with more than nine years of experience providing care to patients with mental health challenges. I graduated with a doctoral degree in Nurse Practice from the university of Massachusetts. I work with teenagers and adults who are struggling with mental health challenges and help them achieve optimal functioning in life matters and be the best version of themselves.
What can clients expect to take away from sessions with you?
The first session with my clients will consist of getting to know you, understanding.
Explain to clients what areas you feel are your biggest strengths.
I am an empathetic provider, a great listener. I am compassionate and an ardent believer in the holistic care approach to treatment.
Describe the client(s) you are best positioned to serve.
I love working with clients who are looking to achieve the best versions of themselves. I work with teenagers, young professionals and adults who need help managing life stressors and their effects on mental health.
About Anne Winfrey
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VirtualMy treatment methods
Acceptance and commitment (ACT)
This method helps patients deal with denial, helps patients navigate through difficult emotions. ACT helps patients focus on treatment as well as manage negative aspects of the problem. This ensures client participation in the treatment plan and leads to excellent health outcomes.
Cognitive Behavioral (CBT)
CBT affords clients the ability to learn practical self help strategies for modifying or changing unhelpful thoughts and behavior. The strategies and assignments are discussed during sessions for better time management.